Sleep or Insomnia Psychiatrists in Short Hills, NJ
Ololade Ekwere
Psychiatric Nurse Practitioner, PMHNP, FNP , PhD(c)
Verified Verified
2 Endorsed
Short Hills, NJ 07078 (Online Only)
Lola specializes in treating teenagers and adults who struggle with anxiety, depression, bipolar disorders, sleep disorders, ADHD, and other common psychiatric disorders.
You may schedule your appointment at www.healing-garden-psych.com Accepting NEW Patients! Ololade "Lola" Ekwere is a Board Certified Family and Psychiatric Mental Health Nurse Practitioner. She has practiced for over 12 years in various capacities in healthcare serving patients and their families. Because she understands the interconnectedness of mental and physical health, she works collaboratively with each patient to prioritize and meet their mental health needs. Additionally, she is empathetic, listens, and practices using evidence-based guidelines in order to provide the best available care for her patients.
Lola specializes in treating teenagers and adults who struggle with anxiety, depression, bipolar disorders, sleep disorders, ADHD, and other common psychiatric disorders.
You may schedule your appointment at www.healing-garden-psych.com Accepting NEW Patients! Ololade "Lola" Ekwere is a Board Certified Family and Psychiatric Mental Health Nurse Practitioner. She has practiced for over 12 years in various capacities in healthcare serving patients and their families. Because she understands the interconnectedness of mental and physical health, she works collaboratively with each patient to prioritize and meet their mental health needs. Additionally, she is empathetic, listens, and practices using evidence-based guidelines in order to provide the best available care for her patients.
I am a Yale-trained adult psychiatrist (board certified) and psychotherapist with over two decades of experience. My expertise is treating anxiety and depression, ADHD, sleep disorders, and performance/sports related problems. I provide psychotherapy and, when needed, medication treatment, approaching each patient as a whole person and tailoring treatment to meet their unique, personal needs. I consider my style non-judgmental and interactive, and collaborate with my patients to help them toward symptom relief, as well as greater wellness and fulfillment in life.
I am a Yale-trained adult psychiatrist (board certified) and psychotherapist with over two decades of experience. My expertise is treating anxiety and depression, ADHD, sleep disorders, and performance/sports related problems. I provide psychotherapy and, when needed, medication treatment, approaching each patient as a whole person and tailoring treatment to meet their unique, personal needs. I consider my style non-judgmental and interactive, and collaborate with my patients to help them toward symptom relief, as well as greater wellness and fulfillment in life.
It focuses on nutrition, exercise, lifestyle, sleep, mindfulness, stress reduction, coping skills, and social connections in promoting mental health.
Dr. Khushbu Shah is a trained Child and Adolescent Psychiatrist. She completed her fellowship in child and adolescent psychiatry at Rutgers-Robert Wood Johnson Medical School in New Jersey and her residency training in general psychiatry at Richmond University Medical Center in Staten Island, New York. She has extensive experience working with mood and anxiety disorders, psychotic disorders, attention deficit hyperactive disorders, autism spectrum disorders, learning disorders, and many others. She has worked closely with school-based mental health, with a special interest in providing current, innovative treatments.
It focuses on nutrition, exercise, lifestyle, sleep, mindfulness, stress reduction, coping skills, and social connections in promoting mental health.
Dr. Khushbu Shah is a trained Child and Adolescent Psychiatrist. She completed her fellowship in child and adolescent psychiatry at Rutgers-Robert Wood Johnson Medical School in New Jersey and her residency training in general psychiatry at Richmond University Medical Center in Staten Island, New York. She has extensive experience working with mood and anxiety disorders, psychotic disorders, attention deficit hyperactive disorders, autism spectrum disorders, learning disorders, and many others. She has worked closely with school-based mental health, with a special interest in providing current, innovative treatments.
