Photo of Dr. Uhunoma Osadolor, DNP, PMHNP, APRN, Psychiatric Nurse Practitioner
Dr. Uhunoma Osadolor
Psychiatric Nurse Practitioner, DNP, PMHNP, APRN
Verified Verified
Albany, OR 97322  (Online Only)
Are you searching for a compassionate, experienced mental health provider specializing in comprehensive assessments and testing for ADHD, Adult Autism, Borderline Personality Disorder ( BPD), Narcissistic Personality Disorder (NPD), and Obsessive-Compulsive Personality Disorder (OCPD)? I’m here to guide you. With years of clinical experience in mental health and behavioral assessments, my approach is rooted in empathy and evidence-based practices, ensuring each client receives accurate insights and individualized care. I offer ADHD Testing, Adult Autism Testing, and Borderline Personality Disorder Testing.
Are you searching for a compassionate, experienced mental health provider specializing in comprehensive assessments and testing for ADHD, Adult Autism, Borderline Personality Disorder ( BPD), Narcissistic Personality Disorder (NPD), and Obsessive-Compulsive Personality Disorder (OCPD)? I’m here to guide you. With years of clinical experience in mental health and behavioral assessments, my approach is rooted in empathy and evidence-based practices, ensuring each client receives accurate insights and individualized care. I offer ADHD Testing, Adult Autism Testing, and Borderline Personality Disorder Testing.
(458) 219-3131 View (458) 219-3131
Photo of Toyin A Akanni, PMHNP, DNP, BC, Psychiatric Nurse Practitioner
Toyin A Akanni
Psychiatric Nurse Practitioner, PMHNP, DNP, BC
Verified Verified
Tigard, OR 97223
I am currently accepting new patients. I practice In person and telepsychiatry via a safe and secure telehealth platform. As a PMHNP I provide psychiatric medication management to treat and relieve mental disorders. My treatment approach is empowering the patient through self-knowledge, medication and understanding of their illness to promote and develop resilience to life issues. I see patient from 18 and above. I specialized in comprehensive assessment, diagnose symptoms and medication management. I treat patients with depression, anxiety, Bipolar 1 and 2, schizophrenia, PTSD other psychosis and mood dysregulation
I am currently accepting new patients. I practice In person and telepsychiatry via a safe and secure telehealth platform. As a PMHNP I provide psychiatric medication management to treat and relieve mental disorders. My treatment approach is empowering the patient through self-knowledge, medication and understanding of their illness to promote and develop resilience to life issues. I see patient from 18 and above. I specialized in comprehensive assessment, diagnose symptoms and medication management. I treat patients with depression, anxiety, Bipolar 1 and 2, schizophrenia, PTSD other psychosis and mood dysregulation
(425) 477-4216 View (425) 477-4216
Photo of Abraham Ashton, DNP, PMHNP, Psychiatric Nurse Practitioner
Abraham Ashton
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Portland, OR 97223  (Online Only)
I am passionate about providing comprehensive mental health services to adults and adolescents. I believe in a strong therapeutic collaboration between myself and my patients. In my practice, I strive to achieve the highest care with respect and regard for my patients. Treatments align with evidence-based guidelines combined with clinical experience to develop a treatment plan that is centered around the patient.
I am passionate about providing comprehensive mental health services to adults and adolescents. I believe in a strong therapeutic collaboration between myself and my patients. In my practice, I strive to achieve the highest care with respect and regard for my patients. Treatments align with evidence-based guidelines combined with clinical experience to develop a treatment plan that is centered around the patient.
(503) 713-6034 View (503) 713-6034
Photo of Jenn Grant, DNP, PMHNP, Psychiatric Nurse Practitioner
Jenn Grant
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Salem, OR 97302
Now Accepting New Patients at NeuStart Psychiatry & TMS! Hello and thanks for taking the time to invest in your mental health! I’m Dr. Grant and I’m a Doctor of Nursing Practice (DNP) and Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) trained in both medication management and psychotherapy.  I treat a variety of conditions including (but not limited to) anxiety, depression, bipolar disorder, PTSD, ADHD, OCD, and psychosis. I also have a particular passion for functional and reproductive psychiatry, including working with clients in the pre-conception, pregnancy, and post-partum stages of life.
Now Accepting New Patients at NeuStart Psychiatry & TMS! Hello and thanks for taking the time to invest in your mental health! I’m Dr. Grant and I’m a Doctor of Nursing Practice (DNP) and Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) trained in both medication management and psychotherapy.  I treat a variety of conditions including (but not limited to) anxiety, depression, bipolar disorder, PTSD, ADHD, OCD, and psychosis. I also have a particular passion for functional and reproductive psychiatry, including working with clients in the pre-conception, pregnancy, and post-partum stages of life.
