Psychiatrists in Hawthorne, NY
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Check out psychiatrists located nearby or offering teletherapy in New York below.More Psychiatrists Nearby
![Photo of Dr. Ben Wan - LIC Psychiatry, MD, PhD, Psychiatrist](https://photos.psychologytoday.com/3d62fd2d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Dr. Ben Wan is a board-certified psychiatrist providing individualized treatment for adults suffering from depression and anxiety, OCD, ADHD, and other issues related to work and relationships. Dr. Wan provides psychoanalytic psychotherapy informed by more recent advances in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and mindfulness theory. When indicated, Dr. Wan also recommends and prescribes medication.
Dr. Ben Wan is a board-certified psychiatrist providing individualized treatment for adults suffering from depression and anxiety, OCD, ADHD, and other issues related to work and relationships. Dr. Wan provides psychoanalytic psychotherapy informed by more recent advances in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and mindfulness theory. When indicated, Dr. Wan also recommends and prescribes medication.
![Photo of Leah C Susser, MD, Psychiatrist](https://photos.psychologytoday.com/94cfb904-ceea-4b07-8a9e-2c48a1ac145f/1/320x400.jpeg)
I specialize in women's mental health, including helping women who are planning to get pregnant, pregnant, postpartum, with PMS/PMDD or symptoms related to the menstrual cycle, in the perimenopausal period, undergoing infertility treatment, and after perinatal loss. I also help women at any stage of their lives with anxiety, OCD, depression, stress, postpartum psychosis, menstrual psychosis, and bipolar disorder. I offer one-time consultations, medication management, and evidence-based psychotherapy.
I specialize in women's mental health, including helping women who are planning to get pregnant, pregnant, postpartum, with PMS/PMDD or symptoms related to the menstrual cycle, in the perimenopausal period, undergoing infertility treatment, and after perinatal loss. I also help women at any stage of their lives with anxiety, OCD, depression, stress, postpartum psychosis, menstrual psychosis, and bipolar disorder. I offer one-time consultations, medication management, and evidence-based psychotherapy.
![Photo of Sadhana Sardana, MD, Psychiatrist](https://photos.psychologytoday.com/338b65ae-5251-4c78-818c-60603d2aca11/1/320x400.jpeg)
Do not hesitate to contact me for an appointment if you are experiencing any symptoms suggestive of anxiety or stress, mood changes, PTSD, ADHD, having difficulty coping with loss or trauma, notice decline in school or work performance, family conflict, parenting difficulties etc.
I value the importance of a comprehensive psychiatric assessment and collaboration with parents/families, teachers and other providers to understand the patient and his/her strengths and needs in the context of the family, taking into consideration the impact of the developmental, biological, psycho-social, cultural, educational, vocational factors etc. My patients describe me as a caring, empathic and kind-hearted person. I want to help people suffering from mental health issues so that they live a happy, independent, fulfilling and productive life.
Do not hesitate to contact me for an appointment if you are experiencing any symptoms suggestive of anxiety or stress, mood changes, PTSD, ADHD, having difficulty coping with loss or trauma, notice decline in school or work performance, family conflict, parenting difficulties etc.
I value the importance of a comprehensive psychiatric assessment and collaboration with parents/families, teachers and other providers to understand the patient and his/her strengths and needs in the context of the family, taking into consideration the impact of the developmental, biological, psycho-social, cultural, educational, vocational factors etc. My patients describe me as a caring, empathic and kind-hearted person. I want to help people suffering from mental health issues so that they live a happy, independent, fulfilling and productive life.
![Photo of Iman Hines, PMHNP , BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/bf2d1dba-c805-46c6-ba51-798c1aebbe17/1/320x400.jpeg)
Iman Hines
Psychiatric Nurse Practitioner, PMHNP , BC
Verified Verified
5 Endorsed
Scarsdale, NY 10530
Through my patient focused, individualized treatment, I will assist you in the implementation of a lifestyle transformation that addresses the mind, body, soul and spirit. As a millennial psychiatric provider, I encourage patient-provider collaboration. My goal is to provide an exceptional experience. My ideal patient is high functioning, technologically savvy, success- driven and amenable to a lifestyle overhaul that addresses nutrition, exercise, structure and affirmative mental training. This client appreciates a solution-based, action-driven approach to achieving their goals.
