Weight Loss Psychiatrists in Westchester, NY
![Photo of Kathy Roberts, PMHNP-, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/e028000b-4089-4fd8-8a78-9e48c896d928/1/320x400.jpeg)
I am dedicated to supporting the well-being of individuals, their families, and the community through prevention, intervention, treatment, medication management, and education. I understand that everyone's path to wellness is unique and that healing takes time. Everyone on this journey deserves to be heard and treated with respect. I approach individuals seeking care with empathy and will work tirelessly with them and their families to help them find their successful path.
I am dedicated to supporting the well-being of individuals, their families, and the community through prevention, intervention, treatment, medication management, and education. I understand that everyone's path to wellness is unique and that healing takes time. Everyone on this journey deserves to be heard and treated with respect. I approach individuals seeking care with empathy and will work tirelessly with them and their families to help them find their successful path.
![Photo of Mark D'agostino, MD, MS, MSc, Psychiatrist](https://photos.psychologytoday.com/5b490ba6-06cb-4275-b2c2-f7c44df810af/2/320x400.jpeg)
Dr. D'Agostino is Board Certified by the American Board of Psychiatry and Neurology (ABPN), and has a subspeciality Board Certification in Addiction Medicine; he is a Suboxone provider, and treats a variety of substance use disorders with medication assisted treatment (MAT) and therapy (as needed). He specializes in the treatment of adults and late-adolescents, with expertise in medication management and therapy for conditions including but not limited to anxiety, depression, bipolar disorder, ADHD, opioid and alcohol use disorder.
Dr. D'Agostino is Board Certified by the American Board of Psychiatry and Neurology (ABPN), and has a subspeciality Board Certification in Addiction Medicine; he is a Suboxone provider, and treats a variety of substance use disorders with medication assisted treatment (MAT) and therapy (as needed). He specializes in the treatment of adults and late-adolescents, with expertise in medication management and therapy for conditions including but not limited to anxiety, depression, bipolar disorder, ADHD, opioid and alcohol use disorder.
![Photo of Anu Vazhappilly - Vazhappilly Wellness, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/0c857730-a212-4694-85e7-be87d75eda98/2/320x400.jpeg)
Vazhappilly Wellness
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Westchester, NY 10461 (Online Only)
Welcome to Vazhappilly Wellness. My name is Anu Vazhappilly and I am a board-Certified Psychiatric Nurse Practitioner with over 20 years of dedicated service to those navigating life's intricate challenges. My commitment to patient-centered care blends holistic principles with a profound understanding of psychodynamic and humanistic approaches. Specializing in guiding individuals through anxiety, depression, trauma, PTSD, and ADHD with the innovative application of EMDR Therapy. Vazhappilly Wellness is deeply rooted in cultural sensitivity, ensuring that every individual's unique background is honored and respected.
Welcome to Vazhappilly Wellness. My name is Anu Vazhappilly and I am a board-Certified Psychiatric Nurse Practitioner with over 20 years of dedicated service to those navigating life's intricate challenges. My commitment to patient-centered care blends holistic principles with a profound understanding of psychodynamic and humanistic approaches. Specializing in guiding individuals through anxiety, depression, trauma, PTSD, and ADHD with the innovative application of EMDR Therapy. Vazhappilly Wellness is deeply rooted in cultural sensitivity, ensuring that every individual's unique background is honored and respected.
![Photo of Valentina Cimolai Md, NY, FL, CA, VA, Psychiatrist](https://photos.psychologytoday.com/94f65c33-d3b4-4abb-bfa9-44ae22437e28/1/320x400.png)
Valentina Cimolai Md
Psychiatrist, NY, FL, CA, VA
Verified Verified
1 Endorsed
Westchester, NY 10461 (Online Only)
Are you wondering what else you can do for your mental health? At Bloom Psychiatry And Wellness, we go above and beyond. We are attentive listeners and caring clinicians. You will have exclusive access to concierge psychiatric care: flexible, discreet, effective and simple-to-access tailored care from the comfort of your home.
Are you wondering what else you can do for your mental health? At Bloom Psychiatry And Wellness, we go above and beyond. We are attentive listeners and caring clinicians. You will have exclusive access to concierge psychiatric care: flexible, discreet, effective and simple-to-access tailored care from the comfort of your home.
More Psychiatrists Nearby
![Photo of Anastasia Anderson - Tri-Star Behavioral Health INC. , FPMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/16e35a98-994e-4a6a-baff-216dbdf7c57f/1/320x400.jpeg)
Tri-Star Behavioral Health INC.
