Sleep or Insomnia Psychiatrists in East Hanover, NJ
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Eronmwon Balogun
Psychiatric Nurse Practitioner, MSN, ANP, PMHNP
Verified Verified
East Hanover, NJ 07936
As an ideal psychiatric mental health client, I present with moderate depression and generalized anxiety disorder. My primary needs include medication management for symptom relief and psychoeducation on coping strategies. My goals are to attain emotional stability, enhance daily functioning, and reduce distress. I seek an understanding of my conditions, effective pharmacological interventions, and therapeutic support to develop resilience. Motivated by a desire for improved quality of life, I aim to cultivate a balanced mental state, fostering a sense of control and well-being in navigating life's challenges.
As an ideal psychiatric mental health client, I present with moderate depression and generalized anxiety disorder. My primary needs include medication management for symptom relief and psychoeducation on coping strategies. My goals are to attain emotional stability, enhance daily functioning, and reduce distress. I seek an understanding of my conditions, effective pharmacological interventions, and therapeutic support to develop resilience. Motivated by a desire for improved quality of life, I aim to cultivate a balanced mental state, fostering a sense of control and well-being in navigating life's challenges.
There is no such thing as an "ideal client." Each individual is unique, and care will be tailored to fit patient needs.
There is no such thing as an "ideal client." Each individual is unique, and care will be tailored to fit patient needs.
Karen Yeboah-Norment
Psychiatric Nurse Practitioner, MSN, APRN, FNP-C, PMHNP
Verified Verified
East Hanover, NJ 07936
My ideal patient is one with multiple psychiatric co-morbidities looking for a treatment to improve one’s mood, energy, anxiety, and focus. Do you feel sad daily, stopped socializing with friends & family members, perform the bare minimum work tasks, call out of work frequently, and are failing college classes due to not completing school assignments & attendance? Have you been using cannabis to cope with one’s current mood symptoms? Have you failed numerous medications due to side effects & effectiveness? I will help you develop a treatment plan to help you meet your mental health goals and feel content & yourself again.
My ideal patient is one with multiple psychiatric co-morbidities looking for a treatment to improve one’s mood, energy, anxiety, and focus. Do you feel sad daily, stopped socializing with friends & family members, perform the bare minimum work tasks, call out of work frequently, and are failing college classes due to not completing school assignments & attendance? Have you been using cannabis to cope with one’s current mood symptoms? Have you failed numerous medications due to side effects & effectiveness? I will help you develop a treatment plan to help you meet your mental health goals and feel content & yourself again.
More Psychiatrists Nearby
Ashley Taylor
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
Montclair, NJ 07042 (Online Only)
Hello, I look forward to meeting you! My name is Ashley and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, ADHD, Insomnia/ Sleep Issues and Women's Issues.. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Ashley and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, ADHD, Insomnia/ Sleep Issues and Women's Issues.. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Abby Otufale
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Montclair, NJ 07042 (Online Only)
Hello, I look forward to meeting you! My name is Abby and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Bipolar, Binge Eating Disorder, ADHD, Depression and Insomnia & Sleep Disorder. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Abby and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Bipolar, Binge Eating Disorder, ADHD, Depression and Insomnia & Sleep Disorder. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Patrick McNamara
Psychiatric Nurse Practitioner, MSN, APN , PMHNP-B
Verified Verified
Livingston, NJ 07039 (Online Only)
Hello, I look forward to meeting you. My name is Patrick and I'm a Board Certified Psychiatric Mental Health Nurse Practitioner in the state of New Jersey. I specialize in the management of Anxiety, Depression, Burnout, Anger Management, Insomnia/ Sleep issues, Loss, Men's Issues, Post-Traumatic Stress Disorder, Stress response, as well as medication management.
Hello, I look forward to meeting you. My name is Patrick and I'm a Board Certified Psychiatric Mental Health Nurse Practitioner in the state of New Jersey. I specialize in the management of Anxiety, Depression, Burnout, Anger Management, Insomnia/ Sleep issues, Loss, Men's Issues, Post-Traumatic Stress Disorder, Stress response, as well as medication management.
Pelorus Elder & Behavioral Health and Pelorus TMS
Psychiatrist, MD, DFAPA
Verified Verified
Cedar Knolls, NJ 07927
My practice specializes in Geriatric and Adult Psychiatry. We offer expert evaluation, work up, and management of cognitive disorders (i.e. Alzheimer's, Lewy Body, Vascular, and Frontotemporal Dementias), mood and anxiety disorders (i.e. Depression, Bipolar Disorder, GAD, Panic DO, etc), Insomnia, and "Behavioral Disturbances" associated with Dementia (including agitation, delusions, and hallucinations).
My practice specializes in Geriatric and Adult Psychiatry. We offer expert evaluation, work up, and management of cognitive disorders (i.e. Alzheimer's, Lewy Body, Vascular, and Frontotemporal Dementias), mood and anxiety disorders (i.e. Depression, Bipolar Disorder, GAD, Panic DO, etc), Insomnia, and "Behavioral Disturbances" associated with Dementia (including agitation, delusions, and hallucinations).
