Photo of Ruchi Vikas, DO, Psychiatrist
Ruchi Vikas
Psychiatrist, DO
Verified Verified
2 Endorsed
Long Island City, NY 11101  (Online Only)
I can incorporate components of interpersonal therapy, DBT, and acceptance and commitment therapy.
I work with creative professionals in their 20s-40s who struggle with anxiety, persistent feelings of sadness, or a general sense of stagnation. I have specific expertise with college-age students, overwhelmed parents, and ambitious professionals who feel burnt out. I use a strengths-based approach to help you gain control of your life. Though all psychotherapy takes time, my patients consistently notice some new skills within the first six weeks of treatment. I suggest medications when indicated, but these are optional. Whatever you are struggling with- it is real, it is treatable, and we will confront it together.
I can incorporate components of interpersonal therapy, DBT, and acceptance and commitment therapy.
I work with creative professionals in their 20s-40s who struggle with anxiety, persistent feelings of sadness, or a general sense of stagnation. I have specific expertise with college-age students, overwhelmed parents, and ambitious professionals who feel burnt out. I use a strengths-based approach to help you gain control of your life. Though all psychotherapy takes time, my patients consistently notice some new skills within the first six weeks of treatment. I suggest medications when indicated, but these are optional. Whatever you are struggling with- it is real, it is treatable, and we will confront it together.
(347) 868-6772 View (347) 868-6772
Photo of Dr. Uhunoma Osadolor - Ample Grace Psychiatry, DNP, PMHNP, APRN, Psychiatric Nurse Practitioner
Ample Grace Psychiatry
Psychiatric Nurse Practitioner, DNP, PMHNP, APRN
Verified Verified
Syracuse, NY 13206  (Online Only)
Our models include EMDR, CBT, ACT, DBT, Cognitive processing therapy, and Prolonged exposure therapy.
We are currently accepting new patients for ADHD Neuropsychological testing. Think you have ADHD? No problem! We offer ADHD Objective Testing that can be used to guide ADHD diagnosis for patients. The testing can also be done at the office and via telehealth. We also offer adult autism assessment and DBT-informed therapy. At Ample Grace Psychiatry, we offer a custom approach for each client! We start with understanding where you are now and your challenges. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with visits to suit your schedule.
Our models include EMDR, CBT, ACT, DBT, Cognitive processing therapy, and Prolonged exposure therapy.
We are currently accepting new patients for ADHD Neuropsychological testing. Think you have ADHD? No problem! We offer ADHD Objective Testing that can be used to guide ADHD diagnosis for patients. The testing can also be done at the office and via telehealth. We also offer adult autism assessment and DBT-informed therapy. At Ample Grace Psychiatry, we offer a custom approach for each client! We start with understanding where you are now and your challenges. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with visits to suit your schedule.
(585) 449-9554 View (585) 449-9554
Photo of Tina Wu, PMHNP, Psychiatric Nurse Practitioner
Tina Wu
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
New York, NY 10016
I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotion Focused Individual Therapy (EFIT), Internal Family System (IFS), Acceptance Commitment Therapy (ACT) & IFS-informed EMDR (Eye Movement Desensitization and Reprocessing).
I am a NYU-educated and ANCC Board Certified Psychiatric Nurse Practitioner with over 10 years of experience in providing authentic and non-judgmental nursing care. My focuses are the treatment of depression, anxiety, bipolar disorder, PTSD, OCD, ADHD and insomnia. I speak English, Cantonese and Mandarin. My approach is collaborative, individualized, holistic from a shared decision-making perspective.
I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotion Focused Individual Therapy (EFIT), Internal Family System (IFS), Acceptance Commitment Therapy (ACT) & IFS-informed EMDR (Eye Movement Desensitization and Reprocessing).
I am a NYU-educated and ANCC Board Certified Psychiatric Nurse Practitioner with over 10 years of experience in providing authentic and non-judgmental nursing care. My focuses are the treatment of depression, anxiety, bipolar disorder, PTSD, OCD, ADHD and insomnia. I speak English, Cantonese and Mandarin. My approach is collaborative, individualized, holistic from a shared decision-making perspective.
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Photo of Danielle Esposito, PMH-NP, BC, Psychiatric Nurse Practitioner
Danielle Esposito
Psychiatric Nurse Practitioner, PMH-NP, BC
Verified Verified
5 Endorsed
West Seneca, NY 14224
You've already taken the first and most difficult step: acceptance.
