Anxiety Psychiatrists in Bedford, TX

Photo of Dr. Riz Ahmad - Dr. Riz @ Evolve Psychiatry, MD, Psychiatrist
Dr. Riz @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Bedford, TX 76021
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
(512) 240-2078 View (512) 240-2078
Photo of Caroline Mose, NP, Psychiatric Nurse Practitioner
Caroline Mose
Psychiatric Nurse Practitioner, NP
Verified Verified
Bedford, TX 76021  (Online Only)
Specialize in mood disorders to include but not exclusive: Bipolar, Depression, anxiety, and psychosis.
Are you frustrated with the access to the mental healthcare system, or overwhelmed with emotions and do not know where to start? I have 6 plus years working in various setting inpatient, outpatient and via tele-medicine I believe everyone’s mental health needs is unique, My goal is to take adequate time, to get to know you and work with you to customize treatment according to your needs. I strive to provide quality care that is individual based in a caring and non-judgmental manner.
Specialize in mood disorders to include but not exclusive: Bipolar, Depression, anxiety, and psychosis.
Are you frustrated with the access to the mental healthcare system, or overwhelmed with emotions and do not know where to start? I have 6 plus years working in various setting inpatient, outpatient and via tele-medicine I believe everyone’s mental health needs is unique, My goal is to take adequate time, to get to know you and work with you to customize treatment according to your needs. I strive to provide quality care that is individual based in a caring and non-judgmental manner.
(817) 809-2464 View (817) 809-2464
Photo of Bernadette Murorunkwere, PMHNP, NP, Psychiatric Nurse Practitioner
Bernadette Murorunkwere
Psychiatric Nurse Practitioner, PMHNP, NP
Verified Verified
Bedford, TX 76021
Some of her practice specialties include, but are not limited to ADHD, Depression, Anxiety, Bipolar, Schizophrenia, PTSD, and Personality Disorders.
Bernadette is a Board Certified Psychiatric Nurse Practitioner across the life span who is qualified to practice in psychiatry; diagnose, treat, and prescribe medication for children, adolescents, adults, and seniors.
Some of her practice specialties include, but are not limited to ADHD, Depression, Anxiety, Bipolar, Schizophrenia, PTSD, and Personality Disorders.
Bernadette is a Board Certified Psychiatric Nurse Practitioner across the life span who is qualified to practice in psychiatry; diagnose, treat, and prescribe medication for children, adolescents, adults, and seniors.
(512) 961-4692 View (512) 961-4692
Photo of Caroline Tomlinson - Kemunto Psychiatric Solutions LLC, DNP, PMHNP, BC, NP, Psychiatric Nurse Practitioner
Kemunto Psychiatric Solutions LLC
Psychiatric Nurse Practitioner, DNP, PMHNP, BC, NP
Verified Verified
Bedford, TX 76021
Dr. Caroline Tomlinson DNP PMHNP-BC is board certified by American Nurses Credentialing Center (ANCC) as a Psychiatric Mental Health Nurse Practitioner. She has over 10 years' experience in Psychiatry. Dr. Tomlinson provides psychiatric evaluations and medication management with individualized care for every patient. She treats a wide range of mental health issues such as: Depression, Anxiety, Mood Disorders, PTSD, Addiction and other psychiatric disorders. She also offers one-on-one psychotherapy. Each individual is involved in the formulation of their plan of care
Dr. Caroline Tomlinson DNP PMHNP-BC is board certified by American Nurses Credentialing Center (ANCC) as a Psychiatric Mental Health Nurse Practitioner. She has over 10 years' experience in Psychiatry. Dr. Tomlinson provides psychiatric evaluations and medication management with individualized care for every patient. She treats a wide range of mental health issues such as: Depression, Anxiety, Mood Disorders, PTSD, Addiction and other psychiatric disorders. She also offers one-on-one psychotherapy. Each individual is involved in the formulation of their plan of care
(682) 327-5401 View (682) 327-5401
Photo of Navdip Smith, NP, Psychiatric Nurse Practitioner
Navdip Smith
Psychiatric Nurse Practitioner, NP
Verified Verified
1 Endorsed
Bedford, TX 76021  (Online Only)
Do you feel stressed by everyday challenges? Do you struggle with your mood? Does anxiety hold you back from achieving your goal? Do you struggle with low self-esteem? Are you having difficulty falling asleep or staying asleep? I treat anxiety, depression, insomnia, PTSD, eating disorder, gambling addiction, and bipolar using medication management to your target symptoms.
