Photo of Asisat O Ashagbe, APRN, CNP, PMHNP, Psychiatric Nurse Practitioner
Asisat O Ashagbe
Psychiatric Nurse Practitioner, APRN, CNP, PMHNP
Verified Verified
1 Endorsed
Woodbury, MN 55125
I specialize in assessing, diagnosing and treating mental health symptoms to include depression, anxiety, PTSD, ADHD, bipolar, schizophrenia and various mental health concerns. If you are looking for a provider that listens to your problems and cares about helping you improve then you have found the right person to be trusted with your care.
I specialize in assessing, diagnosing and treating mental health symptoms to include depression, anxiety, PTSD, ADHD, bipolar, schizophrenia and various mental health concerns. If you are looking for a provider that listens to your problems and cares about helping you improve then you have found the right person to be trusted with your care.
(651) 565-9434 View (651) 565-9434
Photo of Elvis T Starllone, PMHNP, CNP, APRN, Psychiatric Nurse Practitioner
Elvis T Starllone
Psychiatric Nurse Practitioner, PMHNP, CNP, APRN
Verified Verified
1 Endorsed
Woodbury, MN 55125
Hello all, whether you are new to mental health or have been searching for the right provider for a while, you are at the right place. It is my honor to meet you and work together to formulate an integrative and holistic plan that will promote wellness and a better outlook. My traits are team work, professionalism, customer service and flexibility. I see persons ages 6 to 80. I am particularly interested in substance use disorders, depression, anxiety, bipolar disorder, ADHD, PTSD, sleep issues and psychotic issues. As a veteran myself, I connect well with veterans, and members of the LGBTQ, refugees and immigrants are all welcomed.
Hello all, whether you are new to mental health or have been searching for the right provider for a while, you are at the right place. It is my honor to meet you and work together to formulate an integrative and holistic plan that will promote wellness and a better outlook. My traits are team work, professionalism, customer service and flexibility. I see persons ages 6 to 80. I am particularly interested in substance use disorders, depression, anxiety, bipolar disorder, ADHD, PTSD, sleep issues and psychotic issues. As a veteran myself, I connect well with veterans, and members of the LGBTQ, refugees and immigrants are all welcomed.
(651) 243-3064 View (651) 243-3064
Photo of Shalene Kennedy, MD, Psychiatrist
Shalene Kennedy
Psychiatrist, MD
Verified Verified
Woodbury, MN 55125
Waitlist for new clients
I am a board certified psychiatrist that specializes in children and adolescents with a special interest in medically complex cases. My practice is primarily with those enrolled in the Aris Clinic –Woodwinds Intensive Outpatient Program for adolescents. I place great importance on a team approach to providing care to ensure that a patient’s biological, psychological and social issues are all addressed in an interconnected way. The benefits of nutrition, sleep and exercise are also included in my treatment approach.
I am a board certified psychiatrist that specializes in children and adolescents with a special interest in medically complex cases. My practice is primarily with those enrolled in the Aris Clinic –Woodwinds Intensive Outpatient Program for adolescents. I place great importance on a team approach to providing care to ensure that a patient’s biological, psychological and social issues are all addressed in an interconnected way. The benefits of nutrition, sleep and exercise are also included in my treatment approach.
(651) 349-4698 View (651) 349-4698
Photo of Tim W Horton, APRN, CNP, Psychiatric Nurse Practitioner
Tim W Horton
Psychiatric Nurse Practitioner, APRN, CNP
Verified Verified
1 Endorsed
Woodbury, MN 55125
If you or your child has anxiety, ADHD, or emotional challenges, I’m here to help. As a Psychiatric Nurse Practitioner, I provide medication management tailored to the unique needs of kids, teens, and young adults. My holistic approach considers emotional and social factors to ensure we find the most effective, minimal intervention. What sets me apart is knowing the subtle differences of psychiatric medications and applying this deep understanding to help. I’m committed to being more than just a prescriber—I’m here to offer compassionate, personalized care, with a special focus on inclusive support for the LGBTQIA+ community.
If you or your child has anxiety, ADHD, or emotional challenges, I’m here to help. As a Psychiatric Nurse Practitioner, I provide medication management tailored to the unique needs of kids, teens, and young adults. My holistic approach considers emotional and social factors to ensure we find the most effective, minimal intervention. What sets me apart is knowing the subtle differences of psychiatric medications and applying this deep understanding to help. I’m committed to being more than just a prescriber—I’m here to offer compassionate, personalized care, with a special focus on inclusive support for the LGBTQIA+ community.
