Sleep or Insomnia Psychiatrists in Bethel Park, PA
![Photo of David W. Volk - Volk Psychiatry, MD, PhD, Psychiatrist](https://photos.psychologytoday.com/b147ff4b-376f-4fab-be3b-eec5c43c95a0/1/320x400.jpeg)
Volk Psychiatry is a private psychiatric practice located in the South Hills region of Pittsburgh, Pennsylvania.
Volk Psychiatry is a private psychiatric practice located in the South Hills region of Pittsburgh, Pennsylvania.
![Photo of Nichelle Jones, DNP , PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/647690b8-a75d-44c7-a9af-41d096278260/1/320x400.png)
My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
![Photo of Dr. Andrea Papa-Molter, MD, Psychiatrist](https://photos.psychologytoday.com/5c415ffa-f72a-4661-a6c5-27e5574df8d8/2/320x400.png)
I am a Psychiatrist with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a Psychiatrist with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
![Photo of Allen Masry - Harmony Bay, MD, Psychiatrist](https://photos.psychologytoday.com/25490e56-e49d-4644-a69b-2f504616e404/1/320x400.png)
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
More Psychiatrists Nearby
![Photo of Grace Muthami - Bright Mind Wellness , PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/491a508d-3698-4548-b439-73b1f6f345a5/2/320x400.jpeg)
Bright Mind Wellness
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Pittsburgh, PA 15122 (Online Only)
We understand the daily struggles associated with conditions such as Bipolar Disorder, Insomnia, Depression, Anxiety, and PTSD.
Grace Muthami is a compassionate Psychiatric Nurse Practitioner (PMHNP) dedicated to providing holistic mental health care. She has extensive experience in assessing, diagnosing, and treating psychiatric disorders across the lifespan. She is committed to promoting mental wellness, reducing stigma. Grace values collaboration with multidisciplinary teams and believes in personalized, evidence-based treatment approaches tailored to each individual's unique needs. Outside of her clinical practice, she is actively involved in mental health advocacy, education, and research initiatives aimed at advancing the field of psychiatric nursing.
We understand the daily struggles associated with conditions such as Bipolar Disorder, Insomnia, Depression, Anxiety, and PTSD.
Grace Muthami is a compassionate Psychiatric Nurse Practitioner (PMHNP) dedicated to providing holistic mental health care. She has extensive experience in assessing, diagnosing, and treating psychiatric disorders across the lifespan. She is committed to promoting mental wellness, reducing stigma. Grace values collaboration with multidisciplinary teams and believes in personalized, evidence-based treatment approaches tailored to each individual's unique needs. Outside of her clinical practice, she is actively involved in mental health advocacy, education, and research initiatives aimed at advancing the field of psychiatric nursing.
![Photo of Chikodili Obi, MSN, CRNP, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/899b3520-f5d4-4d23-83ac-e450db3743bc/1/320x400.jpeg)
Chikodili Obi
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP
Verified Verified
Pittsburgh, PA 15220 (Online Only)
Specialities: Depression, Anxiety, ADD/ADHD, Anger Management, Sleep disorder, Substance Use / Addiction, Bipolar Disorder, Eating Disorders, OCD, PTSD, Relationship Issues, Trauma, Women's Issues, Stress, Maternal Mental Health, Family Issues, Grief, Loss, and Men's Issues.
Great to meet you! Chikodili Obi is a board certified psychiatric nurse practitioner (PMHNP-BC) who graduated from Wilkes University. She is enthusiastic about providing quality, evidence based psychiatric care across the life span. Chikodili possesses strong clinical skills necessary to establish and build relationships with patients She specializes in treatment of depression, anxiety, ADHD, panic disorder, bipolar disorder, PTSD, borderline personality disorder, psychosis and mood disorders.
Specialities: Depression, Anxiety, ADD/ADHD, Anger Management, Sleep disorder, Substance Use / Addiction, Bipolar Disorder, Eating Disorders, OCD, PTSD, Relationship Issues, Trauma, Women's Issues, Stress, Maternal Mental Health, Family Issues, Grief, Loss, and Men's Issues.
