Sleep or Insomnia Psychiatrists in Bryn Mawr, PA
Casual, relaxed setting to address symptoms of anxiety, depression, post traumatic stress, unstable mood (bipolar), insomnia, and issues with focus/concentration. I specialize in working with older adolescents, college/graduate students, and young adults launching careers and building relationships. Of course I work with adults of all ages.
Casual, relaxed setting to address symptoms of anxiety, depression, post traumatic stress, unstable mood (bipolar), insomnia, and issues with focus/concentration. I specialize in working with older adolescents, college/graduate students, and young adults launching careers and building relationships. Of course I work with adults of all ages.
I work with each client to come up with the best treatment plan for you. I like to be flexible in my approach. I focus on med management and I highly encourage therapy as a co treatment. I often recommend optimizing sleep whether that involves a sleep study, medication or therapeutic techniques. I encourage patients to help me communicate with their therapists. I value exercise and nutrition and like to help patients make goals towards optimal health.
I work with each client to come up with the best treatment plan for you. I like to be flexible in my approach. I focus on med management and I highly encourage therapy as a co treatment. I often recommend optimizing sleep whether that involves a sleep study, medication or therapeutic techniques. I encourage patients to help me communicate with their therapists. I value exercise and nutrition and like to help patients make goals towards optimal health.
Katelin Crane
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP-B
Verified Verified
13 Endorsed
Bryn Mawr, PA 19010 (Online Only)
I am dedicated to being the supportive relationship that you need to gain mastery of your mental health as you navigate life’s ups and downs. No matter what you are facing, whether it be depression, anxiety, trauma, mood swings, sleep troubles, substance use, or something else, I am here to help. Deciding to get help can be intimidating, but I am committed to helping you feel safe to share your thoughts and feelings, building confidence within vulnerability, and I will be there every step of the way.
I am dedicated to being the supportive relationship that you need to gain mastery of your mental health as you navigate life’s ups and downs. No matter what you are facing, whether it be depression, anxiety, trauma, mood swings, sleep troubles, substance use, or something else, I am here to help. Deciding to get help can be intimidating, but I am committed to helping you feel safe to share your thoughts and feelings, building confidence within vulnerability, and I will be there every step of the way.
I am a board certified, Harvard trained psychiatrist with a private practice in the Mainline seeing patients both in the office and online using a leading telepsychiatry platform. I work with patients to identify, understand, and solve problems. Together we transform that understanding into positive action. I believe treatment must be highly individualized, compassionate and in a safe and confidential environment. It is a collaboration between the patient and the physician that allows for the greatest results. Together we will determine the best treatment for you whether that is therapy or medication or a combination of both.
I am a board certified, Harvard trained psychiatrist with a private practice in the Mainline seeing patients both in the office and online using a leading telepsychiatry platform. I work with patients to identify, understand, and solve problems. Together we transform that understanding into positive action. I believe treatment must be highly individualized, compassionate and in a safe and confidential environment. It is a collaboration between the patient and the physician that allows for the greatest results. Together we will determine the best treatment for you whether that is therapy or medication or a combination of both.
Juno Mental Health PLLC is the private practice of Dr. Kathryn Zagrabbe, a Harvard-trained board-certified psychiatrist with expertise in women's mental health. Dr. Zagrabbe offers personalized and compassionate psychiatric care for each of her patients. She cares for women ages 18 and above who are struggling with mood and anxiety disorders. She has particular expertise in caring for women in the perinatal period (before, during, and after pregnancy) as well as in perimenopause.
Juno Mental Health PLLC is the private practice of Dr. Kathryn Zagrabbe, a Harvard-trained board-certified psychiatrist with expertise in women's mental health. Dr. Zagrabbe offers personalized and compassionate psychiatric care for each of her patients. She cares for women ages 18 and above who are struggling with mood and anxiety disorders. She has particular expertise in caring for women in the perinatal period (before, during, and after pregnancy) as well as in perimenopause.
I am trained as a psychiatrist and psychoanalyst with over 25 years experience treating adolescents,young adults, and adults. My practice is divided between intensive psychotherapy and psychoanalysis, and leadership consulting for executives and family enterprises. Approximately half of my professional time is spent in my consulting practice, advising CEOs, boards, and executive teams on psychological aspects of managing and leading their organizations. I work with companies and family businesses to address a leader's personal crises that is affecting their company.