(651) 240-6834 View (651) 240-6834
Photo of Pascale Kidane - VirtualPsychiatricCare.com, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Woodbury, MN 55125  (Online Only)
Accepting new patients via telehealth visits in Minnesota for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting some insurance plans.
Accepting new patients via telehealth visits in Minnesota for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting some insurance plans.
(651) 315-7493 View (651) 315-7493

More Psychiatrists Nearby

Photo of Alicia Berger - Balance Psychiatric Services, DNP, CRNP, PHMNP, Psychiatric Nurse Practitioner
Balance Psychiatric Services
Psychiatric Nurse Practitioner, DNP, CRNP, PHMNP
Verified Verified
Cottage Grove, MN 55016  (Online Only)
We understand that you are coming to us at one of the most vulnerable and difficult times in your life. We will listen to your concerns without judgement and offer a safe space to overcome your unique challenges. We are here to help if you are struggling with overwhelming feelings of sadness, irritability, anxious thoughts, or chaotic shifts in your mood. We can assess for ADHD if you feel unable to focus or struggle with completing tasks without distraction. We are experienced in providing trauma informed care.
We understand that you are coming to us at one of the most vulnerable and difficult times in your life. We will listen to your concerns without judgement and offer a safe space to overcome your unique challenges. We are here to help if you are struggling with overwhelming feelings of sadness, irritability, anxious thoughts, or chaotic shifts in your mood. We can assess for ADHD if you feel unable to focus or struggle with completing tasks without distraction. We are experienced in providing trauma informed care.
(651) 314-1599 View (651) 314-1599
Photo of Nkechi Ezema - Patterns Psychiatry, APRN, PMHNP, BC, Psychiatric Nurse Practitioner
Patterns Psychiatry
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
1 Endorsed
Saint Paul, MN 55106  (Online Only)
NOW ACCEPTING new virtual patients with same-week appointments. The thought of being all alone in a negative cycle that may be a result of anxiety, trauma, depression, unhealthy coping skills, and/or environmental stressors can be daunting. The treatment for most mental illnesses is effective therapy. However, some need a little more than therapy. How would you know if you could benefit from medications? If you have been suffering for a long time in a limited and/or negative cycle, most likely your brain will need some help; the right psychotropic medication will help improve your symptoms.
NOW ACCEPTING new virtual patients with same-week appointments. The thought of being all alone in a negative cycle that may be a result of anxiety, trauma, depression, unhealthy coping skills, and/or environmental stressors can be daunting. The treatment for most mental illnesses is effective therapy. However, some need a little more than therapy. How would you know if you could benefit from medications? If you have been suffering for a long time in a limited and/or negative cycle, most likely your brain will need some help; the right psychotropic medication will help improve your symptoms.
(319) 220-6751 View (319) 220-6751
Photo of Chandra White, NP, Psychiatric Nurse Practitioner
Chandra White
Psychiatric Nurse Practitioner, NP
Verified Verified
Saint Paul, MN 55106
Hello, I'm Chandra. I'm a board-certified Psychiatric Nurse Practitioner based in Minnesota and working with clients statewide via telehealth. I am currently available to see ages 16-65 for medication management services related to Mood disorders like Depression and Bipolar, Anxiety disorders like Generalized anxiety and OCD, Post Traumatic Stress Disorder, ADHD, Binge Eating Disorder and psychotic disorders. I also do some mindful therapy with Binge Eating Disorder in addition to brief psychotherapy and psychoeducation during medication management appointments.
Hello, I'm Chandra. I'm a board-certified Psychiatric Nurse Practitioner based in Minnesota and working with clients statewide via telehealth. I am currently available to see ages 16-65 for medication management services related to Mood disorders like Depression and Bipolar, Anxiety disorders like Generalized anxiety and OCD, Post Traumatic Stress Disorder, ADHD, Binge Eating Disorder and psychotic disorders. I also do some mindful therapy with Binge Eating Disorder in addition to brief psychotherapy and psychoeducation during medication management appointments.
(651) 615-4470 View (651) 615-4470
Photo of Dana Kromar, CNP, PMHNP, Psychiatric Nurse Practitioner
Dana Kromar
Psychiatric Nurse Practitioner, CNP, PMHNP
Verified Verified
Saint Paul, MN 55109
She specializes in treating children and adolescents age 6-18 with mental health concerns such as depression, anxiety, PTSD, and ADHD.
