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Photo of Sheenie Ambardar - The Happiness Psychiatrist | Sheenie Ambardar MD, MD, Psychiatrist
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD
Photo of Sheenie Ambardar - The Happiness Psychiatrist | Sheenie Ambardar MD, MD, Psychiatrist

The Happiness Psychiatrist | Sheenie Ambardar MD

Psychiatrist, MD (she, her)

Verified by Psychology Today Verified by Psychology Today
Los Altos Hills, CA 94022
(310) 598-7580
Let's Connect (310) 598-7580
Photo of Sheenie Ambardar - The Happiness Psychiatrist | Sheenie Ambardar MD, MD, Psychiatrist
Have you ever found yourself zoning out during meetings, struggling to finish chores, or losing track of time? These could all be signs of Attention Deficit Hyperactivity Disorder (ADHD). It's not about being lazy - it's actually related to your brain's executive functioning, which affects your ability to focus, plan, and organize. ‍As an award-winning psychiatrist with 16 years of experience successfully treating Adult ADHD, I offer a personalized approach that goes beyond managing symptoms. With the right diagnosis & treatment, you can expect improved focus, less distractibility, and a renewed sense of happiness & vitality.
As an integrative psychiatrist specializing in ADHD, Anxiety, and Depression, I'm here to support you on your journey to wellness. I believe in creating a warm, welcoming space where you can feel truly heard and understood. My goal is to empower you with the tools and insights you need to thrive and unlock your full potential.
Millions of adults live successfully with ADHD and experience happiness and growth in their personal and professional lives. A trusted psychiatrist can be an invaluable resource on your journey to help you manage your symptoms and find the calm and clarity you deserve. I welcome you to email me today for a free 15-minute phone consult. Warmly, Dr. Ambardar
Call or The Happiness Psychiatrist | Sheenie Ambardar MD now for a free 15 minute consultation - (310) 598-7580

Practice at a Glance

Available both in-person and online

The Happiness Psychiatrist®: Sheenie Ambardar, MD

Los Altos Hills, CA 94022

(310) 598-7580

The Happiness Psychiatrist®: Sheenie Ambardar, MD

Atherton, CA 94027

Supporting adults throughout California navigating ADHD, Anxiety, and Depression. Schedule a free consultation today.
I specialize in ADHD, Anxiety and Depression 
$450 Per Session  
I see individuals and groups  
Helping adult men & women struggling with ADHD, Anxiety, & Depression experience more peace, happiness, joy, and vitality. Reach out today.
The Happiness Psychiatrist | Sheenie Ambardar MD
Let's Connect (310) 598-7580
Photo of Sheenie Ambardar - The Happiness Psychiatrist | Sheenie Ambardar MD, MD, Psychiatrist

Practice at a Glance

Available both in-person and online

The Happiness Psychiatrist®: Sheenie Ambardar, MD

Los Altos Hills, CA 94022

(310) 598-7580

The Happiness Psychiatrist®: Sheenie Ambardar, MD

Atherton, CA 94027

Supporting adults throughout California navigating ADHD, Anxiety, and Depression. Schedule a free consultation today.
I specialize in ADHD, Anxiety and Depression 
$450 Per Session  
I see individuals and groups  
Helping adult men & women struggling with ADHD, Anxiety, & Depression experience more peace, happiness, joy, and vitality. Reach out today.
The Happiness Psychiatrist | Sheenie Ambardar MD

Finances

Fees

  • Individual Sessions $450
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I understand navigating out-of-network care can be confusing and frustrating. While I'm not currently in-network with any insurance companies, I'm committed to making my services accessible. I provide detailed receipts (superbills) that you can submit to your insurance for partial reimbursement.
Call or for a free 15 minute consultation now - (310) 598-7580
Photo of Sheenie Ambardar - The Happiness Psychiatrist | Sheenie Ambardar MD, MD, Psychiatrist
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD
"
I understand navigating out-of-network care can be confusing and frustrating. While I'm not currently in-network with any insurance companies, I'm committed to making my services accessible. I provide detailed receipts (superbills) that you can submit to your insurance for partial reimbursement.
Call or for a free 15 minute consultation now - (310) 598-7580
Photo of Sheenie Ambardar - The Happiness Psychiatrist | Sheenie Ambardar MD, MD, Psychiatrist
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD

