Photo of Diane DeCarolis, MSN, PMHNP, BC, Psychiatric Nurse Practitioner
Diane DeCarolis
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
1 Endorsed
Montclair, NJ 07043
My psychotherapeutic training has been in psychodynamic psychotherapy, cognitive behavioral therapy, individual and couples counseling, as well as medication management.
With more than 25 years of experience in the Mental Health field, I began to practice as a Psychiatric Mental Health Nurse Practitioner after graduating from the University of Medicine and Dentistry of New Jersey in 2013. My goal as a mental health provider is to help patients to alleviate their symptoms and to reach their highest potential in all aspects of their lives.
My psychotherapeutic training has been in psychodynamic psychotherapy, cognitive behavioral therapy, individual and couples counseling, as well as medication management.
With more than 25 years of experience in the Mental Health field, I began to practice as a Psychiatric Mental Health Nurse Practitioner after graduating from the University of Medicine and Dentistry of New Jersey in 2013. My goal as a mental health provider is to help patients to alleviate their symptoms and to reach their highest potential in all aspects of their lives.
(973) 860-3255 View (973) 860-3255
Photo of Dr. Ruben Rupendra Singh - Ruben Singh MD LLC, MD, DABPN, Psychiatrist
Ruben Singh MD LLC
Psychiatrist, MD, DABPN
Verified Verified
Farmingdale, NJ 07727  (Online Only)
I am a board-certified psychiatrist with training in psychodynamic psychotherapy, and family systems therapy leading to biological psychiatry, psychopharmacology, and genetics.
I offer a very empathic, compassionate, and individualized evaluation and treatment of a diverse population of every persuasion without any biases or prejudices and treat everyone with respect and dignity, no matter of their background or past history, and expect openness to reveal their innermost feelings for growth to happen to reach their highest potential. If you have treatment-resistant or complex problems in need of fine-tuning your medication regimen I will be able to provide the most up-to-date treatment modalities. To begin it's very easy all you have to do is be yourself and the rest therapist will handle.
I am a board-certified psychiatrist with training in psychodynamic psychotherapy, and family systems therapy leading to biological psychiatry, psychopharmacology, and genetics.
I offer a very empathic, compassionate, and individualized evaluation and treatment of a diverse population of every persuasion without any biases or prejudices and treat everyone with respect and dignity, no matter of their background or past history, and expect openness to reveal their innermost feelings for growth to happen to reach their highest potential. If you have treatment-resistant or complex problems in need of fine-tuning your medication regimen I will be able to provide the most up-to-date treatment modalities. To begin it's very easy all you have to do is be yourself and the rest therapist will handle.
(732) 517-7599 View (732) 517-7599
Photo of Roy Bachar - Roy Bachar MD, MD, 3300001, Psychiatrist
Roy Bachar MD
Psychiatrist, MD, 3300001
Verified Verified
Morristown, NJ 07960
In my practice, I bring a very broad set of experiences from inpatient psychiatry on the vanguard of psychopharmacological medication treatment, psychoanalytic and psychodynamic talk therapy, all in one place offering safe, tele-health as well as in-person consultations and expertly tailored treatment for those suffering from mood, anxiety, or interpersonal difficulties. There is never a better time than now to begin the process of connecting and working upon your health, wellness, and improving your mental wellbeing than now.
In my practice, I bring a very broad set of experiences from inpatient psychiatry on the vanguard of psychopharmacological medication treatment, psychoanalytic and psychodynamic talk therapy, all in one place offering safe, tele-health as well as in-person consultations and expertly tailored treatment for those suffering from mood, anxiety, or interpersonal difficulties. There is never a better time than now to begin the process of connecting and working upon your health, wellness, and improving your mental wellbeing than now.
(973) 490-4727 View (973) 490-4727
Photo of Najmun Riyaz, MD, Psychiatrist
Najmun Riyaz
Psychiatrist, MD
Verified Verified
Mount Laurel, NJ 08054  (Online Only)
I use a Holistic approach incorporating mindfulness, EI, and psychodynamic skills.
