Life Coaching Psychiatrists in Tenafly, NJ

Photo of Jay Lawrence Friedman - Tenafly Psychiatric Associates, L.L.C., MD, Psychiatrist
Tenafly Psychiatric Associates, L.L.C.
Psychiatrist, MD
Verified Verified
Tenafly, NJ 07670
201-568-8288 Private Individual Therapy Sessions, Family Therapy, Group Therapy, Supportive Therapy. Treatment of Anxiety and Depression, Psychotherapy, Psychopharmacology, Support Groups, Stress Relief, Cognitive Behavioral Therapy, Treatment of Stress causing Physical or Emotional Symptoms, Insomnia, PMS. Grief support, Healthy Weight support, Smoking-Alcohol-Substance-Cessation support. Holistic Mind and Body Approach. Repair and find balance. Calm, relax & energize. Memory and Dementia Evaluations, Competency Evaluations, Private care of patients at Assisted Living facilities, Independent living facilities, and Nursing Homes.
201-568-8288 Private Individual Therapy Sessions, Family Therapy, Group Therapy, Supportive Therapy. Treatment of Anxiety and Depression, Psychotherapy, Psychopharmacology, Support Groups, Stress Relief, Cognitive Behavioral Therapy, Treatment of Stress causing Physical or Emotional Symptoms, Insomnia, PMS. Grief support, Healthy Weight support, Smoking-Alcohol-Substance-Cessation support. Holistic Mind and Body Approach. Repair and find balance. Calm, relax & energize. Memory and Dementia Evaluations, Competency Evaluations, Private care of patients at Assisted Living facilities, Independent living facilities, and Nursing Homes.
(201) 430-7915 View (201) 430-7915
Photo of Michael V Stefanovich - Michael V. Stefanovich,MD, MD, Psychiatrist
Michael V. Stefanovich,MD
Psychiatrist, MD
Verified Verified
Tenafly, NJ 07670
Dr. Michael Stefanovich is a Board Certified Clinical Psychiatrist in Cresskill, New Jersey. He has served the Bergen County Community for over sixteen years. Dr. Stefanovich completed his residency at Mount Sinai Hospital in New York, has a background in research, having done a doctoral thesis in applied molecular biology, as well as postdoctoral research as a Keck fellow at the Psychiatric Institute of New York and then as a postdoctoral fellow at Mount Sinai Hospital in genetics. Dr. Stefanovich treats young adults through seniors.
Dr. Michael Stefanovich is a Board Certified Clinical Psychiatrist in Cresskill, New Jersey. He has served the Bergen County Community for over sixteen years. Dr. Stefanovich completed his residency at Mount Sinai Hospital in New York, has a background in research, having done a doctoral thesis in applied molecular biology, as well as postdoctoral research as a Keck fellow at the Psychiatric Institute of New York and then as a postdoctoral fellow at Mount Sinai Hospital in genetics. Dr. Stefanovich treats young adults through seniors.
(201) 228-9496 View (201) 228-9496
Photo of Scott Bienenfeld, MD, Psychiatrist
Scott Bienenfeld
Psychiatrist, MD
Verified Verified
Tenafly, NJ 07670
Not accepting new clients
SKYPE & FaceTime Telepsychiatry & Telemedicine sessions available. Specializing in complex depression, addiction and anxiety/trauma. We provide expert, cutting edge, psychiatric and psychological care, as well as Ketamine Infusions to those suffering from mental health issues and addiction – when and where you need it. Offices in NYC near Union Square, Grand Central Station and Tenafly, NJ
SKYPE & FaceTime Telepsychiatry & Telemedicine sessions available. Specializing in complex depression, addiction and anxiety/trauma. We provide expert, cutting edge, psychiatric and psychological care, as well as Ketamine Infusions to those suffering from mental health issues and addiction – when and where you need it. Offices in NYC near Union Square, Grand Central Station and Tenafly, NJ
(646) 762-1193 View (646) 762-1193

More Psychiatrists Nearby

Photo of Ingrid L Montgomery - Ingrid L. Montgomery, MD, MPH, PLLC, MD, MPH, Psychiatrist
Ingrid L. Montgomery, MD, MPH, PLLC
Psychiatrist, MD, MPH
Verified Verified
Montvale, NJ 07645
Life can bring unexpected barriers and defeat and you should never feel alone.
