Sleep or Insomnia Psychiatrists in Westfield, NJ

Photo of Ilija Karafiloski, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Ilija Karafiloski
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Westfield, NJ 07090  (Online Only)
Hello, I look forward to meeting you! My name is Ilija and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anxiety, Burnout, Depression, Anger Management, College & Graduate Student Mental Health, Family Issues, Insomnia/ Sleep Issues, Loss, Grief and Bereavement, Men's Issues, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Seasonal Affective Disorder (SAD) and Stress Management.
Hello, I look forward to meeting you! My name is Ilija and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anxiety, Burnout, Depression, Anger Management, College & Graduate Student Mental Health, Family Issues, Insomnia/ Sleep Issues, Loss, Grief and Bereavement, Men's Issues, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Seasonal Affective Disorder (SAD) and Stress Management.
(973) 834-7730 View (973) 834-7730
Photo of Sam Zion, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Sam Zion
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Westfield, NJ 07090
Hello, I look forward to meeting you! My name is Sam and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anger Management / Impulse Disorder, Anxiety, Binge Eating Disorder, Bipolar, Burnout, Chronic illness, College & Graduate Student Mental Health, Depression, Family issues, Infertility, Insomnia & Sleep Issues, LGBTQIA+, Gender, & Sexuality Topics, Life Coaching, Life Transitions, among others. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Sam and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anger Management / Impulse Disorder, Anxiety, Binge Eating Disorder, Bipolar, Burnout, Chronic illness, College & Graduate Student Mental Health, Depression, Family issues, Infertility, Insomnia & Sleep Issues, LGBTQIA+, Gender, & Sexuality Topics, Life Coaching, Life Transitions, among others. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(973) 281-4158 View (973) 281-4158
Photo of Obinna Anyanwu, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Obinna Anyanwu
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Westfield, NJ 07090
Hello, I look forward to meeting you! My name is Obinna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anxiety, Bipolar, Depression, Men’s issues, Insomnia & sleep issues, College & graduate student mental health, Anger management / Impulse disorder. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Obinna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anxiety, Bipolar, Depression, Men’s issues, Insomnia & sleep issues, College & graduate student mental health, Anger management / Impulse disorder. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(973) 791-7733 View (973) 791-7733
Photo of Anna Shusharina, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Anna Shusharina
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Westfield, NJ 07090
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in AAnxiety, Bipolar, Burnout, Chronic illness, Depression, Insomnia & sleep issues, Life coaching, Life transitions, Loss, grief, and bereavement, Maternal mental health / pre / postpartum, Post-traumatic stress disorder (PTSD) / Trauma, Race & cultural identity, Relationship issues, Seasonal affective disorder (SAD), Sleep disorders, Stress management.. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office.
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in AAnxiety, Bipolar, Burnout, Chronic illness, Depression, Insomnia & sleep issues, Life coaching, Life transitions, Loss, grief, and bereavement, Maternal mental health / pre / postpartum, Post-traumatic stress disorder (PTSD) / Trauma, Race & cultural identity, Relationship issues, Seasonal affective disorder (SAD), Sleep disorders, Stress management.. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office.
(973) 348-6258 View (973) 348-6258
Photo of Jill Generelli, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Jill Generelli
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Westfield, NJ 07090  (Online Only)
Hello, I look forward to meeting you! My name is Jill and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Depression, Family Issues and Insomnia & Sleep Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Jill and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Depression, Family Issues and Insomnia & Sleep Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(973) 649-9445 View (973) 649-9445
Photo of Khushbu Shah, MD, Psychiatrist
Khushbu Shah
Psychiatrist, MD
Verified Verified
Westfield, NJ 07090
It focuses on nutrition, exercise, lifestyle, sleep, mindfulness, stress reduction, coping skills, and social connections in promoting mental health.
Dr. Khushbu Shah is a trained Child and Adolescent Psychiatrist. She completed her fellowship in child and adolescent psychiatry at Rutgers-Robert Wood Johnson Medical School in New Jersey and her residency training in general psychiatry at Richmond University Medical Center in Staten Island, New York. She has extensive experience working with mood and anxiety disorders, psychotic disorders, attention deficit hyperactive disorders, autism spectrum disorders, learning disorders, and many others. She has worked closely with school-based mental health, with a special interest in providing current, innovative treatments.
