Anger Management Psychiatrists in Bexar County, TX

Photo of Farheen Makani - Aura Psychiatry, PLLC, MSN, PMHNP, Psychiatric Nurse Practitioner
Aura Psychiatry, PLLC
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
San Antonio, TX 78216
We specialize in managing & treating Depression, Anxiety, Bipolar, Attention-deficit/hyperactivity disorder (ADD/ ADHD), Post-traumatic stress disorder (PTSD), Obsessive-compulsive conditions (OCD), Mood swings, Anger issues, Sleep problems, Substance abuse, Addiction, Eating disorders, Psychosis, Schizophrenia & many more.
At Aura Psychiatry we are committed to provide the BEST of the BEST Mental & Behavioral Health Services to Children (6+), Teens/ Adolescence & Adult clients. Our Mission is to Improve the Quality of Life of our clients, to overcome Mental Barriers & truly live the life they deserve. We pride ourselves on our Patient-Focused approach that emphasizes the Highest possible Standards. Our purpose is to Support, Educate, & Empower clients & their families by providing them a safe & reliable place to share their problems and stories. Immediate Appts Available! Evenings & Weekend appts available. Visit us at www.AuraPsychiatry.com
We specialize in managing & treating Depression, Anxiety, Bipolar, Attention-deficit/hyperactivity disorder (ADD/ ADHD), Post-traumatic stress disorder (PTSD), Obsessive-compulsive conditions (OCD), Mood swings, Anger issues, Sleep problems, Substance abuse, Addiction, Eating disorders, Psychosis, Schizophrenia & many more.
At Aura Psychiatry we are committed to provide the BEST of the BEST Mental & Behavioral Health Services to Children (6+), Teens/ Adolescence & Adult clients. Our Mission is to Improve the Quality of Life of our clients, to overcome Mental Barriers & truly live the life they deserve. We pride ourselves on our Patient-Focused approach that emphasizes the Highest possible Standards. Our purpose is to Support, Educate, & Empower clients & their families by providing them a safe & reliable place to share their problems and stories. Immediate Appts Available! Evenings & Weekend appts available. Visit us at www.AuraPsychiatry.com
(210) 864-8172 View (210) 864-8172
Photo of Farheen Makani - Aura Psychiatry, PLLC, MSN, PMHNP, Psychiatric Nurse Practitioner
Aura Psychiatry, PLLC
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
San Antonio, TX 78216
We specialize in managing & treating Depression, Anxiety, Bipolar, Attention-deficit/hyperactivity disorder (ADD/ ADHD), Post-traumatic stress disorder (PTSD), Obsessive-compulsive conditions (OCD), Mood swings, Anger issues, Sleep problems, Substance abuse, Addiction, Eating disorders, Psychosis, Schizophrenia & many more.
At Aura Psychiatry we are committed to provide the BEST of the BEST Mental & Behavioral Health Services to Children (6+), Teens/ Adolescence & Adult clients. Our Mission is to Improve the Quality of Life of our clients, to overcome Mental Barriers & truly live the life they deserve. We pride ourselves on our Patient-Focused approach that emphasizes the Highest possible Standards. Our purpose is to Support, Educate, & Empower clients & their families by providing them a safe & reliable place to share their problems and stories. SAME Day/ Immediate Appts Available! Evenings & Weekend appts available. Visit us at www.AuraPsychiatry.com
We specialize in managing & treating Depression, Anxiety, Bipolar, Attention-deficit/hyperactivity disorder (ADD/ ADHD), Post-traumatic stress disorder (PTSD), Obsessive-compulsive conditions (OCD), Mood swings, Anger issues, Sleep problems, Substance abuse, Addiction, Eating disorders, Psychosis, Schizophrenia & many more.
At Aura Psychiatry we are committed to provide the BEST of the BEST Mental & Behavioral Health Services to Children (6+), Teens/ Adolescence & Adult clients. Our Mission is to Improve the Quality of Life of our clients, to overcome Mental Barriers & truly live the life they deserve. We pride ourselves on our Patient-Focused approach that emphasizes the Highest possible Standards. Our purpose is to Support, Educate, & Empower clients & their families by providing them a safe & reliable place to share their problems and stories. SAME Day/ Immediate Appts Available! Evenings & Weekend appts available. Visit us at www.AuraPsychiatry.com
(210) 592-4774 View (210) 592-4774
Photo of Jordan Davis, PMHNP, Psychiatric Nurse Practitioner
Jordan Davis
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
San Antonio, TX 78251
I am open to see new patients who are seeking help for their mental health needs and need a listening ear. I treat depression, anxiety, panic attacks, PTSD, anger issues, bipolar disorder, schizophrenia, misuse of recreational substances and other mental health disorders. I am trained to prescribe medications that can be helpful for your mental health needs and I enjoy being a part of your journey to wholesome health.
