Cognitive Behavioral (CBT) Psychiatrists in Chapel Hill, NC

Photo of Erik Jonathan Gustke, MD, Psychiatrist
Erik Jonathan Gustke
Psychiatrist, MD
Verified Verified
Chapel Hill, NC 27517
My psychotherapeutic style is primarily psychodynamic combined with cognitive behavioral elements.
Finding a psychiatrist can be a difficult and sometimes overwhelming task. My goal is to make this process a straightforward and valuable experience. Together we can work to help find the tools that you need to achieve life balance and mental well being.
My psychotherapeutic style is primarily psychodynamic combined with cognitive behavioral elements.
Finding a psychiatrist can be a difficult and sometimes overwhelming task. My goal is to make this process a straightforward and valuable experience. Together we can work to help find the tools that you need to achieve life balance and mental well being.
(919) 283-5617 View (919) 283-5617
Photo of Daniel Greene, MD, Psychiatrist
Daniel Greene
Psychiatrist, MD
Verified Verified
Chapel Hill, NC 27514
I draw primarily from cognitive behavioral, dialectical behavioral, and psychodynamic approaches both to develop my understanding of individuals and treatment plans.
I am a Harvard-trained, Board-certified psychiatrist, with expertise in treating children, adolescents, and adults. My patients tell me I'm a warm and caring guy, dedicated to helping them in any way I can. I treat a wide spectrum of psychiatric problems, including ADHD, depression, anxiety, OCD, PTSD, bipolar disorder, autism spectrum disorders, and eating disorders. I also help people deal with challenging life circumstances, such as loss and grief, relationship troubles, difficulties with work or school, illness, divorce, or other life transitions.
I draw primarily from cognitive behavioral, dialectical behavioral, and psychodynamic approaches both to develop my understanding of individuals and treatment plans.
I am a Harvard-trained, Board-certified psychiatrist, with expertise in treating children, adolescents, and adults. My patients tell me I'm a warm and caring guy, dedicated to helping them in any way I can. I treat a wide spectrum of psychiatric problems, including ADHD, depression, anxiety, OCD, PTSD, bipolar disorder, autism spectrum disorders, and eating disorders. I also help people deal with challenging life circumstances, such as loss and grief, relationship troubles, difficulties with work or school, illness, divorce, or other life transitions.
(919) 728-5351 View (919) 728-5351
Photo of Daniel Pogash, MD, Psychiatrist
Daniel Pogash
Psychiatrist, MD
Verified Verified
Chapel Hill, NC 27514
I integrate my background in Psychodynamic and Existential Psychotherapy, as well as Cognitive Behavioral Therapy (CBT) into all my work with patients.
Hi! I'm an Adult, Adolescent and Child Psychiatrists currently accepting new patients between the ages of 6 and 60. My goal is to help you or your child with a wide range of mental health issues including Attention Deficit Hyperactivity Disorder (ADHD), Anxiety Disorders, peripartum mood disorders, and trauma-related disorders.
I integrate my background in Psychodynamic and Existential Psychotherapy, as well as Cognitive Behavioral Therapy (CBT) into all my work with patients.
Hi! I'm an Adult, Adolescent and Child Psychiatrists currently accepting new patients between the ages of 6 and 60. My goal is to help you or your child with a wide range of mental health issues including Attention Deficit Hyperactivity Disorder (ADHD), Anxiety Disorders, peripartum mood disorders, and trauma-related disorders.
(919) 887-7882 View (919) 887-7882
Photo of Kerry Landry, MD,  MS, CEDS, FAPA, DFAACAP, Psychiatrist
Kerry Landry
Psychiatrist, MD, MS, CEDS, FAPA, DFAACAP
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
Waitlist for new clients
I have extensive training and experience in Cognitive Behavior Therapy (CBT) for individuals with mood and anxiety disorders, including OCD.
As a psychiatrist board-certified in providing care for children, adolescents, and adults, with experience working with patients, families, and providers across all levels of care, my goal is to provide compassionate, individualized, evidence-based care and guidance to those who seek my services. Pursuit of this goal requires that I take the time to thoughtfully learn about the individuals who choose to see me. I have extensive experience caring for individuals with a wide variety of emotional and behavioral conditions through empirically-based individual and family therapy modalities, diagnostic evaluations, psychopharmacology,
I have extensive training and experience in Cognitive Behavior Therapy (CBT) for individuals with mood and anxiety disorders, including OCD.
