Sleep or Insomnia Psychiatrists in West Orange, NJ

Photo of Sylvana Garcia Morales - Psychiatric Arts of New Jersey, MSN, APN-BC, Psychiatric Nurse Practitioner
Psychiatric Arts of New Jersey
Psychiatric Nurse Practitioner, MSN, APN-BC
Verified Verified
1 Endorsed
West Orange, NJ 07052
Psychiatric Arts of New Jersey provides services such as psychiatric evaluations, medication management and supportive psychotherapy for a range of disorders, including depression, anxiety, PTSD, bipolar disorders, adult/young adult ADHD, relationship issues, insomnia, and stress management.
Sylvana Garcia, MSN, APN, PMHNP-BC, is a compassionate bilingual psychiatric nurse practitioner and founder of Psychiatric Arts of New Jersey. She has over 10 years of experience in psychiatry as both a psychiatric registered nurse and nurse practitioner. She believes each individual has their own story, challenges and perspectives that influence their mental health. Her goal is to improve her patients quality of life by providing active listening and compassionate care through a multidisciplinary approach to treatment. For more information, please visit us at www.PsychiatricArtsofNJ.com and learn more about the practice.
Psychiatric Arts of New Jersey provides services such as psychiatric evaluations, medication management and supportive psychotherapy for a range of disorders, including depression, anxiety, PTSD, bipolar disorders, adult/young adult ADHD, relationship issues, insomnia, and stress management.
Sylvana Garcia, MSN, APN, PMHNP-BC, is a compassionate bilingual psychiatric nurse practitioner and founder of Psychiatric Arts of New Jersey. She has over 10 years of experience in psychiatry as both a psychiatric registered nurse and nurse practitioner. She believes each individual has their own story, challenges and perspectives that influence their mental health. Her goal is to improve her patients quality of life by providing active listening and compassionate care through a multidisciplinary approach to treatment. For more information, please visit us at www.PsychiatricArtsofNJ.com and learn more about the practice.
(973) 221-9142 View (973) 221-9142
Photo of Philip Ofosu-Mensah - Prompt Solutions Health And Wellness Center LLC, DNP, MSN, PMHNPBC, Psychiatric Nurse Practitioner
Prompt Solutions Health And Wellness Center LLC
Psychiatric Nurse Practitioner, DNP, MSN, PMHNPBC
Verified Verified
West Orange, NJ 07052
Philip provides services such as psychiatric evaluations, medication management and supportive psychotherapy for a range of disorders, including depression, anxiety, PTSD, bipolar disorders, adult/young adult ADHD, relationship issues, insomnia, and stress management.
Philip Ofosu-Mensah, DNP, MSN, APN, PMHNP-BC, is a compassionate psychiatric nurse practitioner and founder of Prompt Solutions Health and Wellness Center, LLC. Philip has over 12 years of experience in psychiatry as both a psychiatric registered nurse and nurse practitioner. He believes each individual has their own story, challenges and perspectives that influence their mental health and works to accommodate individual patient's schedules. His goal is to improve his patient’s quality of life by providing active listening and compassionate care through a multidisciplinary approach to treatment.
Philip provides services such as psychiatric evaluations, medication management and supportive psychotherapy for a range of disorders, including depression, anxiety, PTSD, bipolar disorders, adult/young adult ADHD, relationship issues, insomnia, and stress management.
Philip Ofosu-Mensah, DNP, MSN, APN, PMHNP-BC, is a compassionate psychiatric nurse practitioner and founder of Prompt Solutions Health and Wellness Center, LLC. Philip has over 12 years of experience in psychiatry as both a psychiatric registered nurse and nurse practitioner. He believes each individual has their own story, challenges and perspectives that influence their mental health and works to accommodate individual patient's schedules. His goal is to improve his patient’s quality of life by providing active listening and compassionate care through a multidisciplinary approach to treatment.
(973) 858-5423 View (973) 858-5423
Photo of Patrick McNamara, MSN, APN , PMHNP-B, Psychiatric Nurse Practitioner
Patrick McNamara
Psychiatric Nurse Practitioner, MSN, APN , PMHNP-B
Verified Verified
West Orange, NJ 07052  (Online Only)
Hello, I look forward to meeting you. My name is Patrick and I'm a Board Certified Psychiatric Mental Health Nurse Practitioner in the state of New Jersey. I specialize in the management of Anxiety, Depression, Burnout, Anger Management, Insomnia/ Sleep issues, Loss, Men's Issues, Post-Traumatic Stress Disorder, Stress response, as well as medication management.
