Photo of Salim El Sabbagh, MD, Psychiatrist
Salim El Sabbagh
Psychiatrist, MD
Verified Verified
New York, NY 10016  (Online Only)
I believe one must live a life of purpose that is health conscious, balanced and mindful.
I am a board-certified psychiatrist and graduate of the Medical University of South Carolina (MUSC) and New York University (NYU). After graduating as chief resident, I went on to pursue a fellowship and work in the public sector serving those most in need. My clients often include those that have been struggling with difficulties that impair their day to day function, leaving them unsatisfied, unhappy or struggling with inner turmoil or anxiety. My clients will often seek out and benefit from therapy, coaching, medication or a combination of the above. Please don’t hesitate to reach our for a free initial phone consultation.
I believe one must live a life of purpose that is health conscious, balanced and mindful.
I am a board-certified psychiatrist and graduate of the Medical University of South Carolina (MUSC) and New York University (NYU). After graduating as chief resident, I went on to pursue a fellowship and work in the public sector serving those most in need. My clients often include those that have been struggling with difficulties that impair their day to day function, leaving them unsatisfied, unhappy or struggling with inner turmoil or anxiety. My clients will often seek out and benefit from therapy, coaching, medication or a combination of the above. Please don’t hesitate to reach our for a free initial phone consultation.
(718) 550-3180 View (718) 550-3180
Photo of Cheryl A Appel, MD, Psychiatrist
Cheryl A Appel
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10016
The process from your perception to your behavior can be changed to improve the choices you make in all parts of your life.
I am a physician with expertise managing anxiety, mood disorders and medical problems related to chronic stress and anxiety. My goal is to help you better manage difficiult problems in life transitions, work and relationships. My work includes teaching mindful awareness strategies moment to moment to help build insight and better understanding of yourself. You will understand the inter-relationship between physical issues and brain function and how medication works to change this dynamic. My goal is to help patients become more self-aware with new insights and use less medication.
The process from your perception to your behavior can be changed to improve the choices you make in all parts of your life.
I am a physician with expertise managing anxiety, mood disorders and medical problems related to chronic stress and anxiety. My goal is to help you better manage difficiult problems in life transitions, work and relationships. My work includes teaching mindful awareness strategies moment to moment to help build insight and better understanding of yourself. You will understand the inter-relationship between physical issues and brain function and how medication works to change this dynamic. My goal is to help patients become more self-aware with new insights and use less medication.
(914) 618-5826 View (914) 618-5826
Photo of Brian Doyle, PMHNP, Psychiatric Nurse Practitioner
Brian Doyle
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
10 Endorsed
New York, NY 10018  (Online Only)
Brian is a board-certified psychiatric nurse practitioner that incorporates a holistic approach to providing patients with exceptional care. He believes that a well-balanced mind and body is essential towards an individual’s optimum health and well-being. Brian uses an empathetic approach to build therapeutic relationships with his patients to improve their overall quality of life.
Brian is a board-certified psychiatric nurse practitioner that incorporates a holistic approach to providing patients with exceptional care. He believes that a well-balanced mind and body is essential towards an individual’s optimum health and well-being. Brian uses an empathetic approach to build therapeutic relationships with his patients to improve their overall quality of life.
(646) 970-9824 View (646) 970-9824
Photo of Inesa Kichkimet, PMHNP, BC, Psychiatric Nurse Practitioner
Inesa Kichkimet
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
New York, NY 10021
ANCC Board Certified Psychiatric Nurse Practitioner NY and FL with prescriptive authorities and knowledge in therapies. Specializes in treating broad variety of mental disorders. Depression, Anxiety, Panic Attacks, ADHD, Stress, Insomnia, PTSD are just some examples of compact emotional disturbances that can significantly influence one's quality of life. Providing well managed, client centered care is essential to ensures that client provided a nurturing judgement free environment to achieve the balance in the life. As a health care professional since 2000 understands the connection between emotional, behavioral and physical health
ANCC Board Certified Psychiatric Nurse Practitioner NY and FL with prescriptive authorities and knowledge in therapies. Specializes in treating broad variety of mental disorders. Depression, Anxiety, Panic Attacks, ADHD, Stress, Insomnia, PTSD are just some examples of compact emotional disturbances that can significantly influence one's quality of life. Providing well managed, client centered care is essential to ensures that client provided a nurturing judgement free environment to achieve the balance in the life. As a health care professional since 2000 understands the connection between emotional, behavioral and physical health
(631) 250-5368 View (631) 250-5368
Photo of undefined - Marlynn Wei, MD, JD, MD, JD, Psychiatrist
Marlynn Wei, MD, JD
Psychiatrist, MD, JD
Verified Verified
6 Endorsed
New York, NY 10001  (Online Only)
I offer consultations, holistic second-opinions, ongoing psychotherapy (with +/- medications), and coaching.
