Photo of Kimberly Jackson, MSN , FNP, PMHNP, Psychiatric Nurse Practitioner
Kimberly Jackson
Psychiatric Nurse Practitioner, MSN , FNP, PMHNP
Verified Verified
Brooklyn, NY 11211  (Online Only)
I'm so glad you found me! I have 30 years of experience and am double board certified in family medicine and psychiatry. Many of the major insurances are accepted. I treat adults 18 and over, with specialty training in women's mental health, perinatal & reproductive psychiatry. My undergraduate education is from New York University & I have masters degrees from George Washington University & Pace University. I am a former professor at the College of New Rochelle. -Email us or visit wellspaceforwomen.com for a free phone consultation.
I'm so glad you found me! I have 30 years of experience and am double board certified in family medicine and psychiatry. Many of the major insurances are accepted. I treat adults 18 and over, with specialty training in women's mental health, perinatal & reproductive psychiatry. My undergraduate education is from New York University & I have masters degrees from George Washington University & Pace University. I am a former professor at the College of New Rochelle. -Email us or visit wellspaceforwomen.com for a free phone consultation.
(914) 533-1834 View (914) 533-1834
Photo of Dr. Jason Shimiaie, MD, Psychiatrist
Dr. Jason Shimiaie
Psychiatrist, MD
Verified Verified
11 Endorsed
New York, NY 10010
We offer medication management, individual therapy, couples therapy and family therapy.
I am a psychiatrist and director of Shimiaie Associates. We are an interdisciplinary team of diverse individuals where compassionate care meets cutting-edge mental health treatment. Our approach is rooted in the belief that every patient deserves personalized care that addresses their unique needs. Our treatment methods are evidence-based and developed with the patient in a team based approach. Our goal is to empower our patients achieve better mental health and overall wellbeing by providing them with the tools and support they need to lead fulfilling lives.
We offer medication management, individual therapy, couples therapy and family therapy.
I am a psychiatrist and director of Shimiaie Associates. We are an interdisciplinary team of diverse individuals where compassionate care meets cutting-edge mental health treatment. Our approach is rooted in the belief that every patient deserves personalized care that addresses their unique needs. Our treatment methods are evidence-based and developed with the patient in a team based approach. Our goal is to empower our patients achieve better mental health and overall wellbeing by providing them with the tools and support they need to lead fulfilling lives.
(646) 760-7760 View (646) 760-7760
Photo of Kathleen J Boyle, DNP, PMHNP-C, FNP-C, Psychiatric Nurse Practitioner
Kathleen J Boyle
Psychiatric Nurse Practitioner, DNP, PMHNP-C, FNP-C
Verified Verified
Warwick, NY 10990
I am a board certified Psychiatric and Family Nurse Practitioner and have worked in the outpatient setting for the past 20 years. I focus on creating a comfortable environment for individuals so that healing can begin from the first encounter. Each individual is unique and their treatment plan is developed with their specific needs in mind. Empowering others to uncover their inner pain is facilitated so that happiness can replace that discomfort. Healing is a process and individuals who are depressed, anxious and suffering from other behavioral disorders will be guided on that journey to wellness.
I am a board certified Psychiatric and Family Nurse Practitioner and have worked in the outpatient setting for the past 20 years. I focus on creating a comfortable environment for individuals so that healing can begin from the first encounter. Each individual is unique and their treatment plan is developed with their specific needs in mind. Empowering others to uncover their inner pain is facilitated so that happiness can replace that discomfort. Healing is a process and individuals who are depressed, anxious and suffering from other behavioral disorders will be guided on that journey to wellness.
(845) 409-0476 View (845) 409-0476
Photo of Ashley Blake Strongwater, DMSc, PA-C, CAQ-Psy, PMH-C, Physician Assistant
Ashley Blake Strongwater
Physician Assistant, DMSc, PA-C, CAQ-Psy, PMH-C
Verified Verified
1 Endorsed
Brooklyn, NY 11211
I provide psychotherapy and medication management with special attention to individuals, couples, and family needs.
I am dedicated to providing warm, skillful, compassionate, and personalized care to each patient for a variety of mental health conditions via a combination of therapy and medication when indicated. I believe that the therapeutic relationship is at the heart of successful treatment. I work diligently to create a safe, stigma-free, and welcoming environment where you can feel comfortable exploring your thoughts, feelings, and to increase your general wellbeing using a whole-body approach. I tailor my treatment approach collaboratively with you to meet your unique needs and goals.
I provide psychotherapy and medication management with special attention to individuals, couples, and family needs.