I am open to see new patients who are seeking help for their mental health needs and need a listening ear. I treat depression, anxiety, panic attacks, PTSD, anger issues, bipolar disorder, schizophrenia, misuse of recreational substances and other mental health disorders. I am trained to prescribe medications that can be helpful for your mental health needs and I enjoy being a part of your journey to wholesome health.
(210) 964-6724 View (210) 964-6724
Photo of Taiwo Dauda Okubanjo, PMHNP, FNP-BC, APRN, Psychiatric Nurse Practitioner
Taiwo Dauda Okubanjo
Psychiatric Nurse Practitioner, PMHNP, FNP-BC, APRN
Verified Verified
1 Endorsed
San Antonio, TX 78251  (Online Only)
I am accepting NEW PATIENTS who are courageous enough to seek help for their mental health needs. I treat depression, anxiety, panic attacks, PTSD, anger issues, bipolar disorder, schizophrenia, misuse of recreational substances and other mental health disorders. I am trained to care for your entire health. While I enjoy prescribing medications for you, I also enjoy being a part of your wellness journey.
I am accepting NEW PATIENTS who are courageous enough to seek help for their mental health needs. I treat depression, anxiety, panic attacks, PTSD, anger issues, bipolar disorder, schizophrenia, misuse of recreational substances and other mental health disorders. I am trained to care for your entire health. While I enjoy prescribing medications for you, I also enjoy being a part of your wellness journey.
(210) 903-8351 View (210) 903-8351
Photo of Karla Rivera - Blue Skyes Health Psychiatry Group, MD, Psychiatrist
Blue Skyes Health Psychiatry Group
Psychiatrist, MD
Verified Verified
San Antonio, TX 78229
We thrive on supporting our pediatric community and their families with an integrative care for children and their behavioral health. Specializing in treating conditions such as ADHD, depression, anxiety, anger, bipolar disorder and other behavior problems. We understand that when a child in the family is struggling the whole family struggles. We provide medication management for our patients and an open communication with the parents because we believe good communication with our patients makes for better treatment outcomes.
We thrive on supporting our pediatric community and their families with an integrative care for children and their behavioral health. Specializing in treating conditions such as ADHD, depression, anxiety, anger, bipolar disorder and other behavior problems. We understand that when a child in the family is struggling the whole family struggles. We provide medication management for our patients and an open communication with the parents because we believe good communication with our patients makes for better treatment outcomes.
(210) 405-7504 View (210) 405-7504
Photo of Armand Ntchana, NP, MD, Psychiatric Nurse Practitioner
Armand Ntchana
Psychiatric Nurse Practitioner, NP, MD
Verified Verified
San Antonio, TX 78203
Some areas covered include; Depressive Disorders including Post Partum Depression, Anxiety, Panic Attacks, Eating Disorders, relationship issues, Anger/Stress Management Psychological, Sexual, Physical Trauma,Grief and loss, Gender Issues Life/Career Transitions, Drug and Alcohol Assessments, Relapse Prevention Work, Domestic Violence, ADHD, PTSD.
Mental health and substance abuse is my passion. I have worked both in outpatient and in-patient settings. Extensive work history with special populations and covering the full spectrum of mental health issues. Providing medication management, counseling, assessments among other services. I'm committed to provide a highly professional, confidential service in an environment that is safe and promotes personal growth and healing. With 24/7 Direct Access For Established Patients.
Some areas covered include; Depressive Disorders including Post Partum Depression, Anxiety, Panic Attacks, Eating Disorders, relationship issues, Anger/Stress Management Psychological, Sexual, Physical Trauma,Grief and loss, Gender Issues Life/Career Transitions, Drug and Alcohol Assessments, Relapse Prevention Work, Domestic Violence, ADHD, PTSD.
Mental health and substance abuse is my passion. I have worked both in outpatient and in-patient settings. Extensive work history with special populations and covering the full spectrum of mental health issues. Providing medication management, counseling, assessments among other services. I'm committed to provide a highly professional, confidential service in an environment that is safe and promotes personal growth and healing. With 24/7 Direct Access For Established Patients.
