Parenting Psychiatrists in Morristown, NJ

Photo of Roger B. Granet, MD, Psychiatrist
Roger B. Granet
Psychiatrist, MD
Verified Verified
Morristown, NJ 07960
Roger Granet MD blends cutting edge academic psychiatry with years of empathic clinical practice. Dr. Granet is Clinical Professor of Psychiatry at Weill Medical College of Cornell University, Lecturer in Psychiatry at Columbia University College of Physicians and Surgeons, Consultant at Memorial Sloan-Kettering Cancer Center and Attending Psychiatrist at New York Presbyterian Hospital-Cornell Division and Morristown Memorial Hospital. Dr. Granet is author of: If You Think You Have Depression (Dell,1998), If you Think You Have Panic Disorder (Dell, 1998), Is it Alzheimer’s? What To Do When Loved Ones Can’t Remember What They Should (Avon, 1998), and Why Am I Up, Why Am I Down: Understanding Bipolar Disorder (Dell, 1999), Surviving Cancer Emotionally: Learning How to Heal, (John Wiley & Sons, Inc., 2001
Roger Granet MD blends cutting edge academic psychiatry with years of empathic clinical practice. Dr. Granet is Clinical Professor of Psychiatry at Weill Medical College of Cornell University, Lecturer in Psychiatry at Columbia University College of Physicians and Surgeons, Consultant at Memorial Sloan-Kettering Cancer Center and Attending Psychiatrist at New York Presbyterian Hospital-Cornell Division and Morristown Memorial Hospital. Dr. Granet is author of: If You Think You Have Depression (Dell,1998), If you Think You Have Panic Disorder (Dell, 1998), Is it Alzheimer’s? What To Do When Loved Ones Can’t Remember What They Should (Avon, 1998), and Why Am I Up, Why Am I Down: Understanding Bipolar Disorder (Dell, 1999), Surviving Cancer Emotionally: Learning How to Heal, (John Wiley & Sons, Inc., 2001
(973) 917-8041 View (973) 917-8041
Photo of Jeffrey Wolff, MD, Psychiatrist
Jeffrey Wolff
Psychiatrist, MD
Verified Verified
Morristown, NJ 07960
Many of my clients have battled symptoms for years. Some have been in psychotherapy and some have tried psychiatric medications. Few have been able to work with one care provider in both modalities simultaneously. I offer this possibility- the option that many research studies have shown to be the most effective! As a physician I will take your overall health and nutritional status into account in formulating an approach to your care. I will make sure you are totally comfortable with our plan.
Many of my clients have battled symptoms for years. Some have been in psychotherapy and some have tried psychiatric medications. Few have been able to work with one care provider in both modalities simultaneously. I offer this possibility- the option that many research studies have shown to be the most effective! As a physician I will take your overall health and nutritional status into account in formulating an approach to your care. I will make sure you are totally comfortable with our plan.
(973) 536-2863 View (973) 536-2863
Photo of Roy Bachar - Roy Bachar MD, MD, 3300001, Psychiatrist
Roy Bachar MD
Psychiatrist, MD, 3300001
Verified Verified
Morristown, NJ 07960
In my practice, I bring a very broad set of experiences from inpatient psychiatry on the vanguard of psychopharmacological medication treatment, psychoanalytic and psychodynamic talk therapy, all in one place offering safe, tele-health as well as in-person consultations and expertly tailored treatment for those suffering from mood, anxiety, or interpersonal difficulties. There is never a better time than now to begin the process of connecting and working upon your health, wellness, and improving your mental wellbeing than now.
In my practice, I bring a very broad set of experiences from inpatient psychiatry on the vanguard of psychopharmacological medication treatment, psychoanalytic and psychodynamic talk therapy, all in one place offering safe, tele-health as well as in-person consultations and expertly tailored treatment for those suffering from mood, anxiety, or interpersonal difficulties. There is never a better time than now to begin the process of connecting and working upon your health, wellness, and improving your mental wellbeing than now.