I am dedicated to providing warm, skillful, compassionate, and personalized care to each patient for a variety of mental health conditions via a combination of therapy and medication when indicated. I believe that the therapeutic relationship is at the heart of successful treatment. I work diligently to create a safe, stigma-free, and welcoming environment where you can feel comfortable exploring your thoughts, feelings, and to increase your general wellbeing using a whole-body approach. I tailor my treatment approach collaboratively with you to meet your unique needs and goals.
(908) 308-4500 View (908) 308-4500
Photo of Faith Ogala - Mindful Behavioral Solutions (MBS), MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
Mindful Behavioral Solutions (MBS)
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Bronx, NY 10462
Now Accepting NEW Patients. Are you experiencing Depression and Anxiety? We can help you. Get your life back today. Our goal is to provide you and your family with high-quality evidence-based care. Faith is caring and compassionate about mental health. She provides unique person-centered mental health services to children, adults, and elderly population suffering from mental health disorders. We offer virtual and in-person visits. Schedule your consultation today by calling -888-550-4842 or Text 469-722-7334. Visit our website: www.mbspsych.org.
Now Accepting NEW Patients. Are you experiencing Depression and Anxiety? We can help you. Get your life back today. Our goal is to provide you and your family with high-quality evidence-based care. Faith is caring and compassionate about mental health. She provides unique person-centered mental health services to children, adults, and elderly population suffering from mental health disorders. We offer virtual and in-person visits. Schedule your consultation today by calling -888-550-4842 or Text 469-722-7334. Visit our website: www.mbspsych.org.
(929) 323-4638 View (929) 323-4638
Photo of Patrick Tigenoah - Tri-Star Behavioral Health Inc, FPMHNP, MSN, APRN, ANCC-BC, BSN, Psychiatric Nurse Practitioner
Tri-Star Behavioral Health Inc
Psychiatric Nurse Practitioner, FPMHNP, MSN, APRN, ANCC-BC, BSN
Verified Verified
Mount Vernon, NY 10550
I am a Family Psychiatric Mental Health Nurse Practitioner who is Board Certified. I have expertise in providing Psychiatric Assessments, Medication Management, Individual and Family Psychotherapy. I specialize in Child/Adolescent, Young Adults, Adults and the Geriatric Population. Majority of my training and clinical experience has been at Bellevue Hospital, VA Hospitals and the Prison System.
I am a Family Psychiatric Mental Health Nurse Practitioner who is Board Certified. I have expertise in providing Psychiatric Assessments, Medication Management, Individual and Family Psychotherapy. I specialize in Child/Adolescent, Young Adults, Adults and the Geriatric Population. Majority of my training and clinical experience has been at Bellevue Hospital, VA Hospitals and the Prison System.
(646) 863-4287 View (646) 863-4287
Photo of Elizabeth Piccolo - Elizabeth Piccolo,Psychiatric Nurse Practitioner, PMHNP, BC, Psychiatric Nurse
Elizabeth Piccolo,Psychiatric Nurse Practitioner
Psychiatric Nurse, PMHNP, BC
Verified Verified
New City, NY 10956
I returned to school to become a Registered Nurse and later returned to school to become a Psychiatric Mental health Nurse Practitioner with Board Certification in Family allowing me to treat all populations.
My practice is ideal for those clients seeking a combination of a nursing and medical perspective. I am an advanced practice nurse with a board certification in Family Psychiatry. My license and certification allows me the privledge to prescribe medication while encorporating therapeutic modalities. I am able to treat and diagnose a diverse population with ages ranging from adolescent to geriatric. I have treated individuals with emotional and psychiatric needs including but not limited to depression, Bipolar disorder, Schizophrenia and other psychotic disorders, child ADHD and adult ADD, Substance Abuse, Post traumatic stress disorder, Anxiety disorders, Sleep disturbance and Alzheimers Dementia.
I returned to school to become a Registered Nurse and later returned to school to become a Psychiatric Mental health Nurse Practitioner with Board Certification in Family allowing me to treat all populations.
My practice is ideal for those clients seeking a combination of a nursing and medical perspective. I am an advanced practice nurse with a board certification in Family Psychiatry. My license and certification allows me the privledge to prescribe medication while encorporating therapeutic modalities. I am able to treat and diagnose a diverse population with ages ranging from adolescent to geriatric. I have treated individuals with emotional and psychiatric needs including but not limited to depression, Bipolar disorder, Schizophrenia and other psychotic disorders, child ADHD and adult ADD, Substance Abuse, Post traumatic stress disorder, Anxiety disorders, Sleep disturbance and Alzheimers Dementia.
