Tara Ostromencki
Psychiatric Nurse Practitioner, DNP, PMHNPBC, APNP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Littleton, CO 80120
Let's Connect (720) 821-6356
Offering adolescents and adults support as they're navigating life and crises is my area of expertise. People seek me out to help treat depression, anxiety, PTSD, ADHD, mood and adjustment disorders among other things. Each person is different and I approach care considering their interest and willingness to use medications to treat their symptoms, their openness to therapy and exploring lifestyle factors that can make an impact on their mental health. It's a team approach.
My integrative approach to treating mental health symptoms will cover lifestyle factors such as diet, sleep, exercise, and stress management. Your treatment plan will aim for optimal mental health and vitality through a comprehensive assessment to get to the root cause of your mental and emotional distress, helping you regain balance in your life again.
My online platform offers a convenient way evaluate and treat mental illnesses from the comfort of your home, office, or other private space. Schedule an appointment today. Don't hesitate to get the support you need today. Reach out for an appointment.
Call or Email Tara Ostromencki now for a free 15 minute consultation - (720) 821-6356
Let's Connect (720) 821-6356
Finances
Fees
- Pay by ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Colorado Access
- Elevance
- Kaiser (Out-of-Network)
- Kaiser PPO
- Medicaid
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (720) 821-6356
Tara Ostromencki
Psychiatric Nurse Practitioner, DNP, PMHNPBC, APNP
Qualifications
- Verified by Psychology Today License: Colorado / C-APN.0100457-C-NP Tara Ostromencki
- In Practice for 3 Years
- Membership with American Association of Nurse Practitioners (AANP) 1951781 / 2021
- Rush University Chicago, DNP, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (720) 821-6356
Tara Ostromencki
Psychiatric Nurse Practitioner, DNP, PMHNPBC, APNP
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- ADHD
Expertise
- Alcohol Use
- Bipolar Disorder
- Chronic Impulsivity
- Coping Skills
- Drug Abuse
- Eating Disorders
- Impulse Control Disorders
- Medication Management
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pediatric and Adolescent Psychiatry
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (720) 821-6356
Tara Ostromencki
Psychiatric Nurse Practitioner, DNP, PMHNPBC, APNP
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centered
Call or Email me for a free 15 minute consultation now - (720) 821-6356
Tara Ostromencki
Psychiatric Nurse Practitioner, DNP, PMHNPBC, APNP
Location
Nearby Areas
Call for a free consultation now - (720) 821-6356
Tara Ostromencki
Psychiatric Nurse Practitioner, DNP, PMHNPBC, APNP