I am a board certified psychiatrist treating adolescents and adults suffering from stress related issues that are causing dysfunction in your life. Some issues are as simple as learning healthy coping skills and having a support system that understands you. If you are suffering from a new onset or chronic illness such as bipolar, depression, substance use disorder, or anxiety, our practice will provide both medication and therapy to help in certain cases. You will receive an individualized treatment plan tailored to your specific needs. We provide concierge service (travel) to you in the comfort of your home or office-(postponed).
Life can bring unexpected barriers and defeat and you should never feel alone.
I am a board certified psychiatrist treating adolescents and adults suffering from stress related issues that are causing dysfunction in your life. Some issues are as simple as learning healthy coping skills and having a support system that understands you. If you are suffering from a new onset or chronic illness such as bipolar, depression, substance use disorder, or anxiety, our practice will provide both medication and therapy to help in certain cases. You will receive an individualized treatment plan tailored to your specific needs. We provide concierge service (travel) to you in the comfort of your home or office-(postponed).
(347) 658-1169 View (347) 658-1169
Photo of Veronica Rojas, MD, Psychiatrist
Veronica Rojas
Psychiatrist, MD
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
It is a privilege to do what I do on a daily basis; working with the "body/mind connection". I love working with people and going through their life stages together; adolescents, college students, young adults and then adults. I believe that the modality of treatment should be suited to the patient's needs. I have trained through different schools and continue to do so. Once we work together on identifying their issues, we work on them with a "tailored treatment", that said; individual psychotherapy, mindfulness meditation, complementary treatment with vitamins, exercises and if needed medication.
It is a privilege to do what I do on a daily basis; working with the "body/mind connection". I love working with people and going through their life stages together; adolescents, college students, young adults and then adults. I believe that the modality of treatment should be suited to the patient's needs. I have trained through different schools and continue to do so. Once we work together on identifying their issues, we work on them with a "tailored treatment", that said; individual psychotherapy, mindfulness meditation, complementary treatment with vitamins, exercises and if needed medication.
(917) 746-1415 View (917) 746-1415
Photo of Lee R Gardner M D, MD, Psychiatrist
Lee R Gardner M D
Psychiatrist, MD
Verified Verified
Englewood, NJ 07631  (Online Only)
My vast life experiences as a professional woman, wife, divorce', widow, mother, grandmother and devoted friend have afforded me vast knowledge of what makes a successful individual, marriage and interpersonal relationship.
We are living in terribly stressful times: political divisions, military unrest, economic uncertainty and a marked deterioration professional integrity. As a result, people are struggling more with: anxiety, depression, isolation, relationship conflicts & adjustment difficulties. Too often, continued feelings of being out of control, frustration and disappointment can illicit one’s worst traits and/or bring back memories of past traumas. It takes courage to reach out for help. I offer a free 15 minute telephone consultation to hear about how you are hoping I can help you and determine if we are a good fit.
My vast life experiences as a professional woman, wife, divorce', widow, mother, grandmother and devoted friend have afforded me vast knowledge of what makes a successful individual, marriage and interpersonal relationship.
We are living in terribly stressful times: political divisions, military unrest, economic uncertainty and a marked deterioration professional integrity. As a result, people are struggling more with: anxiety, depression, isolation, relationship conflicts & adjustment difficulties. Too often, continued feelings of being out of control, frustration and disappointment can illicit one’s worst traits and/or bring back memories of past traumas. It takes courage to reach out for help. I offer a free 15 minute telephone consultation to hear about how you are hoping I can help you and determine if we are a good fit.
