Depression Psychiatrists in Goodlettsville, TN
![Photo of Eric Avent, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/fbe16a99-32e3-41e7-9d54-448355118a85/3/320x400.jpeg)
Eric Avent is a Board-Certified Psychiatric Mental Health Nurse Practitioner. His training and experience qualify him to diagnose, treat, and prescribe medication for patients across the lifespan. Eric's primary focus is to deliver evidence-based mental health care services and provide quality resources for patients involved. He offers telemedicine services. Some of his practice specialties include (but not limited to): ADHD, depression, anxiety, bipolar, PTSD, and support for members of the LGBTQ+ community.
Eric Avent is a Board-Certified Psychiatric Mental Health Nurse Practitioner. His training and experience qualify him to diagnose, treat, and prescribe medication for patients across the lifespan. Eric's primary focus is to deliver evidence-based mental health care services and provide quality resources for patients involved. He offers telemedicine services. Some of his practice specialties include (but not limited to): ADHD, depression, anxiety, bipolar, PTSD, and support for members of the LGBTQ+ community.
![Photo of Shelley Chamberlain, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/a9ef9642-6a9f-4323-a022-0390bc9dfbe1/2/320x400.jpeg)
Shelley Chamberlain
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Goodlettsville, TN 37072
Our practice treats mental health conditions across the lifespan including Anxiety, Depression, ADHD, OCD, PTSD, Bipolar Disorder, Schizophrenia, and Addiction Issues.
At Open Minds Mental Health Services we believe in evidence based treatment with a collaborative approach. We practice holistic interventions that incorporate a combination of medication, therapy, and lifestyle changes to better your overall mental health.
Our practice treats mental health conditions across the lifespan including Anxiety, Depression, ADHD, OCD, PTSD, Bipolar Disorder, Schizophrenia, and Addiction Issues.
At Open Minds Mental Health Services we believe in evidence based treatment with a collaborative approach. We practice holistic interventions that incorporate a combination of medication, therapy, and lifestyle changes to better your overall mental health.
![Photo of Eric Avent - Spring Creek Mental Health Services , Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/c5ae678d-a635-4f46-bed1-0d135176c7dc/1/320x400.jpeg)
Spring Creek Mental Health Services
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Goodlettsville, TN 37072
Spring Creek Mental Health consists of Board-Certified Psychiatric Mental Health Nurse Practitioners. Their training and experience qualify them to diagnose, treat, and prescribe medication for patients across the lifespan. Our primary focus is to deliver evidence-based mental health care services and provide quality resources for patients involved. We offer telemedicine and in-person services. Some of our practice specialties include (but not limited to): ADHD, depression, anxiety, bipolar, schizophrenia, PTSD, and support for members of the LGBTQIA community.
Spring Creek Mental Health consists of Board-Certified Psychiatric Mental Health Nurse Practitioners. Their training and experience qualify them to diagnose, treat, and prescribe medication for patients across the lifespan. Our primary focus is to deliver evidence-based mental health care services and provide quality resources for patients involved. We offer telemedicine and in-person services. Some of our practice specialties include (but not limited to): ADHD, depression, anxiety, bipolar, schizophrenia, PTSD, and support for members of the LGBTQIA community.
![Photo of Shelley Chamberlain - Open Minds Mental Health Services, PHMNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/076b2e80-ad71-420b-a2fd-a162480bb825/1/320x400.jpeg)
Open Minds Mental Health Services
Psychiatric Nurse Practitioner, PHMNP
Verified Verified
Goodlettsville, TN 37072
Our practice treats mental health conditions across the lifespan including Anxiety, Depression, ADHD, OCD, PTSD, Bipolar Disorder, Schizophrenia, and Addiction Issues.
At Open Minds Mental Health Services we believe in evidence based treatment with a collaborative approach. We practice holistic interventions that incorporate a combination of medication, therapy, and lifestyle changes to better your overall mental health.
Our practice treats mental health conditions across the lifespan including Anxiety, Depression, ADHD, OCD, PTSD, Bipolar Disorder, Schizophrenia, and Addiction Issues.
At Open Minds Mental Health Services we believe in evidence based treatment with a collaborative approach. We practice holistic interventions that incorporate a combination of medication, therapy, and lifestyle changes to better your overall mental health.