(845) 694-7012 View (845) 694-7012
Photo of Aafaque Akhter, MD, Psychiatrist
Aafaque Akhter
Psychiatrist, MD
Verified Verified
New Hyde Park, NY 11042
I understand the emotional distress of life’s challenges, whether from illness, family conflict, or the pain of divorce.
As a Harvard-trained, board-certified Psychiatrist with over 30 years of experience serving New Hyde Park, NY, and New York City, I specialize in helping individuals overcome personal, psychological, and family challenges. I work with those struggling with conditions such as Bipolar Disorder, Major Depression, or Anxiety, providing a compassionate and holistic approach to treatment. By combining psychotherapy and medication management, I address each individual's unique needs, focusing on key aspects like sleep, nutrition, and overall well-being.
I understand the emotional distress of life’s challenges, whether from illness, family conflict, or the pain of divorce.
As a Harvard-trained, board-certified Psychiatrist with over 30 years of experience serving New Hyde Park, NY, and New York City, I specialize in helping individuals overcome personal, psychological, and family challenges. I work with those struggling with conditions such as Bipolar Disorder, Major Depression, or Anxiety, providing a compassionate and holistic approach to treatment. By combining psychotherapy and medication management, I address each individual's unique needs, focusing on key aspects like sleep, nutrition, and overall well-being.
(929) 481-3716 View (929) 481-3716
Photo of Dr. Karina Santibanez, DNP, PMHNP, BSN, Psychiatric Nurse Practitioner
Dr. Karina Santibanez
Psychiatric Nurse Practitioner, DNP, PMHNP, BSN
Verified Verified
1 Endorsed
Mahopac, NY 10541
I would be honored to work with you and your family to help you find a place of spiritual, mental and physical wellness.
Hi! I am a doctorally prepared psychiatric nurse practitioner from New York University, specializing in children and adolescent. I received the majority of my clinical training from inpatient settings, where I learned to work with a wide range of patients and families struggling from depression, anxiety, substance use, and trauma. I also have extensive experience working with adults, and can offer clozapine management. In my 14 years of practice I have fallen in love with the healing process and watching how empathetic, holistic, and client-centered care can change entire family structures.
I would be honored to work with you and your family to help you find a place of spiritual, mental and physical wellness.
Hi! I am a doctorally prepared psychiatric nurse practitioner from New York University, specializing in children and adolescent. I received the majority of my clinical training from inpatient settings, where I learned to work with a wide range of patients and families struggling from depression, anxiety, substance use, and trauma. I also have extensive experience working with adults, and can offer clozapine management. In my 14 years of practice I have fallen in love with the healing process and watching how empathetic, holistic, and client-centered care can change entire family structures.
(914) 302-4360 View (914) 302-4360
Photo of Shanthi Mogali, MD, Psychiatrist
Shanthi Mogali
Psychiatrist, MD
Verified Verified
New York, NY 10001
My goal in practice is to work together with each patient to develop a customized plan that will address their needs. I am a strong believer in psychotherapy and have experience in individual, group, couple and family therapy. However, when therapy has not provided adequate relief, medication management is always available. I will collaborate with patients to find the best treatment. I am also on faculty at Columbia University/ NYSPI and actively involved in research (specific areas include opioid dependence, pain and complicated grief). This experience allows me to integrate up to date treatment in my practice.
My goal in practice is to work together with each patient to develop a customized plan that will address their needs. I am a strong believer in psychotherapy and have experience in individual, group, couple and family therapy. However, when therapy has not provided adequate relief, medication management is always available. I will collaborate with patients to find the best treatment. I am also on faculty at Columbia University/ NYSPI and actively involved in research (specific areas include opioid dependence, pain and complicated grief). This experience allows me to integrate up to date treatment in my practice.
(646) 480-6303 View (646) 480-6303
Photo of Erica Strother - Serenity Health & Wellness an Integrative Approach, DNPc, FNP-BC, PMHNP, -BC, Psychiatric Nurse Practitioner
Serenity Health & Wellness an Integrative Approach
Psychiatric Nurse Practitioner, DNPc, FNP-BC, PMHNP, -BC
Verified Verified
1 Endorsed
Bronxville, NY 10708  (Online Only)
Are you feeling overwhelmed by stress, sleepless nights, or persistent mental health challenges? You're not alone. As a dedicated Psychiatric Nurse Practitioner, I understand the complexities of mental well-being. Many of my clients are deeply motivated to make positive changes in their lives but often find themselves facing daunting barriers—whether they are internal, such as anxiety, depression, or self-doubt, or external, like financial instability, or difficult family dynamics. They seek relief from mood disorders that affect their daily functioning and relationships, yearning for balance in their personal/professional lives.
