Self-Harming Psychiatrists in King Of Prussia, PA

Photo of Zakiyyah Muhsin-Fall - BetterU Wellness and Psychiatric Services, PLLC, CRNP, PMHNP, FNP-BC, Psychiatric Nurse Practitioner
BetterU Wellness and Psychiatric Services, PLLC
Psychiatric Nurse Practitioner, CRNP, PMHNP, FNP-BC
Verified Verified
1 Endorsed
King Of Prussia, PA 19406  (Online Only)
Zakiyyah Muhsin-Fall is a board-certified psychiatric-mental health and family nurse practitioner who treats clients across the lifespan with various mental health and behavioral issues. She works with clients of all ages and treats client with mood , addiction medicine and various mental health disorders. These disorders include but not limited to bipolar disorder, depression, ADHD, schizophrenia, psychotic disorders, anxiety, panic disorder and sleep disturbance. She is dedicated to wellness, functional medicine and treating each client with respect and dignity.
Zakiyyah Muhsin-Fall is a board-certified psychiatric-mental health and family nurse practitioner who treats clients across the lifespan with various mental health and behavioral issues. She works with clients of all ages and treats client with mood , addiction medicine and various mental health disorders. These disorders include but not limited to bipolar disorder, depression, ADHD, schizophrenia, psychotic disorders, anxiety, panic disorder and sleep disturbance. She is dedicated to wellness, functional medicine and treating each client with respect and dignity.
(484) 559-5691 View (484) 559-5691
Photo of Dr. Tammy Lobach, DNP, FNP-C, PMHNPBC, Psychiatric Nurse Practitioner
Dr. Tammy Lobach
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNPBC
Verified Verified
King Of Prussia, PA 19406
Dr. Tammy Lobach, DNP, FNP-C, PMHNP-BC is a dual-certified doctorate-prepared nurse practitioner. She specializes in psychiatric mental health and is a family nurse practitioner. Her nursing career started over 20 years ago in Pennsylvania. Tammy received her Master’s in Nursing Science from DeSales University and completed a post-master certification at Wilkes University. She also achieved a doctorate degree from Bloomsburg University. Tammy’s goal is to focus on the needs of patients and families. She takes pride in the partnership and teamwork with patients that will lead to optimal mental health and wellness. She is qualified to
Dr. Tammy Lobach, DNP, FNP-C, PMHNP-BC is a dual-certified doctorate-prepared nurse practitioner. She specializes in psychiatric mental health and is a family nurse practitioner. Her nursing career started over 20 years ago in Pennsylvania. Tammy received her Master’s in Nursing Science from DeSales University and completed a post-master certification at Wilkes University. She also achieved a doctorate degree from Bloomsburg University. Tammy’s goal is to focus on the needs of patients and families. She takes pride in the partnership and teamwork with patients that will lead to optimal mental health and wellness. She is qualified to
(484) 806-9353 View (484) 806-9353
Photo of Maria Michele Dotsey, MSW, MSN, APRN, PMHNP, BC, Psychiatric Nurse Practitioner
Maria Michele Dotsey
Psychiatric Nurse Practitioner, MSW, MSN, APRN, PMHNP, BC
Verified Verified
King Of Prussia, PA 19406  (Online Only)
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management for various mental health diagnoses including depression, anxiety, bipolar disorder, and PTSD. I have 20+ years of mental health experience working with clients across the life span from 5 years old through adulthood. My skills and experience allow me to assist you in setting appropriate life goals and defining strategies to accomplish those goals. There is no set approach for mental health care. Every patient is unique and will be treated as such. I will customize your experience and help you to achieve optimal health.
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management for various mental health diagnoses including depression, anxiety, bipolar disorder, and PTSD. I have 20+ years of mental health experience working with clients across the life span from 5 years old through adulthood. My skills and experience allow me to assist you in setting appropriate life goals and defining strategies to accomplish those goals. There is no set approach for mental health care. Every patient is unique and will be treated as such. I will customize your experience and help you to achieve optimal health.
(484) 346-0477 View (484) 346-0477
Photo of Eileen Peirce - PS Psychiatry, Psychiatric Nurse Practitioner
PS Psychiatry
Psychiatric Nurse Practitioner
Verified Verified
King Of Prussia, PA 19406
PS Psychiatry works with children, adolescents, adults, and older adults to evaluate, diagnose and ultimately find the most effective medication with the goal of symptom management. We have three psychiatric providers offering weekday, week nights and weekend availability. Our providers are compassionate, caring and easily accessible. Collaborating with client's therapists and doctors is a key part of our process. We gather all pertinent information to ensure our client's are getting the right medication.
