Anxiety Psychiatrists in Queens Village, NY
![Photo of Debra Mayers, DNP, PMHNP, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/cf6a56a9-8dfc-425f-84a2-3c60f4b6c474/2/320x400.jpeg)
Debra Mayers
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
Queens Village, NY 11428 (Online Only)
I understand you may be experiencing excessive worry, anxiousness, pounding chest and shortness of breath and cannot understand why. Or you may be feeling down, not able enjoy the things you once enjoyed, feel like you don’t want to get out of bed; I don’t want you continue to suffer anymore; I will work with you to provide a combination of medication and therapy that will give you the relief you are seeking and give you your life back.
I understand you may be experiencing excessive worry, anxiousness, pounding chest and shortness of breath and cannot understand why. Or you may be feeling down, not able enjoy the things you once enjoyed, feel like you don’t want to get out of bed; I don’t want you continue to suffer anymore; I will work with you to provide a combination of medication and therapy that will give you the relief you are seeking and give you your life back.
![Photo of Magalie Payen, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/d1c66f3f-0b2a-4db0-a5ed-69ad35ded05e/2/320x400.jpeg)
Magalie Payen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Queens Village, NY 11427 (Online Only)
Are you struggling with feeling sad, anxious or feeling stuck, not coping after the loss of a loved one, a pet or a relationship, adjusting to new diagnosis, or a life transition? You are certainly not alone, now might be the time to seek help
Are you struggling with feeling sad, anxious or feeling stuck, not coping after the loss of a loved one, a pet or a relationship, adjusting to new diagnosis, or a life transition? You are certainly not alone, now might be the time to seek help
![Photo of Sabrina Walcott, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/730d54dc-09bc-4c69-87e9-af6beaff3cb9/2/320x400.jpeg)
Sabrina Walcott
Psychiatric Nurse Practitioner, BC
Verified Verified
Queens Village, NY 11427 (Online Only)
I am committed to providing individualized care to persons across the lifespan. In my role as a Psychiatric and Mental Health Nurse Practitioner, I consider myself an agent of care to our society’s most vulnerable individuals. Personally, I pride myself in proving optimal restorative healing to others. I believe that the most important part of patient care is putting the patient's needs first and allowing them to be the focal point of the plan of care to foster a better patient relationship and outcomes.
I am committed to providing individualized care to persons across the lifespan. In my role as a Psychiatric and Mental Health Nurse Practitioner, I consider myself an agent of care to our society’s most vulnerable individuals. Personally, I pride myself in proving optimal restorative healing to others. I believe that the most important part of patient care is putting the patient's needs first and allowing them to be the focal point of the plan of care to foster a better patient relationship and outcomes.
![Photo of Grace Nnamani, PMHNP, BC, FNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/c209ae25-272c-408c-bd3d-698e435b3fc8/3/320x400.jpeg)
Grace Nnamani
Psychiatric Nurse Practitioner, PMHNP, BC, FNP
Verified Verified
Queens Village, NY 11428 (Online Only)
Hello, my name is Grace. I am a passionate Board Certified Psychiatric and Family Nurse Practitioner with over 18 years of Clinical experience. I utilize active listening and thoughtful questioning and empathy in my interactions.
Hello, my name is Grace. I am a passionate Board Certified Psychiatric and Family Nurse Practitioner with over 18 years of Clinical experience. I utilize active listening and thoughtful questioning and empathy in my interactions.
![Photo of Dr. Anne Phan-Huy, MD, Psychiatrist](https://photos.psychologytoday.com/0a91d1d7-d1d3-4d72-9ae3-b84383b7394b/1/320x400.jpeg)
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
More Psychiatrists Nearby
![Photo of Ayshea Monique Beswick, MSN, RN, PMHNP, -BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/3aaf1385-e8b0-451c-aa9d-52ffcbcd5527/3/320x400.jpeg)
Ayshea Monique Beswick
Psychiatric Nurse Practitioner, MSN, RN, PMHNP, -BC
Verified Verified
Jamaica, NY 11434
I specialize in treating depression, anxiety, PTSD, ADHD and adjustment disorders.