Psychiatric-Mental Health Nurse Practitioner who specializes in treating children and adolescents age 6-18 with mental health concerns.
She specializes in treating children and adolescents age 6-18 with mental health concerns such as depression, anxiety, PTSD, and ADHD.
Psychiatric-Mental Health Nurse Practitioner who specializes in treating children and adolescents age 6-18 with mental health concerns.
(651) 409-9754 View (651) 409-9754
Photo of Olivier Djoumessi, PMHNP, Psychiatric Nurse Practitioner
Olivier Djoumessi
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Saint Paul, MN 55106  (Online Only)
I am a board-certified psychiatric mental health nurse practitioner with eight years of healthcare experience. I am dedicated, compassionate, and patient focused. My approach to care combines medication management with supportive therapy, focusing on empowering individuals to overcome personal challenges through a comprehensive and integrative method. I believe in treating the whole person, not just the symptoms. I utilize cognitive behavioral therapy (CBT), mindfulness-based therapies, psychoeducation, and motivational interviewing, tailoring each treatment plan to the unique needs of my patients.
I am a board-certified psychiatric mental health nurse practitioner with eight years of healthcare experience. I am dedicated, compassionate, and patient focused. My approach to care combines medication management with supportive therapy, focusing on empowering individuals to overcome personal challenges through a comprehensive and integrative method. I believe in treating the whole person, not just the symptoms. I utilize cognitive behavioral therapy (CBT), mindfulness-based therapies, psychoeducation, and motivational interviewing, tailoring each treatment plan to the unique needs of my patients.
(651) 565-6849 View (651) 565-6849
Photo of Michael Omomo, NP, Psychiatric Nurse Practitioner
Michael Omomo
Psychiatric Nurse Practitioner, NP
Verified Verified
Saint Paul, MN 55106
My name is Michael Omomo. I am a board certified psychiatric mental health nurse practitioner that is passionate about mental health. I have over ten years’ experience in helping people with mental health conditions, I treat individuals from ages 6 years and above. I am trained and qualified to diagnose and treat various psychiatric disorders across the lifespan. I believe in an integrated approach to care for individuals with mental health. The types of treatments promoted include holistic healing, psychosocial interventions, and medication management.
My name is Michael Omomo. I am a board certified psychiatric mental health nurse practitioner that is passionate about mental health. I have over ten years’ experience in helping people with mental health conditions, I treat individuals from ages 6 years and above. I am trained and qualified to diagnose and treat various psychiatric disorders across the lifespan. I believe in an integrated approach to care for individuals with mental health. The types of treatments promoted include holistic healing, psychosocial interventions, and medication management.
(651) 564-7607 View (651) 564-7607
Photo of Kelley Bitter, Psychiatric Nurse Practitioner
Kelley Bitter
Psychiatric Nurse Practitioner
Verified Verified
Saint Paul, MN 55101
Need URGENT psychiatric care? Call 888-877-7022 now to start your healing journey. We understand how stress, anxiety, ADHD, depression, burnout, & overwhelming emotions can prevent you from living your best life. At AB Holistic, we believe in a compassionate, integrative approach. We offer personalized treatment plans that include traditional medications, therapy, counseling & holistic therapies to address the root causes of your distress. We're dedicated to supporting you every step of the way. Find the relief you deserve. We're conveniently located, offer flexible hours, and have telehealth options available. Call today.
Need URGENT psychiatric care? Call 888-877-7022 now to start your healing journey. We understand how stress, anxiety, ADHD, depression, burnout, & overwhelming emotions can prevent you from living your best life. At AB Holistic, we believe in a compassionate, integrative approach. We offer personalized treatment plans that include traditional medications, therapy, counseling & holistic therapies to address the root causes of your distress. We're dedicated to supporting you every step of the way. Find the relief you deserve. We're conveniently located, offer flexible hours, and have telehealth options available. Call today.
(763) 265-7854 View (763) 265-7854
Photo of Alicia Ciliezar, Psychiatric Nurse Practitioner
Alicia Ciliezar
Psychiatric Nurse Practitioner
Verified Verified
Saint Paul, MN 55101
Need URGENT psychiatric care? Book a Free 10 minutes Consultation Call 888-877-7022 now to start your healing journey. We understand how stress, anxiety, ADHD, depression, burnout, & overwhelming emotions can prevent you from living your best life. At AB Holistic, we believe in a compassionate, integrative approach. We offer personalized treatment plans that include traditional medications, therapy, counseling & holistic therapies to address the root causes of your distress. We're dedicated to supporting you every step of the way. Find the relief you deserve. We offer flexible hours, and have telehealth options available.
