Anxiety Psychiatrists in San Antonio, TX
![Photo of Dave Adeleye, DNP, CRNP, PMH, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/4ecf280c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dave Adeleye
Psychiatric Nurse Practitioner, DNP, CRNP, PMH, BC
Verified Verified
San Antonio, TX 78258 (Online Only)
Do you feel overwhelmed with negative emotions? Are you or your child struggling with mental health issues? Do you feel helpless and believe that no one care or listens to you? The good news is that I am available! I am a doctorally prepared and board-certified Psychiatric-Mental Health Nurse Practitioner with nearly 2 decades of experience in psychiatry nursing. I work with children, adolescents, and adults with depression, anxiety disorders, bipolar disorders, PTSD, mood disorders, substance use disorders, sleep disorders, and psychotic disorders
Do you feel overwhelmed with negative emotions? Are you or your child struggling with mental health issues? Do you feel helpless and believe that no one care or listens to you? The good news is that I am available! I am a doctorally prepared and board-certified Psychiatric-Mental Health Nurse Practitioner with nearly 2 decades of experience in psychiatry nursing. I work with children, adolescents, and adults with depression, anxiety disorders, bipolar disorders, PTSD, mood disorders, substance use disorders, sleep disorders, and psychotic disorders
![Photo of Charlotte Coates, MSM, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/2ade9d7e-242e-4f4f-b69b-ae14860713db/1/320x400.jpeg)
Charlotte Coates
Psychiatric Nurse Practitioner, MSM, PMHNP
Verified Verified
San Antonio, TX 78215 (Online Only)
Facing the challenges of anxiety, depression, or major life changes can be overwhelming. My ideal client is someone who seeks effective solutions and compassionate support for their mental health journey. They aspire to regain control, discover hope, and achieve a balanced, fulfilling life. They appreciate a personalized approach that honors their unique experiences and goals. At Legion Health, we offer a nurturing environment where you can feel truly understood and empowered.
Facing the challenges of anxiety, depression, or major life changes can be overwhelming. My ideal client is someone who seeks effective solutions and compassionate support for their mental health journey. They aspire to regain control, discover hope, and achieve a balanced, fulfilling life. They appreciate a personalized approach that honors their unique experiences and goals. At Legion Health, we offer a nurturing environment where you can feel truly understood and empowered.
![Photo of Bridgett Gant, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/371eb48d-376f-4ade-bfd5-447cf88af04f/1/320x400.jpeg)
With 3 years of experience in aiding individuals to tackle challenges like anxiety, depression, and PTSD, I focus on medication management to empower my clients to navigate their mental health issues effectively.
Hello! If you're visiting my profile, I'm here to assist you on your path to better mental health. My name is Bridgett Gant, and I've just opened more spots at Legion Psychiatry for new clients. I accept a range of major insurance providers (including Cigna, Aetna, United, etc). My schedule tends to fill up fast, but currently, I have openings from Monday to Friday (morning and afternoon).
With 3 years of experience in aiding individuals to tackle challenges like anxiety, depression, and PTSD, I focus on medication management to empower my clients to navigate their mental health issues effectively.
Hello! If you're visiting my profile, I'm here to assist you on your path to better mental health. My name is Bridgett Gant, and I've just opened more spots at Legion Psychiatry for new clients. I accept a range of major insurance providers (including Cigna, Aetna, United, etc). My schedule tends to fill up fast, but currently, I have openings from Monday to Friday (morning and afternoon).
![Photo of Olanike (Nikki) Katibi - Live Oak Psychiatry and Family Practice, PLLC, APRN, FNP-C, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/16d45b61-3a09-488f-af05-91653b5b7499/2/320x400.jpeg)
Live Oak Psychiatry and Family Practice, PLLC
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNP
Verified Verified
San Antonio, TX 78217
Our areas of clinical interests include PTSD, depression, ADHD, anxiety/OCD, bipolar disorder and schizophrenia.