Hello, I am Dr. Shilin Pandya, Board Certified Psychiatrist. I have been helping people just like you for many years. I concentrate on treating the whole patient and not just the symptoms of a problem. This holistic approach takes into account any factors affecting you - culture, job, school, medical issues, family, religion, sleep, appetite, past trauma, etc. Issues that are unique to every human being and require individual attention and treatment. The goal of each visit is to leave you empowered to live a more content life.
Hello, I am Dr. Shilin Pandya, Board Certified Psychiatrist. I have been helping people just like you for many years. I concentrate on treating the whole patient and not just the symptoms of a problem. This holistic approach takes into account any factors affecting you - culture, job, school, medical issues, family, religion, sleep, appetite, past trauma, etc. Issues that are unique to every human being and require individual attention and treatment. The goal of each visit is to leave you empowered to live a more content life.
Total Wellness Center
Psychiatric Nurse Practitioner, P, M, H, N
Verified Verified
Montclair, NJ 07042
CONDITIONS: Anxiety; Attention Deficit (and Hyperactivity) Disorder; Bipolar Disorder; Depression; General Mood Disorder; Insomnia; Post Traumatic Stress Disorder; Post Partum Depression and Schizophrenia.
Total Wellness Center is psychiatry and counseling practice that offers treatment both in-person and via Telehealth. With offices in New Jersey and Connecticut, all of our doctors come from Ivy league schools. We offer evening and weekends appointments and accept major insurance plans such as Horizon, Cigna, Aetna and others. Not all doctors and therapists are in-network with all insurances, please contact our office for more information on how to book an appointment. Aside from Medication management and Psychotherapy. we provide Hypnotherapy, Group therapy and divorce mediation.
CONDITIONS: Anxiety; Attention Deficit (and Hyperactivity) Disorder; Bipolar Disorder; Depression; General Mood Disorder; Insomnia; Post Traumatic Stress Disorder; Post Partum Depression and Schizophrenia.
Total Wellness Center is psychiatry and counseling practice that offers treatment both in-person and via Telehealth. With offices in New Jersey and Connecticut, all of our doctors come from Ivy league schools. We offer evening and weekends appointments and accept major insurance plans such as Horizon, Cigna, Aetna and others. Not all doctors and therapists are in-network with all insurances, please contact our office for more information on how to book an appointment. Aside from Medication management and Psychotherapy. we provide Hypnotherapy, Group therapy and divorce mediation.
Chioma E Agbo
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
East Orange, NJ 07018
CEAN Mental Wellness Services LLC aims to address mental issues, promote self-care and awareness of all ages. Sometimes, the chains that prevent our freedom are more mental than physical. If you are diagnosed or experiencing any mental breakdown such as depression, anxiety, panic attacks, insomnia, dementia or mood disorder with psychotic features, we are here to help.
CEAN Mental Wellness Services LLC aims to address mental issues, promote self-care and awareness of all ages. Sometimes, the chains that prevent our freedom are more mental than physical. If you are diagnosed or experiencing any mental breakdown such as depression, anxiety, panic attacks, insomnia, dementia or mood disorder with psychotic features, we are here to help.
Amy C Johnson
Psychiatric Nurse Practitioner, MSN, APN, PMHNP
Verified Verified
2 Endorsed
Chatham, NJ 07928 (Online Only)
I am most passionate about treating, anxiety, depression, sleep disorders, trauma, Perinatal/Postpartum Mood Disorders and other diagnoses associated with women's reproductive mental health across the life span.
Your mental health journey is unique, and your care should be too. I aim to provide comprehensive, holistic, and personalized mental health care. The priority in caring for my patients is to develop a safe treatment plan while recognizing and honoring where they are in their journey. I provide medication management via telehealth, providing ease and comfort of care.
I am most passionate about treating, anxiety, depression, sleep disorders, trauma, Perinatal/Postpartum Mood Disorders and other diagnoses associated with women's reproductive mental health across the life span.
Your mental health journey is unique, and your care should be too. I aim to provide comprehensive, holistic, and personalized mental health care. The priority in caring for my patients is to develop a safe treatment plan while recognizing and honoring where they are in their journey. I provide medication management via telehealth, providing ease and comfort of care.
Jill Generelli
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Montclair, NJ 07042 (Online Only)
Hello, I look forward to meeting you! My name is Jill and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Depression, Family Issues and Insomnia & Sleep Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Jill and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in Anxiety, Depression, Family Issues and Insomnia & Sleep Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Suhana deLeon-Sanchez
Psychiatric Nurse Practitioner, PMHNP, NCTTP
Verified Verified
5 Endorsed
Upper Montclair, NJ 07043
Day-to-day life does not have to be THIS hard. You do not deserve to feel overwhelmed with feelings of sadness, despair, fear, worry, or that you cannot get yourself to sleep or focus enough to function at work or at home. Therapy, eating a well-balanced nutritious diet, and getting enough exercise are sometimes not enough. Combining talk therapy with medications can help you manage your stress so that you can regain some control in your life. Using medications can be short-term only. Speak to a prescriber who will educate, guide, and support you in selecting a safe & effective treatment option tailored specifically for you.
