Integrative Psychiatrists in Franklin, TN

Photo of Charles Roger Freed, MHA, LFAPA, FASAM, ABIHM, Psychiatrist
Charles Roger Freed
Psychiatrist, MHA, LFAPA, FASAM, ABIHM
Verified Verified
Franklin, TN 37067
I invite you to contact me to further explain the value of Integrative Psychiatry, root cause of illness and some of the alternative medications we can utilize with or (preferably) without using psychiatric medication.
Do you suffer from fatigue, poor concentration and 'brain fog', insomnia, anxiety and depression? How about gastrointestinal problems (gut-brain issues)? Have traditional psychiatric services failed to help? Or have prescribed medications created intolerable side effects? I can assist you in ways that traditional psychiatric services are not equipped to provide.
I invite you to contact me to further explain the value of Integrative Psychiatry, root cause of illness and some of the alternative medications we can utilize with or (preferably) without using psychiatric medication.
Do you suffer from fatigue, poor concentration and 'brain fog', insomnia, anxiety and depression? How about gastrointestinal problems (gut-brain issues)? Have traditional psychiatric services failed to help? Or have prescribed medications created intolerable side effects? I can assist you in ways that traditional psychiatric services are not equipped to provide.
(615) 603-3725 View (615) 603-3725
Photo of Corina Picchiottino, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
Corina Picchiottino
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Franklin, TN 37064
As the founder and clinician at Redefining Roots, LLC, I believe your past choices should not define you. We will explore your biological, psychological, social, and spiritual influences to determine how they shape your view of yourself and the world around you. I utilize an integrative mental health care model that is whole-body focused, patient-centered, and trauma-informed to provide holistic healing with the use of various modalities including psychopharmacology, nutritional supplements, lab testing, and pharmacogenomic testing. Additionally, I provide individualized education and supportive therapy.
As the founder and clinician at Redefining Roots, LLC, I believe your past choices should not define you. We will explore your biological, psychological, social, and spiritual influences to determine how they shape your view of yourself and the world around you. I utilize an integrative mental health care model that is whole-body focused, patient-centered, and trauma-informed to provide holistic healing with the use of various modalities including psychopharmacology, nutritional supplements, lab testing, and pharmacogenomic testing. Additionally, I provide individualized education and supportive therapy.
(615) 857-1894 View (615) 857-1894
Photo of Blaire Morriss - Blaire Morriss: Integrative Mental Health , PMHNP, ANP, MSN, Psychiatric Nurse Practitioner
Blaire Morriss: Integrative Mental Health
Psychiatric Nurse Practitioner, PMHNP, ANP, MSN
Verified Verified
Franklin, TN 37067
Through 14+ years of working in the Integrative Health Field with those with chronic physical and mental health conditions, I saw the importance of providing trauma-informed care and engaging in trauma-responsive practices.
Welcome; at present my primary offering is Ketamine Assisted Psychotherapy and I weave in other integrative modalities including Somatic Coaching, the Safe and Sound Protocol, & Attachment-Focused EMDR. I also offer an limited number of integrative psychiatry consultations with a focus in PTSD and Neurodivergence. All sessions are personalized and address the interconnection of the body, mind, spirit, and emotions. An integrative approach to mental health care utilizes numerous evidence-based modalities, including herbs, supplements, nutrition, movement, stress reduction techniques, psychotherapy, and medication.
Through 14+ years of working in the Integrative Health Field with those with chronic physical and mental health conditions, I saw the importance of providing trauma-informed care and engaging in trauma-responsive practices.
Welcome; at present my primary offering is Ketamine Assisted Psychotherapy and I weave in other integrative modalities including Somatic Coaching, the Safe and Sound Protocol, & Attachment-Focused EMDR. I also offer an limited number of integrative psychiatry consultations with a focus in PTSD and Neurodivergence. All sessions are personalized and address the interconnection of the body, mind, spirit, and emotions. An integrative approach to mental health care utilizes numerous evidence-based modalities, including herbs, supplements, nutrition, movement, stress reduction techniques, psychotherapy, and medication.
