Life Coaching Psychiatrists in Livingston, NJ

Photo of Marc Cantillon, MD, FAPA, FANA, Psychiatrist
Marc Cantillon
Psychiatrist, MD, FAPA, FANA
Verified Verified
2 Endorsed
Livingston, NJ 07039
Sadness, ADD, addiction, relationships, other anguish? No matter what pain you bear, there is hope, with care, scientific evidence, and if needed legal help. For every problem, there are solutions: I have witnessed personal change, growth at any age. For children: identity and learning; for adults work/other responsibilities, or staying active and fully enjoying the wisdom of a mature life. Together we identify the issue(s), talking support CBT therapy and/or medication including natural complementary, exercises, work coaching. For fees, I work flexibly with those patients who have out of network coverage so they are reimbursed.
Sadness, ADD, addiction, relationships, other anguish? No matter what pain you bear, there is hope, with care, scientific evidence, and if needed legal help. For every problem, there are solutions: I have witnessed personal change, growth at any age. For children: identity and learning; for adults work/other responsibilities, or staying active and fully enjoying the wisdom of a mature life. Together we identify the issue(s), talking support CBT therapy and/or medication including natural complementary, exercises, work coaching. For fees, I work flexibly with those patients who have out of network coverage so they are reimbursed.
(973) 870-0599 View (973) 870-0599
Photo of Patrick McNamara, MSN, APN , PMHNP-B, Psychiatric Nurse Practitioner
Patrick McNamara
Psychiatric Nurse Practitioner, MSN, APN , PMHNP-B
Verified Verified
Livingston, NJ 07039  (Online Only)
This may include medication management, therapy, lifestyle modifications, and other evidence-based practices that aim to achieve optimal outcomes and enhance overall quality of life.
Hello, I look forward to meeting you. My name is Patrick and I'm a Board Certified Psychiatric Mental Health Nurse Practitioner in the state of New Jersey. I specialize in the management of Anxiety, Depression, Burnout, Anger Management, Insomnia/Sleep issues, Loss, Men's Issues, Post-Traumatic Stress Disorder, Stress response, as well as medication management.
This may include medication management, therapy, lifestyle modifications, and other evidence-based practices that aim to achieve optimal outcomes and enhance overall quality of life.
Hello, I look forward to meeting you. My name is Patrick and I'm a Board Certified Psychiatric Mental Health Nurse Practitioner in the state of New Jersey. I specialize in the management of Anxiety, Depression, Burnout, Anger Management, Insomnia/Sleep issues, Loss, Men's Issues, Post-Traumatic Stress Disorder, Stress response, as well as medication management.
(862) 244-1434 View (862) 244-1434
Photo of Louis Sanfilippo - Louis Sanfilippo, MD LLC, MD, Psychiatrist
Louis Sanfilippo, MD LLC
Psychiatrist, MD
Verified Verified
Livingston, NJ 07039
I am a Yale-trained adult psychiatrist (board certified) and psychotherapist with over two decades of experience. My expertise is treating anxiety and depression, ADHD, sleep disorders, and performance/sports related problems. I provide psychotherapy and, when needed, medication treatment, approaching each patient as a whole person and tailoring treatment to meet their unique, personal needs. I consider my style non-judgmental and interactive, and collaborate with my patients to help them toward symptom relief, as well as greater wellness and fulfillment in life.
I am a Yale-trained adult psychiatrist (board certified) and psychotherapist with over two decades of experience. My expertise is treating anxiety and depression, ADHD, sleep disorders, and performance/sports related problems. I provide psychotherapy and, when needed, medication treatment, approaching each patient as a whole person and tailoring treatment to meet their unique, personal needs. I consider my style non-judgmental and interactive, and collaborate with my patients to help them toward symptom relief, as well as greater wellness and fulfillment in life.
(973) 629-8954 View (973) 629-8954
Photo of Cliff S. Hamilton, MD, Psychiatrist
Cliff S. Hamilton
Psychiatrist, MD
Verified Verified
1 Endorsed
Livingston, NJ 07039
As a psychiatrist, I am a specialist in prescribing psychotropic medications as well as providing brief psychotherapy interventions to help you improve your quality of life.