PS Psychiatry works with children, adolescents, adults, and older adults to evaluate, diagnose and ultimately find the most effective medication with the goal of symptom management. We have three psychiatric providers offering weekday, week nights and weekend availability. Our providers are compassionate, caring and easily accessible. Collaborating with client's therapists and doctors is a key part of our process. We gather all pertinent information to ensure our client's are getting the right medication.
(267) 756-2276 View (267) 756-2276
Photo of Michael Bondar, PMHNP, BC, Psychiatric Nurse Practitioner
Michael Bondar
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
King Of Prussia, PA 19406
Hello, I am a psychiatric provider in the Philly area. I am offering in-person and virtual appointments. I work with a wide array of disorders such as depression, anxiety, OCD, ODD, ADHD, ASD, borderline personality disorder, addiction, eating disorders, and self harm/suicidal ideations. I treat clients ranging from 6-90 years, however my specialty is children, teens, and young adults. I strive to create a comprehensive treatment plan for my clients. To ensure the best care, I work with my client's parents, therapists, doctors and teachers. I can prescribe genetic testing to make certain my clients are on the right medications.
Hello, I am a psychiatric provider in the Philly area. I am offering in-person and virtual appointments. I work with a wide array of disorders such as depression, anxiety, OCD, ODD, ADHD, ASD, borderline personality disorder, addiction, eating disorders, and self harm/suicidal ideations. I treat clients ranging from 6-90 years, however my specialty is children, teens, and young adults. I strive to create a comprehensive treatment plan for my clients. To ensure the best care, I work with my client's parents, therapists, doctors and teachers. I can prescribe genetic testing to make certain my clients are on the right medications.
(267) 622-4611 View (267) 622-4611
Photo of Eileen Peirce, Psych, NP, Psychiatric Nurse Practitioner
Eileen Peirce
Psychiatric Nurse Practitioner, Psych, NP
Verified Verified
King Of Prussia, PA 19406
Hello. I am a Psychiatric Nurse Practitioner in Doylestown, King of Prussia and virtually in PA. I work with ADHD, Anxiety, Depression, Self Harm, OCD, ODD, Borderline Personality Disorder, Addictions, ASP, Suicidal Ideation and many other mental health Issues. I can evaluate for ADHD in the initial session. I have consults with parents who are hesitant or not quite ready for their child or adolescent to start medication but want to become knowledgeable in case that time comes. I strive in my sessions to gather all pertinent information in order to prescribe the psychiatric medications that will best suit my clients needs.
Hello. I am a Psychiatric Nurse Practitioner in Doylestown, King of Prussia and virtually in PA. I work with ADHD, Anxiety, Depression, Self Harm, OCD, ODD, Borderline Personality Disorder, Addictions, ASP, Suicidal Ideation and many other mental health Issues. I can evaluate for ADHD in the initial session. I have consults with parents who are hesitant or not quite ready for their child or adolescent to start medication but want to become knowledgeable in case that time comes. I strive in my sessions to gather all pertinent information in order to prescribe the psychiatric medications that will best suit my clients needs.
(267) 754-2507 View (267) 754-2507
Photo of Mitchell Kho, Psychiatrist
Mitchell Kho
Psychiatrist
Verified Verified
King Of Prussia, PA 19406
P.S. Psychiatry is a private psychiatry practice serving Doylestown and all of Pennsylvania. Our offices are located in the center of Doylestown Borough in the Historic Landmark Building. We work in-person and virtually. Dr Kho and Eileen Peirce work with children, adolescents, young adults, adults, and older adults. Their clients are a dealing with issues such as depression, anxiety, OCD, ODD, ADHD, self harm, ODD, eating disorders, postpartum depression, mood instability, bipolar disorder, addictions, autism spectrum disorders, and personality disorders such as Borderline Personality Disorder and others.
P.S. Psychiatry is a private psychiatry practice serving Doylestown and all of Pennsylvania. Our offices are located in the center of Doylestown Borough in the Historic Landmark Building. We work in-person and virtually. Dr Kho and Eileen Peirce work with children, adolescents, young adults, adults, and older adults. Their clients are a dealing with issues such as depression, anxiety, OCD, ODD, ADHD, self harm, ODD, eating disorders, postpartum depression, mood instability, bipolar disorder, addictions, autism spectrum disorders, and personality disorders such as Borderline Personality Disorder and others.
