Sleep or Insomnia Psychiatrists in Shavano Park, TX

Photo of Stephanie G Bankston - Optimal Life Care, PLLC, PMHNP, APRN, RN, Psychiatric Nurse Practitioner
Optimal Life Care, PLLC
Psychiatric Nurse Practitioner, PMHNP, APRN, RN
Verified Verified
1 Endorsed
Shavano Park, TX 78231
I've had the very fortunate opportunity to work with patients from various backgrounds, cultures and nationalities, in the US and abroad. I can honestly say that the common theme is the desire for stability. We know that mental health stability is imperative, before we can successfully manage our home, relationships, jobs/careers. It all begins with understanding that our brain is the most important organ in our body, so its' imbalance affects our functionality. Are you ready enjoy life, travel and explore the world, or just have peace of mind? Let Optimal Life Care help you get on track to living your BEST life.
I've had the very fortunate opportunity to work with patients from various backgrounds, cultures and nationalities, in the US and abroad. I can honestly say that the common theme is the desire for stability. We know that mental health stability is imperative, before we can successfully manage our home, relationships, jobs/careers. It all begins with understanding that our brain is the most important organ in our body, so its' imbalance affects our functionality. Are you ready enjoy life, travel and explore the world, or just have peace of mind? Let Optimal Life Care help you get on track to living your BEST life.
(210) 864-6173 View (210) 864-6173
Photo of Maame S Obiri-Boateng, PMHNPBC, Psychiatric Nurse Practitioner
Maame S Obiri-Boateng
Psychiatric Nurse Practitioner, PMHNPBC
Verified Verified
2 Endorsed
Shavano Park, TX 78249  (Online Only)
June 24th, 2024: Accepting new clients within 24 hours or sooner. Evenings and weekends available either in-person or virtual. Are you in a cyclical rotation trying to manage your life complicated by sadness, irritability, anxiety, poor concentration, mood swings, irritability, struggling with relationships, work and health? please reach out to us to see how a tailored medication regimen may help you get back on track by clicking on the link in bio to book your next appointment or calling 2104464451 ext 101. Thank you
June 24th, 2024: Accepting new clients within 24 hours or sooner. Evenings and weekends available either in-person or virtual. Are you in a cyclical rotation trying to manage your life complicated by sadness, irritability, anxiety, poor concentration, mood swings, irritability, struggling with relationships, work and health? please reach out to us to see how a tailored medication regimen may help you get back on track by clicking on the link in bio to book your next appointment or calling 2104464451 ext 101. Thank you
(210) 939-8735 x101 View (210) 939-8735 x101
Photo of Nicholas Gaultney, APRN, PMHNP, Psychiatric Nurse Practitioner
Nicholas Gaultney
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Shavano Park, TX 78231
Are you struggling to cope with the demands of daily life? Are you experiencing sadness or lack of joy, but you don’t know why? Do you lack the motivation to do things that you usually enjoy or find that the things that used to interest you are now uninteresting? Maybe you find yourself worrying all the time - about something specific or about anything and everything. Do you experience more stress than you need to because you put things off till the last minute? Perhaps you can’t stay focused long enough to finish all the things that you need to finish.
Are you struggling to cope with the demands of daily life? Are you experiencing sadness or lack of joy, but you don’t know why? Do you lack the motivation to do things that you usually enjoy or find that the things that used to interest you are now uninteresting? Maybe you find yourself worrying all the time - about something specific or about anything and everything. Do you experience more stress than you need to because you put things off till the last minute? Perhaps you can’t stay focused long enough to finish all the things that you need to finish.
(210) 934-2796 View (210) 934-2796
Photo of Julia C Jackson, MD, Psychiatrist
Julia C Jackson
Psychiatrist, MD
Verified Verified
Shavano Park, TX 78231
Not accepting new clients
I am a Child and Adolescent Psychiatrist with 22 years of experience treating kids and teens struggling with a variety of childhood disorders of thinking, feeling, & behavior. As a retired U.S. Air Force Colonel with 25 years of service I've had the opportunity to evaluate and treat children & teens from many parts of the country & world. One thing that remains true is that patients want to be heard and understood, regardless of age. I find this to be one of the most rewarding & privileged aspects of psychiatry. It is healing in many ways in and of itself, though requires time. This is why I chose private practice.