Psychiatric Nurse Practitioner, FPMHNP
Verified Verified
Mount Vernon, NY 10550
As a licensed psychiatrist accepting new clients, I understand the challenges you face and want to help. Whether you're struggling with anxiety, depression, trauma, or feeling stuck in unhealthy patterns, my goal is to provide a warm, nonjudgmental space for you to find clarity and meaning. I offer both counseling and medication management to support your healing. My therapeutic approach draws from CBT, DBT, and mindfulness to meet your unique needs. I have specialized training in PTSD, child/adolescent counseling, and medication management.
As a licensed psychiatrist accepting new clients, I understand the challenges you face and want to help. Whether you're struggling with anxiety, depression, trauma, or feeling stuck in unhealthy patterns, my goal is to provide a warm, nonjudgmental space for you to find clarity and meaning. I offer both counseling and medication management to support your healing. My therapeutic approach draws from CBT, DBT, and mindfulness to meet your unique needs. I have specialized training in PTSD, child/adolescent counseling, and medication management.
![Photo of Gundu Anupama Reddy - Psychiatrist in Westchester, MD, MBBS, Psychiatrist](https://photos.psychologytoday.com/d5d22daa-e095-4128-9924-c9171479e55b/2/320x400.jpeg)
Psychiatrist in Westchester
Psychiatrist, MD, MBBS
Verified Verified
1 Endorsed
Mount Vernon, NY 10550 (Online Only)
I am a Board Certified Psychiatrist, licensed in New York. I have trained in psychodynamic psychotherapy, Cognitive Behavioral Therapy, family and marital therapy. I have always felt that the brain is the most important and neglected organ in the body, and taking care of the brain is the key to well being. I take a holistic approach to care, evaluating for physical, nutrition, hormones, situational and psychodynamic causes of illness, whilst practicing evidence based psychiatry. I have a background in integrative psychiatry and HIV psychiatry. I believe that everyone has value, and everyone deserves the best care.
I am a Board Certified Psychiatrist, licensed in New York. I have trained in psychodynamic psychotherapy, Cognitive Behavioral Therapy, family and marital therapy. I have always felt that the brain is the most important and neglected organ in the body, and taking care of the brain is the key to well being. I take a holistic approach to care, evaluating for physical, nutrition, hormones, situational and psychodynamic causes of illness, whilst practicing evidence based psychiatry. I have a background in integrative psychiatry and HIV psychiatry. I believe that everyone has value, and everyone deserves the best care.
![Photo of Tenisha Simon, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/39726d9c-b0f2-42ee-9e4d-c0ae89658356/2/320x400.jpeg)
Tenisha Simon
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Bronx, NY 10473 (Online Only)
Tenisha Simon is a board certified psychiatric mental health nurse practitioner. She enjoys working with clients to create their ideal treatment plan in order to achieve their health and wellness goals. Let's work together if: 1. You want a solid relationship with your provider. 2. You need more than what a traditional psychiatry practice offers. 3. You want to improve all aspects of your health by making lifestyle changes 4. You are ready to grow and heal with guidance.
Tenisha Simon is a board certified psychiatric mental health nurse practitioner. She enjoys working with clients to create their ideal treatment plan in order to achieve their health and wellness goals. Let's work together if: 1. You want a solid relationship with your provider. 2. You need more than what a traditional psychiatry practice offers. 3. You want to improve all aspects of your health by making lifestyle changes 4. You are ready to grow and heal with guidance.
![Photo of Virginia Contreras Md, MD, Psychiatrist](https://photos.psychologytoday.com/4a2646f4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
At our office we offer personalized attention to all of our patients. We take great pride in making everyone feel welcome . Please stop by and let us serve you. It will be our pleasure. We specialize in Major Depression , Bipolar Disorder, Panic Disorder, Substance Dependence, LGBT issues, Life Coaching and others.
At our office we offer personalized attention to all of our patients. We take great pride in making everyone feel welcome . Please stop by and let us serve you. It will be our pleasure. We specialize in Major Depression , Bipolar Disorder, Panic Disorder, Substance Dependence, LGBT issues, Life Coaching and others.
![Photo of Joshua Flores, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/3f0b791b-57ce-4da2-969a-8ed878d3ff0a/1/320x400.jpeg)
CityMind NP aims to make therapy more accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere. As New Yorkers we are afforded with diverse cultural experiences which is an integral part of what defines New York City. We believe therapy is an instrument for gaining self-understanding and through this awareness one begins to better understand how they can become the best versions of themselves. It is here, with understanding and with knowledge of self, where we can thrive, whether its overcoming challenges created by our psyche or the bustling dynamics of NYC.
