Obsessive-Compulsive (OCD) Psychiatrists in Nashville, TN

Photo of Seth Christman, MD, Psychiatrist
Seth Christman
Psychiatrist, MD
Verified Verified
Nashville, TN 37216
East Nashville Wellness Center is a nonprofit mental health clinic focusing on the mental health needs of Nashvillians. We use integrated care to work with a broad range of mental health problems including mood and anxiety disorders, insomnia, obsessive-compulsive disorder, and substance use.
East Nashville Wellness Center is a nonprofit mental health clinic focusing on the mental health needs of Nashvillians. We use integrated care to work with a broad range of mental health problems including mood and anxiety disorders, insomnia, obsessive-compulsive disorder, and substance use.
(615) 240-5370 View (615) 240-5370
Photo of Chanel Thomas, DNP, PMHNP, FNP, Psychiatric Nurse Practitioner
Chanel Thomas
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
4 Endorsed
Nashville, TN 37203
I specialize in the treatment of various mood disorders, ADHD, OCD, trauma, and other mental health distresses.
As a provider who is neurodivergent, queer, and Black, I provide a unique perspective when it comes to mental health and wellbeing. After navigating my own mental health struggles in a system that is not built for us, I can relate and allow those experiences to inform my practice and care for others. I want to normalize and support your experiences and feelings. I work primarily with young adults of various backgrounds with emphasis on BIPOC and LGBTQ+ folx. I am trans-affirming, kink-affirming, and affirming of poly peeps! I work with you to develop a personalized treatment plan to empower your journey to sustainable wellness.
I specialize in the treatment of various mood disorders, ADHD, OCD, trauma, and other mental health distresses.
As a provider who is neurodivergent, queer, and Black, I provide a unique perspective when it comes to mental health and wellbeing. After navigating my own mental health struggles in a system that is not built for us, I can relate and allow those experiences to inform my practice and care for others. I want to normalize and support your experiences and feelings. I work primarily with young adults of various backgrounds with emphasis on BIPOC and LGBTQ+ folx. I am trans-affirming, kink-affirming, and affirming of poly peeps! I work with you to develop a personalized treatment plan to empower your journey to sustainable wellness.
(615) 437-8506 View (615) 437-8506
Photo of Mark Varela, MD, Psychiatrist
Mark Varela
Psychiatrist, MD
Verified Verified
Nashville, TN 37238  (Online Only)
He treats young adults and adults with a wide variety of mental health concerns, including ADHD, mood disorders, anxiety, OCD, and PTSD.
Dr. Mark Varela is a board-eligible psychiatrist joining Talkiatry directly out of residency. He focuses primarily on medication management, often accompanied by brief cognitive, motivational, or supportive therapy. He may request that you also meet with a therapist regularly for your benefit.
He treats young adults and adults with a wide variety of mental health concerns, including ADHD, mood disorders, anxiety, OCD, and PTSD.
Dr. Mark Varela is a board-eligible psychiatrist joining Talkiatry directly out of residency. He focuses primarily on medication management, often accompanied by brief cognitive, motivational, or supportive therapy. He may request that you also meet with a therapist regularly for your benefit.
(629) 209-9337 View (629) 209-9337
Photo of Tammy Suggs Alberico, MD, Psychiatrist
Tammy Suggs Alberico
Psychiatrist, MD
Verified Verified
Nashville, TN 37205
I am dedicated to helping people suffering from a variety of problems, including depression, anxiety, ocd, social anxiety, panic, autism, adhd, relationship difficulties and behavioral problems. It is a privilege to walk alongside people and help them resolve symptoms they find distressing and improve their quality of life. Ensuring a safe, therapeutic relationship, I allow individuals to share their struggles openly and honestly, and together we pursue healing and hope. We will consider biological, psychological, social, and spiritual factors that may be creating problems and address each of these as part of our work together.