I am a Harvard- and Yale-trained board-certified integrative holistic psychiatrist, therapist, and certified yoga teacher specializing in psychotherapy. My boutique practice focuses on providing an in-depth exploration of underlying issues that may be interfering with your full potential. I work with high-achieving individuals, including professionals, entrepreneurs, and executives in tech, startups, finance, VC firms, law, and creative/film/artistic industries. I help people navigate and improve career stress, family and relationship issues, and other sources of anxiety.
I offer consultations, holistic second-opinions, ongoing psychotherapy (with +/- medications), and coaching.
I am a Harvard- and Yale-trained board-certified integrative holistic psychiatrist, therapist, and certified yoga teacher specializing in psychotherapy. My boutique practice focuses on providing an in-depth exploration of underlying issues that may be interfering with your full potential. I work with high-achieving individuals, including professionals, entrepreneurs, and executives in tech, startups, finance, VC firms, law, and creative/film/artistic industries. I help people navigate and improve career stress, family and relationship issues, and other sources of anxiety.
(646) 553-6342 View (646) 553-6342
Photo of Valerie Mildeberger, MD, Psychiatrist
Valerie Mildeberger
Psychiatrist, MD
Verified Verified
New York, NY 10022
As your psychiatrist, my objective is to help you cope with the stressors in your life so that you can lead a more productive and rewarding life.
I am a Board Certified Adult Psychiatrist. I trained in psychiatry at Westchester Medical Center and completed a Fellowship in Psychosomatic Medicine at Long Island Jewish Medical Center. I am on the faculty at The Albert Einstein College of Medicine where I am an Assistant Professor in the Department of Psychiatry and Behavioral Sciences. I have served as a hospital psychiatrist as well as an emergency room psychiatrist which provides me with a wide breadth of experience in the field of behavioral medicine.
As your psychiatrist, my objective is to help you cope with the stressors in your life so that you can lead a more productive and rewarding life.
I am a Board Certified Adult Psychiatrist. I trained in psychiatry at Westchester Medical Center and completed a Fellowship in Psychosomatic Medicine at Long Island Jewish Medical Center. I am on the faculty at The Albert Einstein College of Medicine where I am an Assistant Professor in the Department of Psychiatry and Behavioral Sciences. I have served as a hospital psychiatrist as well as an emergency room psychiatrist which provides me with a wide breadth of experience in the field of behavioral medicine.
(212) 808-8010 View (212) 808-8010
Photo of undefined - Where Hearts Speak, PLLC, PMHNP, BC, Psychiatric Nurse Practitioner
Where Hearts Speak, PLLC
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
1 Endorsed
New York, NY 10019  (Online Only)
I approach care with the belief that you are the expert of your own life and that you have the answers to the questions you hold.
Hello and welcome to my profile! I've worked in mental health for 13 years. For the last 6 years, I provided both therapy and medication management to adults (25+) living with Depression, Anxiety, and PTSD (NY and MA only). I am also trained to provide Ketamine Assisted Psychotherapy. While I do not prescribe Ketamine, I enjoy offering support to those preparing to receive Ketamine treatment or those looking to integrate past Ketamine treatment experiences. I also provide coaching services (in/outside NY and MA) around personal growth and development, spirituality, and creativity.
I approach care with the belief that you are the expert of your own life and that you have the answers to the questions you hold.
Hello and welcome to my profile! I've worked in mental health for 13 years. For the last 6 years, I provided both therapy and medication management to adults (25+) living with Depression, Anxiety, and PTSD (NY and MA only). I am also trained to provide Ketamine Assisted Psychotherapy. While I do not prescribe Ketamine, I enjoy offering support to those preparing to receive Ketamine treatment or those looking to integrate past Ketamine treatment experiences. I also provide coaching services (in/outside NY and MA) around personal growth and development, spirituality, and creativity.
(929) 306-6848 View (929) 306-6848
Photo of Galina Mindlin, MD, PhD, Psychiatrist
Galina Mindlin
Psychiatrist, MD, PhD
Verified Verified
New York, NY 10019
You may fight anxieties, fears, insomnia, depression or experience problems with relationships in every day life. I will work with you on finding the problem solving more effectively with the help of evidence-based 'talk' therapies, modern technologies as biofeedback and medications if required.