I am a Child and Adolescent Psychiatrist with 22 years of experience treating kids and teens struggling with a variety of childhood disorders of thinking, feeling, & behavior. As a retired U.S. Air Force Colonel with 25 years of service I've had the opportunity to evaluate and treat children & teens from many parts of the country & world. One thing that remains true is that patients want to be heard and understood, regardless of age. I find this to be one of the most rewarding & privileged aspects of psychiatry. It is healing in many ways in and of itself, though requires time. This is why I chose private practice.
(210) 455-0444 View (210) 455-0444

More Psychiatrists Nearby

Photo of Nelly Okere, MSN, APRN, PMHNP, BC, FNP-C, Psychiatric Nurse Practitioner
Nelly Okere
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC, FNP-C
Verified Verified
San Antonio, TX 78209
Are you suffering from overwhelming sense of worrying, anxiety, restlessness, depressed mood, racing mind, difficulty concentrating, sleep disturbance, changes in your appetite? These symptoms can be due to mental health issues.
Accepting NEW clients( children, teens, and adults). Are you feeling overwhelmed, struggling with focus and concentration, anxiety, sleeping, low motivation, over eating, and depression? Untreated mental health illnesses can lead to poor quality of life and make it difficult for you to reach your goals and achieve your fullest potential in life. I'm passionate about helping clients to get prompt mental health diagnosis and treatments so that they can live their lives to the fullest. I specialize in treating ADHD, anxiety, depression, OCD, PTSD, symptoms of autism disorder and bipolar disorder. Call now for a consultation.
Are you suffering from overwhelming sense of worrying, anxiety, restlessness, depressed mood, racing mind, difficulty concentrating, sleep disturbance, changes in your appetite? These symptoms can be due to mental health issues.
Accepting NEW clients( children, teens, and adults). Are you feeling overwhelmed, struggling with focus and concentration, anxiety, sleeping, low motivation, over eating, and depression? Untreated mental health illnesses can lead to poor quality of life and make it difficult for you to reach your goals and achieve your fullest potential in life. I'm passionate about helping clients to get prompt mental health diagnosis and treatments so that they can live their lives to the fullest. I specialize in treating ADHD, anxiety, depression, OCD, PTSD, symptoms of autism disorder and bipolar disorder. Call now for a consultation.
(713) 955-6469 View (713) 955-6469
Photo of Dr. Mark Pichot, DO, Psychiatrist
Dr. Mark Pichot
Psychiatrist, DO
Verified Verified
Olmos Park, TX 78212
Pichot specializes in providing psychotherapy with or without medications and has extensive experience treating mood, anxiety and trauma-related disorders including depression, insomnia, bipolar disorder, post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), ADHD, among others.
Dr. Pichot is a graduate of the UT Health San Antonio Psychiatry Residency Program and is certified by the American Board of Psychiatry & Neurology. He was nominated and selected by peer physicians in San Antonio Magazine’s Top Doctors of 2023 in Psychiatry and Super Doctors Rising Stars in 2024 with a special advertising section in the July issue of Texas Monthly. He is a board-certified psychiatrist trained in both psychopharmacology and psychotherapy practicing in Alamo Heights at the Broadway Theater Building. In-person and virtual visits are options if there is availability when you call.
Pichot specializes in providing psychotherapy with or without medications and has extensive experience treating mood, anxiety and trauma-related disorders including depression, insomnia, bipolar disorder, post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), ADHD, among others.
Dr. Pichot is a graduate of the UT Health San Antonio Psychiatry Residency Program and is certified by the American Board of Psychiatry & Neurology. He was nominated and selected by peer physicians in San Antonio Magazine’s Top Doctors of 2023 in Psychiatry and Super Doctors Rising Stars in 2024 with a special advertising section in the July issue of Texas Monthly. He is a board-certified psychiatrist trained in both psychopharmacology and psychotherapy practicing in Alamo Heights at the Broadway Theater Building. In-person and virtual visits are options if there is availability when you call.