Through my patient focused, individualized treatment, I will assist you in the implementation of a lifestyle transformation that addresses the mind, body, soul and spirit. As a millennial psychiatric provider, I encourage patient-provider collaboration. My goal is to provide an exceptional experience. My ideal patient is high functioning, technologically savvy, success- driven and amenable to a lifestyle overhaul that addresses nutrition, exercise, structure and affirmative mental training. This client appreciates a solution-based, action-driven approach to achieving their goals.
![Photo of Philip Benjamin Cawkwell, MD, Psychiatrist](https://photos.psychologytoday.com/6f602f87-4d04-447e-9c51-876c19d67e47/1/320x400.jpeg)
Hi there - I'm Dr. Philip Cawkwell, board certified in Adult Psychiatry as well as Child & Adolescent Psychiatry. I trained at the top institutions - NYU for medical school, MGH/McLean Harvard for Adult Residency, and Stanford for Child/Adolescent Fellowship. I have the ability to connect with teenagers and young adults, as well as the most up-to-date knowledge on the latest in psychiatric treatments. I am a good fit if you are looking for a provider who is easy to communicate with (both in and out of session), takes your concerns seriously, and is results-driven.
Hi there - I'm Dr. Philip Cawkwell, board certified in Adult Psychiatry as well as Child & Adolescent Psychiatry. I trained at the top institutions - NYU for medical school, MGH/McLean Harvard for Adult Residency, and Stanford for Child/Adolescent Fellowship. I have the ability to connect with teenagers and young adults, as well as the most up-to-date knowledge on the latest in psychiatric treatments. I am a good fit if you are looking for a provider who is easy to communicate with (both in and out of session), takes your concerns seriously, and is results-driven.
Online Psychiatrists
![Photo of Navjot Khinda, MD, Psychiatrist](https://photos.psychologytoday.com/133ef315-a25e-4037-8856-7701610d7db1/4/320x400.jpeg)
The decision to engage in therapy, initiate or discontinue medications may be difficult and anxiety provoking. Dr. Khinda’s warm, collaborative, and non-judgmental treatment approach assists in providing patient centered care in a safe and supportive environment. Dr. Khinda will work to specifically tailor treatment to the unique strengths and values of each individual, whether that means medication management, therapy, or a novel approach. Dr. Khinda is a double board-certified psychiatrist in Child & Adolescent, and Adult Psychiatry. She has trained at large, reputable healthcare systems.
The decision to engage in therapy, initiate or discontinue medications may be difficult and anxiety provoking. Dr. Khinda’s warm, collaborative, and non-judgmental treatment approach assists in providing patient centered care in a safe and supportive environment. Dr. Khinda will work to specifically tailor treatment to the unique strengths and values of each individual, whether that means medication management, therapy, or a novel approach. Dr. Khinda is a double board-certified psychiatrist in Child & Adolescent, and Adult Psychiatry. She has trained at large, reputable healthcare systems.
![Photo of Justin Shaw, MSN, NPP, PMHNP, -BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/06caae32-5257-4bac-a31d-922664d0753a/2/320x400.png)
Justin Shaw
Psychiatric Nurse Practitioner, MSN, NPP, PMHNP, -BC
Verified Verified
1 Endorsed
Brooklyn, NY 11205 (Online Only)
Depression (MDD), Anxiety (GAD, Panic Disorder, Phobias), Bi-polar (Manic/Hypomanic), Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), Attention Deficit Hyperactivity Disorder (ADHD), Insomnia and LGBT needs.