Great to meet you! Chikodili Obi is a board certified psychiatric nurse practitioner (PMHNP-BC) who graduated from Wilkes University. She is enthusiastic about providing quality, evidence based psychiatric care across the life span. Chikodili possesses strong clinical skills necessary to establish and build relationships with patients She specializes in treatment of depression, anxiety, ADHD, panic disorder, bipolar disorder, PTSD, borderline personality disorder, psychosis and mood disorders.
![Photo of Melissa Brubaker, CRNP, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/9dfbe4c6-8726-472f-93e0-67fd77310b61/1/320x400.jpeg)
Melissa Brubaker
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified Verified
1 Endorsed
Pittsburgh, PA 15212 (Online Only)
Next availability Sept 10th - Hi, I’m Melissa, a Psychiatric Nurse Practitioner, dedicated to providing compassionate and personalized mental health care. I offer telehealth medication management for adults with a focus on burnout, stress, anxiety, and depression. Alongside medications, I emphasize a comprehensive approach to wellness, including nutrition, exercise, sleep, self-care practices and coping strategies. Together, we’ll identify your treatment goals and the best options for achieving them.
Next availability Sept 10th - Hi, I’m Melissa, a Psychiatric Nurse Practitioner, dedicated to providing compassionate and personalized mental health care. I offer telehealth medication management for adults with a focus on burnout, stress, anxiety, and depression. Alongside medications, I emphasize a comprehensive approach to wellness, including nutrition, exercise, sleep, self-care practices and coping strategies. Together, we’ll identify your treatment goals and the best options for achieving them.
![Photo of Tracy Proctor, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/4394573a-5e5d-4ecb-b995-b34e7a83e569/1/320x400.jpeg)
Tracy Proctor
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Pittsburgh, PA 15213 (Online Only)
Tracy is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC) with years of experience providing care to adolescents and adults. She manages and treats a wide range of mental health concerns including depression, anxiety, ADHD, ODD, adjustment disorder, and insomnia. She is devoted to providing quality, compassionate, and comprehensive mental health services. As a PMHNP, Tracy's role includes educator, advocate, therapist, and medication manager.
Tracy is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC) with years of experience providing care to adolescents and adults. She manages and treats a wide range of mental health concerns including depression, anxiety, ADHD, ODD, adjustment disorder, and insomnia. She is devoted to providing quality, compassionate, and comprehensive mental health services. As a PMHNP, Tracy's role includes educator, advocate, therapist, and medication manager.
![Photo of Holly Brady, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/3d08a38d-f3f6-4474-949b-268d94c0635c/2/320x400.jpeg)
Holly Brady
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Pittsburgh, PA 15220 (Online Only)
Accepts clients of all ages. Must be located in FL & PA. Dr. Brady takes a holistic approach to caring for her clients with the goal of improving each individual's overall wellbeing. Mental illness impacts many facets of one's life including relationships, work, school, sleep, appetite/nutrition, and physical health. Dr. Brady will do a comprehensive assessment to understand your quality of life and help you to regain and restore wellness. Her niche is treating OCD and anxiety & common comorbidities. She is also highly experienced in treating depression, mood disorders, and eating disorders. Website: bradypsychiatryandwellness.org
Accepts clients of all ages. Must be located in FL & PA. Dr. Brady takes a holistic approach to caring for her clients with the goal of improving each individual's overall wellbeing. Mental illness impacts many facets of one's life including relationships, work, school, sleep, appetite/nutrition, and physical health. Dr. Brady will do a comprehensive assessment to understand your quality of life and help you to regain and restore wellness. Her niche is treating OCD and anxiety & common comorbidities. She is also highly experienced in treating depression, mood disorders, and eating disorders. Website: bradypsychiatryandwellness.org
![Photo of Shiela Hopkins, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/b9ee43e2-7113-4453-b479-afa85aa36b69/1/320x400.jpeg)
Shiela Hopkins
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Pittsburgh, PA 15213 (Online Only)
Shiela is a board-certified Psychiatric Mental Health Nurse Practitioner (PMMHNP-BC) who manages and treats a wide range of mental health concerns that include: depression, anxiety, ADHD, sleep/insomnia, and other concerns not listed. Shiela is passionate about providing quality, compassionate and comprehensive mental health services to adolescents and adults. As a PMHNP, Shiela's role includes providing education, advocating for mental health, providing therapy, and managing medication.