(210) 794-8518 View (210) 794-8518
Photo of Patrick Sassoon, MD, MS, Psychiatrist
Patrick Sassoon
Psychiatrist, MD, MS
Verified Verified
San Antonio, TX 78258
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
(940) 448-0574 View (940) 448-0574
Photo of Farheen Makani - Aura Psychiatry, PLLC, MSN, PMHNP, Psychiatric Nurse Practitioner
Aura Psychiatry, PLLC
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
San Antonio, TX 78216
We specialize in managing & treating Depression, Anxiety, Bipolar, Attention-deficit/hyperactivity disorder (ADD/ ADHD), Post-traumatic stress disorder (PTSD), Obsessive-compulsive conditions (OCD), Mood swings, Anger issues, Sleep problems, Substance abuse, Addiction, Eating disorders, Psychosis, Schizophrenia & many more.
At Aura Psychiatry we are committed to provide the BEST of the BEST Mental & Behavioral Health Services to Children (6+), Teens/ Adolescence & Adult clients. Our Mission is to Improve the Quality of Life of our clients, to overcome Mental Barriers & truly live the life they deserve. We pride ourselves on our Patient-Focused approach that emphasizes the Highest possible Standards. Our purpose is to Support, Educate, & Empower clients & their families by providing them a safe & reliable place to share their problems and stories. Immediate Appts Available! Evenings & Weekend appts available. Visit us at www.AuraPsychiatry.com
We specialize in managing & treating Depression, Anxiety, Bipolar, Attention-deficit/hyperactivity disorder (ADD/ ADHD), Post-traumatic stress disorder (PTSD), Obsessive-compulsive conditions (OCD), Mood swings, Anger issues, Sleep problems, Substance abuse, Addiction, Eating disorders, Psychosis, Schizophrenia & many more.
At Aura Psychiatry we are committed to provide the BEST of the BEST Mental & Behavioral Health Services to Children (6+), Teens/ Adolescence & Adult clients. Our Mission is to Improve the Quality of Life of our clients, to overcome Mental Barriers & truly live the life they deserve. We pride ourselves on our Patient-Focused approach that emphasizes the Highest possible Standards. Our purpose is to Support, Educate, & Empower clients & their families by providing them a safe & reliable place to share their problems and stories. Immediate Appts Available! Evenings & Weekend appts available. Visit us at www.AuraPsychiatry.com
(210) 864-8172 View (210) 864-8172
Photo of Omar Ali, MD, Psychiatrist
Omar Ali
Psychiatrist, MD
Verified Verified
San Antonio, TX 78258
Ali commonly sees individuals struggling with symptoms of ADHD, Anxiety, Depression, OCD, PTSD, PMDD, Bipolar Disorder, Insomnia, and many others.
Dr. Omar Ali is a Psychiatrist in Texas who has been practicing since 2019. He went to Medical School at Texas Tech University School of Medicine and completed his Residency at LSU-Ochsner Adult Psychiatry Program. Dr. Ali strives to provide a collaborative and personalized approach in which we work together to find a way forward to living the best quality of life possible. He understands that seeking mental health treatment can be intimidating and anxiety provoking for many, and some may never seek help for these reasons.
Ali commonly sees individuals struggling with symptoms of ADHD, Anxiety, Depression, OCD, PTSD, PMDD, Bipolar Disorder, Insomnia, and many others.
Dr. Omar Ali is a Psychiatrist in Texas who has been practicing since 2019. He went to Medical School at Texas Tech University School of Medicine and completed his Residency at LSU-Ochsner Adult Psychiatry Program. Dr. Ali strives to provide a collaborative and personalized approach in which we work together to find a way forward to living the best quality of life possible. He understands that seeking mental health treatment can be intimidating and anxiety provoking for many, and some may never seek help for these reasons.