It focuses on nutrition, exercise, lifestyle, sleep, mindfulness, stress reduction, coping skills, and social connections in promoting mental health.
Dr. Khushbu Shah is a trained Child and Adolescent Psychiatrist. She completed her fellowship in child and adolescent psychiatry at Rutgers-Robert Wood Johnson Medical School in New Jersey and her residency training in general psychiatry at Richmond University Medical Center in Staten Island, New York. She has extensive experience working with mood and anxiety disorders, psychotic disorders, attention deficit hyperactive disorders, autism spectrum disorders, learning disorders, and many others. She has worked closely with school-based mental health, with a special interest in providing current, innovative treatments.
(848) 315-1829 View (848) 315-1829
Photo of Dr. Andrea Papa-Molter, MD, Psychiatrist
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Westfield, NJ 07090
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(908) 540-7278 View (908) 540-7278
Photo of Robert Moreines, MD, Psychiatrist
Robert Moreines
Psychiatrist, MD
Verified Verified
1 Endorsed
Westfield, NJ 07090
I am a member of the American Psychiatric Association, NJ Psychiatric Asso. and Tri County Psychiatric Asso. I am Board Certified in Psychiatry and Neurology. I have published articles and book chapters in the fields of psychiatric diagnosis, treatment of mood disorders and Seasonal Affective Disorder. I was chief of Adult Psychiatry and Associate Medical Director at Fair Oaks Hospital, where I treated the most ill patients. I have been in outpatient private practice since 1992.
I am a member of the American Psychiatric Association, NJ Psychiatric Asso. and Tri County Psychiatric Asso. I am Board Certified in Psychiatry and Neurology. I have published articles and book chapters in the fields of psychiatric diagnosis, treatment of mood disorders and Seasonal Affective Disorder. I was chief of Adult Psychiatry and Associate Medical Director at Fair Oaks Hospital, where I treated the most ill patients. I have been in outpatient private practice since 1992.
(908) 543-7272 View (908) 543-7272
Photo of Ruth MacKenzie - Ruth MacKenzie (adolescent/teen specialist), APN, Psychiatric Nurse Practitioner
Ruth MacKenzie (adolescent/teen specialist)
Psychiatric Nurse Practitioner, APN
Verified Verified
Westfield, NJ 07090
I am a Psychiatric Nurse Practitioner with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a Psychiatric Nurse Practitioner with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(908) 460-8968 View (908) 460-8968
Photo of Dr. Leopold Bolona, MD, Psychiatrist
Dr. Leopold Bolona
Psychiatrist, MD
Verified Verified
4 Endorsed
Westfield, NJ 07090
Dr. Leopold Bolona is a compassionate psychiatrist in private practice in Westfield and Brick, and Freehold NJ seeing adults only at this time. The practice has 9 Nurse Practioners offering comprehensive diagnostic evaluations and individualized treatment for a variety of issues such as: Depression, anxiety, OCD, ADHD, addiction and more. 6 Therapist ready to assist all of our patients. The practice offers both in person and telehealth. All offices offer Genetic testing and Neuropsych testing. The Westfield and Freehold office also offers both TMS and Spravato for Treatment Resistant Depression.
Dr. Leopold Bolona is a compassionate psychiatrist in private practice in Westfield and Brick, and Freehold NJ seeing adults only at this time. The practice has 9 Nurse Practioners offering comprehensive diagnostic evaluations and individualized treatment for a variety of issues such as: Depression, anxiety, OCD, ADHD, addiction and more. 6 Therapist ready to assist all of our patients. The practice offers both in person and telehealth. All offices offer Genetic testing and Neuropsych testing. The Westfield and Freehold office also offers both TMS and Spravato for Treatment Resistant Depression.