Every patient has diverse needs and is individual's and approach to treatment will be tailored to everyone's needs. A collaborative approach which may include both therapy and/or medication management. I encourage an honest, trustworthy relationship that will be beneficial in your journey to finding balance. I congratulate you on taking the steps towards finding a mental health partner, because together we will develop a treatment plan that is best suited for you and your current situation.
I specialize in treating depression, anxiety, PTSD, ADHD and adjustment disorders.
Every patient has diverse needs and is individual's and approach to treatment will be tailored to everyone's needs. A collaborative approach which may include both therapy and/or medication management. I encourage an honest, trustworthy relationship that will be beneficial in your journey to finding balance. I congratulate you on taking the steps towards finding a mental health partner, because together we will develop a treatment plan that is best suited for you and your current situation.
I am a Board certified Adult Psychiatrist practicing for last 20 years in Queens. Trained at Albert Einstein college of Medicine and Long island Jewish Hospital. Teach Medical students and Psychiatric residents. Work with major Psychiatric disorder including Depression ,Anxiety disorder, Eating disorder, and Bipolar disorder. Always provide the most comfortable and emphatic environment to discuss any issues and enjoy coordinating the care between Psychotherapist and Psychiatrist. I believe combining Psychotherapy and Medication gives the best possible outcome. I understand every person is unique and needs individualized treatment.
I am a Board certified Adult Psychiatrist practicing for last 20 years in Queens. Trained at Albert Einstein college of Medicine and Long island Jewish Hospital. Teach Medical students and Psychiatric residents. Work with major Psychiatric disorder including Depression ,Anxiety disorder, Eating disorder, and Bipolar disorder. Always provide the most comfortable and emphatic environment to discuss any issues and enjoy coordinating the care between Psychotherapist and Psychiatrist. I believe combining Psychotherapy and Medication gives the best possible outcome. I understand every person is unique and needs individualized treatment.
![Photo of Yu Yang, MD, PhD, Psychiatrist](https://photos.psychologytoday.com/40832a9f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My individualized care will help you to relieve your stress, fears, to promote your self-confidence and focus on your daily tasks to live a happy, healthy, and productive life.
I am a board-certified general psychiatrist from the American Board of Psychiatry and Neurology. I completed my psychiatric residency training at the prestigious Icahn School Medicine at Mount Sinai and psychoanalytic fellowship at New York University School of Medicine. I'm presently serving as an attending psychiatrist in the state hospital psychiatric center. I have extensive and rich psychiatric experiences from practicing in the private clinic, to hospital inpatient, outpatient, and emergency room settings. I also conducted medical research regarding immunology psychiatry with over 40 medical publications on PubMed.
My individualized care will help you to relieve your stress, fears, to promote your self-confidence and focus on your daily tasks to live a happy, healthy, and productive life.
I am a board-certified general psychiatrist from the American Board of Psychiatry and Neurology. I completed my psychiatric residency training at the prestigious Icahn School Medicine at Mount Sinai and psychoanalytic fellowship at New York University School of Medicine. I'm presently serving as an attending psychiatrist in the state hospital psychiatric center. I have extensive and rich psychiatric experiences from practicing in the private clinic, to hospital inpatient, outpatient, and emergency room settings. I also conducted medical research regarding immunology psychiatry with over 40 medical publications on PubMed.
![Photo of Dilip Mohan Velu - Dilip Mohan Velu M.D., MD, Psychiatrist](https://photos.psychologytoday.com/a18996b4-32df-4560-83f7-dab3ada96896/1/320x400.jpeg)
Dilip Mohan Velu M.D.
Psychiatrist, MD
Verified Verified
1 Endorsed
Bellerose, NY 11426 (Online Only)
Medication Management Physician treating ADHD, Anxiety, Insomnia, Depression and other Mood Disorders.
Dr. Velu is a double board certified Child & Adolescent / Adult Psychiatrist in New York City. He is currently an Attending Physician at NYC Health + Hospitals and Assistant Professor of Psychiatry & Behavioral Sciences at Albert Einstein College of Medicine.
Medication Management Physician treating ADHD, Anxiety, Insomnia, Depression and other Mood Disorders.