(201) 654-0682 View (201) 654-0682
Photo of Salvatore Zullo, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Salvatore Zullo
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Hasbrouck Heights, NJ 07604  (Online Only)
Hello, I look forward to meeting you! My name is Salvatore and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Burnout, Bipolar, Depression, Family Issues, Life Coaching, Life Transitions, Men's Issues, Relationship Issues, Seasonal Affective Disorder (SAD) and Stress Management.. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Salvatore and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Burnout, Bipolar, Depression, Family Issues, Life Coaching, Life Transitions, Men's Issues, Relationship Issues, Seasonal Affective Disorder (SAD) and Stress Management.. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(973) 874-2811 View (973) 874-2811
Photo of Carmen d Berrios - Berrios Psychotherapy Associates, MSN, APN, Psychiatric Nurse
Berrios Psychotherapy Associates
Psychiatric Nurse, MSN, APN
Verified Verified
Englewood, NJ 07631
As a Psychiatric Nurse Practitioner, I have over 40 years of experiencein conducting psychiatric evaluation and medication management as well as helping clients cope with stress, anxiety, depression, relationship difficulties, and adjustment to life cycle changes. I work collaboratively with clients to establish a trusting, mutually respectful and supportive relationship, set goals, build upon strengths to increase confidence self-esteem, and work toward solving issues which often cause people to feel stuck. Medication is a major tool to address the psychiatric diagnoses and addiction.
As a Psychiatric Nurse Practitioner, I have over 40 years of experiencein conducting psychiatric evaluation and medication management as well as helping clients cope with stress, anxiety, depression, relationship difficulties, and adjustment to life cycle changes. I work collaboratively with clients to establish a trusting, mutually respectful and supportive relationship, set goals, build upon strengths to increase confidence self-esteem, and work toward solving issues which often cause people to feel stuck. Medication is a major tool to address the psychiatric diagnoses and addiction.
(201) 380-8542 View (201) 380-8542
Photo of Dr. Bola Fadipe - Dr. B ~ Blessed Family Care & Mental Wellness, DNP, FNP, PMHNP, Psychiatric Nurse Practitioner
Dr. B ~ Blessed Family Care & Mental Wellness
Psychiatric Nurse Practitioner, DNP, FNP, PMHNP
Verified Verified
1 Endorsed
Glen Rock, NJ 07452
At Blessed Family Care & Mental Wellness, Dr. Bola Fadipe provides comprehensive psychiatric services through an integrative and functional approach. We deliver a unique focus depression, anxiety, bipolar, ADHD, PTSD, substance abuse, pregnant women during antenatal care and postpartum. Our services include the diagnosis, treatment, and management of mental health disorders, medication management, appropriate screenings, psychotherapy. We also strive to reduce stigma and to help you face stressful challenges and milestones in your life. Our services include the diagnosis, treatment, and management of mental health disorders, medicat
At Blessed Family Care & Mental Wellness, Dr. Bola Fadipe provides comprehensive psychiatric services through an integrative and functional approach. We deliver a unique focus depression, anxiety, bipolar, ADHD, PTSD, substance abuse, pregnant women during antenatal care and postpartum. Our services include the diagnosis, treatment, and management of mental health disorders, medication management, appropriate screenings, psychotherapy. We also strive to reduce stigma and to help you face stressful challenges and milestones in your life. Our services include the diagnosis, treatment, and management of mental health disorders, medicat
(908) 860-9094 View (908) 860-9094
Photo of Peter Weiss, PMHNPBC, RN, Psychiatric Nurse Practitioner
Peter Weiss
Psychiatric Nurse Practitioner, PMHNPBC, RN
Verified Verified
Hackensack, NJ 07601
My goal is not just to treat symptoms, but to support individuals in their journey towards holistic well-being and a more fulfilling life.
As a passionate and dedicated Psychiatric Mental Health Nurse Practitioner, I have always believed in the power of personalized care in promoting mental well-being. My journey in the field of mental health has been guided by principles of empathic understanding, I have had the privilege of working with patients across the lifespan, helping them navigate the complexities of mental health challenges with a holistic and individualized approach. My experience in both medication management and therapy has allowed me to tailor treatment plans that address the unique needs and goals of each individual under my care.
