Cognitive Behavioral (CBT) Psychiatrists in Raleigh, NC
The pursuit of mental health requires that we give attention to the whole self, cultivating habits that support cognitive, emotional, physical and spiritual wellness.
Accepting New Patients for October! Dr. Tim O’Connor is a board certified adult psychiatrist. Dr. O’Connor completed his medical education & psychiatric residency at University of North Carolina at Chapel Hill. In addition to his particular clinical interest in mental health issues impacting university students, he has experience working with patients with a wide variety of mental health concerns. His background in education instilled an appreciation of the tremendous capacity for growth inherent in every person. He was drawn to the practice of psychiatry as a way of helping individuals recognize & actualize this potential.
The pursuit of mental health requires that we give attention to the whole self, cultivating habits that support cognitive, emotional, physical and spiritual wellness.
Accepting New Patients for October! Dr. Tim O’Connor is a board certified adult psychiatrist. Dr. O’Connor completed his medical education & psychiatric residency at University of North Carolina at Chapel Hill. In addition to his particular clinical interest in mental health issues impacting university students, he has experience working with patients with a wide variety of mental health concerns. His background in education instilled an appreciation of the tremendous capacity for growth inherent in every person. He was drawn to the practice of psychiatry as a way of helping individuals recognize & actualize this potential.
As a psychiatrist, Dr. Hill-Price aims to empower others to live their best life by focusing on medication management grounded in diagnostic accuracy and science. However, she also strives to embody the compassion of the “Art of Medicine” utilizing an eclectic therapeutic approach by combining her strong foundation in psychodynamic psychotherapy, cognitive behavioral and supportive therapy, communication skills and common sense. Dr. Hill-Price is board-certified with 25 years of experience working with all adult ages, lifestyles, cultures and ethnicities.
As a psychiatrist, Dr. Hill-Price aims to empower others to live their best life by focusing on medication management grounded in diagnostic accuracy and science. However, she also strives to embody the compassion of the “Art of Medicine” utilizing an eclectic therapeutic approach by combining her strong foundation in psychodynamic psychotherapy, cognitive behavioral and supportive therapy, communication skills and common sense. Dr. Hill-Price is board-certified with 25 years of experience working with all adult ages, lifestyles, cultures and ethnicities.
I am trained in psychodynamic therapy, as well as CBT and Acceptance and Commitment therapy.
My goal is to create a safe, warm and compassionate space for my patients. I provide both short term and long term psychotherapy and medication management, if needed. In my work, I aim to delve beyond diagnostic labels to uncover the core issues underlying clinical symptoms. This process acknowledges each individual’s unique experience and helps minimize reliance on medications. My clinical expertise includes working with anxiety, depression, low self-esteem, perfectionism, grief, life transitions, chronic physical illnesses, workplace burnout, academic stress and immigrant, expat and minority stress.
I am trained in psychodynamic therapy, as well as CBT and Acceptance and Commitment therapy.
My goal is to create a safe, warm and compassionate space for my patients. I provide both short term and long term psychotherapy and medication management, if needed. In my work, I aim to delve beyond diagnostic labels to uncover the core issues underlying clinical symptoms. This process acknowledges each individual’s unique experience and helps minimize reliance on medications. My clinical expertise includes working with anxiety, depression, low self-esteem, perfectionism, grief, life transitions, chronic physical illnesses, workplace burnout, academic stress and immigrant, expat and minority stress.
Dr. Schaefer is board certified in adult psychiatry and has been practicing for over 16 years. Dr. Schaefer's practice focuses on medication management, offered in conjunction with supportive therapy and elements of cognitive-behavioral therapy. Most follow up visits are 30 minutes, and if additional therapy is needed, a therapist may be brought into the care team to provide the best outcome.
Dr. Schaefer is board certified in adult psychiatry and has been practicing for over 16 years. Dr. Schaefer's practice focuses on medication management, offered in conjunction with supportive therapy and elements of cognitive-behavioral therapy. Most follow up visits are 30 minutes, and if additional therapy is needed, a therapist may be brought into the care team to provide the best outcome.
Kesha Spaulding
Psychiatric Nurse Practitioner, PMHNPBC
Verified Verified
Raleigh, NC 27615 (Online Only)
In addition to medication management, I utilize cognitive-behavioral therapy ( CBT), culturally sensitive therapy, faith-based therapy, motivational interviewing, and person-centered therap.