I offer inclusive & affirming psychiatric & addiction services online, at your convenience via our HIPAA compliant Telehealth. I have spent the last 7 years providing care for all mental health and substance use disorders. Utilizing psychotherapy (REBT/CBT/DBT/MI). We aim to improve the wellbeing of our clients by providing the most advanced, compassionate, evidence-based mental healthcare. We provide a full continuum of psychiatric & addiction services online, at your convenience! BWC can accommodate a range of treatment options - talk therapy, medication management, or a combination.
Depression (MDD), Anxiety (GAD, Panic Disorder, Phobias), Bi-polar (Manic/Hypomanic), Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), Attention Deficit Hyperactivity Disorder (ADHD), Insomnia and LGBT needs.
I offer inclusive & affirming psychiatric & addiction services online, at your convenience via our HIPAA compliant Telehealth. I have spent the last 7 years providing care for all mental health and substance use disorders. Utilizing psychotherapy (REBT/CBT/DBT/MI). We aim to improve the wellbeing of our clients by providing the most advanced, compassionate, evidence-based mental healthcare. We provide a full continuum of psychiatric & addiction services online, at your convenience! BWC can accommodate a range of treatment options - talk therapy, medication management, or a combination.
![Photo of Dr. Jessica Cosgrove, DO, Psychiatrist](https://photos.psychologytoday.com/c5a28a8a-6a6d-4695-9efb-201e27288882/3/320x400.jpeg)
If you are struggling with motherhood or the journey to it, or are a woman dealing with anxiety, depression, low self-esteem, or struggling with a role transition, I may be able to help.
I am a board certified adult psychiatrist specializing in women's mental health and reproductive psychiatry. I work solely with adult women ages 18 and above. I have specialized training and competency in treating premenstrual dysphoric disorder, pregnant and postpartum women, those experiencing infertility, as well as those experiencing difficulties around the transition to menopause.
If you are struggling with motherhood or the journey to it, or are a woman dealing with anxiety, depression, low self-esteem, or struggling with a role transition, I may be able to help.
I am a board certified adult psychiatrist specializing in women's mental health and reproductive psychiatry. I work solely with adult women ages 18 and above. I have specialized training and competency in treating premenstrual dysphoric disorder, pregnant and postpartum women, those experiencing infertility, as well as those experiencing difficulties around the transition to menopause.
![Photo of Salim El Sabbagh, MD, Psychiatrist](https://photos.psychologytoday.com/c73698bf-bb06-4caa-b7bd-170c328960cc/2/320x400.jpeg)
I am a board-certified psychiatrist and graduate of the Medical University of South Carolina (MUSC) and New York University (NYU). After graduating as chief resident, I went on to pursue a fellowship and work in the public sector serving those most in need. My clients often include those that have been struggling with difficulties that impair their day to day function, leaving them unsatisfied, unhappy or struggling with inner turmoil or anxiety. My clients will often seek out and benefit from therapy, coaching, medication or a combination of the above. Please don’t hesitate to reach our for a free initial phone consultation.
I am a board-certified psychiatrist and graduate of the Medical University of South Carolina (MUSC) and New York University (NYU). After graduating as chief resident, I went on to pursue a fellowship and work in the public sector serving those most in need. My clients often include those that have been struggling with difficulties that impair their day to day function, leaving them unsatisfied, unhappy or struggling with inner turmoil or anxiety. My clients will often seek out and benefit from therapy, coaching, medication or a combination of the above. Please don’t hesitate to reach our for a free initial phone consultation.
![Photo of Lena Najjarian, MS, PA-C, Physician Assistant](https://photos.psychologytoday.com/df4582a9-e8fb-4fa9-8c4a-b7eb873fb75f/2/320x400.jpeg)
Lena Najjarian
Physician Assistant, MS, PA-C
Verified Verified
1 Endorsed
New York, NY 10001 (Online Only)
Lena treats patients with challenges in depression, anxiety, mood and psychotic disorders. Fastest way to get in touch: Please contact Lena through www.Rappore.com to schedule an appointment. Click "Get Started" to begin with our intake process. Our team of therapists & psychiatrists are leading minds in mental health. We understand your unique needs and are dedicated to helping you find solutions to life’s challenges.