(830) 262-2217 View (830) 262-2217
Photo of Dave Adeleye, DNP, CRNP, PMH, BC, Psychiatric Nurse Practitioner
Dave Adeleye
Psychiatric Nurse Practitioner, DNP, CRNP, PMH, BC
Verified Verified
San Antonio, TX 78258  (Online Only)
Do you feel overwhelmed with negative emotions? Are you or your child struggling with mental health issues? Do you feel helpless and believe that no one care or listens to you? The good news is that I am available! I am a doctorally prepared and board-certified Psychiatric-Mental Health Nurse Practitioner with nearly 2 decades of experience in psychiatry nursing. I work with children, adolescents, and adults with depression, anxiety disorders, bipolar disorders, PTSD, mood disorders, substance use disorders, sleep disorders, and psychotic disorders
Do you feel overwhelmed with negative emotions? Are you or your child struggling with mental health issues? Do you feel helpless and believe that no one care or listens to you? The good news is that I am available! I am a doctorally prepared and board-certified Psychiatric-Mental Health Nurse Practitioner with nearly 2 decades of experience in psychiatry nursing. I work with children, adolescents, and adults with depression, anxiety disorders, bipolar disorders, PTSD, mood disorders, substance use disorders, sleep disorders, and psychotic disorders
(210) 879-1691 View (210) 879-1691
Photo of Farheen Makani - Aura Psychiatry, PLLC, MSN, PMHNP, Psychiatric Nurse Practitioner
Aura Psychiatry, PLLC
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
San Antonio, TX 78216
We specialize in managing & treating Depression, Anxiety, Bipolar, Attention-deficit/hyperactivity disorder (ADD/ ADHD), Post-traumatic stress disorder (PTSD), Obsessive-compulsive conditions (OCD), Mood swings, Anger issues, Sleep problems, Substance abuse, Addiction, Eating disorders, Psychosis, Schizophrenia & many more.
At Aura Psychiatry we are committed to provide the BEST of the BEST Mental & Behavioral Health Services to Children (6+), Teens/ Adolescence & Adult clients. Our Mission is to Improve the Quality of Life of our clients, to overcome Mental Barriers & truly live the life they deserve. We pride ourselves on our Patient-Focused approach that emphasizes the Highest possible Standards. Our purpose is to Support, Educate, & Empower clients & their families by providing them a safe & reliable place to share their problems and stories. SAME Day/ Immediate Appts Available! Evenings & Weekend appts available. Visit us at www.AuraPsychiatry.com
We specialize in managing & treating Depression, Anxiety, Bipolar, Attention-deficit/hyperactivity disorder (ADD/ ADHD), Post-traumatic stress disorder (PTSD), Obsessive-compulsive conditions (OCD), Mood swings, Anger issues, Sleep problems, Substance abuse, Addiction, Eating disorders, Psychosis, Schizophrenia & many more.
At Aura Psychiatry we are committed to provide the BEST of the BEST Mental & Behavioral Health Services to Children (6+), Teens/ Adolescence & Adult clients. Our Mission is to Improve the Quality of Life of our clients, to overcome Mental Barriers & truly live the life they deserve. We pride ourselves on our Patient-Focused approach that emphasizes the Highest possible Standards. Our purpose is to Support, Educate, & Empower clients & their families by providing them a safe & reliable place to share their problems and stories. SAME Day/ Immediate Appts Available! Evenings & Weekend appts available. Visit us at www.AuraPsychiatry.com
(210) 592-4774 View (210) 592-4774
Photo of Ricardo Calderon, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
Ricardo Calderon
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
San Antonio, TX 78213
I specialize in the management of mental health disorders including: depression, anxiety, PTSD, mood disorder, insomnia, OCD, and ADHD. I treat clients using a patient-centered approach. Safe and effective care is achieved collaboratively between the patient and provider and that is what I strive for with all of my clients. I can assist you in fulfilling your mental health needs through psychiatric evaluation and medication management. Whether you've received treatment in the past or are seeking a mental health provider for the first time, I'll do my best to help you reach your goals effectively and safely.
I specialize in the management of mental health disorders including: depression, anxiety, PTSD, mood disorder, insomnia, OCD, and ADHD. I treat clients using a patient-centered approach. Safe and effective care is achieved collaboratively between the patient and provider and that is what I strive for with all of my clients. I can assist you in fulfilling your mental health needs through psychiatric evaluation and medication management. Whether you've received treatment in the past or are seeking a mental health provider for the first time, I'll do my best to help you reach your goals effectively and safely.
