Depression Psychiatrists in Hendersonville, TN
![Photo of Jodi Smith - Hendersonville Family Psychiatry, LLC, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/2d47b38e-d138-4029-9266-d086785647fe/1/320x400.jpeg)
Hendersonville Family Psychiatry, LLC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Hendersonville, TN 37075
Jodi Smith is a board-certified Psychiatric Mental Health Nurse Practitioner and clinically trained mental health therapist. She is currently accepting patients ages 8+ in her private practice, Hendersonville Family Psychiatry, LLC. Jodi provides psychiatric assessment, diagnosis, and medication management to children, adolescents, and adults. As a medication provider and clinically trained mental health therapist, she has vast experience working with a variety of diagnosis and ages, including anxiety, depression, ADHD, bipolar disorder, trauma, and PTSD.
Jodi Smith is a board-certified Psychiatric Mental Health Nurse Practitioner and clinically trained mental health therapist. She is currently accepting patients ages 8+ in her private practice, Hendersonville Family Psychiatry, LLC. Jodi provides psychiatric assessment, diagnosis, and medication management to children, adolescents, and adults. As a medication provider and clinically trained mental health therapist, she has vast experience working with a variety of diagnosis and ages, including anxiety, depression, ADHD, bipolar disorder, trauma, and PTSD.
![Photo of John Lambert, MD, Psychiatrist](https://photos.psychologytoday.com/4748cfd6-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I treat adults with mental health concerns including: Schizophrenia, Bipolar Disorder, Depression, Anxiety, Workplace Issues, Marriage Issues.
My primary role as a psychiatrist is to explore the numerous factors that can be involved in mental distress. I have a unique background with training in both Internal Medicine and Psychiatry. These issues often coincide and consideration needs to be given to both. The connection between mind and body is of paramount importance and each treatment needs to be tailored to the individual patient. My practice primarily consists of therapy plus medication management. Medication is often indicated but other treatment options are always willing to be considered for the best interests of the patient.
I treat adults with mental health concerns including: Schizophrenia, Bipolar Disorder, Depression, Anxiety, Workplace Issues, Marriage Issues.
My primary role as a psychiatrist is to explore the numerous factors that can be involved in mental distress. I have a unique background with training in both Internal Medicine and Psychiatry. These issues often coincide and consideration needs to be given to both. The connection between mind and body is of paramount importance and each treatment needs to be tailored to the individual patient. My practice primarily consists of therapy plus medication management. Medication is often indicated but other treatment options are always willing to be considered for the best interests of the patient.
![Photo of Ilu Amin @ Tennessee Mental Wellness, MSN, APRN, PMHNP, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/1ea25184-01c7-4f14-bc23-2ae873623765/2/320x400.jpeg)
Ilu Amin @ Tennessee Mental Wellness
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
7 Endorsed
Hendersonville, TN 37075
As a mental health nurse practitioner, I connect deeply with people facing anxiety, depression, trauma, other mental health challenges. I offer my deepest support and guidance. Understanding your pain and isolation, I provide validation without judgment, fostering trust and rapport. I do not discriminate your background regarding gender, race, and welcome LGBTQIA+, etc. By recognizing these influences, I tailor treatment to empower you to reclaim agency and pursue your aspirations with confidence. My approach combines medication management and psychotherapy to address your specific mental health needs, holistically.
As a mental health nurse practitioner, I connect deeply with people facing anxiety, depression, trauma, other mental health challenges. I offer my deepest support and guidance. Understanding your pain and isolation, I provide validation without judgment, fostering trust and rapport. I do not discriminate your background regarding gender, race, and welcome LGBTQIA+, etc. By recognizing these influences, I tailor treatment to empower you to reclaim agency and pursue your aspirations with confidence. My approach combines medication management and psychotherapy to address your specific mental health needs, holistically.
![Photo of Samantha Hopkins, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/0ce20dfe-eab8-46fb-a60e-7d06bd521592/3/320x400.jpeg)
Samantha Hopkins
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Hendersonville, TN 37075 (Online Only)
Whether you are struggling with depression, anxiety, bipolar disorder, ADHD, PTSD, or any other mental health condition, her expertise and experience are at your service.