I am dedicated to helping people suffering from a variety of problems, including depression, anxiety, ocd, social anxiety, panic, autism, adhd, relationship difficulties and behavioral problems. It is a privilege to walk alongside people and help them resolve symptoms they find distressing and improve their quality of life. Ensuring a safe, therapeutic relationship, I allow individuals to share their struggles openly and honestly, and together we pursue healing and hope. We will consider biological, psychological, social, and spiritual factors that may be creating problems and address each of these as part of our work together.
(615) 326-1055 View (615) 326-1055
Photo of Ocean Ray, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
Ocean Ray
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
2 Endorsed
Nashville, TN 37212
I am a psychiatric mental health nurse practitioner serving clients in Tennessee. I specialize in helping clients manage depression, anxiety, OCD, mood disorders, insomnia and more with a combination of medication and therapy. I enjoy thoroughly educating clients about treatment options and working collaboratively to make sure clients have the information they need to make the best decisions for their care. I also adopt a health at every size approach in my practice and encourage seeing the good and strength in all bodies and all beings. We can also explore pharmacogenetic testing to help guide your treatment.
I am a psychiatric mental health nurse practitioner serving clients in Tennessee. I specialize in helping clients manage depression, anxiety, OCD, mood disorders, insomnia and more with a combination of medication and therapy. I enjoy thoroughly educating clients about treatment options and working collaboratively to make sure clients have the information they need to make the best decisions for their care. I also adopt a health at every size approach in my practice and encourage seeing the good and strength in all bodies and all beings. We can also explore pharmacogenetic testing to help guide your treatment.
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Photo of Benjamin Frock, MD, Psychiatrist
Benjamin Frock
Psychiatrist, MD
Verified Verified
Nashville, TN 37215
I also provide medication management and am comfortable treating a range of issues including: depression, bipolar disorder, obsessive compulsive disorder, anxiety, attention deficit disorders, grief, interpersonal struggles, as well as difficulty adjusting to the many life changes we all may experience.
I believe we are shaped by our experiences, relationships, and loss over time. As such, all persons will have needs specific to the moment and I aim to provide highly individualized care. I understand that not all situations require medications and I am happy to provide psychotherapy or collaborate with additional therapists in the community.
I also provide medication management and am comfortable treating a range of issues including: depression, bipolar disorder, obsessive compulsive disorder, anxiety, attention deficit disorders, grief, interpersonal struggles, as well as difficulty adjusting to the many life changes we all may experience.
I believe we are shaped by our experiences, relationships, and loss over time. As such, all persons will have needs specific to the moment and I aim to provide highly individualized care. I understand that not all situations require medications and I am happy to provide psychotherapy or collaborate with additional therapists in the community.
(615) 461-4778 View (615) 461-4778
Photo of Justin Malais, RN, MSN, PMHNP, Psychiatric Nurse Practitioner
Justin Malais
Psychiatric Nurse Practitioner, RN, MSN, PMHNP
Verified Verified
Nashville, TN 37212
Common clients of mine are children, adolescents, and adults, struggling with ADHD, Anxiety, Bipolar Disorder, Depression, and OCD among other psychiatric conditions. Individuals facing these symptoms may have interruptions of daily functioning. My clients need tools to manage their concerns and open communication to improve themselves and their relationships. Some goals are to control emotions and live a fulfilling life. The clients I see want lasting change because their conditions are keeping them from pursuing their passions and connecting with others.
Common clients of mine are children, adolescents, and adults, struggling with ADHD, Anxiety, Bipolar Disorder, Depression, and OCD among other psychiatric conditions. Individuals facing these symptoms may have interruptions of daily functioning. My clients need tools to manage their concerns and open communication to improve themselves and their relationships. Some goals are to control emotions and live a fulfilling life. The clients I see want lasting change because their conditions are keeping them from pursuing their passions and connecting with others.
