Cognitive Behavioral (CBT) Psychiatrists in Holly Springs, NC

Photo of Lolade Ogunleye - Cana Psychiatric Health, DNP, PMHNP, CNP, Psychiatric Nurse Practitioner
Cana Psychiatric Health
Psychiatric Nurse Practitioner, DNP, PMHNP, CNP
Verified Verified
Holly Springs, NC 27540
Dr Lola is a Family psychiatric mental health nurse practitioner:NOW ACCEPTING NEW PATIENTS! Are you suffering from Anxiety? Hopelessness, helplessness, lack of self-worth, Depression, Bipolar, PTSD, ANGER, ADHD, unsure of your diagnosis, or any other mental health disorders? Are you feeling a low mood? I am Board-Certified Psych Mental Health Nurse Practioner (PMHNP-BC) offering TELEPSYCH services in RTP and the surrounding area in North Carolina.
Dr Lola is a Family psychiatric mental health nurse practitioner:NOW ACCEPTING NEW PATIENTS! Are you suffering from Anxiety? Hopelessness, helplessness, lack of self-worth, Depression, Bipolar, PTSD, ANGER, ADHD, unsure of your diagnosis, or any other mental health disorders? Are you feeling a low mood? I am Board-Certified Psych Mental Health Nurse Practioner (PMHNP-BC) offering TELEPSYCH services in RTP and the surrounding area in North Carolina.
(919) 647-7378 View (919) 647-7378
Photo of Jamal Daher - Cana Psychiatric Health, PA-BC, Physician Assistant
Cana Psychiatric Health
Physician Assistant, PA-BC
Verified Verified
1 Endorsed
Holly Springs, NC 27540
Now Accepting New Patient-Are you overwhelmed in these troubled times? Is your anxiety or depression uncontrollable? I believe that it is vital to have a holistic and expansive knowledge on mental health while maintaining patient rapport with the use of effective interpersonal skills. Are you living with bipolar, PTSD and ADHD? Let us end the shame, guilt, doubt, hopelessness, helplessness, and lack of self-worth which often come with this. I am a physician assistant and board certified .
Now Accepting New Patient-Are you overwhelmed in these troubled times? Is your anxiety or depression uncontrollable? I believe that it is vital to have a holistic and expansive knowledge on mental health while maintaining patient rapport with the use of effective interpersonal skills. Are you living with bipolar, PTSD and ADHD? Let us end the shame, guilt, doubt, hopelessness, helplessness, and lack of self-worth which often come with this. I am a physician assistant and board certified .
(984) 265-2584 View (984) 265-2584
Photo of Benjamin Lee Ose - Holistic Mental Health, PLLC, MD, Psychiatrist
Holistic Mental Health, PLLC
Psychiatrist, MD
Verified Verified
Holly Springs, NC 27540
Dr. Ose is an integrative psychiatrist whose treatment approach combines psychiatric, therapeutic, and alternative options to help individuals maximize mental wellness! Dr. Ose works with individuals age 17 years old and up, and he has extensive experience working with the military and college students.
Dr. Ose is an integrative psychiatrist whose treatment approach combines psychiatric, therapeutic, and alternative options to help individuals maximize mental wellness! Dr. Ose works with individuals age 17 years old and up, and he has extensive experience working with the military and college students.
(919) 948-1383 View (919) 948-1383
Photo of Vinay Saranga, MD, Psychiatrist
Vinay Saranga
Psychiatrist, MD
Verified Verified
Holly Springs, NC 27540
Childhood is a time of innocence and wonder. A time of discovering the world, and learning about oneself. But what happens when that innocence is marred by mental illness or emotional disturbance? How can you tell if a child is needing treatment or just in a difficult phase? It's easy to miss the signs. As parents we tend to take things as they come, and we learn as we go. If you have a child who cries often and hard, it may be that this is his way of dealing with frustration or tension in his life.
Childhood is a time of innocence and wonder. A time of discovering the world, and learning about oneself. But what happens when that innocence is marred by mental illness or emotional disturbance? How can you tell if a child is needing treatment or just in a difficult phase? It's easy to miss the signs. As parents we tend to take things as they come, and we learn as we go. If you have a child who cries often and hard, it may be that this is his way of dealing with frustration or tension in his life.
