Life Coaching Psychiatrists in New York

Photo of Stephanie English, PMHNP, PhD, Psychiatric Nurse Practitioner
Stephanie English
Psychiatric Nurse Practitioner, PMHNP, PhD
Verified Verified
Brooklyn, NY 11201  (Online Only)
I'm a psychiatric nurse practitioner, psychologist, and life coach with over 30 years of experience. I work with clients who live in New York State, are between the ages of 18 and 60, and are considering medication to help manage symptoms of depression, anxiety, traumatic stress, or attention deficits. I work with ALL clients and am particularly a good fit for those who are considering medication for the first time OR whose first experience with medication was less than ideal. Once stable, I offer coaching to improve your thinking, habits, and lifestyle to reduce the risk of recurrence and improve your overall well-being.
I'm a psychiatric nurse practitioner, psychologist, and life coach with over 30 years of experience. I work with clients who live in New York State, are between the ages of 18 and 60, and are considering medication to help manage symptoms of depression, anxiety, traumatic stress, or attention deficits. I work with ALL clients and am particularly a good fit for those who are considering medication for the first time OR whose first experience with medication was less than ideal. Once stable, I offer coaching to improve your thinking, habits, and lifestyle to reduce the risk of recurrence and improve your overall well-being.
(347) 690-7245 View (347) 690-7245
Photo of Salim El Sabbagh, MD, Psychiatrist
Salim El Sabbagh
Psychiatrist, MD
Verified Verified
New York, NY 10016  (Online Only)
I believe one must live a life of purpose that is health conscious, balanced and mindful.
I am a board-certified psychiatrist and graduate of the Medical University of South Carolina (MUSC) and New York University (NYU). After graduating as chief resident, I went on to pursue a fellowship and work in the public sector serving those most in need. My clients often include those that have been struggling with difficulties that impair their day to day function, leaving them unsatisfied, unhappy or struggling with inner turmoil or anxiety. My clients will often seek out and benefit from therapy, coaching, medication or a combination of the above. Please don’t hesitate to reach our for a free initial phone consultation.
I believe one must live a life of purpose that is health conscious, balanced and mindful.
I am a board-certified psychiatrist and graduate of the Medical University of South Carolina (MUSC) and New York University (NYU). After graduating as chief resident, I went on to pursue a fellowship and work in the public sector serving those most in need. My clients often include those that have been struggling with difficulties that impair their day to day function, leaving them unsatisfied, unhappy or struggling with inner turmoil or anxiety. My clients will often seek out and benefit from therapy, coaching, medication or a combination of the above. Please don’t hesitate to reach our for a free initial phone consultation.
(718) 550-3180 View (718) 550-3180
Photo of Virginia Contreras Md, MD, Psychiatrist
Virginia Contreras Md
Psychiatrist, MD
Verified Verified
Bronx, NY 10457
At our office we offer personalized attention to all of our patients. We take great pride in making everyone feel welcome . Please stop by and let us serve you. It will be our pleasure. We specialize in Major Depression , Bipolar Disorder, Panic Disorder, Substance Dependence, LGBT issues, Life Coaching and others.
At our office we offer personalized attention to all of our patients. We take great pride in making everyone feel welcome . Please stop by and let us serve you. It will be our pleasure. We specialize in Major Depression , Bipolar Disorder, Panic Disorder, Substance Dependence, LGBT issues, Life Coaching and others.
(347) 879-7334 View (347) 879-7334
Photo of Kathy Roberts, PMHNP-, BC, Psychiatric Nurse Practitioner
Kathy Roberts
Psychiatric Nurse Practitioner, PMHNP-, BC
Verified Verified
Yonkers, NY 10704
If life feels overwhelming, maintain a positive mindset.
I am dedicated to supporting the well-being of individuals, their families, and the community through prevention, intervention, treatment, medication management, and education. I understand that everyone's path to wellness is unique and that healing takes time. Everyone on this journey deserves to be heard and treated with respect. I approach individuals seeking care with empathy and will work tirelessly with them and their families to help them find their successful path.
If life feels overwhelming, maintain a positive mindset.