(267) 523-2983 View (267) 523-2983
Photo of Pascale Kidane - VirtualPsychiatricCare.com, MSN, CRNP, PMHNP, Psychiatric Nurse
VirtualPsychiatricCare.com
Psychiatric Nurse, MSN, CRNP, PMHNP
Verified Verified
King Of Prussia, PA 19406  (Online Only)
We are board-certified to treat Children and Adults. Accepting new patients in Pennsylvania via telehealth visits for psychiatric evaluations and medication management. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment online today. Evening and weekend hours available. Affordable rates-Initial Psychiatric Eval $199, Follow-ups are $99. Also accepting some insurances.
We are board-certified to treat Children and Adults. Accepting new patients in Pennsylvania via telehealth visits for psychiatric evaluations and medication management. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment online today. Evening and weekend hours available. Affordable rates-Initial Psychiatric Eval $199, Follow-ups are $99. Also accepting some insurances.
(833) 303-0897 View (833) 303-0897
Hugh Brenner
Psychiatric Nurse Practitioner, MSN, CNS, CRNP
Verified Verified
King Of Prussia, PA 19406
Everyone is different, I don't judge. Sometimes people are doing well and just need a new prescriber or an ear to listen. Some want a mind, body, spirit overhaul. Some want to remember to breath, stop mood swings, rediscover their true self, stop hallucinating, reduce stress, find meaning, not harm them self, over come spiritual blocks, be less aggressive, more sexy, or less passive. Clients who want deep change are most likely to benefit if they are willing to look deeply and honestly into their own mind, behavior, body and soul. Change is hard work. Treatments can help remove obstacles but how you walk through life is up to you.
Everyone is different, I don't judge. Sometimes people are doing well and just need a new prescriber or an ear to listen. Some want a mind, body, spirit overhaul. Some want to remember to breath, stop mood swings, rediscover their true self, stop hallucinating, reduce stress, find meaning, not harm them self, over come spiritual blocks, be less aggressive, more sexy, or less passive. Clients who want deep change are most likely to benefit if they are willing to look deeply and honestly into their own mind, behavior, body and soul. Change is hard work. Treatments can help remove obstacles but how you walk through life is up to you.
(484) 922-8206 View (484) 922-8206

More Psychiatrists Nearby

Photo of Denise Chase, PhD, PMHNP, FNP, Psychiatric Nurse
Denise Chase
Psychiatric Nurse, PhD, PMHNP, FNP
Verified Verified
Plymouth Meeting, PA 19462  (Online Only)
With an extensive background in nursing and psychiatric care, I am a seasoned Family Nurse Practitioner and Psychiatric Nurse Practitioner, dedicated to providing compassionate and comprehensive mental health services. My journey began with a solid foundation in nursing education at Gwynedd Mercy University, where I developed and revised curricula for various nurse practitioner programs, ensuring that future healthcare providers are well-equipped to meet the needs of their patients. My commitment to excellence in mental health care is reflected in my work as a consultant for various organizations, where I've played a key role in it
With an extensive background in nursing and psychiatric care, I am a seasoned Family Nurse Practitioner and Psychiatric Nurse Practitioner, dedicated to providing compassionate and comprehensive mental health services. My journey began with a solid foundation in nursing education at Gwynedd Mercy University, where I developed and revised curricula for various nurse practitioner programs, ensuring that future healthcare providers are well-equipped to meet the needs of their patients. My commitment to excellence in mental health care is reflected in my work as a consultant for various organizations, where I've played a key role in it
(267) 517-8066 View (267) 517-8066
Photo of Jieun Kim, MD, Psychiatrist
Jieun Kim
Psychiatrist, MD
Verified Verified
Ambler, PA 19002
I provide a complete range of psychiatric services including comprehensive evaluation, medication management, individual therapy and family therapy for children of all ages through adults. I understand how the complex dynamics of family affect the individual and how having a challenging child with emotional and behavioral problems affect the family system as well. I focus on the strengths of each child, individual and family, and utilize them in therapy to empower the child and their families to help them accept and overcome their issues.
I provide a complete range of psychiatric services including comprehensive evaluation, medication management, individual therapy and family therapy for children of all ages through adults. I understand how the complex dynamics of family affect the individual and how having a challenging child with emotional and behavioral problems affect the family system as well. I focus on the strengths of each child, individual and family, and utilize them in therapy to empower the child and their families to help them accept and overcome their issues.
(215) 688-5628 View (215) 688-5628
Photo of Huma Mahmood, Psychiatrist
Huma Mahmood
Psychiatrist
Verified Verified
Narberth, PA 19072
Double Board Certified Child, Adolescent & Adult Psychiatrist providing psychotherapy, Medication Management and compassionate care to patients in the Greater Philadelphia Area. Two practice locations: Mainline Mental Health, LLC www.mainlinemh.com in Narberth, PA & Supreme Wellness, LLC www.supremewellnessrecovery.com in Newtown, PA which also provided Intensive Outpatient Treatment and Addiction Counseling to teens and adults. Our staff includes highly skilled licensed therapists who specialize in anxiety, depression and trauma-focused treatment.