![Photo of Luis Dulin, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/1bd24ed5-70b6-4237-9008-4d8aa6fe30a9/1/320x400.jpeg)
At Open Minds Mental Health Services we believe in evidence based treatment with a collaborative approach. We practice holistic interventions that incorporate a combination of medication, therapy, and lifestyle changes to better your overall mental health. Our practice treats mental health conditions across the lifespan including Anxiety, Depression, ADHD, OCD, PTSD, Bipolar Disorder, Schizophrenia, and Addiction Issues. Luis Dulin is fluent in Spanish and offers culturally sensitive care, however an interpreter will be necessary to schedule the initial appointment with the front desk to begin treatment.
At Open Minds Mental Health Services we believe in evidence based treatment with a collaborative approach. We practice holistic interventions that incorporate a combination of medication, therapy, and lifestyle changes to better your overall mental health. Our practice treats mental health conditions across the lifespan including Anxiety, Depression, ADHD, OCD, PTSD, Bipolar Disorder, Schizophrenia, and Addiction Issues. Luis Dulin is fluent in Spanish and offers culturally sensitive care, however an interpreter will be necessary to schedule the initial appointment with the front desk to begin treatment.
![Photo of Jackie Fitzgerald, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/25ad8319-10df-4565-9590-fcd00869aa3e/2/320x400.png)
Jackie Fitzgerald
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Goodlettsville, TN 37072
Jackie is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 7 years of experience working in the psychiatric field, specializing in depression, anxiety, OCD, PTSD, substance use disorders, bipolar disorder, and schizophrenia disorders. She has worked as a PMHNP in a variety of settings, including outpatient, inpatient, emergency department, partial-hospitalization programs and intensive outpatient programs. She is accepting new clients for medication management, and looks forward to helping you achieve your goals to live your happiest and fullest life!
Jackie is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 7 years of experience working in the psychiatric field, specializing in depression, anxiety, OCD, PTSD, substance use disorders, bipolar disorder, and schizophrenia disorders. She has worked as a PMHNP in a variety of settings, including outpatient, inpatient, emergency department, partial-hospitalization programs and intensive outpatient programs. She is accepting new clients for medication management, and looks forward to helping you achieve your goals to live your happiest and fullest life!
![Photo of Corinne (Cori) Powell, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/63c0b6b0-97c4-4995-ab96-019baaea1b63/3/320x400.jpeg)
Corinne (Cori) Powell
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Goodlettsville, TN 37072
Corinne (Cori) is a Board-Certified Psychiatric Mental Health Nurse Practitioner. Her training and experience qualify her to diagnose, treat, and prescribe medication for patients across the lifespan. Cori's primary focus is to deliver evidence-based mental health care services and provide quality resources for patients involved. She offers telemedicine and in-person services. Some of her practice specialties include (but not limited to): ADHD, depression, anxiety, bipolar, PTSD, and support for members of the LGBTQ+ community.
Corinne (Cori) is a Board-Certified Psychiatric Mental Health Nurse Practitioner. Her training and experience qualify her to diagnose, treat, and prescribe medication for patients across the lifespan. Cori's primary focus is to deliver evidence-based mental health care services and provide quality resources for patients involved. She offers telemedicine and in-person services. Some of her practice specialties include (but not limited to): ADHD, depression, anxiety, bipolar, PTSD, and support for members of the LGBTQ+ community.
![Photo of Corinne (Cori) Powell, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/d5038ac1-5cb6-4561-bd1b-7dd58d0752dd/2/320x400.jpeg)
Corinne (Cori) Powell
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Goodlettsville, TN 37072
Corinne (Cori) is a Board-Certified Psychiatric Mental Health Nurse Practitioner. Her training and experience qualify her to diagnose, treat, and prescribe medication for patients across the lifespan. Cori's primary focus is to deliver evidence-based mental health care services and provide quality resources for patients involved. She offers telemedicine and in-person services. Some of her practice specialties include (but not limited to): ADHD, depression, anxiety, bipolar, PTSD, and support for members of the LGBTQ+ community.
Corinne (Cori) is a Board-Certified Psychiatric Mental Health Nurse Practitioner. Her training and experience qualify her to diagnose, treat, and prescribe medication for patients across the lifespan. Cori's primary focus is to deliver evidence-based mental health care services and provide quality resources for patients involved. She offers telemedicine and in-person services. Some of her practice specialties include (but not limited to): ADHD, depression, anxiety, bipolar, PTSD, and support for members of the LGBTQ+ community.