I am dedicated to supporting the well-being of individuals, their families, and the community through prevention, intervention, treatment, medication management, and education. I understand that everyone's path to wellness is unique and that healing takes time. Everyone on this journey deserves to be heard and treated with respect. I approach individuals seeking care with empathy and will work tirelessly with them and their families to help them find their successful path.
(669) 271-0704 View (669) 271-0704
Photo of Cheryl A Appel, MD, Psychiatrist
Cheryl A Appel
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10016
The process from your perception to your behavior can be changed to improve the choices you make in all parts of your life.
I am a physician with expertise managing anxiety, mood disorders and medical problems related to chronic stress and anxiety. My goal is to help you better manage difficiult problems in life transitions, work and relationships. My work includes teaching mindful awareness strategies moment to moment to help build insight and better understanding of yourself. You will understand the inter-relationship between physical issues and brain function and how medication works to change this dynamic. My goal is to help patients become more self-aware with new insights and use less medication.
The process from your perception to your behavior can be changed to improve the choices you make in all parts of your life.
I am a physician with expertise managing anxiety, mood disorders and medical problems related to chronic stress and anxiety. My goal is to help you better manage difficiult problems in life transitions, work and relationships. My work includes teaching mindful awareness strategies moment to moment to help build insight and better understanding of yourself. You will understand the inter-relationship between physical issues and brain function and how medication works to change this dynamic. My goal is to help patients become more self-aware with new insights and use less medication.
(914) 618-5826 View (914) 618-5826
Photo of Valerie Mildeberger, MD, Psychiatrist
Valerie Mildeberger
Psychiatrist, MD
Verified Verified
New York, NY 10022
As your psychiatrist, my objective is to help you cope with the stressors in your life so that you can lead a more productive and rewarding life.
I am a Board Certified Adult Psychiatrist. I trained in psychiatry at Westchester Medical Center and completed a Fellowship in Psychosomatic Medicine at Long Island Jewish Medical Center. I am on the faculty at The Albert Einstein College of Medicine where I am an Assistant Professor in the Department of Psychiatry and Behavioral Sciences. I have served as a hospital psychiatrist as well as an emergency room psychiatrist which provides me with a wide breadth of experience in the field of behavioral medicine.
As your psychiatrist, my objective is to help you cope with the stressors in your life so that you can lead a more productive and rewarding life.
I am a Board Certified Adult Psychiatrist. I trained in psychiatry at Westchester Medical Center and completed a Fellowship in Psychosomatic Medicine at Long Island Jewish Medical Center. I am on the faculty at The Albert Einstein College of Medicine where I am an Assistant Professor in the Department of Psychiatry and Behavioral Sciences. I have served as a hospital psychiatrist as well as an emergency room psychiatrist which provides me with a wide breadth of experience in the field of behavioral medicine.
(212) 808-8010 View (212) 808-8010
Photo of Martine Senatus - VIP Integrative Health Care LLC, PMHNP, Family , DNP, FNP-BC, Psychiatric Nurse Practitioner
VIP Integrative Health Care LLC
Psychiatric Nurse Practitioner, PMHNP, Family , DNP, FNP-BC
Verified Verified
1 Endorsed
New York, NY 10004  (Online Only)
We provide evaluation, medication management, health education, and coaching.
I create a safe, supportive, and non‑judgmental environment for every client and understand the importance of empathy, trust and kindness. My sympathetic, kindhearted, and caring approaches to each individual patient makes me capable of reaching the core of each of my patients’ issues. I empower them to enhance their awareness of their potentials in dealing with treatment and recovery. Tele Health Virtual Visits Available! same day/next day appointments available! Call for psychiatric evaluations, medication management, prescriptions, addiction, anxiety/depression/bipolar disorder
We provide evaluation, medication management, health education, and coaching.
