![Photo of Ashley Mannell - Nourish Health & Wellness, Psychiatry, RD, NP, IFMCP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/cb0cfcf1-eca7-4f0c-8226-d056b3b8973d/2/320x400.jpeg)
Nourish Health & Wellness, Psychiatry
Psychiatric Nurse Practitioner, RD, NP, IFMCP
Verified by Psychology Today Verified by Psychology Today
5206 Markel Road, Suite 104, Richmond, VA 23230
Let's Connect (804) 463-5572
![Photo of Ashley Mannell - Nourish Health & Wellness, Psychiatry, RD, NP, IFMCP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/cb0cfcf1-eca7-4f0c-8226-d056b3b8973d/2/320x400.jpeg)
My treatment approach is simple-- help you get to the underlying cause of your mental health symptoms and offer you effective solutions to help manage them. I believe that medications are only one tool among many that can help improve symptoms of mental health-- in my conversations with patients I put equal emphasis on the importance of good nutrition, optimal gut health, stress management, individual talk therapy, regular exercise, and excellent sleep hygiene. I am now pleased to also be offering ketamine-assisted therapy for individuals with treatment-resistant depression, anxiety, OCD, and PTSD.
I take an integrative, holistic approach to managing mental health symptoms. With my specialties in nutrition, functional medicine, and psychedelic-assisted therapy, I can help you uncover the root cause of your symptoms and give you effective solutions to finally feel better.
If you are frustrated that the conventional medical approach to treating your mental health symptoms hasn't gotten you feeling your best- give me a call to see if a more holistic and integrative approach is right for you.
Call or Email Nourish Health & Wellness, Psychiatry now for a free 15 minute consultation - (804) 463-5572
Let's Connect (804) 463-5572
![Photo of Ashley Mannell - Nourish Health & Wellness, Psychiatry, RD, NP, IFMCP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/cb0cfcf1-eca7-4f0c-8226-d056b3b8973d/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $300
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (804) 463-5572
![Photo of Ashley Mannell - Nourish Health & Wellness, Psychiatry, RD, NP, IFMCP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/cb0cfcf1-eca7-4f0c-8226-d056b3b8973d/2/320x400.jpeg)
Nourish Health & Wellness, Psychiatry
Psychiatric Nurse Practitioner, RD, NP, IFMCP
Qualifications
- Psychiatric Nurse Practitioner: Ashley Mannell
- Verified by Psychology Today License: Virginia / 0024170219 Ashley Mannell
- In Practice for 12 Years
- Certificate from California Institute of Integral Studies Certificate in Psychedelic Training & Research 2023
- Certificate from Institute of Functional Medicine Certified Practitioner of Functional Medicine 2017
- VCU School of Nursing, MS Nursing, Graduated 2012
Specialties and Expertise
Top Specialties
- Women's Issues
- Trauma and PTSD
- Mood Disorders
Expertise
- ADHD
- Anxiety
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Medication Management
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Psychedelic experience preparation and integration
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Transgender
- Veterans
- Weight Loss
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
French
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- Culturally Sensitive
- Existential
- Humanistic
- Integrative
- Ketamine-Assisted Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychedelic Journey Integration
- Psychodynamic
- Somatic
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (804) 463-5572
![Photo of Ashley Mannell - Nourish Health & Wellness, Psychiatry, RD, NP, IFMCP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/cb0cfcf1-eca7-4f0c-8226-d056b3b8973d/2/320x400.jpeg)
Nourish Health & Wellness, Psychiatry
Psychiatric Nurse Practitioner, RD, NP, IFMCP