Lena treats patients with challenges in depression, anxiety, mood and psychotic disorders. Fastest way to get in touch: Please contact Lena through www.Rappore.com to schedule an appointment. Click "Get Started" to begin with our intake process. Our team of therapists & psychiatrists are leading minds in mental health. We understand your unique needs and are dedicated to helping you find solutions to life’s challenges.
![Photo of Jay Lawrence Friedman - Tenafly Psychiatric Associates, L.L.C., MD, Psychiatrist](https://photos.psychologytoday.com/3f48afe9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
201-568-8288 Private Individual Therapy Sessions, Family Therapy, Group Therapy, Supportive Therapy. Treatment of Anxiety and Depression, Psychotherapy, Psychopharmacology, Support Groups, Stress Relief, Cognitive Behavioral Therapy, Treatment of Stress causing Physical or Emotional Symptoms, Insomnia, PMS. Grief support, Healthy Weight support, Smoking-Alcohol-Substance-Cessation support. Holistic Mind and Body Approach. Repair and find balance. Calm, relax & energize. Memory and Dementia Evaluations, Competency Evaluations, Private care of patients at Assisted Living facilities, Independent living facilities, and Nursing Homes.
201-568-8288 Private Individual Therapy Sessions, Family Therapy, Group Therapy, Supportive Therapy. Treatment of Anxiety and Depression, Psychotherapy, Psychopharmacology, Support Groups, Stress Relief, Cognitive Behavioral Therapy, Treatment of Stress causing Physical or Emotional Symptoms, Insomnia, PMS. Grief support, Healthy Weight support, Smoking-Alcohol-Substance-Cessation support. Holistic Mind and Body Approach. Repair and find balance. Calm, relax & energize. Memory and Dementia Evaluations, Competency Evaluations, Private care of patients at Assisted Living facilities, Independent living facilities, and Nursing Homes.
![Photo of Valentina Cimolai Md, CA, FL, NY, VA, Psychiatrist](https://photos.psychologytoday.com/82f977e6-daa2-4baa-b3cf-b77c279cad39/2/320x400.png)
Valentina Cimolai Md
Psychiatrist, CA, FL, NY, VA
Verified Verified
New York, NY 10024 (Online Only)
I am dedicated to empower you to overcome mood disorders, anxiety, trauma and many other mental health conditions so you can unleash your potential and achieve your goals towards a fulfilling life.
Are you wondering what else you can do for your mental health? At Bloom Psychiatry And Wellness, we go above and beyond. We are attentive listeners and caring clinicians. It is important to get to the root causes of the challenges you are facing and tap into your abilities to heal yourself. I am a board-certified psychiatrist in Child/Adolescent Psychiatry, Adult Psychiatry, and Integrative Medicine and combine conventional treatments (medications and evidence-based therapies) with a holistic approach that includes lifestyle changes, supplements, and mind-body techniques.
I am dedicated to empower you to overcome mood disorders, anxiety, trauma and many other mental health conditions so you can unleash your potential and achieve your goals towards a fulfilling life.
Are you wondering what else you can do for your mental health? At Bloom Psychiatry And Wellness, we go above and beyond. We are attentive listeners and caring clinicians. It is important to get to the root causes of the challenges you are facing and tap into your abilities to heal yourself. I am a board-certified psychiatrist in Child/Adolescent Psychiatry, Adult Psychiatry, and Integrative Medicine and combine conventional treatments (medications and evidence-based therapies) with a holistic approach that includes lifestyle changes, supplements, and mind-body techniques.
![Photo of Victoriya Slavich, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/21520054-e107-4561-a832-943e0c6fb97e/3/320x400.jpeg)
Victoriya Slavich
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
New York, NY 10128 (Online Only)
Victoriya has experience in working with individuals, couples and families of diverse ages and cultural backgrounds experiencing anxiety, depression, bipolar disorder, compulsive behaviors, ADHD/ADD, relationship conflicts, sexual issues, life transitions, professional difficulties, post-traumatic stress, personality disorders, substance abuse and addiction.
