Parenting Psychiatrists in Westfield, NJ

Photo of Khushbu Shah, MD, Psychiatrist
Khushbu Shah
Psychiatrist, MD
Verified Verified
Westfield, NJ 07090
Keeping this in mind, she deeply understands that the goal of every parent is to help their child grow into a better person - mentally, emotionally, physically, and spiritually.
Dr. Khushbu Shah is a trained Child and Adolescent Psychiatrist. She completed her fellowship in child and adolescent psychiatry at Rutgers-Robert Wood Johnson Medical School in New Jersey and her residency training in general psychiatry at Richmond University Medical Center in Staten Island, New York. She has extensive experience working with mood and anxiety disorders, psychotic disorders, attention deficit hyperactive disorders, autism spectrum disorders, learning disorders, and many others. She has worked closely with school-based mental health, with a special interest in providing current, innovative treatments.
Keeping this in mind, she deeply understands that the goal of every parent is to help their child grow into a better person - mentally, emotionally, physically, and spiritually.
Dr. Khushbu Shah is a trained Child and Adolescent Psychiatrist. She completed her fellowship in child and adolescent psychiatry at Rutgers-Robert Wood Johnson Medical School in New Jersey and her residency training in general psychiatry at Richmond University Medical Center in Staten Island, New York. She has extensive experience working with mood and anxiety disorders, psychotic disorders, attention deficit hyperactive disorders, autism spectrum disorders, learning disorders, and many others. She has worked closely with school-based mental health, with a special interest in providing current, innovative treatments.
(848) 315-1829 View (848) 315-1829
Photo of Dr. Leopold Bolona, MD, Psychiatrist
Dr. Leopold Bolona
Psychiatrist, MD
Verified Verified
4 Endorsed
Westfield, NJ 07090
Dr. Leopold Bolona is a compassionate psychiatrist in private practice in Westfield and Brick, and Freehold NJ seeing adults only at this time. The practice has 9 Nurse Practioners offering comprehensive diagnostic evaluations and individualized treatment for a variety of issues such as: Depression, anxiety, OCD, ADHD, addiction and more. 6 Therapist ready to assist all of our patients. The practice offers both in person and telehealth. All offices offer Genetic testing and Neuropsych testing. The Westfield and Freehold office also offers both TMS and Spravato for Treatment Resistant Depression.
Dr. Leopold Bolona is a compassionate psychiatrist in private practice in Westfield and Brick, and Freehold NJ seeing adults only at this time. The practice has 9 Nurse Practioners offering comprehensive diagnostic evaluations and individualized treatment for a variety of issues such as: Depression, anxiety, OCD, ADHD, addiction and more. 6 Therapist ready to assist all of our patients. The practice offers both in person and telehealth. All offices offer Genetic testing and Neuropsych testing. The Westfield and Freehold office also offers both TMS and Spravato for Treatment Resistant Depression.
(732) 440-3179 View (732) 440-3179
Photo of Ramandeep Kaur, MD, Psychiatrist
Ramandeep Kaur
Psychiatrist, MD
Verified Verified
Westfield, NJ 07090
Welcome to my practice. I am a dual board-certified Adult and Child- Adolescent Psychiatrist. I completed my General Psychiatry residency and Fellowship in Child- Adolescent Psychiatry from Icahn School of Medicine at Mount Sinai, New York, where I was appointed as chief fellow. I have been working as an attending psychiatrist with Rutgers University Behavioral Health Care, in the school-based programs, where I provide full range of psychiatric services to youths (5-21) in out of district therapeutic schools. I also work with Robert Wood Johnson- Barnabas Health, covering psychiatric emergency room and consultation services.
Welcome to my practice. I am a dual board-certified Adult and Child- Adolescent Psychiatrist. I completed my General Psychiatry residency and Fellowship in Child- Adolescent Psychiatry from Icahn School of Medicine at Mount Sinai, New York, where I was appointed as chief fellow. I have been working as an attending psychiatrist with Rutgers University Behavioral Health Care, in the school-based programs, where I provide full range of psychiatric services to youths (5-21) in out of district therapeutic schools. I also work with Robert Wood Johnson- Barnabas Health, covering psychiatric emergency room and consultation services.
