Sleep or Insomnia Psychiatrists in Montclair, NJ
Abby Otufale
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Montclair, NJ 07042 (Online Only)
Hello, I look forward to meeting you! My name is Abby and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Bipolar, Binge Eating Disorder, ADHD, Depression and Insomnia & Sleep Disorder. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Abby and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Bipolar, Binge Eating Disorder, ADHD, Depression and Insomnia & Sleep Disorder. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Ashley Taylor
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
Montclair, NJ 07042 (Online Only)
Hello, I look forward to meeting you! My name is Ashley and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, ADHD, Insomnia/ Sleep Issues and Women's Issues.. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Ashley and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, ADHD, Insomnia/ Sleep Issues and Women's Issues.. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Dr. Trish Lawson
Psychiatric Nurse Practitioner, DNP, PMHNP, ANP
Verified Verified
2 Endorsed
Montclair, NJ 07042 (Online Only)
Mental health is a composition of complex factors such as your diet, sleep habits, support systems, lifestyle and your personal beliefs about health.
You are not alone. Emotional pain is real and extremely painful. Not feeling your best affects everything including work, school, and relationships. You cannot be your best when you are not feeling well. There is hope. My goal is to help people achieve emotional wellness. I work with my patients to enhance specific areas of life to promote better psychological well-being and cognitive function. I treat a variety of mental health conditions. Let me help you to improve the quality of your life. Book a consultation today! secure.helloalma.com/providers/triesha-gayle
Mental health is a composition of complex factors such as your diet, sleep habits, support systems, lifestyle and your personal beliefs about health.
You are not alone. Emotional pain is real and extremely painful. Not feeling your best affects everything including work, school, and relationships. You cannot be your best when you are not feeling well. There is hope. My goal is to help people achieve emotional wellness. I work with my patients to enhance specific areas of life to promote better psychological well-being and cognitive function. I treat a variety of mental health conditions. Let me help you to improve the quality of your life. Book a consultation today! secure.helloalma.com/providers/triesha-gayle
I can help you manage stress, improve your mood, sleep better and feel healthy.
Does this sound familiar? You're a professional who's plagued with anxiety. You worry about your kids, your spouse, your aging parents and your finances. You're overwhelmed by responsibilities and have trouble focusing. Racing thoughts keep you up at night. You aim for perfection and always feel you're falling short. You are everything to everyone and have no time for yourself. Or you're a young adult struggling to figure out who you are and find your place in an unpredictable world. You're overwhelmed by school stress, relationship problems and career decisions.
I can help you manage stress, improve your mood, sleep better and feel healthy.
Does this sound familiar? You're a professional who's plagued with anxiety. You worry about your kids, your spouse, your aging parents and your finances. You're overwhelmed by responsibilities and have trouble focusing. Racing thoughts keep you up at night. You aim for perfection and always feel you're falling short. You are everything to everyone and have no time for yourself. Or you're a young adult struggling to figure out who you are and find your place in an unpredictable world. You're overwhelmed by school stress, relationship problems and career decisions.
Jill Generelli
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Montclair, NJ 07042 (Online Only)
Hello, I look forward to meeting you! My name is Jill and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Depression, Family Issues and Insomnia & Sleep Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Jill and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Depression, Family Issues and Insomnia & Sleep Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Anna Shusharina
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Montclair, NJ 07042
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in AAnxiety, Bipolar, Burnout, Chronic illness, Depression, Insomnia & sleep issues, Life coaching, Life transitions, Loss, grief, and bereavement, Maternal mental health / pre / postpartum, Post-traumatic stress disorder (PTSD) / Trauma, Race & cultural identity, Relationship issues, Seasonal affective disorder (SAD), Sleep disorders, Stress management.. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office.
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in AAnxiety, Bipolar, Burnout, Chronic illness, Depression, Insomnia & sleep issues, Life coaching, Life transitions, Loss, grief, and bereavement, Maternal mental health / pre / postpartum, Post-traumatic stress disorder (PTSD) / Trauma, Race & cultural identity, Relationship issues, Seasonal affective disorder (SAD), Sleep disorders, Stress management.. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office.
