Cognitive Behavioral (CBT) Psychiatrists in Tigard, OR
I am comfortable providing cognitive-behavioral therapy and couple therapy, or work in tandem with your existing therapist.
I treat a range of psychiatric conditions - from depression, stress reactions, bipolar disorder, anxiety and panic to ADHD and sleep disorders. I like to individualize treatment to each patient's needs, and to use feedback from my patients to improve their outcome. I have been in practice for over 30 years and find a combination of tailored medication management and CBT therapy works best. In light of COVID-19 precautions, I do provide virtual care for evaluation, therapy and medication management to protect your safety. Should you desire in-office care, I have a large office with lobby to provide the needed six-foot distances.
I am comfortable providing cognitive-behavioral therapy and couple therapy, or work in tandem with your existing therapist.
I treat a range of psychiatric conditions - from depression, stress reactions, bipolar disorder, anxiety and panic to ADHD and sleep disorders. I like to individualize treatment to each patient's needs, and to use feedback from my patients to improve their outcome. I have been in practice for over 30 years and find a combination of tailored medication management and CBT therapy works best. In light of COVID-19 precautions, I do provide virtual care for evaluation, therapy and medication management to protect your safety. Should you desire in-office care, I have a large office with lobby to provide the needed six-foot distances.
Tim Perez
Psychiatric Nurse Practitioner, MN, PMHNP, BC
Verified Verified
2 Endorsed
Tigard, OR 97223
Hi, my name is Tim Perez. I offer mental health treatments to children (6 and older), adolescents and adults who struggle with depression, bipolar disorder & other mood-related disorders; general anxiety, PTSD, OCD, and other anxiety-related disorders; child, adolescent, and adult ADHD, and other cognitive disorders; sleep disorders as well as schizophrenia and other psychosis-related disorders for the primary purpose of helping you rediscover and/or retain your own personal value. I primarily offer medication management therapies coupled with talk therapy and an ongoing emphasis on education into my patients' conditions.
Hi, my name is Tim Perez. I offer mental health treatments to children (6 and older), adolescents and adults who struggle with depression, bipolar disorder & other mood-related disorders; general anxiety, PTSD, OCD, and other anxiety-related disorders; child, adolescent, and adult ADHD, and other cognitive disorders; sleep disorders as well as schizophrenia and other psychosis-related disorders for the primary purpose of helping you rediscover and/or retain your own personal value. I primarily offer medication management therapies coupled with talk therapy and an ongoing emphasis on education into my patients' conditions.
Jacquiline Kariuki
Psychiatric Nurse Practitioner, MSN, PMHNP-, BC
Verified Verified
Tigard, OR 97223
I utilize a holistic aproach in treatment via different modalities such as Medications, Motivational interviweing, Brief CBT therapy and Recommended Lifestyle Changes.
I am a Psychiatric Mental health Nurse Practitioner working with Adults ages 18 and above in the outpatient setting seeking consultation for diagnosis and treatment of varios Mental health Concerns. My goal is to provide compassionate, holistic, patient-centered care with you as a full partner in decision-making . I work to establish a relationship characterized by mutual respect, empathy, and collaboration
I utilize a holistic aproach in treatment via different modalities such as Medications, Motivational interviweing, Brief CBT therapy and Recommended Lifestyle Changes.
I am a Psychiatric Mental health Nurse Practitioner working with Adults ages 18 and above in the outpatient setting seeking consultation for diagnosis and treatment of varios Mental health Concerns. My goal is to provide compassionate, holistic, patient-centered care with you as a full partner in decision-making . I work to establish a relationship characterized by mutual respect, empathy, and collaboration
Hauskaa Psychiatry
Psychiatric Nurse Practitioner, MSN, PMHNP, RN
Verified Verified
Tigard, OR 97223
We are passionate about mental health and love helping people with many different mental health disorders, such as ADHD, depression, anxiety, trauma, sleep disorders, substance use disorders, eating disorders, panic disorders, and stress. The journey toward mental health can be long and we are here with you for that journey.
We are passionate about mental health and love helping people with many different mental health disorders, such as ADHD, depression, anxiety, trauma, sleep disorders, substance use disorders, eating disorders, panic disorders, and stress. The journey toward mental health can be long and we are here with you for that journey.