(732) 334-3281 View (732) 334-3281
Photo of Jessica Halpern, MD, Psychiatrist
Jessica Halpern
Psychiatrist, MD
Verified Verified
1 Endorsed
Westfield, NJ 07090  (Online Only)
Not accepting new clients
*PLEASE NOTE: I am only conducting sessions virtually.** It is my duty and pleasure to ensure that everyone who enters my office feels welcomed, listened to, and validated in their feelings. While working with you, I will assess whether or not medication is necessary to aid in your progress and if it is, I will work with you to find the one right for you and your symptoms. My goal is to become an ally for each of my clients by taking an empathic approach to gain a deeper understanding of their current struggles. You will find me to be interactive and engaged in every session.
*PLEASE NOTE: I am only conducting sessions virtually.** It is my duty and pleasure to ensure that everyone who enters my office feels welcomed, listened to, and validated in their feelings. While working with you, I will assess whether or not medication is necessary to aid in your progress and if it is, I will work with you to find the one right for you and your symptoms. My goal is to become an ally for each of my clients by taking an empathic approach to gain a deeper understanding of their current struggles. You will find me to be interactive and engaged in every session.
(908) 258-6534 View (908) 258-6534

More Psychiatrists Nearby

Photo of Altagracia Gomez Aracena, MD , Psychiatrist
Altagracia Gomez Aracena
Psychiatrist, MD
Verified Verified
Springfield, NJ 07081
She provides parenting and mental health strategies to families to improve behavior and family dynamics.
Dr. Altagracia Gomez Aracena is a Child & Adolescent Psychiatry Specialist. She graduated Magna Cum Laude from the Instituto Tecnologico and completed her residency and subsequently her fellowship in Child and Adolescent Psychiatry at the Icahn School of Medicine at Mount Sinai, New York, where she was appointed Chief in both programs. She has been working as an attending psychiatrist at Robert Wood Johnson- Barnabas Health covering adult program and the child and adolescent outpatient clinic. Dr. Gomez Aracena provides non-judgmental and compassionate care and strategies to achieve and embrace one's full potential.
She provides parenting and mental health strategies to families to improve behavior and family dynamics.
Dr. Altagracia Gomez Aracena is a Child & Adolescent Psychiatry Specialist. She graduated Magna Cum Laude from the Instituto Tecnologico and completed her residency and subsequently her fellowship in Child and Adolescent Psychiatry at the Icahn School of Medicine at Mount Sinai, New York, where she was appointed Chief in both programs. She has been working as an attending psychiatrist at Robert Wood Johnson- Barnabas Health covering adult program and the child and adolescent outpatient clinic. Dr. Gomez Aracena provides non-judgmental and compassionate care and strategies to achieve and embrace one's full potential.
(201) 584-4676 View (201) 584-4676
Photo of Dr. Payal K Shah, MD, Psychiatrist
Dr. Payal K Shah
Psychiatrist, MD
Verified Verified
1 Endorsed
Millburn, NJ 07041
I use a non judgmental approach and am there to actively listen to my patients. I am there to guide my patients/their families in their journey of recovery from mental health symptoms and in turn improve their quality of life. I provide afterschool/evening hours. I believe in team approach while working with children/ parent/schools.
I use a non judgmental approach and am there to actively listen to my patients. I am there to guide my patients/their families in their journey of recovery from mental health symptoms and in turn improve their quality of life. I provide afterschool/evening hours. I believe in team approach while working with children/ parent/schools.
(973) 791-7490 View (973) 791-7490
Photo of Merritt Hubsher - ADHD, Mood & Behavior Center, MD, Psychiatrist
ADHD, Mood & Behavior Center
Psychiatrist, MD
Verified Verified
Millburn, NJ 07041
We provide psychiatric diagnostic evaluations, neuropsychological testing, CBT, DBT & Mindfulness therapies, parent training, medication assessment & monitoring, academic support, social skills training, adolescent groups and more.