Ilija Karafiloski
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Montclair, NJ 07042 (Online Only)
Hello, I look forward to meeting you! My name is Ilija and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anxiety, Burnout, Depression, Anger Management, College & Graduate Student Mental Health, Family Issues, Insomnia/ Sleep Issues, Loss, Grief and Bereavement, Men's Issues, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Seasonal Affective Disorder (SAD) and Stress Management.
Hello, I look forward to meeting you! My name is Ilija and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anxiety, Burnout, Depression, Anger Management, College & Graduate Student Mental Health, Family Issues, Insomnia/ Sleep Issues, Loss, Grief and Bereavement, Men's Issues, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Seasonal Affective Disorder (SAD) and Stress Management.
Hello, I look forward to meeting you! My name is Sam and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anger Management / Impulse Disorder, Anxiety, Binge Eating Disorder, Bipolar, Burnout, Chronic illness, College & Graduate Student Mental Health, Depression, Family issues, Infertility, Insomnia & Sleep Issues, LGBTQIA+, Gender, & Sexuality Topics, Life Coaching, Life Transitions, among others. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Sam and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anger Management / Impulse Disorder, Anxiety, Binge Eating Disorder, Bipolar, Burnout, Chronic illness, College & Graduate Student Mental Health, Depression, Family issues, Infertility, Insomnia & Sleep Issues, LGBTQIA+, Gender, & Sexuality Topics, Life Coaching, Life Transitions, among others. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Obinna Anyanwu
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Montclair, NJ 07042
Hello, I look forward to meeting you! My name is Obinna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anxiety, Bipolar, Depression, Men’s issues, Insomnia & sleep issues, College & graduate student mental health, Anger management / Impulse disorder. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Obinna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anxiety, Bipolar, Depression, Men’s issues, Insomnia & sleep issues, College & graduate student mental health, Anger management / Impulse disorder. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Dionne Eason
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Montclair, NJ 07042 (Online Only)
Hello, I look forward to meeting you! My name is Dionne and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anxiety, College & Graduate Student Mental Health, Depression, Insomnia/ Sleep Issues, Post-Traumatic Stress Disorder, Relationship Issues, Seasonal Affective Disorder, Stress Management, Women's Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Dionne and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anxiety, College & Graduate Student Mental Health, Depression, Insomnia/ Sleep Issues, Post-Traumatic Stress Disorder, Relationship Issues, Seasonal Affective Disorder, Stress Management, Women's Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
I am board certified in adult psychiatry and I work with clients to attain mental wellness in all areas of one’s life. My practice and integrates psychopharmacology with my interest/training in nutrition, mindfulness, yoga, exercise, and mind-body therapies. My areas of expertise are in treating anxiety, depression, insomnia, trauma, ADD/H and PMS/PMDD. I search for the underlying physiologic causes that can contribute to your symptoms or challenges. Supplements, vitamins, and herbs may be recommended along with or instead of medicine. Blood work and Genetic testing are offered to personalize treatment to your unique physiology.
I am board certified in adult psychiatry and I work with clients to attain mental wellness in all areas of one’s life. My practice and integrates psychopharmacology with my interest/training in nutrition, mindfulness, yoga, exercise, and mind-body therapies. My areas of expertise are in treating anxiety, depression, insomnia, trauma, ADD/H and PMS/PMDD. I search for the underlying physiologic causes that can contribute to your symptoms or challenges. Supplements, vitamins, and herbs may be recommended along with or instead of medicine. Blood work and Genetic testing are offered to personalize treatment to your unique physiology.