Have you tried several medications for your mental health and experienced no relief of symptoms? At Active Path, we are here to help your treatment-resistant depression, anxiety and OCD. Get back to you with services tailored to your specific needs. We offer Transcranial magnetic stimulation (TMS), talk therapy, Spravato (esketamine), and medication management. These services are designed to provide comprehensive support to our patients on their mental health journey. Our services are covered by most insurance plans, including Medicare and Medicaid.
Have you tried several medications for your mental health and experienced no relief of symptoms? At Active Path, we are here to help your treatment-resistant depression, anxiety and OCD. Get back to you with services tailored to your specific needs. We offer Transcranial magnetic stimulation (TMS), talk therapy, Spravato (esketamine), and medication management. These services are designed to provide comprehensive support to our patients on their mental health journey. Our services are covered by most insurance plans, including Medicare and Medicaid.
Cora Guren
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
1 Endorsed
Tigard, OR 97223
I work with school-aged children, teens, and adults. Whether you are experiencing a current life stressor or a longer-term concern (such as ADHD, anxiety, depression and other mood-related disorders, PTSD, sleep disorders, or schizophrenia), we will work together to develop a treatment plan tailored to best support your individual needs.
I work with school-aged children, teens, and adults. Whether you are experiencing a current life stressor or a longer-term concern (such as ADHD, anxiety, depression and other mood-related disorders, PTSD, sleep disorders, or schizophrenia), we will work together to develop a treatment plan tailored to best support your individual needs.
Tina Marie Matthews-Hayes
Psychiatric Nurse Practitioner, DNP , FNP-BC, PMHNP, CRNP
Verified Verified
Tigard, OR 97223 (Online Only)
With over 17 years of experience as a Psychiatric Nurse Practitioner, I offer specialized care for a diverse range of mental health conditions, including ADHD/ADD, Bipolar Disorder, Depression, Anxiety, Autism, and more. Serving patients across Oregon, I provide expert psychiatric medication management with a focus on crafting personalized treatment plans designed to reduce symptoms and enhance overall quality of life. Utilizing the latest advancements in medication management, I offer care for individuals aged 4 to 65, prioritizing minimising side effects and optimising treatment outcomes.
With over 17 years of experience as a Psychiatric Nurse Practitioner, I offer specialized care for a diverse range of mental health conditions, including ADHD/ADD, Bipolar Disorder, Depression, Anxiety, Autism, and more. Serving patients across Oregon, I provide expert psychiatric medication management with a focus on crafting personalized treatment plans designed to reduce symptoms and enhance overall quality of life. Utilizing the latest advancements in medication management, I offer care for individuals aged 4 to 65, prioritizing minimising side effects and optimising treatment outcomes.
Welcome! GentlePsych is an online telepsychiatry practice seeing patients ages 7 and up. I see clients both in person and telemedicine to allow the most comfortable space for you. I am a dual board-certified family and psychiatric nurse practitioner specializing in diagnostic testing and medication management for a wide range of mental health conditions including anxiety, depression, trauma, ADHD, and mood disorders. I also offer medical weight loss services that are designed not only to address physical health concerns but also to foster mental wellness.
Welcome! GentlePsych is an online telepsychiatry practice seeing patients ages 7 and up. I see clients both in person and telemedicine to allow the most comfortable space for you. I am a dual board-certified family and psychiatric nurse practitioner specializing in diagnostic testing and medication management for a wide range of mental health conditions including anxiety, depression, trauma, ADHD, and mood disorders. I also offer medical weight loss services that are designed not only to address physical health concerns but also to foster mental wellness.
Roger Tunks
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Tigard, OR 97223 (Online Only)
I see patients from school-aged to 64, specializing in people struggling with focus, inattention, depressive thoughts, anxiety, and mood irregularities. I see people that are struggling in their lives and often times do not understand what these struggles are or how to describe them, but know they want to feel better. I want to partner with people to help them understand what is causing their challenges and more importantly what can be done to improve their quality of life.
I see patients from school-aged to 64, specializing in people struggling with focus, inattention, depressive thoughts, anxiety, and mood irregularities. I see people that are struggling in their lives and often times do not understand what these struggles are or how to describe them, but know they want to feel better. I want to partner with people to help them understand what is causing their challenges and more importantly what can be done to improve their quality of life.
