Photo of Kristy Taylor, PMHNP, Psychiatric Nurse Practitioner
Kristy Taylor
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Bedford, NH 03110
Kristy Taylor is a Psychiatric Mental Health Nurse Practitioner in New Hampshire who has been practicing since 2004. She earned a Bachelors in Nursing from the University of New Hampshire, a Masters in Nursing (Adult Nurse Practitioner and Clinical Nurse Specialist) from the University of North Carolina, and a Masters in Nursing (Adult Psychiatric Mental Health Nurse Practitioner) from Rivier College. Kristy has education and experience in both Adult Medicine and Psychiatry, which allows her to provide comprehensive clinical assessments, diagnostic formulation, and to develop evidence-based, holistic treatment plans.
Kristy Taylor is a Psychiatric Mental Health Nurse Practitioner in New Hampshire who has been practicing since 2004. She earned a Bachelors in Nursing from the University of New Hampshire, a Masters in Nursing (Adult Nurse Practitioner and Clinical Nurse Specialist) from the University of North Carolina, and a Masters in Nursing (Adult Psychiatric Mental Health Nurse Practitioner) from Rivier College. Kristy has education and experience in both Adult Medicine and Psychiatry, which allows her to provide comprehensive clinical assessments, diagnostic formulation, and to develop evidence-based, holistic treatment plans.
(603) 691-1645 View (603) 691-1645
Photo of Roselin Raja, PMHNP, Psychiatric Nurse Practitioner
Roselin Raja
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Nashua, NH 03063
Roselin Raja is a board-certified Psychiatric-Mental Health Nurse Practitioner, with over 9 years’ experience in the behavioral health area. She earned both Bachelor’s in Nursing and Master’s in Nursing (Adult Psychiatric Mental Health Nurse Practitioner) from Rivier University. Her experience comes through working in various behavioral health settings such as in-patient, outpatient and community care. She works with clients ages 6 - 64 using both telehealth and in-person visits. Specializes in psychopharmacologic evaluation and medication management.
Roselin Raja is a board-certified Psychiatric-Mental Health Nurse Practitioner, with over 9 years’ experience in the behavioral health area. She earned both Bachelor’s in Nursing and Master’s in Nursing (Adult Psychiatric Mental Health Nurse Practitioner) from Rivier University. Her experience comes through working in various behavioral health settings such as in-patient, outpatient and community care. She works with clients ages 6 - 64 using both telehealth and in-person visits. Specializes in psychopharmacologic evaluation and medication management.
(888) 491-5017 View (888) 491-5017
Photo of Cymande Baxter-Rogers, NP, Psychiatric Nurse Practitioner
Cymande Baxter-Rogers
Psychiatric Nurse Practitioner, NP
Verified Verified
Concord, NH 03301
Cymande is a dual board-certified family and psychiatric nurse practitioner in practice since 2004. Her general psychiatry practice is informed by multiple disciplines beyond biochemistry and neurology including developmental psychology, depth psychology, and existential psychology. In addition to psychiatric evaluation and medication management across the lifespan, she offers psychedelic integration and harm reduction care for adults. Cymande trained initially at the MGH Institute of Health Professions with additional training at Florida State University, the California Institute of Integral Studies and the University of Vermont.
Cymande is a dual board-certified family and psychiatric nurse practitioner in practice since 2004. Her general psychiatry practice is informed by multiple disciplines beyond biochemistry and neurology including developmental psychology, depth psychology, and existential psychology. In addition to psychiatric evaluation and medication management across the lifespan, she offers psychedelic integration and harm reduction care for adults. Cymande trained initially at the MGH Institute of Health Professions with additional training at Florida State University, the California Institute of Integral Studies and the University of Vermont.
(603) 634-9270 View (603) 634-9270
Photo of Temilola Oladotun, APRN, PMHNP, Psychiatric Nurse Practitioner
Temilola Oladotun
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
Nashua, NH 03062
Accepting New Patients. With a distinctive dual background as both a Family Nurse Practitioner (FNP) and a Psychiatric Mental Health Nurse Practitioner (PMHNP), I bring a unique blend of expertise encompassing general healthcare and specialized psychiatric care. My unwavering dedication to your comprehensive well-being is the driving force behind my patient-centered approach, offering personalized mental health support grounded in robust evidence-based practices.