(629) 225-1754 View (629) 225-1754
Photo of Roger Starner Jones - Belle Meade Addiction Medicine & Psychiatry, PLLC, MD, Psychiatrist
Belle Meade Addiction Medicine & Psychiatry, PLLC
Psychiatrist, MD
Verified Verified
Nashville, TN 37205
ACCEPTING NEW PATIENTS - We help patients establish a professional relationship with a dedicated physician who knows their medical history and medication regimen. This provides the patient with continuity of care and on-demand access to a doctor through telemedicine or in-person appointments. We manage a wide spectrum of illnesses, including anxiety, depression, bipolar disorder, post-traumatic stress disorder, OCD, ADHD and insomnia. Patients with these conditions have the best chance of improvement when they have regular appointments with the same physician who works with the patient in a professional setting.
ACCEPTING NEW PATIENTS - We help patients establish a professional relationship with a dedicated physician who knows their medical history and medication regimen. This provides the patient with continuity of care and on-demand access to a doctor through telemedicine or in-person appointments. We manage a wide spectrum of illnesses, including anxiety, depression, bipolar disorder, post-traumatic stress disorder, OCD, ADHD and insomnia. Patients with these conditions have the best chance of improvement when they have regular appointments with the same physician who works with the patient in a professional setting.
(615) 576-8371 View (615) 576-8371
Photo of Hannah Street, PMHNPBC, APRN, MSN, RN, Psychiatric Nurse Practitioner
Hannah Street
Psychiatric Nurse Practitioner, PMHNPBC, APRN, MSN, RN
Verified Verified
4 Endorsed
Nashville, TN 37204  (Online Only)
I have expertise in treating depression, anxiety, bipolar disorder, trauma disorders, sleep disorders, OCD, ADHD, and Autism.
I am so eager to be a resource to you and our community about treating mental health! If you or your child are struggling with their mental health, I am here to guide you to success using medication management as a tool. You and I will work together as a team by designing a treatment plan that helps you achieve your goals in a holistic manner so you can obtain better health mentally, physically, and spiritually. You are not alone in this journey. If you would like to book an appointment with me, go to www.amethystmentalhealth.com/book-an-appointment.
I have expertise in treating depression, anxiety, bipolar disorder, trauma disorders, sleep disorders, OCD, ADHD, and Autism.
I am so eager to be a resource to you and our community about treating mental health! If you or your child are struggling with their mental health, I am here to guide you to success using medication management as a tool. You and I will work together as a team by designing a treatment plan that helps you achieve your goals in a holistic manner so you can obtain better health mentally, physically, and spiritually. You are not alone in this journey. If you would like to book an appointment with me, go to www.amethystmentalhealth.com/book-an-appointment.
(629) 465-4388 View (629) 465-4388
Photo of Amber Kerby, MSN, APRN, PMHNPBC, Psychiatric Nurse Practitioner
Amber Kerby
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
8 Endorsed
Nashville, TN 37203  (Online Only)
I work with 16+ teens and adults with a variety of mood and anxiety disorders, PTSD, OCD, + more.
NEW clients BOOK an appointment on my WEBSITE: www.amethystmentalhealth.com/book-an-appointment ...My primary goal is to provide compassionate and evidence-based care to individuals struggling with mental health issues. I understand that seeking help can be daunting, and my approach is WHOLE-istic, incorporating the mind, body, spirit, empathy and understanding. My focus is on building strong therapeutic relationships with my patients, where we can work collaboratively towards a fulfilling life.
I work with 16+ teens and adults with a variety of mood and anxiety disorders, PTSD, OCD, + more.
NEW clients BOOK an appointment on my WEBSITE: www.amethystmentalhealth.com/book-an-appointment ...My primary goal is to provide compassionate and evidence-based care to individuals struggling with mental health issues. I understand that seeking help can be daunting, and my approach is WHOLE-istic, incorporating the mind, body, spirit, empathy and understanding. My focus is on building strong therapeutic relationships with my patients, where we can work collaboratively towards a fulfilling life.
