Mindfulness-Based (MBCT) Psychiatrists in Springfield, NJ
I am trained in a several types of modalities, including medication management, cognitive-behavioral therapies psychodynamic therapy, and mindfulness-based therapy.
My philosophy is based on the belief that each individual is unique and requires a personalized approach to their treatment. I work collaboratively with my patients to identify their specific needs and goals, and to develop a treatment plan that best suits them. The cost of an initial psychiatric appointment may seem high, it is reflective of the specialized training and expertise that my training brings to you. Additionally, the initial appointment is a crucial step in establishing a therapeutic relationship and developing a personalized treatment plan, which can ultimately lead to improved mental health and well-being.
I am trained in a several types of modalities, including medication management, cognitive-behavioral therapies psychodynamic therapy, and mindfulness-based therapy.
My philosophy is based on the belief that each individual is unique and requires a personalized approach to their treatment. I work collaboratively with my patients to identify their specific needs and goals, and to develop a treatment plan that best suits them. The cost of an initial psychiatric appointment may seem high, it is reflective of the specialized training and expertise that my training brings to you. Additionally, the initial appointment is a crucial step in establishing a therapeutic relationship and developing a personalized treatment plan, which can ultimately lead to improved mental health and well-being.
Jomaby HealthCare Services, LLC
Psychiatric Nurse Practitioner, PMHNP, APN-c
Verified Verified
1 Endorsed
Springfield, NJ 07081
I am a board-certified mental health nurse practitioner in New Jersey and has been in the mental health/psychiatric field for 0ver 10 years. I have extensive inpatient and outpatient experience working with individuals with mental health issues. I have worked with adolescents and adults with psychiatric disorders such as Depression, Anxiety, ADHD, substance use disorders and other mental health issues.
I am a board-certified mental health nurse practitioner in New Jersey and has been in the mental health/psychiatric field for 0ver 10 years. I have extensive inpatient and outpatient experience working with individuals with mental health issues. I have worked with adolescents and adults with psychiatric disorders such as Depression, Anxiety, ADHD, substance use disorders and other mental health issues.
Dr. Altagracia Gomez Aracena is a Child & Adolescent Psychiatry Specialist. She graduated Magna Cum Laude from the Instituto Tecnologico and completed her residency and subsequently her fellowship in Child and Adolescent Psychiatry at the Icahn School of Medicine at Mount Sinai, New York, where she was appointed Chief in both programs. She has been working as an attending psychiatrist at Robert Wood Johnson- Barnabas Health covering adult program and the child and adolescent outpatient clinic. Dr. Gomez Aracena provides non-judgmental and compassionate care and strategies to achieve and embrace one's full potential.
Dr. Altagracia Gomez Aracena is a Child & Adolescent Psychiatry Specialist. She graduated Magna Cum Laude from the Instituto Tecnologico and completed her residency and subsequently her fellowship in Child and Adolescent Psychiatry at the Icahn School of Medicine at Mount Sinai, New York, where she was appointed Chief in both programs. She has been working as an attending psychiatrist at Robert Wood Johnson- Barnabas Health covering adult program and the child and adolescent outpatient clinic. Dr. Gomez Aracena provides non-judgmental and compassionate care and strategies to achieve and embrace one's full potential.
HeadsTogether Psyche Solutions (Linda N. Oppong)
Psychiatric Nurse Practitioner, PMHNP, FNP, BC
Verified Verified
Springfield, NJ 07081 (Online Only)
Linda N. Oppong is a dual board-certified family and psychiatric mental health nurse practitioner with 16 years of work experience in multiple healthcare settings. She developed a passion for mental health during her years as an advanced practice clinician. As a result, she pursued further education and graduated with honors during both phases of graduate studies. She obtained her Master's of Science in Nursing from the University of Medicine & Dentistry of NJ (now Rutger's University) and proceeded later to complete her post-master's certification in the psychiatric mental health NP program.