(541) 502-3917 View (541) 502-3917
Photo of Kendra O. Delaney, PhD, PMHNP, AGPCNP, RN, Psychiatric Nurse Practitioner
Kendra O. Delaney
Psychiatric Nurse Practitioner, PhD, PMHNP, AGPCNP, RN
Verified Verified
6 Endorsed
Franklin, TN 37064
Kendra pulls from her experience as a nurse practitioner, her doctoral training at Vanderbilt, and her advanced training in integrative medicine to create a plan that is uniquely tailored to you.
Welcome to Empowered Heart Integrative Mental Health Care, PLLC! We are an outpatient integrative mental health clinic that utilizes psychiatric medications, supplements, lab testing, and the healing arts to work with children 5+, teens and adults to meet their mental, emotional, physical and spiritual needs. We treat a variety of mental health conditions including, but not limited to: trauma, anxiety, & PTSD; depression & bipolar disorder; disordered eating; inattention & ADHD; and pre- and post-natal mood disorders, infertility, and loss.
Kendra pulls from her experience as a nurse practitioner, her doctoral training at Vanderbilt, and her advanced training in integrative medicine to create a plan that is uniquely tailored to you.
Welcome to Empowered Heart Integrative Mental Health Care, PLLC! We are an outpatient integrative mental health clinic that utilizes psychiatric medications, supplements, lab testing, and the healing arts to work with children 5+, teens and adults to meet their mental, emotional, physical and spiritual needs. We treat a variety of mental health conditions including, but not limited to: trauma, anxiety, & PTSD; depression & bipolar disorder; disordered eating; inattention & ADHD; and pre- and post-natal mood disorders, infertility, and loss.
(615) 488-8675 View (615) 488-8675
Photo of Jason Cheng, MD, Psychiatrist
Jason Cheng
Psychiatrist, MD
Verified Verified
1 Endorsed
Franklin, TN 37065
Are you looking for more than medications for your life journey? I can bridge traditions of the East and West to curate a mental health wellness plan for you. My integrative psychiatry practice combines conventional medicine with other evidence-based treatments. I've learned techniques during medical school at the University of Michigan, psychiatry residency at UC San Francisco, the public psychiatry fellowship at Columbia University, and the Integrative Psychiatry Institute fellowship accredited by the University of Colorado. I'm one of a limited number of Accelerated Resolution Therapists (acceleratedresolutiontherapy.com).
Are you looking for more than medications for your life journey? I can bridge traditions of the East and West to curate a mental health wellness plan for you. My integrative psychiatry practice combines conventional medicine with other evidence-based treatments. I've learned techniques during medical school at the University of Michigan, psychiatry residency at UC San Francisco, the public psychiatry fellowship at Columbia University, and the Integrative Psychiatry Institute fellowship accredited by the University of Colorado. I'm one of a limited number of Accelerated Resolution Therapists (acceleratedresolutiontherapy.com).
(615) 471-6213 View (615) 471-6213
Photo of Taylor Berry, MSN, APRN, PMHNPBC, Psychiatric Nurse Practitioner
Taylor Berry
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
2 Endorsed
Franklin, TN 37064  (Online Only)
All appointments will be 100% virtual with the possibility for in-person appointments as early as January 2024 on Friday's in Franklin, TN. Accepting cash pay, Aetna, Cigna, Optum/United Healthcare, BCBS, and Tricare. VACCN coming soon!
All appointments will be 100% virtual with the possibility for in-person appointments as early as January 2024 on Friday's in Franklin, TN. Accepting cash pay, Aetna, Cigna, Optum/United Healthcare, BCBS, and Tricare. VACCN coming soon!