Victoriya utilizes a culturally competent and holistic approach that is tailored to each client’s individual needs, understanding that everyone’s path to wellbeing is a unique journey. She combines her knowledge of psychopharmacology and psychotherapy to provide each client with a treatment plan that aligns with their goals and lifestyle. She strives to create a safe space for clients to feel empowered to be active participants in their mental health care. She utilizes rational emotive behavior therapy and eye movement desensitization and reprocessing alongside medication management to tailor each client’s treatment plan.
Victoriya has experience in working with individuals, couples and families of diverse ages and cultural backgrounds experiencing anxiety, depression, bipolar disorder, compulsive behaviors, ADHD/ADD, relationship conflicts, sexual issues, life transitions, professional difficulties, post-traumatic stress, personality disorders, substance abuse and addiction.
Victoriya utilizes a culturally competent and holistic approach that is tailored to each client’s individual needs, understanding that everyone’s path to wellbeing is a unique journey. She combines her knowledge of psychopharmacology and psychotherapy to provide each client with a treatment plan that aligns with their goals and lifestyle. She strives to create a safe space for clients to feel empowered to be active participants in their mental health care. She utilizes rational emotive behavior therapy and eye movement desensitization and reprocessing alongside medication management to tailor each client’s treatment plan.
![Photo of Christopher Magoon, MD, Psychiatrist](https://photos.psychologytoday.com/60e43b96-f58c-401e-8c5a-ec7855b62c35/2/320x400.jpeg)
I am a psychiatrist and Harvard Medical School faculty member with expertise treating a wide range of mental health conditions including depression, anxiety, bipolar disorder, OCD, PTSD, ADHD, substance use, and psychosis. I have additional expertise in grief/bereavement, supporting patients through complex medical decisions, advanced care planning, and anxiety disorders. I can see patients who are located in New York or Massachusetts via secure video platform or in person at my office near Harvard Square.
I am a psychiatrist and Harvard Medical School faculty member with expertise treating a wide range of mental health conditions including depression, anxiety, bipolar disorder, OCD, PTSD, ADHD, substance use, and psychosis. I have additional expertise in grief/bereavement, supporting patients through complex medical decisions, advanced care planning, and anxiety disorders. I can see patients who are located in New York or Massachusetts via secure video platform or in person at my office near Harvard Square.
![Photo of Kristofer Joondeph-Breidbart, MD, Psychiatrist](https://photos.psychologytoday.com/ee61ac5d-91e7-4a12-9ced-9d0c699d8d25/1/320x400.jpeg)
Clients come to work with me for many different reasons. In general, they are people who are ready to embark on a journey of self-discovery and personal growth. They may be dealing with stress, anxiety, or depression, and are looking for a safe and supportive space to explore their emotions and thoughts. They have a desire to better understand themselves, to develop greater self-awareness, and to create lasting change in their lives. They are motivated to work collaboratively with a therapist to achieve their mental health goals, and are excited to begin their journey towards growth and healing.
Clients come to work with me for many different reasons. In general, they are people who are ready to embark on a journey of self-discovery and personal growth. They may be dealing with stress, anxiety, or depression, and are looking for a safe and supportive space to explore their emotions and thoughts. They have a desire to better understand themselves, to develop greater self-awareness, and to create lasting change in their lives. They are motivated to work collaboratively with a therapist to achieve their mental health goals, and are excited to begin their journey towards growth and healing.