(973) 490-4727 View (973) 490-4727
Photo of Dr. Lily Arora, MD, DFAPA, Psychiatrist
Dr. Lily Arora
Psychiatrist, MD, DFAPA
Verified Verified
1 Endorsed
Morristown, NJ 07960
My goal is to help you become your best self. I believe in personalized, holistic care taking into account not only your symptoms but their impact on your daily life in context of your relationship and career goals. My approach to treatment involves forming a partnership with you to not only work towards healing your symptoms but to help you recognize and implement modes of thinking and behavior that lend themselves to a more harmonious and fulfilling lifestyle.
My goal is to help you become your best self. I believe in personalized, holistic care taking into account not only your symptoms but their impact on your daily life in context of your relationship and career goals. My approach to treatment involves forming a partnership with you to not only work towards healing your symptoms but to help you recognize and implement modes of thinking and behavior that lend themselves to a more harmonious and fulfilling lifestyle.
(201) 512-5689 View (201) 512-5689
Photo of Omar Canosa, MD, Psychiatrist
Omar Canosa
Psychiatrist, MD
Verified Verified
Morristown, NJ 07960
I am board-certified in both adult and child/adolescent psychiatry, and do my best work with adolescent clients, and their families. I am intensively trained in DBT, and its principles inform my practice, even when the full model is not applied. I am also trained in medical acupuncture, and have practiced martial arts and meditative systems for over two decades. By virtue of this unique training, I am dedicated to an integrative approach which both addresses symptoms and problems, while also seeking to maximize the capacity for attaining and sustaining wellbeing. I am equally fluent in English and Spanish.
I am board-certified in both adult and child/adolescent psychiatry, and do my best work with adolescent clients, and their families. I am intensively trained in DBT, and its principles inform my practice, even when the full model is not applied. I am also trained in medical acupuncture, and have practiced martial arts and meditative systems for over two decades. By virtue of this unique training, I am dedicated to an integrative approach which both addresses symptoms and problems, while also seeking to maximize the capacity for attaining and sustaining wellbeing. I am equally fluent in English and Spanish.
(973) 552-2631 View (973) 552-2631
Photo of Harmony Bay, MD, Psychiatrist
Harmony Bay
Psychiatrist, MD
Verified Verified
Morristown, NJ 07960
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
(973) 798-9062 View (973) 798-9062
Photo of Jason Minion, MD, Psychiatrist
Jason Minion
Psychiatrist, MD
Verified Verified
1 Endorsed
Morristown, NJ 07960
It can be difficult to get started in mental health treatment, especially for children who might not be seeking the help themselves. By creating a welcoming, responsive, and warm environment at Pegasus Psychiatry Associates, I strive to connect with all my patients and get to know each of them well. I collaborate closely with families, schools, primary care physicians, and therapists to obtain a complete view of each patient’s individual needs. Whether a child, adolescent, or young adult, we will develop together a comprehensive treatment plan that includes only the prudent use of medication.
It can be difficult to get started in mental health treatment, especially for children who might not be seeking the help themselves. By creating a welcoming, responsive, and warm environment at Pegasus Psychiatry Associates, I strive to connect with all my patients and get to know each of them well. I collaborate closely with families, schools, primary care physicians, and therapists to obtain a complete view of each patient’s individual needs. Whether a child, adolescent, or young adult, we will develop together a comprehensive treatment plan that includes only the prudent use of medication.