As a psychiatrist board-certified in providing care for children, adolescents, and adults, with experience working with patients, families, and providers across all levels of care, my goal is to provide compassionate, individualized, evidence-based care and guidance to those who seek my services. Pursuit of this goal requires that I take the time to thoughtfully learn about the individuals who choose to see me. I have extensive experience caring for individuals with a wide variety of emotional and behavioral conditions through empirically-based individual and family therapy modalities, diagnostic evaluations, psychopharmacology,
(984) 217-1843 View (984) 217-1843
Photo of Catherine Wehmann, MD, Psychiatrist
Catherine Wehmann
Psychiatrist, MD
Verified Verified
2 Endorsed
Chapel Hill, NC 27514
I incorporate elements of supportive therapy, CBT, ACT, and mindfulness skills depending on the needs and preferences of my clients.
I am a double board-certified Psychiatrist with experience treating children, adolescents and adults with a wide range of emotional and behavioral challenges including but not limited to depression and other mood disorders, anxiety disorders, Obsessive-Compulsive Disorder (OCD), ADHD, adjustment issues, Autism Spectrum Disorder, peripartum depression and anxiety, and psychosis. I can provide diagnostic evaluations, consultations, medication management and/or psychotherapy depending on the needs of the individual and family.
I incorporate elements of supportive therapy, CBT, ACT, and mindfulness skills depending on the needs and preferences of my clients.
I am a double board-certified Psychiatrist with experience treating children, adolescents and adults with a wide range of emotional and behavioral challenges including but not limited to depression and other mood disorders, anxiety disorders, Obsessive-Compulsive Disorder (OCD), ADHD, adjustment issues, Autism Spectrum Disorder, peripartum depression and anxiety, and psychosis. I can provide diagnostic evaluations, consultations, medication management and/or psychotherapy depending on the needs of the individual and family.
(984) 207-5943 View (984) 207-5943
Photo of Jason T. Witmer - Jason T. Witmer, MD, MD, Psychiatrist
Jason T. Witmer, MD
Psychiatrist, MD
Verified Verified
1 Endorsed
Chapel Hill, NC 27516
I have also trained in mindfulness, cognitive behavioral therapy and psychodynamic therapy, completing a two-year post-graduate fellowship at the Houston Center for Psychoanalytic Studies.
As a psychiatrist and therapist, I help people dealing with a range of questions, including deciding who and how to love, how to create family and community, finding meaning and success in work, how to cope with loss, issues related to gender, identity, and race, and how to overcome anxiety and depression.
I have also trained in mindfulness, cognitive behavioral therapy and psychodynamic therapy, completing a two-year post-graduate fellowship at the Houston Center for Psychoanalytic Studies.
As a psychiatrist and therapist, I help people dealing with a range of questions, including deciding who and how to love, how to create family and community, finding meaning and success in work, how to cope with loss, issues related to gender, identity, and race, and how to overcome anxiety and depression.
(919) 823-7068 View (919) 823-7068
Photo of Daniel Eskenazi, MD, PhD, Psychiatrist
Daniel Eskenazi
Psychiatrist, MD, PhD
Verified Verified
4 Endorsed
Chapel Hill, NC 27516  (Online Only)
Waitlist for new clients
My practice is directed towards adults suffering from various symptoms that may include any or all of the following: trouble sleeping, over-worrying, intense sadness that interferes with the ability to get through the day, intense euphoria that can lead to impulsiveness and poor decision-making, impairments in attention leading to distraction and inability to organize and focus, struggles with substance use, difficulty understanding reality and making sense of different visions and voices and trouble maintaining meaningful relationships and finding a sense of purpose in life.
My practice is directed towards adults suffering from various symptoms that may include any or all of the following: trouble sleeping, over-worrying, intense sadness that interferes with the ability to get through the day, intense euphoria that can lead to impulsiveness and poor decision-making, impairments in attention leading to distraction and inability to organize and focus, struggles with substance use, difficulty understanding reality and making sense of different visions and voices and trouble maintaining meaningful relationships and finding a sense of purpose in life.