My goal is not just to treat symptoms, but to support individuals in their journey towards holistic well-being and a more fulfilling life.
As a passionate and dedicated Psychiatric Mental Health Nurse Practitioner, I have always believed in the power of personalized care in promoting mental well-being. My journey in the field of mental health has been guided by principles of empathic understanding, I have had the privilege of working with patients across the lifespan, helping them navigate the complexities of mental health challenges with a holistic and individualized approach. My experience in both medication management and therapy has allowed me to tailor treatment plans that address the unique needs and goals of each individual under my care.
(551) 290-5767 View (551) 290-5767
Photo of Magdalena Spariosu, MD, FAPA, Psychiatrist
Magdalena Spariosu
Psychiatrist, MD, FAPA
Verified Verified
1 Endorsed
Passaic, NJ 07055
My goal as a quadruple board certified Psychiatrist in Brain Injury Medicine, General Psychiatry, Psychosomatic Medicine and Addiction Medicine, is to support you in your journey to optimal psychosocial, emotional, and behavioral functioning through a personalized approach that integrates lifestyle coaching, psychotherapy, and psychotropics when needed.
Hello and welcome to my page! As a Brain Injury Medicine Psychiatrist, I am passionate about helping high-achieving individuals who are facing the challenges of medical and neurological co-morbidities, particularly those who have experienced Traumatic Brain Injury (TBI), whether recently or in the past. I am dedicated to providing compassionate care and guidance to patients recovering from TBI, who may be dealing with issues such as depression, anxiety, memory deficits and post-traumatic stress disorder (PTSD), as they work towards reclaiming their sense of self and achieving their optimal well-being once again.
My goal as a quadruple board certified Psychiatrist in Brain Injury Medicine, General Psychiatry, Psychosomatic Medicine and Addiction Medicine, is to support you in your journey to optimal psychosocial, emotional, and behavioral functioning through a personalized approach that integrates lifestyle coaching, psychotherapy, and psychotropics when needed.
Hello and welcome to my page! As a Brain Injury Medicine Psychiatrist, I am passionate about helping high-achieving individuals who are facing the challenges of medical and neurological co-morbidities, particularly those who have experienced Traumatic Brain Injury (TBI), whether recently or in the past. I am dedicated to providing compassionate care and guidance to patients recovering from TBI, who may be dealing with issues such as depression, anxiety, memory deficits and post-traumatic stress disorder (PTSD), as they work towards reclaiming their sense of self and achieving their optimal well-being once again.
(973) 965-8322 View (973) 965-8322
Photo of Leena Rajagopal, MD, MBBS, Psychiatrist
Leena Rajagopal
Psychiatrist, MD, MBBS
Verified Verified
1 Endorsed
Fort Lee, NJ 07024
“You’re always one decision away from a totally different life.
Hi, I am a board certified general adult and forensic psychiatrist. I have experience in treating patients with mental illness in a variety of settings. I am licensed in New Jersey and New York and offer telepsychiatry at this time. During these stressful times, some of you may have developed new onset depression and anxiety, whereas some may experience worsening of older conditions. Whether you are experiencing new onset or worsening depression, anxiety, mood fluctuations, interpersonal problems, or other serious symptoms; ultimately these prevent you from living your life to your fullest potential. I want to help you feel better.
“You’re always one decision away from a totally different life.
Hi, I am a board certified general adult and forensic psychiatrist. I have experience in treating patients with mental illness in a variety of settings. I am licensed in New Jersey and New York and offer telepsychiatry at this time. During these stressful times, some of you may have developed new onset depression and anxiety, whereas some may experience worsening of older conditions. Whether you are experiencing new onset or worsening depression, anxiety, mood fluctuations, interpersonal problems, or other serious symptoms; ultimately these prevent you from living your life to your fullest potential. I want to help you feel better.