As Human beings, life throws various challenges at us. Many times we use our support system, and our coping skills to handle them. At, other times these strategies are not enough. Maybe chronic stress, trauma, or even an underlying genetic cause is leading us to develop symptoms suggestive of a mental health condition like Anxiety, Depression, Bipolar depression or PTSD, etc. Whatever the reason, it's ok to struggle. Ok not to have it all together at all times and to seek help. Seeking help is a sign of courage and not weakness. Please visit my website to know more about my practice and what I offer.
I use a Holistic approach incorporating mindfulness, EI, and psychodynamic skills.
As Human beings, life throws various challenges at us. Many times we use our support system, and our coping skills to handle them. At, other times these strategies are not enough. Maybe chronic stress, trauma, or even an underlying genetic cause is leading us to develop symptoms suggestive of a mental health condition like Anxiety, Depression, Bipolar depression or PTSD, etc. Whatever the reason, it's ok to struggle. Ok not to have it all together at all times and to seek help. Seeking help is a sign of courage and not weakness. Please visit my website to know more about my practice and what I offer.
(856) 212-1623 View (856) 212-1623
Photo of Chris Winfrey, MD, Psychiatrist
Chris Winfrey
Psychiatrist, MD
Not Verified Not Verified
1 Endorsed
Marlton, NJ 08053
In addition to psychiatric evaluations and an extended medical evaluation, I am also able to provide a range of psychotherapeutic treatments ranging from brief interventions and supportive psychotherapy to psychoanalytic/psychodynamic psychotherapy.
I regard my role as a physician as one trusted by the community and public to provide a service that honors patient's whole being. It is a privilege to work with matters that people regard as sacred-issues of their heart and mind. Through New Image Wellness, I work to evaluate concerns that involve medical, psychological, and social issues. The interface of these three domains are best served when balanced. At times, one or more become strained and deserve more attention. When simple solutions and advice doesn't work, it is often helpful to seek medical management and talk therapy.
In addition to psychiatric evaluations and an extended medical evaluation, I am also able to provide a range of psychotherapeutic treatments ranging from brief interventions and supportive psychotherapy to psychoanalytic/psychodynamic psychotherapy.
I regard my role as a physician as one trusted by the community and public to provide a service that honors patient's whole being. It is a privilege to work with matters that people regard as sacred-issues of their heart and mind. Through New Image Wellness, I work to evaluate concerns that involve medical, psychological, and social issues. The interface of these three domains are best served when balanced. At times, one or more become strained and deserve more attention. When simple solutions and advice doesn't work, it is often helpful to seek medical management and talk therapy.
(856) 878-2140 View (856) 878-2140
Photo of Abir Marcus - Brain Mind Harmony, MD, FAPA, Psychiatrist
Brain Mind Harmony
Psychiatrist, MD, FAPA
Verified Verified
Red Bank, NJ 07701
All Services are offered in person and via Tele Health. We are specialized in depression, anxiety, bipolar, PTSD, ADHD, addictions, sexuality, relationships and weight issues. Our psychiatrist combines medication, supplements and bio identical hormones in order to address the symptoms and their origin. We will match you with the best therapeutic approach based on your symptoms, preferences and personality: psychodynamic, cognitive, behavioral, Christian counseling or life coaching. We also offer outpatient detoxification for different drugs of abuse and alcohol, combined with counseling for relapse prevention and coping skills.
All Services are offered in person and via Tele Health. We are specialized in depression, anxiety, bipolar, PTSD, ADHD, addictions, sexuality, relationships and weight issues. Our psychiatrist combines medication, supplements and bio identical hormones in order to address the symptoms and their origin. We will match you with the best therapeutic approach based on your symptoms, preferences and personality: psychodynamic, cognitive, behavioral, Christian counseling or life coaching. We also offer outpatient detoxification for different drugs of abuse and alcohol, combined with counseling for relapse prevention and coping skills.
(732) 587-5715 View (732) 587-5715
Photo of Dr. Arnab Datta, MD, Psychiatrist
Dr. Arnab Datta
Psychiatrist, MD
Verified Verified
Kearny, NJ 07032  (Online Only)
Therapies provided: Psychodynamic, CBT, DBT, Family and Couples therapy.