I am Kesha, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns, including depression, anxiety, ADHD, school issues, bipolar disorder, and trauma. I am passionate about providing quality, compassionate, and comprehensive mental health services to both adolescents and adults.
In addition to medication management, I utilize cognitive-behavioral therapy ( CBT), culturally sensitive therapy, faith-based therapy, motivational interviewing, and person-centered therap.
I am Kesha, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns, including depression, anxiety, ADHD, school issues, bipolar disorder, and trauma. I am passionate about providing quality, compassionate, and comprehensive mental health services to both adolescents and adults.
Dr. Shari Sengupta attended the University of OK as a National Merit Scholar and went on to graduate from from Eastern Virginia Medical School. She specialized in Adult Psychiatry at the University of NC Hospitals where she was a chief resident. She received psychotherapy training in insight-oriented and cognitive-behavioral approaches and trained at the Psychoanalytic Institute of the Carolinas. She has 18 years of experience providing medication management and psychotherapy in both private practice and community mental health settings and over 10 years of experience in telepsychiatry providing care to underserved communities.
Dr. Shari Sengupta attended the University of OK as a National Merit Scholar and went on to graduate from from Eastern Virginia Medical School. She specialized in Adult Psychiatry at the University of NC Hospitals where she was a chief resident. She received psychotherapy training in insight-oriented and cognitive-behavioral approaches and trained at the Psychoanalytic Institute of the Carolinas. She has 18 years of experience providing medication management and psychotherapy in both private practice and community mental health settings and over 10 years of experience in telepsychiatry providing care to underserved communities.
Mind & Body Renew
Psychiatric Nurse Practitioner, ADN, RN, BSN, MSN, PMHNP-c
Verified Verified
Raleigh, NC 27615
Mind & Body Renew is a Integrative Psych and Wellness practice focused on renewal of the mind, body and spirit . We offer packages personalized wellness packages for your health care needs . Like our name implies , we are here to help you feel better in your Mind and Body . Because of this we offer, Cognitive behavioral therapy services as part of our treatment and services . It’s our goal to help those who need customized , Weight loss & Nutrition plans , basic psychiatric medication management, and aesthetic services such as botox and hydra facials.
Mind & Body Renew is a Integrative Psych and Wellness practice focused on renewal of the mind, body and spirit . We offer packages personalized wellness packages for your health care needs . Like our name implies , we are here to help you feel better in your Mind and Body . Because of this we offer, Cognitive behavioral therapy services as part of our treatment and services . It’s our goal to help those who need customized , Weight loss & Nutrition plans , basic psychiatric medication management, and aesthetic services such as botox and hydra facials.
His treatment approaches include performance enhancement therapy, motivational interviewing, biofeedback, cognitive behavioral therapy, individual therapy, and medication management.
Dr. Eric Morse helps people recover from many substance use disorders and mental illnesses. He has a busy Suboxone (buprenorphine/naloxone) maintenance program for opioid use disorder within his private practice in Carolina Performance (see www.CarolinaPerformance.net) at 8300 Health Park. He works for the SAMHSA Opioid Response Network and Physician Clinical Support System as a mentor to train physicians on the proper treatment of opioid use disorder and directs the opioid treatment programs known as the Morse Clinics, see www.MorseClinics.com
His treatment approaches include performance enhancement therapy, motivational interviewing, biofeedback, cognitive behavioral therapy, individual therapy, and medication management.
Dr. Eric Morse helps people recover from many substance use disorders and mental illnesses. He has a busy Suboxone (buprenorphine/naloxone) maintenance program for opioid use disorder within his private practice in Carolina Performance (see www.CarolinaPerformance.net) at 8300 Health Park. He works for the SAMHSA Opioid Response Network and Physician Clinical Support System as a mentor to train physicians on the proper treatment of opioid use disorder and directs the opioid treatment programs known as the Morse Clinics, see www.MorseClinics.com
Datta is also skilled in psychotherapies, such as psychodynamic, CBT,DBT, and couples therapy.
Arnab Datta, MD, is a psychiatrist who also provides psychotherapy, couples therapy, meditation, and EMDR. It’s important to listen deeply to your conscious and unconscious mind—so we can differentiate your false self from your true self. Here you can have psychoanalytic interpretations, and have it not take 6 months. Dr. Datta is a controlled substance specialist who treats Adderall, Xanax, and Suboxone patients and also uncovers the psychological reasons why you’re on these meds. Dr. Datta completed 2 fellowships in addiction psychiatry. He treats drug addictions as well as behavioral addictions like gambling, the internet, etc
Datta is also skilled in psychotherapies, such as psychodynamic, CBT,DBT, and couples therapy.