(551) 313-9551 View (551) 313-9551
Photo of Jessica Gorgo, DO, Psychiatrist
Jessica Gorgo
Psychiatrist, DO
Verified Verified
Hackensack, NJ 07601
Dr. Jessica Gorgo is a board-certified, licensed New York City & North Jersey psychiatrist in the dynamic group private practice, London Terrace Psychiatry, in Manhattan. She has over 10 years of experience in both medication management & talk therapy treating all adult psychiatric issues including depression, anxiety, OCD, bipolar disorder, schizophrenia, sleep problems, eating disorders, work stress, life transitions & relationship issues.
Dr. Jessica Gorgo is a board-certified, licensed New York City & North Jersey psychiatrist in the dynamic group private practice, London Terrace Psychiatry, in Manhattan. She has over 10 years of experience in both medication management & talk therapy treating all adult psychiatric issues including depression, anxiety, OCD, bipolar disorder, schizophrenia, sleep problems, eating disorders, work stress, life transitions & relationship issues.
(201) 809-3436 View (201) 809-3436
Photo of Ashley Anderson, DNP, APRN, Psychiatric Nurse Practitioner
Ashley Anderson
Psychiatric Nurse Practitioner, DNP, APRN
Verified Verified
Paramus, NJ 07652  (Online Only)
In addition to my services, my practice further offers psychiatry, counseling/psychotherapy, life coaching, nutritional services, and more.
Hello! I am Dr. Ashley Anderson, DNP, APRN. I believe in person-centered care with evidence-based treatment approaches and I strongly feel that building a connection with patients is a vital aspect of providing care. I use evidence-based practices with a focus on person-centered care and optimal clinical outcomes targeting quality of life, maximizing wellness, and recovery. I take pride in supporting my patients through difficult mental health symptoms, and I bring a knowledgeable and compassionate perspective to patient care. I like when my patients ask questions, and I'm always happy to address their concerns!
In addition to my services, my practice further offers psychiatry, counseling/psychotherapy, life coaching, nutritional services, and more.
Hello! I am Dr. Ashley Anderson, DNP, APRN. I believe in person-centered care with evidence-based treatment approaches and I strongly feel that building a connection with patients is a vital aspect of providing care. I use evidence-based practices with a focus on person-centered care and optimal clinical outcomes targeting quality of life, maximizing wellness, and recovery. I take pride in supporting my patients through difficult mental health symptoms, and I bring a knowledgeable and compassionate perspective to patient care. I like when my patients ask questions, and I'm always happy to address their concerns!
(973) 566-5742 View (973) 566-5742
Photo of Alan Brown, MD, Psychiatrist
Alan Brown
Psychiatrist, MD
Verified Verified
Englewood, NJ 07631
I am a board-certified psychiatrist with over 25 years of experience treating patients with anxiety, depression, and other stress-related disorders. I am a psychopharmacologist with expertise in the use of medications that restore your healthy mood and functioning. In addition, I have treated patients with a variety of psychotherapeutic (talk therapy) techniques include helping patients develop insight into the causes of how they feel and cognitive behavioral therapy which helps patients deal with emotional distress by evaluating negative patterns of thinking. I offer therapy in a supportive and non-judgmental setting. I offer daytime and evening hours.
I am a board-certified psychiatrist with over 25 years of experience treating patients with anxiety, depression, and other stress-related disorders. I am a psychopharmacologist with expertise in the use of medications that restore your healthy mood and functioning. In addition, I have treated patients with a variety of psychotherapeutic (talk therapy) techniques include helping patients develop insight into the causes of how they feel and cognitive behavioral therapy which helps patients deal with emotional distress by evaluating negative patterns of thinking. I offer therapy in a supportive and non-judgmental setting. I offer daytime and evening hours.
(201) 244-4561 View (201) 244-4561
Photo of Dr. Andrea Papa-Molter, MD, Psychiatrist
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Bergenfield, NJ 07621
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(201) 500-3625 View (201) 500-3625
Photo of Sharlene Willock, PMHNP, Psychiatric Nurse Practitioner
Sharlene Willock
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
New Milford, NJ 07646
Hello, my name is Sharlene and I am a Board Certified Psychiatric Nurse Practitioner. I graduated with my Doctor of Nursing Practice from Arizona State University. I have over 22 years of nursing experience. My specializations include Anxiety, depression, ADHD, and some bipolar. I work at Lavender where we believe that psychiatric care shouldn't be expensive, intimidating or impossible to access.