CityMind NP aims to make therapy more accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere. As New Yorkers we are afforded with diverse cultural experiences which is an integral part of what defines New York City. We believe therapy is an instrument for gaining self-understanding and through this awareness one begins to better understand how they can become the best versions of themselves. It is here, with understanding and with knowledge of self, where we can thrive, whether its overcoming challenges created by our psyche or the bustling dynamics of NYC.
![Photo of Sharon Campbell, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/7bd13c28-02cb-4589-a356-0683099a0c07/1/320x400.jpeg)
Hello my name is Sharon Campbell Newman PMHNP. My specialized practice areas are anxiety disorders, depression ADHD, substance abuse and addictions, and Neuro-developmental disorders. mood disorders, stress disorders, and Insomnia. I believe in collaboratively setting smart goals with prioritization on the client's well-being. The goals will be broken down into smaller, manageable steps or milestones. This will increase the client's motivation and sense of accomplishment as progress is made. Ongoing review and modifying goals based on successes or challenges encountered by the client.
Hello my name is Sharon Campbell Newman PMHNP. My specialized practice areas are anxiety disorders, depression ADHD, substance abuse and addictions, and Neuro-developmental disorders. mood disorders, stress disorders, and Insomnia. I believe in collaboratively setting smart goals with prioritization on the client's well-being. The goals will be broken down into smaller, manageable steps or milestones. This will increase the client's motivation and sense of accomplishment as progress is made. Ongoing review and modifying goals based on successes or challenges encountered by the client.
![Photo of Ketie Saintelus, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/a2c9927f-1fd9-4f24-9bf4-16b54f14facd/1/320x400.png)
Ketie Saintelus is a board-certified Family Nurse Practitioner and Psychiatry Nurse Practitioner, licensed by the state of New York to provide family-centered healthcare to patients of all ages. Her scope of practice encompasses health promotion, disease prevention, diagnosis and management of common and complex health medical and psychiatry problems.
Ketie Saintelus is a board-certified Family Nurse Practitioner and Psychiatry Nurse Practitioner, licensed by the state of New York to provide family-centered healthcare to patients of all ages. Her scope of practice encompasses health promotion, disease prevention, diagnosis and management of common and complex health medical and psychiatry problems.
![Photo of Mary Bumpars, PMHNP, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/43b916df-f394-4918-ab12-946b4d338970/1/320x400.jpeg)
Mary Bumpars
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
13 Endorsed
New York, NY 10035 (Online Only)
During this journey of life, we encounter different stressors, both organic and inorganic, and need support. These stressors can expose areas of our lives that require a special touch. Phases of Life Psychiatry is here to meet you where you are. During our judgment-free assessment the client can feel free to express themselves and will be offered comprehensive feedback and sound recommendation for healthy living and mental wellbeing.
During this journey of life, we encounter different stressors, both organic and inorganic, and need support. These stressors can expose areas of our lives that require a special touch. Phases of Life Psychiatry is here to meet you where you are. During our judgment-free assessment the client can feel free to express themselves and will be offered comprehensive feedback and sound recommendation for healthy living and mental wellbeing.
![Photo of Gundu Reddy, MD, MBBS, Psychiatrist](https://photos.psychologytoday.com/9ef2f9fb-79a2-4354-b765-2957f79ea607/2/320x400.jpeg)
Gundu Reddy
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
New Rochelle, NY 10801 (Online Only)
I am a Board Certified Psychiatrist, with a background in HIV, psychiatry, integrative psychiatry and treatment resistance. I have also pursued an additional two years of training in psychodynamic psychotherapy at the NYU psychoanalytic institute. I feel that most people neglect psychiatric symptoms and either suffer in silence , either because they do not realize that their symptoms are treatable or they believe that they have to be strong. Many people are on the wrong medication, on sub-therapeutic therapeutic doses. In my experience , with care and perseverance, most people can get better, and achieve a better quality of life.
I am a Board Certified Psychiatrist, with a background in HIV, psychiatry, integrative psychiatry and treatment resistance. I have also pursued an additional two years of training in psychodynamic psychotherapy at the NYU psychoanalytic institute. I feel that most people neglect psychiatric symptoms and either suffer in silence , either because they do not realize that their symptoms are treatable or they believe that they have to be strong. Many people are on the wrong medication, on sub-therapeutic therapeutic doses. In my experience , with care and perseverance, most people can get better, and achieve a better quality of life.