ADHD, Mood & Behavior Center is a comprehensive Child, Adolescent & Adult psychotherapy center, available ONLINE throughout NJ & NY, from the comfort of your home, and in person in northern NJ. Our three board certified child, adolescent & adult psychiatrists are devoted to the evaluation and treatment of emotional, behavioral, social, academic & employment difficulties, including ADHD, Bipolar Disorder, Depression, Anxiety, Stress, Autism Spectrum Disorder, OCD, learning issues, bullying & video game addiction, and collaborate with our highly trained therapists to find solutions and bring stability to the child, adult or family.
We provide psychiatric diagnostic evaluations, neuropsychological testing, CBT, DBT & Mindfulness therapies, parent training, medication assessment & monitoring, academic support, social skills training, adolescent groups and more.
ADHD, Mood & Behavior Center is a comprehensive Child, Adolescent & Adult psychotherapy center, available ONLINE throughout NJ & NY, from the comfort of your home, and in person in northern NJ. Our three board certified child, adolescent & adult psychiatrists are devoted to the evaluation and treatment of emotional, behavioral, social, academic & employment difficulties, including ADHD, Bipolar Disorder, Depression, Anxiety, Stress, Autism Spectrum Disorder, OCD, learning issues, bullying & video game addiction, and collaborate with our highly trained therapists to find solutions and bring stability to the child, adult or family.
(973) 679-7936 View (973) 679-7936
Photo of Keeva Madden, MD, Psychiatrist
Keeva Madden
Psychiatrist, MD
Verified Verified
1 Endorsed
Short Hills, NJ 07078  (Online Only)
Whether you're a worried parent seeking guidance for your child, a teenager grappling with the complexities of adolescence, or an adult seeking solace in the face of life's trials, Dr.
Born and raised in Ontario, Canada, Dr. Madden attended the University of Ottawa as an undergraduate, before attending Trinity College Dublin School of Medicine. She then completed her adult psychiatry residency at Maimonides Medical Center in Brooklyn, where she served as chief resident, subsequently completing her child and adolescent psychiatry fellowship at the University of Vermont. Dr. Madden treats most conditions, with particular expertise in ADHD, anxiety, depression, behavioral issues, and autism spectrum disorder. She treats children, teenagers, and adults, providing medication management, as well as psychotherapy.
Whether you're a worried parent seeking guidance for your child, a teenager grappling with the complexities of adolescence, or an adult seeking solace in the face of life's trials, Dr.
Born and raised in Ontario, Canada, Dr. Madden attended the University of Ottawa as an undergraduate, before attending Trinity College Dublin School of Medicine. She then completed her adult psychiatry residency at Maimonides Medical Center in Brooklyn, where she served as chief resident, subsequently completing her child and adolescent psychiatry fellowship at the University of Vermont. Dr. Madden treats most conditions, with particular expertise in ADHD, anxiety, depression, behavioral issues, and autism spectrum disorder. She treats children, teenagers, and adults, providing medication management, as well as psychotherapy.
(201) 431-3271 View (201) 431-3271
Photo of Dr. Fehintola Ogunsakin - PMC Psychiatric Mental Health, DNP, PMHNP, FNP-C, APN, Psychiatric Nurse Practitioner
PMC Psychiatric Mental Health
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP-C, APN
Verified Verified
Elizabeth, NJ 07208
Precious Medical Care (PMC) is a Psychiatric Mental Health Clinic based in New Jersey. Our goal is to keep you healthy at all times. Our practice is staffed with highly qualified psychiatric providers with many years of experience helping mental health patients to regain sound health and mind. We provide mental health services to treat different types of diagnoses including; Psychotic disorders, Obsessive-Compulsive Disorder (OCD), Crisis Intervention, Anxiety Disorder, Drug Addiction, Comorbidity, Deficit Disorder, and Medication Management in both inpatients and outpatients settings.
Precious Medical Care (PMC) is a Psychiatric Mental Health Clinic based in New Jersey. Our goal is to keep you healthy at all times. Our practice is staffed with highly qualified psychiatric providers with many years of experience helping mental health patients to regain sound health and mind. We provide mental health services to treat different types of diagnoses including; Psychotic disorders, Obsessive-Compulsive Disorder (OCD), Crisis Intervention, Anxiety Disorder, Drug Addiction, Comorbidity, Deficit Disorder, and Medication Management in both inpatients and outpatients settings.