(615) 471-7521 View (615) 471-7521
Photo of Gundu Reddy, MD , MBBS, Psychiatrist
Gundu Reddy
Psychiatrist, MD , MBBS
Verified Verified
2 Endorsed
Franklin, TN 37067  (Online Only)
I am a Board Certified Psychiatrist Tennessee. I have trained in Psychodynamic psychotherapy, Cognitive Behavioral Therapy, Family and Marital therapy, as well as Psychiatric Medication Management. I have always believed that brain health is the key to every form of well being and every individual regardless of their diagnosis or symptoms has the potential to be healthier. Whether your reasons for seeking treatment include treatment-resistant hallucinations, persistent irritability, dysphoria, insomnia, wanting to perform better at work- the core principles of treatment are often similar.
I am a Board Certified Psychiatrist Tennessee. I have trained in Psychodynamic psychotherapy, Cognitive Behavioral Therapy, Family and Marital therapy, as well as Psychiatric Medication Management. I have always believed that brain health is the key to every form of well being and every individual regardless of their diagnosis or symptoms has the potential to be healthier. Whether your reasons for seeking treatment include treatment-resistant hallucinations, persistent irritability, dysphoria, insomnia, wanting to perform better at work- the core principles of treatment are often similar.
(615) 205-9448 View (615) 205-9448
Photo of Shahid Ali, MD, Psychiatrist
Shahid Ali
Psychiatrist, MD
Verified Verified
Franklin, TN 37067
Shahid Ali, MD, Gold Medalists is a Board Certified Psychiatrist, Board Certified Addiction Medicine Specialist specializing in the prevention, diagnosis, and treatment of substance use disorders. Dr. Ali utilizes Buprenorphine to assist patients struggling with opioid use disorder. In addition to medication assisted treatment Dr. Ali works with patients diagnosed with psychiatric disorders, offers medication management for Bi-polar and mood disorders, ADD/ADHD, and anxiety disorders.
Shahid Ali, MD, Gold Medalists is a Board Certified Psychiatrist, Board Certified Addiction Medicine Specialist specializing in the prevention, diagnosis, and treatment of substance use disorders. Dr. Ali utilizes Buprenorphine to assist patients struggling with opioid use disorder. In addition to medication assisted treatment Dr. Ali works with patients diagnosed with psychiatric disorders, offers medication management for Bi-polar and mood disorders, ADD/ADHD, and anxiety disorders.
(615) 813-4765 View (615) 813-4765

More Psychiatrists Nearby

Photo of Samantha Hopkins, PMHNP, Psychiatric Nurse Practitioner
Samantha Hopkins
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Brentwood, TN 37027  (Online Only)
As a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner, Samantha is committed to providing top-tier mental health care to individuals of all ages. With a deep understanding of the intricate complexities of mental health, she offers a holistic approach that encompasses medication management, evidenced-based treatments, and unwavering support on the journey to mental well-being.
As a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner, Samantha is committed to providing top-tier mental health care to individuals of all ages. With a deep understanding of the intricate complexities of mental health, she offers a holistic approach that encompasses medication management, evidenced-based treatments, and unwavering support on the journey to mental well-being.
(615) 552-6186 View (615) 552-6186
Photo of Betty Jane Kohal, DNP, PMHCNS, BC, Psychiatric Nurse
Betty Jane Kohal
Psychiatric Nurse, DNP, PMHCNS, BC
Verified Verified
Brentwood, TN 37027
I have been in private practice for over 30 years and my best source of referrals are satisfied clients. I work with individuals experiencing all aspects of trauma, grief, bereavement concerns and assist them into recovery. I use a variety of approaches in my therapy with the core being cognitive psychotherapy. I am experienced in marital therapy and assisting individuals to meet their goals. I also have much experience assisting individuals with both depression and anxiety finding healthy coping mechanisms so they can be at their optimum level of functioning. I strive to see clients on a regular basis.
I have been in private practice for over 30 years and my best source of referrals are satisfied clients. I work with individuals experiencing all aspects of trauma, grief, bereavement concerns and assist them into recovery. I use a variety of approaches in my therapy with the core being cognitive psychotherapy. I am experienced in marital therapy and assisting individuals to meet their goals. I also have much experience assisting individuals with both depression and anxiety finding healthy coping mechanisms so they can be at their optimum level of functioning. I strive to see clients on a regular basis.