Hello, I look forward to meeting you. My name is Patrick and I'm a Board Certified Psychiatric Mental Health Nurse Practitioner in the state of New Jersey. I specialize in the management of Anxiety, Depression, Burnout, Anger Management, Insomnia/ Sleep issues, Loss, Men's Issues, Post-Traumatic Stress Disorder, Stress response, as well as medication management.
(862) 244-1434 View (862) 244-1434
Photo of Akinlabi Sanusi, MD, Psychiatrist
Akinlabi Sanusi
Psychiatrist, MD
Verified Verified
West Orange, NJ 07052
I am a Board Certified Psychiatrist committed to providing comprehensive and compassionate care to patients. I completed a residency training in General and Adult Psychiatry at Richmond University Medical Center, Staten Island, New York, an affiliate program of the Mount Sinai Icahn School of Medicine, New York. My treatment approach is based on the understanding that every individual is unique in their needs. After a careful assessment of your symptoms, I will work with you in creating the treatment plan that suits you best. I believe in the combination of medication management and psychotherapy for a quick return to functioning.
I am a Board Certified Psychiatrist committed to providing comprehensive and compassionate care to patients. I completed a residency training in General and Adult Psychiatry at Richmond University Medical Center, Staten Island, New York, an affiliate program of the Mount Sinai Icahn School of Medicine, New York. My treatment approach is based on the understanding that every individual is unique in their needs. After a careful assessment of your symptoms, I will work with you in creating the treatment plan that suits you best. I believe in the combination of medication management and psychotherapy for a quick return to functioning.
(732) 627-2660 View (732) 627-2660
Photo of Veronica M Jensen, DNP, MSN, APNC, Psychiatric Nurse Practitioner
Veronica M Jensen
Psychiatric Nurse Practitioner, DNP, MSN, APNC
Verified Verified
1 Endorsed
West Orange, NJ 07052
Hello, my name is Veronica Jensen, DNP, MSN, APNC, PMHNP-BC. I am a Psychiatric Nurse Practitioner who has a Doctorate of Nursing Practice. I am the founder of Pathway to Wellness LLC. I have over 8 years of experience in prescribing psychotropic medications and over 15 years in the psychiatric field. I am very comfortable with complex, acute, and chronic cases. I have worked in various settings of mental health such as inpatient psychiatric units, emergency rooms, outpatient, acute outpatient services, and nursing home Dementia/Alzheimer units. I also provide consultation services for area nursing homes.
Hello, my name is Veronica Jensen, DNP, MSN, APNC, PMHNP-BC. I am a Psychiatric Nurse Practitioner who has a Doctorate of Nursing Practice. I am the founder of Pathway to Wellness LLC. I have over 8 years of experience in prescribing psychotropic medications and over 15 years in the psychiatric field. I am very comfortable with complex, acute, and chronic cases. I have worked in various settings of mental health such as inpatient psychiatric units, emergency rooms, outpatient, acute outpatient services, and nursing home Dementia/Alzheimer units. I also provide consultation services for area nursing homes.
(908) 867-0284 View (908) 867-0284
Photo of Christianah Adelakun, PMHNP, ANP BC, Psychiatric Nurse Practitioner
Christianah Adelakun
Psychiatric Nurse Practitioner, PMHNP, ANP BC
Verified Verified
1 Endorsed
West Orange, NJ 07052  (Online Only)
As a psychiatric healthcare worker, my ideal client is someone who is motivated to work on their mental health and willing to participate in the therapy process. They may struggle with depression, anxiety, trauma, or other mental health conditions that impact their daily functioning. Their needs may include emotional support, tools to manage their symptoms, drugs, and non-judgmental space to process their thoughts and feelings. They may also benefit from understanding the root cause of their issues and learning how to cope with life's stressors. Goals include reducing symptoms, improving relationships, and achieving personal growth.
As a psychiatric healthcare worker, my ideal client is someone who is motivated to work on their mental health and willing to participate in the therapy process. They may struggle with depression, anxiety, trauma, or other mental health conditions that impact their daily functioning. Their needs may include emotional support, tools to manage their symptoms, drugs, and non-judgmental space to process their thoughts and feelings. They may also benefit from understanding the root cause of their issues and learning how to cope with life's stressors. Goals include reducing symptoms, improving relationships, and achieving personal growth.