Dr. Velu is a double board certified Child & Adolescent / Adult Psychiatrist in New York City. He is currently an Attending Physician at NYC Health + Hospitals and Assistant Professor of Psychiatry & Behavioral Sciences at Albert Einstein College of Medicine.
![Photo of Natacha Joseph - Empire-State NP in Psychiatry PLLC, PMHNP, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/68544d0a-e5f4-4f39-9806-b5e3fb2962aa/1/320x400.jpeg)
Empire-State NP in Psychiatry PLLC
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
2 Endorsed
Jamaica, NY 11432
Feeling overwhelmed, stuck, or anxious? Struggling with relationships or your own well-being? Life's challenges are inevitable, but you don't have to face them alone.
I'm Natacha Joseph, MS, APRN, PMHNP-BC, a board-certified psychiatric practitioner dedicated to helping clients through individualized integrative psychiatric treatment plans. These plans include both traditional and non-traditional/off-label uses of psychotropic medications and supplements. With nearly fifteen years of nursing experience and education in various areas of patient care, both medically and psychiatrically, I have extensive experience in a multitude of healthcare settings, including hospital medicine, home health care, and inpatient and outpatient clinical services.
Feeling overwhelmed, stuck, or anxious? Struggling with relationships or your own well-being? Life's challenges are inevitable, but you don't have to face them alone.
I'm Natacha Joseph, MS, APRN, PMHNP-BC, a board-certified psychiatric practitioner dedicated to helping clients through individualized integrative psychiatric treatment plans. These plans include both traditional and non-traditional/off-label uses of psychotropic medications and supplements. With nearly fifteen years of nursing experience and education in various areas of patient care, both medically and psychiatrically, I have extensive experience in a multitude of healthcare settings, including hospital medicine, home health care, and inpatient and outpatient clinical services.
![Photo of Danielle Cora, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/68a37e21-2b50-4013-bd7f-049654d370e6/1/320x400.jpeg)
Danielle Cora
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Jamaica, NY 11411 (Online Only)
Hello, I look forward to meeting you! My name is Danielle and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in Anxiety, ADHD, Bipolar Disorder, College & Graduate Student Mental Health, Post-Traumatic Stress Disorder (PTSD), Relationship Issues and Depression. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Danielle and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in Anxiety, ADHD, Bipolar Disorder, College & Graduate Student Mental Health, Post-Traumatic Stress Disorder (PTSD), Relationship Issues and Depression. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
![Photo of Vera Udebhulu, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/ca907a37-7b57-473c-b1f4-7f6de8431de7/2/320x400.jpeg)
Vera evaluates and treats psychiatric symptoms such as those associated with ADHD, depression, OCD, PTSD, bipolar disorder, anxiety, and other psychotic disorders.
Vera Udebhulu is a board-certified mental health nurse practitioner who renders services to young teen and older adults (age range 14 and older). She has worked in different settings providing care to individuals and families suffering from acute to chronic mental illness. Vera is very passionate about delivering comprehensive, integrated, and individualized care to those seeking her services. She has been providing mental health services since 2013 and truly believes that effectively engaging her clients is an integral part of successful treatment.
Vera evaluates and treats psychiatric symptoms such as those associated with ADHD, depression, OCD, PTSD, bipolar disorder, anxiety, and other psychotic disorders.
Vera Udebhulu is a board-certified mental health nurse practitioner who renders services to young teen and older adults (age range 14 and older). She has worked in different settings providing care to individuals and families suffering from acute to chronic mental illness. Vera is very passionate about delivering comprehensive, integrated, and individualized care to those seeking her services. She has been providing mental health services since 2013 and truly believes that effectively engaging her clients is an integral part of successful treatment.
![Photo of Maryellen Hammill, PMHNP, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/c309cbf1-39d1-4586-83c3-ecea6af621e3/2/320x400.jpeg)
Maryellen Hammill
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Jamaica, NY 11411 (Online Only)
Maryellen Hammill is a board-certified mental health nurse practitioner. Maryellen is a warm, empathetic care provider who understands the importance of being fully present and engaged with her patients. She helps her patients identify issues causing them distress and helps them explore holistic, evidence-based treatment options. Everyday challenges, life transitions, adverse experiences, and personal stressors can manifest in the form of stress, anxiety, depression, insomnia, etc. A thorough psychiatric interview and assessment can bring those issues to light. She provides psychiatric assessments, talk therapy, and Med Management.