Thanks for checking out my profile! I specialize in anxiety, mood disorders, and ADHD, by blending evidence-based treatments with a compassionate, patient-centered approach. I am known for my collaborative style, as I like to work closely with patients to develop tailored strategies for healing and growth. I am very prompt in answering questions about medications or other clinical issues. With a focus on integrating the latest research and therapeutic techniques, I am committed to helping my patients achieve lasting mental wellness and improved quality of life.
As a psychiatrist, I am a specialist in prescribing psychotropic medications as well as providing brief psychotherapy interventions to help you improve your quality of life.
Thanks for checking out my profile! I specialize in anxiety, mood disorders, and ADHD, by blending evidence-based treatments with a compassionate, patient-centered approach. I am known for my collaborative style, as I like to work closely with patients to develop tailored strategies for healing and growth. I am very prompt in answering questions about medications or other clinical issues. With a focus on integrating the latest research and therapeutic techniques, I am committed to helping my patients achieve lasting mental wellness and improved quality of life.
(908) 498-9878 View (908) 498-9878
Photo of Geoffrey Talis, MD, MS, Psychiatrist
Geoffrey Talis
Psychiatrist, MD, MS
Verified Verified
Livingston, NJ 07039
There are times you may feel lost in this fast-paced world and begin to struggle with managing your mood, energy levels, concentration, and desire. It may appear that others are thriving in life and you're the one feeling left behind, weak, inadequate, or dysfunctional in some way. For some reason, you're just not reaching your full potential. You may at this point decide to seek out a psychiatrist to help navigate the complex nature of your life from multiple perspectives including the mind, body, spirit, and community.
There are times you may feel lost in this fast-paced world and begin to struggle with managing your mood, energy levels, concentration, and desire. It may appear that others are thriving in life and you're the one feeling left behind, weak, inadequate, or dysfunctional in some way. For some reason, you're just not reaching your full potential. You may at this point decide to seek out a psychiatrist to help navigate the complex nature of your life from multiple perspectives including the mind, body, spirit, and community.
(973) 241-7565 View (973) 241-7565
Photo of Michael Zornitzer, MD, DLFAPA, Psychiatrist
Michael Zornitzer
Psychiatrist, MD, DLFAPA
Verified Verified
Livingston, NJ 07039
I am a psychiatrist with over 30 years experience in private practice, board certified by the American Board of Psychiatry and Neurology. I work with patients with depression, anxiety, panic, substance abuse, ADD, OCD, bipolar disorder, marital and relationship issues as well as most other problems for which people seek professional help.
I am a psychiatrist with over 30 years experience in private practice, board certified by the American Board of Psychiatry and Neurology. I work with patients with depression, anxiety, panic, substance abuse, ADD, OCD, bipolar disorder, marital and relationship issues as well as most other problems for which people seek professional help.
(973) 567-3510 View (973) 567-3510
Photo of Yissell Delvalle, MD, FASAM, Psychiatrist
Yissell Delvalle
Psychiatrist, MD, FASAM
Verified Verified
Livingston, NJ 07039
Dr. Yissell Delvalle is a Board Certified Psychiatrist, Board Certified Addiction Medicine Doctor, who graduated from UMDNJ-Rutgers Medical School in Newark. She particularly treats patients with addiction, anxiety disorders, mood disorders, PTSD, psychosis and women with post-partum depression.
Dr. Yissell Delvalle is a Board Certified Psychiatrist, Board Certified Addiction Medicine Doctor, who graduated from UMDNJ-Rutgers Medical School in Newark. She particularly treats patients with addiction, anxiety disorders, mood disorders, PTSD, psychosis and women with post-partum depression.
(201) 864-4897 View (201) 864-4897
Photo of Lilian Kordie, PMHNP, FNP, APRN, Psychiatric Nurse Practitioner
Lilian Kordie
Psychiatric Nurse Practitioner, PMHNP, FNP, APRN
Verified Verified
1 Endorsed
Livingston, NJ 07039
I'm a seasoned and compassionate Psychiatric Nurse Practitioner with two years of invaluable experience in the realm of mental health care. My journey into the world of healthcare was ignited by a profound commitment to make a meaningful difference in the lives of those navigating the intricate terrain of mental well-being. With a heart brimming with empathy and a mind fueled by a thirst for knowledge, I believe that the mental health of every individual is an integral facet of their overall wellness. My experience has reinforced my belief in the transformative power of effective psychiatric care.
