Sarah A Pullen
Psychiatrist, MD
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98104
Let's Connect (206) 659-1018
“A tree that is unbending is easily broken.” Lao Tzu (Tao Te Ching). One of Aesop’s fables, “The Oak and the Reeds,” reflects this same idea- that a rigid oak will break in a major storm whereas the flexible reeds live on. We cannot avoid life’s storms, yet we can find ways to weather them and perhaps come out the other side a bit stronger. I believe that the key to this is resilience. It is the ability to spring back from adversity. To face the winds of life while also being strong in one’s core and true to one’s value. And after the storm, to stand up straight and tall, unbroken. My goal is to help you build your resilience.
I take a collaborative and balanced approach to psychiatric care. This means first listening to you in an empathic and supportive way to fully understand your goals in seeking care. From there, we work together to establish a treatment plan.
This plan may include a combination of various modalities including medication management, psychotherapy, mindfulness, nutrition, and exercise. I look at each patient as an individual and strive to provide care that addresses the individual’s unique needs.
Take the first step to help. Call or Email Sarah A Pullen now - (206) 659-1018
Let's Connect (206) 659-1018
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 659-1018
Sarah A Pullen
Psychiatrist, MD
Qualifications
- Verified by Psychology Today License: Washington / MD60621746 Sarah A Pullen
- In Practice for 12 Years
- Board Certification by American Board of Psychiatry and Neurology
- Membership with Member of American Psychiatric Association
- Certificate from Contemporary Psychodynamic Institute, Relational Psychodynamic Therapy
- University of Washington, Psychiatry Residency, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (206) 659-1018
Sarah A Pullen
Psychiatrist, MD
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Grief
- Life Coaching
- Life Transitions
- Medication Management
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (206) 659-1018
Sarah A Pullen
Psychiatrist, MD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Relational
- Strength-Based
Ask about what different forms of therapy will be like. Email or (206) 659-1018
Sarah A Pullen
Psychiatrist, MD
Location
Nearby Areas
Take the first step to help. Call now - (206) 659-1018
Sarah A Pullen
Psychiatrist, MD