Mindfulness-Based (MBCT) Psychiatrists in Cedar Park, TX
Lund also helps clients with mindfulness meditation and lifestyle modifications.
I provide individualized psychiatric treatment with careful use of medications along with psychotherapy to adults and older adolescents. After completing psychiatric residency at University of Michigan in 1994, I became a diplomat of American Board of Psychiatry & Neurology in 1996. I have worked in various clinical and academic settings as a consultant and a teacher.
Lund also helps clients with mindfulness meditation and lifestyle modifications.
I provide individualized psychiatric treatment with careful use of medications along with psychotherapy to adults and older adolescents. After completing psychiatric residency at University of Michigan in 1994, I became a diplomat of American Board of Psychiatry & Neurology in 1996. I have worked in various clinical and academic settings as a consultant and a teacher.
I am most experienced with treating psychiatric concerns of a young adult population but I consult with and treat adults of all ages. I have broad experience treating depression, anxiety, OCD, ADHD, bipolar disorder, PTSD, and eating disorder. I enjoy educating clients who may be new to medication treatment and have reservations about it. I work best with clients who are looking to incorporate medication treatment with other therapeutic options such as psychotherapy, lifestyle change, exercise, and mindfulness-based approaches. Though I do not offer specific treatment for addictions, I address self-medication issues and substance abuse issues with all clients.
I am most experienced with treating psychiatric concerns of a young adult population but I consult with and treat adults of all ages. I have broad experience treating depression, anxiety, OCD, ADHD, bipolar disorder, PTSD, and eating disorder. I enjoy educating clients who may be new to medication treatment and have reservations about it. I work best with clients who are looking to incorporate medication treatment with other therapeutic options such as psychotherapy, lifestyle change, exercise, and mindfulness-based approaches. Though I do not offer specific treatment for addictions, I address self-medication issues and substance abuse issues with all clients.
Dr. Michael Millstone - Brain and Behavior, PLLC
Psychiatrist, MD
Verified Verified
1 Endorsed
Cedar Park, TX 78613
I know your time is valuable. I am a Board Certified Psychiatrist with Fellowships in Psychoanalysis and Mindfulness based treatments. I provide individualized treatment for those dealing with concerns about mood, anxiety, or struggles in one or more areas of life. While I offer short sessions of psychiatric care, my area of expertise is long sessions integrating treatments such as psychoanalysis talk therapy, exercise, mindfulness, and medications when indicated.
I know your time is valuable. I am a Board Certified Psychiatrist with Fellowships in Psychoanalysis and Mindfulness based treatments. I provide individualized treatment for those dealing with concerns about mood, anxiety, or struggles in one or more areas of life. While I offer short sessions of psychiatric care, my area of expertise is long sessions integrating treatments such as psychoanalysis talk therapy, exercise, mindfulness, and medications when indicated.
Many of us realize that our mind is something that we want to treat with the most care, compassion and love. We have found that entrusting its health to the limitations of a narrow focus of healthcare can be less than optimal. We recognize the need of every human being to be seen and heard. People usually consult us because of our unique assessment and treatment philosophy. We provide care for the individual as well as the family. We provide care for children, adolescents and also adults. People appreciate our collaborative model of care. They also appreciate our striving for spiritual growth in ourselves and other people.
Many of us realize that our mind is something that we want to treat with the most care, compassion and love. We have found that entrusting its health to the limitations of a narrow focus of healthcare can be less than optimal. We recognize the need of every human being to be seen and heard. People usually consult us because of our unique assessment and treatment philosophy. We provide care for the individual as well as the family. We provide care for children, adolescents and also adults. People appreciate our collaborative model of care. They also appreciate our striving for spiritual growth in ourselves and other people.
Bryan Walker - Anew Era Tms Psychiatry
Psychiatric Nurse Practitioner, APRN
Verified Verified
Cedar Park, TX 78613
Bryan Walker is an Advanced Practice Registered Nurse (APRN) and is board-certified in psychiatry and mental health (PMHNP-BC). As an advanced practice nurse, Bryan is committed to providing holistic, patient-centered, and evidenced-based care. He believes strongly in an integrated model of care and works in partnership with clients, other healthcare providers, and psychotherapists to achieve the best outcomes. Bryan keeps up with the latest research by attending conferences and improving psychotherapy skills with continued training. He completed his MSN at Eastern Kentucky University in Richmond, Kentucky.