![Photo of Corinne (Cori) Powell, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/1ab0ae6d-3a23-44c9-8335-faf1df9f7e14/1/320x400.jpeg)
Corinne (Cori) Powell
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Goodlettsville, TN 37072
Corinne (Cori) Powell is a Board-Certified Psychiatric Mental Health Nurse Practitioner. Her training and experience qualify her to diagnose, treat, and prescribe medication for patients across the lifespan. Cori's primary focus is to deliver evidence-based mental health care services and provide quality resources for patients involved. She offers telemedicine and in-person services. Some of her practice specialties include (but not limited to): depression, anxiety, bipolar, schizophrenia, PTSD, and support for members of the LGBTQIA community.
Corinne (Cori) Powell is a Board-Certified Psychiatric Mental Health Nurse Practitioner. Her training and experience qualify her to diagnose, treat, and prescribe medication for patients across the lifespan. Cori's primary focus is to deliver evidence-based mental health care services and provide quality resources for patients involved. She offers telemedicine and in-person services. Some of her practice specialties include (but not limited to): depression, anxiety, bipolar, schizophrenia, PTSD, and support for members of the LGBTQIA community.
![Photo of Trey Perkins, PMHNP, FNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/8a3ddf6a-3ac6-44d7-b508-1beecc3accbf/2/320x400.jpeg)
Trey Perkins
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
2 Endorsed
Goodlettsville, TN 37072
Trey is double board-certified as both a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. Trey’s experience ranges from inpatient psychiatry, outpatient psychiatry, partial hospitalization programs, and intensive outpatient programs. Trey specializes in depression, anxiety, PTSD, bipolar disorder, and psychotic disorders. Trey is accepting new clients to help you with your mental health journey.
Trey is double board-certified as both a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. Trey’s experience ranges from inpatient psychiatry, outpatient psychiatry, partial hospitalization programs, and intensive outpatient programs. Trey specializes in depression, anxiety, PTSD, bipolar disorder, and psychotic disorders. Trey is accepting new clients to help you with your mental health journey.
![Photo of Angela Janicek - Premier Psychiatric Services, MD, APRN, DNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/2cdbb44d-06f6-4ba6-89c6-63feced89f34/1/320x400.png)
Premier Psychiatric Services
Psychiatric Nurse Practitioner, MD, APRN, DNP
Verified Verified
Goodlettsville, TN 37072
Premier Psychiatric Services, located in Goodlettsville, Tennessee, offers innovative and empathetic care for individuals grappling with various mental health challenges, such as addiction, anxiety, depression, ADHD, PTSD, and more.
Premier Psychiatric Services, located in Goodlettsville, Tennessee, offers innovative and empathetic care for individuals grappling with various mental health challenges, such as addiction, anxiety, depression, ADHD, PTSD, and more.
![Photo of Kalietta Webb, ARNP, Psychiatric Nurse](https://photos.psychologytoday.com/ae509d3b-f242-4694-8df2-5cc37341956e/2/320x400.jpeg)
Kalietta Webb is a Psychiatric Mental Health Nurse Practitioner in Tennessee who has been working in the mental health field for six years. Kalietta has experience in inpatient and outpatient mental health treatment that includes helping all walks of life of all ages with a variety of mental health diagnoses. She advocates for holistic care for individuals with the collaboration of medication management and therapy. Kalietta is passionate about helping others strengthen their coping skills by strengthening emotional intelligence and helping people find a way to stay grounded emotionally and spiritually.
Kalietta Webb is a Psychiatric Mental Health Nurse Practitioner in Tennessee who has been working in the mental health field for six years. Kalietta has experience in inpatient and outpatient mental health treatment that includes helping all walks of life of all ages with a variety of mental health diagnoses. She advocates for holistic care for individuals with the collaboration of medication management and therapy. Kalietta is passionate about helping others strengthen their coping skills by strengthening emotional intelligence and helping people find a way to stay grounded emotionally and spiritually.
![Photo of Stanley Chima, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/ec7368b0-d578-495b-bb21-58c298de6836/1/320x400.png)
Stanley Chima is a Psychiatric Mental Health Nurse Practitioner in Tennessee who has been practicing since 2021. Stanley's great experience in different healthcare settings over the past 15 years has prepared him as mental health provider with great compassion who strives to organically find a lasting solution. In his spare time, Stanley likes to travel the world with his family and he loves sports, especially the NBA.