I am trained as a psychiatrist and psychoanalyst with over 25 years experience treating adolescents,young adults, and adults. My practice is divided between intensive psychotherapy and psychoanalysis, and leadership consulting for executives and family enterprises. Approximately half of my professional time is spent in my consulting practice, advising CEOs, boards, and executive teams on psychological aspects of managing and leading their organizations. I work with companies and family businesses to address a leader's personal crises that is affecting their company.
Our team of Harvard-trained psychiatrists bring over 25 years of experience specializing in evidence-based psychiatry. We provide personalized and compassionate care through innovative treatments, including medication management and meticulously selected psychotherapy. Academically affiliated, we stay current with up to date and innovative treatments and continue to present at academic meetings. We believe in a collaborative approach, working closely with you to develop a treatment plan tailored to your specific needs. Our approach is that it is important to spend time making a diagnosis before recommending treatment.
Our team of Harvard-trained psychiatrists bring over 25 years of experience specializing in evidence-based psychiatry. We provide personalized and compassionate care through innovative treatments, including medication management and meticulously selected psychotherapy. Academically affiliated, we stay current with up to date and innovative treatments and continue to present at academic meetings. We believe in a collaborative approach, working closely with you to develop a treatment plan tailored to your specific needs. Our approach is that it is important to spend time making a diagnosis before recommending treatment.
Growing up with undiagnosed ADHD and several different learning disabilities made me a sensitive, empathic, and understanding child and adolescent psychiatrist. In grade school, I couldn’t sit still or be quiet; in college and medical school, I needed extra time to complete my assignments. I needed more time in residency than my colleagues to write my notes. Treating ADHD involves more than just medication; it’s a lifetime process about what you need to do differently than others to achieve your goals. I’ve lived that life. My “insider” knowledge facilitates rapport, a core indicator of successful treatment.
Growing up with undiagnosed ADHD and several different learning disabilities made me a sensitive, empathic, and understanding child and adolescent psychiatrist. In grade school, I couldn’t sit still or be quiet; in college and medical school, I needed extra time to complete my assignments. I needed more time in residency than my colleagues to write my notes. Treating ADHD involves more than just medication; it’s a lifetime process about what you need to do differently than others to achieve your goals. I’ve lived that life. My “insider” knowledge facilitates rapport, a core indicator of successful treatment.
Extraordinary Minds Psychiatry
Psychiatrist, MD, PMH-C
Verified Verified
Bryn Mawr, PA 19010 (Online Only)
I understand that your mental health is too important for one-size-fits-all "fixes." That’s why I focus on holistic and integrative psychiatry, offering a personalized approach that goes beyond conventional care.
I understand that your mental health is too important for one-size-fits-all "fixes." That’s why I focus on holistic and integrative psychiatry, offering a personalized approach that goes beyond conventional care.
Christine Mulligan
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
Suffering with mental health issues or conditions is a challenge that no one should face alone, nor without support and treatment. There are many pharmacologic and non-pharmacologic treatment options available to provide relief. I am a Board Certified Advanced Practice Psychiatric Nurse Practitioner with over 30 years of experience helping individuals recover to remission. I assisted in developing the Psychiatric Nurse Practitioner Program at UPenn and received awards for faculty of the year (2016) and preceptor of the year (2018). Let's work together to determine the best course of treatment for you.
Suffering with mental health issues or conditions is a challenge that no one should face alone, nor without support and treatment. There are many pharmacologic and non-pharmacologic treatment options available to provide relief. I am a Board Certified Advanced Practice Psychiatric Nurse Practitioner with over 30 years of experience helping individuals recover to remission. I assisted in developing the Psychiatric Nurse Practitioner Program at UPenn and received awards for faculty of the year (2016) and preceptor of the year (2018). Let's work together to determine the best course of treatment for you.
I am a psychiatrist who works with patients who are struggling with mental health problems. I provide comprehensive psychiatric evaluations as well as evidenced and empirically-based medication management. I consider my approach to be psychopharmacologically conservative and minimalist. What this means is that I aim to minimize the use of medication, and recommend that my patients have a psychotherapist as well. I have a network of excellent therapists that include social workers, counselors, coaches and psychologists with whom I work closely.