As a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner, Samantha is committed to providing top-tier mental health care to individuals of all ages. With a deep understanding of the intricate complexities of mental health, she offers a holistic approach that encompasses medication management, evidenced-based treatments, and unwavering support on the journey to mental well-being.
Whether you are struggling with depression, anxiety, bipolar disorder, ADHD, PTSD, or any other mental health condition, her expertise and experience are at your service.
As a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner, Samantha is committed to providing top-tier mental health care to individuals of all ages. With a deep understanding of the intricate complexities of mental health, she offers a holistic approach that encompasses medication management, evidenced-based treatments, and unwavering support on the journey to mental well-being.
![Photo of Angela Janicek - Premier Psychiatric Services, MD, APRN, DNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/2cdbb44d-06f6-4ba6-89c6-63feced89f34/1/320x400.png)
Premier Psychiatric Services
Psychiatric Nurse Practitioner, MD, APRN, DNP
Verified Verified
Hendersonville, TN 37075
Premier Psychiatric Services, located in Goodlettsville, Tennessee, offers innovative and empathetic care for individuals grappling with various mental health challenges, such as addiction, anxiety, depression, ADHD, PTSD, and more.
Premier Psychiatric Services, located in Goodlettsville, Tennessee, offers innovative and empathetic care for individuals grappling with various mental health challenges, such as addiction, anxiety, depression, ADHD, PTSD, and more.
![Photo of Kalietta Webb, ARNP, Psychiatric Nurse](https://photos.psychologytoday.com/ae509d3b-f242-4694-8df2-5cc37341956e/2/320x400.jpeg)
Kalietta Webb is a Psychiatric Mental Health Nurse Practitioner in Tennessee who has been working in the mental health field for six years. Kalietta has experience in inpatient and outpatient mental health treatment that includes helping all walks of life of all ages with a variety of mental health diagnoses. She advocates for holistic care for individuals with the collaboration of medication management and therapy. Kalietta is passionate about helping others strengthen their coping skills by strengthening emotional intelligence and helping people find a way to stay grounded emotionally and spiritually.
Kalietta Webb is a Psychiatric Mental Health Nurse Practitioner in Tennessee who has been working in the mental health field for six years. Kalietta has experience in inpatient and outpatient mental health treatment that includes helping all walks of life of all ages with a variety of mental health diagnoses. She advocates for holistic care for individuals with the collaboration of medication management and therapy. Kalietta is passionate about helping others strengthen their coping skills by strengthening emotional intelligence and helping people find a way to stay grounded emotionally and spiritually.
![Photo of Stanley Chima, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/ec7368b0-d578-495b-bb21-58c298de6836/1/320x400.png)
Stanley Chima is a Psychiatric Mental Health Nurse Practitioner in Tennessee who has been practicing since 2021. Stanley's great experience in different healthcare settings over the past 15 years has prepared him as mental health provider with great compassion who strives to organically find a lasting solution. In his spare time, Stanley likes to travel the world with his family and he loves sports, especially the NBA.
Stanley Chima is a Psychiatric Mental Health Nurse Practitioner in Tennessee who has been practicing since 2021. Stanley's great experience in different healthcare settings over the past 15 years has prepared him as mental health provider with great compassion who strives to organically find a lasting solution. In his spare time, Stanley likes to travel the world with his family and he loves sports, especially the NBA.
![Photo of Marilyn D Haymaker, PMHNP, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/8ea03008-87de-45a6-9808-3adfe5c8d3aa/3/320x400.jpeg)
Marilyn D Haymaker
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Hendersonville, TN 37075
Originally from Columbia Falls, Montana, Marilyn has lived in Tennessee since the late 80’s. She attended Tennessee State University, where she received her RN in 1992. Marilyn was drawn to the field of mental health after working in substance abuse treatment as a registered nurse, and returned to graduate school to further her education, earning her MSN and certification as Psychiatric/Mental Health Nurse Practitioner (PMHNP) from the Vanderbilt School of Nursing. With over 29 years in healthcare, including 11 in mental health, Marilyn brings extensive knowledge to her practice. She draws from experience in a multitude of settings.