(629) 276-7430 View (629) 276-7430
Photo of Kimberly Patterson, PMHNP, Psychiatric Nurse Practitioner
Kimberly Patterson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Nashville, TN 37205  (Online Only)
I provide medication management for all adults 18 and older for symptoms of anxiety, depression, insomnia, PTSD and OCD.
Hello, I am a board-certified virtual Psychiatric Mental Health Nurse Practitioner, based in Memphis Tennessee, with over 24 years of experience in the nursing industry.
I provide medication management for all adults 18 and older for symptoms of anxiety, depression, insomnia, PTSD and OCD.
Hello, I am a board-certified virtual Psychiatric Mental Health Nurse Practitioner, based in Memphis Tennessee, with over 24 years of experience in the nursing industry.
(615) 802-4818 View (615) 802-4818
Photo of Luis Dulin, Psychiatric Nurse Practitioner
Luis Dulin
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Nashville, TN 37201
At Open Minds Mental Health Services we believe in evidence based treatment with a collaborative approach. We practice holistic interventions that incorporate a combination of medication, therapy, and lifestyle changes to better your overall mental health. Our practice treats mental health conditions across the lifespan including Anxiety, Depression, ADHD, OCD, PTSD, Bipolar Disorder, Schizophrenia, and Addiction Issues. Luis Dulin is fluent in Spanish and offers culturally sensitive care, however an interpreter will be necessary to schedule the initial appointment with the front desk to begin treatment.
At Open Minds Mental Health Services we believe in evidence based treatment with a collaborative approach. We practice holistic interventions that incorporate a combination of medication, therapy, and lifestyle changes to better your overall mental health. Our practice treats mental health conditions across the lifespan including Anxiety, Depression, ADHD, OCD, PTSD, Bipolar Disorder, Schizophrenia, and Addiction Issues. Luis Dulin is fluent in Spanish and offers culturally sensitive care, however an interpreter will be necessary to schedule the initial appointment with the front desk to begin treatment.
(615) 433-6334 View (615) 433-6334
Photo of Sandra Okengwu - Sandra Okengwu (Licensed in Tennessee/New York), PMHNP, -BC, Psychiatric Nurse Practitioner
Sandra Okengwu (Licensed in Tennessee/New York)
Psychiatric Nurse Practitioner, PMHNP, -BC
Verified Verified
Nashville, TN 37211  (Online Only)
My experience in direct patient care has provided me with the knowledge and expertise in managing various mental health conditions, including ADHD, OCD, depression, anxiety, substance abuse, schizophrenia, and bipolar etc.
It is with great pleasure that I introduce myself as your dedicated mental health provider. I am an ANCC board certified Psychiatric Nurse Practitioner licensed to practice in New York State and Tennessee State. With a deep passion for helping others and over 15 years of experience as a mental health nurse, I am honored to serve as your trusted ally on your journey towards improved mental well-being.
My experience in direct patient care has provided me with the knowledge and expertise in managing various mental health conditions, including ADHD, OCD, depression, anxiety, substance abuse, schizophrenia, and bipolar etc.
It is with great pleasure that I introduce myself as your dedicated mental health provider. I am an ANCC board certified Psychiatric Nurse Practitioner licensed to practice in New York State and Tennessee State. With a deep passion for helping others and over 15 years of experience as a mental health nurse, I am honored to serve as your trusted ally on your journey towards improved mental well-being.
(716) 419-4232 View (716) 419-4232
Photo of Erika Bales, DNP, PMHNP, Psychiatric Nurse Practitioner
Erika Bales
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
2 Endorsed
Nashville, TN 37205  (Online Only)
I can help you find relief from symptoms of anxiety, depression, bipolar disorder, ADHD, sleep issues, postpartum issues, OCD, PTSD, and more.
