Sleep or Insomnia Psychiatrists in Chatham, NJ

Photo of Amy C Johnson, MSN, APN, PMHNP, Psychiatric Nurse Practitioner
Amy C Johnson
Psychiatric Nurse Practitioner, MSN, APN, PMHNP
Verified Verified
2 Endorsed
Chatham, NJ 07928  (Online Only)
I am most passionate about treating, anxiety, depression, sleep disorders, trauma, Perinatal/Postpartum Mood Disorders and other diagnoses associated with women's reproductive mental health across the life span.
Your mental health journey is unique, and your care should be too. I aim to provide comprehensive, holistic, and personalized mental health care. The priority in caring for my patients is to develop a safe treatment plan while recognizing and honoring where they are in their journey. I provide medication management via telehealth, providing ease and comfort of care.
I am most passionate about treating, anxiety, depression, sleep disorders, trauma, Perinatal/Postpartum Mood Disorders and other diagnoses associated with women's reproductive mental health across the life span.
Your mental health journey is unique, and your care should be too. I aim to provide comprehensive, holistic, and personalized mental health care. The priority in caring for my patients is to develop a safe treatment plan while recognizing and honoring where they are in their journey. I provide medication management via telehealth, providing ease and comfort of care.
(908) 503-5842 View (908) 503-5842
Photo of Seth Michael Dorsky, MD, Psychiatrist
Seth Michael Dorsky
Psychiatrist, MD
Verified Verified
Chatham, NJ 07928
Dr. Seth Dorsky is a Harvard trained child and adolescent psychiatrist. He completed his child and adolescent fellowship at Boston Children's Hospital where he held 2 academic appointments: one as a clinical fellow at Harvard Medical School and one as fellow in child and adolescent psychiatry at Boston Children's Hospital. Dr. Dorsky received his undergraduate degree from Brown University, attended medical school at the University of Vermont, and completed his adult psychiatry residency at Thomas Jefferson University Hospital in Philadelphia. Dr. Dorsky is dual board certified in child and adolescent psychiatry and adult psychiatry.
Dr. Seth Dorsky is a Harvard trained child and adolescent psychiatrist. He completed his child and adolescent fellowship at Boston Children's Hospital where he held 2 academic appointments: one as a clinical fellow at Harvard Medical School and one as fellow in child and adolescent psychiatry at Boston Children's Hospital. Dr. Dorsky received his undergraduate degree from Brown University, attended medical school at the University of Vermont, and completed his adult psychiatry residency at Thomas Jefferson University Hospital in Philadelphia. Dr. Dorsky is dual board certified in child and adolescent psychiatry and adult psychiatry.
(973) 707-3696 View (973) 707-3696
Photo of Sari Lehrhoff - Sari Lehrhoff M.D., LLC, MD, Psychiatrist
Sari Lehrhoff M.D., LLC
Psychiatrist, MD
Verified Verified
3 Endorsed
Chatham, NJ 07928  (Online Only)
Dr. Lehrhoff is a psychiatrist, a therapist, & a master life coach who leads inspirational courses. Clients come to Doc to be advised how to ween off of their medications, or be guided through life challenges in her nonjudgemental presence. Dr. Lehrhoff practices with a wide-range of therapeutic modalities to guide clients towards feeling their best. If you are looking for a doctor who offers second opinion evaluations, therapy, transitional guidance, life coaching, functional medicine coaching, nutritional guidance, sex therapy, or yoga principles, then look no further. Dr. Lehrhoff next life changing coaching course starts 1/17/24
Dr. Lehrhoff is a psychiatrist, a therapist, & a master life coach who leads inspirational courses. Clients come to Doc to be advised how to ween off of their medications, or be guided through life challenges in her nonjudgemental presence. Dr. Lehrhoff practices with a wide-range of therapeutic modalities to guide clients towards feeling their best. If you are looking for a doctor who offers second opinion evaluations, therapy, transitional guidance, life coaching, functional medicine coaching, nutritional guidance, sex therapy, or yoga principles, then look no further. Dr. Lehrhoff next life changing coaching course starts 1/17/24
(732) 479-1594 View (732) 479-1594
Photo of Marissa Stridiron - Connected Tele-Psychiatry, MD, Psychiatrist
Connected Tele-Psychiatry
Psychiatrist, MD
Verified Verified
Chatham, NJ 07928
Choosing a psychiatrist is hard. Let me introduce myself. I am a working mother, spouse, and physician. I understand the challenges facing women and men today. As life becomes more stressful and as we do less to take care of ourselves, problems are likely to emerge. I see adults with Anxiety/Depressive Disorders, Marital/Relationship difficulties and other Life Crises. I focus on present-day coping strategies and on bettering your understanding of the way your difficulties are related to overall life history. I do intensive work with people who want to improve their self-understanding, define goals and lead more productive lives.