(615) 987-0993 View (615) 987-0993
Photo of Simonpeter Emokpaire, PMHNP, Psychiatric Nurse Practitioner
Simonpeter Emokpaire
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Brentwood, TN 37027  (Online Only)
As a Psychiatric-Mental Health Nurse Practitioner, my practice focuses on comprehensive care across all age groups, specializing in anxiety, depression, bipolar disorder, ADHD, and psychotic disorders. I have a particular interest in integrating medication management with cognitive-behavioral therapy (CBT) and mindfulness to enhance treatment outcomes, especially for mood disorders.
As a Psychiatric-Mental Health Nurse Practitioner, my practice focuses on comprehensive care across all age groups, specializing in anxiety, depression, bipolar disorder, ADHD, and psychotic disorders. I have a particular interest in integrating medication management with cognitive-behavioral therapy (CBT) and mindfulness to enhance treatment outcomes, especially for mood disorders.
(832) 346-8022 View (832) 346-8022
Photo of Ellie Kenemer, PMHNP, Psychiatric Nurse Practitioner
Ellie Kenemer
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Brentwood, TN 37027
What obstacles have you feeling stuck on your path to wellness? Many aspects of your life are intertwined and influencing each other. Let's take a look at your mental health, physical health, relationship dynamics, financial health, fulfilling activity, and work/life balance to identify opportunities for improvement. Together, we will explore and address the barriers that are blocking your growth. My experience in individual psychotherapy, medication management, behavior modification, and physical assessment lends itself to a holistic approach to treatment. Through achievable goals, you will make impactful change and thrive.
What obstacles have you feeling stuck on your path to wellness? Many aspects of your life are intertwined and influencing each other. Let's take a look at your mental health, physical health, relationship dynamics, financial health, fulfilling activity, and work/life balance to identify opportunities for improvement. Together, we will explore and address the barriers that are blocking your growth. My experience in individual psychotherapy, medication management, behavior modification, and physical assessment lends itself to a holistic approach to treatment. Through achievable goals, you will make impactful change and thrive.
(615) 933-4236 View (615) 933-4236
Photo of Elise Scott - Elise Scott, M.D., MD, Psychiatrist
Elise Scott, M.D.
Psychiatrist, MD
Verified Verified
1 Endorsed
Brentwood, TN 37027
I believe connection is the foundation of healing, and strong therapeutic relationships begin from a place of compassion and mutual respect. You are the expert of your mind and body, and I am an experienced partner when stress and mental illness get in the way of a healthy and joyful life. I take a holistic, neuroscience-informed, and integrated approach to mental health treatment, combining a thorough medical assessment with open-minded listening, psychotherapy, lifestyle interventions, and brain-based medication management to help individuals heal, grow, and work toward authentic, value-driven lives.
I believe connection is the foundation of healing, and strong therapeutic relationships begin from a place of compassion and mutual respect. You are the expert of your mind and body, and I am an experienced partner when stress and mental illness get in the way of a healthy and joyful life. I take a holistic, neuroscience-informed, and integrated approach to mental health treatment, combining a thorough medical assessment with open-minded listening, psychotherapy, lifestyle interventions, and brain-based medication management to help individuals heal, grow, and work toward authentic, value-driven lives.
(629) 263-7573 View (629) 263-7573
Photo of Alicia Ellis, DNP, PMHNPBC, AGNP-BC, Psychiatric Nurse Practitioner
Alicia Ellis
Psychiatric Nurse Practitioner, DNP, PMHNPBC, AGNP-BC
Verified Verified
Brentwood, TN 37027  (Online Only)
Hello! I'm Alicia Ellis. Choosing you is the first step towards gaining control over your mental health because, honestly – initiating therapy can be scary and enlightening all at the same time. I am passionate about assisting patients who have experienced trauma-related experiences. I can assist Veterans that experienced PTSD, anxiety, substance use disorders, and depression. I strive to create a safe and welcoming environment that allows my clients to explore their triggers that have caused them undue trauma, anxiety, depression, addiction, and/or self-care.
