Sleep or Insomnia Psychiatrists in Parsippany, NJ

Photo of Michael John Krysko, MD, Psychiatrist
Michael John Krysko
Psychiatrist, MD
Verified Verified
1 Endorsed
Parsippany, NJ 07054
I focus on mental illness that affects people's day to day lives. I work with people by actively listening to people, and by guiding them and educating them about their problems, as well as by prescribing medications that will help them meet their goals.
I focus on mental illness that affects people's day to day lives. I work with people by actively listening to people, and by guiding them and educating them about their problems, as well as by prescribing medications that will help them meet their goals.
(973) 359-5798 View (973) 359-5798
Photo of Glenn Ludan - BirchWood Health, MSN, APN, PMHNP, Psychiatric Nurse Practitioner
BirchWood Health
Psychiatric Nurse Practitioner, MSN, APN, PMHNP
Verified Verified
Parsippany, NJ 07054  (Online Only)
At BirchWood Health we have psychiatrist that accept NJ Medicaid. We envision our ideal client as someone courageously facing mental health challenges, seeking a nurturing environment to heal and grow. Whether grappling with anxiety, depression, PTSD, or other Mental Health hurdles, they long for understanding and relief. Their goal is to reclaim balance in their life, learn effective coping strategies, and enhance their overall well-being. They yearn for a compassionate approach that honors their unique story, fostering a journey towards self-discovery, resilience, and a more enriching, fulfilling life.
At BirchWood Health we have psychiatrist that accept NJ Medicaid. We envision our ideal client as someone courageously facing mental health challenges, seeking a nurturing environment to heal and grow. Whether grappling with anxiety, depression, PTSD, or other Mental Health hurdles, they long for understanding and relief. Their goal is to reclaim balance in their life, learn effective coping strategies, and enhance their overall well-being. They yearn for a compassionate approach that honors their unique story, fostering a journey towards self-discovery, resilience, and a more enriching, fulfilling life.
(862) 306-1180 View (862) 306-1180
Photo of Shirley Rajan, MD, Psychiatrist
Shirley Rajan
Psychiatrist, MD
Verified Verified
Parsippany, NJ 07054
Dr. Shirley Rajan is a Psychiatrist in New Jersey who has been practicing since 2016. Dr. Rajan offers clients medication management and treatments for chronic self-harm, chronic suicidality, personality disorders and utilizes dialectical behavioral therapy. Outside of work, Dr. Rajan enjoys softball, archery, bowling, and movies.
Dr. Shirley Rajan is a Psychiatrist in New Jersey who has been practicing since 2016. Dr. Rajan offers clients medication management and treatments for chronic self-harm, chronic suicidality, personality disorders and utilizes dialectical behavioral therapy. Outside of work, Dr. Rajan enjoys softball, archery, bowling, and movies.
(862) 386-2276 View (862) 386-2276
Photo of Ozan Toy - Telapsychiatry LLC, Psychiatrist
Telapsychiatry LLC
Psychiatrist
Verified Verified
Parsippany, NJ 07054  (Online Only)
We are a psychiatric practice treating patients in New Jersey at this time through telehealth visits. We are comprised of psychiatrists, psychiatric physician assistants, and psychiatric nurse practitioners. We are committed to providing accessible, low cost, and high quality mental health care with an emphasis on maximizing lifestyle changes and prescribing medications at the lowest effective dose. We participate with insurance plans and offer self-pay options as well. We currently accept Aetna, Cigna, Bluecross Blueshield, Optum, among other plans.
We are a psychiatric practice treating patients in New Jersey at this time through telehealth visits. We are comprised of psychiatrists, psychiatric physician assistants, and psychiatric nurse practitioners. We are committed to providing accessible, low cost, and high quality mental health care with an emphasis on maximizing lifestyle changes and prescribing medications at the lowest effective dose. We participate with insurance plans and offer self-pay options as well. We currently accept Aetna, Cigna, Bluecross Blueshield, Optum, among other plans.
(862) 247-4356 View (862) 247-4356
Photo of Sandhya C Praveen, PMHNP, Psychiatric Nurse Practitioner
Sandhya C Praveen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Parsippany, NJ 07054  (Online Only)
Sandhya praveen is a Board Certified Nurse Practitioner who is qualified to practice in psychiatry to diagnose, treat and prescribe medications for children, adolescent and adults. Some of her practice specialty includes ADHD, Depression, Anxiety, Bipolar disorders and Schizophrenia. Sandhya has a Masters of Science degree in nursing.)