Now Accepting New Patients! Appointments within a week are available including, evenings weekdays and weekends. Are you struggling with issues related to trauma, grief, depression, anxiety, or major life changes? At Live Oak Psychiatric and Family Practice, we strive to understand individuals and their symptoms within the context of their environments and relationships. We are skilled in addressing acute and chronic illnesses while maintaining a collaborative, warm and non-judgmental stance. We focus on holistic approach and evidenced based treatment modalities including pharmacologic management and psychotherapeutic interventions.
Our areas of clinical interests include PTSD, depression, ADHD, anxiety/OCD, bipolar disorder and schizophrenia.
Now Accepting New Patients! Appointments within a week are available including, evenings weekdays and weekends. Are you struggling with issues related to trauma, grief, depression, anxiety, or major life changes? At Live Oak Psychiatric and Family Practice, we strive to understand individuals and their symptoms within the context of their environments and relationships. We are skilled in addressing acute and chronic illnesses while maintaining a collaborative, warm and non-judgmental stance. We focus on holistic approach and evidenced based treatment modalities including pharmacologic management and psychotherapeutic interventions.
![Photo of Brittany Manor, PMHNP, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/9932a11d-0395-40d8-af87-166effbccc5a/2/320x400.jpeg)
Brittany Manor
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
6 Endorsed
San Antonio, TX 78218 (Online Only)
Brittany Manor is the founder and owner of Manor Behavioral Health. She is a Board Certified Psychiatric Mental Health Nurse Practitioner, with training and experience in assessing & treating adults and adolescents with depression, anxiety disorders, mood disorders, psychotic disorders, post-traumatic stress disorder (PTSD) and personality disorders. She has experience in both inpatient and outpatient settings helping client feel safe and empowered to achieve mental freedom.
Brittany Manor is the founder and owner of Manor Behavioral Health. She is a Board Certified Psychiatric Mental Health Nurse Practitioner, with training and experience in assessing & treating adults and adolescents with depression, anxiety disorders, mood disorders, psychotic disorders, post-traumatic stress disorder (PTSD) and personality disorders. She has experience in both inpatient and outpatient settings helping client feel safe and empowered to achieve mental freedom.
![Photo of Farheen Makani - Aura Psychiatry, PLLC, MSN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/d6e1d8da-977d-440b-805f-c123fd0bb9ac/2/320x400.jpeg)
Aura Psychiatry, PLLC
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
San Antonio, TX 78216
We specialize in managing & treating Depression, Anxiety, Bipolar, Attention-deficit/hyperactivity disorder (ADD/ ADHD), Post-traumatic stress disorder (PTSD), Obsessive-compulsive conditions (OCD), Mood swings, Anger issues, Sleep problems, Substance abuse, Addiction, Eating disorders, Psychosis, Schizophrenia & many more.
At Aura Psychiatry we are committed to provide the BEST of the BEST Mental & Behavioral Health Services to Children (6+), Teens/ Adolescence & Adult clients. Our Mission is to Improve the Quality of Life of our clients, to overcome Mental Barriers & truly live the life they deserve. We pride ourselves on our Patient-Focused approach that emphasizes the Highest possible Standards. Our purpose is to Support, Educate, & Empower clients & their families by providing them a safe & reliable place to share their problems and stories. Immediate Appts Available! Evenings & Weekend appts available. Visit us at www.AuraPsychiatry.com
We specialize in managing & treating Depression, Anxiety, Bipolar, Attention-deficit/hyperactivity disorder (ADD/ ADHD), Post-traumatic stress disorder (PTSD), Obsessive-compulsive conditions (OCD), Mood swings, Anger issues, Sleep problems, Substance abuse, Addiction, Eating disorders, Psychosis, Schizophrenia & many more.