(919) 729-5215 View (919) 729-5215
Photo of Jacqueline N Wenzel - Magnolia Psychiatry and Mental Wellness, MSN, PMHNPBC, Psychiatric Nurse Practitioner
Magnolia Psychiatry and Mental Wellness
Psychiatric Nurse Practitioner, MSN, PMHNPBC
Verified Verified
1 Endorsed
Holly Springs, NC 27540
A genuine place where evidence-based research informs the best patient care. We use a knowledgeable and caring approach to give you the tools to improve your quality of life. We offer pharmacologic and therapeutic treatments for healing. Treating a variety of conditions including anxiety, depression, obsessive-compulsive disorder (OCD), bipolar disorder, post-traumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD), schizophrenia, eating disorders, phobias, and more.
A genuine place where evidence-based research informs the best patient care. We use a knowledgeable and caring approach to give you the tools to improve your quality of life. We offer pharmacologic and therapeutic treatments for healing. Treating a variety of conditions including anxiety, depression, obsessive-compulsive disorder (OCD), bipolar disorder, post-traumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD), schizophrenia, eating disorders, phobias, and more.
(984) 254-3568 View (984) 254-3568

More Psychiatrists Nearby

Photo of Daniel Fish, MD, Psychiatrist
Daniel Fish
Psychiatrist, MD
Verified Verified
Cary, NC 27518
Daniel is trained in pharmacotherapeutic management of psychiatric conditions and also utilizes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic Psychotherapy in his standard practice depending on the psychiatric presentation.
Daniel L. Fish is a Psychiatrist in North Carolina who has been practicing since 2020. He earned degrees at North Carolina State University and Virginia Tech Carilion Medical School, and completed his Psychiatry Residency at University of North Carolina at Chapel Hill. Daniel considers himself a down-to-earth and personable Psychiatrist with a combination of life experience and excellent training. He specializes in discerning the impact of how life situations, medical conditions, and biochemical brain imbalances can commonly manifest psychiatrically in conditions such as anxiety, depression, mood disorders, and sleep disturbance.
Daniel is trained in pharmacotherapeutic management of psychiatric conditions and also utilizes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic Psychotherapy in his standard practice depending on the psychiatric presentation.
Daniel L. Fish is a Psychiatrist in North Carolina who has been practicing since 2020. He earned degrees at North Carolina State University and Virginia Tech Carilion Medical School, and completed his Psychiatry Residency at University of North Carolina at Chapel Hill. Daniel considers himself a down-to-earth and personable Psychiatrist with a combination of life experience and excellent training. He specializes in discerning the impact of how life situations, medical conditions, and biochemical brain imbalances can commonly manifest psychiatrically in conditions such as anxiety, depression, mood disorders, and sleep disturbance.
(984) 201-7676 View (984) 201-7676
Photo of Adam J Lake, MD, Psychiatrist
Adam J Lake
Psychiatrist, MD
Verified Verified
Cary, NC 27511
Accepting New Patients (In-person & Virtual). Located in North Hills neighborhood of Raleigh. A Board Certified physician, Dr Lake offers the full spectrum of medications and psychotherapy. This includes specialties in adolescent & adult ADHD, treatment of older adults (memory/cognitive issues), college/graduate students, opioid/alcohol use issues, depression, anxiety, and sleep disorders.
Accepting New Patients (In-person & Virtual). Located in North Hills neighborhood of Raleigh. A Board Certified physician, Dr Lake offers the full spectrum of medications and psychotherapy. This includes specialties in adolescent & adult ADHD, treatment of older adults (memory/cognitive issues), college/graduate students, opioid/alcohol use issues, depression, anxiety, and sleep disorders.
(919) 289-1846 View (919) 289-1846
Photo of Saman Hasan, MD, Psychiatrist
Saman Hasan
Psychiatrist, MD
Verified Verified
Apex, NC 27502
I am a Board Certified Psychiatrist run a private practice called Max Psychiatry, conveniently located in Apex, NC. I have been practicing psychiatry from over 10 years in Cary, Apex, Durham, Raleigh Holly Springs, Wake Forest area of NC. I believe in comprehensive treatment plan with an appropriate blend of psychotherapy and medication management. My specialties include treatment of symptoms such as depression, ADHD, anxiety, family conflicts, stress management, women issues, trauma/PTSD, sleep disorders, eating disorders, Schizophrenia, Cognitive Behavioral Therapy (CBT) and psychosis.