Sandhya praveen is a Board Certified Nurse Practitioner who is qualified to practice in psychiatry to diagnose, treat and prescribe medications for children, adolescent and adults. Some of her practice specialty includes ADHD, Depression, Anxiety, Bipolar disorders and Schizophrenia. Sandhya has a Masters of Science degree in nursing.)
(862) 325-5506 View (862) 325-5506
Photo of William D Becker, MD, Psychiatrist
William D Becker
Psychiatrist, MD
Verified Verified
Parsippany, NJ 07054
I am Board-Certified in both Adult and Child and Adolescent Psychiatry. I have 25 years experience doing evaluations, psychopharmacology, and/or psychotherapy. I have expertise working with most psychiatric disorders, including ADHD, Depression, Suicide Risk Assessment, Bipolar Disorder, OCD, Panic Disorder, Anxiety Disorders, and Psychosis.
I am Board-Certified in both Adult and Child and Adolescent Psychiatry. I have 25 years experience doing evaluations, psychopharmacology, and/or psychotherapy. I have expertise working with most psychiatric disorders, including ADHD, Depression, Suicide Risk Assessment, Bipolar Disorder, OCD, Panic Disorder, Anxiety Disorders, and Psychosis.
(973) 292-0758 View (973) 292-0758
Photo of Hong Kim, PMHNP, NP-P, BC, Psychiatric Nurse Practitioner
Hong Kim
Psychiatric Nurse Practitioner, PMHNP, NP-P, BC
Verified Verified
1 Endorsed
Parsippany, NJ 07054  (Online Only)
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
(917) 727-6576 View (917) 727-6576
Photo of Ashley Anderson, DNP, APRN, Psychiatric Nurse Practitioner
Ashley Anderson
Psychiatric Nurse Practitioner, DNP, APRN
Verified Verified
Parsippany, NJ 07054  (Online Only)
Hello! I am Dr. Ashley Anderson, DNP, APRN. I believe in person-centered care with evidence-based treatment approaches and I strongly feel that building a connection with patients is a vital aspect of providing care. I use evidence-based practices with a focus on person-centered care and optimal clinical outcomes targeting quality of life, maximizing wellness, and recovery. I take pride in supporting my patients through difficult mental health symptoms, and I bring a knowledgeable and compassionate perspective to patient care. I like when my patients ask questions, and I'm always happy to address their concerns!
Hello! I am Dr. Ashley Anderson, DNP, APRN. I believe in person-centered care with evidence-based treatment approaches and I strongly feel that building a connection with patients is a vital aspect of providing care. I use evidence-based practices with a focus on person-centered care and optimal clinical outcomes targeting quality of life, maximizing wellness, and recovery. I take pride in supporting my patients through difficult mental health symptoms, and I bring a knowledgeable and compassionate perspective to patient care. I like when my patients ask questions, and I'm always happy to address their concerns!
(973) 566-5742 View (973) 566-5742
Photo of Henry Adewole Ibitokun, PMHNP, FNP-C, AGNP-C, Psychiatric Nurse
Henry Adewole Ibitokun
Psychiatric Nurse, PMHNP, FNP-C, AGNP-C
Verified Verified
Parsippany, NJ 07054
Henry A. Ibitokun is a dedicated and compassionate psychiatric nurse practitioner passionate about improving mental health and well-being. With over a decade's worth of experience in the field, Nurse practitioner Henry has honed expertise in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, ADHD, eating disorders, bipolar disorders, and more. Book your Psych evaluation, medication management, and talk therapy sessions at www.hoclinical.com
Henry A. Ibitokun is a dedicated and compassionate psychiatric nurse practitioner passionate about improving mental health and well-being. With over a decade's worth of experience in the field, Nurse practitioner Henry has honed expertise in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, ADHD, eating disorders, bipolar disorders, and more. Book your Psych evaluation, medication management, and talk therapy sessions at www.hoclinical.com
(732) 479-7169 View (732) 479-7169
Photo of Dr. Jada Marie Khosla - Partners In Integrative Healing, State Street TMS, MD, Psychiatrist
Partners In Integrative Healing, State Street TMS
Psychiatrist, MD
Verified Verified
1 Endorsed
Parsippany, NJ 07054
My current expertise and interests are; Community Psychiatry and building relationships within the natural environment. I perform second opinion consultations for complex cases or people who feel misdiagnosed. I have a focus on Women’s health and Reproductive Psychiatry, treating persons throughout the perinatal journey, I am an advocate and ally of LGBTQ and BIPOC community and am committed to an anti-racist and inclusive therapeutic stance. Integrative General Psychiatry, which includes traditional approaches in addition to holistic approaches. Interventional Psychiatry; transcranial magnetic stimulation and esketamine.