At Aura Psychiatry we are committed to provide the BEST of the BEST Mental & Behavioral Health Services to Children (6+), Teens/ Adolescence & Adult clients. Our Mission is to Improve the Quality of Life of our clients, to overcome Mental Barriers & truly live the life they deserve. We pride ourselves on our Patient-Focused approach that emphasizes the Highest possible Standards. Our purpose is to Support, Educate, & Empower clients & their families by providing them a safe & reliable place to share their problems and stories. Immediate Appts Available! Evenings & Weekend appts available. Visit us at www.AuraPsychiatry.com
![Photo of Jibril Yakubu, MSN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/28f58da0-a45a-4b32-8895-cc7c36727166/1/320x400.jpeg)
Jibril Yakubu
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
San Antonio, TX 78204 (Online Only)
At Legion Health, we understand that mental health challenges like anxiety, depression, and trauma can affect every aspect of your life. My ideal client is someone ready to take control of their mental health, looking for both guidance and support on their journey. They seek practical, effective solutions and a personalized approach that recognizes their unique needs. In a safe and collaborative environment, we’ll work together to build resilience and empower you to achieve lasting well-being.
At Legion Health, we understand that mental health challenges like anxiety, depression, and trauma can affect every aspect of your life. My ideal client is someone ready to take control of their mental health, looking for both guidance and support on their journey. They seek practical, effective solutions and a personalized approach that recognizes their unique needs. In a safe and collaborative environment, we’ll work together to build resilience and empower you to achieve lasting well-being.
![Photo of Taiwo Dauda Okubanjo, PMHNP, FNP-BC, APRN, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/a123ffc5-2fcb-4acf-83de-e3040f424a19/2/320x400.jpeg)
Taiwo Dauda Okubanjo
Psychiatric Nurse Practitioner, PMHNP, FNP-BC, APRN
Verified Verified
1 Endorsed
San Antonio, TX 78251 (Online Only)
I am accepting NEW PATIENTS who are courageous enough to seek help for their mental health needs. I treat depression, anxiety, panic attacks, PTSD, anger issues, bipolar disorder, schizophrenia, misuse of recreational substances and other mental health disorders. I am trained to care for your entire health. While I enjoy prescribing medications for you, I also enjoy being a part of your wellness journey.
I am accepting NEW PATIENTS who are courageous enough to seek help for their mental health needs. I treat depression, anxiety, panic attacks, PTSD, anger issues, bipolar disorder, schizophrenia, misuse of recreational substances and other mental health disorders. I am trained to care for your entire health. While I enjoy prescribing medications for you, I also enjoy being a part of your wellness journey.
![Photo of Dr. Susan Wynne, MD, Psychiatrist](https://photos.psychologytoday.com/9e6644a9-9f8b-4dd2-b6d2-8ea666becaed/3/320x400.jpeg)
Dr. Susan Wynne is a Board-Certified Child, Adolescent and Adult Psychiatrist. She specializes in the evaluation, diagnosis and treatment of psychiatric disorders. such as depression, bipolar disorder, anxiety and ADHD. She offers medication management, psychotherapy and consultation for children, adolescents and adults. For parents with a child with mental health issues, you hope that a psychiatrist will make you and your family feel comfortable and secure, while providing quality care. Dr. Wynne strives to provide exemplary and professional treatment to her patients and their families.
Dr. Susan Wynne is a Board-Certified Child, Adolescent and Adult Psychiatrist. She specializes in the evaluation, diagnosis and treatment of psychiatric disorders. such as depression, bipolar disorder, anxiety and ADHD. She offers medication management, psychotherapy and consultation for children, adolescents and adults. For parents with a child with mental health issues, you hope that a psychiatrist will make you and your family feel comfortable and secure, while providing quality care. Dr. Wynne strives to provide exemplary and professional treatment to her patients and their families.
![Photo of Sarah Casola, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/e31d1cbf-3a3a-4c98-bafc-ec261b226109/1/320x400.jpeg)
I support my clients with depression, anxiety, bipolar disorder, trauma and obsessive-compulsive disorder in medication management where appropriate, and supportive therapy to help them find their way forward.