Arnab Datta, MD is a general psychiatrist, talk therapist, addiction psychiatrist, couples therapist and meditation/EMDR doctor in one. Dr. Datta was a meditation teacher, singer and artist before becoming an MD. Most of his patients want the truth ie. a great listener who provides real world congruent answers to their specific problems in the fewest sessions. You don’t need to be an addict to see Dr. Datta either. He’s a controlled substance specialist who treats adderall, benzos and suboxone patients. Those who have done ayahuasca and ketamine have come in for interpretations. All this is provided under one roof and on video chat
Therapies provided: Psychodynamic, CBT, DBT, Family and Couples therapy.
Arnab Datta, MD is a general psychiatrist, talk therapist, addiction psychiatrist, couples therapist and meditation/EMDR doctor in one. Dr. Datta was a meditation teacher, singer and artist before becoming an MD. Most of his patients want the truth ie. a great listener who provides real world congruent answers to their specific problems in the fewest sessions. You don’t need to be an addict to see Dr. Datta either. He’s a controlled substance specialist who treats adderall, benzos and suboxone patients. Those who have done ayahuasca and ketamine have come in for interpretations. All this is provided under one roof and on video chat
(551) 303-6031 x1 View (551) 303-6031 x1
Photo of Vinod P. Suresh, MD, Psychiatrist
Vinod P. Suresh
Psychiatrist, MD
Verified Verified
8 Endorsed
Montclair, NJ 07042
There, I attained specialized knowledge in addiction psychiatry, personality disorders, and psychodynamic psychotherapy.
I am a board-certified psychiatrist providing patient-centered care. I take pride in my ability to treat a variety of psychiatric conditions with evidence-based knowledge and novel methods. I have experience in working with healthcare professionals, students (college, graduate, law and medical), LGBT clients, and survivors of trauma. I am licensed in New Jersey, New York, and Massachusetts.
There, I attained specialized knowledge in addiction psychiatry, personality disorders, and psychodynamic psychotherapy.
I am a board-certified psychiatrist providing patient-centered care. I take pride in my ability to treat a variety of psychiatric conditions with evidence-based knowledge and novel methods. I have experience in working with healthcare professionals, students (college, graduate, law and medical), LGBT clients, and survivors of trauma. I am licensed in New Jersey, New York, and Massachusetts.
(551) 272-7103 View (551) 272-7103
Photo of Ozan Toy, MD, MPH, Psychiatrist
Ozan Toy
Psychiatrist, MD, MPH
Verified Verified
3 Endorsed
Hoboken, NJ 07030
I use forms of psychotherapy depending on a client's needs including cognitive behavioral therapy, psychodynamic psychotherapy, among others.
Ideal client is someone who desires a partner in addressing their mental health. I view the patient-doctor relationship as a shared decision making process that will facilitate an individually tailored approach to achieve optimal mental health. I use a holistic approach and consider biological, psychological, and social aspects of a client's life to determine the best treatment paradigms. Whether you are looking for a skilled talk therapist or need assistance with medications, I am confident that I can help you achieve your goals.
I use forms of psychotherapy depending on a client's needs including cognitive behavioral therapy, psychodynamic psychotherapy, among others.
Ideal client is someone who desires a partner in addressing their mental health. I view the patient-doctor relationship as a shared decision making process that will facilitate an individually tailored approach to achieve optimal mental health. I use a holistic approach and consider biological, psychological, and social aspects of a client's life to determine the best treatment paradigms. Whether you are looking for a skilled talk therapist or need assistance with medications, I am confident that I can help you achieve your goals.
(201) 559-8306 View (201) 559-8306
Alexander Kanevsky
Psychiatrist, MD
Verified Verified
Princeton, NJ 08540
I am a physician with more than overall 30 years of clinical experience and 25 years in my private psychiatry and psychoanalysis practice. During my time at psychiatry residency program at University of Maryland I have been trained under the guidance of leading psychiatrists and psychoanalysts of the country in all psychiatry and psychotherapy models and methods with a special emphasis on psychoanalytical and psychodynamic therapies. I am treating anxiety disorders by the Mind Reframing Technique. I my private practice my goal is to help patients without the use of medications.
I am a physician with more than overall 30 years of clinical experience and 25 years in my private psychiatry and psychoanalysis practice. During my time at psychiatry residency program at University of Maryland I have been trained under the guidance of leading psychiatrists and psychoanalysts of the country in all psychiatry and psychotherapy models and methods with a special emphasis on psychoanalytical and psychodynamic therapies. I am treating anxiety disorders by the Mind Reframing Technique. I my private practice my goal is to help patients without the use of medications.