I'm a seasoned and compassionate Psychiatric Nurse Practitioner with two years of invaluable experience in the realm of mental health care. My journey into the world of healthcare was ignited by a profound commitment to make a meaningful difference in the lives of those navigating the intricate terrain of mental well-being. With a heart brimming with empathy and a mind fueled by a thirst for knowledge, I believe that the mental health of every individual is an integral facet of their overall wellness. My experience has reinforced my belief in the transformative power of effective psychiatric care.
(973) 529-8069 View (973) 529-8069
Photo of Dr. Andrea Papa-Molter, MD, Psychiatrist
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Livingston, NJ 07039
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(973) 352-0498 View (973) 352-0498

More Psychiatrists Nearby

Photo of Margaret Gorny, APN, Psychiatric Nurse
Margaret Gorny
Psychiatric Nurse, APN
Verified Verified
Montville, NJ 07045
You will find me to be a warm, genuine and caring person who wants to work with you to find a healthy and satisfying life.
I have worked in the Mental Health field for over 30 years and have treated adults ranging in age from 18 to 80. I have also done extensive work with couples and families. My clients have had a wide variety of presenting problems from depression, anger management, relationships issues, anxiety, mood disorders, marital problems, phobias and obsessive compulsive behaviors. I see my client as a whole person not as a person with a problem. A person with strengths and weaknesses. Our job together is to find the answers and develop the skills to move forward to an enriching life.
You will find me to be a warm, genuine and caring person who wants to work with you to find a healthy and satisfying life.
I have worked in the Mental Health field for over 30 years and have treated adults ranging in age from 18 to 80. I have also done extensive work with couples and families. My clients have had a wide variety of presenting problems from depression, anger management, relationships issues, anxiety, mood disorders, marital problems, phobias and obsessive compulsive behaviors. I see my client as a whole person not as a person with a problem. A person with strengths and weaknesses. Our job together is to find the answers and develop the skills to move forward to an enriching life.
(973) 845-4092 View (973) 845-4092
Photo of Claudette L Blake-Tonge, DNP, APRN, PMHNP, BC, Psychiatric Nurse Practitioner
Claudette L Blake-Tonge
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, BC
Verified Verified
1 Endorsed
Mountainside, NJ 07092
She treats the whole person, mind and body using psychotherapy with evidence-base practice guidelines for individualized, comprehensive care to improve the quality of life of her clients.
Dr. Claudette L. Blake-Tonge, DNP, APRN, PMHNP-BC, MSN, BSN, RN is a Board Certified Psychiatric Mental Health Nurse Practitioner. She specializes in psychiatric diagnostic assessments, medication management, treatment for anxiety, depression, bipolar, self-esteem management and psychotherapy. Her education includes a Doctorate in Nursing Practice, a Post Masters Certificate as a Psychiatric Mental Health Nurse Practitioner, a Master of Science in Nursing with a specialization in Clinical Management, and a Bachelor of Science in Nursing.
She treats the whole person, mind and body using psychotherapy with evidence-base practice guidelines for individualized, comprehensive care to improve the quality of life of her clients.
Dr. Claudette L. Blake-Tonge, DNP, APRN, PMHNP-BC, MSN, BSN, RN is a Board Certified Psychiatric Mental Health Nurse Practitioner. She specializes in psychiatric diagnostic assessments, medication management, treatment for anxiety, depression, bipolar, self-esteem management and psychotherapy. Her education includes a Doctorate in Nursing Practice, a Post Masters Certificate as a Psychiatric Mental Health Nurse Practitioner, a Master of Science in Nursing with a specialization in Clinical Management, and a Bachelor of Science in Nursing.
(908) 888-9137 View (908) 888-9137
Photo of Geraldine Gabriel - Psyche Wellness Group- FL, MD, NJ, NY, WA, DNP, PMHNP, FNP, Psychiatric Nurse Practitioner
Psyche Wellness Group- FL, MD, NJ, NY, WA
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
Maplewood, NJ 07040  (Online Only)
Dr. Geraldine Gabriel, DNP, is a double board-certified Family and Psychiatric Mental Health Nurse Practitioner, licensed in Maryland, Florida, New York, Washington, and New Jersey. Specializing in personalized mental health and obesity management, she partners with clients to address root issues. Clients come to her for guidance in overcoming anxiety, depression, and life transitions. They seek balanced, lasting solutions for their mental and physical well-being, and Dr. Gabriel tailors each treatment plan to empower them toward achieving these goals.