Qualifications

    Psychiatrist: Sheenie Ambardar
  • Verified by Psychology Today License: California / A105369 Sheenie Ambardar
  • In Practice for 16 Years
  • Degree/Diploma from Baylor College of Medicine M.D. (Doctor of Medicine) / 2003
  • Stanford University, B.S. with Honors in Biological Sciences, Graduated 1999
"
As a Stanford-educated psychiatrist & psychotherapist, I have 16 years of experience helping adults feel happier & more at peace. I help individuals with ADHD, Depression, Anxiety, OCD, Insomnia, Bipolar & Panic Disorder feel whole again. I see patients throughout California via Telehealth.
Call or for a free 15 minute consultation now - (310) 598-7580
Photo of Sheenie Ambardar - The Happiness Psychiatrist | Sheenie Ambardar MD, MD, Psychiatrist
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD
"
As a Stanford-educated psychiatrist & psychotherapist, I have 16 years of experience helping adults feel happier & more at peace. I help individuals with ADHD, Depression, Anxiety, OCD, Insomnia, Bipolar & Panic Disorder feel whole again. I see patients throughout California via Telehealth.
Call or for a free 15 minute consultation now - (310) 598-7580
Photo of Sheenie Ambardar - The Happiness Psychiatrist | Sheenie Ambardar MD, MD, Psychiatrist
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Bipolar Disorder
  • Body Positivity
  • Codependency
  • LGBTQ+
  • Medication Management
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
Together, we'll create a personalized treatment plan combining psychiatric medications (if appropriate), psychotherapy, and mindfulness techniques to help ease your symptoms, boost your mood, and empower you to manage challenges. Expect improved focus, reduced anxiety, and a renewed sense of happiness and vitality. Let's work together to find the calm and clarity you deserve.
Call or for a free 15 minute consultation now - (310) 598-7580
Photo of Sheenie Ambardar - The Happiness Psychiatrist | Sheenie Ambardar MD, MD, Psychiatrist
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD
"
Together, we'll create a personalized treatment plan combining psychiatric medications (if appropriate), psychotherapy, and mindfulness techniques to help ease your symptoms, boost your mood, and empower you to manage challenges. Expect improved focus, reduced anxiety, and a renewed sense of happiness and vitality. Let's work together to find the calm and clarity you deserve.
Call or for a free 15 minute consultation now - (310) 598-7580
Photo of Sheenie Ambardar - The Happiness Psychiatrist | Sheenie Ambardar MD, MD, Psychiatrist
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

I also speak

Hindi , 
Kashmiri

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

I also speak

Hindi , 
Kashmiri

Treatment Approach

Types of Therapy

  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I believe in using psychiatric medications thoughtfully, starting with the lowest effective dose to help manage your mood. We can also explore different therapy options, like ADHD Coaching & Skills Training, CBT, Inner Child Work, and Stress Management Techniques, to find what works best for you. Our goal is for you to leave each session feeling lighter, brighter & more supported in your journey.
Call or for a free 15 minute consultation now - (310) 598-7580
Photo of Sheenie Ambardar - The Happiness Psychiatrist | Sheenie Ambardar MD, MD, Psychiatrist
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD
"
I believe in using psychiatric medications thoughtfully, starting with the lowest effective dose to help manage your mood. We can also explore different therapy options, like ADHD Coaching & Skills Training, CBT, Inner Child Work, and Stress Management Techniques, to find what works best for you. Our goal is for you to leave each session feeling lighter, brighter & more supported in your journey.
Call or for a free 15 minute consultation now - (310) 598-7580
Photo of Sheenie Ambardar - The Happiness Psychiatrist | Sheenie Ambardar MD, MD, Psychiatrist
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD

Groups

Women's Self-Compassion + Happiness Group (Online)

Photo of Sheenie Ambardar - The Happiness Psychiatrist | Sheenie Ambardar MD, MD, Psychiatrist
Hosted by
Sheenie Ambardar

Are you a woman whose heart has been wounded after a lifetime of putting other peoples' needs & wants above your own? Do you find it hard to honor yourself & do what you really want? Have you been hurt by emotionally abusive familial, romantic, or professional relationships & are finally ready to heal? If so, our Women's Self-Compassion + Happiness group may be an important step in your healing journey. Our group teaches assertiveness, self-compassion, & self-esteem skills in a welcoming, nonjudgmental environment. You will learn how to value your voice, how to lessen codependent behaviors, & how to build a strong, loving relationship with yourself.

Expertise

Anxiety
Depression
Women's Issues

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$100-$400

Group Meets

Every Tue 7 P.M. - 8:30 P.M.

Location

The Happiness Psychiatrist: Sheenie Ambardar, MD

Los Altos Hills, CA 94022

Email Sheenie Ambardar about this group or call - (310) 598-7580

Location

Primary Location

The Happiness Psychiatrist®: Sheenie Ambardar, MD

Los Altos Hills, CA 94022

(310) 598-7580

Email us

Website

Additional Location

The Happiness Psychiatrist®: Sheenie Ambardar, MD

Atherton, CA 94027

(310) 598-7580

Nearby Areas

Cities

Counties

Zips

"
Supporting adults throughout California navigating ADHD, Anxiety, and Depression. Schedule a free consultation today.
Call for a free consultation now - (310) 598-7580
Photo of Sheenie Ambardar - The Happiness Psychiatrist | Sheenie Ambardar MD, MD, Psychiatrist
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD
"
Supporting adults throughout California navigating ADHD, Anxiety, and Depression. Schedule a free consultation today.
Call for a free consultation now - (310) 598-7580
Photo of Sheenie Ambardar - The Happiness Psychiatrist | Sheenie Ambardar MD, MD, Psychiatrist
The Happiness Psychiatrist | Sheenie Ambardar MD
Psychiatrist, MD