(609) 312-5362 View (609) 312-5362
Photo of Dr. Kyu Oh, MD, Psychiatrist
Dr. Kyu Oh
Psychiatrist, MD
Verified Verified
1 Endorsed
Fort Lee, NJ 07024
I have expertise in various modalities of psychotherapy (supportive/talk therapy, psychodynamic, CBT, DBT) and can help you find the right type of treatment.
I am a board-certified psychiatrist and psychotherapist practicing in NY, NJ, and via telehealth. I completed psychiatry residency training at Columbia University and I am now an Instructor in Clinical Psychiatry at Columbia. I work with clients struggling with a wide range of mental health problems, including stress, life transitions, relationship difficulties, work and school issues. I specialize in both medication management and psychotherapy for the treatment of the following psychiatric conditions: anxiety, panic, depression, OCD, and adult ADHD.
I have expertise in various modalities of psychotherapy (supportive/talk therapy, psychodynamic, CBT, DBT) and can help you find the right type of treatment.
I am a board-certified psychiatrist and psychotherapist practicing in NY, NJ, and via telehealth. I completed psychiatry residency training at Columbia University and I am now an Instructor in Clinical Psychiatry at Columbia. I work with clients struggling with a wide range of mental health problems, including stress, life transitions, relationship difficulties, work and school issues. I specialize in both medication management and psychotherapy for the treatment of the following psychiatric conditions: anxiety, panic, depression, OCD, and adult ADHD.
(646) 912-8774 View (646) 912-8774
Photo of Edward V. Haas, MD, Psychiatrist
Edward V. Haas
Psychiatrist, MD
Verified Verified
Hoboken, NJ 07030
With my medical (Family Practice and Psychiatry), and psychological (Psychodynamic and Jungian Analytic) training, I bring experience as a former stockbroker, financial analyst (CFA), computer programmer, social worker (Early Intervention: Birth to Three), and outreach worker (D&A, HIV/AIDS) to my empathic work.
I offer caring, professional, evaluation and treatment of a wide variety of mental health issues including severe depression, anxiety, and addiction issues, using medication and/or psychotherapy. Whether with the help of cutting edge medical treatments including suboxone, ketamine, and ssri's, or insightful psychotherapy, I can help you feel better quickly, and get back to being productive and enjoying your life.
With my medical (Family Practice and Psychiatry), and psychological (Psychodynamic and Jungian Analytic) training, I bring experience as a former stockbroker, financial analyst (CFA), computer programmer, social worker (Early Intervention: Birth to Three), and outreach worker (D&A, HIV/AIDS) to my empathic work.
I offer caring, professional, evaluation and treatment of a wide variety of mental health issues including severe depression, anxiety, and addiction issues, using medication and/or psychotherapy. Whether with the help of cutting edge medical treatments including suboxone, ketamine, and ssri's, or insightful psychotherapy, I can help you feel better quickly, and get back to being productive and enjoying your life.
(646) 535-4227 View (646) 535-4227
Photo of Gundu Anupama Reddy, MD, MBBS, Psychiatrist
Gundu Anupama Reddy
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Jersey City, NJ 07311  (Online Only)
I am a Board Certified Psychiatrist , with a special interest in integrative psychiatry and treatment resistance. I have also trained in psychodynamic psychotherapy , family and marital therapy and Cognitive Behavioral Therapy. Finding a psychiatrist can be a challenge , and it is important that you are listened to , your thoughts and ideas addressed, and through history and evaluation is utilized to ensure quality care. Whatever your reasons for seeking a psychiatrist ,with dedication and perseverance most people have the potential to feel better and achieve symptom relief. Please view my website and blog at gaba.healthcare
I am a Board Certified Psychiatrist , with a special interest in integrative psychiatry and treatment resistance. I have also trained in psychodynamic psychotherapy , family and marital therapy and Cognitive Behavioral Therapy. Finding a psychiatrist can be a challenge , and it is important that you are listened to , your thoughts and ideas addressed, and through history and evaluation is utilized to ensure quality care. Whatever your reasons for seeking a psychiatrist ,with dedication and perseverance most people have the potential to feel better and achieve symptom relief. Please view my website and blog at gaba.healthcare
(347) 218-9115 View (347) 218-9115
Photo of Arnab Datta, MD, Psychiatrist
Arnab Datta
Psychiatrist, MD
Verified Verified
9 Endorsed
Hoboken, NJ 07030  (Online Only)
Therapies provided: Psychodynamic, CBT, DBT, Family and Couples therapy.