Dr. Geraldine Gabriel, DNP, is a double board-certified Family and Psychiatric Mental Health Nurse Practitioner, licensed in Maryland, Florida, New York, Washington, and New Jersey. Specializing in personalized mental health and obesity management, she partners with clients to address root issues. Clients come to her for guidance in overcoming anxiety, depression, and life transitions. They seek balanced, lasting solutions for their mental and physical well-being, and Dr. Gabriel tailors each treatment plan to empower them toward achieving these goals.
(908) 498-9269 View (908) 498-9269
Photo of Maria Piantanida, PMHNP, -BC, Psychiatric Nurse Practitioner
Maria Piantanida
Psychiatric Nurse Practitioner, PMHNP, -BC
Verified Verified
1 Endorsed
Montclair, NJ 07042  (Online Only)
Hello, I look forward to meeting you! My name is Maria and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in medication management, anxiety and depression in women, and adult work life balance. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Maria and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in medication management, anxiety and depression in women, and adult work life balance. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(201) 345-5279 View (201) 345-5279
Photo of Marissa Stridiron - Connected Tele-Psychiatry, MD, Psychiatrist
Connected Tele-Psychiatry
Psychiatrist, MD
Verified Verified
Millburn, NJ 07041
Choosing a psychiatrist is hard. Let me introduce myself. I am a working mother, spouse, and physician. I understand the challenges facing women and men today. As life becomes more stressful and as we do less to take care of ourselves, problems are likely to emerge. I see adults with Anxiety/Depressive Disorders, Marital/Relationship difficulties and other Life Crises. I focus on present-day coping strategies and on bettering your understanding of the way your difficulties are related to overall life history. I do intensive work with people who want to improve their self-understanding, define goals and lead more productive lives.
Choosing a psychiatrist is hard. Let me introduce myself. I am a working mother, spouse, and physician. I understand the challenges facing women and men today. As life becomes more stressful and as we do less to take care of ourselves, problems are likely to emerge. I see adults with Anxiety/Depressive Disorders, Marital/Relationship difficulties and other Life Crises. I focus on present-day coping strategies and on bettering your understanding of the way your difficulties are related to overall life history. I do intensive work with people who want to improve their self-understanding, define goals and lead more productive lives.
(973) 544-8653 View (973) 544-8653
Photo of Joan D Palermo - Complete Integrative Healing, PMHNP-C, APN-C, Psychiatric Nurse Practitioner
Complete Integrative Healing
Psychiatric Nurse Practitioner, PMHNP-C, APN-C
Verified Verified
Bloomfield, NJ 07003
I possess good listening skills and can aide each client's healing process by helping the them to formulate a life plan in order to reach life goals, learn self love and understand the journey of their life.
My job is to work with my clients and support them in their journey toward achieving positive mental health. i work with the whole person and look at their past and present experiences and how they have shaped their "today." We examine their needs, goals and aspirations for the future. It is extremely possible to find balance, health, stability and happiness in life but it will take hard work through trust, examination, transparency, therapy and time. " Life begins at the end of your comfort zone." Neil Donald Walsh. I truly believe when we are challenged and made to feel uncomfortable via self journey healing begins naturally.
I possess good listening skills and can aide each client's healing process by helping the them to formulate a life plan in order to reach life goals, learn self love and understand the journey of their life.
My job is to work with my clients and support them in their journey toward achieving positive mental health. i work with the whole person and look at their past and present experiences and how they have shaped their "today." We examine their needs, goals and aspirations for the future. It is extremely possible to find balance, health, stability and happiness in life but it will take hard work through trust, examination, transparency, therapy and time. " Life begins at the end of your comfort zone." Neil Donald Walsh. I truly believe when we are challenged and made to feel uncomfortable via self journey healing begins naturally.
