Sleep or Insomnia Psychiatrists in Wexford, PA
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
New Directions Psychiatric Services Wexford
Psychiatric Nurse, CRNP
Verified Verified
1 Endorsed
Wexford, PA 15090
Welcome! At New Directions, we offer an integrative, comprehensive approach to care that includes psychiatric services and counseling. We offer Tele-Psychiatry and in-office visits. We understand it can be difficult to seek help when you go through life with painful emotional states and feelings. Medications may not be the sole solution, but they can be a stepping stone utilized to ease the path towards easing your pain.
Welcome! At New Directions, we offer an integrative, comprehensive approach to care that includes psychiatric services and counseling. We offer Tele-Psychiatry and in-office visits. We understand it can be difficult to seek help when you go through life with painful emotional states and feelings. Medications may not be the sole solution, but they can be a stepping stone utilized to ease the path towards easing your pain.
Dr. Melissa Turkal is a board-certified Psychiatric Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2017. Dr. Turkal’s goal is to promote a safe space for women to begin their journey toward improved mental health. She strives to honor your lived experience. Dr. Turkal is grateful to assist her female and feminine identifying clients find the correct diagnosis, the right combination of medication, proper nutrition, exercise, and therapy to achieve emotional stability and optimal recovery.
Dr. Melissa Turkal is a board-certified Psychiatric Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2017. Dr. Turkal’s goal is to promote a safe space for women to begin their journey toward improved mental health. She strives to honor your lived experience. Dr. Turkal is grateful to assist her female and feminine identifying clients find the correct diagnosis, the right combination of medication, proper nutrition, exercise, and therapy to achieve emotional stability and optimal recovery.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
I am a Psychiatrist with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a Psychiatrist with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
Beth Klixbull is a dual certified psychiatric mental health and family nurse practitioner who sees patients ages 7-70. She offers both in-person and Telehealth visits.
Beth Klixbull is a dual certified psychiatric mental health and family nurse practitioner who sees patients ages 7-70. She offers both in-person and Telehealth visits.
Dr. Thorkelson is an Assistant Clinical Professor of Psychiatry and Medicine at The University of Pittsburgh. He completed his adult residency training at Temple University and his child and adolescent psychiatry fellowship at The University of Pittsburgh where he continued on in three roles: As Associate Medical Director at the Center for Integrative Medicine, as a staff psychiatrist at the John Merck Center for Autism and Developmental Disorders, and through the Visceral Inflammation and Pain (VIP) Center in the Department of Gastroenterology. Dr. Thorkelson specializes in the treatment of anxiety, mood disorders, autism, and ADHD.
Dr. Thorkelson is an Assistant Clinical Professor of Psychiatry and Medicine at The University of Pittsburgh. He completed his adult residency training at Temple University and his child and adolescent psychiatry fellowship at The University of Pittsburgh where he continued on in three roles: As Associate Medical Director at the Center for Integrative Medicine, as a staff psychiatrist at the John Merck Center for Autism and Developmental Disorders, and through the Visceral Inflammation and Pain (VIP) Center in the Department of Gastroenterology. Dr. Thorkelson specializes in the treatment of anxiety, mood disorders, autism, and ADHD.
More Psychiatrists Nearby
Elizabeth Stewart
Psychiatric Nurse Practitioner, CRNP
Verified Verified
Pittsburgh, PA 15237 (Online Only)
Elizabeth is a Psychiatric Nurse Practitioner working with T and C Psychiatric Services LLC. T and C Psychiatric Services is a telepsychiatry practice providing psychiatric evaluations and medication management for individuals at least 18 years of age and older throughout Pennsylvania. We treat mental health conditions such as anxiety, depression, obsessive compulsive disorder, post-traumatic stress disorder, insomnia, and eating disorders. At T and C Psychiatric Services, we strive to make accessing care easy and convenient for you. Becoming a patient is as simple as reaching out to us through a call, text, or email.
Elizabeth is a Psychiatric Nurse Practitioner working with T and C Psychiatric Services LLC. T and C Psychiatric Services is a telepsychiatry practice providing psychiatric evaluations and medication management for individuals at least 18 years of age and older throughout Pennsylvania. We treat mental health conditions such as anxiety, depression, obsessive compulsive disorder, post-traumatic stress disorder, insomnia, and eating disorders. At T and C Psychiatric Services, we strive to make accessing care easy and convenient for you. Becoming a patient is as simple as reaching out to us through a call, text, or email.