You may fight anxieties, fears, insomnia, depression or experience problems with relationships in every day life. I will work with you on finding the problem solving more effectively with the help of evidence-based 'talk' therapies, modern technologies as biofeedback and medications if required.
(646) 515-3834 View (646) 515-3834
Photo of Roxanne Singer-Gheorghiu, DNP, PMHNP, AGPCNP, AGNP-C, CDCES, Psychiatric Nurse Practitioner
Roxanne Singer-Gheorghiu
Psychiatric Nurse Practitioner, DNP, PMHNP, AGPCNP, AGNP-C, CDCES
Verified Verified
New York, NY 10011  (Online Only)
Her expertise in psychopharmacology enables her to provide safe medication management to alleviate symptoms while working on coping strategies to improve your life and relationships.
Roxanne Singer is a doctorate prepared, triple Board-Certified Psychiatric Mental Health, Adult Gerontology Primary Care Nurse Practitioner and Certified Diabetes Care and Education Specialist. She is passionate about providing empathetic, client-centered care for individuals whose lives are interrupted by anxiety, depression, bipolar disorder, panic disorder, schizophrenia, and OCD. Many of her clients seek help to manage emotions that feel uncontrollable, emotions like anger, frustration, sadness, grief, and loneliness.
Her expertise in psychopharmacology enables her to provide safe medication management to alleviate symptoms while working on coping strategies to improve your life and relationships.
Roxanne Singer is a doctorate prepared, triple Board-Certified Psychiatric Mental Health, Adult Gerontology Primary Care Nurse Practitioner and Certified Diabetes Care and Education Specialist. She is passionate about providing empathetic, client-centered care for individuals whose lives are interrupted by anxiety, depression, bipolar disorder, panic disorder, schizophrenia, and OCD. Many of her clients seek help to manage emotions that feel uncontrollable, emotions like anger, frustration, sadness, grief, and loneliness.
(332) 244-9796 View (332) 244-9796
Photo of undefined - Kafilat Y.Ojo, MD PC, MD, Psychiatrist
Kafilat Y.Ojo, MD PC
Psychiatrist, MD
Verified Verified
New York, NY 10001
Let the journey of living your best life begin!!!.
Are you seeking guidance and/or extra support due to a challenging situation?. Are you interested in self growth and awareness? If so, I look forward to working with you! My practice is geared towards providing both psychopharmacology (Medication) and /or psychotherapy (Talk Therapy) to functioning individuals. I also focus on individuals seeking to improve their self awareness and confidence.
Let the journey of living your best life begin!!!.
Are you seeking guidance and/or extra support due to a challenging situation?. Are you interested in self growth and awareness? If so, I look forward to working with you! My practice is geared towards providing both psychopharmacology (Medication) and /or psychotherapy (Talk Therapy) to functioning individuals. I also focus on individuals seeking to improve their self awareness and confidence.
(646) 969-3687 View (646) 969-3687
Photo of undefined - Phillip E. Romero, MD, MD, Psychiatrist
Phillip E. Romero, MD
Psychiatrist, MD
Verified Verified
New York, NY 10022
You’ve achieved conventional success. Despite being financially stable with a family or successful career, you feel overwhelmed. Stress is constant. You feel out of control. So many things seem wrong (when they should be right). It’s so hard to communicate how you feel. Little disappointments trigger big stress. No matter how hard you try, it’s never enough. You feel like a hostage to your own life. Is this burnout?
You’ve achieved conventional success. Despite being financially stable with a family or successful career, you feel overwhelmed. Stress is constant. You feel out of control. So many things seem wrong (when they should be right). It’s so hard to communicate how you feel. Little disappointments trigger big stress. No matter how hard you try, it’s never enough. You feel like a hostage to your own life. Is this burnout?
(646) 600-8199 View (646) 600-8199
Photo of Susan Park, MD, ABIHM, Psychiatrist
Susan Park
Psychiatrist, MD, ABIHM
Verified Verified
8 Endorsed
New York, NY 10001
I am a board-certified psychiatrist and therapist who believes in providing integrated and comprehensive treatment tailored to the individual needs of my patients. I believe in our ability to choose one thought over another to reduce stress and improve overall mental wellness. My goal is to provide compassionate and professional care to reduce stress and improve quality of life.
I am a board-certified psychiatrist and therapist who believes in providing integrated and comprehensive treatment tailored to the individual needs of my patients. I believe in our ability to choose one thought over another to reduce stress and improve overall mental wellness. My goal is to provide compassionate and professional care to reduce stress and improve quality of life.