(973) 355-7812 View (973) 355-7812
Photo of Akinlabi Sanusi, MD, MPH, Psychiatrist
Akinlabi Sanusi
Psychiatrist, MD, MPH
Verified Verified
West Orange, NJ 07052
I am a Board Certified Psychiatrist committed to providing comprehensive and compassionate care to patients. I completed a residency training in General and Adult Psychiatry at Richmond University Medical Center, Staten Island, New York, an affiliate program of the Mount Sinai Icahn School of Medicine, New York. My treatment approach is based on the understanding that every individual is unique in their experience and needs. After a careful assessment of your symptoms, I will work with you in creating the treatment plan that suits you best.
I am a Board Certified Psychiatrist committed to providing comprehensive and compassionate care to patients. I completed a residency training in General and Adult Psychiatry at Richmond University Medical Center, Staten Island, New York, an affiliate program of the Mount Sinai Icahn School of Medicine, New York. My treatment approach is based on the understanding that every individual is unique in their experience and needs. After a careful assessment of your symptoms, I will work with you in creating the treatment plan that suits you best.
(848) 206-3679 View (848) 206-3679
Photo of Michael Zornitzer, MD, DLFAPA, Psychiatrist
Michael Zornitzer
Psychiatrist, MD, DLFAPA
Verified Verified
West Orange, NJ 07052
I am a psychiatrist with over 30 years experience in private practice, board certified by the American Board of Psychiatry and Neurology. I work with patients with depression, anxiety, panic, substance abuse, ADD, OCD, bipolar disorder, marital and relationship issues as well as most other problems for which people seek professional help.
I am a psychiatrist with over 30 years experience in private practice, board certified by the American Board of Psychiatry and Neurology. I work with patients with depression, anxiety, panic, substance abuse, ADD, OCD, bipolar disorder, marital and relationship issues as well as most other problems for which people seek professional help.
(973) 567-3510 View (973) 567-3510
Photo of Alison Weiner - Alison Weiner MD PC, MD, Psychiatrist
Alison Weiner MD PC
Psychiatrist, MD
Verified Verified
4 Endorsed
West Orange, NJ 07052
Dr. Weiner is a board-certified psychiatrist based in Montclair, New Jersey. With over 30 years of experience, Dr. Weiner specializes in diagnosing and treating adults with mental, psychiatric, and behavioral health disorders. Dr. Weiner’s expertise in psychopharmacology allows her to manage depression, anxiety, ADD, psychosis, and OCD. Dr. Weiner is an in-network provider with Cigna (Evernorth), and her office can assist in billing out-of-network insurance benefits.
Dr. Weiner is a board-certified psychiatrist based in Montclair, New Jersey. With over 30 years of experience, Dr. Weiner specializes in diagnosing and treating adults with mental, psychiatric, and behavioral health disorders. Dr. Weiner’s expertise in psychopharmacology allows her to manage depression, anxiety, ADD, psychosis, and OCD. Dr. Weiner is an in-network provider with Cigna (Evernorth), and her office can assist in billing out-of-network insurance benefits.
(973) 671-1266 View (973) 671-1266
Photo of Linda Oppong Winful - Wellness Direct LLC (Dr. Winful), BSN, MSN, PHMNP, APRNBC, DNP, Psychiatric Nurse Practitioner
Wellness Direct LLC (Dr. Winful)
Psychiatric Nurse Practitioner, BSN, MSN, PHMNP, APRNBC, DNP
Verified Verified
West Orange, NJ 07052
Linda Winful serves as a goal oriented Psychiatric Nurse Practitioner for Wellness Direct private practice office. Linda functions with over seven years of experience in mental health services using many modality of treatments and also specializes in substance abuse. Linda works to accommodate individual patient's schedules, such as weekends and late nights. She provides evaluation, treatment planning, pharmacologic management, and referrals as needed for patients. Linda, teaches Patient's and others about intended effects and potential adverse effects of treatment options.
Linda Winful serves as a goal oriented Psychiatric Nurse Practitioner for Wellness Direct private practice office. Linda functions with over seven years of experience in mental health services using many modality of treatments and also specializes in substance abuse. Linda works to accommodate individual patient's schedules, such as weekends and late nights. She provides evaluation, treatment planning, pharmacologic management, and referrals as needed for patients. Linda, teaches Patient's and others about intended effects and potential adverse effects of treatment options.