Day-to-day life does not have to be THIS hard. You do not deserve to feel overwhelmed with feelings of sadness, despair, fear, worry, or that you cannot get yourself to sleep or focus enough to function at work or at home. Therapy, eating a well-balanced nutritious diet, and getting enough exercise are sometimes not enough. Combining talk therapy with medications can help you manage your stress so that you can regain some control in your life. Using medications can be short-term only. Speak to a prescriber who will educate, guide, and support you in selecting a safe & effective treatment option tailored specifically for you.
Prompt Solutions Health And Wellness Center LLC
Psychiatric Nurse Practitioner, DNP, MSN, PMHNPBC
Verified Verified
Verona, NJ 07044
Philip provides services such as psychiatric evaluations, medication management and supportive psychotherapy for a range of disorders, including depression, anxiety, PTSD, bipolar disorders, adult/young adult ADHD, relationship issues, insomnia, and stress management.
Philip Ofosu-Mensah, DNP, MSN, APN, PMHNP-BC, is a compassionate psychiatric nurse practitioner and founder of Prompt Solutions Health and Wellness Center, LLC. Philip has over 12 years of experience in psychiatry as both a psychiatric registered nurse and nurse practitioner. He believes each individual has their own story, challenges and perspectives that influence their mental health and works to accommodate individual patient's schedules. His goal is to improve his patient’s quality of life by providing active listening and compassionate care through a multidisciplinary approach to treatment.
Philip provides services such as psychiatric evaluations, medication management and supportive psychotherapy for a range of disorders, including depression, anxiety, PTSD, bipolar disorders, adult/young adult ADHD, relationship issues, insomnia, and stress management.
Philip Ofosu-Mensah, DNP, MSN, APN, PMHNP-BC, is a compassionate psychiatric nurse practitioner and founder of Prompt Solutions Health and Wellness Center, LLC. Philip has over 12 years of experience in psychiatry as both a psychiatric registered nurse and nurse practitioner. He believes each individual has their own story, challenges and perspectives that influence their mental health and works to accommodate individual patient's schedules. His goal is to improve his patient’s quality of life by providing active listening and compassionate care through a multidisciplinary approach to treatment.
Ololade Ekwere
Psychiatric Nurse Practitioner, PMHNP, FNP , PhD(c)
Verified Verified
2 Endorsed
Short Hills, NJ 07078 (Online Only)
Lola specializes in treating teenagers and adults who struggle with anxiety, depression, bipolar disorders, sleep disorders, ADHD, and other common psychiatric disorders.
You may schedule your appointment at www.healing-garden-psych.com Accepting NEW Patients! Ololade "Lola" Ekwere is a Board Certified Family and Psychiatric Mental Health Nurse Practitioner. She has practiced for over 12 years in various capacities in healthcare serving patients and their families. Because she understands the interconnectedness of mental and physical health, she works collaboratively with each patient to prioritize and meet their mental health needs. Additionally, she is empathetic, listens, and practices using evidence-based guidelines in order to provide the best available care for her patients.
Lola specializes in treating teenagers and adults who struggle with anxiety, depression, bipolar disorders, sleep disorders, ADHD, and other common psychiatric disorders.
You may schedule your appointment at www.healing-garden-psych.com Accepting NEW Patients! Ololade "Lola" Ekwere is a Board Certified Family and Psychiatric Mental Health Nurse Practitioner. She has practiced for over 12 years in various capacities in healthcare serving patients and their families. Because she understands the interconnectedness of mental and physical health, she works collaboratively with each patient to prioritize and meet their mental health needs. Additionally, she is empathetic, listens, and practices using evidence-based guidelines in order to provide the best available care for her patients.
Treat a spectrum of psychiatric and psychological concerns, focusing on individual challenges such as relationship difficulties, life transitions, personal fulfillment, and identity, in addition to addressing psychiatric issues such as anxiety, depression, ADHD, bipolar disorder and sleep disturbances.
I focus on individual challenges and treatments are personalized to individual's needs and preferences, can incorporate psychotherapy, medications, or both. I believe change happens most easily when we do not feel judged. I aim for a warm and compassionate stance towards the challenges life brings on.
Treat a spectrum of psychiatric and psychological concerns, focusing on individual challenges such as relationship difficulties, life transitions, personal fulfillment, and identity, in addition to addressing psychiatric issues such as anxiety, depression, ADHD, bipolar disorder and sleep disturbances.
I focus on individual challenges and treatments are personalized to individual's needs and preferences, can incorporate psychotherapy, medications, or both. I believe change happens most easily when we do not feel judged. I aim for a warm and compassionate stance towards the challenges life brings on.
See more therapy options for East Hanover
Nearby Sleep or Insomnia Psychiatrists Searches for East Hanover
- Caldwell
- Chatham
- Livingston
- Madison
- Millburn
- Morristown
- Orange
- Parsippany
- Short Hills
- South Orange
- Summit
- West Orange
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.