(908) 840-8719 View (908) 840-8719
Photo of Dr. Jordan Metsky, DO, Psychiatrist
Dr. Jordan Metsky
Psychiatrist, DO
Verified Verified
2 Endorsed
Scotch Plains, NJ 07076
Hello, I’m Dr. Jordan Metsky, a double Board Certified child and adult psychiatrist. I am currently welcoming new patients into my practice including children, teens, and adults and can get you or your child scheduled from our initial phone call. My areas of expertise include treating depression, anxiety, OCD, PTSD, Bipolar Disorder, and tics. I evaluate and treat autism and ADHD in children and adults and I can work with your child's school to help get them the accommodations they need to succeed. I offer patients psychiatric medication as well as other non-pharmacologic treatment options.
Hello, I’m Dr. Jordan Metsky, a double Board Certified child and adult psychiatrist. I am currently welcoming new patients into my practice including children, teens, and adults and can get you or your child scheduled from our initial phone call. My areas of expertise include treating depression, anxiety, OCD, PTSD, Bipolar Disorder, and tics. I evaluate and treat autism and ADHD in children and adults and I can work with your child's school to help get them the accommodations they need to succeed. I offer patients psychiatric medication as well as other non-pharmacologic treatment options.
(908) 840-8045 View (908) 840-8045
Photo of Olaitan Eboda - Rhapsody Healthcare Systems, DNPc, MSN, PMHNP-, BC, Psychiatric Nurse Practitioner
Rhapsody Healthcare Systems
Psychiatric Nurse Practitioner, DNPc, MSN, PMHNP-, BC
Verified Verified
Kenilworth, NJ 07033
“A listening ear and a caring heart”. We manage mental and behavioral health with an individualized approach, providing care in person or via telepsychiatry. Providing care with empathy and compassion is paramount for all new or recurring mental health / behavioral diagnoses. We manage care using both pharmacological and non-pharmacological / holistic intervention.
“A listening ear and a caring heart”. We manage mental and behavioral health with an individualized approach, providing care in person or via telepsychiatry. Providing care with empathy and compassion is paramount for all new or recurring mental health / behavioral diagnoses. We manage care using both pharmacological and non-pharmacological / holistic intervention.
(609) 316-5794 View (609) 316-5794
Photo of Omar Canosa, MD, Psychiatrist
Omar Canosa
Psychiatrist, MD
Verified Verified
Madison, NJ 07940
I am board-certified in both adult and child/adolescent psychiatry, and do my best work with adolescent clients, and their families. I am intensively trained in DBT, and its principles inform my practice, even when the full model is not applied. I am also trained in medical acupuncture, and have practiced martial arts and meditative systems for over two decades. By virtue of this unique training, I am dedicated to an integrative approach which both addresses symptoms and problems, while also seeking to maximize the capacity for attaining and sustaining wellbeing. I am equally fluent in English and Spanish.
I am board-certified in both adult and child/adolescent psychiatry, and do my best work with adolescent clients, and their families. I am intensively trained in DBT, and its principles inform my practice, even when the full model is not applied. I am also trained in medical acupuncture, and have practiced martial arts and meditative systems for over two decades. By virtue of this unique training, I am dedicated to an integrative approach which both addresses symptoms and problems, while also seeking to maximize the capacity for attaining and sustaining wellbeing. I am equally fluent in English and Spanish.
(973) 552-2631 View (973) 552-2631
Photo of Sonali R Mahajan, MD, FAPA, Psychiatrist
Sonali R Mahajan
Psychiatrist, MD, FAPA
Verified Verified
Springfield, NJ 07081
At an early age, I began to enjoy working with children and adolescents, and that passion led me to becoming a board-certified Child and Adolescent Psychiatrist. I have worked with clients from many different background experiences, cultures, and family systems. My work centers around helping children and adolescents with anxiety disorders, mood disorders, ADHD, other behavior disorders, psychotic disorders, school and peer issues, and family conflict. At this time, I'm only providing treatment for children and adolescents who are less than 18 years old.
At an early age, I began to enjoy working with children and adolescents, and that passion led me to becoming a board-certified Child and Adolescent Psychiatrist. I have worked with clients from many different background experiences, cultures, and family systems. My work centers around helping children and adolescents with anxiety disorders, mood disorders, ADHD, other behavior disorders, psychotic disorders, school and peer issues, and family conflict. At this time, I'm only providing treatment for children and adolescents who are less than 18 years old.