(646) 941-8088 View (646) 941-8088
Photo of Sayanti Bhattacharya, MD, MS, Psychiatrist
Sayanti Bhattacharya
Psychiatrist, MD, MS
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
I am a board certified psychiatrist and see patients ages 18 and above. I help people struggling with relationship, work and school problems, low motivation, social anxiety, isolation, communication issues and low self-esteem. My goal is to help you lead a full life to the best of your abilities.
I am a board certified psychiatrist and see patients ages 18 and above. I help people struggling with relationship, work and school problems, low motivation, social anxiety, isolation, communication issues and low self-esteem. My goal is to help you lead a full life to the best of your abilities.
(984) 363-8979 View (984) 363-8979
Photo of Andrea Hernandez Gonzalez, MD, Psychiatrist
Andrea Hernandez Gonzalez
Psychiatrist, MD
Verified Verified
Chapel Hill, NC 27514
I have been practicing psychiatric medicine for over 14 years. It is a privilege for me to serve and help patients who are struggling with mental, emotional, behavioral disorders and addictions. Seeing my patients overcome adversity and become resilient is highly rewarding. With my skill set, expertise and training I aim to help you develop the tools to move forward and bring positive change into your life.
I have been practicing psychiatric medicine for over 14 years. It is a privilege for me to serve and help patients who are struggling with mental, emotional, behavioral disorders and addictions. Seeing my patients overcome adversity and become resilient is highly rewarding. With my skill set, expertise and training I aim to help you develop the tools to move forward and bring positive change into your life.
(919) 736-6949 View (919) 736-6949
Photo of Shara Laccone, CPNP-PC, Psychiatric Nurse Practitioner
Shara Laccone
Psychiatric Nurse Practitioner, CPNP-PC
Verified Verified
1 Endorsed
Chapel Hill, NC 27516
I moved into psychiatry from a pediatrics background and enjoy working with children, adolescents, and young adults (ages 25 years old and under) on developing a therapeutic relationship that involves counseling and, when appropriate, medication management. I work with Dr. Robin Casey collaboratively within her practice and also embrace an integrative and holistic approach to patient health. I am currently seeing all my patients via telemedicine to help keep everyone safe during COVID. After you contact my office and complete our intake process, the wait time to be seen as a new patient is less than a week.
I moved into psychiatry from a pediatrics background and enjoy working with children, adolescents, and young adults (ages 25 years old and under) on developing a therapeutic relationship that involves counseling and, when appropriate, medication management. I work with Dr. Robin Casey collaboratively within her practice and also embrace an integrative and holistic approach to patient health. I am currently seeing all my patients via telemedicine to help keep everyone safe during COVID. After you contact my office and complete our intake process, the wait time to be seen as a new patient is less than a week.
(919) 873-3361 x1 View (919) 873-3361 x1
Photo of Jennifer Mclean-Russ, APRN, PMHNP, Psychiatric Nurse Practitioner
Jennifer Mclean-Russ
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Chapel Hill, NC 27514  (Online Only)
I have over 6 years of Christian-based individual and marital counseling experience before ascertaining my Psychiatric Mental Health Nurse Practitioner degree. I work with clients that have anxiety, depression, spirituality issues, and life stressors. grieve, and marital conflict.
I have over 6 years of Christian-based individual and marital counseling experience before ascertaining my Psychiatric Mental Health Nurse Practitioner degree. I work with clients that have anxiety, depression, spirituality issues, and life stressors. grieve, and marital conflict.
(919) 642-4708 View (919) 642-4708
Photo of Kelly Teabo, PA-C, Physician Assistant
Kelly Teabo
Physician Assistant, PA-C
Verified Verified
Chapel Hill, NC 27514  (Online Only)
Kelly is now offering telehealth visits to help with Behavioral Health, Therapy, ADHD Assessment and Treatment, as well as Primary Care, and much more. We have dual board-certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today.
Kelly is now offering telehealth visits to help with Behavioral Health, Therapy, ADHD Assessment and Treatment, as well as Primary Care, and much more. We have dual board-certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today.