Do you feel stressed by everyday challenges? Do you struggle with your mood? Does anxiety hold you back from achieving your goal? Do you struggle with low self-esteem? Are you having difficulty falling asleep or staying asleep? I treat anxiety, depression, insomnia, PTSD, eating disorder, gambling addiction, and bipolar using medication management to your target symptoms.
(832) 400-4281 View (832) 400-4281
Photo of Alejandro Perez - Dr Perez @ Evolve Psychiatry, MD, Psychiatrist
Dr Perez @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Bedford, TX 76021
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
(817) 760-7935 View (817) 760-7935
Photo of Ujay Egbuji, PMHNP, Psychiatric Nurse Practitioner
Ujay Egbuji
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Bedford, TX 76021
I help high performers manage anxiety and avoid burnout.
Hi there, I'm Dr. Ujay, a Board Certified Psychiatric Mental Health and Family Nurse Practitioner. Do you feel overwhelmed and unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help high performers manage anxiety and avoid burnout.
Hi there, I'm Dr. Ujay, a Board Certified Psychiatric Mental Health and Family Nurse Practitioner. Do you feel overwhelmed and unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
(817) 406-6718 View (817) 406-6718
Photo of Dede E Echitey - Tikvah Psychiatry, FNP-BC, PMHNP-, BC, Psychiatric Nurse Practitioner
Tikvah Psychiatry
Psychiatric Nurse Practitioner, FNP-BC, PMHNP-, BC
Verified Verified
Bedford, TX 76021  (Online Only)
Tikvah Psychiatry is an online psychiatric clinic that provides accredited service to adult patients (18 years & up) in Texas, Florida, and New York to help you overcome your mental health challenges, including but not limited to Anxiety Disorders, Depression, Bipolar Disorders, PTSD, and OCD. At this time, we cannot prescribe controlled substances.
Tikvah Psychiatry is an online psychiatric clinic that provides accredited service to adult patients (18 years & up) in Texas, Florida, and New York to help you overcome your mental health challenges, including but not limited to Anxiety Disorders, Depression, Bipolar Disorders, PTSD, and OCD. At this time, we cannot prescribe controlled substances.
(682) 688-9239 View (682) 688-9239
Photo of Dr. Aman @ Brightstar Psychiatry, MD, Psychiatrist
Dr. Aman @ Brightstar Psychiatry
Psychiatrist, MD
Verified Verified
Bedford, TX 76021
Dr. Aman specializes in Child and Adolescent Psychiatry. He treats children ages 4 to 17 years of age, He uses his vast academic and clinical experience to use medication as a last resort for children and adolescents. With nearly two decades of expertise he treats childhood, anxiety disorders, childhood depression, bipolar disorder, ADHD, substance use disorders, autistic spectrum disorder, and obsessive-compulsive disorder. The American Board of Psychiatry and Neurology has granted Dr. Aman board certification. He has earned his degrees with dedication, hard work, and a great deal of passion for helping.
Dr. Aman specializes in Child and Adolescent Psychiatry. He treats children ages 4 to 17 years of age, He uses his vast academic and clinical experience to use medication as a last resort for children and adolescents. With nearly two decades of expertise he treats childhood, anxiety disorders, childhood depression, bipolar disorder, ADHD, substance use disorders, autistic spectrum disorder, and obsessive-compulsive disorder. The American Board of Psychiatry and Neurology has granted Dr. Aman board certification. He has earned his degrees with dedication, hard work, and a great deal of passion for helping.
(817) 354-5200 x3 View (817) 354-5200 x3
Photo of Dr. Oludotun Peters, DNP, PMHNP, Psychiatric Nurse Practitioner
Dr. Oludotun Peters
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
4 Endorsed
Bedford, TX 76021
Her main areas of focus include anxiety disorders, depression, OCD, ADHD, trauma, behavioral issues, disruptive mood dysregulation disorder (DMDD), separation anxiety, self-esteem, school issues, and family dynamics.
Currently Accepting New Patients. Book a session with Dr.Oludotun Peters (Olu) If you're seeking an empathetic and relatable psychiatric medication prescriber, consider working with Olu. She aims to form a supportive alliance with her patients, helping them achieve their therapeutic goals more quickly and comfortably. Olu’s holistic approach to psychiatric medication management goes beyond symptoms and diagnoses to understand her patients as whole individuals. She fosters an open, nonjudgmental environment where all cultures and identities are embraced and affirmed. Unlike some psychiatric professionals who may feel unrelatable,
Her main areas of focus include anxiety disorders, depression, OCD, ADHD, trauma, behavioral issues, disruptive mood dysregulation disorder (DMDD), separation anxiety, self-esteem, school issues, and family dynamics.