I work with those struggling to be heard, valued, understood, and accepted. I aim to affirm and respect everyone's life journey as perceived by the individual, while assisting them through their wellness journey. Everyone deserves an emotionally and culturally safe space that allows free-flowing communication to occur, thus, encouraging personal development and emotional healing. I guide client-focused conversations and act as a partner in the use of therapeutic techniques to facilitate empowerment and triumph over one's aversions.
You've already taken the first and most difficult step: acceptance.
I work with those struggling to be heard, valued, understood, and accepted. I aim to affirm and respect everyone's life journey as perceived by the individual, while assisting them through their wellness journey. Everyone deserves an emotionally and culturally safe space that allows free-flowing communication to occur, thus, encouraging personal development and emotional healing. I guide client-focused conversations and act as a partner in the use of therapeutic techniques to facilitate empowerment and triumph over one's aversions.
(716) 466-0529 View (716) 466-0529
Photo of Katherine McCarty, PMHNP, Psychiatric Nurse Practitioner
Katherine McCarty
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Vestal, NY 13850
I am trained in Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and psychiatric medications.
Do you find yourself easily overwhelmed - your kid is practicing the recorder (why!?), your NYSEG bill is sky-high, the lawn needs mowing, and you’re one pothole bump away from a total meltdown? You’ve done the deep breathing, you’ve cut the sugar, you’ve tried everything, and you still feel stuck?
I am trained in Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and psychiatric medications.
Do you find yourself easily overwhelmed - your kid is practicing the recorder (why!?), your NYSEG bill is sky-high, the lawn needs mowing, and you’re one pothole bump away from a total meltdown? You’ve done the deep breathing, you’ve cut the sugar, you’ve tried everything, and you still feel stuck?
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Photo of Daina Kakana, Psychiatric Nurse Practitioner
Daina Kakana
Psychiatric Nurse Practitioner
Verified Verified
Roslyn Heights, NY 11577  (Online Only)
It has been my experience that clients receiving appropriate intervention, coupled with unconditional acceptance and support, are better equipped to handle life’s challenges and meet their own personal goals.
Hello! My name is Daina Kakana and I am a Psychiatric Nurse Practitioner, I understand how difficult life’s challenges can be and believe that everyone can use support as they navigate through life. Throughout our sessions, I will always endeavor to provide a space where clients feel comfortable and at ease as they receive the help they need and deserve to live a more balanced and happy life. Often, we may feel bogged down by anxiety, depression, stress, relationship issues, and other struggles that make life feel overwhelming. We may also feel as though we are not on the right path, or that we are too broken to be successful.
It has been my experience that clients receiving appropriate intervention, coupled with unconditional acceptance and support, are better equipped to handle life’s challenges and meet their own personal goals.
Hello! My name is Daina Kakana and I am a Psychiatric Nurse Practitioner, I understand how difficult life’s challenges can be and believe that everyone can use support as they navigate through life. Throughout our sessions, I will always endeavor to provide a space where clients feel comfortable and at ease as they receive the help they need and deserve to live a more balanced and happy life. Often, we may feel bogged down by anxiety, depression, stress, relationship issues, and other struggles that make life feel overwhelming. We may also feel as though we are not on the right path, or that we are too broken to be successful.
(516) 219-9953 View (516) 219-9953
Photo of Ruth Emily Geller, MD, Psychiatrist
Ruth Emily Geller
Psychiatrist, MD
Verified Verified
Brooklyn, NY 11217
I utilize cognitive-behavior therapy, dialectical-behavior therapy, acceptance and commitment therapy, motivational interviewing and mindfulness.
As a Board-Certified Child, Adolescent, and Adult Psychiatrist, I treat individuals of all ages, with both medication and psychotherapy, as appropriate. Whether you are seeking care for yourself or your child, it is important that you feel confidence and trust in me if I'm to be of help. I strongly believe (and research shows!) that the most important factor in successful outcomes is the therapeutic relationship. I encourage you to ask questions, trust your gut, and take time to determine if you feel comfortable. I appreciate that speaking with a psychiatrist may not be easy and takes courage.
I utilize cognitive-behavior therapy, dialectical-behavior therapy, acceptance and commitment therapy, motivational interviewing and mindfulness.
As a Board-Certified Child, Adolescent, and Adult Psychiatrist, I treat individuals of all ages, with both medication and psychotherapy, as appropriate. Whether you are seeking care for yourself or your child, it is important that you feel confidence and trust in me if I'm to be of help. I strongly believe (and research shows!) that the most important factor in successful outcomes is the therapeutic relationship. I encourage you to ask questions, trust your gut, and take time to determine if you feel comfortable. I appreciate that speaking with a psychiatrist may not be easy and takes courage.
