Telepsychiatry for Bastrop County, TX

Photo of Dr. Sandra Dunkin, MD, Psychiatrist
Dr. Sandra Dunkin
Psychiatrist, MD
Verified Verified
1 Endorsed
Bastrop, TX 78602
Welcome to BrainWell, where your mental health journey is met with compassion and carefully tailored solutions. I'm Dr. Sandra Dunkin, and I specialize in providing personalized psychiatric care to individuals in Bastrop and its surrounding communities. I understand that everyone's path to wellness is unique, shaped by their individual story, family history, genetics, lifestyle, and goals. That's why I believe in a personalized approach, where all these factors are taken into consideration to create a treatment plan that's uniquely yours.
Welcome to BrainWell, where your mental health journey is met with compassion and carefully tailored solutions. I'm Dr. Sandra Dunkin, and I specialize in providing personalized psychiatric care to individuals in Bastrop and its surrounding communities. I understand that everyone's path to wellness is unique, shaped by their individual story, family history, genetics, lifestyle, and goals. That's why I believe in a personalized approach, where all these factors are taken into consideration to create a treatment plan that's uniquely yours.
(737) 206-8671 View (737) 206-8671
Photo of Anselm Onyeneke, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
Anselm Onyeneke
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Elgin, TX 78621  (Online Only)
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I understand the unique challenges individuals face when dealing with mental health concerns. My approach is centered on meeting the diverse needs of my clients with empathy and understanding. Whether you're struggling with depression, anxiety, bipolar disorder, or any other mental health issue, I am here to provide compassionate care tailored to your specific needs. My goal is to create a safe and supportive space where individuals feel heard, validated, and empowered to take control of their mental health journey.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I understand the unique challenges individuals face when dealing with mental health concerns. My approach is centered on meeting the diverse needs of my clients with empathy and understanding. Whether you're struggling with depression, anxiety, bipolar disorder, or any other mental health issue, I am here to provide compassionate care tailored to your specific needs. My goal is to create a safe and supportive space where individuals feel heard, validated, and empowered to take control of their mental health journey.
(817) 765-6146 View (817) 765-6146

See more therapy options for Bastrop County

Online Psychiatrists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.