(201) 645-1116 View (201) 645-1116
Photo of Dr. Andrea Papa-Molter, MD, Psychiatrist
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Morristown, NJ 07960
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(973) 352-0498 View (973) 352-0498
Photo of Kylee Gonzalez, MSN, PMHNP, PMH-C, Psychiatric Nurse Practitioner
Kylee Gonzalez
Psychiatric Nurse Practitioner, MSN, PMHNP, PMH-C
Verified Verified
2 Endorsed
Morristown, NJ 07960
I am a board certified Psychiatric Nurse Practitioner, and am certified in Perinatal Mental Health. I can provide psychiatric evaluations, prescribe medications and be a part of your support system. The majority of my experience has been with very vulnerable populations, those with chronic and persistent mental illness, people experiencing homelessness or substance use disorders, and those who lack access to healthcare. I was trained in New York City, received my Bachelors from NYU and my Masters from Hunter College.
I am a board certified Psychiatric Nurse Practitioner, and am certified in Perinatal Mental Health. I can provide psychiatric evaluations, prescribe medications and be a part of your support system. The majority of my experience has been with very vulnerable populations, those with chronic and persistent mental illness, people experiencing homelessness or substance use disorders, and those who lack access to healthcare. I was trained in New York City, received my Bachelors from NYU and my Masters from Hunter College.
(201) 831-7699 View (201) 831-7699
Photo of Cristian D Ciora, MD, Psychiatrist
Cristian D Ciora
Psychiatrist, MD
Verified Verified
1 Endorsed
Morristown, NJ 07960
The most meaningful, rewarding part of my work, both for my patients and for me, is the healing relationship that develops in psychotherapy sessions. With prescribed medications or not, psychotherapy is a better way of taking advantage of my additional training and experience in Consultation-Liaison Psychiatry, a mind-body relationship specialty, and especially of my psychoanalytic training, a way of listening and observing which invites both the patient and the doctor to treat the mind with the curiosity, humility and respect it deserves. Therapy is often very difficult, but it can become your most cherished journey.
The most meaningful, rewarding part of my work, both for my patients and for me, is the healing relationship that develops in psychotherapy sessions. With prescribed medications or not, psychotherapy is a better way of taking advantage of my additional training and experience in Consultation-Liaison Psychiatry, a mind-body relationship specialty, and especially of my psychoanalytic training, a way of listening and observing which invites both the patient and the doctor to treat the mind with the curiosity, humility and respect it deserves. Therapy is often very difficult, but it can become your most cherished journey.
(201) 569-6100 View (201) 569-6100
Photo of Howard Steven Rudominer - Howard S Rudominer, MD,PA, MD, Psychiatrist
Howard S Rudominer, MD,PA
Psychiatrist, MD
Verified Verified
Morristown, NJ 07960
As a board certified child, adolescent and adult psychiatrist with over 45 years of experience, I have extensive experience treating patients with a wide range of psychiatric and psychological disorders. I have been listed as one of the best psychiatrists in the USA and Canada specializing in the treatment of people with Mood Disorders on a leading depression website. I have also been listed as a Top Doctor as well as a most compassionate doctor. In addition I received the Patient's Choice Award as one of New Jersey's favorite physicins. I am a former Clinical Assistant Profesor of Psychiatry at NYU Langone Medical Center.
As a board certified child, adolescent and adult psychiatrist with over 45 years of experience, I have extensive experience treating patients with a wide range of psychiatric and psychological disorders. I have been listed as one of the best psychiatrists in the USA and Canada specializing in the treatment of people with Mood Disorders on a leading depression website. I have also been listed as a Top Doctor as well as a most compassionate doctor. In addition I received the Patient's Choice Award as one of New Jersey's favorite physicins. I am a former Clinical Assistant Profesor of Psychiatry at NYU Langone Medical Center.
(862) 256-1915 View (862) 256-1915
Photo of Tolga Taneli, MD, Psychiatrist
Tolga Taneli
Psychiatrist, MD
Verified Verified
4 Endorsed
Morristown, NJ 07960
Not accepting new clients
I'm a child & adolescent psychiatrist who trained physicians and medical students, as the Division Director for Child & Adolescent Psychiatry at Rutgers New Jersey Medical School for 13 years. I worked a busy emergency room and sub-specialty clinics. I specialize in medicine treatments for Tourette Syndrome, Obsessive Compulsive Disorder, ADHD, Oppositional Defiant Disorder, mood disorders, learning disorders, and anxiety disorders. I am honored to have been recognized by the readers of NJ Family Magazine as one of "New Jersey's Favorite Kids' Docs" in Child & Adolescent Psychiatry (2016 & 2022).