Shiela is a board-certified Psychiatric Mental Health Nurse Practitioner (PMMHNP-BC) who manages and treats a wide range of mental health concerns that include: depression, anxiety, ADHD, sleep/insomnia, and other concerns not listed. Shiela is passionate about providing quality, compassionate and comprehensive mental health services to adolescents and adults. As a PMHNP, Shiela's role includes providing education, advocating for mental health, providing therapy, and managing medication.
![Photo of Elizabeth Stewart, CRNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/e51226cb-7382-4b43-aa85-a724f0730881/2/320x400.jpeg)
Elizabeth Stewart
Psychiatric Nurse Practitioner, CRNP
Verified Verified
McMurray, PA 15317 (Online Only)
Elizabeth is a Psychiatric Nurse Practitioner working with T and C Psychiatric Services LLC. T and C Psychiatric Services is a telepsychiatry practice providing psychiatric evaluations and medication management for individuals at least 18 years of age and older throughout Pennsylvania. We treat mental health conditions such as anxiety, depression, obsessive compulsive disorder, post-traumatic stress disorder, insomnia, and eating disorders. At T and C Psychiatric Services, we strive to make accessing care easy and convenient for you. Becoming a patient is as simple as reaching out to us through a call, text, or email.
Elizabeth is a Psychiatric Nurse Practitioner working with T and C Psychiatric Services LLC. T and C Psychiatric Services is a telepsychiatry practice providing psychiatric evaluations and medication management for individuals at least 18 years of age and older throughout Pennsylvania. We treat mental health conditions such as anxiety, depression, obsessive compulsive disorder, post-traumatic stress disorder, insomnia, and eating disorders. At T and C Psychiatric Services, we strive to make accessing care easy and convenient for you. Becoming a patient is as simple as reaching out to us through a call, text, or email.
![Photo of Lauren Naveh, CRNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/1e2fcd15-9997-4c29-8f80-d7a8e49e231e/2/320x400.jpeg)
Lauren Naveh
Psychiatric Nurse Practitioner, CRNP
Verified Verified
Pittsburgh, PA 15217 (Online Only)
Lauren is a CRNP working with T and C Psychiatric Services, LLC. Our Expert Team is Ready to Help! T and C Psychiatric Services LLC is a telepsychiatry practice providing psychiatric evaluations and medication management for individuals at least 18 years of age and older throughout Pennsylvania. We treat mental health conditions such as anxiety, depression, obsessive compulsive disorder, post-traumatic stress disorder, insomnia, and eating disorders. At T and C Psychiatric Services, we strive to make accessing care easy and convenient for you. Becoming a patient is as simple as reaching out to us through a call, text, or email.
Lauren is a CRNP working with T and C Psychiatric Services, LLC. Our Expert Team is Ready to Help! T and C Psychiatric Services LLC is a telepsychiatry practice providing psychiatric evaluations and medication management for individuals at least 18 years of age and older throughout Pennsylvania. We treat mental health conditions such as anxiety, depression, obsessive compulsive disorder, post-traumatic stress disorder, insomnia, and eating disorders. At T and C Psychiatric Services, we strive to make accessing care easy and convenient for you. Becoming a patient is as simple as reaching out to us through a call, text, or email.