(726) 216-7053 View (726) 216-7053
Photo of Sarah Kane, MSN, APRN, PMHNP-B, Psychiatric Nurse Practitioner
Sarah Kane
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-B
Verified Verified
San Antonio, TX 78213
If you struggle with or think you may have depression, anxiety, anger issues, emotional outbursts, labile mood, difficulty focusing, obsessions, compulsions, trauma, or any other mental health problems, please call/email and ask to schedule an appointment with Sarah Kane today.
Treats persons 8 years and older who struggle with mental health and behavioral issues.
If you struggle with or think you may have depression, anxiety, anger issues, emotional outbursts, labile mood, difficulty focusing, obsessions, compulsions, trauma, or any other mental health problems, please call/email and ask to schedule an appointment with Sarah Kane today.
Treats persons 8 years and older who struggle with mental health and behavioral issues.
(210) 934-5759 View (210) 934-5759
Photo of Dr. Nkechi Ukomadu, DNP, PMHNPBC, FNP-C, Psychiatric Nurse Practitioner
Dr. Nkechi Ukomadu
Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-C
Verified Verified
San Antonio, TX 78214  (Online Only)
We individualize your care compassionately in the following areas; Anxiety, Bipolar Schizophrenia, Personality Disorder, PTSD, Depression, ADHD, Sleep Disorder, Stress and Anger management, Panic Disorder, and more.
We are accepting new patients, I am a Doctor of Nursing Practice with certification in FNP and Family Psychiatry. I have been practicing for over 7 years as a Certified NP and over 30 years as a BSN RN. Recognizing that health is wealth, it is imperative that your mentally ill health is taken seriously because the disease of the mind is the disease of the body. As a mentally ill, you do not have to be stigmatized. You have equal opportunity and the right to access the mental health care that you need. The world we live in is full of challenges that contribute to mental illness, and we consider those when providing your care.
We individualize your care compassionately in the following areas; Anxiety, Bipolar Schizophrenia, Personality Disorder, PTSD, Depression, ADHD, Sleep Disorder, Stress and Anger management, Panic Disorder, and more.
We are accepting new patients, I am a Doctor of Nursing Practice with certification in FNP and Family Psychiatry. I have been practicing for over 7 years as a Certified NP and over 30 years as a BSN RN. Recognizing that health is wealth, it is imperative that your mentally ill health is taken seriously because the disease of the mind is the disease of the body. As a mentally ill, you do not have to be stigmatized. You have equal opportunity and the right to access the mental health care that you need. The world we live in is full of challenges that contribute to mental illness, and we consider those when providing your care.
(281) 929-0863 View (281) 929-0863
Ephraim Fombo
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Antonio, TX 78230
I am a psychiatric nurse practitioner, with seven years of clinical practice at this level. I became an RN for 15 years. During my years as psychiatric provider, I have cared for patients, both acute and ambulatory, with a wide array of behavioral health disorders, including depression, anxiety, schizophrenia, bipolar disorder, suicidal ideation, substance abuse, personality disorders, autism, intellectual disability, intermittent explosive disorder, ADHD, PTSD and others.
I am a psychiatric nurse practitioner, with seven years of clinical practice at this level. I became an RN for 15 years. During my years as psychiatric provider, I have cared for patients, both acute and ambulatory, with a wide array of behavioral health disorders, including depression, anxiety, schizophrenia, bipolar disorder, suicidal ideation, substance abuse, personality disorders, autism, intellectual disability, intermittent explosive disorder, ADHD, PTSD and others.
(726) 207-9293 View (726) 207-9293
Photo of Dr. Elena Gherman - Full Moon Behavioral, MD, Psychiatrist
Dr. Elena Gherman - Full Moon Behavioral
Psychiatrist, MD
Verified Verified
San Antonio, TX 78217
Dr. Elena Gherman is a spectacular Leader and Psychiatrist in our community for more than 13 years. She is also an amazing mother of 3 beautiful children. She is Board certified in Adult Psychiatry & Neurology, with specialty fellowship training in Child & Adolescent Psychiatry. Dr G's training and professional experiences will allow her to offer you and your family the best care and treatment plans with safety and well-being in mind. The ONLY Psychiatrist doing PharmacoGenomic Testing in the office in San Antonio!
Dr. Elena Gherman is a spectacular Leader and Psychiatrist in our community for more than 13 years. She is also an amazing mother of 3 beautiful children. She is Board certified in Adult Psychiatry & Neurology, with specialty fellowship training in Child & Adolescent Psychiatry. Dr G's training and professional experiences will allow her to offer you and your family the best care and treatment plans with safety and well-being in mind. The ONLY Psychiatrist doing PharmacoGenomic Testing in the office in San Antonio!