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Sari Lehrhoff M.D., LLC
Psychiatrist, MD
Verified Verified
3 Endorsed
Short Hills, NJ 07078 (Online Only)
Dr. Lehrhoff is a psychiatrist, a therapist, & a master life coach who leads inspirational courses. Clients come to Doc to be advised how to ween off of their medications, or be guided through life challenges in her nonjudgemental presence. Dr. Lehrhoff practices with a wide-range of therapeutic modalities to guide clients towards feeling their best. If you are looking for a doctor who offers second opinion evaluations, therapy, transitional guidance, life coaching, functional medicine coaching, nutritional guidance, sex therapy, or yoga principles, then look no further. Dr. Lehrhoff next life changing coaching course starts 1/17/24
Dr. Lehrhoff is a psychiatrist, a therapist, & a master life coach who leads inspirational courses. Clients come to Doc to be advised how to ween off of their medications, or be guided through life challenges in her nonjudgemental presence. Dr. Lehrhoff practices with a wide-range of therapeutic modalities to guide clients towards feeling their best. If you are looking for a doctor who offers second opinion evaluations, therapy, transitional guidance, life coaching, functional medicine coaching, nutritional guidance, sex therapy, or yoga principles, then look no further. Dr. Lehrhoff next life changing coaching course starts 1/17/24
I am a NYU-trained board-certified psychiatrist & psychotherapist, licensed in New Jersey and New York. I believe in the power of the mind and its profound influence on overall wellbeing. I offer comprehensive treatment that integrates psychotherapy and medication management.
I am a NYU-trained board-certified psychiatrist & psychotherapist, licensed in New Jersey and New York. I believe in the power of the mind and its profound influence on overall wellbeing. I offer comprehensive treatment that integrates psychotherapy and medication management.
Kimberly Monestime
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
3 Endorsed
Short Hills, NJ 07078 (Online Only)
Accepting New Patients at TeleNP Health! 8 years of diverse experience. Holistically and comprehensively treating an array of psychiatric conditions (depression, anxiety, bipolar disorder, PTSD, OCD, etc). We are patient-centered, no one knows you better than you. Let's work together to identify & conquer the hurdles that stand in your way to a happy, fulfilled, & purposeful life. Visit our website to access an appointment. Currently offering telepsychiatry services for Adolescents, College Mental Health, & Adults.
Accepting New Patients at TeleNP Health! 8 years of diverse experience. Holistically and comprehensively treating an array of psychiatric conditions (depression, anxiety, bipolar disorder, PTSD, OCD, etc). We are patient-centered, no one knows you better than you. Let's work together to identify & conquer the hurdles that stand in your way to a happy, fulfilled, & purposeful life. Visit our website to access an appointment. Currently offering telepsychiatry services for Adolescents, College Mental Health, & Adults.
There are times you may feel lost in this fast-paced world and begin to struggle with managing your mood, energy levels, concentration, and desire. It may appear that others are thriving in life and you're the one feeling left behind, weak, inadequate, or dysfunctional in some way. For some reason, you're just not reaching your full potential. You may at this point decide to seek out a psychiatrist to help navigate the complex nature of your life from multiple perspectives including the mind, body, spirit, and community.
There are times you may feel lost in this fast-paced world and begin to struggle with managing your mood, energy levels, concentration, and desire. It may appear that others are thriving in life and you're the one feeling left behind, weak, inadequate, or dysfunctional in some way. For some reason, you're just not reaching your full potential. You may at this point decide to seek out a psychiatrist to help navigate the complex nature of your life from multiple perspectives including the mind, body, spirit, and community.
Dr Ojo is a psychiatrist at SK Lifestyle Psychiatry. Dr. Ojo is a double-board certified Psychiatrist, with experience in treating a variety of psychiatric illnesses, ranging from mood, anxiety, psychosis, trauma, and stress-related disorders. Additionally, her advance training in psychosomatic medicine allows for a more in-depth understanding of the interplay between physical and mental health. Dr. Ojo has been exposed to diverse backgrounds differing from her own–she is well aware of the importance and impact this can have on an individual.
Dr Ojo is a psychiatrist at SK Lifestyle Psychiatry. Dr. Ojo is a double-board certified Psychiatrist, with experience in treating a variety of psychiatric illnesses, ranging from mood, anxiety, psychosis, trauma, and stress-related disorders. Additionally, her advance training in psychosomatic medicine allows for a more in-depth understanding of the interplay between physical and mental health. Dr. Ojo has been exposed to diverse backgrounds differing from her own–she is well aware of the importance and impact this can have on an individual.
I graduated from Johns Hopkins University, and then received my M.D. from New Jersey Medical School. I completed my psychiatric residency at New York University and then did a fellowship in consultation-liaison psychiatry at Massachusetts General Hospital/Harvard Medical School. I remained on the faculty where I taught medical students, did research in clinical psychopharmacology, and had a faculty practice. I also completed an externship in cognitive behavioral therapy under the tutelage of Dr. Aaron Beck at the University of Pennsylvania. I have written many published articles and have lectured extensively in the area of clinical psychopharmacology.