Accepting new patients! Are you feeling overwhelmed? Taking the first step towards healing can be daunting, but you're not alone on this journey. I am here to help guide you towards a more fulfilling life with symptom relief. I believe in fostering a strong therapeutic alliance built on trust and respect. Together, we will create an effective treatment plan tailored to you. I combine evidence-based techniques with a holistic approach, taking into account your physical, emotional, and mental well-being. My goal is to support you in restoring and maintaining a healthier state of mind.
I can help you find relief from symptoms of anxiety, depression, bipolar disorder, ADHD, sleep issues, postpartum issues, OCD, PTSD, and more.
Accepting new patients! Are you feeling overwhelmed? Taking the first step towards healing can be daunting, but you're not alone on this journey. I am here to help guide you towards a more fulfilling life with symptom relief. I believe in fostering a strong therapeutic alliance built on trust and respect. Together, we will create an effective treatment plan tailored to you. I combine evidence-based techniques with a holistic approach, taking into account your physical, emotional, and mental well-being. My goal is to support you in restoring and maintaining a healthier state of mind.
(629) 276-5592 View (629) 276-5592
Photo of Toksy Akinleye, APRN, FNP, PMHNP, Psychiatric Nurse Practitioner
Toksy Akinleye
Psychiatric Nurse Practitioner, APRN, FNP, PMHNP
Verified Verified
18 Endorsed
Nashville, TN 37205  (Online Only)
Accepting new clients! Looking for someone who provides non-rushed appointments or someone who’s not looking to just provide a quick prescription. I understand that mental health issues can be debilitating and that seeking mental health care can be challenging. I work closely with individuals who have anxiety, depression, bipolar disorder, ADHD, psychosis, OCD, PTSD, sleep issues, perinatal issues, and more. My passion is to help my patients achieve and improve their mental well-being. My goal is equitable and inclusive care for every individual I care for. You have taken the first step toward mental health and emotional wellness!
Accepting new clients! Looking for someone who provides non-rushed appointments or someone who’s not looking to just provide a quick prescription. I understand that mental health issues can be debilitating and that seeking mental health care can be challenging. I work closely with individuals who have anxiety, depression, bipolar disorder, ADHD, psychosis, OCD, PTSD, sleep issues, perinatal issues, and more. My passion is to help my patients achieve and improve their mental well-being. My goal is equitable and inclusive care for every individual I care for. You have taken the first step toward mental health and emotional wellness!
(865) 351-6256 View (865) 351-6256
Photo of Gundu Reddy, MD, MBBS, Psychiatrist
Gundu Reddy
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Nashville, TN 37211  (Online Only)
I am a Board Certified Psychiatrist in Tennessee. I have trained in Psychodynamic psychotherapy, Cognitive Behavioral Therapy, Family and Marital therapy, as well as Psychiatric Medication Management. I have always believed that brain health is the key to every form of well being and every individual regardless of their diagnosis or symptoms has the potential to be healthier. Whether your reasons for seeking treatment include treatment-resistant hallucinations, persistent irritability, dysphoria, insomnia, wanting to perform better at work- the core principles of treatment are often similar.
I am a Board Certified Psychiatrist in Tennessee. I have trained in Psychodynamic psychotherapy, Cognitive Behavioral Therapy, Family and Marital therapy, as well as Psychiatric Medication Management. I have always believed that brain health is the key to every form of well being and every individual regardless of their diagnosis or symptoms has the potential to be healthier. Whether your reasons for seeking treatment include treatment-resistant hallucinations, persistent irritability, dysphoria, insomnia, wanting to perform better at work- the core principles of treatment are often similar.
(615) 502-4022 View (615) 502-4022
Photo of Gundu Reddy, MD, MBBS, Psychiatrist
Gundu Reddy
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Nashville, TN 37203  (Online Only)
I am a Board Certified Psychiatrist Tennessee. I have trained in Psychodynamic psychotherapy, Cognitive Behavioral Therapy, Family and Marital therapy, as well as Psychiatric Medication Management. I have always believed that brain health is the key to every form of well being and every individual regardless of their diagnosis or symptoms has the potential to be healthier. Whether your reasons for seeking treatment include treatment-resistant hallucinations, persistent irritability, dysphoria, insomnia, wanting to perform better at work- the core principles of treatment are often similar.