(726) 204-4619 View (726) 204-4619
Photo of Alejandro Perez - Dr Perez @ Evolve Psychiatry, MD, Psychiatrist
Dr Perez @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
San Antonio, TX 78238
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
(940) 267-3392 View (940) 267-3392
Photo of Victor Labrado, MSN, APRN, FNP, PMHNP, Psychiatric Nurse Practitioner
Victor Labrado
Psychiatric Nurse Practitioner, MSN, APRN, FNP, PMHNP
Verified Verified
San Antonio, TX 78229
I am a dedicated and compassionate Nurse Practitioner who is board-certified in both Family Medicine and Psychiatry. I am committed to building strong therapeutic relationships with my patients. With extensive experience in the healthcare industry, I provide high-quality care in both English and Spanish, ensuring empathetic communication with a diverse patient population. My professional focus is on medication management and brief therapy. I believe in a holistic treatment approach that integrates self-care practices, exercise, nutrition, and counseling.
I am a dedicated and compassionate Nurse Practitioner who is board-certified in both Family Medicine and Psychiatry. I am committed to building strong therapeutic relationships with my patients. With extensive experience in the healthcare industry, I provide high-quality care in both English and Spanish, ensuring empathetic communication with a diverse patient population. My professional focus is on medication management and brief therapy. I believe in a holistic treatment approach that integrates self-care practices, exercise, nutrition, and counseling.
(726) 240-7927 View (726) 240-7927
Photo of Farheen Makani - Aura Psychiatry, PLLC, MSN, PMHNP, Psychiatric Nurse Practitioner
Aura Psychiatry, PLLC
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
San Antonio, TX 78216
At Aura Psychiatry, PLLC our Mission is to Improve the Quality of Life of our clients, to overcome Mental Barriers & truly live the life they deserve. Our purpose is to Support, Educate, & Empower clients & their families by providing them a safe & reliable place to share their problems and stories. We pride ourselves on our Patient-Focused approach that emphasizes the Highest possible Standards. Immediate Appointments Available! Evenings & some Weekend appointments available. For more details, visit us at www.AuraPsychiatry.com
At Aura Psychiatry, PLLC our Mission is to Improve the Quality of Life of our clients, to overcome Mental Barriers & truly live the life they deserve. Our purpose is to Support, Educate, & Empower clients & their families by providing them a safe & reliable place to share their problems and stories. We pride ourselves on our Patient-Focused approach that emphasizes the Highest possible Standards. Immediate Appointments Available! Evenings & some Weekend appointments available. For more details, visit us at www.AuraPsychiatry.com
(210) 985-7202 View (210) 985-7202
Photo of Dr. Philip Liu - Paradiant Growth & Wellness PLLC, MD, Psychiatrist
Paradiant Growth & Wellness PLLC
Psychiatrist, MD
Verified Verified
San Antonio, TX 78240  (Online Only)
Children/adolescents, young adults, early career and young professionals tend to find our practice style matching well for their needs. I am a double board-certified child/adolescent and adult psychiatrist who specializes in combining up-to-date, evidence-based medical practice with the art of understanding our minds and being through in-depth psychotherapy.
Children/adolescents, young adults, early career and young professionals tend to find our practice style matching well for their needs. I am a double board-certified child/adolescent and adult psychiatrist who specializes in combining up-to-date, evidence-based medical practice with the art of understanding our minds and being through in-depth psychotherapy.
(210) 864-8477 x1 View (210) 864-8477 x1
Photo of Charlotte Coates, MSM, PMHNP, Psychiatric Nurse Practitioner
Charlotte Coates
Psychiatric Nurse Practitioner, MSM, PMHNP
Verified Verified
San Antonio, TX 78215  (Online Only)
Facing the challenges of anxiety, depression, or major life changes can be overwhelming. My ideal client is someone who seeks effective solutions and compassionate support for their mental health journey. They aspire to regain control, discover hope, and achieve a balanced, fulfilling life. They appreciate a personalized approach that honors their unique experiences and goals. At Legion Health, we offer a nurturing environment where you can feel truly understood and empowered.
Facing the challenges of anxiety, depression, or major life changes can be overwhelming. My ideal client is someone who seeks effective solutions and compassionate support for their mental health journey. They aspire to regain control, discover hope, and achieve a balanced, fulfilling life. They appreciate a personalized approach that honors their unique experiences and goals. At Legion Health, we offer a nurturing environment where you can feel truly understood and empowered.
