Mindfulness-Based (MBCT) Psychiatrists in Spring, TX
Angela Tefft
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Verified Verified
Spring, TX 77386 (Online Only)
I am a board certified Family Psychiatric Nurse Practitioner and Family Nurse Practitioner who treats clients of all ages. I have nearly 30 years of experience in nursing which allows me to consider mind-body factors which contribute to mental health and physical disorders. I treat most disorders, including depression, bipolar disorder, anxiety, trauma-related disorders, and psychosis. I work with the client to develop an integrative treatment plan, using medications, naturopathic supplements as well as CBT, mindfulness and DBT methods to help clients achieve the highest level of wellness.
I am a board certified Family Psychiatric Nurse Practitioner and Family Nurse Practitioner who treats clients of all ages. I have nearly 30 years of experience in nursing which allows me to consider mind-body factors which contribute to mental health and physical disorders. I treat most disorders, including depression, bipolar disorder, anxiety, trauma-related disorders, and psychosis. I work with the client to develop an integrative treatment plan, using medications, naturopathic supplements as well as CBT, mindfulness and DBT methods to help clients achieve the highest level of wellness.
Accepting AETNA, BCBS, UNITED, CIGNA, and OPTUM. Mynd Psychiatry specializes in general adult psychiatry including depression, anxiety, bipolar disorder, OCD, addiction, and ADHD. We are seeing patients in-office and online in North Houston.
Accepting AETNA, BCBS, UNITED, CIGNA, and OPTUM. Mynd Psychiatry specializes in general adult psychiatry including depression, anxiety, bipolar disorder, OCD, addiction, and ADHD. We are seeing patients in-office and online in North Houston.
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Hilary Butella
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
1 Endorsed
Spring, TX 77379
I provide individualized psychiatric medication management while incorporating aspects of physical wellbeing, lifestyle choices, emotional health and spirituality. My goal is to promote health and wellness in a compassionate, empathetic setting. Evaluating factors from genetics, personality, relationships, and lifestyle enables a comprehensive treatment plan tailored to meet your specific needs. I am a doctorally prepared nurse practitioner with dual certifications in psychiatry and family practice/primary care. I believe these certifications combined give me the ability to assess and treat my patients more comprehensively.
I provide individualized psychiatric medication management while incorporating aspects of physical wellbeing, lifestyle choices, emotional health and spirituality. My goal is to promote health and wellness in a compassionate, empathetic setting. Evaluating factors from genetics, personality, relationships, and lifestyle enables a comprehensive treatment plan tailored to meet your specific needs. I am a doctorally prepared nurse practitioner with dual certifications in psychiatry and family practice/primary care. I believe these certifications combined give me the ability to assess and treat my patients more comprehensively.
More Psychiatrists Nearby
Oluwatobi Adeleke
Psychiatric Nurse Practitioner, APRN, PMHNP-C, MSN
Verified Verified
1 Endorsed
Klein, TX 77379 (Online Only)
My viewpoint and method are holistic and all-encompassing, utilizing a range of interventions such as drugs, motivational interviewing ,mindfulness training, trauma work, CBT, psycho-dynamic approaches, and more.
Do you find yourself facing challenges in life that leave you feeling unfulfilled? Do you feel less understood and less alone in your daily struggles? As a child, were you the victim of abuse or neglect? Do you frequently feel down, grumpy, angry, tense, or uninspired? Do you lack self-assurance and worry that you aren't good enough? Is it hard for you to believe people? Do you struggle with mental health or relationships? I I'm a LGBTQ+ affirming Psychiatric provider who can help you create a personalized care plan to achieve your mental and emotional well-being .
My viewpoint and method are holistic and all-encompassing, utilizing a range of interventions such as drugs, motivational interviewing ,mindfulness training, trauma work, CBT, psycho-dynamic approaches, and more.
Do you find yourself facing challenges in life that leave you feeling unfulfilled? Do you feel less understood and less alone in your daily struggles? As a child, were you the victim of abuse or neglect? Do you frequently feel down, grumpy, angry, tense, or uninspired? Do you lack self-assurance and worry that you aren't good enough? Is it hard for you to believe people? Do you struggle with mental health or relationships? I I'm a LGBTQ+ affirming Psychiatric provider who can help you create a personalized care plan to achieve your mental and emotional well-being .