I'm a child & adolescent psychiatrist who trained physicians and medical students, as the Division Director for Child & Adolescent Psychiatry at Rutgers New Jersey Medical School for 13 years. I worked a busy emergency room and sub-specialty clinics. I specialize in medicine treatments for Tourette Syndrome, Obsessive Compulsive Disorder, ADHD, Oppositional Defiant Disorder, mood disorders, learning disorders, and anxiety disorders. I am honored to have been recognized by the readers of NJ Family Magazine as one of "New Jersey's Favorite Kids' Docs" in Child & Adolescent Psychiatry (2016 & 2022).
(973) 671-1259 View (973) 671-1259
Photo of Amanda Lee Williams - Paths Psychiatric Services, LLC, APRN, PMHNP, Psychiatric Nurse Practitioner
Paths Psychiatric Services, LLC
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
Morristown, NJ 07960
Not accepting new clients
Currently not accepting new clients, please see our website for more details. Amanda does not prescribe controlled substances.
Currently not accepting new clients, please see our website for more details. Amanda does not prescribe controlled substances.
(908) 676-6729 View (908) 676-6729

More Psychiatrists Nearby

Photo of Merritt Hubsher - ADHD, Mood & Behavior Center, MD, Psychiatrist
ADHD, Mood & Behavior Center
Psychiatrist, MD
Verified Verified
Cedar Knolls, NJ 07927
We provide psychiatric diagnostic evaluations, neuropsychological testing, CBT, DBT & Mindfulness therapies, parent training, medication assessment & monitoring, academic support, social skills training, adolescent groups and more.
ADHD, Mood & Behavior Center is a comprehensive Child, Adolescent & Adult psychotherapy center, available ONLINE throughout NJ & NY, from the comfort of your home, and in person in northern NJ. Our three board certified child, adolescent & adult psychiatrists are devoted to the evaluation and treatment of emotional, behavioral, social, academic & employment difficulties, including ADHD, Bipolar Disorder, Depression, Anxiety, Stress, Autism Spectrum Disorder, OCD, learning issues, bullying & video game addiction, and collaborate with our highly trained therapists to find solutions and bring stability to the child, adult or family.
We provide psychiatric diagnostic evaluations, neuropsychological testing, CBT, DBT & Mindfulness therapies, parent training, medication assessment & monitoring, academic support, social skills training, adolescent groups and more.
ADHD, Mood & Behavior Center is a comprehensive Child, Adolescent & Adult psychotherapy center, available ONLINE throughout NJ & NY, from the comfort of your home, and in person in northern NJ. Our three board certified child, adolescent & adult psychiatrists are devoted to the evaluation and treatment of emotional, behavioral, social, academic & employment difficulties, including ADHD, Bipolar Disorder, Depression, Anxiety, Stress, Autism Spectrum Disorder, OCD, learning issues, bullying & video game addiction, and collaborate with our highly trained therapists to find solutions and bring stability to the child, adult or family.
(973) 679-7936 View (973) 679-7936
Photo of Linda Chuang, MD, Psychiatrist
Linda Chuang
Psychiatrist, MD
Verified Verified
Randolph, NJ 07869
I have a special interest in anxiety, panic, and mood disorders, reproductive psychiatry and women's mental health such as infertility, postpartum depression, medications in pregnancy, premenstrual dysphoric disorder (PMDD), career, parenting adjustments, and relationship issues.