Erik Morris, PMHNP, Samadhi Psychiatric
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Tigard, OR 97223
Are you struggling under the weight of a mental health issue or pattern of behavior that you feel is holding you back from experiencing a more fulfilling, productive and creative existence? Whether it be any number of issues including anxiety, depression, gender issues, identity issues, sleep problems, eating problems, attention problems, hallucination problems, personality and relational issues, substance problems, or even just struggling to find a reason to exist "existential malaise", you are invited to consider Erik at Samadhi Psychiatric to help meet some of your mental health needs. See SamadhiPsychiatric.com for more.
Are you struggling under the weight of a mental health issue or pattern of behavior that you feel is holding you back from experiencing a more fulfilling, productive and creative existence? Whether it be any number of issues including anxiety, depression, gender issues, identity issues, sleep problems, eating problems, attention problems, hallucination problems, personality and relational issues, substance problems, or even just struggling to find a reason to exist "existential malaise", you are invited to consider Erik at Samadhi Psychiatric to help meet some of your mental health needs. See SamadhiPsychiatric.com for more.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
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Dr. Dianna Harris (Accepting New Clients)
Psychiatric Nurse Practitioner, PsyD, PMHNP
Verified Verified
Tigard, OR 97223
Accepting NEW Clients (ages 18-65) as of 10/1/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
Accepting NEW Clients (ages 18-65) as of 10/1/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
My therapy is relationship-based, and draws from supportive, psychodynamic, and cognitively based traditions.
I am a Board Certified Family Psychiatric Mental Health Nurse Practitioner, with advanced training in psychotherapy and medication management. I particularly enjoy working with clients who are struggling with depression, anxiety, trauma, relationship issues, and the adjustment--both physical and psychological--to parenthood.
My background as a Community Health Nurse visiting pregnant and newly parenting families, and my understanding of the hormonal and biological factors that are intertwined with emotional issues during this time, make me an excellent choice for prenatal and postpartum anxiety and depression. I have a certificate from Postpartum Support International in treating perinatal mood and anxiety disorders.
My therapy is relationship-based, and draws from supportive, psychodynamic, and cognitively based traditions.
I am a Board Certified Family Psychiatric Mental Health Nurse Practitioner, with advanced training in psychotherapy and medication management. I particularly enjoy working with clients who are struggling with depression, anxiety, trauma, relationship issues, and the adjustment--both physical and psychological--to parenthood.
My background as a Community Health Nurse visiting pregnant and newly parenting families, and my understanding of the hormonal and biological factors that are intertwined with emotional issues during this time, make me an excellent choice for prenatal and postpartum anxiety and depression. I have a certificate from Postpartum Support International in treating perinatal mood and anxiety disorders.
Patients are at the heart of my psychiatric practice, and I believe a collaborative, patient-centered approach is the most effective path to mental wellness. Throughout my years of training and clinical practice, I’ve had the privilege of working closely with individuals to address both medication management and psychotherapeutic needs. With open communication and mutual trust, I aim to provide compassionate care that supports patients on their journey towards mental well-being. (Currently accepting new patients for midday appointments.)
Patients are at the heart of my psychiatric practice, and I believe a collaborative, patient-centered approach is the most effective path to mental wellness. Throughout my years of training and clinical practice, I’ve had the privilege of working closely with individuals to address both medication management and psychotherapeutic needs. With open communication and mutual trust, I aim to provide compassionate care that supports patients on their journey towards mental well-being. (Currently accepting new patients for midday appointments.)
Dr. Warren Keyser is a Psychiatrist in Oregon who has been practicing since 2020. He graduated from University of Colorado School of Medicine. Dr. Keyser addresses mental health issues through a holistic approach that considers the biological, psychological, and social factors that are contributing to a patient’s concerns. He believes in tailoring individualized treatment through shared decision making to achieve the best outcomes for clients. In his free time, Dr. Keyser enjoys watching sports, hiking, going to the beach, and watching movies.
Dr. Warren Keyser is a Psychiatrist in Oregon who has been practicing since 2020. He graduated from University of Colorado School of Medicine. Dr. Keyser addresses mental health issues through a holistic approach that considers the biological, psychological, and social factors that are contributing to a patient’s concerns. He believes in tailoring individualized treatment through shared decision making to achieve the best outcomes for clients. In his free time, Dr. Keyser enjoys watching sports, hiking, going to the beach, and watching movies.