Stanley Chima is a Psychiatric Mental Health Nurse Practitioner in Tennessee who has been practicing since 2021. Stanley's great experience in different healthcare settings over the past 15 years has prepared him as mental health provider with great compassion who strives to organically find a lasting solution. In his spare time, Stanley likes to travel the world with his family and he loves sports, especially the NBA.
![Photo of Gundu Reddy, MD, MBBS, Psychiatrist](https://photos.psychologytoday.com/0280b6b0-1515-47cd-bc47-56b8d913dd7b/1/320x400.jpeg)
Gundu Reddy
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Goodlettsville, TN 37072 (Online Only)
I am a Board Certified Psychiatrist in Tennessee. I have trained in Psychodynamic psychotherapy, Cognitive Behavioral Therapy, Family and Marital therapy, as well as Psychiatric Medication Management. I have always believed that brain health is the key to every form of well being and every individual regardless of their diagnosis or symptoms has the potential to be healthier. Whether your reasons for seeking treatment include treatment-resistant hallucinations, persistent irritability, dysphoria, insomnia, wanting to perform better at work- the core principles of treatment are often similar.
I am a Board Certified Psychiatrist in Tennessee. I have trained in Psychodynamic psychotherapy, Cognitive Behavioral Therapy, Family and Marital therapy, as well as Psychiatric Medication Management. I have always believed that brain health is the key to every form of well being and every individual regardless of their diagnosis or symptoms has the potential to be healthier. Whether your reasons for seeking treatment include treatment-resistant hallucinations, persistent irritability, dysphoria, insomnia, wanting to perform better at work- the core principles of treatment are often similar.
![Photo of Angela Janicek - Premier Psychiatric Services, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/7b04003e-e6c0-47b9-a7ba-09f6c43daabb/1/320x400.png)
Premier Psychiatric Services
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Goodlettsville, TN 37072
Premier Psychiatric Services offers comprehensive mental health care, dedicated to providing top-tier support and treatment for individuals grappling with psychological challenges. As a leader in the field, Premier Psychiatric Services boasts a team of highly skilled and compassionate professionals, including Psychiatrists, Psychiatric Nurse Practitioners, and a Psychiatric Pharmacist, all committed to delivering personalized care tailored to each individual's needs.
Premier Psychiatric Services offers comprehensive mental health care, dedicated to providing top-tier support and treatment for individuals grappling with psychological challenges. As a leader in the field, Premier Psychiatric Services boasts a team of highly skilled and compassionate professionals, including Psychiatrists, Psychiatric Nurse Practitioners, and a Psychiatric Pharmacist, all committed to delivering personalized care tailored to each individual's needs.
![Photo of Angie Janicek, DNP, APRN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/52255cca-b547-4467-8b2f-1e02e67e6676/1/320x400.png)
Angie Janicek
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
3 Endorsed
Goodlettsville, TN 37072
Accepting New Clients! Are you ready to seize control of your life and unleash your inner resilience? I commend you for taking this courageous step on your healing journey. I am wholeheartedly committed to guiding you on your path to recovery; I know that rediscovering joy and resilience are within your reach. With 20 years of mental health experience, I have a deep understanding of mood disorders and am particularly passionate about working with individuals who have experienced trauma. I also specialize in working with high school and collegiate-level athletes on injuries, peak performance, and performance anxiety.
Accepting New Clients! Are you ready to seize control of your life and unleash your inner resilience? I commend you for taking this courageous step on your healing journey. I am wholeheartedly committed to guiding you on your path to recovery; I know that rediscovering joy and resilience are within your reach. With 20 years of mental health experience, I have a deep understanding of mood disorders and am particularly passionate about working with individuals who have experienced trauma. I also specialize in working with high school and collegiate-level athletes on injuries, peak performance, and performance anxiety.