Originally from Columbia Falls, Montana, Marilyn has lived in Tennessee since the late 80’s. She attended Tennessee State University, where she received her RN in 1992. Marilyn was drawn to the field of mental health after working in substance abuse treatment as a registered nurse, and returned to graduate school to further her education, earning her MSN and certification as Psychiatric/Mental Health Nurse Practitioner (PMHNP) from the Vanderbilt School of Nursing. With over 29 years in healthcare, including 11 in mental health, Marilyn brings extensive knowledge to her practice. She draws from experience in a multitude of settings.
![Photo of Gundu Reddy, MD, MBBS, Psychiatrist](https://photos.psychologytoday.com/2c5701a8-0b3f-4a02-85fd-0c42e1a9aecb/1/320x400.jpeg)
Gundu Reddy
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Hendersonville, TN 37075 (Online Only)
I am a Board Certified Psychiatrist in Tennessee. I have trained in Psychodynamic psychotherapy, Cognitive Behavioral Therapy, Family and Marital therapy, as well as Psychiatric Medication Management. I have always believed that brain health is the key to every form of well being and every individual regardless of their diagnosis or symptoms has the potential to be healthier. Whether your reasons for seeking treatment include treatment-resistant hallucinations, persistent irritability, dysphoria, insomnia, wanting to perform better at work- the core principles of treatment are often similar.
I am a Board Certified Psychiatrist in Tennessee. I have trained in Psychodynamic psychotherapy, Cognitive Behavioral Therapy, Family and Marital therapy, as well as Psychiatric Medication Management. I have always believed that brain health is the key to every form of well being and every individual regardless of their diagnosis or symptoms has the potential to be healthier. Whether your reasons for seeking treatment include treatment-resistant hallucinations, persistent irritability, dysphoria, insomnia, wanting to perform better at work- the core principles of treatment are often similar.
![Photo of Windle Hogue Morgan - NOVO Healthcare, LLC, APRN, PMHNP, BC, Psychiatric Nurse](https://photos.psychologytoday.com/3ea4a7f4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
NOVO Healthcare, LLC. Provides psychiatric services for Nashville and its surrounding communities. We specialized in providing tiered levels of care for individuals to help them recover from life's challenges ranging from everyday stress to fully diagnose clinical syndromes. NOVO Healthcare, LLC is a professional, private, service oriented, behavioral and lifestyle management firm comprised of associates who compassionately assist our clients to renew, refresh, revive and recover form the effects of life's challenges.
NOVO Healthcare, LLC. Provides psychiatric services for Nashville and its surrounding communities. We specialized in providing tiered levels of care for individuals to help them recover from life's challenges ranging from everyday stress to fully diagnose clinical syndromes. NOVO Healthcare, LLC is a professional, private, service oriented, behavioral and lifestyle management firm comprised of associates who compassionately assist our clients to renew, refresh, revive and recover form the effects of life's challenges.
![Photo of Ashley Lynn Jenkins - Tipton Psychiatry, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/83841e7a-6b6b-4dae-aa64-fb0bbb3907af/1/320x400.jpeg)
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Masters from the University of Mississippi Medical Center and have been practicing for three years.
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Masters from the University of Mississippi Medical Center and have been practicing for three years.
15 Second Videos
Ilu Amin @ Tennessee Mental Wellness
Kalietta Webb
Chenhang Zou
![Photo of Ja'quay Brister, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/c3b5d311-c9ee-4e89-996d-ce3daea6b28f/1/320x400.png)
Ja'quay Brister
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Hendersonville, TN 37075 (Online Only)
Hello! I received my Doctor of Nursing Practice degree from the University of Tennessee Health Science Center. I completed a 1-year residency at a VA Medical Center and have been serving patients from ages 5 and up for the past 3 years. My approach to providing mental healthcare is holistic, patient-centered, and evidence-based. I believe in treating the whole person, considering their physical, emotional, and social well-being. My goal is to create a therapeutic partnership with my patients, empowering them to take an active role in their mental health journey.