Linda N. Oppong is a dual board-certified family and psychiatric mental health nurse practitioner with 16 years of work experience in multiple healthcare settings. She developed a passion for mental health during her years as an advanced practice clinician. As a result, she pursued further education and graduated with honors during both phases of graduate studies. She obtained her Master's of Science in Nursing from the University of Medicine & Dentistry of NJ (now Rutger's University) and proceeded later to complete her post-master's certification in the psychiatric mental health NP program.
Janet Bosede Akilo
Psychiatric Nurse Practitioner, MSN, APN, PMHNPBC
Verified Verified
Springfield, NJ 07081 (Online Only)
Welcome! I'm a board certified Psych NP with over 10 years of experience in meeting the needs of my clients. My specific focus includes diagnosing, treating and preventing mental, emotional and behavioral disorders across the life span. I also specialize in substance abuse and addiction treatment. I provide holistic and patient centered care by partnering with you to develop a treatment plan that meets your individual needs and goals.
Welcome! I'm a board certified Psych NP with over 10 years of experience in meeting the needs of my clients. My specific focus includes diagnosing, treating and preventing mental, emotional and behavioral disorders across the life span. I also specialize in substance abuse and addiction treatment. I provide holistic and patient centered care by partnering with you to develop a treatment plan that meets your individual needs and goals.
Claudette L Blake-Tonge
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, BC
Verified Verified
1 Endorsed
Springfield, NJ 07081
Dr. Claudette L. Blake-Tonge, DNP, APRN, PMHNP-BC, MSN, BSN, RN is a Board Certified Psychiatric Mental Health Nurse Practitioner. She specializes in psychiatric diagnostic assessments, medication management, treatment for anxiety, depression, bipolar, self-esteem management and psychotherapy. Her education includes a Doctorate in Nursing Practice, a Post Masters Certificate as a Psychiatric Mental Health Nurse Practitioner, a Master of Science in Nursing with a specialization in Clinical Management, and a Bachelor of Science in Nursing.
Dr. Claudette L. Blake-Tonge, DNP, APRN, PMHNP-BC, MSN, BSN, RN is a Board Certified Psychiatric Mental Health Nurse Practitioner. She specializes in psychiatric diagnostic assessments, medication management, treatment for anxiety, depression, bipolar, self-esteem management and psychotherapy. Her education includes a Doctorate in Nursing Practice, a Post Masters Certificate as a Psychiatric Mental Health Nurse Practitioner, a Master of Science in Nursing with a specialization in Clinical Management, and a Bachelor of Science in Nursing.
More Psychiatrists Nearby
My main focuses are Mindfulness-based, CBT, dynamic therapies, trance-focused/exposure, energy taping, guided imagery, psychopharmacology, ECT, ketamine, and natural therapies.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
My main focuses are Mindfulness-based, CBT, dynamic therapies, trance-focused/exposure, energy taping, guided imagery, psychopharmacology, ECT, ketamine, and natural therapies.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
It focuses on nutrition, exercise, lifestyle, sleep, mindfulness, stress reduction, coping skills, and social connections in promoting mental health.
Dr. Khushbu Shah is a trained Child and Adolescent Psychiatrist. She completed her fellowship in child and adolescent psychiatry at Rutgers-Robert Wood Johnson Medical School in New Jersey and her residency training in general psychiatry at Richmond University Medical Center in Staten Island, New York. She has extensive experience working with mood and anxiety disorders, psychotic disorders, attention deficit hyperactive disorders, autism spectrum disorders, learning disorders, and many others. She has worked closely with school-based mental health, with a special interest in providing current, innovative treatments.
It focuses on nutrition, exercise, lifestyle, sleep, mindfulness, stress reduction, coping skills, and social connections in promoting mental health.