I graduated from Johns Hopkins University, and then received my M.D. from New Jersey Medical School. I completed my psychiatric residency at New York University and then did a fellowship in consultation-liaison psychiatry at Massachusetts General Hospital/Harvard Medical School. I remained on the faculty where I taught medical students, did research in clinical psychopharmacology, and had a faculty practice. I also completed an externship in cognitive behavioral therapy under the tutelage of Dr. Aaron Beck at the University of Pennsylvania. I have written many published articles and have lectured extensively in the area of clinical psychopharmacology.
I believe that everyone deserves access to compassionate, comprehensive mental health care. My mission is to empower you to overcome personal obstacles to improve your life, fostering a sense of hope, resilience, and self-efficacy. Together, we can work to manage your symptoms, understand your experiences, and cultivate a more fulfilling life.
I believe that everyone deserves access to compassionate, comprehensive mental health care. My mission is to empower you to overcome personal obstacles to improve your life, fostering a sense of hope, resilience, and self-efficacy. Together, we can work to manage your symptoms, understand your experiences, and cultivate a more fulfilling life.
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Ololade Ekwere
Sari Lehrhoff M.D., LLC
Kimberly Monestime
Alexander Sanchez
I am a psychiatrist with over 30 years experience in private practice, board certified by the American Board of Psychiatry and Neurology. I work with patients with depression, anxiety, panic, substance abuse, ADD, OCD, bipolar disorder, marital and relationship issues as well as most other problems for which people seek professional help.
I am a psychiatrist with over 30 years experience in private practice, board certified by the American Board of Psychiatry and Neurology. I work with patients with depression, anxiety, panic, substance abuse, ADD, OCD, bipolar disorder, marital and relationship issues as well as most other problems for which people seek professional help.
I believe a comprehensive assessment, a working alliance with clients and families, and collaboration with all treatment providers should be the foundation of any treatment. I am a dual board certified adult and child-adolescent psychiatrist with extensive experience in treating patients with complex emotional and behavioral challenges. I am well adept at addressing issues ranging from depression, to ADHD, to behavioral issues, to struggles with addiction. I believe in balancing multiple psychotherapeutic modalities with psychopharmacology.
I believe a comprehensive assessment, a working alliance with clients and families, and collaboration with all treatment providers should be the foundation of any treatment. I am a dual board certified adult and child-adolescent psychiatrist with extensive experience in treating patients with complex emotional and behavioral challenges. I am well adept at addressing issues ranging from depression, to ADHD, to behavioral issues, to struggles with addiction. I believe in balancing multiple psychotherapeutic modalities with psychopharmacology.
I combine my decades of experience in academic psychiatry and my extensive knowledge of psychotherapeutic methods and psychopharmacology with empathy, focused listening and a caring responsiveness to provide personalized care to the patients in my practice, Pegasus Psychiatry Associates (www.PegasusPsych.com). I was Chair of the Dept. of Psychiatry at Morristown Medical Center (NJ's #1 rated hospital) for 21 years and am a Clinical Professor of Psychiatry at Thomas Jefferson University's Medical School. I am widely published, have national recognition for my research and have served on state-wide mental health committees.
I combine my decades of experience in academic psychiatry and my extensive knowledge of psychotherapeutic methods and psychopharmacology with empathy, focused listening and a caring responsiveness to provide personalized care to the patients in my practice, Pegasus Psychiatry Associates (www.PegasusPsych.com). I was Chair of the Dept. of Psychiatry at Morristown Medical Center (NJ's #1 rated hospital) for 21 years and am a Clinical Professor of Psychiatry at Thomas Jefferson University's Medical School. I am widely published, have national recognition for my research and have served on state-wide mental health committees.
I treat adult patients who are looking for a psychiatrist that provides comprehensive and attentive care. Too often have I heard the phrase repeated: "no one has ever really listened to me before." I believe that to address someone's problem, we need to know who that person is and what their individual goals are, not just the characteristics of the problem. Let's get you back to feeling like your full self.
I treat adult patients who are looking for a psychiatrist that provides comprehensive and attentive care. Too often have I heard the phrase repeated: "no one has ever really listened to me before." I believe that to address someone's problem, we need to know who that person is and what their individual goals are, not just the characteristics of the problem. Let's get you back to feeling like your full self.
Hong Kim
Psychiatric Nurse Practitioner, PMHNP, NP-P, BC
Verified Verified
1 Endorsed
Short Hills, NJ 07078 (Online Only)
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
Yale University trained psychiatrist, Dr. Stephen Jaeger’s philosophy on psychiatric care is grounded in his belief that every client is entitled to the highest quality personalized care. His unique approach focuses on individualized treatment plans. His mission is to optimize every aspect of your life and the individualized treatment plans are designed to do just that. Clients play an active role in tailoring their personalized treatment plan with Dr. Jaeger.