Maryellen Hammill is a board-certified mental health nurse practitioner. Maryellen is a warm, empathetic care provider who understands the importance of being fully present and engaged with her patients. She helps her patients identify issues causing them distress and helps them explore holistic, evidence-based treatment options. Everyday challenges, life transitions, adverse experiences, and personal stressors can manifest in the form of stress, anxiety, depression, insomnia, etc. A thorough psychiatric interview and assessment can bring those issues to light. She provides psychiatric assessments, talk therapy, and Med Management.
![Photo of LaRisa Graham - Hello Psychiatry, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/c462d31d-b361-494b-a4bb-d0d2e51ddf90/1/320x400.png)
Hello Psychiatry
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Bayside, NY 11364 (Online Only)
Whether it's a whisper of anxiety or a roar of depression, Dr.
Feeling alone in your struggles with depression, anxiety, or bipolar? You're not. At Hello Psychiatry, we understand the invisible weight you carry. Our doctorally-prepared board-certified psychiatric provider, Dr. Graham, is here to listen without judgment and guide you toward a brighter future.
Whether it's a whisper of anxiety or a roar of depression, Dr.
Feeling alone in your struggles with depression, anxiety, or bipolar? You're not. At Hello Psychiatry, we understand the invisible weight you carry. Our doctorally-prepared board-certified psychiatric provider, Dr. Graham, is here to listen without judgment and guide you toward a brighter future.
![Photo of Keri Karman - Empire Psychiatry, PMHNP, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/cf7afaf9-ccfb-4e2f-9fce-6f0aba9ae930/1/320x400.jpeg)
Empire Psychiatry
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Floral Park, NY 11001 (Online Only)
Psychiatric practice specializing in medication management for the treatment of ADHD, Anxiety, Bipolar Disorder, Depression, Insomnia, OCD, Panic Disorder, PTSD, and Schizophrenia. Insurances Accepted, and now offering Tele-psychiatry in the New York, Brooklyn, Queens, and Long Island areas.
Psychiatric practice specializing in medication management for the treatment of ADHD, Anxiety, Bipolar Disorder, Depression, Insomnia, OCD, Panic Disorder, PTSD, and Schizophrenia. Insurances Accepted, and now offering Tele-psychiatry in the New York, Brooklyn, Queens, and Long Island areas.
![Photo of Debbie Davieca Singh - Ideal Mental Health and Wellness Care, FNP, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/0a9a5f44-e9f1-4c6b-a646-b38924e0c7a9/1/320x400.jpeg)
Ideal Mental Health and Wellness Care
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
Jamaica, NY 11423
I offer specialized mental health services that cater to adults and children, providing expert support for individuals encountering various mental health conditions and symptoms. I am dedicated to supporting individuals facing various mental health conditions and symptoms, including anxiety, depression, bipolar disorder, schizophrenia, PTSD, autism medication management, ADHD, ODD, and learning disabilities.
I offer specialized mental health services that cater to adults and children, providing expert support for individuals encountering various mental health conditions and symptoms. I am dedicated to supporting individuals facing various mental health conditions and symptoms, including anxiety, depression, bipolar disorder, schizophrenia, PTSD, autism medication management, ADHD, ODD, and learning disabilities.
![Photo of Aimee Bensimhon, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/ecccaa9f-e81f-47e5-8eba-358e3405d5db/2/320x400.png)
Aimee Bensimhon
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Bellerose, NY 11426 (Online Only)
Aimee is a board-certified psychiatric nurse practitioner that has experience in treating anxiety disorders, PTSD, depression, and ADHD.
Aimee is passionate about helping her patients thrive and strive for mental wellness while achieving their personal goals. She adopts a genuine and nonjudgmental approach to her practice to foster a safe and comfortable therapeutic space. She uses a person-centered approach while incorporating a good balance between psychotherapy, exploring lifestyle enhancements, and recommending medication.
Aimee is a board-certified psychiatric nurse practitioner that has experience in treating anxiety disorders, PTSD, depression, and ADHD.