(646) 679-5751 View (646) 679-5751
Photo of Zorica Filipovic-Jewell, MD, Psychiatrist
Zorica Filipovic-Jewell
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10036
I have a strong commitment to the well-being of my patients. My goal is to enable them to move on and maintain optimum quality of life, by providing support and a cutting edge, evidence-based care. After a comprehensive diagnostic evaluation and assessing individual's goals, together we discuss findings and recommendations and create strategy with a specific treatment plan. I work with individuals experiencing wide range of psychiatric issues, such as anxiety, relationship issues, career problems, OCD, PTSD, depression, bipolar disorder, etc. I enjoy working with patients of all ethnicities/religions/sexual orientations/identities.
I have a strong commitment to the well-being of my patients. My goal is to enable them to move on and maintain optimum quality of life, by providing support and a cutting edge, evidence-based care. After a comprehensive diagnostic evaluation and assessing individual's goals, together we discuss findings and recommendations and create strategy with a specific treatment plan. I work with individuals experiencing wide range of psychiatric issues, such as anxiety, relationship issues, career problems, OCD, PTSD, depression, bipolar disorder, etc. I enjoy working with patients of all ethnicities/religions/sexual orientations/identities.
(646) 859-4451 View (646) 859-4451
Photo of Chelsea Woods, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Chelsea Woods
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
New York, NY 10016  (Online Only)
Hello, I look forward to meeting you! My name is Chelsea and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in ADHD, Anxiety, Binge Eating Disorder, Bipolar, Depression, Insomnia/Sleep Issues, Life Transitions, Loss/Grief/Bereavement, Maternal Mental Health, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD) and Seasonal Affective Disorder (OCD). I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Chelsea and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in ADHD, Anxiety, Binge Eating Disorder, Bipolar, Depression, Insomnia/Sleep Issues, Life Transitions, Loss/Grief/Bereavement, Maternal Mental Health, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD) and Seasonal Affective Disorder (OCD). I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(929) 416-0469 View (929) 416-0469
Photo of Sarah Rubinrott, DNP, PMHNP, BC, Psychiatric Nurse Practitioner
Sarah Rubinrott
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
New York, NY 10016  (Online Only)
Hello, I look forward to meeting you! My name is Sarah and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in ADHD, Anxiety, Burnout, Bipolar, Depression, Chronic Illness, College & Graduate Student Mental Health, Insomnia/Sleep Issues, Stress Management, Life Transitions and Loss/Grief/Bereavement. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Sarah and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in ADHD, Anxiety, Burnout, Bipolar, Depression, Chronic Illness, College & Graduate Student Mental Health, Insomnia/Sleep Issues, Stress Management, Life Transitions and Loss/Grief/Bereavement. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(929) 296-1921 View (929) 296-1921
Photo of Panagiota Korenis, MD, Psychiatrist
Panagiota Korenis
Psychiatrist, MD
Verified Verified
New York, NY 10003
Hello, my name is Panagiota Korenis and I am a board certified psychiatrist. My practice gives clients the opportunity to visit in unique ways. We do not need to conform to the norms of a traditional office. I offer flexible hours that include weekends, early mornings, and evenings. I do this because I hear clients when they tell me that they need to identify their “pockets of time” to work on their mental health. By offering alternative hours, I help clients balance the everyday challenges of life in a way that works for them.
Hello, my name is Panagiota Korenis and I am a board certified psychiatrist. My practice gives clients the opportunity to visit in unique ways. We do not need to conform to the norms of a traditional office. I offer flexible hours that include weekends, early mornings, and evenings. I do this because I hear clients when they tell me that they need to identify their “pockets of time” to work on their mental health. By offering alternative hours, I help clients balance the everyday challenges of life in a way that works for them.
(929) 203-3695 View (929) 203-3695
Photo of Joshua Flores, PMHNP, Psychiatric Nurse Practitioner
Joshua Flores
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
New York, NY 10001
CityMind NP aims to make therapy more accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere. As New Yorkers we are afforded with diverse cultural experiences which is an integral part of what defines New York City. We believe therapy is an instrument for gaining self-understanding and through this awareness one begins to better understand how they can become the best versions of themselves. It is here, with understanding and with knowledge of self, where we can thrive, whether its overcoming challenges created by our psyche or the bustling dynamics of NYC.
CityMind NP aims to make therapy more accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere. As New Yorkers we are afforded with diverse cultural experiences which is an integral part of what defines New York City. We believe therapy is an instrument for gaining self-understanding and through this awareness one begins to better understand how they can become the best versions of themselves. It is here, with understanding and with knowledge of self, where we can thrive, whether its overcoming challenges created by our psyche or the bustling dynamics of NYC.