Kathleen Mcewen
Psychiatric Nurse Practitioner, CRNP
Verified Verified
Pittsburgh, PA 15237 (Online Only)
Kathleen is a CRNP working with T and C Psychiatric Services LLC. T and C Psychiatric Services LLC is a telepsychiatry practice providing psychiatric evaluations and medication management for individuals at least 18 years of age and older throughout Pennsylvania. We treat mental health conditions such as anxiety, depression, obsessive compulsive disorder, post-traumatic stress disorder, insomnia, and eating disorders
Kathleen is a CRNP working with T and C Psychiatric Services LLC. T and C Psychiatric Services LLC is a telepsychiatry practice providing psychiatric evaluations and medication management for individuals at least 18 years of age and older throughout Pennsylvania. We treat mental health conditions such as anxiety, depression, obsessive compulsive disorder, post-traumatic stress disorder, insomnia, and eating disorders
Lauren Naveh
Psychiatric Nurse Practitioner, CRNP
Verified Verified
Pittsburgh, PA 15237 (Online Only)
Lauren is a CRNP working with T and C Psychiatric Services, LLC. Our Expert Team is Ready to Help! T and C Psychiatric Services LLC is a telepsychiatry practice providing psychiatric evaluations and medication management for individuals at least 18 years of age and older throughout Pennsylvania. We treat mental health conditions such as anxiety, depression, obsessive compulsive disorder, post-traumatic stress disorder, insomnia, and eating disorders. At T and C Psychiatric Services, we strive to make accessing care easy and convenient for you. Becoming a patient is as simple as reaching out to us through a call, text, or email.
Lauren is a CRNP working with T and C Psychiatric Services, LLC. Our Expert Team is Ready to Help! T and C Psychiatric Services LLC is a telepsychiatry practice providing psychiatric evaluations and medication management for individuals at least 18 years of age and older throughout Pennsylvania. We treat mental health conditions such as anxiety, depression, obsessive compulsive disorder, post-traumatic stress disorder, insomnia, and eating disorders. At T and C Psychiatric Services, we strive to make accessing care easy and convenient for you. Becoming a patient is as simple as reaching out to us through a call, text, or email.
Anita Durnen
Psychiatric Nurse Practitioner, PMHNP, APRN, FNP-BC
Verified Verified
Pittsburgh, PA 15202 (Online Only)
My special interests include women’s health issues, anxiety, depression, bipolar/mood disorders, psychosis, and sleep disorders.
Hi! I'm Anita. I am a double board certified Psychiatric Nurse Practitioner and Family Medicine Nurse Practitioner. I believe in the power of listening with acceptance and compassion, and most importantly, without judgement. I aim to empower my clients to navigate their emotions, overcome obstacles, and achieve optimal mental wellness. I integrate a personalized treatment plan that may include med management, therapy, nutrition, exercise, and mindfulness. I actively collaborate with other care providers, including therapists, specialists, and primary care doctors to ensure best treatment outcomes.
My special interests include women’s health issues, anxiety, depression, bipolar/mood disorders, psychosis, and sleep disorders.
Hi! I'm Anita. I am a double board certified Psychiatric Nurse Practitioner and Family Medicine Nurse Practitioner. I believe in the power of listening with acceptance and compassion, and most importantly, without judgement. I aim to empower my clients to navigate their emotions, overcome obstacles, and achieve optimal mental wellness. I integrate a personalized treatment plan that may include med management, therapy, nutrition, exercise, and mindfulness. I actively collaborate with other care providers, including therapists, specialists, and primary care doctors to ensure best treatment outcomes.
I provide telepsychiatry and in-person services in a highly private setting in Gladwyne, PA. I have been in practice over 25 years and my typical patient is a professional who struggles with anxiety, depression or meeting the demands of a busy lie. Studies have repeatedly shown that the combination of medicine and psychotherapy is better than either alone, but treatment decisions must always be based on the individual's needs. I am one of the few providers with comprehensive skills in both and have additional qualifications and experience in in-depth psychotherapy that I am happy to discuss with you.
I provide telepsychiatry and in-person services in a highly private setting in Gladwyne, PA. I have been in practice over 25 years and my typical patient is a professional who struggles with anxiety, depression or meeting the demands of a busy lie. Studies have repeatedly shown that the combination of medicine and psychotherapy is better than either alone, but treatment decisions must always be based on the individual's needs. I am one of the few providers with comprehensive skills in both and have additional qualifications and experience in in-depth psychotherapy that I am happy to discuss with you.