Aimee is passionate about helping her patients thrive and strive for mental wellness while achieving their personal goals. She adopts a genuine and nonjudgmental approach to her practice to foster a safe and comfortable therapeutic space. She uses a person-centered approach while incorporating a good balance between psychotherapy, exploring lifestyle enhancements, and recommending medication.
![Photo of Myrva Grand-Pierre, PMHNP, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/59fe944c-8831-4d62-a798-12e15f867905/1/320x400.png)
Myrva Grand-Pierre
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Cambria Heights, NY 11411
She treats those experiencing ADHD, anxiety, maladaptive coping skills, depression, obsessive-compulsive (OCD), relationship issues, school issues, self-esteem issues, insomnia, stress, PTSD, and mood disorders.
Myrva G. Grand-Pierre is a board-certified mental health nurse practitioner. Myrva makes her clients feel at ease to share their stories that manifest from unique life experiences. In a session with you, she will assess, teach about coping skills, prescribe, and manage medications related to the issues you are experiencing. You can expect to be served by a genuine, respectful, and empathetic provider.
She treats those experiencing ADHD, anxiety, maladaptive coping skills, depression, obsessive-compulsive (OCD), relationship issues, school issues, self-esteem issues, insomnia, stress, PTSD, and mood disorders.
Myrva G. Grand-Pierre is a board-certified mental health nurse practitioner. Myrva makes her clients feel at ease to share their stories that manifest from unique life experiences. In a session with you, she will assess, teach about coping skills, prescribe, and manage medications related to the issues you are experiencing. You can expect to be served by a genuine, respectful, and empathetic provider.
![Photo of Lisa Singer, PMHNP, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/5968fd3b-b75d-4765-b7cc-e9eaca2c939a/2/320x400.png)
Lisa Singer
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Bayside, NY 11364 (Online Only)
Young adults, adolescents, and children, may face a variety of mental health challenges such as anxiety, depression, ADHD, behavioral issues, trauma, and adjustment difficulties. They seek a safe, supportive environment to express themselves, develop emotional regulation and coping skills, and succeed academically and socially. Their aspiration is to overcome these challenges, feel understood, and lead fulfilling lives, excelling in their academic and extracurricular pursuits.
Young adults, adolescents, and children, may face a variety of mental health challenges such as anxiety, depression, ADHD, behavioral issues, trauma, and adjustment difficulties. They seek a safe, supportive environment to express themselves, develop emotional regulation and coping skills, and succeed academically and socially. Their aspiration is to overcome these challenges, feel understood, and lead fulfilling lives, excelling in their academic and extracurricular pursuits.
![Photo of Ekaete Lawal, DNP, PMHNP, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/2ac58a69-8aa9-43d8-8729-2abd15f119ee/2/320x400.jpeg)
Ekaete Lawal
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
Floral Park, NY 11001 (Online Only)
I have experience treating substance use disorders and co-occurring mental illnesses such as anxiety, depression, ADHD, sleep problems, obsessive-compulsive disorder, and more.
I am board -certified mental health nurse practitioner who simplifies mental health life experiences and also helps to address emotional challenges that could feel overwhelming at times by using pharmacotherapy approach. These challenges are addressed by connecting to my patients, helping them find purposes and guiding them towards balance. The goal is to make the patients life more peaceful and enjoyable.
I have experience treating substance use disorders and co-occurring mental illnesses such as anxiety, depression, ADHD, sleep problems, obsessive-compulsive disorder, and more.
I am board -certified mental health nurse practitioner who simplifies mental health life experiences and also helps to address emotional challenges that could feel overwhelming at times by using pharmacotherapy approach. These challenges are addressed by connecting to my patients, helping them find purposes and guiding them towards balance. The goal is to make the patients life more peaceful and enjoyable.
See more therapy options for Queens Village
Nearby Anxiety Psychiatrists Searches for Queens Village
- Bayside
- Elmont
- Floral Park
- Flushing
- Garden City Park
- Glen Oaks
- Great Neck
- Jamaica
- Malverne
- New Hyde Park
- Valley Stream
- West Hempstead
Anxiety Psychiatrists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.