I create a safe, supportive, and non‑judgmental environment for every client and understand the importance of empathy, trust and kindness. My sympathetic, kindhearted, and caring approaches to each individual patient makes me capable of reaching the core of each of my patients’ issues. I empower them to enhance their awareness of their potentials in dealing with treatment and recovery. Tele Health Virtual Visits Available! same day/next day appointments available! Call for psychiatric evaluations, medication management, prescriptions, addiction, anxiety/depression/bipolar disorder
(929) 242-6534 View (929) 242-6534
Photo of Dr. Jon Deam, MD, Psychiatrist
Dr. Jon Deam
Psychiatrist, MD
Verified Verified
New York, NY 10018  (Online Only)
Having experience with depression, anxiety, concentration difficulties, and his own previous personal struggle with obesity and lifestyle change, Dr.
Dr. Jon, founder of Aveo Wellness, a concierge psychiatry practice, knows all about helping you face challenges and life transitions with medication optimization, therapy, life- coaching, and addiction/overuse management.
Having experience with depression, anxiety, concentration difficulties, and his own previous personal struggle with obesity and lifestyle change, Dr.
Dr. Jon, founder of Aveo Wellness, a concierge psychiatry practice, knows all about helping you face challenges and life transitions with medication optimization, therapy, life- coaching, and addiction/overuse management.
(646) 718-4913 View (646) 718-4913
Photo of Alexis Dmytryk, MSN, PMHNP, BC, Psychiatric Nurse Practitioner
Alexis Dmytryk
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Syracuse, NY 13203
My goal is to partner with each individual patient to formulate a treatment plan we can use to work toward achieving full remission of symptoms and the highest level of function and quality of life possible.
It is my pleasure to Welcome everyone to my practice ! I specialize in prescribing psychiatric medications to children, adolescents and adults . I treat depression, anxiety, bipolar, PTSD, schizophrenia, ADHD, OCD, eating disorder, addiction, and insomnia.I am board-certified Psychiatric Nurse practitioner with prescriptive authority and have experience in both outpatient and acute settings. I see patients for psychotherapy and medication assessment. I am practicing from my office in Syracuse as well as online via telemedicine. Remember that you are not alone. I'm here to listen and support you at all times.
My goal is to partner with each individual patient to formulate a treatment plan we can use to work toward achieving full remission of symptoms and the highest level of function and quality of life possible.
It is my pleasure to Welcome everyone to my practice ! I specialize in prescribing psychiatric medications to children, adolescents and adults . I treat depression, anxiety, bipolar, PTSD, schizophrenia, ADHD, OCD, eating disorder, addiction, and insomnia.I am board-certified Psychiatric Nurse practitioner with prescriptive authority and have experience in both outpatient and acute settings. I see patients for psychotherapy and medication assessment. I am practicing from my office in Syracuse as well as online via telemedicine. Remember that you are not alone. I'm here to listen and support you at all times.
(315) 707-4008 View (315) 707-4008
Photo of Alexander Ivan Gumbs, FNP-BC, PMHNP, -BC, Psychiatric Nurse Practitioner
Alexander Ivan Gumbs
Psychiatric Nurse Practitioner, FNP-BC, PMHNP, -BC
Verified Verified
3 Endorsed
Syosset, NY 11791
Alexander Gumbs, FNP/PMHNP-BC is a dual board-certified practitioner in psychiatry and family medicine. Mr. Gumbs uses an integrative holistic approach to treat the bodies and minds of his patients. He is proficient in treating those across the lifespan (children, adolescents, adults, and seniors). Community focus is his passion. He has experience treating disadvantaged populations, such as the homeless and those in the criminal justice system transitioning back to civilian life. Mr. Gumbs treats those with anxiety, bipolar disorder, PTSD, depression, autism, insomnia, dementia, and postpartum depression.
Alexander Gumbs, FNP/PMHNP-BC is a dual board-certified practitioner in psychiatry and family medicine. Mr. Gumbs uses an integrative holistic approach to treat the bodies and minds of his patients. He is proficient in treating those across the lifespan (children, adolescents, adults, and seniors). Community focus is his passion. He has experience treating disadvantaged populations, such as the homeless and those in the criminal justice system transitioning back to civilian life. Mr. Gumbs treats those with anxiety, bipolar disorder, PTSD, depression, autism, insomnia, dementia, and postpartum depression.