Dr. Khushbu Shah is a trained Child and Adolescent Psychiatrist. She completed her fellowship in child and adolescent psychiatry at Rutgers-Robert Wood Johnson Medical School in New Jersey and her residency training in general psychiatry at Richmond University Medical Center in Staten Island, New York. She has extensive experience working with mood and anxiety disorders, psychotic disorders, attention deficit hyperactive disorders, autism spectrum disorders, learning disorders, and many others. She has worked closely with school-based mental health, with a special interest in providing current, innovative treatments.
Rhapsody Healthcare Systems
Psychiatric Nurse Practitioner, DNPc, MSN, PMHNP-, BC
Verified Verified
Kenilworth, NJ 07033
Our Specialties include Cognitive-behavioral therapy Dialectical behavior therapy Trauma- focused therapy Mindfulness-based Cognitive Therapy Solution-Focused.
“A listening ear and a caring heart”. We manage mental and behavioral health with an individualized approach, providing care in person or via telepsychiatry. Providing care with empathy and compassion is paramount for all new or recurring mental health / behavioral diagnoses. We manage care using both pharmacological and non-pharmacological / holistic intervention.
Our Specialties include Cognitive-behavioral therapy Dialectical behavior therapy Trauma- focused therapy Mindfulness-based Cognitive Therapy Solution-Focused.
“A listening ear and a caring heart”. We manage mental and behavioral health with an individualized approach, providing care in person or via telepsychiatry. Providing care with empathy and compassion is paramount for all new or recurring mental health / behavioral diagnoses. We manage care using both pharmacological and non-pharmacological / holistic intervention.
We provide psychiatric diagnostic evaluations, neuropsychological testing, CBT, DBT & Mindfulness therapies, parent training, medication assessment & monitoring, academic support, social skills training, adolescent groups and more.
ADHD, Mood & Behavior Center is a comprehensive Child, Adolescent & Adult psychotherapy center, available ONLINE throughout NJ & NY, from the comfort of your home, and in person in northern NJ. Our three board certified child, adolescent & adult psychiatrists are devoted to the evaluation and treatment of emotional, behavioral, social, academic & employment difficulties, including ADHD, Bipolar Disorder, Depression, Anxiety, Stress, Autism Spectrum Disorder, OCD, learning issues, bullying & video game addiction, and collaborate with our highly trained therapists to find solutions and bring stability to the child, adult or family.
We provide psychiatric diagnostic evaluations, neuropsychological testing, CBT, DBT & Mindfulness therapies, parent training, medication assessment & monitoring, academic support, social skills training, adolescent groups and more.
ADHD, Mood & Behavior Center is a comprehensive Child, Adolescent & Adult psychotherapy center, available ONLINE throughout NJ & NY, from the comfort of your home, and in person in northern NJ. Our three board certified child, adolescent & adult psychiatrists are devoted to the evaluation and treatment of emotional, behavioral, social, academic & employment difficulties, including ADHD, Bipolar Disorder, Depression, Anxiety, Stress, Autism Spectrum Disorder, OCD, learning issues, bullying & video game addiction, and collaborate with our highly trained therapists to find solutions and bring stability to the child, adult or family.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
Sadness, ADD, addiction, relationships, other anguish? No matter what pain you bear, there is hope, with care, scientific evidence, and if needed legal help. For every problem, there are solutions: I have witnessed personal change, growth at any age. For children: identity and learning; for adults work/other responsibilities, or staying active and fully enjoying the wisdom of a mature life. Together we identify the issue(s), talking support CBT therapy and/or medication including natural complementary, exercises, work coaching. For fees, I work flexibly with those patients who have out of network coverage so they are reimbursed.
Sadness, ADD, addiction, relationships, other anguish? No matter what pain you bear, there is hope, with care, scientific evidence, and if needed legal help. For every problem, there are solutions: I have witnessed personal change, growth at any age. For children: identity and learning; for adults work/other responsibilities, or staying active and fully enjoying the wisdom of a mature life. Together we identify the issue(s), talking support CBT therapy and/or medication including natural complementary, exercises, work coaching. For fees, I work flexibly with those patients who have out of network coverage so they are reimbursed.