Accepting New Patients. With a distinctive dual background as both a Family Nurse Practitioner (FNP) and a Psychiatric Mental Health Nurse Practitioner (PMHNP), I bring a unique blend of expertise encompassing general healthcare and specialized psychiatric care. My unwavering dedication to your comprehensive well-being is the driving force behind my patient-centered approach, offering personalized mental health support grounded in robust evidence-based practices.
(866) 971-3927 View (866) 971-3927
Photo of Jennifer Taylor, MSN, APRN, AGNP-C, PMHNP, Psychiatric Nurse Practitioner
Jennifer Taylor
Psychiatric Nurse Practitioner, MSN, APRN, AGNP-C, PMHNP
Verified Verified
New London, NH 03257
There is a holistic way to address your mental health! Jen specializes in addressing your care from a whole person perspective, which includes addressing your physical, mental and emotional needs. She values partnering with you to help you reach your goals and improve your quality of life. Jen is a board certified psychiatric mental health nurse practitioner and is also board certified in adult-geriatric medicine.
There is a holistic way to address your mental health! Jen specializes in addressing your care from a whole person perspective, which includes addressing your physical, mental and emotional needs. She values partnering with you to help you reach your goals and improve your quality of life. Jen is a board certified psychiatric mental health nurse practitioner and is also board certified in adult-geriatric medicine.
(603) 865-1321 View (603) 865-1321
Photo of Nyla Gardner, PMHNP, Psychiatric Nurse Practitioner
Nyla Gardner
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portsmouth, NH 03801
Nyla Gardner is a Psychiatric Mental Health Nurse Practitioner in New Hampshire who has been practicing since 2013. Nyla offers empathy and understanding. She is a good listener and offers a positive outlook by focusing on the person’s strengths, rather than their weaknesses. Outside of work, Nyla enjoys spending time with family and friends, listening to music, reading, and following the Red Sox.
Nyla Gardner is a Psychiatric Mental Health Nurse Practitioner in New Hampshire who has been practicing since 2013. Nyla offers empathy and understanding. She is a good listener and offers a positive outlook by focusing on the person’s strengths, rather than their weaknesses. Outside of work, Nyla enjoys spending time with family and friends, listening to music, reading, and following the Red Sox.
(888) 491-5017 View (888) 491-5017
Photo of Kimberly Contant - For You Behavioral Health, LLC , MSN, APRN, PMHNP, CNL, Psychiatric Nurse Practitioner
For You Behavioral Health, LLC
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, CNL
Verified Verified
1 Endorsed
Concord, NH 03301
Are you tired of doing the same thing over and over? Do you feel like you have tried all the medications and nothing is working? At For You Behavioral Health, LLC we believe in looking at each person as a unique individual. We provide a holistic approach that provides an uplifting, unbiased understanding of who you are. It is our goal to provide real solutions to your every day problems. We put you first, for you to be your best self.
Are you tired of doing the same thing over and over? Do you feel like you have tried all the medications and nothing is working? At For You Behavioral Health, LLC we believe in looking at each person as a unique individual. We provide a holistic approach that provides an uplifting, unbiased understanding of who you are. It is our goal to provide real solutions to your every day problems. We put you first, for you to be your best self.
(603) 522-7039 View (603) 522-7039
Photo of Yvonne Amune, PMHNP, Psychiatric Nurse Practitioner
Yvonne Amune
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Nashua, NH 03062
My clinical focus is on holistic care for adults and adolescents, with special attention given to treating anxiety, depression, stress-related disorders, and substance use. I take a compassionate, nonjudgmental approach to helping people reach their goals. My practice emphasizes the importance of creating a safe, trusting therapeutic relationship to facilitate the process of healing. I am passionate about working with diverse populations regardless of gender, religion, race/ethnicity or sexual orientation. I'm understand culturally-conscious care, and have helped many families who have experienced trauma and cultural barriers.
My clinical focus is on holistic care for adults and adolescents, with special attention given to treating anxiety, depression, stress-related disorders, and substance use. I take a compassionate, nonjudgmental approach to helping people reach their goals. My practice emphasizes the importance of creating a safe, trusting therapeutic relationship to facilitate the process of healing. I am passionate about working with diverse populations regardless of gender, religion, race/ethnicity or sexual orientation. I'm understand culturally-conscious care, and have helped many families who have experienced trauma and cultural barriers.