Choosing a psychiatrist is hard. Let me introduce myself. I am a working mother, spouse, and physician. I understand the challenges facing women and men today. As life becomes more stressful and as we do less to take care of ourselves, problems are likely to emerge. I see adults with Anxiety/Depressive Disorders, Marital/Relationship difficulties and other Life Crises. I focus on present-day coping strategies and on bettering your understanding of the way your difficulties are related to overall life history. I do intensive work with people who want to improve their self-understanding, define goals and lead more productive lives.
(973) 544-8653 View (973) 544-8653
Photo of Dr. Lily Arora, MD, DFAPA, Psychiatrist
Dr. Lily Arora
Psychiatrist, MD, DFAPA
Verified Verified
1 Endorsed
Chatham, NJ 07928
My goal is to help you become your best self. I believe in personalized, holistic care taking into account not only your symptoms but their impact on your daily life in context of your relationship and career goals. My approach to treatment involves forming a partnership with you to not only work towards healing your symptoms but to help you recognize and implement modes of thinking and behavior that lend themselves to a more harmonious and fulfilling lifestyle.
My goal is to help you become your best self. I believe in personalized, holistic care taking into account not only your symptoms but their impact on your daily life in context of your relationship and career goals. My approach to treatment involves forming a partnership with you to not only work towards healing your symptoms but to help you recognize and implement modes of thinking and behavior that lend themselves to a more harmonious and fulfilling lifestyle.
(201) 512-5689 View (201) 512-5689

More Psychiatrists Nearby

Photo of Shilin R Pandya - Balance Psychiatry Services, Psychiatrist
Balance Psychiatry Services
Psychiatrist
Verified Verified
Madison, NJ 07940
Hello, I am Dr. Shilin Pandya, Board Certified Psychiatrist. I have been helping people just like you for many years. I concentrate on treating the whole patient and not just the symptoms of a problem. This holistic approach takes into account any factors affecting you - culture, job, school, medical issues, family, religion, sleep, appetite, past trauma, etc. Issues that are unique to every human being and require individual attention and treatment. The goal of each visit is to leave you empowered to live a more content life.
Hello, I am Dr. Shilin Pandya, Board Certified Psychiatrist. I have been helping people just like you for many years. I concentrate on treating the whole patient and not just the symptoms of a problem. This holistic approach takes into account any factors affecting you - culture, job, school, medical issues, family, religion, sleep, appetite, past trauma, etc. Issues that are unique to every human being and require individual attention and treatment. The goal of each visit is to leave you empowered to live a more content life.
(908) 774-9372 View (908) 774-9372
Photo of Louis Sanfilippo - Louis Sanfilippo, MD LLC, MD, Psychiatrist
Louis Sanfilippo, MD LLC
Psychiatrist, MD
Verified Verified
Summit, NJ 07901
I am a Yale-trained adult psychiatrist (board certified) and psychotherapist with over two decades of experience. My expertise is treating anxiety and depression, ADHD, sleep disorders, and performance/sports related problems. I provide psychotherapy and, when needed, medication treatment, approaching each patient as a whole person and tailoring treatment to meet their unique, personal needs. I consider my style non-judgmental and interactive, and collaborate with my patients to help them toward symptom relief, as well as greater wellness and fulfillment in life.
I am a Yale-trained adult psychiatrist (board certified) and psychotherapist with over two decades of experience. My expertise is treating anxiety and depression, ADHD, sleep disorders, and performance/sports related problems. I provide psychotherapy and, when needed, medication treatment, approaching each patient as a whole person and tailoring treatment to meet their unique, personal needs. I consider my style non-judgmental and interactive, and collaborate with my patients to help them toward symptom relief, as well as greater wellness and fulfillment in life.
(973) 629-8954 View (973) 629-8954
Photo of Kanmi Arogundade - Angelic Helpers Behavioral Health Services, MSN, APN-C, PMHNP, BC, Psychiatric Nurse Practitioner
Angelic Helpers Behavioral Health Services
Psychiatric Nurse Practitioner, MSN, APN-C, PMHNP, BC
Verified Verified
Madison, NJ 07940
Life is full of challenges, obstacles, and disequilibrium. Are you feeling depressed, anxious, or given up hope about a better future? Utilizing a holistic approach that combines treating the physical and emotional, I am able to help you maximize your potential, and live a life that is fulfilling and rewarding. Have you been diagnosed or are you a survivor of a life-changing illness? I am able to help you emotionally while you recover physically.