(210) 541-8455 View (210) 541-8455
Photo of Dr. James T. Fuqua - Board Certified Psychiatrist, MD, Psychiatrist
Dr. James T. Fuqua - Board Certified Psychiatrist
Psychiatrist, MD
Verified Verified
San Antonio, TX 78230  (Online Only)
Accepting new patients. Dr. Fuqua is a medical doctor certified in General Psychiatry by the American Board of Psychiatry and Neurology. He is skilled in the diagnosis and treatment of a broad range of mental health issues including depression, anxiety, insomnia, bipolar disorder, PTSD, and many other conditions. He started his practice with the goal of providing Texans with psychiatric care that is comprehensive and readily accessible. Visit our website for more information!
Accepting new patients. Dr. Fuqua is a medical doctor certified in General Psychiatry by the American Board of Psychiatry and Neurology. He is skilled in the diagnosis and treatment of a broad range of mental health issues including depression, anxiety, insomnia, bipolar disorder, PTSD, and many other conditions. He started his practice with the goal of providing Texans with psychiatric care that is comprehensive and readily accessible. Visit our website for more information!
(210) 880-2350 View (210) 880-2350
Photo of Eunice W Mwaura - Eunice Mwaura, PMHNP, Psychiatric Nurse Practitioner
Eunice Mwaura
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
San Antonio, TX 78258  (Online Only)
Hello! Do you struggle with anxiety, depression, insomnia or mood instability? I specialize in treating depression, bipolar disorder, anxiety, OCD, PTSD , psychosis and sleep problems. I help my patients not just with medications but also in other areas of their life . I focus on providing thoughtful, unique and individualized care to my clients. In addition to medications, I also incorporate holistic approach and supportive therapy. Together, we develop an individualized treatment plan that will help you in overcoming challenges. l look forward to working with you as you start or continue your journey to a healthy mind.
Hello! Do you struggle with anxiety, depression, insomnia or mood instability? I specialize in treating depression, bipolar disorder, anxiety, OCD, PTSD , psychosis and sleep problems. I help my patients not just with medications but also in other areas of their life . I focus on providing thoughtful, unique and individualized care to my clients. In addition to medications, I also incorporate holistic approach and supportive therapy. Together, we develop an individualized treatment plan that will help you in overcoming challenges. l look forward to working with you as you start or continue your journey to a healthy mind.
(210) 964-3846 View (210) 964-3846
Photo of Arif K Mirza - VPP Clinic | Dr Arif Mirza MD, MD, Psychiatrist
VPP Clinic | Dr Arif Mirza MD
Psychiatrist, MD
Verified Verified
San Antonio, TX 78229  (Online Only)
ADHD All Meds -Stimulants/Non Stimulants, ADHD Testing (All Ages) Panic Attacks Anxiety Disorder Meds, Insomnia Sleep Disorders Prescriptions, Depression, Bipolar Disorder, Erectile Dysfunction, Autism Testing (Child Adolescent), ADHD Extended Time Help (School/College) Emotional Support Animal Assist FMLA & Disability Paperwork Help, Sick Slip Doctor Note.
Welcome to VPPclinic.com ... As an experienced Psychiatrist in private practice, inpatient and telehealth settings, I'm here to offer authentic, compassionate care. Time is precious, especially for busy students, parents, and working professionals. I look forward to collaborate to reach your goals ASAP! ... Same week Video appointments are available statewide (Austin, Dallas, Fort Worth, Houston, San Antonio). Text 469-770-7750 for quick booking assist.
ADHD All Meds -Stimulants/Non Stimulants, ADHD Testing (All Ages) Panic Attacks Anxiety Disorder Meds, Insomnia Sleep Disorders Prescriptions, Depression, Bipolar Disorder, Erectile Dysfunction, Autism Testing (Child Adolescent), ADHD Extended Time Help (School/College) Emotional Support Animal Assist FMLA & Disability Paperwork Help, Sick Slip Doctor Note.