Arnab Datta, MD is a general psychiatrist, talk therapist, addiction psychiatrist, couples therapist and meditation/EMDR doctor in one. Dr. Datta was a meditation teacher, singer and artist before becoming an MD. Most of his patients want the truth ie. a great listener who provides real world congruent answers to their specific problems in the fewest sessions. You don’t need to be an addict to see Dr. Datta either. He’s a controlled substance specialist who treats adderall, benzos and suboxone patients. Those who have done ayahuasca and ketamine have come in for analysis. All this is provided under one roof and on video chat
Therapies provided: Psychodynamic, CBT, DBT, Family and Couples therapy.
Arnab Datta, MD is a general psychiatrist, talk therapist, addiction psychiatrist, couples therapist and meditation/EMDR doctor in one. Dr. Datta was a meditation teacher, singer and artist before becoming an MD. Most of his patients want the truth ie. a great listener who provides real world congruent answers to their specific problems in the fewest sessions. You don’t need to be an addict to see Dr. Datta either. He’s a controlled substance specialist who treats adderall, benzos and suboxone patients. Those who have done ayahuasca and ketamine have come in for analysis. All this is provided under one roof and on video chat
(347) 514-6663 View (347) 514-6663
Photo of Yissell Delvalle, MD, FASAM, Psychiatrist
Yissell Delvalle
Psychiatrist, MD, FASAM
Verified Verified
West New York, NJ 07093
Dr. Yissell Delvalle is a Board Certified Psychiatrist, Board Certified Addiction Medicine Doctor, who graduated from UMDNJ-Rutgers Medical School in Newark. She particularly treats patients with addiction, anxiety disorders, mood disorders, PTSD, psychosis and women with post-partum depression.
Dr. Yissell Delvalle is a Board Certified Psychiatrist, Board Certified Addiction Medicine Doctor, who graduated from UMDNJ-Rutgers Medical School in Newark. She particularly treats patients with addiction, anxiety disorders, mood disorders, PTSD, psychosis and women with post-partum depression.
(201) 864-4897 View (201) 864-4897
Photo of Akinlabi Sanusi, MD, Psychiatrist
Akinlabi Sanusi
Psychiatrist, MD
Verified Verified
West Orange, NJ 07052
I am a Board Certified Psychiatrist committed to providing comprehensive and compassionate care to patients. I completed a residency training in General and Adult Psychiatry at Richmond University Medical Center, Staten Island, New York, an affiliate program of the Mount Sinai Icahn School of Medicine, New York. My treatment approach is based on the understanding that every individual is unique in their needs. After a careful assessment of your symptoms, I will work with you in creating the treatment plan that suits you best. I believe in the combination of medication management and psychotherapy for a quick return to functioning.
I am a Board Certified Psychiatrist committed to providing comprehensive and compassionate care to patients. I completed a residency training in General and Adult Psychiatry at Richmond University Medical Center, Staten Island, New York, an affiliate program of the Mount Sinai Icahn School of Medicine, New York. My treatment approach is based on the understanding that every individual is unique in their needs. After a careful assessment of your symptoms, I will work with you in creating the treatment plan that suits you best. I believe in the combination of medication management and psychotherapy for a quick return to functioning.
(732) 627-2660 View (732) 627-2660
Photo of Patrick McNamara, MSN, APN , PMHNP-B, Psychiatric Nurse Practitioner
Patrick McNamara
Psychiatric Nurse Practitioner, MSN, APN , PMHNP-B
Verified Verified
Livingston, NJ 07039  (Online Only)
Hello, I look forward to meeting you. My name is Patrick and I'm a Board Certified Psychiatric Mental Health Nurse Practitioner in the state of New Jersey. I specialize in the management of Anxiety, Depression, Burnout, Anger Management, Insomnia/Sleep issues, Loss, Men's Issues, Post-Traumatic Stress Disorder, Stress response, as well as medication management.