Double Board Certified Child, Adolescent & Adult Psychiatrist providing psychotherapy, Medication Management and compassionate care to patients in the Greater Philadelphia Area. Two practice locations: Mainline Mental Health, LLC www.mainlinemh.com in Narberth, PA & Supreme Wellness, LLC www.supremewellnessrecovery.com in Newtown, PA which also provided Intensive Outpatient Treatment and Addiction Counseling to teens and adults. Our staff includes highly skilled licensed therapists who specialize in anxiety, depression and trauma-focused treatment.
(724) 374-8626 View (724) 374-8626
Photo of Sondra Corgan, MD, Psychiatrist
Sondra Corgan
Psychiatrist, MD
Verified Verified
1 Endorsed
Merion Station, PA 19066
As an adult and child psychiatrist I provide psychotherapy and medication management services. I see patients with a variety of concerns. I have experience in the treatment of anxiety, depression, ADHD, OCD, mood disorders, PTSD, addiction, psychosis and more. I also recognizes that many people do not fit into a specific diagnosis but may still feel that they could be getting more out of life. I also specialize in helping these individuals explore their minds in order to achieve a more fulfilling life.
As an adult and child psychiatrist I provide psychotherapy and medication management services. I see patients with a variety of concerns. I have experience in the treatment of anxiety, depression, ADHD, OCD, mood disorders, PTSD, addiction, psychosis and more. I also recognizes that many people do not fit into a specific diagnosis but may still feel that they could be getting more out of life. I also specialize in helping these individuals explore their minds in order to achieve a more fulfilling life.
(484) 214-2917 View (484) 214-2917
Photo of Leigh Myers, MSN, CRNP, PMHNP, -BC, Psychiatric Nurse Practitioner
Leigh Myers
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP, -BC
Verified Verified
Oreland, PA 19075  (Online Only)
You are more than your diagnoses. As a board-certified Psychiatric Mental Health Nurse Practitioner, my goal is to be one part of a multi-disciplinary team. I will provide insight into the use of medications and how they can aid you in reaching your life goals. I also provide supportive psychotherapy with medication to ensure you are being heard and your goals are being met. Your journey will be met with honesty, warmth, multidisciplinary collaboration, supportive therapy, and health education.
You are more than your diagnoses. As a board-certified Psychiatric Mental Health Nurse Practitioner, my goal is to be one part of a multi-disciplinary team. I will provide insight into the use of medications and how they can aid you in reaching your life goals. I also provide supportive psychotherapy with medication to ensure you are being heard and your goals are being met. Your journey will be met with honesty, warmth, multidisciplinary collaboration, supportive therapy, and health education.
(215) 987-4082 View (215) 987-4082
Photo of Teresa Ann Blatt - Pottsville Peace of Mind, LLC , MSN, MBA, PMHNPBC, Psychiatric Nurse Practitioner
Pottsville Peace of Mind, LLC
Psychiatric Nurse Practitioner, MSN, MBA, PMHNPBC
Verified Verified
Gladwyne, PA 19035  (Online Only)
Teresa Blatt is a Psychiatric Nurse Practitioner dedicated to the management of psychiatric patient care addressing the needs of children, adolescents, adults, and seniors. We take a holistic approach and consider the needs of each individual patient. Email the office at pottsvillepeaceofmind.com to make an appointment today.
Teresa Blatt is a Psychiatric Nurse Practitioner dedicated to the management of psychiatric patient care addressing the needs of children, adolescents, adults, and seniors. We take a holistic approach and consider the needs of each individual patient. Email the office at pottsvillepeaceofmind.com to make an appointment today.
(717) 276-1563 View (717) 276-1563
Photo of Dr. Allen Masry, MD, Psychiatrist
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Radnor, PA 19087
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(484) 559-7561 View (484) 559-7561
Photo of Katelin Crane, MSN, CRNP, PMHNP-B, Psychiatric Nurse Practitioner
Katelin Crane
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP-B
Verified Verified
11 Endorsed
Bryn Mawr, PA 19010
I am dedicated to being the supportive relationship that you need to gain mastery of your mental health as you navigate life’s ups and downs. No matter what you are facing, whether it be depression, anxiety, trauma, mood swings, sleep troubles, substance use, or something else, I am here to help. Deciding to get help can be intimidating, but I am committed to helping you feel safe to share your thoughts and feelings, building confidence within vulnerability, and I will be there every step of the way.