Hello! I'm Alicia Ellis. Choosing you is the first step towards gaining control over your mental health because, honestly – initiating therapy can be scary and enlightening all at the same time. I am passionate about assisting patients who have experienced trauma-related experiences. I can assist Veterans that experienced PTSD, anxiety, substance use disorders, and depression. I strive to create a safe and welcoming environment that allows my clients to explore their triggers that have caused them undue trauma, anxiety, depression, addiction, and/or self-care.
(931) 391-3301 View (931) 391-3301
Photo of Diana Santiago, MD, Psychiatrist
Diana Santiago
Psychiatrist, MD
Verified Verified
1 Endorsed
Brentwood, TN 37027
Dr. Santiago is a Board Certified Child, Adolescent and Adult Psychiatrist. Her treatment is provided in English or Spanish. Serving the States of Alabama, Arizona, Florida, Georgia, Illinois, Massachusetts, North Carolina, South Carolina, Tennessee, and Texas. Appointments are available via telemedicine, at the comfort of your home or your own space. In Person appointments available in GA only.
Dr. Santiago is a Board Certified Child, Adolescent and Adult Psychiatrist. Her treatment is provided in English or Spanish. Serving the States of Alabama, Arizona, Florida, Georgia, Illinois, Massachusetts, North Carolina, South Carolina, Tennessee, and Texas. Appointments are available via telemedicine, at the comfort of your home or your own space. In Person appointments available in GA only.
(678) 647-6396 View (678) 647-6396

Online Psychiatrists

Photo of Jordan Roundtree, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
Jordan Roundtree
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Lebanon, TN 37087
We also specialize in utilizing a more integrative approach.
I'm the owner of Roundtree Mental Health Group, which is an in-person and telehealth practice offering psychiatric diagnostics and psychopharmacological treatment to clients in Tennessee. We offer a highly individualized and attentive focus on our clients’ difficulties, maintaining an interest in medication management. Our ultimate goal is to empower individuals to live fulfilling and meaningful lives. We want our patients to feel heard and valued. We want to help you discover the root cause of your symptoms to allow for true healing and understanding. We truly want you to feel the best you can!
We also specialize in utilizing a more integrative approach.
I'm the owner of Roundtree Mental Health Group, which is an in-person and telehealth practice offering psychiatric diagnostics and psychopharmacological treatment to clients in Tennessee. We offer a highly individualized and attentive focus on our clients’ difficulties, maintaining an interest in medication management. Our ultimate goal is to empower individuals to live fulfilling and meaningful lives. We want our patients to feel heard and valued. We want to help you discover the root cause of your symptoms to allow for true healing and understanding. We truly want you to feel the best you can!
(615) 434-8973 View (615) 434-8973
Photo of Ben Leven, PMHNP, Psychiatric Nurse Practitioner
Ben Leven
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Nashville, TN 37203
I am an integrative psychiatric nurse practitioner that will look at the a wide variety of factors, including medication, supplements, exercise, labs and genetic testing, therapy, mind body medicine, diet and more.
We can work together to treat anxiety, depression, mood disorders, ADHD, setting boundaries, and PTSD by offering personalized treatment that gets to the root of the problem. You may be struggling recently with mood symptoms or your focus, and want to get back on track. We can work together to get with individualized treatment options, such as medication, supplements, behavior change, labwork, genetic testing, and talk therapy.
I am an integrative psychiatric nurse practitioner that will look at the a wide variety of factors, including medication, supplements, exercise, labs and genetic testing, therapy, mind body medicine, diet and more.
We can work together to treat anxiety, depression, mood disorders, ADHD, setting boundaries, and PTSD by offering personalized treatment that gets to the root of the problem. You may be struggling recently with mood symptoms or your focus, and want to get back on track. We can work together to get with individualized treatment options, such as medication, supplements, behavior change, labwork, genetic testing, and talk therapy.
