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Check out psychiatrists located nearby or offering teletherapy in Oregon below.

Online Psychiatrists

Photo of Carmen Kosicek, PMHNP, Psychiatric Nurse Practitioner
Carmen Kosicek
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
3 Endorsed
Portland, OR 97223
Depressed? Did you know that there are new treatment options offering relief from depression in 2 weeks?!?! No, not SSRI's. No, not SNRI's. YES.... covered by insurance and no, not a huge out of pocket spend! Finally, there IS help & hope for YOU! ADHD challenged? ADHD focused care assessed with Neurocognitive Testing & current, once a day treatments! Psychiatric Medication Management offered online throughout Oregon. In person visits in Tigard, Oregon. Currently accepting new patients! Reach out today at www.visionarypsych.com
Depressed? Did you know that there are new treatment options offering relief from depression in 2 weeks?!?! No, not SSRI's. No, not SNRI's. YES.... covered by insurance and no, not a huge out of pocket spend! Finally, there IS help & hope for YOU! ADHD challenged? ADHD focused care assessed with Neurocognitive Testing & current, once a day treatments! Psychiatric Medication Management offered online throughout Oregon. In person visits in Tigard, Oregon. Currently accepting new patients! Reach out today at www.visionarypsych.com
(503) 461-1551 View (503) 461-1551
Photo of Mary 'maria' Tobey - M Tobey Psychiatry LLC, MSN, ARNP, PMHNP, Psychiatric Nurse Practitioner
M Tobey Psychiatry LLC
Psychiatric Nurse Practitioner, MSN, ARNP, PMHNP
Verified Verified
Portland, OR 97229  (Online Only)
My name is Mary, I go by "Maria". I have been working in mental health nursing for the past 9 years, and nursing in general for the past 23 years. My greatest joy is connecting with my patients at a human level and helping them realize the strengths within themselves to achieving a more calm and peaceful life. My style of engaging with patients is holistic. I believe in meeting the needs of the mind, the body and soul, for a more fulfilled existence. My clients can expect to feel more hopeful, understood, and empowered after a session with me.
My name is Mary, I go by "Maria". I have been working in mental health nursing for the past 9 years, and nursing in general for the past 23 years. My greatest joy is connecting with my patients at a human level and helping them realize the strengths within themselves to achieving a more calm and peaceful life. My style of engaging with patients is holistic. I believe in meeting the needs of the mind, the body and soul, for a more fulfilled existence. My clients can expect to feel more hopeful, understood, and empowered after a session with me.
(253) 364-7030 View (253) 364-7030
Reality Therapy Psychiatrists

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.