(973) 791-9138 View (973) 791-9138
Photo of Marc Cantillon, MD, FAPA, FANA, Psychiatrist
Marc Cantillon
Psychiatrist, MD, FAPA, FANA
Verified Verified
2 Endorsed
Livingston, NJ 07039
Sadness, ADD, addiction, relationships, other anguish? No matter what pain you bear, there is hope, with care, scientific evidence, and if needed legal help. For every problem, there are solutions: I have witnessed personal change, growth at any age. For children: identity and learning; for adults work/other responsibilities, or staying active and fully enjoying the wisdom of a mature life. Together we identify the issue(s), talking support CBT therapy and/or medication including natural complementary, exercises, work coaching. For fees, I work flexibly with those patients who have out of network coverage so they are reimbursed.
Sadness, ADD, addiction, relationships, other anguish? No matter what pain you bear, there is hope, with care, scientific evidence, and if needed legal help. For every problem, there are solutions: I have witnessed personal change, growth at any age. For children: identity and learning; for adults work/other responsibilities, or staying active and fully enjoying the wisdom of a mature life. Together we identify the issue(s), talking support CBT therapy and/or medication including natural complementary, exercises, work coaching. For fees, I work flexibly with those patients who have out of network coverage so they are reimbursed.
(973) 870-0599 View (973) 870-0599
Photo of Dr. Fehintola Ogunsakin - PMC- Mental Health Clinic, DNP, FNP-C, PMHNPBC, APN, Psychiatric Nurse Practitioner
PMC- Mental Health Clinic
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNPBC, APN
Verified Verified
Elizabeth, NJ 07208
Precious Medical Care (PMC) is a Psychiatric Mental Health Clinic based in New Jersey. Our goal is to keep you healthy at all times. Our practice is staffed with highly qualified psychiatric providers with many years of experience helping mental health patients to regain sound health and mind. We provide mental health services to treat different types of diagnoses including; Psychotic disorders, Obsessive-Compulsive Disorder (OCD), Crisis Intervention, Anxiety Disorder, Drug Addiction, Comorbidity, Deficit Disorder, and Medication Management in both inpatients and outpatients settings.
Precious Medical Care (PMC) is a Psychiatric Mental Health Clinic based in New Jersey. Our goal is to keep you healthy at all times. Our practice is staffed with highly qualified psychiatric providers with many years of experience helping mental health patients to regain sound health and mind. We provide mental health services to treat different types of diagnoses including; Psychotic disorders, Obsessive-Compulsive Disorder (OCD), Crisis Intervention, Anxiety Disorder, Drug Addiction, Comorbidity, Deficit Disorder, and Medication Management in both inpatients and outpatients settings.
(908) 840-8295 View (908) 840-8295
Photo of Yochai Re'em, MD, Psychiatrist
Yochai Re'em
Psychiatrist, MD
Verified Verified
Summit, NJ 07901
I treat a spectrum of psychiatric and psychological concerns, focusing on issues such as depression, anxiety, and bipolar disorder, as well as challenges such as relationship difficulties, life transitions, personal fulfillment, and identity. I incorporate a psychotherapy that has potential to be deep, meaningful, and rewarding. For those who may benefit from psychiatric medication, I use a collaborative approach when deciding on medications and their utility.
I treat a spectrum of psychiatric and psychological concerns, focusing on issues such as depression, anxiety, and bipolar disorder, as well as challenges such as relationship difficulties, life transitions, personal fulfillment, and identity. I incorporate a psychotherapy that has potential to be deep, meaningful, and rewarding. For those who may benefit from psychiatric medication, I use a collaborative approach when deciding on medications and their utility.
(332) 239-5372 View (332) 239-5372
Photo of Neha Gupta, MD, Psychiatrist
Neha Gupta
Psychiatrist, MD
Verified Verified
Edison, NJ 08820
I'm a Triple Board Certified Child, Adolescent, Adult, and Forensic Psychiatrist. I grew up in Westfield, NJ and am well connected to the area. I've completed my residency training in Adult Psychiatry and fellowship in Child and Adolescent Psychiatry at the University of Connecticut School of Medicine. I went on to do a 2nd fellowship in Forensic Psychiatry at the University of Pennsylvania School of Medicine. I'm a Diplomate of the American Board of Psychiatry and Neurology.