Hello, I look forward to meeting you. My name is Patrick and I'm a Board Certified Psychiatric Mental Health Nurse Practitioner in the state of New Jersey. I specialize in the management of Anxiety, Depression, Burnout, Anger Management, Insomnia/Sleep issues, Loss, Men's Issues, Post-Traumatic Stress Disorder, Stress response, as well as medication management.
(862) 244-1434 View (862) 244-1434
Photo of Murla Ecclesiaste, PMHNP, AGNP, MSN, Psychiatric Nurse Practitioner
Murla Ecclesiaste
Psychiatric Nurse Practitioner, PMHNP, AGNP, MSN
Verified Verified
1 Endorsed
Newark, NJ 07102  (Online Only)
Greetings! I am Murla Ecclesiaste, a board-certified Psychiatric-Mental Health Nurse Practitioner dedicated to providing compassionate and comprehensive mental health care. I am also dual certified in Adult Gerontology. I have a passion for helping others and strive to empower individuals in their journey towards mental well-being. I have over 10 years of experience managing different areas in healthcare. I understand that seeking help can be daunting, and I aim to create a safe, nonjudgmental environment where individuals can express themselves freely. Trust, empathy and respect are the cornerstone of my practice..
Greetings! I am Murla Ecclesiaste, a board-certified Psychiatric-Mental Health Nurse Practitioner dedicated to providing compassionate and comprehensive mental health care. I am also dual certified in Adult Gerontology. I have a passion for helping others and strive to empower individuals in their journey towards mental well-being. I have over 10 years of experience managing different areas in healthcare. I understand that seeking help can be daunting, and I aim to create a safe, nonjudgmental environment where individuals can express themselves freely. Trust, empathy and respect are the cornerstone of my practice..
(973) 604-4255 View (973) 604-4255
Photo of Linda Oppong Winful - Wellness Direct LLC (Dr. Winful), BSN, MSN, PHMNP, APRNBC, DNP, Psychiatric Nurse Practitioner
Wellness Direct LLC (Dr. Winful)
Psychiatric Nurse Practitioner, BSN, MSN, PHMNP, APRNBC, DNP
Verified Verified
Cedar Grove, NJ 07009
Linda Winful serves as a goal oriented Psychiatric Nurse Practitioner for Wellness Direct private practice office. Linda functions with over seven years of experience in mental health services using many modality of treatments and also specializes in substance abuse. Linda works to accommodate individual patient's schedules, such as weekends and late nights. She provides evaluation, treatment planning, pharmacologic management, and referrals as needed for patients. Linda, teaches Patient's and others about intended effects and potential adverse effects of treatment options.
Linda Winful serves as a goal oriented Psychiatric Nurse Practitioner for Wellness Direct private practice office. Linda functions with over seven years of experience in mental health services using many modality of treatments and also specializes in substance abuse. Linda works to accommodate individual patient's schedules, such as weekends and late nights. She provides evaluation, treatment planning, pharmacologic management, and referrals as needed for patients. Linda, teaches Patient's and others about intended effects and potential adverse effects of treatment options.
(973) 755-1548 View (973) 755-1548
Photo of Kenneth Lichtman, MD, Psychiatrist
Kenneth Lichtman
Psychiatrist, MD
Verified Verified
Red Bank, NJ 07701
Looking forward to meeting and treating you! I enjoy treating adolescents and adults of all ages. I am particularly interested and involved in treating Mood Disorders, as they are among the most devastating psychological illnesses. Anxiety disorders are also an incredibly common presenting problem, and I have much experience in this area. A team approach for all psychological illnesses is often most desirable. In all cases, a full recovery is my constant goal.
Looking forward to meeting and treating you! I enjoy treating adolescents and adults of all ages. I am particularly interested and involved in treating Mood Disorders, as they are among the most devastating psychological illnesses. Anxiety disorders are also an incredibly common presenting problem, and I have much experience in this area. A team approach for all psychological illnesses is often most desirable. In all cases, a full recovery is my constant goal.
(732) 549-2220 View (732) 549-2220
1

See more therapy options for New Jersey

Psychodynamic Psychiatrists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.