Welcome to VPPclinic.com ... As an experienced Psychiatrist in private practice, inpatient and telehealth settings, I'm here to offer authentic, compassionate care. Time is precious, especially for busy students, parents, and working professionals. I look forward to collaborate to reach your goals ASAP! ... Same week Video appointments are available statewide (Austin, Dallas, Fort Worth, Houston, San Antonio). Text 469-770-7750 for quick booking assist.
(726) 227-1205 View (726) 227-1205
Photo of Alejandro Perez - Dr Perez @ Evolve Psychiatry, MD, Psychiatrist
Dr Perez @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
San Antonio, TX 78209
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
(726) 227-2116 View (726) 227-2116
Photo of Alejandro Perez - Dr Perez @ Evolve Psychiatry, MD, Psychiatrist
Dr Perez @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
San Antonio, TX 78238
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
(940) 267-3392 View (940) 267-3392
Photo of Agnes Ayeh, PMHNP, APRN, Psychiatric Nurse Practitioner
Agnes Ayeh
Psychiatric Nurse Practitioner, PMHNP, APRN
Verified Verified
2 Endorsed
San Antonio, TX 78201
I offer medication management for Depression, Anxiety, PTSD, Trauma Care, Bipolar Disorders, Domestic Violence, Impulsive behaviors, ADHD, Cognitive deficits, Insomnia and panic disorders.
Licensed to see clients in MD, New York, New Mexico, Iowa, Texas and Oregon. My philosophy of care is always providing patient centered. In addition, motivational and cognitive therapy are great strategies to use but focusing on the patient’s current needs should never be strayed away. Experienced in depression, anxiety, PTSD, ADHD, Bipolar disorders, intimate partner violence, and more. I believe in providing compassionate care to clients of all ages.
I offer medication management for Depression, Anxiety, PTSD, Trauma Care, Bipolar Disorders, Domestic Violence, Impulsive behaviors, ADHD, Cognitive deficits, Insomnia and panic disorders.
Licensed to see clients in MD, New York, New Mexico, Iowa, Texas and Oregon. My philosophy of care is always providing patient centered. In addition, motivational and cognitive therapy are great strategies to use but focusing on the patient’s current needs should never be strayed away. Experienced in depression, anxiety, PTSD, ADHD, Bipolar disorders, intimate partner violence, and more. I believe in providing compassionate care to clients of all ages.
(254) 271-3606 View (254) 271-3606
Photo of Ijeoma Ajufo - Northridge Behavioral Health PLLC, MD, Psychiatrist
Northridge Behavioral Health PLLC
Psychiatrist, MD
Verified Verified
1 Endorsed
San Antonio, TX 78258
Dr Ajufo is fully licensed in state of Texas and accepting NEW patients. She is experienced in working with a diverse population of motivated patients. She provides high quality, comprehensive, compassionate and patient focused care for patients 6yrs AND ABOVE Focusing on the whole person Dr Ajufo works with the patient to develop individualized treatment plans. Our clinic treats patients with Anxiety,ADHD, Anorexia Nervosa, Bulimia, , Depression, Postpartum Depression, Panic disorder, Schizophrenia , Schizoaffective Disorder and Sleep Disorders ,
Dr Ajufo is fully licensed in state of Texas and accepting NEW patients. She is experienced in working with a diverse population of motivated patients. She provides high quality, comprehensive, compassionate and patient focused care for patients 6yrs AND ABOVE Focusing on the whole person Dr Ajufo works with the patient to develop individualized treatment plans. Our clinic treats patients with Anxiety,ADHD, Anorexia Nervosa, Bulimia, , Depression, Postpartum Depression, Panic disorder, Schizophrenia , Schizoaffective Disorder and Sleep Disorders ,
(210) 361-8427 View (210) 361-8427
Photo of Dr. Riz Ahmad - Dr. Riz @ Evolve Psychiatry, MD, Psychiatrist
Dr. Riz @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
San Antonio, TX 78238
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
(940) 289-8678 View (940) 289-8678

See more therapy options for Shavano Park

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.