Dr Michael Millstone - Brain and Behavior, PLLC
Psychiatrist, MD
Verified Verified
The Woodlands, TX 77380 (Online Only)
I know your time is valuable. Initial consultative evaluation appointments are available for scheduling WITHIN 1-2 WEEKS, unless I am not accepting new patients at that time. I am a Board Certified Psychiatrist with Fellowships in Psychoanalysis and Mindfulness based treatments. I provide individualized treatment for those dealing with concerns about mood, anxiety, or struggles in one or more areas of life. While I offer short sessions of psychiatric care, my area of expertise is long sessions integrating treatments such as psychoanalysis talk therapy, exercise, mindfulness, and medications when indicated.
I know your time is valuable. Initial consultative evaluation appointments are available for scheduling WITHIN 1-2 WEEKS, unless I am not accepting new patients at that time. I am a Board Certified Psychiatrist with Fellowships in Psychoanalysis and Mindfulness based treatments. I provide individualized treatment for those dealing with concerns about mood, anxiety, or struggles in one or more areas of life. While I offer short sessions of psychiatric care, my area of expertise is long sessions integrating treatments such as psychoanalysis talk therapy, exercise, mindfulness, and medications when indicated.
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Now Accepting New Patients- - -Most Insurance Plans Accepted- - - We are a team of psychiatrists, psychiatric nurse practitioners, therapists, case managers and primary care physicians offering convenient and comprehensive mental health treatment across multiple states, both in-person and virtually. We specialize in treating a multitude of conditions therefore are able to match you with a provider best suited to meet your specific needs. Let us help you achieve a higher quality of life and overall sense of wellbeing. Contact us today!
Now Accepting New Patients- - -Most Insurance Plans Accepted- - - We are a team of psychiatrists, psychiatric nurse practitioners, therapists, case managers and primary care physicians offering convenient and comprehensive mental health treatment across multiple states, both in-person and virtually. We specialize in treating a multitude of conditions therefore are able to match you with a provider best suited to meet your specific needs. Let us help you achieve a higher quality of life and overall sense of wellbeing. Contact us today!
Caretouch Psychiatry
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, FNP-BC
Verified Verified
1 Endorsed
Tomball, TX 77377 (Online Only)
Accepting New Patients in WA, TX, VA, NM, and FL. Call for an appointment Now. Dr. Francisca Nebe is dual board certified as a Psychiatric Mental Health and Family Nurse Practitioner. with a Doctorate in Nursing Practice degree (DNP) .She has years of experience in her field and specializes in treating major depression, anxiety, mood disorders, ADHD, OCD, eating disorders and other mental health conditions. Affiliated with Mindful Therapy Group.
Accepting New Patients in WA, TX, VA, NM, and FL. Call for an appointment Now. Dr. Francisca Nebe is dual board certified as a Psychiatric Mental Health and Family Nurse Practitioner. with a Doctorate in Nursing Practice degree (DNP) .She has years of experience in her field and specializes in treating major depression, anxiety, mood disorders, ADHD, OCD, eating disorders and other mental health conditions. Affiliated with Mindful Therapy Group.
Gwendolyn Molina
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Shenandoah, TX 77380 (Online Only)
Ever feel lost or lonely? Or perhaps have lost control of yourself? Are you struggling with relationships or work/life balance? Or perhaps its a struggle of attention, poor sleep, moods that are all over the place. There is nothing more invigorating than to open up and confide with person. And to know that he or she will enable you to learn more about yourself and become the better version of you. I hold a Master's degree as a Psychiatric nurse practitioner and Family nurse practitioner. Allow me to work with you during your times of struggle, conflict, sadness, or need further input on lifestyle changes, or career moves.
Ever feel lost or lonely? Or perhaps have lost control of yourself? Are you struggling with relationships or work/life balance? Or perhaps its a struggle of attention, poor sleep, moods that are all over the place. There is nothing more invigorating than to open up and confide with person. And to know that he or she will enable you to learn more about yourself and become the better version of you. I hold a Master's degree as a Psychiatric nurse practitioner and Family nurse practitioner. Allow me to work with you during your times of struggle, conflict, sadness, or need further input on lifestyle changes, or career moves.