(732) 466-7405 View (732) 466-7405
Photo of Salvatore Zullo, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Salvatore Zullo
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Montclair, NJ 07042  (Online Only)
Hello, I look forward to meeting you! My name is Salvatore and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Burnout, Bipolar, Depression, Family Issues, Life Coaching, Life Transitions, Men's Issues, Relationship Issues, Seasonal Affective Disorder (SAD) and Stress Management.. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Salvatore and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Burnout, Bipolar, Depression, Family Issues, Life Coaching, Life Transitions, Men's Issues, Relationship Issues, Seasonal Affective Disorder (SAD) and Stress Management.. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(973) 874-2811 View (973) 874-2811
Photo of Sam Zion, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Sam Zion
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Montclair, NJ 07042
Hello, I look forward to meeting you! My name is Sam and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anger Management / Impulse Disorder, Anxiety, Binge Eating Disorder, Bipolar, Burnout, Chronic illness, College & Graduate Student Mental Health, Depression, Family issues, Infertility, Insomnia & Sleep Issues, LGBTQIA+, Gender, & Sexuality Topics, Life Coaching, Life Transitions, among others. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Sam and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anger Management / Impulse Disorder, Anxiety, Binge Eating Disorder, Bipolar, Burnout, Chronic illness, College & Graduate Student Mental Health, Depression, Family issues, Infertility, Insomnia & Sleep Issues, LGBTQIA+, Gender, & Sexuality Topics, Life Coaching, Life Transitions, among others. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(973) 281-4158 View (973) 281-4158
Photo of Jessica Vann, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Jessica Vann
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Montclair, NJ 07042  (Online Only)
Hello, I look forward to meeting you! My name is Jessica and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Chronic Illness, Depression, Insomnia/Sleep Issues, Loss, Grief and Bereavement, Life Transitions, Post-Traumatic Stress Disorder (PTSD), Race/Cultural Identity and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Jessica and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Chronic Illness, Depression, Insomnia/Sleep Issues, Loss, Grief and Bereavement, Life Transitions, Post-Traumatic Stress Disorder (PTSD), Race/Cultural Identity and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(973) 860-3504 View (973) 860-3504
Photo of Sylvana Garcia Morales - Psychiatric Arts of New Jersey, MSN, APN-BC, Psychiatric Nurse Practitioner
Psychiatric Arts of New Jersey
Psychiatric Nurse Practitioner, MSN, APN-BC
Verified Verified
1 Endorsed
West Orange, NJ 07052
Sylvana Garcia, MSN, APN, PMHNP-BC, is a compassionate bilingual psychiatric nurse practitioner and founder of Psychiatric Arts of New Jersey. She has over 10 years of experience in psychiatry as both a psychiatric registered nurse and nurse practitioner. She believes each individual has their own story, challenges and perspectives that influence their mental health. Her goal is to improve her patients quality of life by providing active listening and compassionate care through a multidisciplinary approach to treatment. For more information, please visit us at www.PsychiatricArtsofNJ.com and learn more about the practice.
Sylvana Garcia, MSN, APN, PMHNP-BC, is a compassionate bilingual psychiatric nurse practitioner and founder of Psychiatric Arts of New Jersey. She has over 10 years of experience in psychiatry as both a psychiatric registered nurse and nurse practitioner. She believes each individual has their own story, challenges and perspectives that influence their mental health. Her goal is to improve her patients quality of life by providing active listening and compassionate care through a multidisciplinary approach to treatment. For more information, please visit us at www.PsychiatricArtsofNJ.com and learn more about the practice.
(973) 221-9142 View (973) 221-9142
Photo of Dr. Stephen Jaeger, MD, Psychiatrist
Dr. Stephen Jaeger
Psychiatrist, MD
Verified Verified
Short Hills, NJ 07078
Yale University trained psychiatrist, Dr. Stephen Jaeger’s philosophy on psychiatric care is grounded in his belief that every client is entitled to the highest quality personalized care. His unique approach focuses on individualized treatment plans. His mission is to optimize every aspect of your life and the individualized treatment plans are designed to do just that. Clients play an active role in tailoring their personalized treatment plan with Dr. Jaeger.
Yale University trained psychiatrist, Dr. Stephen Jaeger’s philosophy on psychiatric care is grounded in his belief that every client is entitled to the highest quality personalized care. His unique approach focuses on individualized treatment plans. His mission is to optimize every aspect of your life and the individualized treatment plans are designed to do just that. Clients play an active role in tailoring their personalized treatment plan with Dr. Jaeger.
(732) 517-7971 View (732) 517-7971

See more therapy options for Livingston

Life Coaching Psychiatrists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.