Cognitive Behavioral (CBT) Psychiatrists in Philadelphia, PA
![Photo of Habiba Mzougui - iMatter Wellness , CRNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/d5026e94-49ab-4026-b6b1-57bde630c001/3/320x400.jpeg)
iMatter Wellness
Psychiatric Nurse Practitioner, CRNP
Verified Verified
Philadelphia, PA 19103 (Online Only)
We provide psychiatric evaluation of children (ages 5-20) and adults, medication management, CBT, parenting support, and service coordination/referrals.
iMatter Wellness is a micro-practice specializing in the mental health care of children, adolescents, and young adults. We see children as young as 5 years old. How did the school year go? Did your child struggle academically, socially, or emotionally? Did you dread incoming phone calls between the hours of 8AM and 3PM?Have you wondered or has a teacher suspected your child might have ADHD? Be proactive this summer and establish services for your child today! September 2024 will be here before you know it. Contact us today! schedule an appointment to discuss your concerns and child's needs. Together we will plan for success!
We provide psychiatric evaluation of children (ages 5-20) and adults, medication management, CBT, parenting support, and service coordination/referrals.
iMatter Wellness is a micro-practice specializing in the mental health care of children, adolescents, and young adults. We see children as young as 5 years old. How did the school year go? Did your child struggle academically, socially, or emotionally? Did you dread incoming phone calls between the hours of 8AM and 3PM?Have you wondered or has a teacher suspected your child might have ADHD? Be proactive this summer and establish services for your child today! September 2024 will be here before you know it. Contact us today! schedule an appointment to discuss your concerns and child's needs. Together we will plan for success!
![Photo of Robert F. McFadden, MD, Psychiatrist](https://photos.psychologytoday.com/3c723e17-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have expertise in psychodynamics, CBT, and psychopharmacology. I have experience in the clinical assessment and treatment of Adult ADHD, depression and anxiety. In 2015, I was named a Fellow of the American Psychiatric Association. I am a Three Best Rated Psychiatrist in Philadelphia. I was named a Top Doc in Psychiatry in 2020. I offer initial assessments, coordination of care, and the choice of several treatment modalities (including medication). I do not accept insurance. I can help you submit reimbursement forms to your insurance. Watch "What to Expect at Our First Meeting" on YouTube: https://youtu.be/sv9GGBp0AOU
I have expertise in psychodynamics, CBT, and psychopharmacology. I have experience in the clinical assessment and treatment of Adult ADHD, depression and anxiety. In 2015, I was named a Fellow of the American Psychiatric Association. I am a Three Best Rated Psychiatrist in Philadelphia. I was named a Top Doc in Psychiatry in 2020. I offer initial assessments, coordination of care, and the choice of several treatment modalities (including medication). I do not accept insurance. I can help you submit reimbursement forms to your insurance. Watch "What to Expect at Our First Meeting" on YouTube: https://youtu.be/sv9GGBp0AOU
![Photo of Emily Coyle, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/97a8fb16-b2ac-4055-b63b-a1614e87693d/2/320x400.png)
I can offer medication management as well as psychotherapy and CBT for a wide range of psychiatric conditions.
An ideal client would be someone who is open, honest, and willing to ask for help. This person wants to get better and is open to suggestions and treatment options. They are willing to put in the effort to help themselves and work as a team with their provider in order to move toward mental wellness.
I can offer medication management as well as psychotherapy and CBT for a wide range of psychiatric conditions.
An ideal client would be someone who is open, honest, and willing to ask for help. This person wants to get better and is open to suggestions and treatment options. They are willing to put in the effort to help themselves and work as a team with their provider in order to move toward mental wellness.
![Photo of Dr. Allen Masry, MD, Psychiatrist](https://photos.psychologytoday.com/077f8fab-b1d6-416d-a81f-ba51fc9c626a/1/320x400.jpeg)
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
![Photo of Marlene Chelso, APN, MSN, PMHCNS, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/6c54ba98-bca9-4541-a815-0cb421a0cefb/3/320x400.jpeg)
Marlene Chelso
Psychiatric Nurse Practitioner, APN, MSN, PMHCNS
Verified Verified
Philadelphia, PA 19128 (Online Only)
My speciality includes medication management, in combination with CBT and DBT, for the treatment of mood disorders, psychotic disorders, anxiety disorders, sleep disorders, and ADHD.
I have had a private practice in medication management for 21 years in several locations; am currently licensed in Connecticut and New Jersey, but am able to do telehealth appointments wherever you are located. Patients have found this to be very helpful, as we can connect from your home or work. My experience is in multiple settings: inpatient, outpatient, and crisis intervention. I have also served as a consultant to patients with mental health concerns in a neurology practice and in an HIV clinic. I have held faculty positions at several universities, and currently serve as an associate professor at UPENN's School of Nursing.