I am a Board Certified Psychiatrist Tennessee. I have trained in Psychodynamic psychotherapy, Cognitive Behavioral Therapy, Family and Marital therapy, as well as Psychiatric Medication Management. I have always believed that brain health is the key to every form of well being and every individual regardless of their diagnosis or symptoms has the potential to be healthier. Whether your reasons for seeking treatment include treatment-resistant hallucinations, persistent irritability, dysphoria, insomnia, wanting to perform better at work- the core principles of treatment are often similar.
(615) 437-4282 View (615) 437-4282
Photo of Erin Fish, MSN, APRN-BC, PMHNP, Psychiatric Nurse Practitioner
Erin Fish
Psychiatric Nurse Practitioner, MSN, APRN-BC, PMHNP
Verified Verified
2 Endorsed
Nashville, TN 37212  (Online Only)
Are you searching for a compassionate psychiatric provider? As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide comprehensive psychiatric assessment, consultation, and medication management utilizing current standards of care and evidence- based practice. As both a medication provider and clinically trained mental health therapist, I truly believe in patient-centered care focusing on the "whole person" via integration of physical, emotional, and social aspects in an individual's life. In our appointments we will discuss both medication and non-medication treatment interventions.
Are you searching for a compassionate psychiatric provider? As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide comprehensive psychiatric assessment, consultation, and medication management utilizing current standards of care and evidence- based practice. As both a medication provider and clinically trained mental health therapist, I truly believe in patient-centered care focusing on the "whole person" via integration of physical, emotional, and social aspects in an individual's life. In our appointments we will discuss both medication and non-medication treatment interventions.
(615) 576-8433 View (615) 576-8433
Photo of Teresa Arnold, PMHNP, Psychiatric Nurse Practitioner
Teresa Arnold
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Nashville, TN 37202  (Online Only)
I am a board-certified psychiatric nurse practitioner (PMHNP-BC) with 6 years of nursing experience and 2 years of experience in psychiatry. My nursing background is in critical care, and I have experience treating high-acuity and high-risk patient populations across neurological, surgical, medical, trauma, and cardiac intensive-care settings. I transitioned into psychiatry due to my experience with vulnerable mentally ill and substance -addicted populations experiencing acute illness as a result of many years without adequate psychiatric care.
I am a board-certified psychiatric nurse practitioner (PMHNP-BC) with 6 years of nursing experience and 2 years of experience in psychiatry. My nursing background is in critical care, and I have experience treating high-acuity and high-risk patient populations across neurological, surgical, medical, trauma, and cardiac intensive-care settings. I transitioned into psychiatry due to my experience with vulnerable mentally ill and substance -addicted populations experiencing acute illness as a result of many years without adequate psychiatric care.
(615) 437-9767 View (615) 437-9767
Photo of Sara Bienstock, APRN, PMHNP, Psychiatric Nurse Practitioner
Sara Bienstock
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Nashville, TN 37203
When you’re struggling with low motivation, self-doubt, hopelessness, or executive dysfunction, finding the right mental health care can feel overwhelming. Barriers like long waitlists, inconvenient clinic hours, confusing bills, or not feeling heard can make you question whether seeking treatment is even worth the frustration.
When you’re struggling with low motivation, self-doubt, hopelessness, or executive dysfunction, finding the right mental health care can feel overwhelming. Barriers like long waitlists, inconvenient clinic hours, confusing bills, or not feeling heard can make you question whether seeking treatment is even worth the frustration.
(629) 280-4846 View (629) 280-4846
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Obsessive-Compulsive (OCD) Psychiatrists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.