![Photo of Allen Masry - Harmony Bay, MD, Psychiatrist](https://photos.psychologytoday.com/f4a68a62-670b-4870-ade6-6e2e3744a298/1/320x400.png)
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
![Photo of Allen Masry - Harmony Bay, MD, Psychiatrist](https://photos.psychologytoday.com/1672c713-353b-425c-b5dd-3a7587f3b2cb/1/320x400.png)
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
![Photo of Kara J Gulewicz, MA, MD, Psychiatrist](https://photos.psychologytoday.com/7ed9e7d0-0605-48ed-a359-6c319ff68ae9/3/320x400.jpeg)
Hello! I am a Mount Sinai affiliated psychiatrist specializing in ketamine assisted psychotherapy / psychedelic assisted psychotherapy. We work with multiple New York-based compounding pharmacies to create an effective, non-invasive under-the-tongue ketamine lozenges for use during 1.5 hour therapeutic sessions. Ketamine has been shown to accelerate progress in depression, trauma, addiction, anxiety, understanding sexual/gender orientation, and for those who feel "stuck." Clients can often seek partial out-of-network reimbursement. We serve all US states remotely. Include "ketamine" in your message if interested.
Hello! I am a Mount Sinai affiliated psychiatrist specializing in ketamine assisted psychotherapy / psychedelic assisted psychotherapy. We work with multiple New York-based compounding pharmacies to create an effective, non-invasive under-the-tongue ketamine lozenges for use during 1.5 hour therapeutic sessions. Ketamine has been shown to accelerate progress in depression, trauma, addiction, anxiety, understanding sexual/gender orientation, and for those who feel "stuck." Clients can often seek partial out-of-network reimbursement. We serve all US states remotely. Include "ketamine" in your message if interested.
![Photo of Jason M. Careri, MD, Psychiatrist](https://photos.psychologytoday.com/badbe011-6da8-4dae-8f6e-fa36107a5a46/1/320x400.jpeg)
I am seeing new clients and offer in-person or virtual sessions. I am a board-certified psychiatrist specializing in evidence-based treatments for adults and adolescents who struggle with anxiety and depression, and ADHD. I strive to create an environment that is comfortable and client-centered. I work with people in order to reduce their suffering and to empower them to improve their lives. A specific plan is developed for each individual which can include psychopharmacology, psychotherapy, or both. Please call if you have questions or would like to schedule an appointment. (516) 960-8096
I am seeing new clients and offer in-person or virtual sessions. I am a board-certified psychiatrist specializing in evidence-based treatments for adults and adolescents who struggle with anxiety and depression, and ADHD. I strive to create an environment that is comfortable and client-centered. I work with people in order to reduce their suffering and to empower them to improve their lives. A specific plan is developed for each individual which can include psychopharmacology, psychotherapy, or both. Please call if you have questions or would like to schedule an appointment. (516) 960-8096
![Photo of David Latov, MD, Psychiatrist](https://photos.psychologytoday.com/5073fc42-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a board-certified psychiatrist and former chief resident of the Columbia adult psychiatry program. I also completed my Child and Adolescent Psychiatry training at the combined Cornell-Columbia New York Presbyterian Hospital program. I provide therapy and medication management for a variety of issues related to anxiety, relationships, depression, Obsessive-Compulsive Disorder, and ADHD. I also provide Eye Movement Desensitization and Reprocessing (EMDR) therapy for clients who are experiencing problems related to trauma. Feel free to reach out for a free initial phone consultation.
I am a board-certified psychiatrist and former chief resident of the Columbia adult psychiatry program. I also completed my Child and Adolescent Psychiatry training at the combined Cornell-Columbia New York Presbyterian Hospital program. I provide therapy and medication management for a variety of issues related to anxiety, relationships, depression, Obsessive-Compulsive Disorder, and ADHD. I also provide Eye Movement Desensitization and Reprocessing (EMDR) therapy for clients who are experiencing problems related to trauma. Feel free to reach out for a free initial phone consultation.
See more therapy options for Hawthorne
Nearby Anxiety Psychiatrists Searches for Hawthorne
- Ardsley
- Armonk
- Briarcliff Manor
- Chappaqua
- Hartsdale
- Ossining
- Pleasantville
- Purchase
- Sleepy Hollow
- Tarrytown
- Valhalla
- White Plains
Anxiety Psychiatrists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.