Currently Accepting New Patients. Book a session with Dr.Oludotun Peters (Olu) If you're seeking an empathetic and relatable psychiatric medication prescriber, consider working with Olu. She aims to form a supportive alliance with her patients, helping them achieve their therapeutic goals more quickly and comfortably. Olu’s holistic approach to psychiatric medication management goes beyond symptoms and diagnoses to understand her patients as whole individuals. She fosters an open, nonjudgmental environment where all cultures and identities are embraced and affirmed. Unlike some psychiatric professionals who may feel unrelatable,
(817) 562-9030 View (817) 562-9030
Photo of Dr. Mercy Ngeusang, DNP, PMHNP, APRN, BC, Psychiatric Nurse Practitioner
Dr. Mercy Ngeusang
Psychiatric Nurse Practitioner, DNP, PMHNP, APRN, BC
Verified Verified
Bedford, TX 76021
Dr. Mercy Ngeusang is a board-certified psychiatric mental health nurse practitioner with over 8 years of cumulative experience in caring. Obtained her doctorate degree at Northern Kentucky University, prior to years of clinical practice specializing in Psychiatry. She earned her bachelor’s degree in Nursing from University in Maryland USA, and continued to further her education through Walden University where she received her Master’s Degree. She treats numerous complex mental health conditions requiring ongoing medication management for children, adolescents, Adults and Elderly populations.
Dr. Mercy Ngeusang is a board-certified psychiatric mental health nurse practitioner with over 8 years of cumulative experience in caring. Obtained her doctorate degree at Northern Kentucky University, prior to years of clinical practice specializing in Psychiatry. She earned her bachelor’s degree in Nursing from University in Maryland USA, and continued to further her education through Walden University where she received her Master’s Degree. She treats numerous complex mental health conditions requiring ongoing medication management for children, adolescents, Adults and Elderly populations.
(512) 764-1759 View (512) 764-1759
Photo of Macbarbara Amaechi, APRN, PMHNP, BC, Psychiatric Nurse Practitioner
Macbarbara Amaechi
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
15 Endorsed
Bedford, TX 76022
At Blissz Psychiatry, our team of highly qualified professionals is dedicated to providing evidence-based treatments that are tailored to meet the individual needs and goals of each patient. Our providers create a safe and non-judgmental space to freely express your thoughts. Our goal is for the client to be educated on their options, therefore promoting health and wellness in a compassionate, and empathetic setting. The ideal client is one who actively seek support for their mental health. We want to help you increase your power over your mental health, therefore closing the gap between where you are and where you could be.
At Blissz Psychiatry, our team of highly qualified professionals is dedicated to providing evidence-based treatments that are tailored to meet the individual needs and goals of each patient. Our providers create a safe and non-judgmental space to freely express your thoughts. Our goal is for the client to be educated on their options, therefore promoting health and wellness in a compassionate, and empathetic setting. The ideal client is one who actively seek support for their mental health. We want to help you increase your power over your mental health, therefore closing the gap between where you are and where you could be.
(346) 521-4998 View (346) 521-4998
Photo of Brandon L Flowers - Flowers Family Psychiatry , MSN, Psychiatric Nurse Practitioner
Flowers Family Psychiatry
Psychiatric Nurse Practitioner, MSN
Verified Verified
Bedford, TX 76021
Welcome to Flowers Family Psychiatry, where compassionate care meets evidence-based practice. Flowers Family Psychiatry is committed to guiding individuals through challenging times with an open-minded, affirming, and empathetic approach. At Flowers Family Psychiatry, we understand the importance of providing non-judgmental support to individuals across the lifespan.
Welcome to Flowers Family Psychiatry, where compassionate care meets evidence-based practice. Flowers Family Psychiatry is committed to guiding individuals through challenging times with an open-minded, affirming, and empathetic approach. At Flowers Family Psychiatry, we understand the importance of providing non-judgmental support to individuals across the lifespan.