I am a psychiatrist who works with patients who are struggling with mental health problems. I provide comprehensive psychiatric evaluations as well as evidenced and empirically-based medication management. I consider my approach to be psychopharmacologically conservative and minimalist. What this means is that I aim to minimize the use of medication, and recommend that my patients have a psychotherapist as well. I have a network of excellent therapists that include social workers, counselors, coaches and psychologists with whom I work closely.
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Ready for change? At Thalia Medical, our treatment philosophy balances meeting you where you are and supporting you to get to where you want to be. Our services include medication management for depression, anxiety, ADHD, substance use disorder therapy and Ketamine Assisted Psychotherapy. We are powered by a balanced approach — curating an individualized, evidence-based program that supports our clients not just medically, but emotionally, physically, and socially as well. We are now offering Telehealth in Delaware & Florida.
Ready for change? At Thalia Medical, our treatment philosophy balances meeting you where you are and supporting you to get to where you want to be. Our services include medication management for depression, anxiety, ADHD, substance use disorder therapy and Ketamine Assisted Psychotherapy. We are powered by a balanced approach — curating an individualized, evidence-based program that supports our clients not just medically, but emotionally, physically, and socially as well. We are now offering Telehealth in Delaware & Florida.
I believe that healing begins at the level of mind, body and spirit, integrating a patient’s whole life experience into the treatment plan. I provide comprehensive treatment options combining psychopharmacology and psychotherapeutic modalities. Working with me you will develop insight into yourself and begin to effect change and make progress in the problem areas of your life. I am ABPN board-certified in both General Psychiatry & Addiction Psychiatry. In addition to treating addictions, mood disorders, and anxiety disorders; I specialize in women's mental health.
I believe that healing begins at the level of mind, body and spirit, integrating a patient’s whole life experience into the treatment plan. I provide comprehensive treatment options combining psychopharmacology and psychotherapeutic modalities. Working with me you will develop insight into yourself and begin to effect change and make progress in the problem areas of your life. I am ABPN board-certified in both General Psychiatry & Addiction Psychiatry. In addition to treating addictions, mood disorders, and anxiety disorders; I specialize in women's mental health.
Mental health issues are complex problems with the body, mind, and spirit. They demand a comprehensive evaluation to detect abnormal brain chemistry and physiology to employ an individualized and integrative approach to treat the root causes and relieve the symptoms. I have helped numerous people who are tired of the side effects and lack of efficacy of psychotropic medications and desire to achieve a healthier and happier life.
Mental health issues are complex problems with the body, mind, and spirit. They demand a comprehensive evaluation to detect abnormal brain chemistry and physiology to employ an individualized and integrative approach to treat the root causes and relieve the symptoms. I have helped numerous people who are tired of the side effects and lack of efficacy of psychotropic medications and desire to achieve a healthier and happier life.
I am a double ABPN board certified psychiatrist in private practice specializing in both Child and Adolescent Psychiatry and Adult Psychiatry. I offer individualized, compassionate, comprehensive psychiatric treatment using a combination of psychotherapy and medication management. I treat patients across the life span, from early elementary school age to older adults. In addition to providing ongoing care for patients and their families, I am also available for consultation and second opinion evaluations. Telehealth appointments are available.
I am a double ABPN board certified psychiatrist in private practice specializing in both Child and Adolescent Psychiatry and Adult Psychiatry. I offer individualized, compassionate, comprehensive psychiatric treatment using a combination of psychotherapy and medication management. I treat patients across the life span, from early elementary school age to older adults. In addition to providing ongoing care for patients and their families, I am also available for consultation and second opinion evaluations. Telehealth appointments are available.
Hello, I am a psychiatric provider in the Philly area. I am offering in-person and virtual appointments. I work with a wide array of disorders such as depression, anxiety, OCD, ODD, ADHD, ASD, borderline personality disorder, addiction, eating disorders, and self harm/suicidal ideations. I treat clients ranging from 6-90 years, however my specialty is children, teens, and young adults. I strive to create a comprehensive treatment plan for my clients. To ensure the best care, I work with my client's parents, therapists, doctors and teachers. I can prescribe genetic testing to make certain my clients are on the right medications.