(732) 440-3179 View (732) 440-3179
Photo of Eronmwon Balogun, MSN, APN, PMHNP, Psychiatric Nurse Practitioner
Eronmwon Balogun
Psychiatric Nurse Practitioner, MSN, APN, PMHNP
Verified Verified
Westfield, NJ 07090
As an ideal psychiatric mental health client, I present with moderate depression and generalized anxiety disorder. My primary needs include medication management for symptom relief and psychoeducation on coping strategies. My goals are to attain emotional stability, enhance daily functioning, and reduce distress. I seek an understanding of my conditions, effective pharmacological interventions, and therapeutic support to develop resilience. Motivated by a desire for improved quality of life, I aim to cultivate a balanced mental state, fostering a sense of control and well-being in navigating life's challenges.
As an ideal psychiatric mental health client, I present with moderate depression and generalized anxiety disorder. My primary needs include medication management for symptom relief and psychoeducation on coping strategies. My goals are to attain emotional stability, enhance daily functioning, and reduce distress. I seek an understanding of my conditions, effective pharmacological interventions, and therapeutic support to develop resilience. Motivated by a desire for improved quality of life, I aim to cultivate a balanced mental state, fostering a sense of control and well-being in navigating life's challenges.
(908) 676-7208 View (908) 676-7208
Photo of Michelle McCarthy, APN, MSN, PMHNP, Psychiatric Nurse
Michelle McCarthy
Psychiatric Nurse, APN, MSN, PMHNP
Verified Verified
Westfield, NJ 07090
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
(908) 676-6575 View (908) 676-6575
Photo of Dr. Allen Masry, MD, Psychiatrist
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Westfield, NJ 07090
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(908) 540-6707 View (908) 540-6707
Photo of Karen Yeboah-Norment, MSN, APRN, FNP-C, PMHNP, Psychiatric Nurse Practitioner
Karen Yeboah-Norment
Psychiatric Nurse Practitioner, MSN, APRN, FNP-C, PMHNP
Verified Verified
Westfield, NJ 07090
My ideal patient is one with multiple psychiatric co-morbidities looking for a treatment to improve one’s mood, energy, anxiety, and focus. Do you feel sad daily, stopped socializing with friends & family members, perform the bare minimum work tasks, call out of work frequently, and are failing college classes due to not completing school assignments & attendance? Have you been using cannabis to cope with one’s current mood symptoms? Have you failed numerous medications due to side effects & effectiveness? I will help you develop a treatment plan to help you meet your mental health goals and feel content & yourself again.
My ideal patient is one with multiple psychiatric co-morbidities looking for a treatment to improve one’s mood, energy, anxiety, and focus. Do you feel sad daily, stopped socializing with friends & family members, perform the bare minimum work tasks, call out of work frequently, and are failing college classes due to not completing school assignments & attendance? Have you been using cannabis to cope with one’s current mood symptoms? Have you failed numerous medications due to side effects & effectiveness? I will help you develop a treatment plan to help you meet your mental health goals and feel content & yourself again.
(908) 866-5126 View (908) 866-5126
Photo of JoAnne Piaggio, MSN, RN, PMHNP, B-C, Psychiatric Nurse Practitioner
JoAnne Piaggio
Psychiatric Nurse Practitioner, MSN, RN, PMHNP, B-C
Verified Verified
Westfield, NJ 07090
I am excited to utilize my experience to assist you, my client, in achieving and maintaining your optimum mental health. Together, we can identify and overcome obstacles that are holding you back from living your best life.
I am excited to utilize my experience to assist you, my client, in achieving and maintaining your optimum mental health. Together, we can identify and overcome obstacles that are holding you back from living your best life.
(848) 222-8793 View (848) 222-8793
Photo of Daniel Garrett Finch, MD, PMH-C, FAPA, Psychiatrist
Daniel Garrett Finch
Psychiatrist, MD, PMH-C, FAPA
Verified Verified
1 Endorsed
Westfield, NJ 07090
I treat adults with all mental health issue including depression, anxiety, stress, PTSD, OCD, ADHD, panic disorder, bipolar disorder, schizophrenia, and others. I do so with empathy and listening to the needs and concerns of my patients. I specialize in perinatal/reproductive psychiatry which is the care of women and families trying to conceive, currently pregnant, or up to two years postpartum. With 15 years of experience, I am well-equipped to treat all mental health conditions.