(218) 308-2925 View (218) 308-2925
Photo of Robin Lee Casey, MD, Psychiatrist
Robin Lee Casey
Psychiatrist, MD
Verified Verified
Chapel Hill, NC 27516
I use a complete approach to patient care, with emphasis on providing psychoeducation to patients and their families on the mind-body connection. I encourage my patients to be active advocates and participants in their treatment planning and care, including the use of complementary and natural therapies. I am also a strong proponent of optimizing outcomes through the concurrent use of therapy and mindfulness training in addition to pharmacological and other treatments. I appreciate working with all types of individuals and their unique concerns.
I use a complete approach to patient care, with emphasis on providing psychoeducation to patients and their families on the mind-body connection. I encourage my patients to be active advocates and participants in their treatment planning and care, including the use of complementary and natural therapies. I am also a strong proponent of optimizing outcomes through the concurrent use of therapy and mindfulness training in addition to pharmacological and other treatments. I appreciate working with all types of individuals and their unique concerns.
(844) 345-2256 View (844) 345-2256
Photo of Jonathan K Stoudmire - Center for Emotional Health, MD, Psychiatrist
Center for Emotional Health
Psychiatrist, MD
Verified Verified
Chapel Hill, NC 27514
CEH offers traditional and alternative mental health services to ensure our patients have the best treatment and support available. CEH offers the following services: virtual + in-office appointments, therapy + counseling, medication management, medicated assisted treatment for substance abuse + veteran support services. CEH provides treatment for patients ages 4 and older, with a less-than two-week waiting period guaranteed at our 50+ office locations. CEH is conveniently located throughout North Carolina including Asheville, Boone, Concord, Charlotte, Raleigh, Statesville, Winston, and Wilmington; we also have offices in Florida.
CEH offers traditional and alternative mental health services to ensure our patients have the best treatment and support available. CEH offers the following services: virtual + in-office appointments, therapy + counseling, medication management, medicated assisted treatment for substance abuse + veteran support services. CEH provides treatment for patients ages 4 and older, with a less-than two-week waiting period guaranteed at our 50+ office locations. CEH is conveniently located throughout North Carolina including Asheville, Boone, Concord, Charlotte, Raleigh, Statesville, Winston, and Wilmington; we also have offices in Florida.
(919) 709-7307 View (919) 709-7307
Photo of Robin Casey - Casey Mental Health Collaborative, MD, Psychiatrist
Casey Mental Health Collaborative
Psychiatrist, MD
Verified Verified
Chapel Hill, NC 27516
At Casey Mental Health Collaborative, we are committed to offering the best mental health care. Our psychiatrist, physician's assistants, nurse practitioners, and licensed therapists offer well-rounded, researched-based treatment approaches to target most mental health symptoms. Our goal is for you to feel better about yourself and your life. We offer telepsychiatry and in person appointments in our North Raleigh and Chapel Hill offices. Please visit our website to view our providers and their specialties.
At Casey Mental Health Collaborative, we are committed to offering the best mental health care. Our psychiatrist, physician's assistants, nurse practitioners, and licensed therapists offer well-rounded, researched-based treatment approaches to target most mental health symptoms. Our goal is for you to feel better about yourself and your life. We offer telepsychiatry and in person appointments in our North Raleigh and Chapel Hill offices. Please visit our website to view our providers and their specialties.
(984) 600-6993 View (984) 600-6993
Photo of Kyra Kline Weber, DNP, MBA, APRN, PMHNPBC, Psychiatric Nurse Practitioner
Kyra Kline Weber
Psychiatric Nurse Practitioner, DNP, MBA, APRN, PMHNPBC
Verified Verified
1 Endorsed
Chapel Hill, NC 27516  (Online Only)
Whatever has brought you here looking for help, please know you have found someone that thinks you are an irreplaceable human and capable of achieving improved mental health and wellness. I enjoy working with people that want to improve their circumstances using a holistic approach. Patients I work with each have unique obstacles they are facing, talents to employ and goals they want to achieve. I utilize an approach that is tailored to each person and situation; we will work together collaboratively and creatively to achieve your mental health and wellness goals.
Whatever has brought you here looking for help, please know you have found someone that thinks you are an irreplaceable human and capable of achieving improved mental health and wellness. I enjoy working with people that want to improve their circumstances using a holistic approach. Patients I work with each have unique obstacles they are facing, talents to employ and goals they want to achieve. I utilize an approach that is tailored to each person and situation; we will work together collaboratively and creatively to achieve your mental health and wellness goals.