Hello, I am a psychiatric provider in the Philly area. I am offering in-person and virtual appointments. I work with a wide array of disorders such as depression, anxiety, OCD, ODD, ADHD, ASD, borderline personality disorder, addiction, eating disorders, and self harm/suicidal ideations. I treat clients ranging from 6-90 years, however my specialty is children, teens, and young adults. I strive to create a comprehensive treatment plan for my clients. To ensure the best care, I work with my client's parents, therapists, doctors and teachers. I can prescribe genetic testing to make certain my clients are on the right medications.
Hello. I am a Psychiatric Nurse Practitioner in Doylestown, King of Prussia and virtually in PA. I work with ADHD, Anxiety, Depression, Self Harm, OCD, ODD, Borderline Personality Disorder, Addictions, ASP, Suicidal Ideation and many other mental health Issues. I can evaluate for ADHD in the initial session. I have consults with parents who are hesitant or not quite ready for their child or adolescent to start medication but want to become knowledgeable in case that time comes. I strive in my sessions to gather all pertinent information in order to prescribe the psychiatric medications that will best suit my clients needs.
Hello. I am a Psychiatric Nurse Practitioner in Doylestown, King of Prussia and virtually in PA. I work with ADHD, Anxiety, Depression, Self Harm, OCD, ODD, Borderline Personality Disorder, Addictions, ASP, Suicidal Ideation and many other mental health Issues. I can evaluate for ADHD in the initial session. I have consults with parents who are hesitant or not quite ready for their child or adolescent to start medication but want to become knowledgeable in case that time comes. I strive in my sessions to gather all pertinent information in order to prescribe the psychiatric medications that will best suit my clients needs.
Tony Krumbhaar is a Psychiatric Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2016. He earned a BA in Psychology, a BSN in Nursing, and an MSN in Psychiatric-Mental Health from the University of Pennsylvania. Tony believes that we all have a unique background that contributes to our well-being through our family history, upbringing, and the experiences that we have in life.
Tony Krumbhaar is a Psychiatric Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2016. He earned a BA in Psychology, a BSN in Nursing, and an MSN in Psychiatric-Mental Health from the University of Pennsylvania. Tony believes that we all have a unique background that contributes to our well-being through our family history, upbringing, and the experiences that we have in life.
As a UPenn-trained psychiatrist, I work with you to craft a personalized treatment strategy, which may include medication, psychotherapy, or a combination of both. My commitment is to establish a lasting, trusted partnership with you aimed at enriching your overall well-being. Together, we collaborate to create a plan tailored to meet your unique needs and circumstances.
As a UPenn-trained psychiatrist, I work with you to craft a personalized treatment strategy, which may include medication, psychotherapy, or a combination of both. My commitment is to establish a lasting, trusted partnership with you aimed at enriching your overall well-being. Together, we collaborate to create a plan tailored to meet your unique needs and circumstances.
Dr. Richard Yudell is a licensed psychiatrist with 41 years of experience. He received his medical degree from Universitat di Bologna Facolta di Medicina e Chirurgia in Bologna, Italy. After medical school, he completed his residency at Albert Einstein Medical Center in Philadelphia, Pennsylvania and is currently affiliated with Friends Hospital in Philadelphia, Pennsylvania. Dr. Yudell association with Complete Mind Care of PA allows him to work with CMC of PA providers to help diagnose and treat mental, emotional, and behavioral disorders.
Dr. Richard Yudell is a licensed psychiatrist with 41 years of experience. He received his medical degree from Universitat di Bologna Facolta di Medicina e Chirurgia in Bologna, Italy. After medical school, he completed his residency at Albert Einstein Medical Center in Philadelphia, Pennsylvania and is currently affiliated with Friends Hospital in Philadelphia, Pennsylvania. Dr. Yudell association with Complete Mind Care of PA allows him to work with CMC of PA providers to help diagnose and treat mental, emotional, and behavioral disorders.
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Nearby Sleep or Insomnia Psychiatrists Searches for Bryn Mawr
- Ardmore
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Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.