I treat adults with all mental health issue including depression, anxiety, stress, PTSD, OCD, ADHD, panic disorder, bipolar disorder, schizophrenia, and others. I do so with empathy and listening to the needs and concerns of my patients. I specialize in perinatal/reproductive psychiatry which is the care of women and families trying to conceive, currently pregnant, or up to two years postpartum. With 15 years of experience, I am well-equipped to treat all mental health conditions.
(908) 913-7536 View (908) 913-7536
Photo of Dr. Bradford Bobrin, MD , FASAM , FACLP, Psychiatrist
Dr. Bradford Bobrin
Psychiatrist, MD , FASAM , FACLP
Verified Verified
Westfield, NJ 07090
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
(908) 529-8707 View (908) 529-8707
Photo of Shavar Chase, DNP, PMHNP-, BC, Psychiatric Nurse Practitioner
Shavar Chase
Psychiatric Nurse Practitioner, DNP, PMHNP-, BC
Verified Verified
2 Endorsed
Westfield, NJ 07090
Dr. Shavar Chase, DNP, PMHNP-BC. I founded my practice to specialize in treating the family including children, adolescents, adults and older adults with or who believe they may have difficulty with Psychiatric and Mental Health challenges. I have practiced as a Registered Nurse in an array of specialties for over 34 years. I also have specialized in Psychiatric, Mental Health and Addictions treatment for the past 18 years. As a solution focused Psychiatric and Mental Health Advanced Nurse Practitioner, it's my goal to assist you in reducing symptoms that impact your ability to function at home, at work, at school or at play.
Dr. Shavar Chase, DNP, PMHNP-BC. I founded my practice to specialize in treating the family including children, adolescents, adults and older adults with or who believe they may have difficulty with Psychiatric and Mental Health challenges. I have practiced as a Registered Nurse in an array of specialties for over 34 years. I also have specialized in Psychiatric, Mental Health and Addictions treatment for the past 18 years. As a solution focused Psychiatric and Mental Health Advanced Nurse Practitioner, it's my goal to assist you in reducing symptoms that impact your ability to function at home, at work, at school or at play.
(908) 224-3649 View (908) 224-3649
Photo of Shannon Bucciarelli - Shannon Bucciarelli (adolescent/teen specialist), MSN, PMHNP, B-C, Psychiatric Nurse Practitioner
Shannon Bucciarelli (adolescent/teen specialist)
Psychiatric Nurse Practitioner, MSN, PMHNP, B-C
Verified Verified
Westfield, NJ 07090
I am a Psychiatric Nurse Practitioner with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a Psychiatric Nurse Practitioner with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(908) 774-8813 View (908) 774-8813
Photo of Marissa Stridiron - Connected Tele-Psychiatry, MD, Psychiatrist
Connected Tele-Psychiatry
Psychiatrist, MD
Verified Verified
Westfield, NJ 07091
Choosing a psychiatrist is hard. Let me introduce myself. I am a working mother, spouse, and physician. I understand the challenges facing women and men today. As life becomes more stressful and as we do less to take care of ourselves, problems are likely to emerge. I see adults with Anxiety/Depressive Disorders, Marital/Relationship difficulties and other Life Crises. I focus on present-day coping strategies and on bettering your understanding of the way your difficulties are related to overall life history. I do intensive work with people who want to improve their self-understanding, define goals and lead more productive lives.
Choosing a psychiatrist is hard. Let me introduce myself. I am a working mother, spouse, and physician. I understand the challenges facing women and men today. As life becomes more stressful and as we do less to take care of ourselves, problems are likely to emerge. I see adults with Anxiety/Depressive Disorders, Marital/Relationship difficulties and other Life Crises. I focus on present-day coping strategies and on bettering your understanding of the way your difficulties are related to overall life history. I do intensive work with people who want to improve their self-understanding, define goals and lead more productive lives.
(973) 544-8653 View (973) 544-8653
1

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.