My current expertise and interests are; Community Psychiatry and building relationships within the natural environment. I perform second opinion consultations for complex cases or people who feel misdiagnosed. I have a focus on Women’s health and Reproductive Psychiatry, treating persons throughout the perinatal journey, I am an advocate and ally of LGBTQ and BIPOC community and am committed to an anti-racist and inclusive therapeutic stance. Integrative General Psychiatry, which includes traditional approaches in addition to holistic approaches. Interventional Psychiatry; transcranial magnetic stimulation and esketamine.
(802) 300-3569 View (802) 300-3569
Photo of Dr. Kofoworola Ojo, MD, Psychiatrist
Dr. Kofoworola Ojo
Psychiatrist, MD
Verified Verified
2 Endorsed
Parsippany, NJ 07054
Dr Ojo is a psychiatrist at SK Lifestyle Psychiatry. Dr. Ojo is a double-board certified Psychiatrist, with experience in treating a variety of psychiatric illnesses, ranging from mood, anxiety, psychosis, trauma, and stress-related disorders. Additionally, her advance training in psychosomatic medicine allows for a more in-depth understanding of the interplay between physical and mental health. Dr. Ojo has been exposed to diverse backgrounds differing from her own–she is well aware of the importance and impact this can have on an individual.
Dr Ojo is a psychiatrist at SK Lifestyle Psychiatry. Dr. Ojo is a double-board certified Psychiatrist, with experience in treating a variety of psychiatric illnesses, ranging from mood, anxiety, psychosis, trauma, and stress-related disorders. Additionally, her advance training in psychosomatic medicine allows for a more in-depth understanding of the interplay between physical and mental health. Dr. Ojo has been exposed to diverse backgrounds differing from her own–she is well aware of the importance and impact this can have on an individual.
(201) 389-2729 View (201) 389-2729
Photo of Lorraine Wallace, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
Lorraine Wallace
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Parsippany, NJ 07054
(862) 420-0331 View (862) 420-0331

More Psychiatrists Nearby

Photo of Patrick McNamara, MSN, APN , PMHNP-B, Psychiatric Nurse Practitioner
Patrick McNamara
Psychiatric Nurse Practitioner, MSN, APN , PMHNP-B
Verified Verified
Livingston, NJ 07039  (Online Only)
Hello, I look forward to meeting you. My name is Patrick and I'm a Board Certified Psychiatric Mental Health Nurse Practitioner in the state of New Jersey. I specialize in the management of Anxiety, Depression, Burnout, Anger Management, Insomnia/Sleep issues, Loss, Men's Issues, Post-Traumatic Stress Disorder, Stress response, as well as medication management.
Hello, I look forward to meeting you. My name is Patrick and I'm a Board Certified Psychiatric Mental Health Nurse Practitioner in the state of New Jersey. I specialize in the management of Anxiety, Depression, Burnout, Anger Management, Insomnia/Sleep issues, Loss, Men's Issues, Post-Traumatic Stress Disorder, Stress response, as well as medication management.
(862) 244-1434 View (862) 244-1434
Photo of Matthew E Barnas - Pelorus Elder & Behavioral Health and Pelorus TMS, MD, DFAPA, Psychiatrist
Pelorus Elder & Behavioral Health and Pelorus TMS
Psychiatrist, MD, DFAPA
Verified Verified
Cedar Knolls, NJ 07927
My practice specializes in Geriatric and Adult Psychiatry. We offer expert evaluation, work up, and management of cognitive disorders (i.e. Alzheimer's, Lewy Body, Vascular, and Frontotemporal Dementias), mood and anxiety disorders (i.e. Depression, Bipolar Disorder, GAD, Panic DO, etc), Insomnia, and "Behavioral Disturbances" associated with Dementia (including agitation, delusions, and hallucinations).