(817) 646-5719 View (817) 646-5719
Photo of Cathrine Guidry, PMHNP, Psychiatric Nurse Practitioner
Cathrine Guidry
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Bedford, TX 76021  (Online Only)
As a Psychiatric Nurse Practitioner, I strive to provide a holistic approach to life long mental health and wellness. This comprehensive approach includes both traditional and alternative methods. I am committed to providing individualized treatment to all patients that focus on treating the whole self by utilizing the latest pharmaceutical remedies as well as lifestyle enrichment through education and realistic goal setting. I specialize in the assessment, diagnosis and treatment of multiple disorders and mental health conditions. It is a humbling privilege to accompany my patients on their journey to improved living.
As a Psychiatric Nurse Practitioner, I strive to provide a holistic approach to life long mental health and wellness. This comprehensive approach includes both traditional and alternative methods. I am committed to providing individualized treatment to all patients that focus on treating the whole self by utilizing the latest pharmaceutical remedies as well as lifestyle enrichment through education and realistic goal setting. I specialize in the assessment, diagnosis and treatment of multiple disorders and mental health conditions. It is a humbling privilege to accompany my patients on their journey to improved living.
(682) 243-7630 View (682) 243-7630
Photo of Pamela J Smith, APRN, PMHNP, BC, Psychiatric Nurse Practitioner
Pamela J Smith
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
Bedford, TX 76022
Pamela J. Smith is a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Arlington Texas. With an impressive 20 years of bedside nursing experience, Pamela's background includes extensive work in both Intensive Care Units (ICU) and behavioral health settings. She holds a Master of Science in Nursing (MSN) in Nursing Administration and has furthered her expertise with a Post-Master Certificate in Psychiatric Mental Health Nursing. Pamela believes in a patient-centered approach that emphasizes the importance of forging strong partnerships with her clients.
Pamela J. Smith is a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Arlington Texas. With an impressive 20 years of bedside nursing experience, Pamela's background includes extensive work in both Intensive Care Units (ICU) and behavioral health settings. She holds a Master of Science in Nursing (MSN) in Nursing Administration and has furthered her expertise with a Post-Master Certificate in Psychiatric Mental Health Nursing. Pamela believes in a patient-centered approach that emphasizes the importance of forging strong partnerships with her clients.
(682) 532-1450 View (682) 532-1450
Photo of Risikat Lawal, Psychiatric Nurse Practitioner
Risikat Lawal
Psychiatric Nurse Practitioner
Verified Verified
Bedford, TX 76021  (Online Only)
I am the psychiatric provider at Holistic Practice, and it is my greatest pleasure that you have considered me as your health care provider. I believe in holistic care for all my patients. My approach is to treat the whole self; mental, social, and physical self. Whether you feel overwhelmed, or your psychotherapist wanted you to see a psychiatric mental provider for medications or evaluation or medication management, I combined empathy, compassion, and professionalism to develop a treatment that will work with your needs.
I am the psychiatric provider at Holistic Practice, and it is my greatest pleasure that you have considered me as your health care provider. I believe in holistic care for all my patients. My approach is to treat the whole self; mental, social, and physical self. Whether you feel overwhelmed, or your psychotherapist wanted you to see a psychiatric mental provider for medications or evaluation or medication management, I combined empathy, compassion, and professionalism to develop a treatment that will work with your needs.
(214) 833-9738 View (214) 833-9738

More Psychiatrists Nearby

Photo of Seema Kazi - Mid Cities Psychiatry, MD, Psychiatrist
Mid Cities Psychiatry
Psychiatrist, MD
Verified Verified
Euless, TX 76040
She treats all Psychiatric Conditions; Depression, Bipolar Disorder, PTSD, Schizophrenia, Panic Disorders, Generalized Anxiety Disorder, Substance Abuse, is a licensed Suboxone Provider.
Seema Kazi, MD completed her dual-residency program in Internal Medicine and Psychiatry at the University of Connecticut in 1998, and in 1999 continued on to complete her fellowship in Geriatric Psychiatry at NYU. She has been in private practice for over 20 years and has worked as the Medical Director at Princeton House Behavioral Health Inpatient Services, providing the highest level of care for people of all ages that were struggling with mental health issues, substance abuse problems, or a combination of both. She moved from New Jersey to the greater DFW area to be near her family in 2013.
She treats all Psychiatric Conditions; Depression, Bipolar Disorder, PTSD, Schizophrenia, Panic Disorders, Generalized Anxiety Disorder, Substance Abuse, is a licensed Suboxone Provider.