(503) 966-4192 View (503) 966-4192
Photo of Deb Kiehlmeier, DO, Psychiatrist
Deb Kiehlmeier
Psychiatrist, DO
Verified Verified
Portland, OR 97214
I am a board certified psychiatrist offering telepsychiatric services to patients throughout Oregon. I have in-person availability for those local to Portland. I have experience diagnosing and treating all mental health disorders, but focus primarily on ADHD, autism spectrum disorder, anxiety disorders (including C-PTSD), depressive disorders, mood disorders, and personality disorders. In addition, I have extensive experience treating LGBTQIA+ patients.
I am a board certified psychiatrist offering telepsychiatric services to patients throughout Oregon. I have in-person availability for those local to Portland. I have experience diagnosing and treating all mental health disorders, but focus primarily on ADHD, autism spectrum disorder, anxiety disorders (including C-PTSD), depressive disorders, mood disorders, and personality disorders. In addition, I have extensive experience treating LGBTQIA+ patients.
(971) 983-8132 View (971) 983-8132
Photo of Brandi Yund, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
Brandi Yund
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Eugene, OR 97401  (Online Only)
Currently accepting new patients! Free ADHD, genetic & neuropsychological testing available! Please call for more details. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a mission to deliver quality mental health care to individuals by providing a safe, non-judgmental environment. I have over 20 years of experience in both medical and psychiatric care settings including inpatient, outpatient, critical care, and corrections.I have experience treating psychiatric disorders in diverse populations and have particular clinical interests in PTSD, ADHD, depression and/or anxiety, and bipolar disorder.
Currently accepting new patients! Free ADHD, genetic & neuropsychological testing available! Please call for more details. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a mission to deliver quality mental health care to individuals by providing a safe, non-judgmental environment. I have over 20 years of experience in both medical and psychiatric care settings including inpatient, outpatient, critical care, and corrections.I have experience treating psychiatric disorders in diverse populations and have particular clinical interests in PTSD, ADHD, depression and/or anxiety, and bipolar disorder.
(541) 854-7983 View (541) 854-7983
Photo of Kathryn Zerbe, MD, Psychiatrist
Kathryn Zerbe
Psychiatrist, MD
Verified Verified
Portland, OR 97205
I work with patients individually and have been inspired to witness personal transformation and growth even after the most difficult life circumstances. My practice includes longer term psychotherapy, psychoanalysis, short-term consultation, and supervision of mental health professionals of all disciplines. Although my approach is primarily psychodynamic, I believe it is important to maintain an integrated treatment perspective because every person is unique. Particular areas of interest include the impact and psychological cost of keeping family secrets, personal growth over the adult life cycle, building resiliency, privacy
I work with patients individually and have been inspired to witness personal transformation and growth even after the most difficult life circumstances. My practice includes longer term psychotherapy, psychoanalysis, short-term consultation, and supervision of mental health professionals of all disciplines. Although my approach is primarily psychodynamic, I believe it is important to maintain an integrated treatment perspective because every person is unique. Particular areas of interest include the impact and psychological cost of keeping family secrets, personal growth over the adult life cycle, building resiliency, privacy
(971) 255-0043 View (971) 255-0043
Photo of Julee Kim, PMHNP, MSN, Psychiatric Nurse Practitioner
Julee Kim
Psychiatric Nurse Practitioner, PMHNP, MSN
Verified Verified
Tigard, OR 97223
Currently accepting new patients! I believe that the foundation of effective mental health care lies in compassion and collaboration. I approach every patient with genuine empathy, recognizing the unique challenges they face. I aim to create a safe space where patients feel comfortable sharing their experiences. By working together, we can develop holistic treatment plans that resonate with their values and aspirations. I am dedicated to providing thorough psychoeducation, explaining the intricacies of diagnoses, treatment options, and potential outcomes.
Currently accepting new patients! I believe that the foundation of effective mental health care lies in compassion and collaboration. I approach every patient with genuine empathy, recognizing the unique challenges they face. I aim to create a safe space where patients feel comfortable sharing their experiences. By working together, we can develop holistic treatment plans that resonate with their values and aspirations. I am dedicated to providing thorough psychoeducation, explaining the intricacies of diagnoses, treatment options, and potential outcomes.