Life is full of challenges, obstacles, and disequilibrium. Are you feeling depressed, anxious, or given up hope about a better future? Utilizing a holistic approach that combines treating the physical and emotional, I am able to help you maximize your potential, and live a life that is fulfilling and rewarding. Have you been diagnosed or are you a survivor of a life-changing illness? I am able to help you emotionally while you recover physically.
(973) 493-6857 View (973) 493-6857
Photo of Violina Frenkel, MD, Psychiatrist
Violina Frenkel
Psychiatrist, MD
Verified Verified
2 Endorsed
Summit, NJ 07901
My treatment philosophy involves operating from a biopsychosocial framework to implement the most comprehensive treatment plan for each patient. I believe psychopharmacological interventions are an important part of a treatment plan, but are most efficacious in conjunction with other non-pharmacological interventions such as psychodynamic or cognitive behavioral psychotherapy as well as integrative medicine. My services include consultation, medication management and TMS. I work very closely with a number of therapists who I refer to if therapy is essential to your treatment.
My treatment philosophy involves operating from a biopsychosocial framework to implement the most comprehensive treatment plan for each patient. I believe psychopharmacological interventions are an important part of a treatment plan, but are most efficacious in conjunction with other non-pharmacological interventions such as psychodynamic or cognitive behavioral psychotherapy as well as integrative medicine. My services include consultation, medication management and TMS. I work very closely with a number of therapists who I refer to if therapy is essential to your treatment.
(908) 325-5292 View (908) 325-5292
Photo of Dr. Kofoworola Ojo, MD, Psychiatrist
Dr. Kofoworola Ojo
Psychiatrist, MD
Verified Verified
2 Endorsed
Short Hills, NJ 07078
Dr Ojo is a psychiatrist at SK Lifestyle Psychiatry. Dr. Ojo is a double-board certified Psychiatrist, with experience in treating a variety of psychiatric illnesses, ranging from mood, anxiety, psychosis, trauma, and stress-related disorders. Additionally, her advance training in psychosomatic medicine allows for a more in-depth understanding of the interplay between physical and mental health. Dr. Ojo has been exposed to diverse backgrounds differing from her own–she is well aware of the importance and impact this can have on an individual.
Dr Ojo is a psychiatrist at SK Lifestyle Psychiatry. Dr. Ojo is a double-board certified Psychiatrist, with experience in treating a variety of psychiatric illnesses, ranging from mood, anxiety, psychosis, trauma, and stress-related disorders. Additionally, her advance training in psychosomatic medicine allows for a more in-depth understanding of the interplay between physical and mental health. Dr. Ojo has been exposed to diverse backgrounds differing from her own–she is well aware of the importance and impact this can have on an individual.
(201) 389-2729 View (201) 389-2729
Photo of Michael Barness - Mindful Medicine, MD, Psychiatrist
Mindful Medicine
Psychiatrist, MD
Verified Verified
Short Hills, NJ 07078
Please visit our website and read our google reviews! www.mindfulmedicinemd.com
Please visit our website and read our google reviews! www.mindfulmedicinemd.com
(973) 577-6792 View (973) 577-6792
Photo of Jeffrey Wolff, MD, Psychiatrist
Jeffrey Wolff
Psychiatrist, MD
Verified Verified
Madison, NJ 07940
Many of my clients have battled symptoms for years. Some have been in psychotherapy and some have tried psychiatric medications. Few have been able to work with one care provider in both modalities simultaneously. I offer this possibility- the option that many research studies have shown to be the most effective! As a physician I will take your overall health and nutritional status into account in formulating an approach to your care. I will make sure you are totally comfortable with our plan.
Many of my clients have battled symptoms for years. Some have been in psychotherapy and some have tried psychiatric medications. Few have been able to work with one care provider in both modalities simultaneously. I offer this possibility- the option that many research studies have shown to be the most effective! As a physician I will take your overall health and nutritional status into account in formulating an approach to your care. I will make sure you are totally comfortable with our plan.