Need URGENT psychiatric care? Book a Free 10 minutes Consultation Call 888-877-7022 now to start your healing journey. We understand how stress, anxiety, ADHD, depression, burnout, & overwhelming emotions can prevent you from living your best life. At AB Holistic, we believe in a compassionate, integrative approach. We offer personalized treatment plans that include traditional medications, therapy, counseling & holistic therapies to address the root causes of your distress. We're dedicated to supporting you every step of the way. Find the relief you deserve. We offer flexible hours, and have telehealth options available.
(952) 243-2659 View (952) 243-2659
Photo of Sarah Taylor, PhD,  , FNP-C, PMHNPBC, Psychiatric Nurse Practitioner
Sarah Taylor
Psychiatric Nurse Practitioner, PhD, , FNP-C, PMHNPBC
Verified Verified
Saint Paul, MN 55101
Complete Health clinics mission is to provide excellent Medical and Psychiatric care to patients and family. Our goal is to provide quality care to ​multiple communities and States. We offer onsite and telepsychiatry options to fit your needs. We are a multispecialty clinic that acts as a one stop point so that you can reserve time and energy for other important things that matters. We are committed to continuously educating ourselves and incorporating the best of technology to provide excellent care to our patients.
Complete Health clinics mission is to provide excellent Medical and Psychiatric care to patients and family. Our goal is to provide quality care to ​multiple communities and States. We offer onsite and telepsychiatry options to fit your needs. We are a multispecialty clinic that acts as a one stop point so that you can reserve time and energy for other important things that matters. We are committed to continuously educating ourselves and incorporating the best of technology to provide excellent care to our patients.
(516) 209-2462 View (516) 209-2462
Photo of Dr. Chenhang Zou, MD, Psychiatrist
Dr. Chenhang Zou
Psychiatrist, MD
Verified Verified
Saint Paul, MN 55130
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
View

Online Psychiatrists

Photo of Adejoke Adedeji - Nexus Of Hope Psychiatry & Mental Health Wellness, Psychiatric Nurse Practitioner
Nexus Of Hope Psychiatry & Mental Health Wellness
Psychiatric Nurse Practitioner
Verified Verified
Lakeville, MN 55044
We treat people with many types of psychiatric concerns and have providers with specialized training in trauma and addiction medicine.
Multiple providers available ONLINE and IN-OFFICE! Offering TMS services and other alternative therapies! New evaluation appointments are currently available within 7 days or less. Our providers have over 30 years of combined healthcare experience with degrees in kinesiology, public health, pharmacology, and nursing. We bring a holistic and collaborative approach to psychiatric care. We believe that individuals require transparency, compassion, genuineness, and empathy from their medical providers.
We treat people with many types of psychiatric concerns and have providers with specialized training in trauma and addiction medicine.
Multiple providers available ONLINE and IN-OFFICE! Offering TMS services and other alternative therapies! New evaluation appointments are currently available within 7 days or less. Our providers have over 30 years of combined healthcare experience with degrees in kinesiology, public health, pharmacology, and nursing. We bring a holistic and collaborative approach to psychiatric care. We believe that individuals require transparency, compassion, genuineness, and empathy from their medical providers.
(952) 955-4110 View (952) 955-4110
Photo of Jeremiah Randall, MSN, PMHNP, Psychiatric Nurse Practitioner
Jeremiah Randall
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Savage, MN 55378
In my 18+ years in the field, I have treated a wide variety of mental health concerns including Depression, Anxiety, Mood Disorders, ADHD, ODD, PTSD, and OCD.
I welcome the diversity of all people and approach everyone as a priority. I encourage a collaborative approach that facilitates clients becoming active participants in their care. As your advocate, I strive to enhance your personal wellbeing through honest and transparent communication. I will do my best to understand you for who you are and for what is important to you. To me, you are not just my client, you are a unique and valuable person, who happens to be my client. In my care, you can be free to be you, and be free to be well. Together, we work to help you get back to who you were meant to be, back to feeling simply whole.
In my 18+ years in the field, I have treated a wide variety of mental health concerns including Depression, Anxiety, Mood Disorders, ADHD, ODD, PTSD, and OCD.