(516) 464-3006 View (516) 464-3006
Photo of Bob Kalani, MD, Psychiatrist
Bob Kalani
Psychiatrist, MD
Verified Verified
Commack, NY 11725
The mission of our practice is to provide Person-Centered Care and empower our clients with the knowledge and skills to achieve their desirable goals. We have had the satisfaction of seeing 100s of our clients achieve success and their lives changed through the shared partnership and treatment planning with us. Unlike the traditional mental health practitioner who focuses on only the problems or deficits and dominates the treatment decision making, we focus on client strengths, empowerment and choices, preventive, skill acquisition, quality-of- life. We like to talk to our clients, our clients feel they are heard and understood.
The mission of our practice is to provide Person-Centered Care and empower our clients with the knowledge and skills to achieve their desirable goals. We have had the satisfaction of seeing 100s of our clients achieve success and their lives changed through the shared partnership and treatment planning with us. Unlike the traditional mental health practitioner who focuses on only the problems or deficits and dominates the treatment decision making, we focus on client strengths, empowerment and choices, preventive, skill acquisition, quality-of- life. We like to talk to our clients, our clients feel they are heard and understood.
(631) 259-7014 View (631) 259-7014
Photo of Ashley Bourgois LaBanca, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Ashley Bourgois LaBanca
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Endwell, NY 13760  (Online Only)
I work with a variety of clients, all with different needs. I prescribe psychotropic medication, provider therapy services and approach each person as an individual. I like to start with an open, honest dialogue, to explore concerns, symptoms, life changes, relationship issues, self-esteem, etc. I approach my practice in a holistic way, looking at alternatives or other testing to rule out medical concerns, in addition to mental health treatment. Everyone wants to be heard and validated; that is my priority. I like to make a treatment plan together, to best meet your needs moving forward, with your confidence in our plan.
I work with a variety of clients, all with different needs. I prescribe psychotropic medication, provider therapy services and approach each person as an individual. I like to start with an open, honest dialogue, to explore concerns, symptoms, life changes, relationship issues, self-esteem, etc. I approach my practice in a holistic way, looking at alternatives or other testing to rule out medical concerns, in addition to mental health treatment. Everyone wants to be heard and validated; that is my priority. I like to make a treatment plan together, to best meet your needs moving forward, with your confidence in our plan.
(607) 499-4217 x102 View (607) 499-4217 x102
Photo of Richard Rise, MD, Psychiatrist
Richard Rise
Psychiatrist, MD
Verified Verified
New York, NY 10001
This proved to be a wonderful opportunity for personal growth and to improve the quality of life of many others.
Richard Rise M.D. has created a successful career as a psychiatrist over the past 30 years. He has participated in a variety of treatment settings and has developed a wealth of experience at both prescribing medications and providing therapy, counseling, and even coaching. He takes an individual approach to treating others recognizing each individual as unique and worthy of love, respect, and acceptance. He is compassionate, non-judgmental, and truly enjoys helping others. He tends to gravitate towards a combination of medication management (if indicated) and psychotherapy where he treats all facets of the individual.
This proved to be a wonderful opportunity for personal growth and to improve the quality of life of many others.
Richard Rise M.D. has created a successful career as a psychiatrist over the past 30 years. He has participated in a variety of treatment settings and has developed a wealth of experience at both prescribing medications and providing therapy, counseling, and even coaching. He takes an individual approach to treating others recognizing each individual as unique and worthy of love, respect, and acceptance. He is compassionate, non-judgmental, and truly enjoys helping others. He tends to gravitate towards a combination of medication management (if indicated) and psychotherapy where he treats all facets of the individual.
(646) 832-4970 View (646) 832-4970
Photo of Camella Granara, PMHNP, Psychiatric Nurse Practitioner
Camella Granara
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
New York, NY 10016  (Online Only)
Currently accepting new private clients in NY, MA, RI. NH clients are seen by me through Womenkind Counseling Center, Concord and I am credentialed with most NH insurers through Womenkind too. If you are on PsychologyToday.com, you are most likely going through some difficult stuff and life is not as you want it to be. I am sorry that you are struggling. But, I want you to know that with some good steps forward, solid guidance and support, things can get a whole let better. This can happen sooner than you think too! Self schedule a consultation on my website. Mention Psychology today and your consult is free!