15 Second Videos
Abby Otufale
Ashley Taylor
Sarah Fajgenbaum-Teslja
Jill Generelli
Anna Shusharina
Ilija Karafiloski
Sam Zion
Obinna Anyanwu
Dionne Eason
Jessica Vann
Ashley Anderson
Salvatore Zullo
Deanna Maiorino
Melissa Mecka
Maria Piantanida
Elizabeth Corvino
Rebecca Goldman
Paul Oniwe
Alison Weiner MD PC
Dominique Pelote
Ling Chen
Darian Kopp
Pearl Psychiatry & Therapy Center: Child & Adult
Zhanna Berman
Kimberly Monestime
Jessica Vann
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Montclair, NJ 07042 (Online Only)
Hello, I look forward to meeting you! My name is Jessica and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Chronic Illness, Depression, Insomnia/ Sleep Issues, Loss, Grief and Bereavement, Life Transitions, Post-Traumatic Stress Disorder (PTSD), Race/Cultural Identity and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Jessica and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Chronic Illness, Depression, Insomnia/ Sleep Issues, Loss, Grief and Bereavement, Life Transitions, Post-Traumatic Stress Disorder (PTSD), Race/Cultural Identity and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Herma Thompson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Montclair, NJ 07042 (Online Only)
I’m a Masters prepared Psychiatric Mental Health Nurse Practitioner with over 8 years of mental health experience, and over a year of working as a practitioner. I am passionate about the level of care rendered to my clients, only the best is good enough. I provide care to clients with Schizophrenia, Anxiety, Bipolar Disorder, Depression, PTSD, Addiction, and Insomnia. Come to my nonjudgmental, patient centered facility and discover an experience that leaves you mentally fulfilled.
I’m a Masters prepared Psychiatric Mental Health Nurse Practitioner with over 8 years of mental health experience, and over a year of working as a practitioner. I am passionate about the level of care rendered to my clients, only the best is good enough. I provide care to clients with Schizophrenia, Anxiety, Bipolar Disorder, Depression, PTSD, Addiction, and Insomnia. Come to my nonjudgmental, patient centered facility and discover an experience that leaves you mentally fulfilled.
Mercy Throne Behavioral Health institute LLC
Psychiatric Nurse Practitioner, APN, PMHNP, -BC
Verified Verified
Montclair, NJ 07042 (Online Only)
My specialty areas are Mood disorders, anxiety, ADHD, Depression, sleep disorder and medication management.
At Mercy Throne Behavioral Health institute LLC, we understands that mental wellbeing is essential for a fulfilling and meaningful life. That is why we are dedicated to providing comprehensive services tailored to each individual's unique needs. we offer a person-centered approach and inclusive environment where people can explore their concerns and receive evidence-based treatment.
My specialty areas are Mood disorders, anxiety, ADHD, Depression, sleep disorder and medication management.
At Mercy Throne Behavioral Health institute LLC, we understands that mental wellbeing is essential for a fulfilling and meaningful life. That is why we are dedicated to providing comprehensive services tailored to each individual's unique needs. we offer a person-centered approach and inclusive environment where people can explore their concerns and receive evidence-based treatment.
Ursula Nonyerem Odimara
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
1 Endorsed
Montclair, NJ 07042 (Online Only)
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certified psychiatric nurse practitioner and is a graduate of LaSalle University, Philadelphia, Pa. She is dual certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner, this gives her the knowledge and experience to treat each patient with individualized holistic approach. She has a broad experience in dealing with diagnosis such as ADHD, Anxiety, Depression, Bipolar, Schizophrenia, Insomnia, mood disorders and much more.
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certified psychiatric nurse practitioner and is a graduate of LaSalle University, Philadelphia, Pa. She is dual certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner, this gives her the knowledge and experience to treat each patient with individualized holistic approach. She has a broad experience in dealing with diagnosis such as ADHD, Anxiety, Depression, Bipolar, Schizophrenia, Insomnia, mood disorders and much more.
Ashley Anderson
Psychiatric Nurse Practitioner, DNP, APRN
Verified Verified
Montclair, NJ 07043 (Online Only)
Hello! I am Dr. Ashley Anderson, DNP, APRN. I believe in person-centered care with evidence-based treatment approaches and I strongly feel that building a connection with patients is a vital aspect of providing care. I use evidence-based practices with a focus on person-centered care and optimal clinical outcomes targeting quality of life, maximizing wellness, and recovery. I take pride in supporting my patients through difficult mental health symptoms, and I bring a knowledgeable and compassionate perspective to patient care. I like when my patients ask questions, and I'm always happy to address their concerns!