I am a Board Certified Psychiatrist run a private practice called Max Psychiatry, conveniently located in Apex, NC. I have been practicing psychiatry from over 10 years in Cary, Apex, Durham, Raleigh Holly Springs, Wake Forest area of NC. I believe in comprehensive treatment plan with an appropriate blend of psychotherapy and medication management. My specialties include treatment of symptoms such as depression, ADHD, anxiety, family conflicts, stress management, women issues, trauma/PTSD, sleep disorders, eating disorders, Schizophrenia, Cognitive Behavioral Therapy (CBT) and psychosis.
(919) 842-3772 View (919) 842-3772
Photo of Adrienne Emery Ramirez, PMHNP, Psychiatric Nurse Practitioner
Adrienne Emery Ramirez
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Apex, NC 27502
Incorporating aspects of CBT, mindfulness, coaching, positive psychology, and medication management, I work collaboratively with patients to achieve their goals and live intentionally!.
Have you been neglecting your mental health needs? Do you feel that there is some aspect of your mental health and life goals that you could improve upon? You are not alone! I have experience working with individuals across the lifespan. I work with various diagnosis including major depressive disorder, generalized anxiety, social anxiety, ADHD, bipolar disorder, OCD, and adjustment disorders. Together we will tailor your care plan to address the areas of your life you consider to be most important. I find it best to use a combination of medication management, CBT, coaching, and mindfulness therapies to help you reach your goals.
Incorporating aspects of CBT, mindfulness, coaching, positive psychology, and medication management, I work collaboratively with patients to achieve their goals and live intentionally!.
Have you been neglecting your mental health needs? Do you feel that there is some aspect of your mental health and life goals that you could improve upon? You are not alone! I have experience working with individuals across the lifespan. I work with various diagnosis including major depressive disorder, generalized anxiety, social anxiety, ADHD, bipolar disorder, OCD, and adjustment disorders. Together we will tailor your care plan to address the areas of your life you consider to be most important. I find it best to use a combination of medication management, CBT, coaching, and mindfulness therapies to help you reach your goals.
(919) 533-2031 View (919) 533-2031
Photo of Dr. Tian Duke-Sui, MD, Psychiatrist
Dr. Tian Duke-Sui
Psychiatrist, MD
Verified Verified
Cary, NC 27518
Family Psychiatry Practice & Associates has been serving the community in Cary, North Carolina for over 25 years. Our caring and professional board-certified psychiatrists see children, adolescents, and adults for both medication management and psychotherapy. Dr. Duke-Sui and Dr. Boyer are board-certified by the American Board of Psychiatry and Neurology. They offer both psychotherapy and medication management.
Family Psychiatry Practice & Associates has been serving the community in Cary, North Carolina for over 25 years. Our caring and professional board-certified psychiatrists see children, adolescents, and adults for both medication management and psychotherapy. Dr. Duke-Sui and Dr. Boyer are board-certified by the American Board of Psychiatry and Neurology. They offer both psychotherapy and medication management.
(919) 233-4131 View (919) 233-4131
Photo of Robert K. Matlack - Best Day Psychiatry & Counseling, MD, Psychiatrist
Best Day Psychiatry & Counseling
Psychiatrist, MD
Verified Verified
Fuquay Varina, NC 27526
At Best Day Psychiatry, we pride ourselves in providing the time necessary to render excellent care to all age groups, assist our clients in navigating a complex system, finding the best supporting specialists and enabling excellent communication to ensure the highest quality services. Our collaborative approach includes specialized and creative interventions based on your specific needs, whether it is psychotherapy, medication, or a combination of the two. We are passionate about helping our clients live happier lives and approach each client’s challenges with a caring optimism.
At Best Day Psychiatry, we pride ourselves in providing the time necessary to render excellent care to all age groups, assist our clients in navigating a complex system, finding the best supporting specialists and enabling excellent communication to ensure the highest quality services. Our collaborative approach includes specialized and creative interventions based on your specific needs, whether it is psychotherapy, medication, or a combination of the two. We are passionate about helping our clients live happier lives and approach each client’s challenges with a caring optimism.
(919) 364-6492 View (919) 364-6492
Photo of Rachel Frische, MD, MPH, MBA, Psychiatrist
Rachel Frische
Psychiatrist, MD, MPH, MBA
Verified Verified
Cary, NC 27518  (Online Only)
There is no "ideal client," just as there is no "ideal" human. We are all flawed, imperfect, multifaceted, and challenging in our own ways. I don't limit my practice to a certain type of person or diagnosis because I enjoy the challenge of meeting people where they are and discovering together what it is that brings them joy and fulfillment in life. I treat people 13 years and older and have extensive experience working with young adults transitioning to and from college, mid-career professionals struggling with work-life imbalance, women with reproductive mood disorders, as well as retirees who grapple with aging.