(919) 694-6845 View (919) 694-6845
Photo of Maia Robison, MD, Psychiatrist
Maia Robison
Psychiatrist, MD
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
I am a psychiatrist double board certified in General Psychiatry as well as Child and Adolescent Psychiatry. I have extensive experience working with children and their families, adults, and couples since graduating residency (Duke 2007) and fellowship (University of Washington 2009). I am a former clinical faculty member at the University of Washington. I believe in delivering individualized and compassionate yet evidence based care. I offer diagnostic evaluations, consultations, medication management, and therapy (individual, couples, family, parent guidance). You can read more about me and my colleagues at www.CatalystNC.com
I am a psychiatrist double board certified in General Psychiatry as well as Child and Adolescent Psychiatry. I have extensive experience working with children and their families, adults, and couples since graduating residency (Duke 2007) and fellowship (University of Washington 2009). I am a former clinical faculty member at the University of Washington. I believe in delivering individualized and compassionate yet evidence based care. I offer diagnostic evaluations, consultations, medication management, and therapy (individual, couples, family, parent guidance). You can read more about me and my colleagues at www.CatalystNC.com
(984) 283-5054 View (984) 283-5054
Photo of Dr. Ayeh Darvish, MD, Psychiatrist
Dr. Ayeh Darvish
Psychiatrist, MD
Verified Verified
Chapel Hill, NC 27517
Is your current mental healthcare failing to meet your high standards? I am here to offer you an alternative! I understand how frustrating our current mental health system can be. It is hard to find excellent MDs with any close availability, let alone who are able to see you around your busy schedule. Long wait times, restricted schedule availability, delayed response times, and refill lapses all impact your quality of care. Are you ready to stop feeling helpless, frustrated, and demoralized about your mental healthcare? Treat yourself to the mental healthcare you deserve!
Is your current mental healthcare failing to meet your high standards? I am here to offer you an alternative! I understand how frustrating our current mental health system can be. It is hard to find excellent MDs with any close availability, let alone who are able to see you around your busy schedule. Long wait times, restricted schedule availability, delayed response times, and refill lapses all impact your quality of care. Are you ready to stop feeling helpless, frustrated, and demoralized about your mental healthcare? Treat yourself to the mental healthcare you deserve!
(984) 374-1532 View (984) 374-1532
Dr. Lori-Ann Daley
Psychiatrist, MD
Verified Verified
Chapel Hill, NC 27515
I practice a collaborative, compassionate, and professional approach to the treatment of mental health disorders, including substance use disorders. I provide a comprehensive treatment approach that combines medications and psychotherapy as necessary. Understanding that each individual is unique, treatment plans are tailored to suit your specific needs.
I practice a collaborative, compassionate, and professional approach to the treatment of mental health disorders, including substance use disorders. I provide a comprehensive treatment approach that combines medications and psychotherapy as necessary. Understanding that each individual is unique, treatment plans are tailored to suit your specific needs.
(984) 646-0439 View (984) 646-0439
Photo of Mina Boazak, MD, MMCi, Psychiatrist
Mina Boazak
Psychiatrist, MD, MMCi
Verified Verified
4 Endorsed
Chapel Hill, NC 27514
North Carolina-wide adolescent and adult ADHD care. If you have a long-standing history of ADHD, have been newly diagnosed, or are seeking an evaluation for symptoms you are concerned might represent ADHD, you are welcome to this clinic. I recognize that ADHD often is attached to many other conditions. Whether it’s anxiety, depression, insomnia, learning disabilities, impulse control problems, internet addiction, or other substance use disorders, I work with you to non-judgmentally identify and develop an achievable treatment strategy that will work for you.
North Carolina-wide adolescent and adult ADHD care. If you have a long-standing history of ADHD, have been newly diagnosed, or are seeking an evaluation for symptoms you are concerned might represent ADHD, you are welcome to this clinic. I recognize that ADHD often is attached to many other conditions. Whether it’s anxiety, depression, insomnia, learning disabilities, impulse control problems, internet addiction, or other substance use disorders, I work with you to non-judgmentally identify and develop an achievable treatment strategy that will work for you.
(919) 298-8239 View (919) 298-8239
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See more therapy options for Chapel Hill

Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.