Hello, my name is Sharlene and I am a Board Certified Psychiatric Nurse Practitioner. I graduated with my Doctor of Nursing Practice from Arizona State University. I have over 22 years of nursing experience. My specializations include Anxiety, depression, ADHD, and some bipolar. I work at Lavender where we believe that psychiatric care shouldn't be expensive, intimidating or impossible to access.
(201) 416-7842 View (201) 416-7842
Photo of Allen Masry - Victory Bay Recovery Center - Detox, Psychiatrist
Victory Bay Recovery Center - Detox
Psychiatrist
Verified Verified
Hackensack, NJ 07601
Victory Bay offers a variety of client-centered programs treating Substance Use Disorder and Mental Health. We help our clients successfully detox from drugs and alcohol in a comfortable inpatient or outpatient setting. Accommodations will be made for 24 hour staffing and clients will be cared for by licensed staff including Psychiatrists, APN, RN, etc. Detox is an individualized process, and we have found that a holistic approach is ideal when trying to successfully treat substance use disorder.
Victory Bay offers a variety of client-centered programs treating Substance Use Disorder and Mental Health. We help our clients successfully detox from drugs and alcohol in a comfortable inpatient or outpatient setting. Accommodations will be made for 24 hour staffing and clients will be cared for by licensed staff including Psychiatrists, APN, RN, etc. Detox is an individualized process, and we have found that a holistic approach is ideal when trying to successfully treat substance use disorder.
(201) 949-0146 View (201) 949-0146
Photo of Steven Jay Wruble, MD, Psychiatrist
Steven Jay Wruble
Psychiatrist, MD
Verified Verified
Ridgewood, NJ 07450
Here at the Venn Center, we offer patients a unique therapeutic experience. I conduct psychiatric evaluations and assessments, as well as provide both individual and group psychotherapy to clients of all ages. I also offer pharmacotherapy and medication management when appropriate. That being said, 25% of my patients are not on any medication since I employ non-medicinal interventions that help remediate psychiatric symptoms whenever possible. Offering these complementary services allows the clients I work with to feel empowered in their desire for change toward a healthier way of being.
Here at the Venn Center, we offer patients a unique therapeutic experience. I conduct psychiatric evaluations and assessments, as well as provide both individual and group psychotherapy to clients of all ages. I also offer pharmacotherapy and medication management when appropriate. That being said, 25% of my patients are not on any medication since I employ non-medicinal interventions that help remediate psychiatric symptoms whenever possible. Offering these complementary services allows the clients I work with to feel empowered in their desire for change toward a healthier way of being.
(201) 870-0910 View (201) 870-0910
Photo of Liju Mathew - Lumina Psychiatry LLC, PMHNP, FNP, Psychiatric Nurse Practitioner
Lumina Psychiatry LLC
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
Closter, NJ 07624  (Online Only)
As a dual-certified nurse practitioner specializing in both psychiatric mental health and family health, I bring over 14 years of experience to each consultation. I am particularly skilled in addressing a wide range of psychiatric conditions, including ADHD/ADD, anxiety, depression, bipolar disorder, and panic disorders. My expertise extends to initiating and managing complex medication regimes, such as stimulant therapies for ADHD and long-term benzodiazepine treatment, ensuring safety and effectiveness.
As a dual-certified nurse practitioner specializing in both psychiatric mental health and family health, I bring over 14 years of experience to each consultation. I am particularly skilled in addressing a wide range of psychiatric conditions, including ADHD/ADD, anxiety, depression, bipolar disorder, and panic disorders. My expertise extends to initiating and managing complex medication regimes, such as stimulant therapies for ADHD and long-term benzodiazepine treatment, ensuring safety and effectiveness.
(609) 293-2448 View (609) 293-2448
Life Coaching Psychiatrists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.