(503) 809-5829 View (503) 809-5829
Photo of Ablavi Agomessou - Ivydale Psychiatry -Virtual Visit-Children &Adults, PMHNP-C, FNP-C, DNP, Psychiatric Nurse Practitioner
Ivydale Psychiatry -Virtual Visit-Children &Adults
Psychiatric Nurse Practitioner, PMHNP-C, FNP-C, DNP
Verified Verified
Portland, OR 97204  (Online Only)
We are offering compassionate care via telepsychiatry(virtual visit) throughout the state of Oregon and accepting new patients for Addiction & Mental Health for Medication Management!!! We have expertise in treating children through adults, with minimal waiting time. Call our office now to get help scheduling your appointment. Telepsychiatry Across Oregon! Be seen from the privacy of your home with our experts! Virtual Compassionate , Comprehensive and Holistic Addiction and Mental Health Care! Schedule your visit today! Medication Management to all ages via Telepsychiatry !
We are offering compassionate care via telepsychiatry(virtual visit) throughout the state of Oregon and accepting new patients for Addiction & Mental Health for Medication Management!!! We have expertise in treating children through adults, with minimal waiting time. Call our office now to get help scheduling your appointment. Telepsychiatry Across Oregon! Be seen from the privacy of your home with our experts! Virtual Compassionate , Comprehensive and Holistic Addiction and Mental Health Care! Schedule your visit today! Medication Management to all ages via Telepsychiatry !
(678) 922-4240 View (678) 922-4240
Photo of Chelsia Burkes-Brown - Carative Psychiatry PLLC, Psychiatric Nurse Practitioner
Carative Psychiatry PLLC
Psychiatric Nurse Practitioner
Verified Verified
Keizer, OR 97303  (Online Only)
Chelsia Burkes-Brown is a Board-certified Psychiatric-Mental Health Nurse Practitioner who sees clients in Oregon, Maryland, Washington, Maryland and Florida. She has over eleven years of nursing experience in a variety of settings, including inpatient psychiatric care across the lifespan. She is committed to providing both competent and compassionate care to her clients. She places high value on a client’s full participation in the development of each treatment plan to encourage compliance and believes everyone deserves to have access to high-quality mental health care. She specializes in children, teenagers, and young adults.
Chelsia Burkes-Brown is a Board-certified Psychiatric-Mental Health Nurse Practitioner who sees clients in Oregon, Maryland, Washington, Maryland and Florida. She has over eleven years of nursing experience in a variety of settings, including inpatient psychiatric care across the lifespan. She is committed to providing both competent and compassionate care to her clients. She places high value on a client’s full participation in the development of each treatment plan to encourage compliance and believes everyone deserves to have access to high-quality mental health care. She specializes in children, teenagers, and young adults.
(971) 247-1393 View (971) 247-1393
Photo of Uchechi Uka, PMHNP, Psychiatric Nurse Practitioner
Uchechi Uka
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Beaverton, OR 97007  (Online Only)
I am Dr. Uchechi Uka, DNP, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience, specializing in mental health for more than 6 years. My mission is holistic mental health care, addressing a broad spectrum of disorders, and providing a supportive environment for individuals seeking help on their journey to overall well-being. My mission is holistic mental health care, addressing a broad spectrum of disorders, and providing a supportive environment for individuals seeking help on their journey to overall well-being.
I am Dr. Uchechi Uka, DNP, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience, specializing in mental health for more than 6 years. My mission is holistic mental health care, addressing a broad spectrum of disorders, and providing a supportive environment for individuals seeking help on their journey to overall well-being. My mission is holistic mental health care, addressing a broad spectrum of disorders, and providing a supportive environment for individuals seeking help on their journey to overall well-being.
(971) 999-3405 View (971) 999-3405
Photo of Heather L. Knott - Cognitive Care Medical Group, MD, Psychiatrist
Cognitive Care Medical Group
Psychiatrist, MD
Verified Verified
Clackamas, OR 97015
Welcome to Cognitive Care Medical Group (CCMG). CCMG is a psychiatric medical practice consisting of Psychiatrists, Physicians, Nurse Practitioners, and Psychologist with the sole focus of providing mental health care for individuals utilizing evidence based medicine and therapy. CCMG provides services to evaluate, diagnose, establish treatment plan options, education of treatment options, and care management, so that individuals can make an informed decision that is most helpful to their needs.