(973) 536-2863 View (973) 536-2863
Photo of Shannon Bucciarelli - Shannon Bucciarelli (adolescent/teen specialist), MSN, PMHNP, B-C, Psychiatric Nurse Practitioner
Shannon Bucciarelli (adolescent/teen specialist)
Psychiatric Nurse Practitioner, MSN, PMHNP, B-C
Verified Verified
Summit, NJ 07901
I am a Psychiatric Nurse Practitioner with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a Psychiatric Nurse Practitioner with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(908) 774-8813 View (908) 774-8813
Photo of Kimberly Monestime, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
Kimberly Monestime
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
2 Endorsed
Short Hills, NJ 07078  (Online Only)
Accepting New Patients at TeleNP Health! 8 years of diverse experience. Holistically and comprehensively treating an array of psychiatric conditions (depression, anxiety, bipolar disorder, PTSD, OCD, etc). We are patient-centered, no one knows you better than you. Let's work together to identify & conquer the hurdles that stand in your way to a happy, fulfilled, & purposeful life. Visit our website to access an appointment. Currently offering telepsychiatry services for Adolescents, College Mental Health, & Adults.
Accepting New Patients at TeleNP Health! 8 years of diverse experience. Holistically and comprehensively treating an array of psychiatric conditions (depression, anxiety, bipolar disorder, PTSD, OCD, etc). We are patient-centered, no one knows you better than you. Let's work together to identify & conquer the hurdles that stand in your way to a happy, fulfilled, & purposeful life. Visit our website to access an appointment. Currently offering telepsychiatry services for Adolescents, College Mental Health, & Adults.
(973) 434-5030 View (973) 434-5030
Photo of Ruth MacKenzie - Ruth MacKenzie (adolescent/teen specialist), APN, Psychiatric Nurse Practitioner
Ruth MacKenzie (adolescent/teen specialist)
Psychiatric Nurse Practitioner, APN
Verified Verified
Summit, NJ 07901
I am a Psychiatric Nurse Practitioner with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a Psychiatric Nurse Practitioner with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(908) 460-8968 View (908) 460-8968
Photo of Dr. Andrea Papa-Molter, MD, Psychiatrist
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Summit, NJ 07901
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(908) 540-7278 View (908) 540-7278
Photo of Dr. Bradford Bobrin, MD , FASAM , FACLP, Psychiatrist
Dr. Bradford Bobrin
Psychiatrist, MD , FASAM , FACLP
Verified Verified
Summit, NJ 07901
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
I don't have an ideal client, except that they are open to change. I will see anyone who asks for help, but I expect they are or will be willing to change. I attempt to understand the patient as a whole, from birth to the present, from a medical, psychological, familial, and neurological perspective. I am focused on practical solutions and removing emotional blocks to making progress. I speak directly and am primarily concerned about the relationship with my patients. I am an avid advocate for my patients.
(908) 529-8707 View (908) 529-8707
Photo of Michelle McCarthy, APN, MSN, PMHNP, Psychiatric Nurse
Michelle McCarthy
Psychiatric Nurse, APN, MSN, PMHNP
Verified Verified
Summit, NJ 07901
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
(908) 676-6575 View (908) 676-6575
Photo of Kazeem A. Olajide - Green Oak Professional Health Services, DNP, APN, PMHNP-C, Psychiatric Nurse Practitioner
Green Oak Professional Health Services
Psychiatric Nurse Practitioner, DNP, APN, PMHNP-C
Verified Verified
New Providence, NJ 07974
Green Oak Professional Health Services provides comprehensive mental health treatments for adults and elderly individuals with various mental health conditions, including schizophrenia, major depression, mood disorders, psychotic disorders, and many more. Not feeling well, or need mental health support? We do it all! We perform mental health evaluation, all-inclusive behavioral treatment, care coordination, and referrals for specialty treatment. Do you need routine symptoms monitoring, and/or medication management? we're here for you!
Green Oak Professional Health Services provides comprehensive mental health treatments for adults and elderly individuals with various mental health conditions, including schizophrenia, major depression, mood disorders, psychotic disorders, and many more. Not feeling well, or need mental health support? We do it all! We perform mental health evaluation, all-inclusive behavioral treatment, care coordination, and referrals for specialty treatment. Do you need routine symptoms monitoring, and/or medication management? we're here for you!
(862) 314-7323 View (862) 314-7323
Syeda I Hasan MD, Pc DFAPA
Psychiatrist, MD
Verified Verified
Summit, NJ 07901  (Online Only)
I am a board certified psychiatrist in child & adolescent/Adult medicine with 20+ years of experience. Associated with the field of psychiatry, my work experience and professionalism have led me to establish myself as a strong candidate for dealing with patients with chronic mental ailments. I offer psychiatric consultations, evaluations & medication management through telemedicine.
I am a board certified psychiatrist in child & adolescent/Adult medicine with 20+ years of experience. Associated with the field of psychiatry, my work experience and professionalism have led me to establish myself as a strong candidate for dealing with patients with chronic mental ailments. I offer psychiatric consultations, evaluations & medication management through telemedicine.
(845) 539-1286 View (845) 539-1286
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.