(603) 825-4704 View (603) 825-4704
Photo of Adam Gilman, MSN, PMHNP, RN, Psychiatric Nurse Practitioner
Adam Gilman
Psychiatric Nurse Practitioner, MSN, PMHNP, RN
Verified Verified
Derry, NH 03038
My mission is to provide the highest quality, most evidenced based, modern, and efficient psychiatric care to you. I believe that every person has the right to dignity and compassionate psychiatric care in an environment free of prejudice. My vision is to become your top choice for receiving care for mental health conditions, along with your family and friends. I will actively strive to enhance to enhance my services to enhance client communication to meet your needs. I utilize the latest evidenced based practice care and most efficient technologies, such as a paperless system and self-scheduling to improve your treatment.
My mission is to provide the highest quality, most evidenced based, modern, and efficient psychiatric care to you. I believe that every person has the right to dignity and compassionate psychiatric care in an environment free of prejudice. My vision is to become your top choice for receiving care for mental health conditions, along with your family and friends. I will actively strive to enhance to enhance my services to enhance client communication to meet your needs. I utilize the latest evidenced based practice care and most efficient technologies, such as a paperless system and self-scheduling to improve your treatment.
(603) 899-7464 View (603) 899-7464
Photo of Alice Jamen, PMHNP, Psychiatric Nurse Practitioner
Alice Jamen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Hampton, NH 03842
Alice Kebeumen Jamen is a compassionate and dedicated board-certified nurse practitioner with a specialization in psychiatry and mental health. She is committed to providing holistic and comprehensive psychiatric services to adolescents and adults, fostering their well-being and optimal mental health. With a profound passion for mental health, Alice approaches her practice with a deep understanding of the interconnected nature of emotional and psychological well-being. Her philosophy centers on promoting not only symptom relief but also enhancing overall quality of life.
Alice Kebeumen Jamen is a compassionate and dedicated board-certified nurse practitioner with a specialization in psychiatry and mental health. She is committed to providing holistic and comprehensive psychiatric services to adolescents and adults, fostering their well-being and optimal mental health. With a profound passion for mental health, Alice approaches her practice with a deep understanding of the interconnected nature of emotional and psychological well-being. Her philosophy centers on promoting not only symptom relief but also enhancing overall quality of life.
(603) 605-1906 View (603) 605-1906
Photo of Grace Robertson - Access Mental Health Services PLLC, APRN, Psychiatric Nurse Practitioner
Access Mental Health Services PLLC
Psychiatric Nurse Practitioner, APRN
Verified Verified
Manchester, NH 03101
To provide our patients with the best care possible, we try to incorporate all their opinions into all therapeutic decisions.The clinician shall respect the clients' agreement to engage in their treatment and consult and collaborate with other disciplines of the healthcare continuum, such as psychotherapists, primary care doctors, and specialists, as needed, with the goal of providing equitably itemized treatment.
To provide our patients with the best care possible, we try to incorporate all their opinions into all therapeutic decisions.The clinician shall respect the clients' agreement to engage in their treatment and consult and collaborate with other disciplines of the healthcare continuum, such as psychotherapists, primary care doctors, and specialists, as needed, with the goal of providing equitably itemized treatment.
(603) 392-7803 View (603) 392-7803
Photo of Jodie Ingersoll, APRN (C, Psychiatric Nurse Practitioner
Jodie Ingersoll
Psychiatric Nurse Practitioner, APRN (C
Verified Verified
Bedford, NH 03110
Jodie Ingersoll is a Psychiatric Mental Health Nurse Practitioner in New Hampshire who has been practicing since 2016. She has a Master's degree in Nursing. Jodie believes the principle of developing a therapeutic relationship is essential in order to help empower clients to take control of their lives and to achieve internal happiness. Her philosophy of providing comprehensive mental health care begins with attentively listening and taking a thorough intake and history, while respecting the autonomy of the individual person and supporting them through whatever difficult time they may be going through in their lives.
Jodie Ingersoll is a Psychiatric Mental Health Nurse Practitioner in New Hampshire who has been practicing since 2016. She has a Master's degree in Nursing. Jodie believes the principle of developing a therapeutic relationship is essential in order to help empower clients to take control of their lives and to achieve internal happiness. Her philosophy of providing comprehensive mental health care begins with attentively listening and taking a thorough intake and history, while respecting the autonomy of the individual person and supporting them through whatever difficult time they may be going through in their lives.