![Photo of Heather Greer, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/687db3a0-d6b0-4399-92ce-56729648f437/2/320x400.jpeg)
Heather Greer
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
2 Endorsed
Goodlettsville, TN 37072
I am accepting new clients! I'm Heather, a Psychiatric Mental Health Nurse Practitioner with 12 years of experience in mental health. We'll collaborate and navigate your goals in a safe, professional, yet totally approachable space. With a commitment to evidence-based practices and continuous education, I ensure that your treatment plan is not only effective but also tailored to your unique needs. If you're ready for a professional yet personable approach to mental health, let's embark on this journey towards lasting well-being.
I am accepting new clients! I'm Heather, a Psychiatric Mental Health Nurse Practitioner with 12 years of experience in mental health. We'll collaborate and navigate your goals in a safe, professional, yet totally approachable space. With a commitment to evidence-based practices and continuous education, I ensure that your treatment plan is not only effective but also tailored to your unique needs. If you're ready for a professional yet personable approach to mental health, let's embark on this journey towards lasting well-being.
![Photo of Cynthia S Terry, APRN , PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/3e1e8968-a133-4a54-9ef6-6fd85fe55860/1/320x400.jpeg)
Cynthia S Terry
Psychiatric Nurse Practitioner, APRN , PMHNP
Verified Verified
Goodlettsville, TN 37072
Cindy Strother Terry, APRN, PMHNP, BC, graduated with her Bachelor's of Science in Nursing from Austin Peay State University in 1985. She graduated from Vanderbilt University School of Nursing in 2004 with her Masters of Science in Nursing with a specialty tract in Family Psychiatric Mental Health Nurse Practitioner. She obtained a Certificate in Rational Emotive Behavioral Therapy from The Albert Ellis Institute in New York. She has maintained a private therapy practice in Nashville since 2011. She specializes in addictions with Dual Diagnosis, Trauma, PTSD and Complicated Grief from adolescents to adults, LGBTQ friendly.
Cindy Strother Terry, APRN, PMHNP, BC, graduated with her Bachelor's of Science in Nursing from Austin Peay State University in 1985. She graduated from Vanderbilt University School of Nursing in 2004 with her Masters of Science in Nursing with a specialty tract in Family Psychiatric Mental Health Nurse Practitioner. She obtained a Certificate in Rational Emotive Behavioral Therapy from The Albert Ellis Institute in New York. She has maintained a private therapy practice in Nashville since 2011. She specializes in addictions with Dual Diagnosis, Trauma, PTSD and Complicated Grief from adolescents to adults, LGBTQ friendly.
![Photo of Stefanie Kreidler, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/d7f54b4f-70f6-433f-8b63-8fd371144b20/1/320x400.jpeg)
Stefanie Kreidler
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Goodlettsville, TN 37072
My name is Stefanie and I am a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience in healthcare. I am passionate about creating a respectful and kind space where you can feel well supported. Throughout my diverse career, I've acquired a robust skill set, blending clinical expertise with a deep understanding of the human experience. Proficient in diagnosing and treating mental health conditions, I believe in the power of empathy and collaboration in the healing process.
My name is Stefanie and I am a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience in healthcare. I am passionate about creating a respectful and kind space where you can feel well supported. Throughout my diverse career, I've acquired a robust skill set, blending clinical expertise with a deep understanding of the human experience. Proficient in diagnosing and treating mental health conditions, I believe in the power of empathy and collaboration in the healing process.
More Psychiatrists Nearby
![Photo of Ben Leven, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/c8928aa6-6973-4240-9799-57720be0a15a/1/320x400.jpeg)
We can work together to treat anxiety, depression, mood disorders, ADHD, setting boundaries, and PTSD by offering personalized treatment that gets to the root of the problem. You may be struggling recently with mood symptoms or your focus, and want to get back on track. We can work together to get with individualized treatment options, such as medication, supplements, behavior change, labwork, genetic testing, and talk therapy.
We can work together to treat anxiety, depression, mood disorders, ADHD, setting boundaries, and PTSD by offering personalized treatment that gets to the root of the problem. You may be struggling recently with mood symptoms or your focus, and want to get back on track. We can work together to get with individualized treatment options, such as medication, supplements, behavior change, labwork, genetic testing, and talk therapy.
See more therapy options for Goodlettsville
Nearby Depression Psychiatrists Searches for Goodlettsville
- Antioch
- Brentwood
- Gallatin
- Hendersonville
- Hermitage
- Lebanon
- Madison
- Mount Juliet
- Nashville
- Old Hickory
- Smyrna
- Springfield
Depression Psychiatrists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.