I'm a Triple Board Certified Child, Adolescent, Adult, and Forensic Psychiatrist. I grew up in Westfield, NJ and am well connected to the area. I've completed my residency training in Adult Psychiatry and fellowship in Child and Adolescent Psychiatry at the University of Connecticut School of Medicine. I went on to do a 2nd fellowship in Forensic Psychiatry at the University of Pennsylvania School of Medicine. I'm a Diplomate of the American Board of Psychiatry and Neurology.
(848) 244-8678 View (848) 244-8678
Photo of Oluchi Chilaka - Luchiee Psychiatric Services, DNP, MSN, PMHNP, Psychiatric Nurse Practitioner
Luchiee Psychiatric Services
Psychiatric Nurse Practitioner, DNP, MSN, PMHNP
Verified Verified
1 Endorsed
Millburn, NJ 07041
Are you struggling with anxiety, depression, PTSD, Autism Spectrum Disorder, substance use disorder, or another mental health condition? Are you tired of navigating the waters of your mental health condition by yourself? You are not alone. I am Dr. Oluchi Chilaka, founder of Luchiee Psychiatric Services, and I am here to help. Together we will find the right treatment for your mental health condition. We provide psychiatric treatment across life-span, we also offer a range of treatments and evidence-based practices, such as Medication Assistive Treatment (MAT) if you’re in need of substance abuse treatment with Suboxone.
Are you struggling with anxiety, depression, PTSD, Autism Spectrum Disorder, substance use disorder, or another mental health condition? Are you tired of navigating the waters of your mental health condition by yourself? You are not alone. I am Dr. Oluchi Chilaka, founder of Luchiee Psychiatric Services, and I am here to help. Together we will find the right treatment for your mental health condition. We provide psychiatric treatment across life-span, we also offer a range of treatments and evidence-based practices, such as Medication Assistive Treatment (MAT) if you’re in need of substance abuse treatment with Suboxone.
(973) 221-8559 View (973) 221-8559
Photo of Violina Frenkel, MD, Psychiatrist
Violina Frenkel
Psychiatrist, MD
Verified Verified
2 Endorsed
Summit, NJ 07901
My treatment philosophy involves operating from a biopsychosocial framework to implement the most comprehensive treatment plan for each patient. I believe psychopharmacological interventions are an important part of a treatment plan, but are most efficacious in conjunction with other non-pharmacological interventions such as psychodynamic or cognitive behavioral psychotherapy as well as integrative medicine. My services include consultation, medication management and TMS. I work very closely with a number of therapists who I refer to if therapy is essential to your treatment.
My treatment philosophy involves operating from a biopsychosocial framework to implement the most comprehensive treatment plan for each patient. I believe psychopharmacological interventions are an important part of a treatment plan, but are most efficacious in conjunction with other non-pharmacological interventions such as psychodynamic or cognitive behavioral psychotherapy as well as integrative medicine. My services include consultation, medication management and TMS. I work very closely with a number of therapists who I refer to if therapy is essential to your treatment.
(908) 325-5292 View (908) 325-5292
Photo of Dr. Tola Ogunsakin - Precious Medical Care, DNP,  PMHNP, FNP-C, MHA, NEA-BC, Psychiatric Nurse Practitioner
Precious Medical Care
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP-C, MHA, NEA-BC
Verified Verified
Elizabeth, NJ 07208
Precious Medical Care (PMC) is a Psychiatric Mental Health Clinic based in New Jersey. Our goal is to keep you healthy at all times. Our practice is staffed with highly qualified psychiatric providers with many years of experience helping mental health patients to regain sound health and mind.
Precious Medical Care (PMC) is a Psychiatric Mental Health Clinic based in New Jersey. Our goal is to keep you healthy at all times. Our practice is staffed with highly qualified psychiatric providers with many years of experience helping mental health patients to regain sound health and mind.
(908) 768-3907 View (908) 768-3907

Parenting Psychiatrists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.