Hello! I received my Doctor of Nursing Practice degree from the University of Tennessee Health Science Center. I completed a 1-year residency at a VA Medical Center and have been serving patients from ages 5 and up for the past 3 years. My approach to providing mental healthcare is holistic, patient-centered, and evidence-based. I believe in treating the whole person, considering their physical, emotional, and social well-being. My goal is to create a therapeutic partnership with my patients, empowering them to take an active role in their mental health journey.
![Photo of Sally Summers, PMHNP, MSN-CNL, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/da391e3a-a0de-4671-b550-92064bdefb8b/1/320x400.jpeg)
Sally Summers
Psychiatric Nurse Practitioner, PMHNP, MSN-CNL
Verified Verified
1 Endorsed
Hendersonville, TN 37075 (Online Only)
Sally has a Bachelor's in Psychology and two advanced degrees in Nursing. She provides psychiatric services, including psychiatric evaluation and medication management for children, adolescents, and adults. Her primary goal is to make her patients feel "seen" with a caring, non-judgemental approach. She provides high-quality, evidence-based care tailored to her patient's diagnosis and lifestyle in hopes of reducing individual suffering and helping her patients become the most optimal version of themself.
Sally has a Bachelor's in Psychology and two advanced degrees in Nursing. She provides psychiatric services, including psychiatric evaluation and medication management for children, adolescents, and adults. Her primary goal is to make her patients feel "seen" with a caring, non-judgemental approach. She provides high-quality, evidence-based care tailored to her patient's diagnosis and lifestyle in hopes of reducing individual suffering and helping her patients become the most optimal version of themself.
![Photo of Bailey Baker, PMHNP, FNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/5f429f51-3cee-462c-9c60-c2c63bcfe140/3/320x400.jpeg)
Bailey Baker
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
15 Endorsed
Hendersonville, TN 37077
I am a dual-board certified nurse practitioner with a passion for helping individuals live their most joyful life. I currently provide and specialize in psychiatry, weight loss management, and hormone replacement therapy. I would love to chat with you about what way I can best serve you in finding the best version of yourself.
I am a dual-board certified nurse practitioner with a passion for helping individuals live their most joyful life. I currently provide and specialize in psychiatry, weight loss management, and hormone replacement therapy. I would love to chat with you about what way I can best serve you in finding the best version of yourself.
![Photo of Dr. Chenhang Zou, MD, Psychiatrist](https://photos.psychologytoday.com/503eded3-651c-40a1-a024-1bc312ad981b/1/320x400.jpeg)
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
![Photo of Yolanda Owens, MSN-Ed, APRN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/67a850d0-ec86-4aea-a343-2f0eaabac4cd/3/320x400.jpeg)
Yolanda Owens
Psychiatric Nurse Practitioner, MSN-Ed, APRN, PMHNP
Verified Verified
4 Endorsed
Hendersonville, TN 37075
At Restoring Minds, we seek to reduce the stigma around mental illness by providing a safe space for you to heal. Our holistic approach to mental health will engage, educate, and empower you toward a restored sense of purpose and a life balance. The road to healing is paved differently for everyone. Though your healing journey is unique, you don't have to handle it alone.
At Restoring Minds, we seek to reduce the stigma around mental illness by providing a safe space for you to heal. Our holistic approach to mental health will engage, educate, and empower you toward a restored sense of purpose and a life balance. The road to healing is paved differently for everyone. Though your healing journey is unique, you don't have to handle it alone.
![Photo of Angie Janicek, DNP, APRN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/52255cca-b547-4467-8b2f-1e02e67e6676/1/320x400.png)
Angie Janicek
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
3 Endorsed
Hendersonville, TN 37075
Accepting New Clients! Are you ready to seize control of your life and unleash your inner resilience? I commend you for taking this courageous step on your healing journey. I am wholeheartedly committed to guiding you on your path to recovery; I know that rediscovering joy and resilience are within your reach. With 20 years of mental health experience, I have a deep understanding of mood disorders and am particularly passionate about working with individuals who have experienced trauma. I also specialize in working with high school and collegiate-level athletes on injuries, peak performance, and performance anxiety.