Welcome to Cognitive Care Medical Group (CCMG). CCMG is a psychiatric medical practice consisting of Psychiatrists, Physicians, Nurse Practitioners, and Psychologist with the sole focus of providing mental health care for individuals utilizing evidence based medicine and therapy. CCMG provides services to evaluate, diagnose, establish treatment plan options, education of treatment options, and care management, so that individuals can make an informed decision that is most helpful to their needs.
(503) 966-3876 View (503) 966-3876
Photo of Alexandra Gomez, ARNP, PMHNP, Psychiatric Nurse Practitioner
Alexandra Gomez
Psychiatric Nurse Practitioner, ARNP, PMHNP
Verified Verified
2 Endorsed
Portland, OR 97217  (Online Only)
Hi, are you looking for more holistic- patient-centered care? I specialize in treating adults and adolescents with mental health issues with special attention given to treating anxiety, depression, stress-related disorders, as well as substance use disorder. I am compassionate and nonjudgmental. I work hard to help my patients reach their goals. My practice emphasizes the importance of creating a safe, trusting therapeutic relationship to facilitate the process of healing. We provide Telehealth visits in Oregon.
Hi, are you looking for more holistic- patient-centered care? I specialize in treating adults and adolescents with mental health issues with special attention given to treating anxiety, depression, stress-related disorders, as well as substance use disorder. I am compassionate and nonjudgmental. I work hard to help my patients reach their goals. My practice emphasizes the importance of creating a safe, trusting therapeutic relationship to facilitate the process of healing. We provide Telehealth visits in Oregon.
(503) 506-4575 View (503) 506-4575
Photo of Tenishia Santiago - Holsan Behavioral Health - Oregon, PMHNP, Psychiatric Nurse Practitioner
Holsan Behavioral Health - Oregon
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Medford, OR 97501
Accepting New Patients. Tenishia is a Board-certified Psychiatric Mental Health Nurse Practitioner who provides medication management with psychotherapy to ages six and older. She is US Navy Veteran who is passionate about mental health and specializes in attention difficulties, mood challenges, anxiety, psychosis, personality disorders, sleep, military issues and trauma. She offers in person care in Medford, OR, and telehealth services across the state of Oregon, ensuring convenient access to quality mental health care. We offer in person services out of our Medford, OR office to start soon. Other locations to be added soon.
Accepting New Patients. Tenishia is a Board-certified Psychiatric Mental Health Nurse Practitioner who provides medication management with psychotherapy to ages six and older. She is US Navy Veteran who is passionate about mental health and specializes in attention difficulties, mood challenges, anxiety, psychosis, personality disorders, sleep, military issues and trauma. She offers in person care in Medford, OR, and telehealth services across the state of Oregon, ensuring convenient access to quality mental health care. We offer in person services out of our Medford, OR office to start soon. Other locations to be added soon.
(458) 237-8707 View (458) 237-8707
Photo of Paul Obino, PMHNP, Psychiatric Nurse Practitioner
Paul Obino
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Beaverton, OR 97006
I am accepting new clients with same day appointments available. After-hours and weekends appointments are available as well. In network with most major insurances in Oregon State and private pay rates are affordable. I believe in client driven and holistic care. I offer feedback and support in a laidback informal setting where everyone feels comfortable telling their story. Most treatment plans involve medication, therapy, or a combination of both. The aim of our first few sessions is to come up with a mutually agreed treatment plan with the first session being a listening session.
I am accepting new clients with same day appointments available. After-hours and weekends appointments are available as well. In network with most major insurances in Oregon State and private pay rates are affordable. I believe in client driven and holistic care. I offer feedback and support in a laidback informal setting where everyone feels comfortable telling their story. Most treatment plans involve medication, therapy, or a combination of both. The aim of our first few sessions is to come up with a mutually agreed treatment plan with the first session being a listening session.
(971) 626-1301 View (971) 626-1301
Photo of Lea Croft - Empowered Healing, PMHNP, BC, Psychiatric Nurse Practitioner
Empowered Healing
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Bend, OR 97702  (Online Only)
I incorporate thoughtful and intentional use of pharmaceuticals, supplements, and nutritional therapies to improve and optimize mental health. I believe people have the innate ability to heal themselves, and my goals through medication and supportive management is to restore optimal functioning and balance.
I incorporate thoughtful and intentional use of pharmaceuticals, supplements, and nutritional therapies to improve and optimize mental health. I believe people have the innate ability to heal themselves, and my goals through medication and supportive management is to restore optimal functioning and balance.