Arnab Datta, MD, is a psychiatrist who also provides psychotherapy, couples therapy, meditation, and EMDR. It’s important to listen deeply to your conscious and unconscious mind—so we can differentiate your false self from your true self. Here you can have psychoanalytic interpretations, and have it not take 6 months. Dr. Datta is a controlled substance specialist who treats Adderall, Xanax, and Suboxone patients and also uncovers the psychological reasons why you’re on these meds. Dr. Datta completed 2 fellowships in addiction psychiatry. He treats drug addictions as well as behavioral addictions like gambling, the internet, etc
My name is Barbara Goodman and I am a psychiatric mental health nurse practitioner. I am also a mother of five, ages 22, 20, 18, and 10 year old twins. All of my children have ADHD and three of them also are autistic. I am passionate about supporting neurodivergent children and adults, single moms, mothers of multiples, parents of intellectually advanced children, and parents of children on the spectrum . I earned my BSN in 1997 and my MSN in 2022. I provide medication management, CBT, and solution focused therapy . I see kids ages 5 and up. I provide fidgets and dye free lollipops for my clients.
My name is Barbara Goodman and I am a psychiatric mental health nurse practitioner. I am also a mother of five, ages 22, 20, 18, and 10 year old twins. All of my children have ADHD and three of them also are autistic. I am passionate about supporting neurodivergent children and adults, single moms, mothers of multiples, parents of intellectually advanced children, and parents of children on the spectrum . I earned my BSN in 1997 and my MSN in 2022. I provide medication management, CBT, and solution focused therapy . I see kids ages 5 and up. I provide fidgets and dye free lollipops for my clients.
He has training in various schools of psychotherapy including cognitive behavioral therapy ( CBT), CBT for insomnia, motivational interviewing and supportive psychotherapy.
Dr. Romanow is double board-certified in Adult Psychiatry and Forensic Psychiatry.He graduated summa cum laude from the University of Pittsburgh with a Bachelor of Science degree in Sports Medicine/Athletic Training and then attended Drexel University College of Medicine. After medical school, he completed his residency in Adult Psychiatry at the University of Virginia, where he obtained a certificate in additional psychotherapy training.After residency, Dr. Romanow completed a fellowship in Forensic Psychiatry at the University of Virginia.
He has training in various schools of psychotherapy including cognitive behavioral therapy ( CBT), CBT for insomnia, motivational interviewing and supportive psychotherapy.
Dr. Romanow is double board-certified in Adult Psychiatry and Forensic Psychiatry.He graduated summa cum laude from the University of Pittsburgh with a Bachelor of Science degree in Sports Medicine/Athletic Training and then attended Drexel University College of Medicine. After medical school, he completed his residency in Adult Psychiatry at the University of Virginia, where he obtained a certificate in additional psychotherapy training.After residency, Dr. Romanow completed a fellowship in Forensic Psychiatry at the University of Virginia.
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I am a Board Certified Psychiatrist run a private practice called Max Psychiatry, conveniently located in Apex, NC. I have been practicing psychiatry from over 10 years in Cary, Apex, Durham, Raleigh Holly Springs, Wake Forest area of NC. I believe in comprehensive treatment plan with an appropriate blend of psychotherapy and medication management. My specialties include treatment of symptoms such as depression, ADHD, anxiety, family conflicts, stress management, women issues, trauma/PTSD, sleep disorders, eating disorders, Schizophrenia, Cognitive Behavioral Therapy ( CBT) and psychosis.
I am a Board Certified Psychiatrist run a private practice called Max Psychiatry, conveniently located in Apex, NC. I have been practicing psychiatry from over 10 years in Cary, Apex, Durham, Raleigh Holly Springs, Wake Forest area of NC. I believe in comprehensive treatment plan with an appropriate blend of psychotherapy and medication management. My specialties include treatment of symptoms such as depression, ADHD, anxiety, family conflicts, stress management, women issues, trauma/PTSD, sleep disorders, eating disorders, Schizophrenia, Cognitive Behavioral Therapy ( CBT) and psychosis.