Same week appointments availeble! Do you find it difficult to get out of bed in the morning, have low energy, and low motivation? Is it hard to find joy even in the things you would normally enjoy doing? Do you constantly worry or have fears that hold you back? Or maybe you have experienced some traumatic experiences that affect your sense of safety, and ability to regulate emotions and navigate your relationships? You do not have to face this alone. Let's work together!
I support my clients with depression, anxiety, bipolar disorder, trauma and obsessive-compulsive disorder in medication management where appropriate, and supportive therapy to help them find their way forward.
Same week appointments availeble! Do you find it difficult to get out of bed in the morning, have low energy, and low motivation? Is it hard to find joy even in the things you would normally enjoy doing? Do you constantly worry or have fears that hold you back? Or maybe you have experienced some traumatic experiences that affect your sense of safety, and ability to regulate emotions and navigate your relationships? You do not have to face this alone. Let's work together!
![Photo of Ann Torres, PHMNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/0e693c9d-9ba9-4ab9-a024-ef274c88f86d/1/320x400.png)
As a PMHNP, she provides services to patients across the lifespan (children, adolescents, & adults) regarding the management of a wide range of mental health conditions such as anxiety, depression, bipolar disorder, schizophrenia, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), psychosis, addiction, eating disorders and many more.
At Aura Psychiatry our Mission is to Improve the Quality of Life of our clients, to overcome Mental Barriers & truly live the life they deserve. Our purpose is to Support, Educate, & Empower clients & their families by providing them a safe & reliable place to share their problems and stories. We pride ourselves on our Patient-Focused approach that emphasizes the Highest possible Standards. Immediate Appointments Available! Evenings & some Weekend appointments available. Visit us at www.AuraPsychiatry.com
As a PMHNP, she provides services to patients across the lifespan (children, adolescents, & adults) regarding the management of a wide range of mental health conditions such as anxiety, depression, bipolar disorder, schizophrenia, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), psychosis, addiction, eating disorders and many more.
At Aura Psychiatry our Mission is to Improve the Quality of Life of our clients, to overcome Mental Barriers & truly live the life they deserve. Our purpose is to Support, Educate, & Empower clients & their families by providing them a safe & reliable place to share their problems and stories. We pride ourselves on our Patient-Focused approach that emphasizes the Highest possible Standards. Immediate Appointments Available! Evenings & some Weekend appointments available. Visit us at www.AuraPsychiatry.com
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![Photo of Steve Scott, PMHNP, FNP, APRN, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/a6a2c534-e1b1-4f24-a426-f75496e0dcc7/1/320x400.png)
Steve Scott
Psychiatric Nurse Practitioner, PMHNP, FNP, APRN
Verified Verified
2 Endorsed
San Antonio, TX 78232
Mental health problems are challenging in so many ways. I can help you navigate evaluation, diagnosis, and medication management in a patient-centered manner. I am passionate about treating Post Traumatic Stress Disorder (PTSD) including Complex Post Traumatic Stress Disorder (C-PTSD) and Mood Disorders like Depression, Treatment Resistant Depression, Anxiety and Bipolar Depression. I also diagnose and treat Attention Deficit Hyperactivity Disorder (ADHD), Obsessive Compulsive Disorder (OCD), and Personality disorders.
Mental health problems are challenging in so many ways. I can help you navigate evaluation, diagnosis, and medication management in a patient-centered manner. I am passionate about treating Post Traumatic Stress Disorder (PTSD) including Complex Post Traumatic Stress Disorder (C-PTSD) and Mood Disorders like Depression, Treatment Resistant Depression, Anxiety and Bipolar Depression. I also diagnose and treat Attention Deficit Hyperactivity Disorder (ADHD), Obsessive Compulsive Disorder (OCD), and Personality disorders.