(973) 755-1548 View (973) 755-1548
Photo of Ijeoma Jennifer Hassan, MD, Psychiatrist
Ijeoma Jennifer Hassan
Psychiatrist, MD
Verified Verified
3 Endorsed
West Orange, NJ 07052  (Online Only)
Hi, I am Dr. Ijeoma Hassan is a board certified adult and forensic psychiatrist. I am licensed in NJ, NY, and PA. I combine psychopharmacology along with various modalities of psychotherapy in order to tackle mental health issues.
Hi, I am Dr. Ijeoma Hassan is a board certified adult and forensic psychiatrist. I am licensed in NJ, NY, and PA. I combine psychopharmacology along with various modalities of psychotherapy in order to tackle mental health issues.
(973) 310-5259 View (973) 310-5259
Photo of Benedicta Akpahu - Amity Healthcare Services, LLC, APN, PMHNP, Psychiatric Nurse Practitioner
Amity Healthcare Services, LLC
Psychiatric Nurse Practitioner, APN, PMHNP
Verified Verified
West Orange, NJ 07052
Benedicta Akpahu, MSN, APN, and PMHNP-BC, goal-oriented and compassionate Psychiatric Nurse Practitioner. Benedicta has over 23 years of experience in Psychiatric and mental health as a nurse and she has many years of Nursing home experience working with elderly patients with Alzheimer's disease and other health issues. Benedicta obtained her bachelor's from the University of Phoenix and Master of Science with a focus on Psychiatric Mental Health throughout life span from Walden University. Benedicta is board-certified with the American Nurses Credentialing Center (ANCC) as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC).
Benedicta Akpahu, MSN, APN, and PMHNP-BC, goal-oriented and compassionate Psychiatric Nurse Practitioner. Benedicta has over 23 years of experience in Psychiatric and mental health as a nurse and she has many years of Nursing home experience working with elderly patients with Alzheimer's disease and other health issues. Benedicta obtained her bachelor's from the University of Phoenix and Master of Science with a focus on Psychiatric Mental Health throughout life span from Walden University. Benedicta is board-certified with the American Nurses Credentialing Center (ANCC) as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC).
(908) 860-8822 View (908) 860-8822

More Psychiatrists Nearby

Photo of Abby Otufale, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Abby Otufale
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Montclair, NJ 07042  (Online Only)
Hello, I look forward to meeting you! My name is Abby and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Bipolar, Binge Eating Disorder, ADHD, Depression and Insomnia & Sleep Disorder. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Abby and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Bipolar, Binge Eating Disorder, ADHD, Depression and Insomnia & Sleep Disorder. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(973) 354-5585 View (973) 354-5585
Photo of Ashley Taylor, DNP, PMHNP, BC, Psychiatric Nurse Practitioner
Ashley Taylor
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
Montclair, NJ 07042  (Online Only)
Hello, I look forward to meeting you! My name is Ashley and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, ADHD, Insomnia/ Sleep Issues and Women's Issues.. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Ashley and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, ADHD, Insomnia/ Sleep Issues and Women's Issues.. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(973) 218-4822 View (973) 218-4822
Photo of Jessica Vann, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Jessica Vann
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Montclair, NJ 07042  (Online Only)
Hello, I look forward to meeting you! My name is Jessica and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Chronic Illness, Depression, Insomnia/ Sleep Issues, Loss, Grief and Bereavement, Life Transitions, Post-Traumatic Stress Disorder (PTSD), Race/Cultural Identity and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Jessica and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Chronic Illness, Depression, Insomnia/ Sleep Issues, Loss, Grief and Bereavement, Life Transitions, Post-Traumatic Stress Disorder (PTSD), Race/Cultural Identity and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(973) 860-3504 View (973) 860-3504
Photo of Ilija Karafiloski, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Ilija Karafiloski
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Montclair, NJ 07042  (Online Only)
Hello, I look forward to meeting you! My name is Ilija and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anxiety, Burnout, Depression, Anger Management, College & Graduate Student Mental Health, Family Issues, Insomnia/ Sleep Issues, Loss, Grief and Bereavement, Men's Issues, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Seasonal Affective Disorder (SAD) and Stress Management.