Seema Kazi, MD completed her dual-residency program in Internal Medicine and Psychiatry at the University of Connecticut in 1998, and in 1999 continued on to complete her fellowship in Geriatric Psychiatry at NYU. She has been in private practice for over 20 years and has worked as the Medical Director at Princeton House Behavioral Health Inpatient Services, providing the highest level of care for people of all ages that were struggling with mental health issues, substance abuse problems, or a combination of both. She moved from New Jersey to the greater DFW area to be near her family in 2013.
(682) 688-4272 View (682) 688-4272
Photo of Pauline George, APRN, PMHNP, Psychiatric Nurse Practitioner
Pauline George
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
Euless, TX 76040
ANXIETY, Depression, ADHD, OCD, PTSD, Bipolar, Personality disorders, Eating disorders, Sleep disorders, PTSD.
Am a Board Certified PMHNP, i enjoy meeting new clients and helping them reach their desired goal in treatment. I use medication and a little bit of psychotherapy to treat. I see and care for patients with anxiety, Depression and various mental health needs. My expertise allows me to proficiently diagnose, manage and continue treatments as well as make referrals appropriately. I offer in-office visit and virtual appointments to accommodate my clients’ needs.
ANXIETY, Depression, ADHD, OCD, PTSD, Bipolar, Personality disorders, Eating disorders, Sleep disorders, PTSD.
Am a Board Certified PMHNP, i enjoy meeting new clients and helping them reach their desired goal in treatment. I use medication and a little bit of psychotherapy to treat. I see and care for patients with anxiety, Depression and various mental health needs. My expertise allows me to proficiently diagnose, manage and continue treatments as well as make referrals appropriately. I offer in-office visit and virtual appointments to accommodate my clients’ needs.
(682) 243-7001 View (682) 243-7001
Photo of Modupeoluwa Mariam Odu-Onikosi - Polished Mind Psychiatry PLLC, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
Polished Mind Psychiatry PLLC
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Euless, TX 76040  (Online Only)
She specializes in treating psychiatric disorders including, but not limited to, Anxiety, Depression, Mood disorders, Sleep Disorder, Bipolar, PTSD and ADHD.
Modupeoluwa Mariam Odu-Onikosi is a board-certified psychiatric nurse practitioner. She graduated from Walden University. She has a strong history of success in the treatment of psychiatric illness, medical and emotional illness including environmental, sociological, psychological, and physical factors of mental and emotional disorders. She focuses on developing a personalized treatment plan while utilizing evidence-based pharmacological and non pharmacological modalities to support each client. The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you.
She specializes in treating psychiatric disorders including, but not limited to, Anxiety, Depression, Mood disorders, Sleep Disorder, Bipolar, PTSD and ADHD.
Modupeoluwa Mariam Odu-Onikosi is a board-certified psychiatric nurse practitioner. She graduated from Walden University. She has a strong history of success in the treatment of psychiatric illness, medical and emotional illness including environmental, sociological, psychological, and physical factors of mental and emotional disorders. She focuses on developing a personalized treatment plan while utilizing evidence-based pharmacological and non pharmacological modalities to support each client. The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you.
(682) 243-7822 View (682) 243-7822
Photo of Kathryn Rose Farishta - Mental Fitness Psychiatry, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
Mental Fitness Psychiatry
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Colleyville, TX 76034
Kathryn manages and treats a wide range of mental health concerns including suicidal ideation, depression, anxiety, trauma, bipolar disorder, schizophrenia, OCD, and sleep disorders.
Kathryn Farishta is a fellowship-trained Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience in behavioral healthcare. Her compassion and dedication earned her the honor of being selected as one of the DFW's Top 100 Nurses of 2023. Her education includes a Master of Science in Nursing from UTA, subsequently earning board certification from the ANCC. Post-graduation she completed a community-focused psychiatric advanced practice provider fellowship where she trained throughout the healthcare continuum including psychiatric emergency, inpatient, outpatient, and consult-liaison services.
Kathryn manages and treats a wide range of mental health concerns including suicidal ideation, depression, anxiety, trauma, bipolar disorder, schizophrenia, OCD, and sleep disorders.
Kathryn Farishta is a fellowship-trained Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of experience in behavioral healthcare. Her compassion and dedication earned her the honor of being selected as one of the DFW's Top 100 Nurses of 2023. Her education includes a Master of Science in Nursing from UTA, subsequently earning board certification from the ANCC. Post-graduation she completed a community-focused psychiatric advanced practice provider fellowship where she trained throughout the healthcare continuum including psychiatric emergency, inpatient, outpatient, and consult-liaison services.
(817) 813-9368 View (817) 813-9368
Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.