![Photo of Alejandro Perez - Dr Perez @ Evolve Psychiatry, MD, Psychiatrist](https://photos.psychologytoday.com/c9c2d801-def3-4c5a-935a-93c539534c30/1/320x400.png)
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
![Photo of Smink Anchila, MSN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/a49fc258-7c02-48ee-ab3f-689e6a8e0aa6/1/320x400.jpeg)
Smink Anchila
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
1 Endorsed
San Antonio, TX 78204 (Online Only)
Picture facing life’s difficulties, whether it's anxiety, depression, or major life changes. My ideal client seeks understanding and effective solutions for their mental health concerns. They strive to regain control, find hope, and achieve a balanced, fulfilling life. They seek a compassionate partner who listens, understands, and customizes treatment to their unique needs and goals. At Legion Health, we provide a therapeutic environment where you will feel respected and empowered.
Picture facing life’s difficulties, whether it's anxiety, depression, or major life changes. My ideal client seeks understanding and effective solutions for their mental health concerns. They strive to regain control, find hope, and achieve a balanced, fulfilling life. They seek a compassionate partner who listens, understands, and customizes treatment to their unique needs and goals. At Legion Health, we provide a therapeutic environment where you will feel respected and empowered.
![Photo of Yejide Oludare - Moods and Mind Behavioral Service PLLC, APRN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/0afc9fff-dda4-44f6-93a4-ed9fed5c9faf/4/320x400.jpeg)
Moods and Mind Behavioral Service PLLC
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
2 Endorsed
San Antonio, TX 78253 (Online Only)
One small crack does not mean you are broken, it means you were put to the test, and you didn’t fall apart. My name is Yejide Oludare, Board certified psychiatric mental health nurse practitioner currently providing telemedicine appointment to Texas resident., takes pride in providing compassionate, and evidence based care for clients. I specialize in treating various mood disorders not limited to Adjustment disorder, depression, anxiety, bipolar disorder, schizophrenia, schizoaffective disorder, , OCD, Panic disorder, Insomnia, Substance Use Disorder, and postpartum depression.
One small crack does not mean you are broken, it means you were put to the test, and you didn’t fall apart. My name is Yejide Oludare, Board certified psychiatric mental health nurse practitioner currently providing telemedicine appointment to Texas resident., takes pride in providing compassionate, and evidence based care for clients. I specialize in treating various mood disorders not limited to Adjustment disorder, depression, anxiety, bipolar disorder, schizophrenia, schizoaffective disorder, , OCD, Panic disorder, Insomnia, Substance Use Disorder, and postpartum depression.
![Photo of Tajuana Shuler, DNP, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/7fd91770-c98b-4443-bec2-0f4370c73c15/1/320x400.jpeg)
Tajuana Shuler
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
San Antonio, TX 78204 (Online Only)
Navigating the complexities of anxiety, depression, or life transitions can be daunting. My ideal client is someone looking for practical solutions and empathetic support in their mental health journey. They aim to regain control, find hope, and achieve a balanced, fulfilling life. They value a therapeutic partnership that respects their individuality and personal goals. At Legion Health, we provide a compassionate and empowering environment where your unique needs are prioritized.
Navigating the complexities of anxiety, depression, or life transitions can be daunting. My ideal client is someone looking for practical solutions and empathetic support in their mental health journey. They aim to regain control, find hope, and achieve a balanced, fulfilling life. They value a therapeutic partnership that respects their individuality and personal goals. At Legion Health, we provide a compassionate and empowering environment where your unique needs are prioritized.
![Photo of Oladunni Liyele, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/ca6c72ab-199a-4c80-9123-e5fcd81a7efc/1/320x400.jpeg)
Oladunni Liyele
Psychiatric Nurse Practitioner
Verified Verified
San Antonio, TX 78204 (Online Only)
With 3 years of experience aiding individuals with anxiety, depression, and PTSD, I focus on medication management to assist my clients in tackling their mental health challenges.
Hello! If you’ve landed on my profile, I'm here to support your mental wellness goals. I am Oladunni Liyele, and I've opened new slots at Legion Psychiatry for fresh clients. I'm an in-network provider for most major insurance carriers, including Cigna, Aetna, and United. My schedule tends to fill up quickly; however, I currently have openings on Thursdays (morning to afternoon).