Nichole practices Integrative Psychiatry to help you identify and treat the underlying cause(s) and contributors to symptoms of depression, ADD/ADHD, anxiety, insomnia, mood disorders, brain fog, fatigue, and other contemporary mental health conditions. Integrative Psychiatry is a personalized approach to mental health that uses functional medicine and traditional psychiatry to identify and treat core imbalances which affect your brain, body, and life.
Nichole practices Integrative Psychiatry to help you identify and treat the underlying cause(s) and contributors to symptoms of depression, ADD/ADHD, anxiety, insomnia, mood disorders, brain fog, fatigue, and other contemporary mental health conditions. Integrative Psychiatry is a personalized approach to mental health that uses functional medicine and traditional psychiatry to identify and treat core imbalances which affect your brain, body, and life.
Nurturing Minds
Psychiatric Nurse Practitioner, PMHNP, MSN, BSN
Verified Verified
Tigard, OR 97224 (Online Only)
There is no magic, one size fits all solution. It takes a combination of nutrition, exercise , mindfulness and sometimes medication. Working together we will formulate a plan that works for you. Part of this plan may include looking at your genetic/genomic profile or other functional medicine labs to identify interventions specific to you. (cash only)
There is no magic, one size fits all solution. It takes a combination of nutrition, exercise , mindfulness and sometimes medication. Working together we will formulate a plan that works for you. Part of this plan may include looking at your genetic/genomic profile or other functional medicine labs to identify interventions specific to you. (cash only)
Westlake Psychiatry & Wellness
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Tigard, OR 97223
As a board certified Psychiatric Mental Health Nurse Practitioner, I enjoy working with individuals to develop individualized treatment plans to both work with and reduce symptoms impeding on physical, mental, and emotional wellbeing. I enjoy the process of understanding each individuals unique life story, and navigating the journey towards a more fulfilled life using pharmacological and holistic interventions. I enjoy looking at ways of which to facilitate sleep, exercise, nutrition, and engaging in individually desired activities and interests.
As a board certified Psychiatric Mental Health Nurse Practitioner, I enjoy working with individuals to develop individualized treatment plans to both work with and reduce symptoms impeding on physical, mental, and emotional wellbeing. I enjoy the process of understanding each individuals unique life story, and navigating the journey towards a more fulfilled life using pharmacological and holistic interventions. I enjoy looking at ways of which to facilitate sleep, exercise, nutrition, and engaging in individually desired activities and interests.
I am a Board Certified Psychiatric Nurse Practitioner with a Doctorate in Nursing Practice and a degree in Mental Health Counseling. Licensed Fl & OR. I see all ages in the privacy of my office and by Video. I take a holistic approach to care and provide clients with unconditional positive regard. I am licensed to prescribe medications as well as provide psychotherapy or work in conjunction with your psychotherapist. Inpatient and outpatient experience. Experience with eating disorders, alcohol/ drug addiction, woman's issues, severe mental illness, and postpartum depression along with generalized anxiety, depression and ADHD.
I am a Board Certified Psychiatric Nurse Practitioner with a Doctorate in Nursing Practice and a degree in Mental Health Counseling. Licensed Fl & OR. I see all ages in the privacy of my office and by Video. I take a holistic approach to care and provide clients with unconditional positive regard. I am licensed to prescribe medications as well as provide psychotherapy or work in conjunction with your psychotherapist. Inpatient and outpatient experience. Experience with eating disorders, alcohol/ drug addiction, woman's issues, severe mental illness, and postpartum depression along with generalized anxiety, depression and ADHD.
Something Human Mental Health
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Tigard, OR 97223
Struggling with relationships, feeling overwhelmed, and finding it hard to keep up with school or work because of difficulty in social situations, inability to organize yourself, disrupted sleep, or tumultuous moods? You're not alone. I understand the dread and paralyzing effects these symptoms can have on your life.
Struggling with relationships, feeling overwhelmed, and finding it hard to keep up with school or work because of difficulty in social situations, inability to organize yourself, disrupted sleep, or tumultuous moods? You're not alone. I understand the dread and paralyzing effects these symptoms can have on your life.
See more therapy options for Tigard
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Tigard
- Beaverton
- Clackamas
- Gresham
- Happy Valley
- Hillsboro
- Lake Oswego
- Newberg
- Oregon City
- Portland
- Tualatin
- West Linn
- Wilsonville
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.