My practice specializes in Geriatric and Adult Psychiatry. We offer expert evaluation, work up, and management of cognitive disorders (i.e. Alzheimer's, Lewy Body, Vascular, and Frontotemporal Dementias), mood and anxiety disorders (i.e. Depression, Bipolar Disorder, GAD, Panic DO, etc), Insomnia, and "Behavioral Disturbances" associated with Dementia (including agitation, delusions, and hallucinations).
(973) 295-6335 View (973) 295-6335
Photo of Chioma E Agbo, DNP, APRN, PMHNP, Psychiatric Nurse Practitioner
Chioma E Agbo
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
Rockaway, NJ 07866
CEAN Mental Wellness Services LLC aims to address mental issues, promote self-care and awareness of all ages. Sometimes, the chains that prevent our freedom are more mental than physical. If you are diagnosed or experiencing any mental breakdown such as depression, anxiety, panic attacks, insomnia, dementia or mood disorder with psychotic features, we are here to help.
CEAN Mental Wellness Services LLC aims to address mental issues, promote self-care and awareness of all ages. Sometimes, the chains that prevent our freedom are more mental than physical. If you are diagnosed or experiencing any mental breakdown such as depression, anxiety, panic attacks, insomnia, dementia or mood disorder with psychotic features, we are here to help.
(973) 554-3814 View (973) 554-3814
Photo of Shilin R Pandya - Balance Psychiatry Services, Psychiatrist
Balance Psychiatry Services
Psychiatrist
Verified Verified
Madison, NJ 07940
Hello, I am Dr. Shilin Pandya, Board Certified Psychiatrist. I have been helping people just like you for many years. I concentrate on treating the whole patient and not just the symptoms of a problem. This holistic approach takes into account any factors affecting you - culture, job, school, medical issues, family, religion, sleep, appetite, past trauma, etc. Issues that are unique to every human being and require individual attention and treatment. The goal of each visit is to leave you empowered to live a more content life.
Hello, I am Dr. Shilin Pandya, Board Certified Psychiatrist. I have been helping people just like you for many years. I concentrate on treating the whole patient and not just the symptoms of a problem. This holistic approach takes into account any factors affecting you - culture, job, school, medical issues, family, religion, sleep, appetite, past trauma, etc. Issues that are unique to every human being and require individual attention and treatment. The goal of each visit is to leave you empowered to live a more content life.
(908) 774-9372 View (908) 774-9372
Photo of Amy C Johnson, MSN, APN, PMHNP, Psychiatric Nurse Practitioner
Amy C Johnson
Psychiatric Nurse Practitioner, MSN, APN, PMHNP
Verified Verified
2 Endorsed
Chatham, NJ 07928  (Online Only)
I am most passionate about treating, anxiety, depression, sleep disorders, trauma, Perinatal/Postpartum Mood Disorders and other diagnoses associated with women's reproductive mental health across the life span.
Your mental health journey is unique, and your care should be too. I aim to provide comprehensive, holistic, and personalized mental health care. The priority in caring for my patients is to develop a safe treatment plan while recognizing and honoring where they are in their journey. I provide medication management via telehealth, providing ease and comfort of care.
I am most passionate about treating, anxiety, depression, sleep disorders, trauma, Perinatal/Postpartum Mood Disorders and other diagnoses associated with women's reproductive mental health across the life span.
Your mental health journey is unique, and your care should be too. I aim to provide comprehensive, holistic, and personalized mental health care. The priority in caring for my patients is to develop a safe treatment plan while recognizing and honoring where they are in their journey. I provide medication management via telehealth, providing ease and comfort of care.
(908) 503-5842 View (908) 503-5842
Photo of Vaishali Desai - Total Wellness Center, P, M, H, N, Psychiatric Nurse Practitioner
Total Wellness Center
Psychiatric Nurse Practitioner, P, M, H, N
Verified Verified
Morristown, NJ 07960
CONDITIONS: Anxiety; Attention Deficit (and Hyperactivity) Disorder; Bipolar Disorder; Depression; General Mood Disorder; Insomnia; Post Traumatic Stress Disorder; Post Partum Depression and Schizophrenia.