Are you feeling overwhelmed by stress, sleepless nights, or persistent mental health challenges? You're not alone. As a dedicated Psychiatric Nurse Practitioner, I understand the complexities of mental well-being. Many of my clients are deeply motivated to make positive changes in their lives but often find themselves facing daunting barriers—whether they are internal, such as anxiety, depression, or self-doubt, or external, like financial instability, or difficult family dynamics. They seek relief from mood disorders that affect their daily functioning and relationships, yearning for balance in their personal/professional lives.
(914) 647-4518 View (914) 647-4518
Photo of Nitasha Shetty, MD, Psychiatrist
Nitasha Shetty
Psychiatrist, MD
Verified Verified
New York, NY 10019  (Online Only)
As a board-certified child and adolescent, and adult psychiatrist- I am experienced in considering how aspects of a person's family background, developmental history, and biological factors build upon each other to contribute to their current clinical picture.
I am passionate about helping children, adolescents, and adults to feel better understood as individuals, reach their personal goals, and forge more meaningful relationships. This can be particularly challenging for those who have experienced trauma in the past, and I am committed to helping these individuals attain the same level of fulfillment in their lives.
As a board-certified child and adolescent, and adult psychiatrist- I am experienced in considering how aspects of a person's family background, developmental history, and biological factors build upon each other to contribute to their current clinical picture.
I am passionate about helping children, adolescents, and adults to feel better understood as individuals, reach their personal goals, and forge more meaningful relationships. This can be particularly challenging for those who have experienced trauma in the past, and I am committed to helping these individuals attain the same level of fulfillment in their lives.
(646) 846-5438 View (646) 846-5438
Photo of Sara Frischer, PMHNP, Psychiatric Nurse Practitioner
Sara Frischer
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
New York, NY 10001
I am trained in various modalities of therapy including, Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) and Ego State Therapy.
I am a Board Certified Psychiatric Mental Health Nurse Practitioner who specializes in psychotherapy and medication management. My philosophy is driven by my belief that no one’s mental illness looks alike and shouldn’t be treated as such. Because of this I have cultivated a passion for an individualized approach to care. It is my hope that my compassion, empathy and ability to understand the human experience facilitates a safe and nurturing therapeutic environment for all of my clients.
I am trained in various modalities of therapy including, Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) and Ego State Therapy.
I am a Board Certified Psychiatric Mental Health Nurse Practitioner who specializes in psychotherapy and medication management. My philosophy is driven by my belief that no one’s mental illness looks alike and shouldn’t be treated as such. Because of this I have cultivated a passion for an individualized approach to care. It is my hope that my compassion, empathy and ability to understand the human experience facilitates a safe and nurturing therapeutic environment for all of my clients.
(929) 368-4540 View (929) 368-4540
Photo of Reagan O Anusionwu, PMHNP, BC, DNP(c), Psychiatric Nurse
Reagan O Anusionwu
Psychiatric Nurse, PMHNP, BC, DNP(c)
Verified Verified
1 Endorsed
Bronx, NY 10465
My belief is that no one should be denied quality, holistic, and humanistic care on your journey to wellness due to financial limitations. I am a licensed, board-certified Advanced Family Psychiatric Nurse Practitioner with 10+years' experience in psychiatry. I provide psychotropic medication management in combination with a wide variety of psychotherapy techniques to help my clients (Children to Adult) achieve and maintain optimal health.
My belief is that no one should be denied quality, holistic, and humanistic care on your journey to wellness due to financial limitations. I am a licensed, board-certified Advanced Family Psychiatric Nurse Practitioner with 10+years' experience in psychiatry. I provide psychotropic medication management in combination with a wide variety of psychotherapy techniques to help my clients (Children to Adult) achieve and maintain optimal health.
(646) 798-7924 View (646) 798-7924
Photo of Steven Asbaghi - Steven Asbaghi, MD, MD, Psychiatrist
Steven Asbaghi, MD
Psychiatrist, MD
Verified Verified
New York, NY 10016
You are human if you are struggling, especially now. You may know the burdens of depression and anxiety, and you're seeking relief. Perhaps you're looking for guidance through the challenges of relationships - dating someone new, nurturing a long-term partnership, or even establishing boundaries with family, friends, or coworkers. Sometimes life transitions - starting a family, loss of a loved one, the stress of a new job or school, a move to a new city, a traumatic event - can be overwhelming, and you're looking for support and a fresh perspective. Whatever brings you here, you've already taken a big step towards feeling better!
