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Check out psychiatrists located nearby or offering teletherapy in Oklahoma below.

More Psychiatrists Nearby

Photo of Erica R Sun - Dr. Sun Psychiatry, LLC, DO, Psychiatrist
Dr. Sun Psychiatry, LLC
Psychiatrist, DO
Verified Verified
3 Endorsed
Oklahoma City, OK 73102  (Online Only)
As a double board-certified psychiatrist, I will conduct evaluations via telemedicine to assess for possible psychiatric conditions. Based on our visit, we will develop an appropriate and potential pharmacologic treatment plan together. I focus on safety, sustainability and shared decision making and I try my best to walk with my patients through their symptoms and struggles, while respecting and encouraging personal autonomy. I will also likely encourage you to set up with a therapist since studies point to the success of patients who are receiving both pharmacologic and behavioral treatments together than either one alone.
As a double board-certified psychiatrist, I will conduct evaluations via telemedicine to assess for possible psychiatric conditions. Based on our visit, we will develop an appropriate and potential pharmacologic treatment plan together. I focus on safety, sustainability and shared decision making and I try my best to walk with my patients through their symptoms and struggles, while respecting and encouraging personal autonomy. I will also likely encourage you to set up with a therapist since studies point to the success of patients who are receiving both pharmacologic and behavioral treatments together than either one alone.
(405) 592-7873 View (405) 592-7873
Photo of Laurie Ray - Advanced Practice Mental Health, LLC , PA-C , CAQ psy, LCSW, Psychiatrist
Advanced Practice Mental Health, LLC
Psychiatrist, PA-C , CAQ psy, LCSW
Verified Verified
Oklahoma City, OK 73106
Hello, I'm Laurie Ray, a Board Certified PA-C with a Certificate of Advanced Qualification in psychiatry and a Licensed Clinical Social Worker (LCSW) working with a board certified psychiatrist to provide quality care to patients. My recent work includes inpatient/outpatient services for those suffering from PTSD, Depression, Anxiety, Addiction, Bipolar Disorder, Insomnia, Sexual Dysfunction and OCD. Caring for Veterans, couples and individuals, I have learned to personalize patient care. My promise is to provide an open, safe and non-judgemental environment in which we can work together to achieve your optimal mental health.
Hello, I'm Laurie Ray, a Board Certified PA-C with a Certificate of Advanced Qualification in psychiatry and a Licensed Clinical Social Worker (LCSW) working with a board certified psychiatrist to provide quality care to patients. My recent work includes inpatient/outpatient services for those suffering from PTSD, Depression, Anxiety, Addiction, Bipolar Disorder, Insomnia, Sexual Dysfunction and OCD. Caring for Veterans, couples and individuals, I have learned to personalize patient care. My promise is to provide an open, safe and non-judgemental environment in which we can work together to achieve your optimal mental health.
(405) 833-1108 View (405) 833-1108
Photo of Ferdinand Akoko - Safe space psychiatry, PMHNP, MSN, BSN, RN, Psychiatric Nurse Practitioner
Safe space psychiatry
Psychiatric Nurse Practitioner, PMHNP, MSN, BSN, RN
Verified Verified
1 Endorsed
Oklahoma City, OK 73105  (Online Only)
Ferdinand “Freddy” Akoko has a decade of experience in healthcare. His love for mental health started at 17 while working for Veterans Affairs. Freddy believes in taking an integrative approach to mental health treatment and in the interconnectedness of the body, mind, and soul. He believes that the right medications plus the right tools equal the right response.
Ferdinand “Freddy” Akoko has a decade of experience in healthcare. His love for mental health started at 17 while working for Veterans Affairs. Freddy believes in taking an integrative approach to mental health treatment and in the interconnectedness of the body, mind, and soul. He believes that the right medications plus the right tools equal the right response.
(405) 829-6403 View (405) 829-6403
Compassion Focused Psychiatrists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.