There is no "ideal client," just as there is no "ideal" human. We are all flawed, imperfect, multifaceted, and challenging in our own ways. I don't limit my practice to a certain type of person or diagnosis because I enjoy the challenge of meeting people where they are and discovering together what it is that brings them joy and fulfillment in life. I treat people 13 years and older and have extensive experience working with young adults transitioning to and from college, mid-career professionals struggling with work-life imbalance, women with reproductive mood disorders, as well as retirees who grapple with aging.
(984) 538-1133 View (984) 538-1133
Photo of Dr. Ramuel Miro, DNP, PMHNP, BC, Psychiatric Nurse Practitioner
Dr. Ramuel Miro
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
Apex, NC 27502
I work well with people who are motivated to improve their lives but appreciate a gentle approach. Clients wanting to be heard will find me to be a good listener who is comfortable with the full range of human experience. In our work together, I will use evidence-based treatments including therapy, medications, and lifestyle modifications to assist you in reaching your goals.
I work well with people who are motivated to improve their lives but appreciate a gentle approach. Clients wanting to be heard will find me to be a good listener who is comfortable with the full range of human experience. In our work together, I will use evidence-based treatments including therapy, medications, and lifestyle modifications to assist you in reaching your goals.
(984) 464-8685 View (984) 464-8685
Photo of Shela West Illusions Dissolved Pllc, PMHNP, Psychiatric Nurse Practitioner
Shela West Illusions Dissolved Pllc
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Fuquay Varina, NC 27526  (Online Only)
Welcome to Illusions Dissolved Mental Health and Wellness, PLLC, where we believe that unraveling the illusions that cloud our minds is the key to unlocking genuine mental well-being. Changing one's perception and letting go of societal pressures, external expectations, and illusions that hinder self-expression can be an essential step towards healing. Shela A. West is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who specializes in addressing complex mental health issues, including anxiety, depression, PTSD, bipolar disorder, and ADHD.
Welcome to Illusions Dissolved Mental Health and Wellness, PLLC, where we believe that unraveling the illusions that cloud our minds is the key to unlocking genuine mental well-being. Changing one's perception and letting go of societal pressures, external expectations, and illusions that hinder self-expression can be an essential step towards healing. Shela A. West is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who specializes in addressing complex mental health issues, including anxiety, depression, PTSD, bipolar disorder, and ADHD.
(919) 756-5415 View (919) 756-5415
Photo of Ria Battaglino, MD, FAPA, Psychiatrist
Ria Battaglino
Psychiatrist, MD, FAPA
Verified Verified
Apex, NC 27502
I am a board certified psychiatrist that practices holistic psychiatry and integrative medicine. I help my patients to achieve optimal mental health via a holistic approach that addresses each individual's physical, mental and spiritual health. I am experienced in complex medication management and psychotherapy as well as incorporating natural, medication-free options that may be just as essential to your overall well being. My belief is that mental health and emotional perspective heavily influence physical health and vice-versa. I address the complex psychiatric issues that arise from this interaction to help you feel your best emotionally and physically.
I am a board certified psychiatrist that practices holistic psychiatry and integrative medicine. I help my patients to achieve optimal mental health via a holistic approach that addresses each individual's physical, mental and spiritual health. I am experienced in complex medication management and psychotherapy as well as incorporating natural, medication-free options that may be just as essential to your overall well being. My belief is that mental health and emotional perspective heavily influence physical health and vice-versa. I address the complex psychiatric issues that arise from this interaction to help you feel your best emotionally and physically.
(919) 728-5045 View (919) 728-5045
Photo of Ijaz Rasul - Piedmont Behavioral Services, MD, Psychiatrist
Piedmont Behavioral Services
Psychiatrist, MD
Verified Verified
Cary, NC 27518
Board certified Psychiatrists (Child & Adult), Psychologists and Therapists in Cary, Apex, Morrisville, Holly Springs and Raleigh-Durham (North Carolina) provide comprehensive psychiatric care and TMS (Transcranial Magnetic Stimulation) for Depression and OCD.
