Psychiatrists in Millburn, NJ
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Check out psychiatrists located nearby or offering teletherapy in New Jersey below.More Psychiatrists Nearby
![Photo of Khushbu Shah, MD, Psychiatrist](https://photos.psychologytoday.com/e6103bb4-dded-4a63-833b-692ee12cdf4b/3/320x400.jpeg)
It focuses on nutrition, exercise, lifestyle, sleep, mindfulness, stress reduction, coping skills, and social connections in promoting mental health.
Dr. Khushbu Shah is a trained Child and Adolescent Psychiatrist. She completed her fellowship in child and adolescent psychiatry at Rutgers-Robert Wood Johnson Medical School in New Jersey and her residency training in general psychiatry at Richmond University Medical Center in Staten Island, New York. She has extensive experience working with mood and anxiety disorders, psychotic disorders, attention deficit hyperactive disorders, autism spectrum disorders, learning disorders, and many others. She has worked closely with school-based mental health, with a special interest in providing current, innovative treatments.
It focuses on nutrition, exercise, lifestyle, sleep, mindfulness, stress reduction, coping skills, and social connections in promoting mental health.
Dr. Khushbu Shah is a trained Child and Adolescent Psychiatrist. She completed her fellowship in child and adolescent psychiatry at Rutgers-Robert Wood Johnson Medical School in New Jersey and her residency training in general psychiatry at Richmond University Medical Center in Staten Island, New York. She has extensive experience working with mood and anxiety disorders, psychotic disorders, attention deficit hyperactive disorders, autism spectrum disorders, learning disorders, and many others. She has worked closely with school-based mental health, with a special interest in providing current, innovative treatments.
![Photo of Ramandeep Kaur, MD, Psychiatrist](https://photos.psychologytoday.com/2107d9b3-ec8f-43e1-9077-f231289a2f0c/2/320x400.jpeg)
Welcome to my practice. I am a dual board-certified Adult and Child- Adolescent Psychiatrist. I completed my General Psychiatry residency and Fellowship in Child- Adolescent Psychiatry from Icahn School of Medicine at Mount Sinai, New York, where I was appointed as chief fellow. I have been working as an attending psychiatrist with Rutgers University Behavioral Health Care, in the school-based programs, where I provide full range of psychiatric services to youths (5-21) in out of district therapeutic schools. I also work with Robert Wood Johnson- Barnabas Health, covering psychiatric emergency room and consultation services.
Welcome to my practice. I am a dual board-certified Adult and Child- Adolescent Psychiatrist. I completed my General Psychiatry residency and Fellowship in Child- Adolescent Psychiatry from Icahn School of Medicine at Mount Sinai, New York, where I was appointed as chief fellow. I have been working as an attending psychiatrist with Rutgers University Behavioral Health Care, in the school-based programs, where I provide full range of psychiatric services to youths (5-21) in out of district therapeutic schools. I also work with Robert Wood Johnson- Barnabas Health, covering psychiatric emergency room and consultation services.
![Photo of Shilin R Pandya - Balance Psychiatry Services, Psychiatrist](https://photos.psychologytoday.com/cb45cf1b-404d-4295-9e84-f406b0987482/3/320x400.jpeg)
Hello, I am Dr. Shilin Pandya, Board Certified Psychiatrist. I have been helping people just like you for many years. I concentrate on treating the whole patient and not just the symptoms of a problem. This holistic approach takes into account any factors affecting you - culture, job, school, medical issues, family, religion, sleep, appetite, past trauma, etc. Issues that are unique to every human being and require individual attention and treatment. The goal of each visit is to leave you empowered to live a more content life.
Hello, I am Dr. Shilin Pandya, Board Certified Psychiatrist. I have been helping people just like you for many years. I concentrate on treating the whole patient and not just the symptoms of a problem. This holistic approach takes into account any factors affecting you - culture, job, school, medical issues, family, religion, sleep, appetite, past trauma, etc. Issues that are unique to every human being and require individual attention and treatment. The goal of each visit is to leave you empowered to live a more content life.
Online Psychiatrists
![Photo of Madhurani Khare, MD, Psychiatrist](https://photos.psychologytoday.com/4844ed29-d27e-4965-8c79-5e8b92f67320/1/320x400.jpeg)
Hello, I am Dr Madhurani Khare. My practice is centered around doing a thorough assessment which includes collaborating with a patient's therapist, primary care physician and schools/colleges to assess what my patients need. My philosophy is using a holistic approach which includes not only assessing if medications are needed, but also incorporating techniques such as appropriate nutrition, self-care and mindfulness. I also work on counseling parents and schools so that my patients and their families are supported in all areas. I offer appointments within a week in case of crisis situations.
Hello, I am Dr Madhurani Khare. My practice is centered around doing a thorough assessment which includes collaborating with a patient's therapist, primary care physician and schools/colleges to assess what my patients need. My philosophy is using a holistic approach which includes not only assessing if medications are needed, but also incorporating techniques such as appropriate nutrition, self-care and mindfulness. I also work on counseling parents and schools so that my patients and their families are supported in all areas. I offer appointments within a week in case of crisis situations.
![Photo of Najmun Riyaz, MD, Psychiatrist](https://photos.psychologytoday.com/484b6969-939c-4fe7-8bad-e9f3ba148c35/1/320x400.jpeg)
I use a Holistic approach incorporating mindfulness, EI, and psychodynamic skills.
As Human beings, life throws various challenges at us. Many times we use our support system, and our coping skills to handle them. At, other times these strategies are not enough. Maybe chronic stress, trauma, or even an underlying genetic cause is leading us to develop symptoms suggestive of a mental health condition like Anxiety, Depression, Bipolar depression or PTSD, etc. Whatever the reason, it's ok to struggle. Ok not to have it all together at all times and to seek help. Seeking help is a sign of courage and not weakness. Please visit my website to know more about my practice and what I offer.