I am dedicated to being the supportive relationship that you need to gain mastery of your mental health as you navigate life’s ups and downs. No matter what you are facing, whether it be depression, anxiety, trauma, mood swings, sleep troubles, substance use, or something else, I am here to help. Deciding to get help can be intimidating, but I am committed to helping you feel safe to share your thoughts and feelings, building confidence within vulnerability, and I will be there every step of the way.
(484) 263-5287 View (484) 263-5287
Photo of James Yi, MD, PhD, Psychiatrist
James Yi
Psychiatrist, MD, PhD
Verified Verified
1 Endorsed
Blue Bell, PA 19422
Dr. James Yi provides comprehensive and individualized care for his patients while exercising the highest ethical standard. He is Board Certified in both Adult Psychiatry and Child and Adolescent Psychiatry by the American Board of Psychiatry and Neurology. Dr. Yi completed an Adult Psychiatry Residency at The Johns Hopkins Hospital and a Fellowship in Child and Adolescent Psychiatry at the Children's Hospital of Philadelphia (CHOP). He has presented both nationally and internationally and has over a dozen peer-reviewed publications. He was Attending Psychiatry at CHOP and Adjunct Assistant Professor at University of Pennsylvania.
Dr. James Yi provides comprehensive and individualized care for his patients while exercising the highest ethical standard. He is Board Certified in both Adult Psychiatry and Child and Adolescent Psychiatry by the American Board of Psychiatry and Neurology. Dr. Yi completed an Adult Psychiatry Residency at The Johns Hopkins Hospital and a Fellowship in Child and Adolescent Psychiatry at the Children's Hospital of Philadelphia (CHOP). He has presented both nationally and internationally and has over a dozen peer-reviewed publications. He was Attending Psychiatry at CHOP and Adjunct Assistant Professor at University of Pennsylvania.
(267) 214-3542 View (267) 214-3542
Photo of Kristen Bransby (Pediatric And Adolescents), DNP, CPNP-PC, CRNP, PMHS, Psychiatric Nurse Practitioner
Kristen Bransby (Pediatric And Adolescents)
Psychiatric Nurse Practitioner, DNP, CPNP-PC, CRNP, PMHS
Verified Verified
Blue Bell, PA 19422
Dr. Kristen A. Bransby provides mental health services to pediatric and adolescent patients up to 21 years of age (no adults). By training and certification she is a Pediatric Nurse Practitioner and Pediatric Mental Health Specialist. In addition, she completed her Doctor of Nursing Practice and focuses on always providing evidence-based medicine. Kristen is an Associate Teacher Professor at Penn State University’s Graduate School teaching nurse practitioner and doctoral students. Kristen believes in ongoing collaboration with patients and families to monitor patient progress and maintain a state of mental health equilibrium.
Dr. Kristen A. Bransby provides mental health services to pediatric and adolescent patients up to 21 years of age (no adults). By training and certification she is a Pediatric Nurse Practitioner and Pediatric Mental Health Specialist. In addition, she completed her Doctor of Nursing Practice and focuses on always providing evidence-based medicine. Kristen is an Associate Teacher Professor at Penn State University’s Graduate School teaching nurse practitioner and doctoral students. Kristen believes in ongoing collaboration with patients and families to monitor patient progress and maintain a state of mental health equilibrium.
(267) 367-6978 View (267) 367-6978
Photo of Meghan N. Starner, MD, Psychiatrist
Meghan N. Starner
Psychiatrist, MD
Verified Verified
3 Endorsed
Haverford, PA 19041
I am a double ABPN board certified psychiatrist in private practice specializing in both Child and Adolescent Psychiatry and Adult Psychiatry. I offer individualized, compassionate, comprehensive psychiatric treatment using a combination of psychotherapy and medication management. I treat patients across the life span, from early elementary school age to older adults. In addition to providing ongoing care for patients and their families, I am also available for consultation and second opinion evaluations. Telehealth appointments are available.
I am a double ABPN board certified psychiatrist in private practice specializing in both Child and Adolescent Psychiatry and Adult Psychiatry. I offer individualized, compassionate, comprehensive psychiatric treatment using a combination of psychotherapy and medication management. I treat patients across the life span, from early elementary school age to older adults. In addition to providing ongoing care for patients and their families, I am also available for consultation and second opinion evaluations. Telehealth appointments are available.
(610) 854-8667 View (610) 854-8667

See more therapy options for King Of Prussia

Self-Harming Psychiatrists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.