(718) 808-8652 View (718) 808-8652
Photo of undefined - Park Avenue Doctors | Ben Angarita, MD, Psychiatrist
Park Avenue Doctors | Ben Angarita
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10024
He also specializes in providing talk therapy to patients who have concerns in their everyday lives about personal relationships, work-related stress, finances, sex, and their work-life balance.
Dr. Ben is an Assistant Clinical Professor of Psychiatry and Medical Education at The Mount Sinai School of Medicine and is double board certified in General Psychiatry & Child and Adolescent Psychiatry. Dr. Ben received his MD from Cornell University, his BA from Williams College, and completed his residency in general psychiatry and fellowship in Child and Adolescent Psychiatry at The Mount Sinai Hospital. He has served as Chief Resident of the Department of Psychiatry at Mount Sinai and has been featured on NBC's Today show.
He also specializes in providing talk therapy to patients who have concerns in their everyday lives about personal relationships, work-related stress, finances, sex, and their work-life balance.
Dr. Ben is an Assistant Clinical Professor of Psychiatry and Medical Education at The Mount Sinai School of Medicine and is double board certified in General Psychiatry & Child and Adolescent Psychiatry. Dr. Ben received his MD from Cornell University, his BA from Williams College, and completed his residency in general psychiatry and fellowship in Child and Adolescent Psychiatry at The Mount Sinai Hospital. He has served as Chief Resident of the Department of Psychiatry at Mount Sinai and has been featured on NBC's Today show.
(646) 453-5126 View (646) 453-5126
Photo of Roberta Zanzonico, MD, Psychiatrist
Roberta Zanzonico
Psychiatrist, MD
Verified Verified
4 Endorsed
New York, NY 10010  (Online Only)
Through a personalized approach, I will accompany you through a journey of self-growth to promote recovery and empowerment towards a fulfilling life.
I am a board-certified psychiatrist, teacher, and published author. I offer treatments designed for adults and older adults, and I have a dedicated focus on reproductive psychiatry. I have trained between Italy and the United States, where I conducted research at Massachusetts General Hospital/Harvard Medical School and ultimately completed my training at the University of Southern California. In 2020, I became a Clinical Instructor at the David Geffen School of Medicine at UCLA. I perfected my training and gained a second board certification in Consultation and Liaison Psychiatry, which focuses on complex clinical scenarios.
Through a personalized approach, I will accompany you through a journey of self-growth to promote recovery and empowerment towards a fulfilling life.
I am a board-certified psychiatrist, teacher, and published author. I offer treatments designed for adults and older adults, and I have a dedicated focus on reproductive psychiatry. I have trained between Italy and the United States, where I conducted research at Massachusetts General Hospital/Harvard Medical School and ultimately completed my training at the University of Southern California. In 2020, I became a Clinical Instructor at the David Geffen School of Medicine at UCLA. I perfected my training and gained a second board certification in Consultation and Liaison Psychiatry, which focuses on complex clinical scenarios.
(727) 261-2256 View (727) 261-2256
Photo of Tessa A Zompanis ( Soho Psychiatry ), PMHNP, MSN, BC, Psychiatric Nurse Practitioner
Tessa A Zompanis ( Soho Psychiatry )
Psychiatric Nurse Practitioner, PMHNP, MSN, BC
Verified Verified
1 Endorsed
New York, NY 10013  (Online Only)
We can rejuvenate and recharge bringing healing to the wounds we carry inside us, and a fuller life to the wonderful person that each of us can be.
The stigma around mental health treatment can make initiation intimidating, because of this I offer a non judgmental and confidential space to get the treatment you need. As well I focus on the individual and not the diagnosis. Medication management cannot be performed properly if people are all treated the same. Services include medication management/review ,medical marijuana, and first time consultations to discuss a treatment plan. ADHD diagnosis/management is also provided. ADHD is often overlooked or under treated. My goal is to provide a personal experience where we work together for optimal care ensuring all needs are met.
We can rejuvenate and recharge bringing healing to the wounds we carry inside us, and a fuller life to the wonderful person that each of us can be.
The stigma around mental health treatment can make initiation intimidating, because of this I offer a non judgmental and confidential space to get the treatment you need. As well I focus on the individual and not the diagnosis. Medication management cannot be performed properly if people are all treated the same. Services include medication management/review ,medical marijuana, and first time consultations to discuss a treatment plan. ADHD diagnosis/management is also provided. ADHD is often overlooked or under treated. My goal is to provide a personal experience where we work together for optimal care ensuring all needs are met.
(646) 907-6221 View (646) 907-6221
Life Coaching Psychiatrists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.