Board certified Psychiatrists (Child & Adult), Psychologists and Therapists in Cary, Apex, Morrisville, Holly Springs and Raleigh-Durham (North Carolina) provide comprehensive psychiatric care and TMS (Transcranial Magnetic Stimulation) for Depression and OCD.
(984) 369-8548 View (984) 369-8548
Photo of Maddison Olinger Henley, MMSc, PA-C, Physician Assistant
Maddison Olinger Henley
Physician Assistant, MMSc, PA-C
Verified Verified
5 Endorsed
Cary, NC 27511
I remain committed to promoting mental health awareness and combating the stigma associated with psychiatric disorders. Through community outreach and education, I aspire to contribute to a more inclusive and empathetic understanding of mental health. With a blend of compassion and expertise, I am eager to facilitate meaningful improvements in the lives of my patients, paving the way for a brighter, healthier future for all.
I remain committed to promoting mental health awareness and combating the stigma associated with psychiatric disorders. Through community outreach and education, I aspire to contribute to a more inclusive and empathetic understanding of mental health. With a blend of compassion and expertise, I am eager to facilitate meaningful improvements in the lives of my patients, paving the way for a brighter, healthier future for all.
(336) 360-5296 View (336) 360-5296
Photo of Richard Ortegon, MD, Psychiatrist
Richard Ortegon
Psychiatrist, MD
Verified Verified
Cary, NC 27518
I am a board-certified adult psychiatrist specializing in treatment of adolescent and adult anxiety disorders, depression, bipolar disorder, obsessive-compulsive disorder, attention-deficit / hyperactivity disorder, and trauma-based disorders. I completed my training at Boston University Medical Campus (BUMC) prior to completing before having my psychiatry residency at the University of Connecticut (UConn Health) where I worked in both adolescent and adult mental health clinics.
I am a board-certified adult psychiatrist specializing in treatment of adolescent and adult anxiety disorders, depression, bipolar disorder, obsessive-compulsive disorder, attention-deficit / hyperactivity disorder, and trauma-based disorders. I completed my training at Boston University Medical Campus (BUMC) prior to completing before having my psychiatry residency at the University of Connecticut (UConn Health) where I worked in both adolescent and adult mental health clinics.
(919) 887-9605 View (919) 887-9605
Photo of Robin Trivette, PMHNPBC, MSN-Ed, Psychiatric Nurse Practitioner
Robin Trivette
Psychiatric Nurse Practitioner, PMHNPBC, MSN-Ed
Verified Verified
Cary, NC 27518
Accepting New Clients: Are you seeking a more personalized approach to your mental health care? At my practice, I prioritize listening to your concerns and actively involving you in your treatment plan. Combining medication management with therapy, I ensure you receive thorough education and consistent follow-up. With expertise in mood disorders, anxiety, trauma, OCD, personality disorders, substance abuse, and ADHD. I offer a holistic approach to your mental health. Experience a different kind of care where your well-being is at the forefront.
Accepting New Clients: Are you seeking a more personalized approach to your mental health care? At my practice, I prioritize listening to your concerns and actively involving you in your treatment plan. Combining medication management with therapy, I ensure you receive thorough education and consistent follow-up. With expertise in mood disorders, anxiety, trauma, OCD, personality disorders, substance abuse, and ADHD. I offer a holistic approach to your mental health. Experience a different kind of care where your well-being is at the forefront.
(984) 363-2669 View (984) 363-2669
West Cary Psychiatry
Psychiatrist, MD
Verified Verified
Apex, NC 27502
The mental health providers, Claudia D. Nunez, MD; Susan Dumire, PMHNP; Susan Schleith, PMHNP, and Nancy Vue, PMHNP, at West Cary Psychiatry take pride in treating every person as an individual. No rushed 10 or 15 minute appointments. No large facility to navigate, and no confusing health system to figure out. Just you and your provider in a comfortable office setting. Our purpose is to help you find your path to wellness and wellbeing.
The mental health providers, Claudia D. Nunez, MD; Susan Dumire, PMHNP; Susan Schleith, PMHNP, and Nancy Vue, PMHNP, at West Cary Psychiatry take pride in treating every person as an individual. No rushed 10 or 15 minute appointments. No large facility to navigate, and no confusing health system to figure out. Just you and your provider in a comfortable office setting. Our purpose is to help you find your path to wellness and wellbeing.
(919) 377-1042 View (919) 377-1042

See more therapy options for Holly Springs

Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.