Hello, I look forward to meeting you! My name is Ilija and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anxiety, Burnout, Depression, Anger Management, College & Graduate Student Mental Health, Family Issues, Insomnia/ Sleep Issues, Loss, Grief and Bereavement, Men's Issues, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Seasonal Affective Disorder (SAD) and Stress Management.
(973) 834-7730 View (973) 834-7730
Photo of Sam Zion, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Sam Zion
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Montclair, NJ 07042
Hello, I look forward to meeting you! My name is Sam and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anger Management / Impulse Disorder, Anxiety, Binge Eating Disorder, Bipolar, Burnout, Chronic illness, College & Graduate Student Mental Health, Depression, Family issues, Infertility, Insomnia & Sleep Issues, LGBTQIA+, Gender, & Sexuality Topics, Life Coaching, Life Transitions, among others. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Sam and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anger Management / Impulse Disorder, Anxiety, Binge Eating Disorder, Bipolar, Burnout, Chronic illness, College & Graduate Student Mental Health, Depression, Family issues, Infertility, Insomnia & Sleep Issues, LGBTQIA+, Gender, & Sexuality Topics, Life Coaching, Life Transitions, among others. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(973) 281-4158 View (973) 281-4158
Photo of Louis Sanfilippo - Louis Sanfilippo, MD LLC, MD, Psychiatrist
Louis Sanfilippo, MD LLC
Psychiatrist, MD
Verified Verified
Livingston, NJ 07039
I am a Yale-trained adult psychiatrist (board certified) and psychotherapist with over two decades of experience. My expertise is treating anxiety and depression, ADHD, sleep disorders, and performance/sports related problems. I provide psychotherapy and, when needed, medication treatment, approaching each patient as a whole person and tailoring treatment to meet their unique, personal needs. I consider my style non-judgmental and interactive, and collaborate with my patients to help them toward symptom relief, as well as greater wellness and fulfillment in life.
I am a Yale-trained adult psychiatrist (board certified) and psychotherapist with over two decades of experience. My expertise is treating anxiety and depression, ADHD, sleep disorders, and performance/sports related problems. I provide psychotherapy and, when needed, medication treatment, approaching each patient as a whole person and tailoring treatment to meet their unique, personal needs. I consider my style non-judgmental and interactive, and collaborate with my patients to help them toward symptom relief, as well as greater wellness and fulfillment in life.
(973) 629-8954 View (973) 629-8954
Photo of Jill Generelli, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Jill Generelli
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Montclair, NJ 07042  (Online Only)
Hello, I look forward to meeting you! My name is Jill and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Depression, Family Issues and Insomnia & Sleep Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Jill and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Depression, Family Issues and Insomnia & Sleep Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(973) 649-9445 View (973) 649-9445
Photo of Vaishali Desai - Total Wellness Center, P, M, H, N, Psychiatric Nurse Practitioner
Total Wellness Center
Psychiatric Nurse Practitioner, P, M, H, N
Verified Verified
Montclair, NJ 07042
CONDITIONS: Anxiety; Attention Deficit (and Hyperactivity) Disorder; Bipolar Disorder; Depression; General Mood Disorder; Insomnia; Post Traumatic Stress Disorder; Post Partum Depression and Schizophrenia.
Total Wellness Center is psychiatry and counseling practice that offers treatment both in-person and via Telehealth. With offices in New Jersey and Connecticut, all of our doctors come from Ivy league schools. We offer evening and weekends appointments and accept major insurance plans such as Horizon, Cigna, Aetna and others. Not all doctors and therapists are in-network with all insurances, please contact our office for more information on how to book an appointment. Aside from Medication management and Psychotherapy. we provide Hypnotherapy, Group therapy and divorce mediation.
CONDITIONS: Anxiety; Attention Deficit (and Hyperactivity) Disorder; Bipolar Disorder; Depression; General Mood Disorder; Insomnia; Post Traumatic Stress Disorder; Post Partum Depression and Schizophrenia.
Total Wellness Center is psychiatry and counseling practice that offers treatment both in-person and via Telehealth. With offices in New Jersey and Connecticut, all of our doctors come from Ivy league schools. We offer evening and weekends appointments and accept major insurance plans such as Horizon, Cigna, Aetna and others. Not all doctors and therapists are in-network with all insurances, please contact our office for more information on how to book an appointment. Aside from Medication management and Psychotherapy. we provide Hypnotherapy, Group therapy and divorce mediation.
(862) 263-7056 x1 View (862) 263-7056 x1

See more therapy options for West Orange

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.