My speciality includes medication management, in combination with CBT and DBT, for the treatment of mood disorders, psychotic disorders, anxiety disorders, sleep disorders, and ADHD.
I have had a private practice in medication management for 21 years in several locations; am currently licensed in Connecticut and New Jersey, but am able to do telehealth appointments wherever you are located. Patients have found this to be very helpful, as we can connect from your home or work. My experience is in multiple settings: inpatient, outpatient, and crisis intervention. I have also served as a consultant to patients with mental health concerns in a neurology practice and in an HIV clinic. I have held faculty positions at several universities, and currently serve as an associate professor at UPENN's School of Nursing.
![Photo of Chris Pagnani - Chris Pagnani MD PC, MD, Psychiatrist](https://photos.psychologytoday.com/470285b9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We additionally have CBT therapists and are able to provide full-day neuropsychological reports for individuals needing accommodations for their illnesses.
Founder and Medical Director of Rittenhouse Psychiatric Associates - a network of over 20 psychiatric providers that are academically focused and utilize evidence based practice. In-office (Philadelphia, and The Main Line in Paoli, PA) and virtual Telehealth psychiatric appointments. We treat anxiety, depression, bipolar disorder and ADHD. Child and adolescent psychiatric appointments. Fee for service practice, treating moderate levels of psychiatric illness for safety purposes (we do not have admitting privileges or a 24 hour emergency line). Board Certified and licensed in PA, NJ, NY, MD, DE, FL, CA. Visit www.RittenhousePA.com.
We additionally have CBT therapists and are able to provide full-day neuropsychological reports for individuals needing accommodations for their illnesses.
Founder and Medical Director of Rittenhouse Psychiatric Associates - a network of over 20 psychiatric providers that are academically focused and utilize evidence based practice. In-office (Philadelphia, and The Main Line in Paoli, PA) and virtual Telehealth psychiatric appointments. We treat anxiety, depression, bipolar disorder and ADHD. Child and adolescent psychiatric appointments. Fee for service practice, treating moderate levels of psychiatric illness for safety purposes (we do not have admitting privileges or a 24 hour emergency line). Board Certified and licensed in PA, NJ, NY, MD, DE, FL, CA. Visit www.RittenhousePA.com.
![Photo of Taliba M Foster, MD, Psychiatrist](https://photos.psychologytoday.com/3c534eb7-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
A private psychiatric practice in a safe and comfortable atmosphere. Specializing in the identification and treatment of a broad range of cognitive, emotional and behavioral conditions found in children, adolescents and adults.
A private psychiatric practice in a safe and comfortable atmosphere. Specializing in the identification and treatment of a broad range of cognitive, emotional and behavioral conditions found in children, adolescents and adults.
![Photo of Tim Kelly, MD, Psychiatrist](https://photos.psychologytoday.com/a0255b0f-c4fc-47e3-b0c9-bbcc6302af0a/1/320x400.jpeg)
Dr. Tim Kelly specializes in adult psychiatry. His practice focuses primarily on medication management but often incorporates aspects of supportive, psychodynamic, and cognitive behavioral therapies into his 30-minute follow-up visits. Dr. Kelly also strongly believes in working in conjunction with therapists for the best possible outcomes for his patients. He feels it is important to create strong therapeutic relationships with his patients in order to help patients achieve their treatment goals.
Dr. Tim Kelly specializes in adult psychiatry. His practice focuses primarily on medication management but often incorporates aspects of supportive, psychodynamic, and cognitive behavioral therapies into his 30-minute follow-up visits. Dr. Kelly also strongly believes in working in conjunction with therapists for the best possible outcomes for his patients. He feels it is important to create strong therapeutic relationships with his patients in order to help patients achieve their treatment goals.
![Photo of Dr. Chenhang Zou, MD, Psychiatrist](https://photos.psychologytoday.com/b5012211-a1a7-405f-a083-9863ee03b030/1/320x400.jpeg)
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
I have received extensive training in Western psychotherapy forms such as psychodynamic therapy and cognitive behavioral therapy.
I am a general psychiatrist with a flexible approach to mental health that aims to combine the best of modern science and psychiatric medications (when needed) with talk therapy and spiritual healing. My aim as a clinician is to help people understand themselves better and feel more fulfilled, tailoring treatment to meet their unique history, circumstances and goals. I work with people 18 and older addressing a wide range of issues including mood disorders, anxiety, trauma, attention and learning issues, and addiction.
I have received extensive training in Western psychotherapy forms such as psychodynamic therapy and cognitive behavioral therapy.