I am a Cornell and NYU educated board certified psychiatrist with extensive training in both psychotherapy and psychopharmacology. Because of my belief in the connection between mind and body, I trained in both psychiatry and internal medicine. I approach patients from a humanistic and holistic view, with an awareness of the interactions of stress and it's impact on the body. My practice is eclectic and I see patients with a variety of psychiatric disorders or patients who simply want to achieve greater happiness and satisfaction in their lives.
I have a special interest in anxiety, panic, and mood disorders, reproductive psychiatry and women's mental health such as infertility, postpartum depression, medications in pregnancy, premenstrual dysphoric disorder (PMDD), career, parenting adjustments, and relationship issues.
I am a Cornell and NYU educated board certified psychiatrist with extensive training in both psychotherapy and psychopharmacology. Because of my belief in the connection between mind and body, I trained in both psychiatry and internal medicine. I approach patients from a humanistic and holistic view, with an awareness of the interactions of stress and it's impact on the body. My practice is eclectic and I see patients with a variety of psychiatric disorders or patients who simply want to achieve greater happiness and satisfaction in their lives.
(201) 820-0658 View (201) 820-0658
Photo of Altagracia Gomez Aracena, MD , Psychiatrist
Altagracia Gomez Aracena
Psychiatrist, MD
Verified Verified
Short Hills, NJ 07078
She provides parenting and mental health strategies to families to improve behavior and family dynamics.
Dr. Altagracia Gomez Aracena is a Child & Adolescent Psychiatry Specialist. She graduated Magna Cum Laude from the Instituto Tecnologico and completed her residency and subsequently her fellowship in Child and Adolescent Psychiatry at the Icahn School of Medicine at Mount Sinai, New York, where she was appointed Chief in both programs. She has been working as an attending psychiatrist at Robert Wood Johnson- Barnabas Health covering adult program and the child and adolescent outpatient clinic. Dr. Gomez Aracena provides non-judgmental and compassionate care and strategies to achieve and embrace one's full potential.
She provides parenting and mental health strategies to families to improve behavior and family dynamics.
Dr. Altagracia Gomez Aracena is a Child & Adolescent Psychiatry Specialist. She graduated Magna Cum Laude from the Instituto Tecnologico and completed her residency and subsequently her fellowship in Child and Adolescent Psychiatry at the Icahn School of Medicine at Mount Sinai, New York, where she was appointed Chief in both programs. She has been working as an attending psychiatrist at Robert Wood Johnson- Barnabas Health covering adult program and the child and adolescent outpatient clinic. Dr. Gomez Aracena provides non-judgmental and compassionate care and strategies to achieve and embrace one's full potential.
(201) 584-4676 View (201) 584-4676
Photo of Dr. Payal K Shah, MD, Psychiatrist
Dr. Payal K Shah
Psychiatrist, MD
Verified Verified
1 Endorsed
Millburn, NJ 07041
I believe in team approach while working with children/parent/schools.
I am a board certified child/adult psychiatrist with 20yrs of experience. My goal is to provide compassionate quality care and I use a comprehensive treatment approach. I use principles of Psychodynamic psychotherapy and CBT and integrate it with medication management. I have the experience of treating different kinds of disorders in children/teens/adults.
I believe in team approach while working with children/parent/schools.
I am a board certified child/adult psychiatrist with 20yrs of experience. My goal is to provide compassionate quality care and I use a comprehensive treatment approach. I use principles of Psychodynamic psychotherapy and CBT and integrate it with medication management. I have the experience of treating different kinds of disorders in children/teens/adults.
(973) 791-7490 View (973) 791-7490
Photo of Keeva Madden, MD, Psychiatrist
Keeva Madden
Psychiatrist, MD
Verified Verified
1 Endorsed
Short Hills, NJ 07078  (Online Only)
Whether you're a worried parent seeking guidance for your child, a teenager grappling with the complexities of adolescence, or an adult seeking solace in the face of life's trials, Dr.