NOVA Wellness Psychiatry
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Bronx, NY 10473
Ready to transform your life but unsure where to start? At Nova Wellness Psychiatry, we can help you grow into a better version of yourself. Whether you're dealing with depression, ADHD, anxiety, or need a refill on psychiatric medications, we're here for you. Struggling to quit substance use? We offer the support you need. We also provide non-medicated approaches, from coloring books and journaling to vitamin supplements. Find our mental health products at Mental Health Trendz. Our holistic partnership approach ensures your care plan is tailored to you. Choose Nova Wellness Psychiatry and grow into the new you!
Ready to transform your life but unsure where to start? At Nova Wellness Psychiatry, we can help you grow into a better version of yourself. Whether you're dealing with depression, ADHD, anxiety, or need a refill on psychiatric medications, we're here for you. Struggling to quit substance use? We offer the support you need. We also provide non-medicated approaches, from coloring books and journaling to vitamin supplements. Find our mental health products at Mental Health Trendz. Our holistic partnership approach ensures your care plan is tailored to you. Choose Nova Wellness Psychiatry and grow into the new you!
![Photo of Briana T Morrison - B.T.M. Psychiatric NP Services, PLLC , FPMHNP, -BC, Psych, NP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/4f729d1e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
B.T.M. Psychiatric NP Services, PLLC
Psychiatric Nurse Practitioner, FPMHNP, -BC, Psych, NP
Verified Verified
1 Endorsed
Mount Vernon, NY 10550 (Online Only)
Here, is NON-judgmental environment that fosters and focuses on building patient trust/rapport through mutual respect. A Humanistic/Holistic approach is strongly emphasized and practiced. I believe creating a treatment plan that is tailored to each individuals needs. When prescribing, ruling out possible medical conditions and other factors contributing to symptoms is priority. I have expertise in treating child/adolescent disorders, Anxiety, Panic Disorder, PTSD, Major Depression, Bipolar Disorder, Schizophrenia, ADHD, and other mental health issues. “Because Therapy Matters”
Here, is NON-judgmental environment that fosters and focuses on building patient trust/rapport through mutual respect. A Humanistic/Holistic approach is strongly emphasized and practiced. I believe creating a treatment plan that is tailored to each individuals needs. When prescribing, ruling out possible medical conditions and other factors contributing to symptoms is priority. I have expertise in treating child/adolescent disorders, Anxiety, Panic Disorder, PTSD, Major Depression, Bipolar Disorder, Schizophrenia, ADHD, and other mental health issues. “Because Therapy Matters”
![Photo of Judith Egbe, DNP, PMHNP, FNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/a547c906-02f3-4b81-8e62-26896363fc13/2/320x400.jpeg)
Judith Egbe
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
Bronx, NY 10463 (Online Only)
Dr. Egbe is a doctoral-prepared, dual-board-certified psychiatric mental health nurse practitioner and family nurse practitioner. I have an extensive background in providing healthcare services across the lifespan using evidence-based psychiatric treatment focusing on individualized, holistic care. My practice style involves getting to know you, listening to the foundation of problems, and finding a lasting solution. Your mood or whatever diagnosis is/are identified does not define you as a person but rather guides me to tailor your treatment to your unique needs. So, if you feel sad, irritable, or hear/see strange things, join Me.
Dr. Egbe is a doctoral-prepared, dual-board-certified psychiatric mental health nurse practitioner and family nurse practitioner. I have an extensive background in providing healthcare services across the lifespan using evidence-based psychiatric treatment focusing on individualized, holistic care. My practice style involves getting to know you, listening to the foundation of problems, and finding a lasting solution. Your mood or whatever diagnosis is/are identified does not define you as a person but rather guides me to tailor your treatment to your unique needs. So, if you feel sad, irritable, or hear/see strange things, join Me.
![Photo of Reagan Anusionwu - Telepsychiatry: Rave Psychiatry, PC, PMHNP, LCSW-R, LMSW, LMHC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/4beceeb8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Telepsychiatry: Rave Psychiatry, PC
Psychiatric Nurse Practitioner, PMHNP, LCSW-R, LMSW, LMHC
Verified Verified
Bronx, NY 10465
At Rave Psychiatry, We offer exceptional and convenient care utilizing tele-psychiatry, tele-therapy and traditional in-office visits; thereby giving client’s the option to choose on which method to see a psychiatric provider. Our team of 10+ Psychiatric providers are experienced, licensed and nationally certified, professional mental health providers that pride on working with each client in order to provide team oriented and consistent care at all times. We serve clients from NY via a secure Telepsychiatry platform through a HIPPA compliant platform that is approved by American Telemedicine Association.