![Photo of Morgan Pontillo, PMHNP-, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/d43bd49d-790c-4399-a18d-d8bf05d06346/1/320x400.jpeg)
Morgan Pontillo
Psychiatric Nurse Practitioner, PMHNP-, BC
Verified Verified
1 Endorsed
Pittsburgh, PA 15122 (Online Only)
Everyone's mental health journey is an individual experience and their mental health treatment should reflect that. My education and training as a PMHNP allows me to provide medication management and basic psychotherapy to help individuals better manage bothersome symptoms and mental health conditions. I pride myself on being relaxed and approachable and I prioritize creating an environment where you feel at ease and safe. I treat ages 6+. Let me support you on your journey to a happier, healthier life.
Everyone's mental health journey is an individual experience and their mental health treatment should reflect that. My education and training as a PMHNP allows me to provide medication management and basic psychotherapy to help individuals better manage bothersome symptoms and mental health conditions. I pride myself on being relaxed and approachable and I prioritize creating an environment where you feel at ease and safe. I treat ages 6+. Let me support you on your journey to a happier, healthier life.
![Photo of Allison Lyavdansky, PMHNP-C, AGNP-C, MSN, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/c3c44733-6c9c-4dc5-93f0-b4dea90b9813/1/320x400.jpeg)
Allison Lyavdansky
Psychiatric Nurse Practitioner, PMHNP-C, AGNP-C, MSN
Verified Verified
1 Endorsed
Pittsburgh, PA 15122 (Online Only)
Imagine feeling more calm and balanced, ready to take on the day! Together we will help you to work toward becoming the best version of you! Our practice takes a holistic view at preserving and promoting mental health. With flexible scheduling and remote access, we are available for appointments long after traditional offices have closed for the day and from whatever location is most comfortable for you! Avoid the commute, lets meet online!
Imagine feeling more calm and balanced, ready to take on the day! Together we will help you to work toward becoming the best version of you! Our practice takes a holistic view at preserving and promoting mental health. With flexible scheduling and remote access, we are available for appointments long after traditional offices have closed for the day and from whatever location is most comfortable for you! Avoid the commute, lets meet online!
![Photo of Roxanne Swistock, FNP-BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/46216af7-4961-43d3-a851-4e2090c90162/1/320x400.jpeg)
Hello, I’m Roxy. I have been an adult nurse practitioner for 10 years and I reside in Central PA. I have a passion for authenticity and connecting with my patients on a personal level. Throughout my practice experiences, I have found the best outcomes for patients are provided when we, the providers, understand the patient's needs and desires as they relate to reaching our treatment goals. By helping patients reach their healthcare goals, physically, mentally, emotionally, and aesthetically, I hope to add an extra touch of caring and compassion to your healthcare experience.
Hello, I’m Roxy. I have been an adult nurse practitioner for 10 years and I reside in Central PA. I have a passion for authenticity and connecting with my patients on a personal level. Throughout my practice experiences, I have found the best outcomes for patients are provided when we, the providers, understand the patient's needs and desires as they relate to reaching our treatment goals. By helping patients reach their healthcare goals, physically, mentally, emotionally, and aesthetically, I hope to add an extra touch of caring and compassion to your healthcare experience.
![Photo of Frank A. Fetterolf, MD, Psychiatrist](https://photos.psychologytoday.com/4295c6fd-b53d-40c6-9ff2-eb781b686f64/2/320x400.jpeg)
My ideal client is a curious individual who desires a solution to their problems by utilizing their existing talents. They need another perspective to restructure their relationship with themselves with the courage to learn something new. They aim to achieve sustainable change through self-affirmation rather than forced surrender. They want to feel empowered and in control, motivated by the desire for long-term health and well-being. They seek to integrate their psychological desires with physical actions, ultimately enhancing their self-esteem and mastery.
My ideal client is a curious individual who desires a solution to their problems by utilizing their existing talents. They need another perspective to restructure their relationship with themselves with the courage to learn something new. They aim to achieve sustainable change through self-affirmation rather than forced surrender. They want to feel empowered and in control, motivated by the desire for long-term health and well-being. They seek to integrate their psychological desires with physical actions, ultimately enhancing their self-esteem and mastery.