Total Wellness Center is psychiatry and counseling practice that offers treatment both in-person and via Telehealth. With offices in New Jersey and Connecticut, all of our doctors come from Ivy league schools. We offer evening and weekends appointments and accept major insurance plans such as Horizon, Cigna, Aetna and others. Not all doctors and therapists are in-network with all insurances, please contact our office for more information on how to book an appointment. Aside from Medication management and Psychotherapy. we provide Hypnotherapy, Group therapy and divorce mediation.
CONDITIONS: Anxiety; Attention Deficit (and Hyperactivity) Disorder; Bipolar Disorder; Depression; General Mood Disorder; Insomnia; Post Traumatic Stress Disorder; Post Partum Depression and Schizophrenia.
Total Wellness Center is psychiatry and counseling practice that offers treatment both in-person and via Telehealth. With offices in New Jersey and Connecticut, all of our doctors come from Ivy league schools. We offer evening and weekends appointments and accept major insurance plans such as Horizon, Cigna, Aetna and others. Not all doctors and therapists are in-network with all insurances, please contact our office for more information on how to book an appointment. Aside from Medication management and Psychotherapy. we provide Hypnotherapy, Group therapy and divorce mediation.
(862) 263-7056 View (862) 263-7056
Photo of Louis Sanfilippo - Louis Sanfilippo, MD LLC, MD, Psychiatrist
Louis Sanfilippo, MD LLC
Psychiatrist, MD
Verified Verified
Livingston, NJ 07039
I am a Yale-trained adult psychiatrist (board certified) and psychotherapist with over two decades of experience. My expertise is treating anxiety and depression, ADHD, sleep disorders, and performance/sports related problems. I provide psychotherapy and, when needed, medication treatment, approaching each patient as a whole person and tailoring treatment to meet their unique, personal needs. I consider my style non-judgmental and interactive, and collaborate with my patients to help them toward symptom relief, as well as greater wellness and fulfillment in life.
I am a Yale-trained adult psychiatrist (board certified) and psychotherapist with over two decades of experience. My expertise is treating anxiety and depression, ADHD, sleep disorders, and performance/sports related problems. I provide psychotherapy and, when needed, medication treatment, approaching each patient as a whole person and tailoring treatment to meet their unique, personal needs. I consider my style non-judgmental and interactive, and collaborate with my patients to help them toward symptom relief, as well as greater wellness and fulfillment in life.
(973) 629-8954 View (973) 629-8954
Photo of Sylvana Garcia Morales - Psychiatric Arts of New Jersey, MSN, APN-BC, Psychiatric Nurse Practitioner
Psychiatric Arts of New Jersey
Psychiatric Nurse Practitioner, MSN, APN-BC
Verified Verified
1 Endorsed
West Orange, NJ 07052
Psychiatric Arts of New Jersey provides services such as psychiatric evaluations, medication management and supportive psychotherapy for a range of disorders, including depression, anxiety, PTSD, bipolar disorders, adult/young adult ADHD, relationship issues, insomnia, and stress management.
Sylvana Garcia, MSN, APN, PMHNP-BC, is a compassionate bilingual psychiatric nurse practitioner and founder of Psychiatric Arts of New Jersey. She has over 10 years of experience in psychiatry as both a psychiatric registered nurse and nurse practitioner. She believes each individual has their own story, challenges and perspectives that influence their mental health. Her goal is to improve her patients quality of life by providing active listening and compassionate care through a multidisciplinary approach to treatment. For more information, please visit us at www.PsychiatricArtsofNJ.com and learn more about the practice.
Psychiatric Arts of New Jersey provides services such as psychiatric evaluations, medication management and supportive psychotherapy for a range of disorders, including depression, anxiety, PTSD, bipolar disorders, adult/young adult ADHD, relationship issues, insomnia, and stress management.
Sylvana Garcia, MSN, APN, PMHNP-BC, is a compassionate bilingual psychiatric nurse practitioner and founder of Psychiatric Arts of New Jersey. She has over 10 years of experience in psychiatry as both a psychiatric registered nurse and nurse practitioner. She believes each individual has their own story, challenges and perspectives that influence their mental health. Her goal is to improve her patients quality of life by providing active listening and compassionate care through a multidisciplinary approach to treatment. For more information, please visit us at www.PsychiatricArtsofNJ.com and learn more about the practice.
(973) 221-9142 View (973) 221-9142

See more therapy options for Parsippany

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.