With 3 years of experience aiding individuals with anxiety, depression, and PTSD, I focus on medication management to assist my clients in tackling their mental health challenges.
Hello! If you’ve landed on my profile, I'm here to support your mental wellness goals. I am Oladunni Liyele, and I've opened new slots at Legion Psychiatry for fresh clients. I'm an in-network provider for most major insurance carriers, including Cigna, Aetna, and United. My schedule tends to fill up quickly; however, I currently have openings on Thursdays (morning to afternoon).
![Photo of Michael Akwo-Adelowo, MSN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/018eea52-6132-44c9-8414-b8ba1699d965/1/320x400.jpeg)
Michael Akwo-Adelowo
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
1 Endorsed
San Antonio, TX 78204
Imagine feeling overwhelmed by the challenges life throws at you, whether it's anxiety, depression, or managing a major life transition. My ideal client seeks understanding and effective solutions to their mental health concerns. They desire to regain control, find hope, and achieve a balanced, fulfilling life. They want a compassionate partner in their journey, someone who listens, understands, and tailors treatment to their unique needs and goals. If you're looking for a therapeutic environment where you feel respected and empowered, you're in the right place.
Imagine feeling overwhelmed by the challenges life throws at you, whether it's anxiety, depression, or managing a major life transition. My ideal client seeks understanding and effective solutions to their mental health concerns. They desire to regain control, find hope, and achieve a balanced, fulfilling life. They want a compassionate partner in their journey, someone who listens, understands, and tailors treatment to their unique needs and goals. If you're looking for a therapeutic environment where you feel respected and empowered, you're in the right place.
![Photo of John T Pichot, MD, Psychiatrist](https://photos.psychologytoday.com/72147fec-01d2-4587-af87-ed28ebcb8366/2/320x400.jpeg)
Dr. John Pichot is located in Alamo Heights and is a graduate of the UT Southwestern Medical School in Dallas, He is certified by the American Board of Psychiatry & Neurology and specializes in psychotherapy with or without medications related to the treatment of anxiety, depression, relationship issues, and substance use disorders. Dr Pichot is selected for the Best Doctors in America (Database of the top 5% physicians in the country. Specialists who have been chosen by peers in their specialty as best in their field). www.bestdoctors.com. He is licensed in both Texas and Colorado.
Dr. John Pichot is located in Alamo Heights and is a graduate of the UT Southwestern Medical School in Dallas, He is certified by the American Board of Psychiatry & Neurology and specializes in psychotherapy with or without medications related to the treatment of anxiety, depression, relationship issues, and substance use disorders. Dr Pichot is selected for the Best Doctors in America (Database of the top 5% physicians in the country. Specialists who have been chosen by peers in their specialty as best in their field). www.bestdoctors.com. He is licensed in both Texas and Colorado.
![Photo of Deidre Rose Alder, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/efa87cf4-8006-4b1e-9faf-b6005e1f15ec/1/320x400.png)
Deidre Rose Alder
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Antonio, TX 78209 (Online Only)
Deidre is a board-certified Psychiatric Mental Health Nurse Practitioner who manages and treats adults with a wide variety of mental health issues including depression, anxiety, adjustment disorder, ADHD, PTSD, schizophrenia, sleeping disorders, and male/female issues. As a woman of color, an immigrant, and someone who has persevered through infertility to accomplish my dreams, I can identify with some unique challenges that individuals may face. As we face different circumstances, we will need different levels of psychological support and assistance throughout our lives. She also believes in engaging in a therapeutic rapport.
Deidre is a board-certified Psychiatric Mental Health Nurse Practitioner who manages and treats adults with a wide variety of mental health issues including depression, anxiety, adjustment disorder, ADHD, PTSD, schizophrenia, sleeping disorders, and male/female issues. As a woman of color, an immigrant, and someone who has persevered through infertility to accomplish my dreams, I can identify with some unique challenges that individuals may face. As we face different circumstances, we will need different levels of psychological support and assistance throughout our lives. She also believes in engaging in a therapeutic rapport.
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.