(458) 200-0152 View (458) 200-0152
Photo of Jeanne Johnson, MS, DDS, MD, Psychiatrist
Jeanne Johnson
Psychiatrist, MS, DDS, MD
Verified Verified
Portland, OR 97219
My goal is to partner with individuals to relieve emotional pain and suffering. We all encounter periods of emotional turmoil in our lives that may lead to feelings of isolation, grief, anxiety and depression. During these times, it is difficult, if not impossible, to find solutions to problems on our own. Along with fostering a safe environment for sharing, I provide psychoanalysis and psychoanalytically informed psychotherapy. I endeavor to empower others to find a greater sense of emotional flexibility, discover new solutions to old problems, invigorate relationships, achieve peace of mind, and experience enduring change.
My goal is to partner with individuals to relieve emotional pain and suffering. We all encounter periods of emotional turmoil in our lives that may lead to feelings of isolation, grief, anxiety and depression. During these times, it is difficult, if not impossible, to find solutions to problems on our own. Along with fostering a safe environment for sharing, I provide psychoanalysis and psychoanalytically informed psychotherapy. I endeavor to empower others to find a greater sense of emotional flexibility, discover new solutions to old problems, invigorate relationships, achieve peace of mind, and experience enduring change.
(971) 260-4183 View (971) 260-4183
Photo of Dr. Dominique Wilson, DNP, FNP-C, PMHNP-C, Psychiatric Nurse Practitioner
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNP-C
Verified Verified
Portland, OR 97202
Accepting new Clients! Are you questioning college, career transitions or life in general? Having difficulty concentrating? Feeling unmotivated or undesirable? Moody, stressed, or anxious all the time? Questioning identity or acceptance? Have you tried everything? Therapy, mindfulness, lifestyle changes, and still struggling? Entering treatment can be an intimidating process & making that first appointment can be one of our biggest hurdles. But by taking that first step to look for support, you are already making progress. Dr. Wilson, DNP is a certified Family & Psychiatric Mental Health Nurse Practitioner.
Accepting new Clients! Are you questioning college, career transitions or life in general? Having difficulty concentrating? Feeling unmotivated or undesirable? Moody, stressed, or anxious all the time? Questioning identity or acceptance? Have you tried everything? Therapy, mindfulness, lifestyle changes, and still struggling? Entering treatment can be an intimidating process & making that first appointment can be one of our biggest hurdles. But by taking that first step to look for support, you are already making progress. Dr. Wilson, DNP is a certified Family & Psychiatric Mental Health Nurse Practitioner.
(855) 704-2004 View (855) 704-2004
Photo of Danielle Brown, PMHNP, Psychiatric Nurse Practitioner
Danielle Brown
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Beaverton, OR 97007  (Online Only)
I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing from Walden University. As a PMHNP-BC, I have had the privilege of working with diverse populations in various outpatient settings. My clinical approach integrates an understanding of the biopsychosocial nature of psychiatric conditions, combining psychotherapeutic support with medication management (when appropriate). Patients can expect a safe and relaxed space for them to share what's on their minds. Patients feel heard and supported when working with me.
I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing from Walden University. As a PMHNP-BC, I have had the privilege of working with diverse populations in various outpatient settings. My clinical approach integrates an understanding of the biopsychosocial nature of psychiatric conditions, combining psychotherapeutic support with medication management (when appropriate). Patients can expect a safe and relaxed space for them to share what's on their minds. Patients feel heard and supported when working with me.
(503) 461-1018 View (503) 461-1018
Photo of Kathleen Johnson, MSN, PMHNP, Psychiatric Nurse Practitioner
Kathleen Johnson
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Portland, OR 97229  (Online Only)
CURRENTLY ACCEPTING NEW PATIENTS & Saturday Appointments Available! I assist patients who are experiencing a range of presenting concerns, including: anxiety, depression, substance dependence, ADHD, autism, stress related disorders, PTSD, sleep challenges, and more. As a psychiatric provider, I take the time to explain the science behind what is creating the the challenges you are experiencing, answer questions, and work with you on the goal of full remission of the mental health or addictive crisis so you can go on living your life to the fullest.
CURRENTLY ACCEPTING NEW PATIENTS & Saturday Appointments Available! I assist patients who are experiencing a range of presenting concerns, including: anxiety, depression, substance dependence, ADHD, autism, stress related disorders, PTSD, sleep challenges, and more. As a psychiatric provider, I take the time to explain the science behind what is creating the the challenges you are experiencing, answer questions, and work with you on the goal of full remission of the mental health or addictive crisis so you can go on living your life to the fullest.
(971) 299-7633 View (971) 299-7633
Borderline Personality (BPD) Psychiatrists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.