Accepting New Clients! Are you ready to seize control of your life and unleash your inner resilience? I commend you for taking this courageous step on your healing journey. I am wholeheartedly committed to guiding you on your path to recovery; I know that rediscovering joy and resilience are within your reach. With 20 years of mental health experience, I have a deep understanding of mood disorders and am particularly passionate about working with individuals who have experienced trauma. I also specialize in working with high school and collegiate-level athletes on injuries, peak performance, and performance anxiety.
![Photo of Angela Janicek - Premier Psychiatric Services, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/7b04003e-e6c0-47b9-a7ba-09f6c43daabb/1/320x400.png)
Premier Psychiatric Services
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Hendersonville, TN 37075
Premier Psychiatric Services offers comprehensive mental health care, dedicated to providing top-tier support and treatment for individuals grappling with psychological challenges. As a leader in the field, Premier Psychiatric Services boasts a team of highly skilled and compassionate professionals, including Psychiatrists, Psychiatric Nurse Practitioners, and a Psychiatric Pharmacist, all committed to delivering personalized care tailored to each individual's needs.
Premier Psychiatric Services offers comprehensive mental health care, dedicated to providing top-tier support and treatment for individuals grappling with psychological challenges. As a leader in the field, Premier Psychiatric Services boasts a team of highly skilled and compassionate professionals, including Psychiatrists, Psychiatric Nurse Practitioners, and a Psychiatric Pharmacist, all committed to delivering personalized care tailored to each individual's needs.
![Photo of Jaquay Brister, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/a0429309-b9df-4c39-842e-46c2b0767d33/1/320x400.jpeg)
Jaquay Brister
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Hendersonville, TN 37075 (Online Only)
Hello! I'm a Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Doctor of Nursing Practice degree from the University of Tennessee Health Science Center. I completed a 1 year residency at a VA Medical Center and have been practicing for 3 years. I collaborate closely with clients to develop personalized treatment plans tailored to their unique needs, with a focus on promoting holistic wellness and empowering individuals to achieve their mental health goals.
Hello! I'm a Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Doctor of Nursing Practice degree from the University of Tennessee Health Science Center. I completed a 1 year residency at a VA Medical Center and have been practicing for 3 years. I collaborate closely with clients to develop personalized treatment plans tailored to their unique needs, with a focus on promoting holistic wellness and empowering individuals to achieve their mental health goals.
![Photo of Rachel Ortiz - Ruby Mental Wellness, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/4b371b91-0f2e-4138-b664-02e74958fc21/2/320x400.jpeg)
Ruby Mental Wellness
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Hendersonville, TN 37075
Are you feeling stuck in a mental health rut? Tired of the same old strategies that just aren't working? Maybe you're navigating life transitions or struggling with persistent symptoms. At Ruby Mental Wellness, we understand the frustration of feeling like you're on your own. We offer a collaborative approach to mental health, combining medication management with lifestyle support and practical coping skills. If you're ready to invest in your well-being and create lasting change, we're here to partner with you on your journey. Our convenient virtual appointments and in-network insurance make accessing care easy and affordable.
Are you feeling stuck in a mental health rut? Tired of the same old strategies that just aren't working? Maybe you're navigating life transitions or struggling with persistent symptoms. At Ruby Mental Wellness, we understand the frustration of feeling like you're on your own. We offer a collaborative approach to mental health, combining medication management with lifestyle support and practical coping skills. If you're ready to invest in your well-being and create lasting change, we're here to partner with you on your journey. Our convenient virtual appointments and in-network insurance make accessing care easy and affordable.
See more therapy options for Hendersonville
Nearby Depression Psychiatrists Searches for Hendersonville
- Antioch
- Brentwood
- Gallatin
- Goodlettsville
- Hermitage
- Lebanon
- Madison
- Mount Juliet
- Nashville
- Old Hickory
- Smyrna
- Springfield
Depression Psychiatrists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.