(347) 673-0386 View (347) 673-0386
Photo of Julia Samton, MD, Psychiatrist
Julia Samton
Psychiatrist, MD
Verified Verified
New York, NY 10017
I am a board-certified psychiatrist practicing virtually and in person in Midtown Manhattan. Licensed in NY, NJ, CT, and FL, I treat adults experiencing issues with mood, attention, stress, and/or problem-solving. I utilize a variety of strategies to help my patients feel better and meet their personal goals including DBT, CBT, ACT, Existential, and Supportive therapy. I am also board certified in Neurology, which gives me a unique perspective on the medications used to treat conditions such as depression, anxiety, and panic. I am also a certified meditation instructor.
I am a board-certified psychiatrist practicing virtually and in person in Midtown Manhattan. Licensed in NY, NJ, CT, and FL, I treat adults experiencing issues with mood, attention, stress, and/or problem-solving. I utilize a variety of strategies to help my patients feel better and meet their personal goals including DBT, CBT, ACT, Existential, and Supportive therapy. I am also board certified in Neurology, which gives me a unique perspective on the medications used to treat conditions such as depression, anxiety, and panic. I am also a certified meditation instructor.
(646) 679-7704 View (646) 679-7704
Photo of Leila M. Vaezazizi, MD, Psychiatrist
Leila M. Vaezazizi
Psychiatrist, MD
Verified Verified
New York, NY 10016
I offer both pharmacological treatment and individual therapy utilizing CBT, ACT, and psychodynamic techniques.
Welcome! I am a psychiatrist with a specialty training in addiction, and my goal is to help you address the psychological problems and habits that are getting in the way of living a more meaningful and fulfilling life. I also have expertise in mood and anxiety disorders, particularly treatment-resistant depression and bipolar disorder.
I offer both pharmacological treatment and individual therapy utilizing CBT, ACT, and psychodynamic techniques.
Welcome! I am a psychiatrist with a specialty training in addiction, and my goal is to help you address the psychological problems and habits that are getting in the way of living a more meaningful and fulfilling life. I also have expertise in mood and anxiety disorders, particularly treatment-resistant depression and bipolar disorder.
(929) 590-9787 View (929) 590-9787
Photo of Christina L Persaud, MD, MPH, Psychiatrist
Christina L Persaud
Psychiatrist, MD, MPH
Verified Verified
1 Endorsed
Brooklyn, NY 11249  (Online Only)
My goal is to help you improve your quality of life through the right combination of medications and therapy. My therapy style combines elements of psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and supportive therapy…along with the appropriate doses of sensitivity, empathy and humor.
My goal is to help you improve your quality of life through the right combination of medications and therapy. My therapy style combines elements of psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and supportive therapy…along with the appropriate doses of sensitivity, empathy and humor.
(646) 956-5955 View (646) 956-5955
Photo of Dr. Asia Peek - Peek Psychiatry (Currently Accepting New Patients), MD, Psychiatrist
Peek Psychiatry (Currently Accepting New Patients)
Psychiatrist, MD
Verified Verified
Clifton Park, NY 12065
She has an interest in cognitive behavioral therapy (CBT), psychodynamic psychotherapy, acceptance and commitment therapy (ACT), exposure therapy, in addition to medication management.
At Peek Psychiatry, we recognize that the journey to mental wellness is deeply personal and unique for each individual. Our practice is dedicated to providing a safe, compassionate, and confidential environment where you can feel truly understood and supported. With a focus on mental health, Dr. Asia Peek is here to guide you through every step of your journey with a personalized approach that prioritizes your well-being and fosters resilience. At Peek Psychiatry, we are committed to helping you achieve mental wellness and long-term emotional health.
She has an interest in cognitive behavioral therapy (CBT), psychodynamic psychotherapy, acceptance and commitment therapy (ACT), exposure therapy, in addition to medication management.
At Peek Psychiatry, we recognize that the journey to mental wellness is deeply personal and unique for each individual. Our practice is dedicated to providing a safe, compassionate, and confidential environment where you can feel truly understood and supported. With a focus on mental health, Dr. Asia Peek is here to guide you through every step of your journey with a personalized approach that prioritizes your well-being and fosters resilience. At Peek Psychiatry, we are committed to helping you achieve mental wellness and long-term emotional health.