My psychotherapeutic style is primarily psychodynamic combined with cognitive behavioral elements.
Finding a psychiatrist can be a difficult and sometimes overwhelming task. My goal is to make this process a straightforward and valuable experience. Together we can work to help find the tools that you need to achieve life balance and mental well being.
My psychotherapeutic style is primarily psychodynamic combined with cognitive behavioral elements.
Finding a psychiatrist can be a difficult and sometimes overwhelming task. My goal is to make this process a straightforward and valuable experience. Together we can work to help find the tools that you need to achieve life balance and mental well being.
I specialize in treating anxiety, depression, and trauma, amongst other mental health conditions, using approaches such as solution-focused therapy, trauma-focused therapy, Cognitive Behavioral Therapy ( CBT), and medication management as needed. Sometimes my patients' needs include medication management or strategies for leading a healthier lifestyle. They may also seek guidance in developing coping skills, increasing self-esteem, and fostering positive relationships. Their ultimate goal is to improve their mental health.
I specialize in treating anxiety, depression, and trauma, amongst other mental health conditions, using approaches such as solution-focused therapy, trauma-focused therapy, Cognitive Behavioral Therapy ( CBT), and medication management as needed. Sometimes my patients' needs include medication management or strategies for leading a healthier lifestyle. They may also seek guidance in developing coping skills, increasing self-esteem, and fostering positive relationships. Their ultimate goal is to improve their mental health.
Dr Julie Chilton, MD, PLLC
Psychiatrist, MD, DFAACAP
Verified Verified
1 Endorsed
Raleigh, NC 27601 (Online Only)
I am a board-certified child, adolescent and adult psychiatrist in private practice in Asheville, NC and on faculty at the Yale Child Study Center in New Haven, CT. I provide therapy as well as medication management, when necessary. The primary modalities I use with clients are Cognitive Behavioral Therapy and Psychodynamic Psychotherapy. One of my biggest passions is providing excellent resources to supplement therapy, so clients feel well-versed in their treatment and realize they are not the only ones going through these struggles. Mental health issues are common and treatable and there should be no shame in getting help!
I am a board-certified child, adolescent and adult psychiatrist in private practice in Asheville, NC and on faculty at the Yale Child Study Center in New Haven, CT. I provide therapy as well as medication management, when necessary. The primary modalities I use with clients are Cognitive Behavioral Therapy and Psychodynamic Psychotherapy. One of my biggest passions is providing excellent resources to supplement therapy, so clients feel well-versed in their treatment and realize they are not the only ones going through these struggles. Mental health issues are common and treatable and there should be no shame in getting help!
Virtuous Total Wellness
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP-C, ANP-C
Verified Verified
Raleigh, NC 27601 (Online Only)
My ideal patient is one with a motivation to improve their current mindset, situation, emotions, and lifestyle. I am specifically well-educated in managing depression, weight loss/obesity, time management, goal-setting initiatives and more! Come prepared to do the required work! I am not your "typical" provider, as I use a less "formal" and more personable approach! I perform ADHD/ Cognitive testing (for different age groups), Psychotherapeutic genetic testing (to see which meds work best for you), psychotherapy for chronic pain management, (all done from the comfort of your home) get detailed, analyzed personal results.
My ideal patient is one with a motivation to improve their current mindset, situation, emotions, and lifestyle. I am specifically well-educated in managing depression, weight loss/obesity, time management, goal-setting initiatives and more! Come prepared to do the required work! I am not your "typical" provider, as I use a less "formal" and more personable approach! I perform ADHD/ Cognitive testing (for different age groups), Psychotherapeutic genetic testing (to see which meds work best for you), psychotherapy for chronic pain management, (all done from the comfort of your home) get detailed, analyzed personal results.
I integrate my background in Psychodynamic and Existential Psychotherapy, as well as Cognitive Behavioral Therapy ( CBT) into all my work with patients.
Hi! I'm an Adult, Adolescent and Child Psychiatrists currently accepting new patients between the ages of 6 and 60. My goal is to help you or your child with a wide range of mental health issues including Attention Deficit Hyperactivity Disorder (ADHD), Anxiety Disorders, peripartum mood disorders, and trauma-related disorders.
I integrate my background in Psychodynamic and Existential Psychotherapy, as well as Cognitive Behavioral Therapy ( CBT) into all my work with patients.