(615) 903-5193 View (615) 903-5193
Photo of Miriam Rose, RN,  MSN, FNP-C, Psychiatric Nurse Practitioner
Miriam Rose
Psychiatric Nurse Practitioner, RN, MSN, FNP-C
Verified Verified
1 Endorsed
Nashville, TN 37203
I try to take a holistic approach to treatment - as I have experience working in the integrative health realm as well.
I am goal oriented, and I help patients see their full potential. While I believe pharmaceuticals are only a piece of the puzzle, I recognize when medicine is a necessary modality to help a patient feel like themself again. I am capable of diagnosing and prescribing for all mental illnesses, as my behavioral health experience includes: working in inpatient psychiatry, working for a psychiatrist as his personal Nurse Practitioner, and as the psychiatric provider for a clinic that serves the working uninsured. we do not file your visit with insurance. Intake appts are $250 and follow up appts are $150 and we can see you within a week.
I try to take a holistic approach to treatment - as I have experience working in the integrative health realm as well.
I am goal oriented, and I help patients see their full potential. While I believe pharmaceuticals are only a piece of the puzzle, I recognize when medicine is a necessary modality to help a patient feel like themself again. I am capable of diagnosing and prescribing for all mental illnesses, as my behavioral health experience includes: working in inpatient psychiatry, working for a psychiatrist as his personal Nurse Practitioner, and as the psychiatric provider for a clinic that serves the working uninsured. we do not file your visit with insurance. Intake appts are $250 and follow up appts are $150 and we can see you within a week.
(615) 905-1389 View (615) 905-1389
Photo of Marina Alane Pincock, ARNP, PMHNP, MSN, Psychiatric Nurse Practitioner
Marina Alane Pincock
Psychiatric Nurse Practitioner, ARNP, PMHNP, MSN
Verified Verified
1 Endorsed
Gallatin, TN 37066
Therefore, integrative psychiatric techniques are used to treat you as a whole person.
My personal experience overcoming chronic mental suffering, addictions, and emotional disorders compelled me to enter the mental health field. My greatest desire is to help others find the relief I have found by creating a path that leads to peace, healing, and restoration of the mind, body, and spiritual connection. Medication is a true gift and can be part of the treatment plan. But medication alone will not produce the level of healing available. I will work with you to restore mental, physical, and spiritual wellness.
Therefore, integrative psychiatric techniques are used to treat you as a whole person.
My personal experience overcoming chronic mental suffering, addictions, and emotional disorders compelled me to enter the mental health field. My greatest desire is to help others find the relief I have found by creating a path that leads to peace, healing, and restoration of the mind, body, and spiritual connection. Medication is a true gift and can be part of the treatment plan. But medication alone will not produce the level of healing available. I will work with you to restore mental, physical, and spiritual wellness.
(615) 359-6317 View (615) 359-6317
Photo of Dr. Bethany Robinson - Robinson Mental Health, DNP, PMHNP-C, Psychiatric Nurse
Robinson Mental Health
Psychiatric Nurse, DNP, PMHNP-C
Verified Verified
Winchester, TN 37398
At RMH we want to build a strong relationship with you so that you feel comfortable overcoming the stressors that you are having. At RMH you are family. We help young children to empty nesters who struggle with anxiety, substance use, ADHD, PTSD, substance use disorders, etc. overcome the lack of joy in their lives and reclaim resilience, confidence, and purpose by offering an integrative approach that includes holistic medication management, lifestyle coaching, and self-care reinforcement.
At RMH we want to build a strong relationship with you so that you feel comfortable overcoming the stressors that you are having. At RMH you are family. We help young children to empty nesters who struggle with anxiety, substance use, ADHD, PTSD, substance use disorders, etc. overcome the lack of joy in their lives and reclaim resilience, confidence, and purpose by offering an integrative approach that includes holistic medication management, lifestyle coaching, and self-care reinforcement.
(931) 651-9346 View (931) 651-9346

Nearby Integrative Psychiatrists Searches for Franklin

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Integrative Psychiatrists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.