Bryan Walker is an Advanced Practice Registered Nurse (APRN) and is board-certified in psychiatry and mental health (PMHNP-BC). As an advanced practice nurse, Bryan is committed to providing holistic, patient-centered, and evidenced-based care. He believes strongly in an integrated model of care and works in partnership with clients, other healthcare providers, and psychotherapists to achieve the best outcomes. Bryan keeps up with the latest research by attending conferences and improving psychotherapy skills with continued training. He completed his MSN at Eastern Kentucky University in Richmond, Kentucky.
Accepting New Patients. Trying to feel better? Austin Mind & Wellness is dedicated to treating common mental health conditions in a supportive environment, while providing outstanding patient care. We strive to formulate a tailored approach that addresses your unique needs. Dr. Mathews and his staff are truly collaborative with a great bedside manner. We are professional, personable, and trustworthy. The practice takes pride in taking the time to really listen and understand your background (90 min initial evaluations). Televideo and in person appointments now being offered.
Accepting New Patients. Trying to feel better? Austin Mind & Wellness is dedicated to treating common mental health conditions in a supportive environment, while providing outstanding patient care. We strive to formulate a tailored approach that addresses your unique needs. Dr. Mathews and his staff are truly collaborative with a great bedside manner. We are professional, personable, and trustworthy. The practice takes pride in taking the time to really listen and understand your background (90 min initial evaluations). Televideo and in person appointments now being offered.
Phyllis R Peterson Physician Associate
Physician Assistant, MSPA, PA-C, CAQpsy
Verified Verified
Cedar Park, TX 78613
Physician Assistants are medical professionals educated and trained in general medicine, much like physicians, but in a shorter period of time and then certified and licensed to work in collaboration with physicians. I planned on practicing general medicine but discovered a passion for psychiatry and saw a need for prescribing providers in that field. Health and wellness includes all aspects of our lives and should be integrated. So understanding medical issues and the science of how physical and mental health interact and affect the patient’s life and function leads to my holistic or integrated approach to care.
Physician Assistants are medical professionals educated and trained in general medicine, much like physicians, but in a shorter period of time and then certified and licensed to work in collaboration with physicians. I planned on practicing general medicine but discovered a passion for psychiatry and saw a need for prescribing providers in that field. Health and wellness includes all aspects of our lives and should be integrated. So understanding medical issues and the science of how physical and mental health interact and affect the patient’s life and function leads to my holistic or integrated approach to care.
A qualified psychiatrist can provide the treatment and support needed to overcome your mental health challenges. As a skilled and experienced psychiatrist, I offer personalized care to those struggling with a wide range of mental health concerns. We will work closely to develop a course of treatment that includes your unique needs and goals. With a seasoned and compassionate approach, I am committed to helping you achieve and maintain improved mental health as well as your overall sense of well-being.
A qualified psychiatrist can provide the treatment and support needed to overcome your mental health challenges. As a skilled and experienced psychiatrist, I offer personalized care to those struggling with a wide range of mental health concerns. We will work closely to develop a course of treatment that includes your unique needs and goals. With a seasoned and compassionate approach, I am committed to helping you achieve and maintain improved mental health as well as your overall sense of well-being.
Zuraima Caldera, MD is a dedicated, committed, and caring mental health provider. She is certified by the American Board of Psychiatry and Neurology in both Adult Psychiatry and in Child & Adolescent Psychiatry. She has extensive expertise in areas as ADHD (Attention Deficit Hyperactivity Disorder), Anxiety, Mood Disorders, Phobic Disorders, Obsessive-Compulsive Disorders, Tic Disorders, PTSD (Post Traumatic Stress Disorder), disorders related to the Autism Spectrum, among others. Dr. Caldera is the founder of Balanced Minds.
Zuraima Caldera, MD is a dedicated, committed, and caring mental health provider. She is certified by the American Board of Psychiatry and Neurology in both Adult Psychiatry and in Child & Adolescent Psychiatry. She has extensive expertise in areas as ADHD (Attention Deficit Hyperactivity Disorder), Anxiety, Mood Disorders, Phobic Disorders, Obsessive-Compulsive Disorders, Tic Disorders, PTSD (Post Traumatic Stress Disorder), disorders related to the Autism Spectrum, among others. Dr. Caldera is the founder of Balanced Minds.