I use a Holistic approach incorporating mindfulness, EI, and psychodynamic skills.
As Human beings, life throws various challenges at us. Many times we use our support system, and our coping skills to handle them. At, other times these strategies are not enough. Maybe chronic stress, trauma, or even an underlying genetic cause is leading us to develop symptoms suggestive of a mental health condition like Anxiety, Depression, Bipolar depression or PTSD, etc. Whatever the reason, it's ok to struggle. Ok not to have it all together at all times and to seek help. Seeking help is a sign of courage and not weakness. Please visit my website to know more about my practice and what I offer.
![Photo of Aparna Raote, MD, Psychiatrist](https://photos.psychologytoday.com/6762156f-31af-4af4-921b-3465f6337cb4/2/320x400.jpeg)
Whatever concern brings you here, I believe, that it takes an all round approach to bring recovery. My approach is always to start with as Thorough diagnosis as possible. Then I formulate a highly personalized plan for you that includes medications, psychotherapy, diet, exercise, sleep hygiene, meditation , lab-works and other lifestyle modifications.
Whatever concern brings you here, I believe, that it takes an all round approach to bring recovery. My approach is always to start with as Thorough diagnosis as possible. Then I formulate a highly personalized plan for you that includes medications, psychotherapy, diet, exercise, sleep hygiene, meditation , lab-works and other lifestyle modifications.
![Photo of Alaukik Bhasin, DO, Psychiatrist](https://photos.psychologytoday.com/8deb5b4a-50dd-4706-8a48-09c8539bab7f/1/320x400.jpeg)
Every person is multidimensional, and we believe healthcare should reflect the uniqueness of each individual. At Nurture Psychiatry we do not see you within the limitations of a diagnosis. Instead, we make an effort to understand your thoughts, feelings, behaviors, and how you interpret and interact with the world. We utilize a holistic and collaborative approach, incorporating other members of your healthcare team as needed. We aim to provide support and guidance to help people to retrain their minds and in turn reframe their lives.
Every person is multidimensional, and we believe healthcare should reflect the uniqueness of each individual. At Nurture Psychiatry we do not see you within the limitations of a diagnosis. Instead, we make an effort to understand your thoughts, feelings, behaviors, and how you interpret and interact with the world. We utilize a holistic and collaborative approach, incorporating other members of your healthcare team as needed. We aim to provide support and guidance to help people to retrain their minds and in turn reframe their lives.
![Photo of Pooja Shah - Pooja Shah MD, MD, Psychiatrist](https://photos.psychologytoday.com/6d7f324f-2dda-460b-b5d2-ab974f138594/3/320x400.jpeg)
Hi, I am Dr. Pooja Shah, a board-certified child psychiatrist and adult psychiatrist specializing in the treatment of anxiety, depression, ADHD, and Autism. If you have worked with a psychiatrist before or are new to seeking mental health care, Welcome! We will start with an initial 90-minute appointment where we go over your symptoms and formulate an evidence-based treatment plan including talk therapy and if appropriate, use of medications where indicated. We can also discuss non-medication alternatives if you prefer a holistic approach. I look forward to partnering with you to help you be the best version of you!
Hi, I am Dr. Pooja Shah, a board-certified child psychiatrist and adult psychiatrist specializing in the treatment of anxiety, depression, ADHD, and Autism. If you have worked with a psychiatrist before or are new to seeking mental health care, Welcome! We will start with an initial 90-minute appointment where we go over your symptoms and formulate an evidence-based treatment plan including talk therapy and if appropriate, use of medications where indicated. We can also discuss non-medication alternatives if you prefer a holistic approach. I look forward to partnering with you to help you be the best version of you!
![Photo of Jamal Mahmud - Positive Beginnings, MD, Psychiatrist](https://photos.psychologytoday.com/703c7205-dacd-45c3-b715-10fbc38b41b2/1/320x400.jpeg)
Dr. Jamal Mahmud is board certified by the American Board of Psychiatry and Neurology. He completed his residency training from Drexel University College of Medicine where he served as Chief Resident. Currently he is an Associate Professor of Clinical Psychiatry at Drexel Iniversity/tower health. He is well-published in local and international journals.
Dr. Jamal Mahmud is board certified by the American Board of Psychiatry and Neurology. He completed his residency training from Drexel University College of Medicine where he served as Chief Resident. Currently he is an Associate Professor of Clinical Psychiatry at Drexel Iniversity/tower health. He is well-published in local and international journals.
![Photo of Ritu Chandak, MD, Psychiatrist](https://photos.psychologytoday.com/0d732106-a7ec-4385-bdcd-4a0ab0d61224/2/320x400.jpeg)
No matter what life circumstances bring you to seek treatment, you will find a compassionate and empathetic listener. My evaluation and treatment approach is thorough, professional and evidence based. I take a holistic view of the needs of my patients and recognize that a combination of medication management, psychotherapy, stress management and life style modification might achieve the best and sustained outcome for them.
No matter what life circumstances bring you to seek treatment, you will find a compassionate and empathetic listener. My evaluation and treatment approach is thorough, professional and evidence based. I take a holistic view of the needs of my patients and recognize that a combination of medication management, psychotherapy, stress management and life style modification might achieve the best and sustained outcome for them.
See more therapy options for Millburn
Nearby Mindfulness-Based (MBCT) Psychiatrists Searches for Millburn
- Cranford
- East Orange
- Elizabeth
- Irvington
- Livingston
- Newark
- Scotch Plains
- Short Hills
- Springfield
- Summit
- Union
- Westfield
Mindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.