![Photo of Kelly Walsh, PMHNPBC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/8d40b675-5502-4231-b056-e8b8400b9bb0/2/320x400.jpeg)
Kelly Walsh is a Board-Certified Psychiatric Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2019. She received her Master of Science in Nursing degree from Case Western Reserve University and Bachelor of Science in Nursing degree from Ursuline College. Kelly has several years of experience treating multiple different psychiatric disorders in a community-based outpatient setting.
Kelly Walsh is a Board-Certified Psychiatric Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2019. She received her Master of Science in Nursing degree from Case Western Reserve University and Bachelor of Science in Nursing degree from Ursuline College. Kelly has several years of experience treating multiple different psychiatric disorders in a community-based outpatient setting.
![Photo of Kayla Ali - Psychiatry Mental Health, PA-C, Physician Assistant](https://photos.psychologytoday.com/274cdb40-28a6-4c6b-94dc-2c88a0f0d051/2/320x400.png)
Kayla Ali - Psychiatry Mental Health
Physician Assistant, PA-C
Verified Verified
Pittsburgh, PA 15217
With a background in Health Sciences, Kayla completed her Master of Science in Physician Assistant degree at Saint Francis University and has been practicing as a Certified Physician Assistant since 2018. Before joining the Nexus Group team, Kayla worked in The Department of Family Medicine at The University of Pittsburgh Medical Center (UPMC). During her time at UPMC, Kayla provided extensive psychiatric care to hundreds of patients with mental health issues, including management of anxiety and depression, ADHD, and addiction.
With a background in Health Sciences, Kayla completed her Master of Science in Physician Assistant degree at Saint Francis University and has been practicing as a Certified Physician Assistant since 2018. Before joining the Nexus Group team, Kayla worked in The Department of Family Medicine at The University of Pittsburgh Medical Center (UPMC). During her time at UPMC, Kayla provided extensive psychiatric care to hundreds of patients with mental health issues, including management of anxiety and depression, ADHD, and addiction.
![Photo of Danielle Miller - Mental Health Psychiatry, PA-C, Physician Assistant](https://photos.psychologytoday.com/c2c68a15-4bcb-4345-aec5-4876348d3c08/1/320x400.png)
Danielle Miller - Mental Health Psychiatry
Physician Assistant, PA-C
Verified Verified
Pittsburgh, PA 15217
Danielle graduated from Seton Hill University with a BS/MS in Physician Assistant Studies. She has experience treating all ages as well as a wide range of psychiatric conditions including anxiety, panic, OCD, PTSD, ADHD, bipolar, and schizophrenia disorders.
Danielle graduated from Seton Hill University with a BS/MS in Physician Assistant Studies. She has experience treating all ages as well as a wide range of psychiatric conditions including anxiety, panic, OCD, PTSD, ADHD, bipolar, and schizophrenia disorders.
![Photo of Jenny Joseph, MD, Psychiatrist](https://photos.psychologytoday.com/bc522303-ff96-4342-b457-ce50032808d8/1/320x400.jpeg)
Dr. Jenny Joseph is a board-certified adult psychiatrist who specializes in medication management for a variety of psychiatric conditions. She completed medical school at St. George’s University School of Medicine and completed her adult psychiatry residency training at New York Medical College at Metropolitan Hospital Center. She has worked with an array of patient populations and treats conditions including mood, anxiety, and psychotic disorders.
Dr. Jenny Joseph is a board-certified adult psychiatrist who specializes in medication management for a variety of psychiatric conditions. She completed medical school at St. George’s University School of Medicine and completed her adult psychiatry residency training at New York Medical College at Metropolitan Hospital Center. She has worked with an array of patient populations and treats conditions including mood, anxiety, and psychotic disorders.
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Nearby Sleep or Insomnia Psychiatrists Searches for Bethel Park
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How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.