Holly Kerby (Grace Psychiatric Services)
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Waitlist for new clients
At Grace Psychiatric Services, PLLC, my dedication is fueled by a passion for the universal significance of mental health. Life's challenges touch every individual—whether a professional, parent, caretaker, student, or someone encountered at the store. With two decades of work in the profession and a lifetime dedicated to caretaking, I've gained insights into the resilience inherent in each person. This underscores the importance of nurturing mental, emotional, physical, and spiritual well-being—a comprehensive 360-degree approach.
At Grace Psychiatric Services, PLLC, my dedication is fueled by a passion for the universal significance of mental health. Life's challenges touch every individual—whether a professional, parent, caretaker, student, or someone encountered at the store. With two decades of work in the profession and a lifetime dedicated to caretaking, I've gained insights into the resilience inherent in each person. This underscores the importance of nurturing mental, emotional, physical, and spiritual well-being—a comprehensive 360-degree approach.
Kyle Vincent
Psychiatrist, MD
Verified Verified
Cedar Park, TX 78613 (Online Only)
Not accepting new clients
Unfortunately, I am no longer accepting new patients. I work with clients who are looking to find and grow their strengths and ability to handle the challenges in their lives. I am dedicated to improving the quality of lives by providing approachable, evidence-based, and compassionate psychiatric health care services. Our first priority is strengthening emotional and mental well-being for individuals of all ages and walks of life. We aim to support our patients and their families by providing cutting-edge medication and therapy treatments.
Unfortunately, I am no longer accepting new patients. I work with clients who are looking to find and grow their strengths and ability to handle the challenges in their lives. I am dedicated to improving the quality of lives by providing approachable, evidence-based, and compassionate psychiatric health care services. Our first priority is strengthening emotional and mental well-being for individuals of all ages and walks of life. We aim to support our patients and their families by providing cutting-edge medication and therapy treatments.
More Psychiatrists Nearby
I specialize in comprehensive treatment of mood disorders such as depression, anxiety, substance abuse and PTSD that have been poorly responsive to other trials of treatment. After developing a process to treat people with lifelong, difficult to treat addiction, I created www.selfrecovery.org as a way to help people access good help from anywhere. As a physician I can prescribe medication, but I always include therapy to best identify and heal the actual source of the symptoms. I will take the time to review your past treatment, and enjoy improving on remaining gaps to help you reach your potential.
I specialize in comprehensive treatment of mood disorders such as depression, anxiety, substance abuse and PTSD that have been poorly responsive to other trials of treatment. After developing a process to treat people with lifelong, difficult to treat addiction, I created www.selfrecovery.org as a way to help people access good help from anywhere. As a physician I can prescribe medication, but I always include therapy to best identify and heal the actual source of the symptoms. I will take the time to review your past treatment, and enjoy improving on remaining gaps to help you reach your potential.
Gwendolyn Molina
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Round Rock, TX 78664 (Online Only)
Ever feel lost or lonely? Or perhaps have lost control of yourself? Are you struggling with relationships or work/life balance? Or perhaps its a struggle of attention, poor sleep, moods that are all over the place. There is nothing more invigorating than to open up and confide with person. And to know that he or she will enable you to learn more about yourself and become the better version of you. I hold a Master's degree as a Psychiatric nurse practitioner and Family nurse practitioner. Allow me to work with you during your times of struggle, conflict, sadness, or need further input on lifestyle changes, or career moves.
Ever feel lost or lonely? Or perhaps have lost control of yourself? Are you struggling with relationships or work/life balance? Or perhaps its a struggle of attention, poor sleep, moods that are all over the place. There is nothing more invigorating than to open up and confide with person. And to know that he or she will enable you to learn more about yourself and become the better version of you. I hold a Master's degree as a Psychiatric nurse practitioner and Family nurse practitioner. Allow me to work with you during your times of struggle, conflict, sadness, or need further input on lifestyle changes, or career moves.
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Kelli Sue has joined Ellie Mental Health! NOW Accepting Blue Cross Blue Shield! Currently, I accept Medicare, Aetna, Cigna, UHC and Sana. Ultimately, I believe integrative and holistic therapies are vital for our mental health. My goal will always be to meet you exactly where you are in your journey toward healing. I want to work in collaboration with you to help you live your BEST life. The bottom line is the moment people feel heard they start to heal.
Kelli Sue has joined Ellie Mental Health! NOW Accepting Blue Cross Blue Shield! Currently, I accept Medicare, Aetna, Cigna, UHC and Sana. Ultimately, I believe integrative and holistic therapies are vital for our mental health. My goal will always be to meet you exactly where you are in your journey toward healing. I want to work in collaboration with you to help you live your BEST life. The bottom line is the moment people feel heard they start to heal.