Hi! I'm an Adult, Adolescent and Child Psychiatrists currently accepting new patients between the ages of 6 and 60. My goal is to help you or your child with a wide range of mental health issues including Attention Deficit Hyperactivity Disorder (ADHD), Anxiety Disorders, peripartum mood disorders, and trauma-related disorders.
Kerry Landry
Psychiatrist, MD, MS, CEDS, FAPA, DFAACAP
Verified Verified
1 Endorsed
Raleigh, NC 27601
Waitlist for new clients
I have extensive training and experience in Cognitive Behavior Therapy ( CBT) for individuals with mood and anxiety disorders, including OCD.
As a psychiatrist board-certified in providing care for children, adolescents, and adults, with experience working with patients, families, and providers across all levels of care, my goal is to provide compassionate, individualized, evidence-based care and guidance to those who seek my services. Pursuit of this goal requires that I take the time to thoughtfully learn about the individuals who choose to see me. I have extensive experience caring for individuals with a wide variety of emotional and behavioral conditions through empirically-based individual and family therapy modalities, diagnostic evaluations, psychopharmacology,
I have extensive training and experience in Cognitive Behavior Therapy ( CBT) for individuals with mood and anxiety disorders, including OCD.
As a psychiatrist board-certified in providing care for children, adolescents, and adults, with experience working with patients, families, and providers across all levels of care, my goal is to provide compassionate, individualized, evidence-based care and guidance to those who seek my services. Pursuit of this goal requires that I take the time to thoughtfully learn about the individuals who choose to see me. I have extensive experience caring for individuals with a wide variety of emotional and behavioral conditions through empirically-based individual and family therapy modalities, diagnostic evaluations, psychopharmacology,
Incorporating aspects of CBT, mindfulness, coaching, positive psychology, and medication management, I work collaboratively with patients to achieve their goals and live intentionally!.
Have you been neglecting your mental health needs? Do you feel that there is some aspect of your mental health and life goals that you could improve upon? You are not alone! I have experience working with individuals across the lifespan. I work with various diagnosis including major depressive disorder, generalized anxiety, social anxiety, ADHD, bipolar disorder, OCD, and adjustment disorders. Together we will tailor your care plan to address the areas of your life you consider to be most important. I find it best to use a combination of medication management, CBT, coaching, and mindfulness therapies to help you reach your goals.
Incorporating aspects of CBT, mindfulness, coaching, positive psychology, and medication management, I work collaboratively with patients to achieve their goals and live intentionally!.
Have you been neglecting your mental health needs? Do you feel that there is some aspect of your mental health and life goals that you could improve upon? You are not alone! I have experience working with individuals across the lifespan. I work with various diagnosis including major depressive disorder, generalized anxiety, social anxiety, ADHD, bipolar disorder, OCD, and adjustment disorders. Together we will tailor your care plan to address the areas of your life you consider to be most important. I find it best to use a combination of medication management, CBT, coaching, and mindfulness therapies to help you reach your goals.
With expertise in mood disorders, anxiety, PTSD, OCD, ADHD, and substance use, I offer a comprehensive approach through medication management, CBT, DBT, and holistic care.
Accepting New Clients: Personalized, Collaborative, and Holistic Care Are you looking for a mental health provider who truly listens and respects your unique journey? With over 20 years of experience, I offer a comprehensive approach, including medication, therapy, and holistic care, addressing mood disorders, anxiety, trauma, OCD, personality disorders, substance use, and ADHD. Together, we’ll create a treatment plan that suits you. Offering in-person and virtual sessions with flexible scheduling, I’m here to ensure you feel heard, respected, and empowered. Let’s take this step together toward your well-being.
With expertise in mood disorders, anxiety, PTSD, OCD, ADHD, and substance use, I offer a comprehensive approach through medication management, CBT, DBT, and holistic care.
Accepting New Clients: Personalized, Collaborative, and Holistic Care Are you looking for a mental health provider who truly listens and respects your unique journey? With over 20 years of experience, I offer a comprehensive approach, including medication, therapy, and holistic care, addressing mood disorders, anxiety, trauma, OCD, personality disorders, substance use, and ADHD. Together, we’ll create a treatment plan that suits you. Offering in-person and virtual sessions with flexible scheduling, I’m here to ensure you feel heard, respected, and empowered. Let’s take this step together toward your well-being.
See more therapy options for Raleigh
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Raleigh
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.