Blossom Health Services
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Houston, TX 77068 (Online Only)
My name is Helen, and I have 5 years of experience working in a psychiatric mental health hospital. I have worked with different hospitals in Texas and with different age groups from adolescents to geriatrics. I am very passionate about the mental health state and well-being of my patients and most especially the safety of my patients is very paramount to me. I hold a degree as a psychiatric mental health nurse practitioner board certified here in Texas.
My name is Helen, and I have 5 years of experience working in a psychiatric mental health hospital. I have worked with different hospitals in Texas and with different age groups from adolescents to geriatrics. I am very passionate about the mental health state and well-being of my patients and most especially the safety of my patients is very paramount to me. I hold a degree as a psychiatric mental health nurse practitioner board certified here in Texas.
Dr. Bryant is a psychiatrist committed to providing quality mental health care for adults and children of all ages. Believing that mental health is the foundation for a happy and meaningful life, Dr. Bryant takes the time with each patient to understand his or her unique situation in order to customize an effective treatment plan. Always with a smile and caring attitude, he looks forward to welcoming your family.
Dr. Bryant is a psychiatrist committed to providing quality mental health care for adults and children of all ages. Believing that mental health is the foundation for a happy and meaningful life, Dr. Bryant takes the time with each patient to understand his or her unique situation in order to customize an effective treatment plan. Always with a smile and caring attitude, he looks forward to welcoming your family.
If you're seeking a provider who truly understands your journey, I'm here to listen and support you. My personal experiences with childhood abuse, the devastating loss of a child, and raising children with bipolar disorder and autism have deeply shaped my understanding of trauma, grief, and the unique challenges of metal health. This lived experience, combined with my professional training as a Psychiatric Mental Health Nurse Practitioner, allows me to offer compassionate and insightful telehealth care.
If you're seeking a provider who truly understands your journey, I'm here to listen and support you. My personal experiences with childhood abuse, the devastating loss of a child, and raising children with bipolar disorder and autism have deeply shaped my understanding of trauma, grief, and the unique challenges of metal health. This lived experience, combined with my professional training as a Psychiatric Mental Health Nurse Practitioner, allows me to offer compassionate and insightful telehealth care.
Psychiatric Consulting Of The Woodlands, PLLC
Psychiatrist, MD
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Dr. Qalbani is a Double Board Certified Psychiatrist in Child & Adolescent and Adult Psychiatry. He is certified by the American Board of Psychiatry and Neurology. He completed his residency training at the University of Kentucky in Adult Psychiatry as well as a fellowship in Child and Adolescent Psychiatry. He practices psychotherapy and psychopharmacology and has extensive experience treating a wide range of problems including depression, anxiety, difficulties in relationships, underachievement and feeling overwhelmed or stressed.
Dr. Qalbani is a Double Board Certified Psychiatrist in Child & Adolescent and Adult Psychiatry. He is certified by the American Board of Psychiatry and Neurology. He completed his residency training at the University of Kentucky in Adult Psychiatry as well as a fellowship in Child and Adolescent Psychiatry. He practices psychotherapy and psychopharmacology and has extensive experience treating a wide range of problems including depression, anxiety, difficulties in relationships, underachievement and feeling overwhelmed or stressed.
Dave Adeleye
Psychiatric Nurse Practitioner, DNP, CRNP, PMH, BC
Verified Verified
Shenandoah, TX 77380 (Online Only)
Do you feel overwhelmed with negative emotions? Are you or your child struggling with mental health issues? Do you feel helpless and believe that no one care or listens to you? The good news is that I am available! I am a doctorally prepared and board-certified Psychiatric-Mental Health Nurse Practitioner with nearly 2 decades of experience in psychiatry nursing. I work with children, adolescents, and adults with depression, anxiety disorders, bipolar disorders, PTSD, mood disorders, substance use disorders, sleep disorders, and psychotic disorders
Do you feel overwhelmed with negative emotions? Are you or your child struggling with mental health issues? Do you feel helpless and believe that no one care or listens to you? The good news is that I am available! I am a doctorally prepared and board-certified Psychiatric-Mental Health Nurse Practitioner with nearly 2 decades of experience in psychiatry nursing. I work with children, adolescents, and adults with depression, anxiety disorders, bipolar disorders, PTSD, mood disorders, substance use disorders, sleep disorders, and psychotic disorders
Online Psychiatrists
We specialize in integrating a mindfulness based approach with biological treatment options.