Matthew Maa
Psychiatric Nurse Practitioner, APRN, PMHNPBC
Verified Verified
Round Rock, TX 78664 (Online Only)
***Telehealth visits available*** I am a board certified psychiatric/mental health nurse practitioner that has been practicing in the Austin area since 2013 after graduating with a Master's of Science in Nursing from The University of Texas at Austin. I have been working with both children and adults in an outpatient setting treating anxiety disorders, mood disorders, Attention Deficit Hyperactivity Disorder, psychotic disorders, substance use disorders, and behavioral concerns, considering the impact of social, physical, and environmental factors, and encourage client input and preferences in treatment planning.
***Telehealth visits available*** I am a board certified psychiatric/mental health nurse practitioner that has been practicing in the Austin area since 2013 after graduating with a Master's of Science in Nursing from The University of Texas at Austin. I have been working with both children and adults in an outpatient setting treating anxiety disorders, mood disorders, Attention Deficit Hyperactivity Disorder, psychotic disorders, substance use disorders, and behavioral concerns, considering the impact of social, physical, and environmental factors, and encourage client input and preferences in treatment planning.
Dave Adeleye
Psychiatric Nurse Practitioner, DNP, CRNP, PMH, BC
Verified Verified
Round Rock, TX 78664 (Online Only)
Do you feel overwhelmed with negative emotions? Are you or your child struggling with mental health issues? Do you feel helpless and believe that no one care or listens to you? The good news is that I am available! I am a doctorally prepared and board-certified Psychiatric-Mental Health Nurse Practitioner with nearly 2 decades of experience in psychiatry nursing. I work with children, adolescents, and adults with depression, anxiety disorders, bipolar disorders, PTSD, mood disorders, substance use disorders, sleep disorders, and psychotic disorders
Do you feel overwhelmed with negative emotions? Are you or your child struggling with mental health issues? Do you feel helpless and believe that no one care or listens to you? The good news is that I am available! I am a doctorally prepared and board-certified Psychiatric-Mental Health Nurse Practitioner with nearly 2 decades of experience in psychiatry nursing. I work with children, adolescents, and adults with depression, anxiety disorders, bipolar disorders, PTSD, mood disorders, substance use disorders, sleep disorders, and psychotic disorders
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Jeanne Blakeslee
Psychiatric Nurse Practitioner, APRN, PMHNPBC
Verified Verified
Round Rock, TX 78664
My passion is working with people who want to make their lives better. We all want to have happy and meaningful lives, but sometimes we get stuck and need some help. My evaluation is very thorough. I use evidence-based (research proven) practices in my interview to determine if you have a diagnosis that medication can help. If so, we discuss options that may improve the quality of your life. You will find that I truly seek to understand you..... who you are, how you feel, and why you feel the way you do. Some of the nicest people I've ever met - are my clients. I would be honored to meet you.
My passion is working with people who want to make their lives better. We all want to have happy and meaningful lives, but sometimes we get stuck and need some help. My evaluation is very thorough. I use evidence-based (research proven) practices in my interview to determine if you have a diagnosis that medication can help. If so, we discuss options that may improve the quality of your life. You will find that I truly seek to understand you..... who you are, how you feel, and why you feel the way you do. Some of the nicest people I've ever met - are my clients. I would be honored to meet you.
Sabah Choudry
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
1 Endorsed
Austin, TX 78758 (Online Only)
Do you long for a space where your story is truly heard and your experiences deeply understood? If you're dealing with depression, anxiety, bipolar disorder, PTSD, trauma, OCD, or mood disturbances, I'm here to offer support. My approach centers on seeing you as a whole person—not just a diagnosis or a set of symptoms. In a warm and welcoming environment, we'll explore the root causes of your challenges. Together, we'll embark on a journey toward healing and transformation, aiming for lasting well-being rather than just temporary relief.
Do you long for a space where your story is truly heard and your experiences deeply understood? If you're dealing with depression, anxiety, bipolar disorder, PTSD, trauma, OCD, or mood disturbances, I'm here to offer support. My approach centers on seeing you as a whole person—not just a diagnosis or a set of symptoms. In a warm and welcoming environment, we'll explore the root causes of your challenges. Together, we'll embark on a journey toward healing and transformation, aiming for lasting well-being rather than just temporary relief.
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Nearby Mindfulness-Based (MBCT) Psychiatrists Searches for Cedar Park
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How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.