Born and raised in Ontario, Canada, Dr. Madden attended the University of Ottawa as an undergraduate, before attending Trinity College Dublin School of Medicine. She then completed her adult psychiatry residency at Maimonides Medical Center in Brooklyn, where she served as chief resident, subsequently completing her child and adolescent psychiatry fellowship at the University of Vermont. Dr. Madden treats most conditions, with particular expertise in ADHD, anxiety, depression, behavioral issues, and autism spectrum disorder. She treats children, teenagers, and adults, providing medication management, as well as psychotherapy.
Whether you're a worried parent seeking guidance for your child, a teenager grappling with the complexities of adolescence, or an adult seeking solace in the face of life's trials, Dr.
Born and raised in Ontario, Canada, Dr. Madden attended the University of Ottawa as an undergraduate, before attending Trinity College Dublin School of Medicine. She then completed her adult psychiatry residency at Maimonides Medical Center in Brooklyn, where she served as chief resident, subsequently completing her child and adolescent psychiatry fellowship at the University of Vermont. Dr. Madden treats most conditions, with particular expertise in ADHD, anxiety, depression, behavioral issues, and autism spectrum disorder. She treats children, teenagers, and adults, providing medication management, as well as psychotherapy.
(201) 431-3271 View (201) 431-3271
Photo of Khushbu Shah, MD, Psychiatrist
Khushbu Shah
Psychiatrist, MD
Verified Verified
Short Hills, NJ 07078
Keeping this in mind, she deeply understands that the goal of every parent is to help their child grow into a better person - mentally, emotionally, physically, and spiritually.
Dr. Khushbu Shah is a trained Child and Adolescent Psychiatrist. She completed her fellowship in child and adolescent psychiatry at Rutgers-Robert Wood Johnson Medical School in New Jersey and her residency training in general psychiatry at Richmond University Medical Center in Staten Island, New York. She has extensive experience working with mood and anxiety disorders, psychotic disorders, attention deficit hyperactive disorders, autism spectrum disorders, learning disorders, and many others. She has worked closely with school-based mental health, with a special interest in providing current, innovative treatments.
Keeping this in mind, she deeply understands that the goal of every parent is to help their child grow into a better person - mentally, emotionally, physically, and spiritually.
Dr. Khushbu Shah is a trained Child and Adolescent Psychiatrist. She completed her fellowship in child and adolescent psychiatry at Rutgers-Robert Wood Johnson Medical School in New Jersey and her residency training in general psychiatry at Richmond University Medical Center in Staten Island, New York. She has extensive experience working with mood and anxiety disorders, psychotic disorders, attention deficit hyperactive disorders, autism spectrum disorders, learning disorders, and many others. She has worked closely with school-based mental health, with a special interest in providing current, innovative treatments.
(848) 315-1829 View (848) 315-1829
Photo of Shilin R Pandya - Balance Psychiatry Services, Psychiatrist
Balance Psychiatry Services
Psychiatrist
Verified Verified
Madison, NJ 07940
Hello, I am Dr. Shilin Pandya, Board Certified Psychiatrist. I have been helping people just like you for many years. I concentrate on treating the whole patient and not just the symptoms of a problem. This holistic approach takes into account any factors affecting you - culture, job, school, medical issues, family, religion, sleep, appetite, past trauma, etc. Issues that are unique to every human being and require individual attention and treatment. The goal of each visit is to leave you empowered to live a more content life.
Hello, I am Dr. Shilin Pandya, Board Certified Psychiatrist. I have been helping people just like you for many years. I concentrate on treating the whole patient and not just the symptoms of a problem. This holistic approach takes into account any factors affecting you - culture, job, school, medical issues, family, religion, sleep, appetite, past trauma, etc. Issues that are unique to every human being and require individual attention and treatment. The goal of each visit is to leave you empowered to live a more content life.
(908) 774-9372 View (908) 774-9372

See more therapy options for Morristown

Parenting Psychiatrists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.