(518) 808-3705 View (518) 808-3705
Photo of Yelena Anbinder, NPP, Psychiatric Nurse Practitioner
Yelena Anbinder
Psychiatric Nurse Practitioner, NPP
Verified Verified
I am a psychiatric nurse practitioner with experience in psychopharmacology and medication management. I provide medication management and therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 75% improved chance of recovery.
I am a psychiatric nurse practitioner with experience in psychopharmacology and medication management. I provide medication management and therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 75% improved chance of recovery.
(631) 597-8875 View (631) 597-8875
Photo of Dr. Jennifer Okwerekwu, MD, MS, Psychiatrist
Dr. Jennifer Okwerekwu
Psychiatrist, MD, MS
Verified Verified
New York, NY 10065  (Online Only)
Female-first psychiatric care. If you’re navigating a new season of life—trying to conceive, pregnancy, or perimenopause—or looking for support with treatment of a specific condition such as PMS or PMDD, PCOS, ADHD, depression, or anxiety, I want to offer you the expertise, compassion, and genuine care you deserve. I am a Harvard-trained and board-certified psychiatrist specializing in women's mental health and reproductive psychiatry. I take a conservative approach to medication, taking the time to listen to you and help you make empowered decisions about your mental health.
Female-first psychiatric care. If you’re navigating a new season of life—trying to conceive, pregnancy, or perimenopause—or looking for support with treatment of a specific condition such as PMS or PMDD, PCOS, ADHD, depression, or anxiety, I want to offer you the expertise, compassion, and genuine care you deserve. I am a Harvard-trained and board-certified psychiatrist specializing in women's mental health and reproductive psychiatry. I take a conservative approach to medication, taking the time to listen to you and help you make empowered decisions about your mental health.
(518) 559-0784 View (518) 559-0784
Photo of Dr. Janine Inez, BFA, MSN, RN, DNP, PMHNP, Psychiatric Nurse Practitioner
Dr. Janine Inez
Psychiatric Nurse Practitioner, BFA, MSN, RN, DNP, PMHNP
Verified Verified
1 Endorsed
New York, NY 10001
Waitlist for new clients
I offer combined medication management and psychotherapy. The Whole Circle approach is informed by a reverence for the power of narrative and the transpersonal. My holistic training in ketamine-assisted psychotherapy allows me to create a safe space that includes a spiritually-intentional set and setting for each journey I facilitate. My background in narrative therapy informs my view of structures of oppression and modern power and helps empower those who consult me to take primary authorship in writing the story of their lives. Check out my website: www.wholecircle.nyc
I offer combined medication management and psychotherapy. The Whole Circle approach is informed by a reverence for the power of narrative and the transpersonal. My holistic training in ketamine-assisted psychotherapy allows me to create a safe space that includes a spiritually-intentional set and setting for each journey I facilitate. My background in narrative therapy informs my view of structures of oppression and modern power and helps empower those who consult me to take primary authorship in writing the story of their lives. Check out my website: www.wholecircle.nyc
(347) 983-5860 View (347) 983-5860
Photo of Anita Richardson-Sasson, PMHNP, Psychiatric Nurse Practitioner
Anita Richardson-Sasson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Yonkers, NY 10701
*Currently accepting new patients via telepsychiatry.* I am ready to help you! I have been a Registered Nurse for 12+ years and a Psychiatric Nurse Practitioner for 4+ years, and my mission is to improve your life. My specialties include the treatment of anxiety, depression, and ADHD for adults, and older adults. I view psychiatry through a holistic standpoint, in which I use the mind and the body to help you get to the wellness that you so deserve.
*Currently accepting new patients via telepsychiatry.* I am ready to help you! I have been a Registered Nurse for 12+ years and a Psychiatric Nurse Practitioner for 4+ years, and my mission is to improve your life. My specialties include the treatment of anxiety, depression, and ADHD for adults, and older adults. I view psychiatry through a holistic standpoint, in which I use the mind and the body to help you get to the wellness that you so deserve.
(914) 359-3078 View (914) 359-3078
Photo of Nia Josiah, DNP, PMHNP, Psychiatric Nurse Practitioner
Nia Josiah
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Mount Vernon, NY 10553
I am a trained Doctor of Nursing Practice, licensed Psychiatric Mental Health Nurse Practitioner, and Assistant Professor. I assess, diagnose, prescribe, and treat individuals with mental health needs across the lifespan. I use integrative medicine, an evidence-based, patient-centered approach fusing conventional and complementary interventions together to address the needs of the "whole person." I combine armamentarium of body, psyche, and collective knowledge through relationships and connections within the Universe missioned to unearth deeply rooted issues, promoting healing rather than "band-aiding symptoms."