I welcome the diversity of all people and approach everyone as a priority. I encourage a collaborative approach that facilitates clients becoming active participants in their care. As your advocate, I strive to enhance your personal wellbeing through honest and transparent communication. I will do my best to understand you for who you are and for what is important to you. To me, you are not just my client, you are a unique and valuable person, who happens to be my client. In my care, you can be free to be you, and be free to be well. Together, we work to help you get back to who you were meant to be, back to feeling simply whole.
(952) 243-5545 View (952) 243-5545
Photo of Dr. Bola Salabiu, Doctora, PMHNP, Masters, MAT, Psychiatric Nurse Practitioner
Dr. Bola Salabiu
Psychiatric Nurse Practitioner, Doctora, PMHNP, Masters, MAT
Verified Verified
Brooklyn Park, MN 55444  (Online Only)
Dr. Bola Salabiu is a Doctor of Nursing Practice and a Psychiatric Mental Health Nurse Practitioner with over two decades of working with people experiencing challenges with depression, anxiety, ADD/ADHD, eating DO, Mental, Behavioral, Neurodevelopmental disorders, panic disorders, PTSD, and others. Bola sees patients through Lifespan for Mental health and medication management. Bola has extensive experience counseling children, adolescents, adults, seniors, families, couples, and groups in clinical and outpatient settings.
Dr. Bola Salabiu is a Doctor of Nursing Practice and a Psychiatric Mental Health Nurse Practitioner with over two decades of working with people experiencing challenges with depression, anxiety, ADD/ADHD, eating DO, Mental, Behavioral, Neurodevelopmental disorders, panic disorders, PTSD, and others. Bola sees patients through Lifespan for Mental health and medication management. Bola has extensive experience counseling children, adolescents, adults, seniors, families, couples, and groups in clinical and outpatient settings.
(612) 800-8165 View (612) 800-8165
Photo of For More Information - Nexus of Hope Psychiatry & Mental Health Wellness, Psychiatric Nurse Practitioner
Nexus of Hope Psychiatry & Mental Health Wellness
Psychiatric Nurse Practitioner
Verified Verified
Lakeville, MN 55044  (Online Only)
We treat people with many types of psychiatric concerns and have providers with specialized training in trauma and addiction medicine.
NOW TAKING NEW PATIENTS! ONLINE VIDEO APPOINTMENTS AVAILABLE FOR YOUR CONVENIENCE! Appointments are available within 7 days or less. We also have extended evening hours. Our providers have over 30 years of combined healthcare experience with degrees in kinesiology, public health, pharmacology, and nursing. We bring a holistic and collaborative approach to psychiatric care. We believe that individuals require transparency, compassion, genuineness, and empathy from their medical providers.
We treat people with many types of psychiatric concerns and have providers with specialized training in trauma and addiction medicine.
NOW TAKING NEW PATIENTS! ONLINE VIDEO APPOINTMENTS AVAILABLE FOR YOUR CONVENIENCE! Appointments are available within 7 days or less. We also have extended evening hours. Our providers have over 30 years of combined healthcare experience with degrees in kinesiology, public health, pharmacology, and nursing. We bring a holistic and collaborative approach to psychiatric care. We believe that individuals require transparency, compassion, genuineness, and empathy from their medical providers.
(952) 955-4110 View (952) 955-4110
Photo of Abdirizak Nuno, MD, Psychiatrist
Abdirizak Nuno
Psychiatrist, MD
Verified Verified
1 Endorsed
Bloomington, MN 55437
In my practice, we are currently accepting NEW patients for medication management, therapy, chemical dependency treatment including suboxone. We also provide esketamine/spravato. My interests are varied and include a wide spectrum of disorders, such as major depression, anxiety, bipolar, schizophrenia, substance use, ADHD and PTSD. I explore the biological, psychological and social components of mental illness and utilize tools and interventions to evaluate and treat my patients, including diagnostic laboratory tests, prescribed medications and coping strategies. We accept most insurances and private pay.
In my practice, we are currently accepting NEW patients for medication management, therapy, chemical dependency treatment including suboxone. We also provide esketamine/spravato. My interests are varied and include a wide spectrum of disorders, such as major depression, anxiety, bipolar, schizophrenia, substance use, ADHD and PTSD. I explore the biological, psychological and social components of mental illness and utilize tools and interventions to evaluate and treat my patients, including diagnostic laboratory tests, prescribed medications and coping strategies. We accept most insurances and private pay.
(952) 230-3944 View (952) 230-3944
Trauma and PTSD Psychiatrists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.