I am a general psychiatrist with a flexible approach to mental health that aims to combine the best of modern science and psychiatric medications (when needed) with talk therapy and spiritual healing. My aim as a clinician is to help people understand themselves better and feel more fulfilled, tailoring treatment to meet their unique history, circumstances and goals. I work with people 18 and older addressing a wide range of issues including mood disorders, anxiety, trauma, attention and learning issues, and addiction.
![Photo of Dr. Andrea Papa-Molter, MD, Psychiatrist](https://photos.psychologytoday.com/291e595b-0d68-4b72-89f8-a8378dcc5927/2/320x400.png)
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
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![Photo of Triston Wong, Psychiatrist](https://photos.psychologytoday.com/e598c611-5aaa-4068-b1c6-bfaff499c19d/2/320x400.jpeg)
Dr. Triston Wong is a board-certified adult psychiatrist who emphasizes a collaborative approach and strong therapeutic alliance in treatment of psychiatric conditions. Though his practice focuses on medication management, Dr. Wong advocates for a holistic approach to treatment. He may incorporate elements of various psychotherapies, including supportive, cognitive behavioral (CBT), and insight-oriented therapy. At times, Dr. Wong may believe that additional therapy is needed for best outcome and recommend that you bring a dedicated therapist into your care team.
Dr. Triston Wong is a board-certified adult psychiatrist who emphasizes a collaborative approach and strong therapeutic alliance in treatment of psychiatric conditions. Though his practice focuses on medication management, Dr. Wong advocates for a holistic approach to treatment. He may incorporate elements of various psychotherapies, including supportive, cognitive behavioral (CBT), and insight-oriented therapy. At times, Dr. Wong may believe that additional therapy is needed for best outcome and recommend that you bring a dedicated therapist into your care team.
![Photo of Lula Thomas, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/47d332ae-62e8-4759-9345-f0125445cd0d/1/320x400.jpeg)
Lula Thomas
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Philadelphia, PA 19103 (Online Only)
I utilize motivational techniques, CBT and supportive therapy.
Hello, my name is Lula Thomas, I am a Board-Certified Psychiatric Nurse Practitioner and have been in practice for over ten years. I genuinely love what I do and believe in a holistic patient-centered approach. If you ever feel sad overwhelmed, lack motivation, struggle with goals, or don't enjoy things you used to, I am here to help. Sometimes, loved ones/friends see us struggle unnecessarily in certain areas of our lives but we have adapted to silent hardship. I do a complete evaluation for increased awareness, provide professional resources in many areas, and look forward to helping you find and easier path.
I utilize motivational techniques, CBT and supportive therapy.
Hello, my name is Lula Thomas, I am a Board-Certified Psychiatric Nurse Practitioner and have been in practice for over ten years. I genuinely love what I do and believe in a holistic patient-centered approach. If you ever feel sad overwhelmed, lack motivation, struggle with goals, or don't enjoy things you used to, I am here to help. Sometimes, loved ones/friends see us struggle unnecessarily in certain areas of our lives but we have adapted to silent hardship. I do a complete evaluation for increased awareness, provide professional resources in many areas, and look forward to helping you find and easier path.
![Photo of Nicholas T Armao, PMHNP, LPC, LBS, RN, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/5f9ffab0-002b-4285-885a-dfb9a69ad818/1/320x400.jpeg)
Nicholas T Armao
Psychiatric Nurse Practitioner, PMHNP, LPC, LBS, RN
Verified Verified
Philadelphia, PA 19143 (Online Only)
I use a holistic approach that includes interventions from Cognitive Behavioral Therapy, Schema Focused Therapy, and Dialectical Behavioral Therapy.
Hello, I'm glad you're taking the first step in seeking a therapist/psychiatric mental health nurse practitioner and I am hoping we get the opportunity to work together on your goals! I am on a mission to help my clients in any way that I can. I believe in unconditional compassion and use a client-centered approach as a way to promote growth and help clients of all races, genders, and cultures. I will strive to guide you or your family member in making positive and sustainable changes that will ultimately yield in experiencing a more rewarding and satisfying life. I enjoy working with children, adolescents and adults.
I use a holistic approach that includes interventions from Cognitive Behavioral Therapy, Schema Focused Therapy, and Dialectical Behavioral Therapy.
Hello, I'm glad you're taking the first step in seeking a therapist/psychiatric mental health nurse practitioner and I am hoping we get the opportunity to work together on your goals! I am on a mission to help my clients in any way that I can. I believe in unconditional compassion and use a client-centered approach as a way to promote growth and help clients of all races, genders, and cultures. I will strive to guide you or your family member in making positive and sustainable changes that will ultimately yield in experiencing a more rewarding and satisfying life. I enjoy working with children, adolescents and adults.