I am a trained Doctor of Nursing Practice, licensed Psychiatric Mental Health Nurse Practitioner, and Assistant Professor. I assess, diagnose, prescribe, and treat individuals with mental health needs across the lifespan. I use integrative medicine, an evidence-based, patient-centered approach fusing conventional and complementary interventions together to address the needs of the "whole person." I combine armamentarium of body, psyche, and collective knowledge through relationships and connections within the Universe missioned to unearth deeply rooted issues, promoting healing rather than "band-aiding symptoms."
(301) 200-1777 View (301) 200-1777
Photo of Ingrid L Montgomery - Ingrid L. Montgomery, MD, MPH, PLLC, MD, MPH, Psychiatrist
Ingrid L. Montgomery, MD, MPH, PLLC
Psychiatrist, MD, MPH
Verified Verified
Pearl River, NY 10965
I am a board certified psychiatrist treating adolescents and adults suffering from stress related issues that are causing dysfunction in your life. Some issues are as simple as learning healthy coping skills and having a support system that understands you. If you are suffering from a new onset or chronic illness such as bipolar, depression, substance use disorder, or anxiety, our practice will provide both medication and therapy to help in certain cases. You will receive an individualized treatment plan tailored to your specific needs. We provide concierge service (travel) to you in the comfort of your home or office-(postponed).
I am a board certified psychiatrist treating adolescents and adults suffering from stress related issues that are causing dysfunction in your life. Some issues are as simple as learning healthy coping skills and having a support system that understands you. If you are suffering from a new onset or chronic illness such as bipolar, depression, substance use disorder, or anxiety, our practice will provide both medication and therapy to help in certain cases. You will receive an individualized treatment plan tailored to your specific needs. We provide concierge service (travel) to you in the comfort of your home or office-(postponed).
(347) 658-1169 View (347) 658-1169
Photo of Chanel Freeman - Chanel Freeman NP in Psychiatry PLLC, MSN, PMHNP, Psychiatric Nurse Practitioner
Chanel Freeman NP in Psychiatry PLLC
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Amherst, NY 14226  (Online Only)
Reaching out for help is taking a significant step towards improving your situation. Embracing vulnerability and seeking help is a powerful display of self-awareness and resilience. My clients are most often experiencing depression and/or anxiety symptoms and require empathy, understanding and nonjudgement. This is crucial for improving their quality of life. Feeling understood can help alleviate the isolation and stigma often associated with mental health conditions.
Reaching out for help is taking a significant step towards improving your situation. Embracing vulnerability and seeking help is a powerful display of self-awareness and resilience. My clients are most often experiencing depression and/or anxiety symptoms and require empathy, understanding and nonjudgement. This is crucial for improving their quality of life. Feeling understood can help alleviate the isolation and stigma often associated with mental health conditions.
(716) 576-3338 View (716) 576-3338
Photo of Michelle McCarthy, APN, MSN, PMHNP, Psychiatric Nurse Practitioner
Michelle McCarthy
Psychiatric Nurse Practitioner, APN, MSN, PMHNP
Verified Verified
Poughkeepsie, NY 12603
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
(845) 328-2516 View (845) 328-2516
Photo of Vera Cruz - LocalMD Psychiatry, PMHNP, MD, PhD, Psychiatric Nurse Practitioner
LocalMD Psychiatry
Psychiatric Nurse Practitioner, PMHNP, MD, PhD
Verified Verified
Flushing, NY 11378  (Online Only)
“Here to help” is an understatement at LocalMD. Our mission is to make sure that your mental and physical health can be improved in order to provide a better quality of life. We know that mental afflictions are just as serious as the physical ones, which is why we have a number of mental health services to make sure your mind is as sound as your body. We have an array of specialties here to serve your every need. Our Psychiatrists are qualified to assess both the mental and physical aspects of psychological problems. Our Therapists are here to assist patients in reducing stress, improving emotionally, personal and relationship problems, and more!
“Here to help” is an understatement at LocalMD. Our mission is to make sure that your mental and physical health can be improved in order to provide a better quality of life. We know that mental afflictions are just as serious as the physical ones, which is why we have a number of mental health services to make sure your mind is as sound as your body. We have an array of specialties here to serve your every need. Our Psychiatrists are qualified to assess both the mental and physical aspects of psychological problems. Our Therapists are here to assist patients in reducing stress, improving emotionally, personal and relationship problems, and more!
(332) 239-6214 View (332) 239-6214
1
Online Psychiatrists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.