You are human if you are struggling, especially now. You may know the burdens of depression and anxiety, and you're seeking relief. Perhaps you're looking for guidance through the challenges of relationships - dating someone new, nurturing a long-term partnership, or even establishing boundaries with family, friends, or coworkers. Sometimes life transitions - starting a family, loss of a loved one, the stress of a new job or school, a move to a new city, a traumatic event - can be overwhelming, and you're looking for support and a fresh perspective. Whatever brings you here, you've already taken a big step towards feeling better!
(646) 859-2482 View (646) 859-2482
Photo of Despina Hatziergati, MD, Psychiatrist
Despina Hatziergati
Psychiatrist, MD
Verified Verified
White Plains, NY 10605
I have sincere appreciation for the family/individual challenges and I aspire to improve my patients' lives by providing excellent care.
Children and adolescents often experience anxiety, ADHD, irritability, mood changes, psychosis. Some conditions are easier to recognize than others, yet always are a great source of concern for the parents. Early diagnosis and evidence based treatments can lead to resolution of symptoms and better outcomes.
I have sincere appreciation for the family/individual challenges and I aspire to improve my patients' lives by providing excellent care.
Children and adolescents often experience anxiety, ADHD, irritability, mood changes, psychosis. Some conditions are easier to recognize than others, yet always are a great source of concern for the parents. Early diagnosis and evidence based treatments can lead to resolution of symptoms and better outcomes.
(914) 380-4198 View (914) 380-4198
Photo of Dr. Mark Chofla - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
New York, NY 10001  (Online Only)
As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(646) 860-0817 View (646) 860-0817
Photo of Kristen Egger - Egger NP in Psychiatry, PC, PMHNP, Psychiatric Nurse Practitioner
Egger NP in Psychiatry, PC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
6 Endorsed
Brooklyn, NY 11221  (Online Only)
It is our belief to initiate treatment with a thorough psychiatric evaluation, determine expectations/ goals, and form a collaborative plan that engages the patient & family (when applicable) to participate in the overall treatment plan.
The practice is run by Board Certified Psychiatric Nurse Practitioner Kristen Egger treating adolescents and adults with a wide range of behavioral and emotional difficulties. With over 15 years experience working inpatient, outpatient, & emergency setting, our treatment philosophy centers on treating the whole person. We will explore the individual’s mental, physical, and emotional health with the goal of health promotion and disease prevention. Medical Marijuana Evaluations & Certification.
It is our belief to initiate treatment with a thorough psychiatric evaluation, determine expectations/ goals, and form a collaborative plan that engages the patient & family (when applicable) to participate in the overall treatment plan.
The practice is run by Board Certified Psychiatric Nurse Practitioner Kristen Egger treating adolescents and adults with a wide range of behavioral and emotional difficulties. With over 15 years experience working inpatient, outpatient, & emergency setting, our treatment philosophy centers on treating the whole person. We will explore the individual’s mental, physical, and emotional health with the goal of health promotion and disease prevention. Medical Marijuana Evaluations & Certification.
(516) 271-3347 View (516) 271-3347
Photo of Dr. Mark Chofla - Dr. Mark Chofla | Empathy Therapy, DO, Psychiatrist
Dr. Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Yonkers, NY 10701  (Online Only)
As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
As a family and community psychiatrist, he performs respectful psychotherapy with empathy in addition to careful medication management.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(914) 359-3899 View (914) 359-3899
Photo of Dr. Svetlana Beskina, DO, Psychiatrist
Dr. Svetlana Beskina
Psychiatrist, DO
Verified Verified
New York, NY 10038
My interest in medicine can be traced back to my early childhood. I come from a family with several generations of physicians. My father, a pediatrician, had the greatest influence on me. What amazed me the most about him was the amount of care and genuine concern that he demonstrated for his patients, which in my mind are essential for an ideal physician. I received my bachelors degree from Columbia University, majoring in psychology. Vincent Van Gogh once said: "After all there is nothing in the world as interesting as people, and one can never study them enough."
My interest in medicine can be traced back to my early childhood. I come from a family with several generations of physicians. My father, a pediatrician, had the greatest influence on me. What amazed me the most about him was the amount of care and genuine concern that he demonstrated for his patients, which in my mind are essential for an ideal physician. I received my bachelors degree from Columbia University, majoring in psychology. Vincent Van Gogh once said: "After all there is nothing in the world as interesting as people, and one can never study them enough."
(347) 983-2310 View (347) 983-2310
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Family Therapy Psychiatrists

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.