(855) 980-6887 View (855) 980-6887
Photo of Richard Nasstrom - Premier Health LLC, DO, Psychiatrist
Premier Health LLC
Psychiatrist, DO
Verified Verified
Plymouth, NH 03264
Dr. Nasstrom specializes in pharmacology and psychiatry. He incorporates kindness and compassion to give his patients a sense of calm and security during sessions. He offers an individualized treatment approach to each patient to achieve the best outcome.
Dr. Nasstrom specializes in pharmacology and psychiatry. He incorporates kindness and compassion to give his patients a sense of calm and security during sessions. He offers an individualized treatment approach to each patient to achieve the best outcome.
(603) 847-7635 View (603) 847-7635
Photo of Chad Saint-Amant, MDS, MSN, PMHNP, Psychiatric Nurse Practitioner
Chad Saint-Amant
Psychiatric Nurse Practitioner, MDS, MSN, PMHNP
Verified Verified
Nashua, NH 03064
Chad Saint-Amant is a board-certified Psychiatric-Mental Health Nurse Practitioner. Chad completed his clinical training and obtained his master's degree at Vanderbilt University in Nashville, TN. Chad's clinical interests include dual diagnosis, mood disorders, and incorporating novel treatments into a comprehensive practice. He employs a pragmatic approach to the identification and treatment of psychiatric disorders. Chad intends to help others reach their wellness goals and to overall experience a more fulfilling and meaningful life.
Chad Saint-Amant is a board-certified Psychiatric-Mental Health Nurse Practitioner. Chad completed his clinical training and obtained his master's degree at Vanderbilt University in Nashville, TN. Chad's clinical interests include dual diagnosis, mood disorders, and incorporating novel treatments into a comprehensive practice. He employs a pragmatic approach to the identification and treatment of psychiatric disorders. Chad intends to help others reach their wellness goals and to overall experience a more fulfilling and meaningful life.
(603) 691-2410 View (603) 691-2410
Photo of Victoria Gorveatt, NP, Psychiatric Nurse Practitioner
Victoria Gorveatt
Psychiatric Nurse Practitioner, NP
Verified Verified
Londonderry, NH 03053
Victoria Gorveatt is a Psychiatric Mental Health Nurse Practitioner in New Hampshire who has been practicing since 2000. She earned a Bachelor of Science Nursing, a Master's of Science Nursing-Family Nurse Practitioner and a Post-Master's Certificate-Psychiatric Mental Health Nurse Practitioner from Regis College. With more than 20 years of experience as a family nurse practitioner before she became a psychiatric nurse practitioner, Victoria was lucky to help many clients who were older adults and found a niche in caring for this vulnerable population.
Victoria Gorveatt is a Psychiatric Mental Health Nurse Practitioner in New Hampshire who has been practicing since 2000. She earned a Bachelor of Science Nursing, a Master's of Science Nursing-Family Nurse Practitioner and a Post-Master's Certificate-Psychiatric Mental Health Nurse Practitioner from Regis College. With more than 20 years of experience as a family nurse practitioner before she became a psychiatric nurse practitioner, Victoria was lucky to help many clients who were older adults and found a niche in caring for this vulnerable population.
(888) 491-5017 View (888) 491-5017
Photo of Donna Primera, RN, Psychiatric Nurse Practitioner
Donna Primera
Psychiatric Nurse Practitioner, RN
Verified Verified
Exeter, NH 03833
Donna Primera is a Nurse Practitioner in New Hampshire who has been practicing since 1995. She has a Bachelor of Science in Nursing and a Master of Science in Nursing. Donna believes in meeting the client where they are at in regard to what they are trying to achieve from treatment. In her spare time, Donna enjoys coloring, reading, walking her dogs, spending time with her children and husband, and traveling.
Donna Primera is a Nurse Practitioner in New Hampshire who has been practicing since 1995. She has a Bachelor of Science in Nursing and a Master of Science in Nursing. Donna believes in meeting the client where they are at in regard to what they are trying to achieve from treatment. In her spare time, Donna enjoys coloring, reading, walking her dogs, spending time with her children and husband, and traveling.
(603) 420-2204 View (603) 420-2204

See more therapy options for New Hampshire

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.