We offer comprehensive mental health services including psychiatric evaluations, second opinions, medication management appointments, medication assisted opioid treatments, transcranial magnetic stimulation (rTMS) and ketamine based therapy. Our clinicians are credentialed in local inpatient facilities, to provide the full spectrum of treatment.
We specialize in integrating a mindfulness based approach with biological treatment options.
We offer comprehensive mental health services including psychiatric evaluations, second opinions, medication management appointments, medication assisted opioid treatments, transcranial magnetic stimulation (rTMS) and ketamine based therapy. Our clinicians are credentialed in local inpatient facilities, to provide the full spectrum of treatment.
Laurel Darlington
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
1 Endorsed
Houston, TX 77056
Her experiences with meditation and mindfulness also inform her practice.
NP Laurel Darlington is a Board Certified Psychiatric Mental Health Nurse Practitioner in TX & FL with her Master of Science in Nursing from Wilkes University. She is experienced with adults and adolescents in prescribing and supportive psychotherapy and specializes in treating anxiety, mood disorders, and ADHD. She received her Bachelor of Science in Nursing from University of Wisconsin- Milwaukee. Prior to that, she received her Bachelor of Arts in History and a certificate in Women’s Studies from University of Wisconsin- Madison. She has been a nurse
Her experiences with meditation and mindfulness also inform her practice.
NP Laurel Darlington is a Board Certified Psychiatric Mental Health Nurse Practitioner in TX & FL with her Master of Science in Nursing from Wilkes University. She is experienced with adults and adolescents in prescribing and supportive psychotherapy and specializes in treating anxiety, mood disorders, and ADHD. She received her Bachelor of Science in Nursing from University of Wisconsin- Milwaukee. Prior to that, she received her Bachelor of Arts in History and a certificate in Women’s Studies from University of Wisconsin- Madison. She has been a nurse
Sonar Behavior Health Clinic
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Richmond, TX 77407 (Online Only)
My approach includes Comprehensive Evaluations, Customized treatment plans, Cognitive Mindfulness, Motivational Interviewing, Empathetic Listening, and Psychotherapy .
My ideal patient is the next door neighbor who has good days, and bad days, and trying to make it all come together.
My approach includes Comprehensive Evaluations, Customized treatment plans, Cognitive Mindfulness, Motivational Interviewing, Empathetic Listening, and Psychotherapy .
My ideal patient is the next door neighbor who has good days, and bad days, and trying to make it all come together.
I am a board certified adult psychiatrist in Houston, TX. I offer a calm, comfortable and safe atmosphere for patients to open up and tell their stories. My goal is to provide individualized, evidence-based, compassionate care to improve mental health and overall wellness in each unique person. I have a special interest in working with professionals, stay-at-home parents, and individuals going through life transitions to improve self-esteem, stress management, and work-life balance. I incorporate a range of therapeutic techniques, including mindfulness, cognitive-behavioral, psychodynamic, and motivational interviewing.
I am a board certified adult psychiatrist in Houston, TX. I offer a calm, comfortable and safe atmosphere for patients to open up and tell their stories. My goal is to provide individualized, evidence-based, compassionate care to improve mental health and overall wellness in each unique person. I have a special interest in working with professionals, stay-at-home parents, and individuals going through life transitions to improve self-esteem, stress management, and work-life balance. I incorporate a range of therapeutic techniques, including mindfulness, cognitive-behavioral, psychodynamic, and motivational interviewing.
See more therapy options for Spring
Nearby Mindfulness-Based (MBCT) Psychiatrists Searches for Spring
- Bellaire
- Conroe
- Cypress
- Houston
- Humble
- Katy
- Missouri City
- Pearland
- Richmond
- Sugar Land
- The Woodlands
- West University Place
Mindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.