Catherine Mazzie
Psychiatric Nurse Practitioner, MSN , CRNP , FNP-C, PMHNPBC
Verified Verified
Coraopolis, PA 15108
Are you ready to start your journey toward becoming the best version of yourself? My clients experience a range of mental health conditions such as anxiety, depression, adjustment disorder, mood disorders, ADHD, OCD, PTSD, or drug or alcohol addiction that leads them to feel disconnected from themselves or others. I am here to openly listen to your concerns, offer evidence-based treatment plans, practice cultural competence, and avoid making personal judgments.
Are you ready to start your journey toward becoming the best version of yourself? My clients experience a range of mental health conditions such as anxiety, depression, adjustment disorder, mood disorders, ADHD, OCD, PTSD, or drug or alcohol addiction that leads them to feel disconnected from themselves or others. I am here to openly listen to your concerns, offer evidence-based treatment plans, practice cultural competence, and avoid making personal judgments.
Dr. Tammy Lobach
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNPBC
Verified Verified
Baden, PA 15005
Dr. Tammy Lobach, DNP, FNP-C, PMHNP-BC is a dual-certified doctorate-prepared nurse practitioner. She specializes in psychiatric mental health and is a family nurse practitioner. Her nursing career started over 20 years ago in Pennsylvania. Tammy received her Master’s in Nursing Science from DeSales University and completed a post-master certification at Wilkes University. She also achieved a doctorate degree from Bloomsburg University. Tammy’s goal is to focus on the needs of patients and families. She takes pride in the partnership and teamwork with patients that will lead to optimal mental health and wellness. She is qualified to
Dr. Tammy Lobach, DNP, FNP-C, PMHNP-BC is a dual-certified doctorate-prepared nurse practitioner. She specializes in psychiatric mental health and is a family nurse practitioner. Her nursing career started over 20 years ago in Pennsylvania. Tammy received her Master’s in Nursing Science from DeSales University and completed a post-master certification at Wilkes University. She also achieved a doctorate degree from Bloomsburg University. Tammy’s goal is to focus on the needs of patients and families. She takes pride in the partnership and teamwork with patients that will lead to optimal mental health and wellness. She is qualified to
Annah Murage is a Psychiatric Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2021. Annah believes our lived experience shapes who we are. She takes the time to listen to the client and coming from a diverse culture helps her think outside the box. Mental health care is a right. Throughout her career, Annah has seen how health disparities affect our community. She believes everyone deserves kindness and empathy. We all deserve a safe space where we can be able to get help without judgement.
Annah Murage is a Psychiatric Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2021. Annah believes our lived experience shapes who we are. She takes the time to listen to the client and coming from a diverse culture helps her think outside the box. Mental health care is a right. Throughout her career, Annah has seen how health disparities affect our community. She believes everyone deserves kindness and empathy. We all deserve a safe space where we can be able to get help without judgement.
Michelle McCarthy
Psychiatric Nurse Practitioner, APN, MSN, PMHNP
Verified Verified
Coraopolis, PA 15108
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
Yun Mi Kim
Psychiatric Nurse Practitioner, DNP, CRNP, PMHNP
Verified Verified
1 Endorsed
Pittsburgh, PA 15237 (Online Only)
Yun Mi is board certified in psychiatry. She offers diagnostic evaluations, medication management, and genetic testing services to those 18+. She believes in providing patient-led care in an environment that is validating, compassionate, and free of judgment. Yun Mi is a firm believer that diagnoses do not define an individual. Her approach to psychopharmacological treatment is evidence-based, individualized, and collaborative. She takes her time to provide optimal care, and her overall goal is to help her patients achieve psychological well-being and the quality of life they deserve.
Yun Mi is board certified in psychiatry. She offers diagnostic evaluations, medication management, and genetic testing services to those 18+. She believes in providing patient-led care in an environment that is validating, compassionate, and free of judgment. Yun Mi is a firm believer that diagnoses do not define an individual. Her approach to psychopharmacological treatment is evidence-based, individualized, and collaborative. She takes her time to provide optimal care, and her overall goal is to help her patients achieve psychological well-being and the quality of life they deserve.
See more therapy options for Wexford
Nearby Sleep or Insomnia Psychiatrists Searches for Wexford
See More Sleep or Insomnia PsychiatristsSleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.