![Photo of Valentina Doumanian, MD, Psychiatrist](https://photos.psychologytoday.com/c85128f3-6916-402f-ad5f-d03eaa902ced/1/320x400.jpeg)
Dr. Doumanian is a board-certified in Psychiatry. She has practiced in various settings over her career including in-patient and community mental health as well as Veteran affairs out-patient clinics. She has more than 17 years of experience treating patients with anxiety, depression, OCD, grief, PTSD, adjustment disorders, and other mental health issues. She uses pharmacotherapy along with cognitive-behavioral therapy, psychodynamic psychotherapy, and supportive therapy as needed.
Dr. Doumanian is a board-certified in Psychiatry. She has practiced in various settings over her career including in-patient and community mental health as well as Veteran affairs out-patient clinics. She has more than 17 years of experience treating patients with anxiety, depression, OCD, grief, PTSD, adjustment disorders, and other mental health issues. She uses pharmacotherapy along with cognitive-behavioral therapy, psychodynamic psychotherapy, and supportive therapy as needed.
![Photo of Christina L Persaud, MD, MPH, Psychiatrist](https://photos.psychologytoday.com/4927652d-b010-42c9-9e05-543bdd0c94e5/2/320x400.jpeg)
Christina L Persaud
Psychiatrist, MD, MPH
Verified Verified
1 Endorsed
Philadelphia, PA 19102 (Online Only)
My goal is to help you improve your quality of life through the right combination of medications and therapy. My therapy style combines elements of psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and supportive therapy…along with the appropriate doses of sensitivity, empathy and humor.
My goal is to help you improve your quality of life through the right combination of medications and therapy. My therapy style combines elements of psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and supportive therapy…along with the appropriate doses of sensitivity, empathy and humor.
![Photo of Chen Zhou, MD, Psychiatrist](https://photos.psychologytoday.com/1ae0370c-90b1-409a-a680-2fb207efa19c/1/320x400.jpeg)
My approach to therapy is like a toolbox with a bit of everything - psychoanalysis, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
Welcome to a dedicated space focused on fostering your personal well-being. As a board-certified psychiatrist, I am committed to providing support to young adults, particularly those from immigrant backgrounds, as well as individuals of all ages, cultures, sexual orientations, and gender identities. My practice encompasses a comprehensive approach to mental health, addressing conditions such as depression, anxiety, ADHD, OCD, and PTSD through a tailored blend of pharmacological intervention and psychotherapy. Our sessions are designed to offer a confidential and compassionate environment, facilitating self-exploration and personal g
My approach to therapy is like a toolbox with a bit of everything - psychoanalysis, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
Welcome to a dedicated space focused on fostering your personal well-being. As a board-certified psychiatrist, I am committed to providing support to young adults, particularly those from immigrant backgrounds, as well as individuals of all ages, cultures, sexual orientations, and gender identities. My practice encompasses a comprehensive approach to mental health, addressing conditions such as depression, anxiety, ADHD, OCD, and PTSD through a tailored blend of pharmacological intervention and psychotherapy. Our sessions are designed to offer a confidential and compassionate environment, facilitating self-exploration and personal g
![Photo of Michelle McCarthy, APN, MSN, PMHNP, Psychiatric Nurse](https://photos.psychologytoday.com/686d7e34-bdc3-416c-8597-c2451c23d576/2/320x400.png)
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
![Photo of Cara Gouldey, CRNP, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/42512eee-77fa-4aa4-a256-5281e477200c/2/320x400.jpeg)
Cara Gouldey
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified Verified
1 Endorsed
Philadelphia, PA 19102
The best psychiatric care is tailored to an individual's unique needs, understood through the context of their environment, relationships, and lived experience. With this foundation, I work with patients to identify and achieve their mental health and wellness goals. I am a board-certified Psychiatric Nurse Practitioner with over ten years of direct patient care experience in a diversity of roles, including diagnosing and treating mental health disorders in group practice, community settings, and via telehealth. I provide psychiatric evaluations and medication management for adults, adolescents, and school-aged children.
The best psychiatric care is tailored to an individual's unique needs, understood through the context of their environment, relationships, and lived experience. With this foundation, I work with patients to identify and achieve their mental health and wellness goals. I am a board-certified Psychiatric Nurse Practitioner with over ten years of direct patient care experience in a diversity of roles, including diagnosing and treating mental health disorders in group practice, community settings, and via telehealth. I provide psychiatric evaluations and medication management for adults, adolescents, and school-aged children.
![Photo of Nichelle Jones, DNP , PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/c1a67428-23d6-487e-9058-5af43b5f1d99/1/320x400.png)
My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
See more therapy options for Philadelphia
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Philadelphia
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Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.