(726) 232-5757 View (726) 232-5757
Photo of Oladunni Liyele, Psychiatric Nurse Practitioner
Oladunni Liyele
Psychiatric Nurse Practitioner
Verified Verified
San Antonio, TX 78204  (Online Only)
Hello! If you’ve landed on my profile, I'm here to support your mental wellness goals. I am Oladunni Liyele, and I've opened new slots at Legion Psychiatry for fresh clients. I'm an in-network provider for most major insurance carriers, including Cigna, Aetna, and United. My schedule tends to fill up quickly; however, I currently have openings on Thursdays (morning to afternoon).
Hello! If you’ve landed on my profile, I'm here to support your mental wellness goals. I am Oladunni Liyele, and I've opened new slots at Legion Psychiatry for fresh clients. I'm an in-network provider for most major insurance carriers, including Cigna, Aetna, and United. My schedule tends to fill up quickly; however, I currently have openings on Thursdays (morning to afternoon).
(210) 756-3406 View (210) 756-3406
Photo of Alejandro Perez - Dr Perez @ Evolve Psychiatry, MD, Psychiatrist
Dr Perez @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
San Antonio, TX 78212
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
(726) 227-2116 View (726) 227-2116
Photo of Amber Mansoor, MD, Psychiatrist
Amber Mansoor
Psychiatrist, MD
Verified Verified
Shavano Park, TX 78231
Dr. Amber Mansoor is a highly qualified and skilled double board certified psychiatrist , currently serving the city of San Antonio. She finished her psychiatry residency at UT health San Antonio and continued her training to further specialize in child and adolescent psychiatry in the same program. She is extremely passionate about helping families who are struggling with mental health problems and is committed to providing excellent care to her patients.
Dr. Amber Mansoor is a highly qualified and skilled double board certified psychiatrist , currently serving the city of San Antonio. She finished her psychiatry residency at UT health San Antonio and continued her training to further specialize in child and adolescent psychiatry in the same program. She is extremely passionate about helping families who are struggling with mental health problems and is committed to providing excellent care to her patients.
(210) 985-9181 View (210) 985-9181
Photo of Melissa Deuter - Melissa Deuter, MD/Sigma Mental Health Urgent Care, MD, Psychiatrist
Melissa Deuter, MD/Sigma Mental Health Urgent Care
Psychiatrist, MD
Verified Verified
1 Endorsed
San Antonio, TX 78258
Dr. Melissa Deuter is Psychiatric Medical Director of Sigma Mental Health Urgent Care. She supervises a team of professionals providing immediate psychiatric appointments as well as psychotherapy. Sigma Mental Health Urgent Care takes same day appointments and walk-ins at our San Antonio location, and is open 7 days a week except major holidays. Our Austin location has limited services and we request that you call to schedule in Austin. We treat people during gaps in care, while they are waiting to get an appointment in the community, and we can continue treatment long-term when our clinic is the best fit for an individual's needs.
Dr. Melissa Deuter is Psychiatric Medical Director of Sigma Mental Health Urgent Care. She supervises a team of professionals providing immediate psychiatric appointments as well as psychotherapy. Sigma Mental Health Urgent Care takes same day appointments and walk-ins at our San Antonio location, and is open 7 days a week except major holidays. Our Austin location has limited services and we request that you call to schedule in Austin. We treat people during gaps in care, while they are waiting to get an appointment in the community, and we can continue treatment long-term when our clinic is the best fit for an individual's needs.
(210) 871-0188 View (210) 871-0188
Photo of Eunice W Mwaura - Eunice Mwaura, PMHNP, Psychiatric Nurse Practitioner
Eunice Mwaura
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
San Antonio, TX 78258  (Online Only)
Hello! Do you struggle with anxiety, depression, insomnia or mood instability? I specialize in treating depression, bipolar disorder, anxiety, OCD, PTSD , psychosis and sleep problems. I help my patients not just with medications but also in other areas of their life . I focus on providing thoughtful, unique and individualized care to my clients. In addition to medications, I also incorporate holistic approach and supportive therapy. Together, we develop an individualized treatment plan that will help you in overcoming challenges. l look forward to working with you as you start or continue your journey to a healthy mind.
Hello! Do you struggle with anxiety, depression, insomnia or mood instability? I specialize in treating depression, bipolar disorder, anxiety, OCD, PTSD , psychosis and sleep problems. I help my patients not just with medications but also in other areas of their life . I focus on providing thoughtful, unique and individualized care to my clients. In addition to medications, I also incorporate holistic approach and supportive therapy. Together, we develop an individualized treatment plan that will help you in overcoming challenges. l look forward to working with you as you start or continue your journey to a healthy mind.
(210) 964-3846 View (210) 964-3846
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See more therapy options for Bexar County

Anger Management Psychiatrists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.