Currently accepting new private clients in NY, MA, RI. NH clients are seen by me through Womenkind Counseling Center, Concord and I am credentialed with most NH insurers through Womenkind too. If you are on PsychologyToday.com, you are most likely going through some difficult stuff and life is not as you want it to be. I am sorry that you are struggling. But, I want you to know that with some good steps forward, solid guidance and support, things can get a whole let better. This can happen sooner than you think too! Self schedule a consultation on my website. Mention Psychology today and your consult is free!
(347) 808-3807 View (347) 808-3807
Photo of Denise Darling, PMHNP, Psychiatric Nurse Practitioner
Denise Darling
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Hawthorne, NY 10532
Through modalities encompassing medication management, psychotherapy, lifestyle coaching, and mind-body medicine, I provide a unique framework that harmonizes conventional and alternative approaches.
If you're grappling with the shadows of depression, the weight of anxiety, the depth of existential crisis, or other mental anguish, you are not alone. Your path towards healing begins with personalized care, compassion, and a commitment to your mental health and vitality. Specializing in integrative psychiatric care, I curate personalized support; we explore modalities like medication management, psychotherapy, supplements and lifestyle coaching. My passion is reigniting hope and empowering patients. Take the first step towards your revival and embark on a transformative mental well-being journey.
Through modalities encompassing medication management, psychotherapy, lifestyle coaching, and mind-body medicine, I provide a unique framework that harmonizes conventional and alternative approaches.
If you're grappling with the shadows of depression, the weight of anxiety, the depth of existential crisis, or other mental anguish, you are not alone. Your path towards healing begins with personalized care, compassion, and a commitment to your mental health and vitality. Specializing in integrative psychiatric care, I curate personalized support; we explore modalities like medication management, psychotherapy, supplements and lifestyle coaching. My passion is reigniting hope and empowering patients. Take the first step towards your revival and embark on a transformative mental well-being journey.
(914) 817-0631 View (914) 817-0631
Photo of Deborah A Cosgrove, MS, PMHCNS-, BC, PMHNP, Psychiatric Nurse
Deborah A Cosgrove
Psychiatric Nurse, MS, PMHCNS-, BC, PMHNP
Verified Verified
Bohemia, NY 11716
I believe that where there's life there's hope.
Has someone suggested that you may need to take medication for what you're experiencing? Scary thought for most people. I'm a Nurse Practitioner with advanced training in therapy and medication management of all mood disorders. I strongly believe that total remission of your symptoms is possible. Research has shown that therapy in addition to medications for those who need them works best. Medication is prescribed as a last resort. I don't take prescribing medication lightly and do not believe in a one pill cure-all. There are many options we can explore.
I believe that where there's life there's hope.
Has someone suggested that you may need to take medication for what you're experiencing? Scary thought for most people. I'm a Nurse Practitioner with advanced training in therapy and medication management of all mood disorders. I strongly believe that total remission of your symptoms is possible. Research has shown that therapy in addition to medications for those who need them works best. Medication is prescribed as a last resort. I don't take prescribing medication lightly and do not believe in a one pill cure-all. There are many options we can explore.
(516) 715-4380 View (516) 715-4380
Photo of Erik Collins - Headway, PMHNP, BC, Psychiatric Nurse Practitioner
Headway
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Coram, NY 11727  (Online Only)
Hello there, my name is Erik Collins, I’m a Board Certified Psychiatric Mental Health Nurse Practitioner; trained at Stony Brook University to integrate theory and evidence-based practice across a continuum of life stages. In a nutshell it means that I can prescribe medication or provide therapy that is up-to-date with the latest evidence available. My practice tends to lean more towards my prescriptive privileges versus talk therapy exclusively; however, to holistically manage your care I try to integrate both modalities to address your individualized needs.
Hello there, my name is Erik Collins, I’m a Board Certified Psychiatric Mental Health Nurse Practitioner; trained at Stony Brook University to integrate theory and evidence-based practice across a continuum of life stages. In a nutshell it means that I can prescribe medication or provide therapy that is up-to-date with the latest evidence available. My practice tends to lean more towards my prescriptive privileges versus talk therapy exclusively; however, to holistically manage your care I try to integrate both modalities to address your individualized needs.