Yale University trained psychiatrist, Dr. Stephen Jaeger’s philosophy on psychiatric care is grounded in his belief that every client is entitled to the highest quality personalized care. His unique approach focuses on individualized treatment plans. His mission is to optimize every aspect of your life and the individualized treatment plans are designed to do just that. Clients play an active role in tailoring their personalized treatment plan with Dr. Jaeger.
Dr. Altagracia Gomez Aracena is a Child & Adolescent Psychiatry Specialist. She graduated Magna Cum Laude from the Instituto Tecnologico and completed her residency and subsequently her fellowship in Child and Adolescent Psychiatry at the Icahn School of Medicine at Mount Sinai, New York, where she was appointed Chief in both programs. She has been working as an attending psychiatrist at Robert Wood Johnson- Barnabas Health covering adult program and the child and adolescent outpatient clinic. Dr. Gomez Aracena provides non-judgmental and compassionate care and strategies to achieve and embrace one's full potential.
Dr. Altagracia Gomez Aracena is a Child & Adolescent Psychiatry Specialist. She graduated Magna Cum Laude from the Instituto Tecnologico and completed her residency and subsequently her fellowship in Child and Adolescent Psychiatry at the Icahn School of Medicine at Mount Sinai, New York, where she was appointed Chief in both programs. She has been working as an attending psychiatrist at Robert Wood Johnson- Barnabas Health covering adult program and the child and adolescent outpatient clinic. Dr. Gomez Aracena provides non-judgmental and compassionate care and strategies to achieve and embrace one's full potential.
Institute For Better Living
Psychiatrist, MD, MBA
Verified Verified
1 Endorsed
Short Hills, NJ 07078 (Online Only)
At institute for better living we believe, that a strong mind in a weak body can strive against difficulties in a better way than a diseased mind in a strong body. Dr. Usman Ahmed is licensed in NY, NJ & PA and is a suboxone certified prescriber. Dr. Ahmed specializes in the medication management of mental health conditions in adults, and adolescents, as well as psychotherapy, depending on needs and preference of his patients. Dr. Ahmed is affiliated with Hackensack Meridian and work as Medical Director Psychosomatic Medicine and Assistant Professor of Psychiatry.
At institute for better living we believe, that a strong mind in a weak body can strive against difficulties in a better way than a diseased mind in a strong body. Dr. Usman Ahmed is licensed in NY, NJ & PA and is a suboxone certified prescriber. Dr. Ahmed specializes in the medication management of mental health conditions in adults, and adolescents, as well as psychotherapy, depending on needs and preference of his patients. Dr. Ahmed is affiliated with Hackensack Meridian and work as Medical Director Psychosomatic Medicine and Assistant Professor of Psychiatry.
More Psychiatrists Nearby
Glorious Dawn Mental Health Services LLC
Psychiatric Nurse Practitioner, DNP, APN, PMHNP, -BC
Verified Verified
Springfield, NJ 07081
Medication management and treatment of psychiatric disorders in adolescents, and adults, such as ► ADHD children, adolescents and Adult ►Depression ►Anxiety ►PTSD ►Bipolar ►Psychosis ►OCD ►Mood disorder ►Eating disorder ► Insomnia ►Schizophrenia, etc.
I am a board-certified mental health nurse practitioner in New Jersey and New York. My passion is driven by my desire to see everyone do well. I have always been guided by my belief that I will only be judged by the success/recovery of my patients. My goal is to foster healing and provide quality evidence-based mental health care services for patients and their families. The core focus of our care is patient-driven.
Medication management and treatment of psychiatric disorders in adolescents, and adults, such as ► ADHD children, adolescents and Adult ►Depression ►Anxiety ►PTSD ►Bipolar ►Psychosis ►OCD ►Mood disorder ►Eating disorder ► Insomnia ►Schizophrenia, etc.
I am a board-certified mental health nurse practitioner in New Jersey and New York. My passion is driven by my desire to see everyone do well. I have always been guided by my belief that I will only be judged by the success/recovery of my patients. My goal is to foster healing and provide quality evidence-based mental health care services for patients and their families. The core focus of our care is patient-driven.
See more therapy options for Short Hills
Nearby Sleep or Insomnia Psychiatrists Searches for Short Hills
- Chatham
- Irvington
- Livingston
- Madison
- Maplewood
- Millburn
- Orange
- South Orange
- Springfield
- Summit
- Union
- West Orange
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.