Hello! I am Dr. Ashley Anderson, DNP, APRN. I believe in person-centered care with evidence-based treatment approaches and I strongly feel that building a connection with patients is a vital aspect of providing care. I use evidence-based practices with a focus on person-centered care and optimal clinical outcomes targeting quality of life, maximizing wellness, and recovery. I take pride in supporting my patients through difficult mental health symptoms, and I bring a knowledgeable and compassionate perspective to patient care. I like when my patients ask questions, and I'm always happy to address their concerns!
Total Wellness Center provides expert mental health care through a comprehensive range of services, including individual therapy, couples therapy, marriage counseling, family therapy, and medication management. Our team of experienced psychiatric nurse practitioners and therapists tailors each treatment plan to meet the unique needs of every patient. Whether in-person or via telehealth, we prioritize compassionate care, ensuring that patients feel supported on their journey to improved mental well-being. We accept major insurance plans and offer private pay options.
Total Wellness Center provides expert mental health care through a comprehensive range of services, including individual therapy, couples therapy, marriage counseling, family therapy, and medication management. Our team of experienced psychiatric nurse practitioners and therapists tailors each treatment plan to meet the unique needs of every patient. Whether in-person or via telehealth, we prioritize compassionate care, ensuring that patients feel supported on their journey to improved mental well-being. We accept major insurance plans and offer private pay options.
Marcel Kaganovskaya
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
5 Endorsed
Montclair, NJ 07043
As a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner I focus on giving you the tools to achieve the best version of yourself. Times may be hard, but I am here to help. I enjoy working with various communities such as LGBTQI+ & see patients of all ages. I assist clients with Anxiety, Depression, Grief, Mood Disorders, Obsessive Compulsive Disorder (OCD), Attention- Deficit/Hyperactive Disorders (ADHD), Post-Traumatic Stress Disorder (PTSD), daily stress and other mental health needs. I accept most insurances in NY & NJ. Feel free to make an appointment today & visit my website at: www.mindfulcognition.com
As a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner I focus on giving you the tools to achieve the best version of yourself. Times may be hard, but I am here to help. I enjoy working with various communities such as LGBTQI+ & see patients of all ages. I assist clients with Anxiety, Depression, Grief, Mood Disorders, Obsessive Compulsive Disorder (OCD), Attention- Deficit/Hyperactive Disorders (ADHD), Post-Traumatic Stress Disorder (PTSD), daily stress and other mental health needs. I accept most insurances in NY & NJ. Feel free to make an appointment today & visit my website at: www.mindfulcognition.com
Salvatore Zullo
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Montclair, NJ 07042 (Online Only)
Hello, I look forward to meeting you! My name is Salvatore and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Burnout, Bipolar, Depression, Family Issues, Life Coaching, Life Transitions, Men's Issues, Relationship Issues, Seasonal Affective Disorder (SAD) and Stress Management.. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Salvatore and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Burnout, Bipolar, Depression, Family Issues, Life Coaching, Life Transitions, Men's Issues, Relationship Issues, Seasonal Affective Disorder (SAD) and Stress Management.. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Deanna Maiorino
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Montclair, NJ 07042 (Online Only)
Hello, I look forward to meeting you! My name is Deanna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anxiety, Binge Eating, Burnout, College & Graduate Student Mental Health, Loss/Grief/Bereavement, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Relationship Issues, Seasonal Affective Disorder (SAD), Anger Management, Bipolar, Depression, Religion & Spirituality, Stress Management and Women's Issues.
Hello, I look forward to meeting you! My name is Deanna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anxiety, Binge Eating, Burnout, College & Graduate Student Mental Health, Loss/Grief/Bereavement, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Relationship Issues, Seasonal Affective Disorder (SAD), Anger Management, Bipolar, Depression, Religion & Spirituality, Stress Management and Women's Issues.
See more therapy options for Montclair
Nearby Sleep or Insomnia Psychiatrists Searches for Montclair
- Bloomfield
- Caldwell
- Clifton
- East Orange
- East Rutherford
- Fairfield
- Livingston
- Orange
- Passaic
- Paterson
- South Orange
- West Orange
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.