(631) 856-7298 View (631) 856-7298
Photo of Michelle Zuccarini, DNP, RN, PMHNP-B, Psychiatric Nurse Practitioner
Michelle Zuccarini
Psychiatric Nurse Practitioner, DNP, RN, PMHNP-B
Verified Verified
Newburgh, NY 12550
My approach to mental health is grounded in empathy, respect, and a deep commitment to your individual needs and goals. I treat clients ages 15 to 64 yrs who experience anxiety, depression and mood disorders. My professional experience includes caring for individuals across the life span in both medical and mental health settings. This has equipped me with a diverse set of tools and perspectives to support you effectively using a best-practices approach. I am committed to continuous learning and professional growth, staying informed about the latest research and practices to provide you with the highest quality of care.
My approach to mental health is grounded in empathy, respect, and a deep commitment to your individual needs and goals. I treat clients ages 15 to 64 yrs who experience anxiety, depression and mood disorders. My professional experience includes caring for individuals across the life span in both medical and mental health settings. This has equipped me with a diverse set of tools and perspectives to support you effectively using a best-practices approach. I am committed to continuous learning and professional growth, staying informed about the latest research and practices to provide you with the highest quality of care.
(845) 442-5882 View (845) 442-5882
Photo of Melissa A Merlin, PMHNP, Psychiatric Nurse Practitioner
Melissa A Merlin
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
West Seneca, NY 14224  (Online Only)
I offer psychiatric evaluations and ongoing medication management to adults aged 18-65 via telehealth visits. My focus is with clients managing depression, anxiety, and ADHD, as well as those seeking lifestyle coaching to enhance overall well-being. With a diverse background as a veteran, military police officer, ICU nurse, physical therapy assistant, athlete, and animal lover, I approach each situation with compassion and understanding. I enjoy working with Veterans, the LGBTQ+ community, young adults, and anyone navigating life changes. Transitions can be challenging, I'm here and ready to support you on your journey.
I offer psychiatric evaluations and ongoing medication management to adults aged 18-65 via telehealth visits. My focus is with clients managing depression, anxiety, and ADHD, as well as those seeking lifestyle coaching to enhance overall well-being. With a diverse background as a veteran, military police officer, ICU nurse, physical therapy assistant, athlete, and animal lover, I approach each situation with compassion and understanding. I enjoy working with Veterans, the LGBTQ+ community, young adults, and anyone navigating life changes. Transitions can be challenging, I'm here and ready to support you on your journey.
(716) 271-5708 View (716) 271-5708
Photo of Vera E Brown - Where Hearts Speak, PLLC, PMHNP, BC, Psychiatric Nurse Practitioner
Where Hearts Speak, PLLC
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
1 Endorsed
New York, NY 10019  (Online Only)
I approach care with the belief that you are the expert of your own life and that you have the answers to the questions you hold.
Hello and welcome to my profile! I've worked in mental health for 14 years. For the last 7 years, I provided both therapy and medication management to adults (25+) living with Depression, Anxiety, and PTSD (NY and MA only). I am also trained to provide Ketamine Assisted Psychotherapy. While I do not prescribe Ketamine, I enjoy offering support to those preparing to receive Ketamine treatment or those looking to integrate past Ketamine treatment experiences. I also provide coaching services (in/outside NY and MA) around personal growth and development, spirituality, and creativity.
I approach care with the belief that you are the expert of your own life and that you have the answers to the questions you hold.
Hello and welcome to my profile! I've worked in mental health for 14 years. For the last 7 years, I provided both therapy and medication management to adults (25+) living with Depression, Anxiety, and PTSD (NY and MA only). I am also trained to provide Ketamine Assisted Psychotherapy. While I do not prescribe Ketamine, I enjoy offering support to those preparing to receive Ketamine treatment or those looking to integrate past Ketamine treatment experiences. I also provide coaching services (in/outside NY and MA) around personal growth and development, spirituality, and creativity.
(929) 306-6848 View (929) 306-6848
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Life Coaching Psychiatrists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.