I am a board certified psychiatrist in child & adolescent/Adult medicine with 20+ years of experience. Associated with the field of psychiatry, my work experience and professionalism have led me to establish myself as a strong candidate for dealing with patients with chronic mental ailments. I offer psychiatric consultations, evaluations & medication management through telemedicine.
I am a board certified psychiatrist in child & adolescent/Adult medicine with 20+ years of experience. Associated with the field of psychiatry, my work experience and professionalism have led me to establish myself as a strong candidate for dealing with patients with chronic mental ailments. I offer psychiatric consultations, evaluations & medication management through telemedicine.
Mercy Throne Behavioral Health institute LLC
Psychiatric Nurse Practitioner, APN, PMHNP, -BC
Verified Verified
Union, NJ 07083 (Online Only)
At Mercy Throne Behavioral Health institute LLC, we understands that mental wellbeing is essential for a fulfilling and meaningful life. That is why we are dedicated to providing comprehensive services tailored to each individual's unique needs. we offer a person-centered approach and inclusive environment where people can explore their concerns and receive evidence-based treatment.
At Mercy Throne Behavioral Health institute LLC, we understands that mental wellbeing is essential for a fulfilling and meaningful life. That is why we are dedicated to providing comprehensive services tailored to each individual's unique needs. we offer a person-centered approach and inclusive environment where people can explore their concerns and receive evidence-based treatment.
I believe a comprehensive assessment, a working alliance with clients and families, and collaboration with all treatment providers should be the foundation of any treatment. I am a dual board certified adult and child-adolescent psychiatrist with extensive experience in treating patients with complex emotional and behavioral challenges. I am well adept at addressing issues ranging from depression, to ADHD, to behavioral issues, to struggles with addiction. I believe in balancing multiple psychotherapeutic modalities with psychopharmacology.
I believe a comprehensive assessment, a working alliance with clients and families, and collaboration with all treatment providers should be the foundation of any treatment. I am a dual board certified adult and child-adolescent psychiatrist with extensive experience in treating patients with complex emotional and behavioral challenges. I am well adept at addressing issues ranging from depression, to ADHD, to behavioral issues, to struggles with addiction. I believe in balancing multiple psychotherapeutic modalities with psychopharmacology.
Ruth MacKenzie (adolescent/teen specialist)
Psychiatric Nurse Practitioner, APN
Verified Verified
Summit, NJ 07901
I am a Psychiatric Nurse Practitioner with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a Psychiatric Nurse Practitioner with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
My ideal client should come to the appointment as they are. This client may be nervous, apprehensive, or even scared about a possible mental health diagnosis, which is okay. The client may have issues or illnesses regarding depression, anxiety, stress, self-esteem, personality, mood, psychosis, or substance abuse. The ideal client desires to be heard and cared for in a professional, compassionate, and non-judgmental manner. They should also be educated on their treatment options, which may include medication management, therapy, and lifestyle changes.
My ideal client should come to the appointment as they are. This client may be nervous, apprehensive, or even scared about a possible mental health diagnosis, which is okay. The client may have issues or illnesses regarding depression, anxiety, stress, self-esteem, personality, mood, psychosis, or substance abuse. The ideal client desires to be heard and cared for in a professional, compassionate, and non-judgmental manner. They should also be educated on their treatment options, which may include medication management, therapy, and lifestyle changes.
There is no such thing as an "ideal client." Each individual is unique, and care will be tailored to fit patient needs.
There is no such thing as an "ideal client." Each individual is unique, and care will be tailored to fit patient needs.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
See more therapy options for Springfield
Nearby Mindfulness-Based (MBCT) Psychiatrists Searches for Springfield
- Berkeley Heights
- Cranford
- East Orange
- Elizabeth
- Livingston
- Plainfield
- Rahway
- Scotch Plains
- Short Hills
- Summit
- Union
- Westfield
Mindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.