At Rave Psychiatry, We offer exceptional and convenient care utilizing tele-psychiatry, tele-therapy and traditional in-office visits; thereby giving client’s the option to choose on which method to see a psychiatric provider. Our team of 10+ Psychiatric providers are experienced, licensed and nationally certified, professional mental health providers that pride on working with each client in order to provide team oriented and consistent care at all times. We serve clients from NY via a secure Telepsychiatry platform through a HIPPA compliant platform that is approved by American Telemedicine Association.
![Photo of Sandra Santana - Sandra Santana, MSN-Ed, PMHNP, APRN, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/e068daf2-1d99-4335-a75b-00bda5ddf8a6/2/320x400.jpeg)
Sandra Santana
Psychiatric Nurse Practitioner, MSN-Ed, PMHNP, APRN
Verified Verified
Bronx, NY 10475 (Online Only)
Are you feeling stressed out? I can facilitate your holistic wellbeing via secure audio and video tele-remote care to deliver psychotherapy and/or medication management if needed. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in NYS, DC, MD, PA, FL, AZ & OH.
Are you feeling stressed out? I can facilitate your holistic wellbeing via secure audio and video tele-remote care to deliver psychotherapy and/or medication management if needed. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in NYS, DC, MD, PA, FL, AZ & OH.
![Photo of Lanre Dokun - Healthy Minds NYC | Lanre Dokun, MD, Psychiatrist](https://photos.psychologytoday.com/5bc5539e-7532-4ae1-8864-4d2b980d5cf8/2/320x400.jpeg)
ONLINE THERAPY AVAILABLE. Feeling anxious or depressed? Dr. Lanre Dokun is an Ivy League-educated physician who can help you today. He received his BA from Brown University and his MD from The Mount Sinai School of Medicine. As a New York native, he is dedicated to providing care that meets the unique needs of working professionals striving for health in this high pressure, high stakes environment. He utilizes psychotherapy (Cognitive Behavioral Therapy and Psychodynamic Psychotherapy) and medication management to treat anxiety and depression as well as their impact on clients’ careers and personal lives.
ONLINE THERAPY AVAILABLE. Feeling anxious or depressed? Dr. Lanre Dokun is an Ivy League-educated physician who can help you today. He received his BA from Brown University and his MD from The Mount Sinai School of Medicine. As a New York native, he is dedicated to providing care that meets the unique needs of working professionals striving for health in this high pressure, high stakes environment. He utilizes psychotherapy (Cognitive Behavioral Therapy and Psychodynamic Psychotherapy) and medication management to treat anxiety and depression as well as their impact on clients’ careers and personal lives.
![Photo of Stella O Okobi, NP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/786772e9-09cf-47be-962d-a9e62ef3619c/1/320x400.png)
Stella O Okobi
Psychiatric Nurse Practitioner, NP
Verified Verified
Flushing, NY 11367 (Online Only)
Stella enjoys communicating and educating her clients about the importance of taking an active role in their health and mental health. Sometimes this is easier said than done; but she believes as an advocate of mental health, building a trusting relationship with her clients will encourage them to not just simply ask questions but engage in a dialogue that will promote better health related decisions. She believes that creating a safe space exudes comfort, patience, and trust. Moreover, it will lead her clients to have better health outcomes. Having the will to make a change is pivotal. So she is ready when you are!
Stella enjoys communicating and educating her clients about the importance of taking an active role in their health and mental health. Sometimes this is easier said than done; but she believes as an advocate of mental health, building a trusting relationship with her clients will encourage them to not just simply ask questions but engage in a dialogue that will promote better health related decisions. She believes that creating a safe space exudes comfort, patience, and trust. Moreover, it will lead her clients to have better health outcomes. Having the will to make a change is pivotal. So she is ready when you are!
See more therapy options for Westchester
Nearby Weight Loss Psychiatrists Searches for Westchester
- Astoria
- Bronx
- Flushing
- Great Neck
- Jamaica
- Long Island City
- Manhasset
- Mount Vernon
- New York
- Scarsdale
- White Plains
- Yonkers
Weight Loss Psychiatrists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.